show episodes
 
Anna explores our shifting drinking culture by talking to the people rethinking and reshaping it. With the trademark lightness and non-judgement that define her as an Alcohol Mindset Coach, she invites us to consider our own perspectives, as she shares the knowledge, insights and tools that can help us make our own good, healthy life choices.
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The Alcohol Reset by Cloud9

Mike Hardenbrook & Cloud9

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The Alcohol Reset is a science-backed podcast designed to help you reset your habits, health, and relationship with alcohol. Hosted by best-selling author Mike Hardenbrook, each bite-sized episode explores neuroscience, nutrition, and habit formation, delivering practical strategies to help you drink less, sleep better, reduce cravings, and optimize your well-being—without judgment or extremes. It’s time for a reset.
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The Alcohol ReThink Podcast with Patrick Fox

Patrick Fox - Mens Life and Sober Coach

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The Alcohol ReThink Podcast is for men ready to transform their relationship with alcohol—whether you’re curious about taking a break to see life without it, or you’ve reached the point where you know it’s time to quit for good. You don’t need to label yourself, attend meetings, or live in fear of slipping up. You can stop drinking simply because you choose to, and I’ll show you how to do it in a way that feels empowering and sustainable. Join me as I share practical strategies to help you b ...
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Welcome to the Security Weekly Podcast Network, your all-in-one source for the latest in cybersecurity! This feed features a diverse lineup of shows, including Application Security Weekly, Business Security Weekly, Paul's Security Weekly, Enterprise Security Weekly, and Security Weekly News. Whether you're a cybersecurity professional, business leader, or tech enthusiast, we cover all angles of the cybersecurity landscape. Tune in for in-depth panel discussions, expert guest interviews, and ...
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Sober & Lit Podcast

Susan Larkin & Ruby Williams

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Real talk for women ditching alcohol to feel lit — alcohol free. Sober & Lit is the podcast for women who are ready to rethink their drinking, take their power back, and build a life that actually feels better without booze. Join alcohol freedom coaches Susan Larkin and Ruby Williams for honest conversations, relatable stories, and real-life tools to help you get sober, stay sober, and feel truly lit — alcohol free. Whether you're sober-curious, cutting back, or already alcohol-free, you’ll ...
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FratChat Podcast

Carlos Garcia and Chris Moore

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This is the weekly episodic podcast co-hosted by former fraternity brothers, and now comedians in their 30's, Carlos Garcia and Chris Moore. Tune in each week as Carlos and Chris focus on different topics, with their own comedic twist. Catch them chat news, pop culture, hilarious past pledging stories and more. So join us! Grab a drink, relax. Take off your pants if you'd like. This is the FratChat Podcast!
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The Roundtable Rethink Podcast

Stephen Vallance, Paddy Donnelly, Andy Donnelly

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Welcome to The Roundtable Rethink podcast, where three sharp minds come together every week to discuss the topics that shape our world. Meet the voices behind the mic: Uncle Paddy – The seasoned entrepreneur and tech veteran, bringing years of wisdom, wit, and firsthand experience in building and scaling businesses. Expect a mix of pragmatic advice and sharp observations from a man who’s seen it all. Andy The Asshole – The unfiltered provocateur with a knack for cutting through the noise. An ...
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The FoodTalk Show

FoodTalk Group Limited

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The FoodTalk Show is presented by Ollie Lloyd, a serial entrepreneur, founder of Great British Chefs and investor in food and drink businesses. Each week Ollie interviews a wide range of leaders from across the food and drink world.
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It’s almost impossible to overstate how many aspects of daily life are impacted by science. From technologies that help ensure the quality of the water we drink, to medicines that deliver lifesaving treatments – it’s all thanks to science. Each month, members of Thermo Fisher Scientific's team talk to experts who are on the cutting-edge of redefining how we exist. This is Science with a Twist.
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Inner Growth

Carolina Salazar

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Here to fuel your personal evolution one podcast at a time, Inner Growth provides fun, real & deep interviews + conversations that strengthen your connection to self, elevate your mindset and help you find more self love. With each episode, Carolina Salazar (@thecarolinalifestyle) & her guests dive into all things personal growth -- from body love, to perfectionism healing, astrology, hormone health, cycle syncing, self acceptance, manifestation and mindset shifts --nothing is off limits. Gr ...
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The Drinking Rethink

Kathryn Elliott and Chris Gimpel

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Rethink your relationship with alcohol without the pressure to quit entirely. Hosted by Kathryn Elliott and Chris Gimpel, this podcast delivers relatable stories, expert insights, and actionable strategies to help you explore mindful drinking. Whether you're cutting back, taking a break, or simply curious, we provide a judgment-free space to empower your personal and professional growth. Subscribe today to discover how small changes can lead to big transformations in your mind, body, career, ...
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Do More Good podcast

Kenneth Foreman & James Wright

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The Do More Good podcast is a light-hearted discussion on professional development and fundraising in the charity sector. Kenneth and James cover a range of topics and bring in guests from the industry to share their experience and insight. An informal conversation recorded in pubs in central London. Pull up a chair, grab a drink and join us. Thank you for listening.
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People Places Planet

Environmental Law Institute

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Welcome to People Places Planet, ELI's leading environmental podcast. We talk to leading experts across sectors who share their solutions to the world's most pressing environmental problems. Tune in for the latest environmental law, policy, and governance developments.
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How to Do the Pot

Ellen Scanlon

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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Decidedly Dry is the sober podcast where we actually focus on the GOOD. Amazing, right? We spark inspiration, we try to provide some hope and we help motivate you. Hosted by Jess Steitzer, who promises to always keep it real, provide some DRY humor, and remind you every episode why sobriety is truly a super power. Whether you're sober curious, already living alcohol-free, or perhaps just wanting to take a break from drinking, each episode and/or interview is designed to help YOU tackle this ...
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Tackling tough topics in a way that will help you feel more empathy and empower you to become a better citizen, kinder neighbor, and more effective advocate. For people who are turned off by the divisive nature of the news, but still want to engage with important issues. Hosted by journalist Julie Rose, Top of Mind is a production of BYUradio.
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The Visibly Fit with Wendie Pett podcast is a show that shares healthy insights and tips to assist in your best health in mind, body, and spirit. From whole-food plant-based nutrition, how to use your body as your gym, mindset renewal, how to glorify God through your daily choices, and more. The ripple effect of how you take care of your health matters. You were created with greatness in mind, it's time to live like it!
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The Undefined Podcast

Jared Palmer & Ken Wheeler

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The only engineering podcast with a 2 drink minimum! Full stack developers Jared Palmer and Ken Wheeler have peer-to-peer conversations with world-class engineers about software development.
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Welcome to The Center of Creativity — the podcast by Rebel, a creative brand studio in the Rebellion Group, where creative minds collide to celebrate the art and chaos of our crafts in a world that seems to value them less and less. We dive deep into the business of creativity, from breaking into the industry and building careers to navigating the freelance hustle. But it’s not all business — we’re here to laugh, learn, and let loose with some drinks. Whether you’re an artist, designer, writ ...
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Health means everything. We all seek optimal health, but most of us do not know how to achieve it. Paul Kolodzik MD, FASAM, FACEP has spent a career in the Emergency Department, and now helps his patients avoid ever ending up there Board Certified by the American Board of Preventive Medicine, and now in a thriving private practice, Dr. Kolodzik helps his patients lose weight and prevent and reverse disease. Weather the goal be weight loss, reversing prediabetes, reducing insulin resistance, ...
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YOU: The Owner's Manual

YOU: The Owner's Manual

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YOU: The Owner’s Manual series of bestselling books; lecturer, TV personality, and radio talk show personality; advocate of exercise and living the healthy life – and he practices what he preaches.
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Dr. Jim Cares

Dr. James Augustine, DC, CCSP, FASBE

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I provide powerful solutions for creating wellness. We talk about all things holistic and functional medicine, including but not limited to diet, nutrition and herbs, as well as lab testing and cutting edge technology to improve and maximize wellness.
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A podcast about Trudging the Road to Happy Freaking Destiny! Interviews and random soliloquies where we laugh, cry, complain, explore, and learn. All are welcome, No exceptions. Including those who are not in recovery but perhaps know or love someone with addiction issues or just want to learn more. Along with experts and practitioners who help people work through addictions and behaviors they want to change. These conversations will span limitless topics and though will be through the lens ...
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show series
 
If you’ve ever wondered why alcohol cravings can feel so powerful or why breaking habits is so tough, this episode is for you. In this special summer mini-series of the Big Drink Rethink, Anna Donaghey recaps essential brain science insights from past episodes and breaks down how simple psychology can empower your sober-curious journey through the …
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In this episode of The Alcohol Rethink Podcast, Patrick explores a common but overlooked belief many men hold when they stop drinking, the idea that sobriety will fix everything. Drawing from personal experience and client stories, he reflects on why quitting alcohol is a powerful step, but not a magic solution. Patrick talks about the emotional up…
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In this episode of the Metabolic MD podcast, Dr. Paul Kolodzik takes a compassionate and scientific look at the serious issue of alcohol abuse and over-drinking. Dr. Paul provides a detailed conversation on how to best approach this challenge, moving beyond simple advice to discuss the various evidence-based treatments available today. From behavio…
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In this episode of the Metabolic MD podcast, Dr. Paul Kolodzik tackles a topic that affects countless women: the frustrating challenge of weight management during and after menopause. Dr. Paul dives deep into the science behind why the number on the scale often stalls or creeps up during this life stage. He explains the hormonal shifts and metaboli…
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Unlock the transformative power of receiving and self-worth in this game-changing episode. Learn how simple daily affirmations can shift your mindset, attract abundance, and help you fully embrace the good in your life. Join Carolina as she explores the art of telling yourself "I am worthy," breaking free from fear-based thinking, and creating a po…
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How do we get security right? The answer varies by many factors, including industry, what you're trying to protect, and what the C Suite and Board care about. Khaja Ahmed, Advisor at CISO Forum, joins Business Security Weekly to discuss how to get consensus on your security program. CISOs, executives, and the Board need to be aligned on the risks a…
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Donatello, SharePoint, CrushFTP, WordPress, Replit, AllaKore, Rob Allen, and more on the Security Weekly News. Segment Resources: https://www.darkreading.com/threat-intelligence/matanbuchus-loader-ransomware-infections This segment is sponsored by ThreatLocker. Visit https://securityweekly.com/threatlocker to learn more about them! Visit https://ww…
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Send us a text Are you feeding your freedom… or fueling your cravings? Welcome back to the Sober and Lit Podcast! Today, we’re getting real about something most sobriety conversations skip: how what you eat can change how you drink. Dr. Brooke Scheller—clinical nutritionist, founder of Functional Sobriety, and author of How to Eat to Change How You…
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AI is more than LLMs. Machine learning algorithms have been part of infosec solutions for a long time. For appsec practitioners, a key concern is always going to be how to evaluate the security of software or a system. In some cases, it doesn't matter if a human or an LLM generated code -- the code needs to be reviewed for common flaws and design p…
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Ready to take your hosting skills to the next level? In part 2 of host Ellen Scanlon’s conversation with Jamie Evans, we dive deeper into the art of cannabis hospitality—think infused weddings, low-dose cocktails, and events where everyone feels welcome. Jamie shares her best advice for mixing cannabis and alcohol responsibly, tips for labeling and…
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Ever wonder if it's illegal to carry an ice cream cone in your back pocket in Alabama? Or why whistling underwater in Vermont is technically a no-no? This week on The FratChat Podcast, Carlos and Ron dive into the weirdest laws still on the books in the U.S. Get ready to question everything you thought you knew about justice, freedom, and poultry e…
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Are the drinks you're sipping daily the silent saboteurs of your health? In this episode of Visibly Fit, I’m diving into the top 10 drinks that are doing more harm than good—and they might be ones you think are healthy! Whether it's your morning OJ, energy drinks, sweet teas, fufu coffees (you know the ones!), or even those sneaky smoothies—I'm cal…
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Segment 1 - Interview with Helen Patton: Introducing the Cybersecurity Canon Did you know that there’s a hall-of-fame for cybersecurity books? Over the past decade, the Cybersecurity Canon has published reviews on dozens of cybersecurity books and established a hall of fame. Hall of fame books are defined as titles that all cybersecurity profession…
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Smartphones have become an essential part of daily life, but should they have a place in the classroom? Half of U.S. states have recently passed laws restricting or banning phones in schools, igniting a passionate national debate. Some parents say phones are vital for student safety and emotional regulation. Others argue they’re fueling a mental he…
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Venturing deep into the world of biblical interpretation—exploring the methods that shape how we read Scripture, how we understand righteousness, holiness, and obedience, and why John Walton's work continues to spark both admiration and controversy. We’ll survey key interpretive methodologies: literalist, historical-grammatical, canonical, literary…
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In the security news: The train is leaving the station, or is it? The hypervisor will protect you, maybe The best thing about Flippers are the clones Also, the Flipper Zero as an interrogation tool Threats are commercial and open-source Who is still down with FTP? AI bug hunters Firmware for Russian drones Merging Android and ChromOS Protecting you…
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Do sunny holidays, BBQs, and lazy afternoons have you reaching for another drink almost on autopilot? Summer can bring all sorts of triggers for drinking, but it doesn’t have to be that way. In this practical, supportive episode, Anna Donaghey shares five brilliant, totally free tools to help you stay in control of your drinking this summer whether…
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What is CERCLA, and why does it matter for environmental law and justice? In this episode of People, Places, Planet, host Dara Albrecht sits down with environmental law veterans Mike McLaughlin, Sam Boxerman, and Jack Raffetto to unpack the Comprehensive Environmental Response, Compensation, and Liability Act—better known as Superfund. From the law…
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Feel like your goals keep stalling—but can’t figure out why? That evening drink might be playing a bigger role than you think. In this episode, Mike Hardenbrook breaks down the sneaky ways alcohol can slow your momentum, including: • How drinking messes with motivation, routines, and follow-through • Why even “just a couple” can derail your next-da…
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Feeling stuck in the endless loop of overthinking? This powerful episode breaks down how analysis paralysis, perfectionism, and fear of failure can sabotage your personal growth. Learn practical strategies to shift your mindset, embrace imperfect action, and build momentum towards your goals. Discover how small, consistent steps can transform your …
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Are you running SAP? The clock is ticking... Standard maintenance end-of-life is set for the end of 2027. Migration to S/4HANA must be completed by then (or 2030 if you buy into SAP’s special three-year reprieve). While that may appear to be enough time, companies currently working toward an S/4HANA transition are finding the journey challenging, a…
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This week, we discuss the launch of Grok 4, now the world's most powerful reasoning model, crushing benchmarks everywhere! We also dive deep into Prompt engineering fundamentals and break down one of the many prompt engineering frameworks, RACE! Finally, we address the significant questions of why AI adoption in business is slow and what happens to…
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Send us a text Is “Drink Responsibly” Just a Marketing Scam? What if the phrase “drink responsibly” isn’t about safety—but about shifting blame? In this eye-opening episode of the Sober & Lit Podcast, Ruby and Susan peel back the glossy layers of alcohol marketing to reveal what’s really behind that familiar tagline. Why does the alcohol industry p…
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What are some appsec basics? There's no monolithic appsec role. Broadly speaking, appsec tends to branch into engineering or compliance paths, each with different areas of focus despite having shared vocabularies and the (hopefully!) shared goal of protecting software, data, and users. The better question is, "What do you want to secure?" We discus…
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Curious about how cannabis drinks are reshaping the way women host parties? In part 1 of host Ellen Scanlon’s conversation with Jamie Evans—founder of The Herb Somm and a certified sommelier—we explore why low-dose THC beverages are becoming the new happy hour staple. Jamie shares how her background in wine inspired her to bring an elevated approac…
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Rebranding gone wrong! Whether it was actors trying to become pop stars, or action heroes suddenly singing about poonani, these reboots were less “comeback” and more “please stop.” This week, we're counting down Rebranding Disasters: When Celebs Tried to Reinvent Themselves. The boldest, weirdest, and most cringeworthy career pivots that made every…
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Imagine a future where diseases like leukemia, sickle cell anemia and multiple sclerosis are no longer life sentences, but treatable and even curable. That is the promise of gene therapy. In this episode, Namritha Ravinder, director of cell biology at Thermo Fisher Scientific, explains the groundbreaking technologies that correct the genetic errors…
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We all have stories. Some we share openly—and some we bury deep. But what if the very breakthrough we’re praying for is hidden behind a conversation we’re afraid to have? In this powerful episode of Visibly Fit, I sit down with BJ Communicates—an author, speaker, and communications coach who knows firsthand the weight and freedom found in speaking …
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Segment 1: Interview with Monzy Merza - There is a Right and Wrong Way to use AI in the SOC In the rush to score AI funding dollars, a lot of startups build a basic wrapper around existing generative AI services like those offered by OpenAI and Anthropic. As a result, these services are expensive, and don't satisfy many security operations teams' p…
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This episode of Genesis Marks the Spot centers on an example of biblical theology, reframing how we understand law—not as rigid legislation, but as wisdom anchored in covenant relationship. Drawing from The Lost World of the Torah by John Walton and J. Harvey Walton, Carey challenges modern assumptions about law, obedience, and divine command theor…
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So you’ve stopped drinking, now what? In episode 208 of The Alcohol ReThink Podcast, Patrick shares what no one really talks about in early sobriety: the sneaky ways we trade one habit for another. For him, it was swapping booze for bags of Haribo, biscuits, and secret chocolate runs. But it’s not just about sugar , it’s about how our brains crave …
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This week in the security news: Citrixbleed 2 and so many failures Ruckus leads the way on how not to handle vulnerabilities When you have no egress Applocker bypass So you bought earbuds from TikTok More gadgets and the crazy radio Cheap drones and android apps Best Mario Kart controller ever VSCode: You're forked Bluetooth earbuds and vulnerabili…
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In this episode of the Metabolic MD podcast, Dr. Paul Kolodzik takes a compassionate and scientific look at the serious issue of alcohol abuse and over-drinking. Dr. Paul provides a detailed conversation on how to best approach this challenge, moving beyond simple advice to discuss the various evidence-based treatments available today. From behavio…
  continue reading
 
Is the British drinking culture changing and what does that mean for sober summer socialising? In this episode, host Anna Donaghey sits down with Chris Cardone: US World Class Bartender, award-winning mixologist, and ten years sober. Chris lifts the lid on a radical rethink in hospitality and what it means to create proper, delicious, inclusive dri…
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In this powerful episode of Inner Growth Bites, we dive deep into our complex relationship with time. Discover how to break free from the constant rush, embrace your current life stage, and find profound gratitude in the present moment. Whether you're feeling stuck, overwhelmed, or impatient, this episode offers a transformative perspective on why …
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SEC settles with SolarWinds. We react! In the leadership and communications section, The Skills and Habits Aspiring CEOs Need to Build, Why People Really Quit — And How Great Managers Make Them Want to Stay, The Small Actions That Become Your Legacy, and more! Visit https://www.securityweekly.com/bsw for all the latest episodes! Show Notes: https:/…
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Appsec still deals with ancient vulns like SQL injection and XSS. And now LLMs are generating code along side humans. Sandy Carielli and Janet Worthington join us once again to discuss what all this new code means for appsec practices. On a positive note, the prevalence of those ancient vulns seems to be diminishing, but the rising use of LLMs is e…
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Send us a text What if that nightly glass of Chardonnay wasn’t really relaxing you—it was slowly unraveling you? In this powerful episode of the Feel Lit Alcohol Free Podcast, Ruby and Susan sit down with guest Allison Barber: former Division I gymnast, mom of three, Christian woman, and one-time Chardonnay queen who looked like she had it all toge…
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"Play isn't about sport or competition. It's about joy, connections and creating space where everyone feels they belong." We’re joined by Rick Jenner, a man on a mission to get more people moving, playing, and connecting. Rick is the CEO of ParkPlay — a young and ambitious charity bringing free, fun, and active play to parks across the UK. Since la…
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Looking for a cannabis strain to energize your summer? In this episode of our Essential Strains series, host Ellen Scanlon is spotlighting two legendary picks: Sour Diesel and Super Silver Haze. Both of these classics are known for delivering uplifting effects, helping with focus, and easing pain—so how do you choose? You’ll hear from women who’ve …
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This week on The FratChat Podcast, we’re lighting the fuse on chaos as we count down the Top 10 Wildest 4th of July Injuries of all time. From fireworks gone wrong to parade floats that turned into demolition derbies, we’re breaking down the most insane patriotic fails that turned a celebration into a trip to the ER. Plus, we react to the explosive…
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Do you ever feel like your phone has more control over your life than you'd like to admit? Same here. In this episode of Visibly Fit, I get super real with you about my recent 72-hour technology fast—and let me tell you, it wasn’t easy. My husband nudged me into it (okay, he challenged me), and I finally said yes after realizing just how overstimul…
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Single Sign On (SSO) and Multi Factor Authentication (MFA) is critical to secure operations for companies of all sizes. Why is the foundation of cybersecurity still locked behind enterprise licensing? Single Sign-On (SSO) and Multi-Factor Authentication (MFA) are essential—not optional—for protecting modern businesses. But today, these critical too…
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For over 150 years, the U.S. has granted automatic citizenship to babies born on American soil, a principle rooted in the 14th Amendment and seen by many as key to equality and opportunity. But most countries don’t follow jus soli (“right of soil”), granting citizenship instead by bloodline. Critics, including President Donald Trump, argue birthrig…
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This illuminating episode of Genesis Marks the Spot dives deep into the nature of biblical law—just in time for the Fourth of July. What is law, really? Is the Torah a legislative code or a curated teaching tool for ethical formation? Drawing from Michael LeFebvre’s scholarly work Collections, Codes, and Torah, Carey unpacks how law functioned in t…
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