👋 Welcome to What’s The Point?! The podcast all about Five Element Acupuncture, what it is, how it works & what exactly is the point in doing it?! We believe that Five Element Acupuncture can be misunderstood and underrepresented. So we decided to create this podcast with the intention of providing a better understanding of the many benefits of Five Element treatment and creating more public awareness. Hosted by Ben Worsley (Musician & receiver of Five Element Acupuncture) & Gabriella Doran ...
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Dedicated to helping people understand Chinese Medicine, The Chinese Medicine Podcast is run by Herbalist and Acupuncturist, Marie Hopkinson. Marie appreciates your reviews :) The Chinese Medicine Podcast (CMP) started out in 2013 just as a a way for Marie to share the self help aspects of Chinese medicine with her own patients via youtube, but soon found that people all over the world were watching and benefiting from Marie's Chinese medicine videos, and now we're on audio too!
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Conversations on health, healing, and happiness for and by African American women. An exploration of the mind, body, spirit connection. and opportunities to hear from spiritual teachers and holistic health practitioners.
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This is Rootdown.us' podcast where we offer up tidbits of information on acupuncture and the community. From little pieces of the CEUs' we offer on Rootdown to discussions from known acupuncturist, this is your destination to get a taste of what Rootdown has to offer. You can view the podcast on itunes @ http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=304910849 Check us out at www.Rootdown.us for your acupuncture and traditional chinese medicine needs, grow with us.
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I'm Gerad and welcome to my podcast. Over the past thirty years as a psychotherapist and Acupuncture Master, I've worked with thousands of patients to help them find an inner balance and unblock the obstacles that prevent them from choosing the right direction of their own lives. Now, I'm bringing my straight-talking approach to my podcast series where I cut to the chase with my guests about the reasons they get stuck, make poor choices and get in their own way. If you are ready for the unva ...
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The 5 Elements of Wellness is a health approach based on Buddhism, Daoism, and Native American Spirituality from a Chinese & Allopathic Medicine perspective. The 5 Elements of Wellness podcast discusses each individual Element during the season of the year that it correlates with and engages with health and wellness professionals in that particular Element for deeper understanding, connection, reference, and resource.
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Take Charge of Your Holistic Health Podcast – The Journey Begins Discover how to reconnect with your body’s wisdom and begin your natural healing journey. Dr. Guadalupe Vanderhorst Rodriguez shares the first step—journaling—to help reduce stress, build awareness, and empower your health from within.
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Late Summer Harmony: Earth’s Lessons in Nourishment and Balance | Bonus
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28:05As a Bonus episode on our The Power Of Choice Podcast, you can listen to an Earth/Late Summer season episode and learn all about the season and its corresponding element.Earth/Late Summer represents late summer — a time of nourishment, grounding and giving back. It teaches us how to find balance, care for others, and feel at home in ourselves.…
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Reclaiming Your Sexuality After Treatment
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1:04:04Reclaiming one's sexuality after treatment is a deeply personal and often challenging journey that requires courage and open conversation. On today’s episode of Love Letters 2 Our Bodies, we delve into this topic with Ebonie Michelle, Founder and CEO of Prowl the LAB. Join our host, Gwendolyn Mitchell, and Ebonie as they go deeper into her personal…
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Summer Radiance: The Fire Element and the Joy of Connection | Bonus
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26:56As a Bonus episode on our The Power Of Choice Podcast, you can listen to a Fire/Summer season episode and learn all about the season and the corresponding element. Fire/Summer captures the fullness of summer — a season of connection, joy, intimacy and expression. It invites us to open our hearts and truly feel alive.…
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Climb Maslow's Hierarchy: Simple Steps to Take Charge of Your Health
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4:52Feeling stuck? Discover how Maslow’s Hierarchy of Needs can help you identify exactly where you are and what to do next. In this episode, Dr. Guadalupe Vanderhorst Rodriguez, D.Ac., L.Ac., Life Coach, shares a simple self-check and step-by-step actions to improve your health, happiness, and purpose—one level at a time. To begin your Healing path vi…
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Sparking Beauty - Paramedical Tattooing & Self Image
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45:30What does it mean to feel beautiful after cancer? In this episode, we sit down with visionary cosmetologist and community leader Dr. Leia’ Love to explore her remarkable journey from salon owner to paramedical tattoo artist specializing in 3D areola tattooing for breast cancer survivors. Dr. Love has more than two decades of experience in the beaut…
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Understanding the Five Elements: How Nature Affects Your Health
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5:23Understanding the Five Elements: How Nature Affects Your Health Hosted by Dr. Guadalupe Vanderhorst Rodriguez, Licensed Acupuncturist Feeling out of balance physically, emotionally, or energetically? The secret to healing may lie in the ancient wisdom of the Five Elements—Wood, Fire, Earth, Metal, and Water. In this enlightening episode, Dr. Guadal…
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Pain Relief without Pills: Natural Ways to Manage Chronic Pain
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4:25Pain Relief without Pills: Natural Ways to Manage Chronic Pain Hosted by Dr. Guadalupe Vanderhorst Rodriguez, Licensed Acupuncturist Tired of relying on pain medications that only mask your symptoms? Chronic pain doesn't have to control your life—and healing doesn’t always come in a pill bottle. In this empowering episode, Dr. Guadalupe shares prov…
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Create A Healing Space at Home: Feng Shui & Energy Tips
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4:25Feng Shui & Energy Tips for Wellness and Balance Hosted by Dr. Guadalupe Vanderhorst Rodriguez, Licensed Acupuncturist Feeling drained, anxious, or restless in your own home? Your environment may be affecting your energy more than you think. In this calming and empowering episode, Dr. Guadalupe shares simple Feng Shui practices to transform your ho…
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The Role of Food Energetics in Healing Hosted by Dr. Guadalupe Vanderhorst Rodriguez, L.Ac. Are you eating healthy but still feel tired, bloated, or emotionally off-balance? The answer might not be what you're eating—but how your food interacts with your energy. In this eye-opening episode, Dr. Guadalupe explores the ancient wisdom of Food Energeti…
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Losing Your Sense of Purpose? Meet the Spirit You Forgot About (Hun) S09 E08
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23:51FIVE SPIRITUAL RESOURCES FOR WOMEN - PART ONE - The Hun. This is going to be a new series for Women about women's health and the five spiritual resources of Chinese medicine. The HUN relates to the LIVER, Wood and Purpose, drive, vision and seeing a future for yourself. If this helped you in any way, please subscribe to support the channel to get t…
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Wellness doesn’t need to be an extravagant vacation or trip to the spa. Instead, it can be as simple as taking a moment to breathe in the day and center yourself. This is especially true for people with cancer, and today on Love Letters to Our Body, we are joined by the director for Wellness Programs at Unite for HER, Melissa Christie, to discuss m…
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Digital Detox: Protect Your Energy in a Tech Saturated World
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5:00Digital Detox: Protect Your Energy in a Tech-Saturated World Do you feel drained, scattered, or overwhelmed by constant screen time? You’re not alone. In this eye-opening episode of Take Charge of Your Health, Dr. Guadalupe Vanderhorst Rodriguez, D.Ac., L.Ac., reveals how technology overload affects your mind, body, and energy field—and what you ca…
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Strengthen Your Immune System with Acupuncture & Daily Practices
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5:15Strengthen Your Immune System with Acupuncture & Daily Practices Feeling run-down, stressed, or vulnerable to seasonal illness? Your immune system might need a boost—naturally. In this episode of Take Charge of Your Health, Dr. Guadalupe Vanderhorst Rodriguez, D.Ac., L.Ac., reveals how the ancient wisdom of acupuncture can help fortify your immunit…
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Rest as resistance? In a culture that profits from our exhaustion, reclaiming deep rest becomes a radical act of healing. Join us as we welcome Tracee Stanley, yoga practitioner of 28 years and author of Radiant Rest, for a transformative conversation about Yoga Nidra. Discover how this powerful practice helps us access our authentic selves, heal g…
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Learning to Trust Your Body Again - Movement for Recovery
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52:45What if your body, despite illness or injury, could still be a powerful ally in your healing journey? In this episode of Love Letters 2 Our Bodies, we’re joined by Valencia Balkcom, a nationally certified athletic trainer and cancer exercise specialist, for a moving conversation on reclaiming health and confidence through movement. Diagnosed with b…
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Take Charge of Your Health: Daily Step-By-Step Guide
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4:15Take Charge of Your Health: Daily Step-By-Step Guide Empower your body, mind, and spirit—one day at a time. Hosted by Dr. Guadalupe Vanderhorst Rodriguez, a licensed acupuncturist and holistic health expert, this inspirational daily podcast gives you practical, easy-to-follow wellness tips to improve your life naturally. Whether you're managing str…
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Holistic Habits that Heal Daily Holistic Health Tips for Natural Healing and Lasting Wellness Looking for a natural way to improve your health? Holistic Habits that Heal is your daily podcast for practical wellness routines, stress relief, and mind-body healing. Hosted by Dr. Guadalupe Vanderhorst Rodriguez—licensed acupuncturist and expert in Indi…
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Celebrating Black Women’s Health & Advocacy
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37:29In a healthcare system that often fails to fully care for Black women, self-advocacy can be a critical lifeline. In this episode of the Love Letters 2 Our Bodies podcast, Gwendolyn Mitchell is joined by Dr. Chiquita Tuttle, a healthcare consultant, cancer care advocate, and lifelong leader in community-based support. Our conversation explores the s…
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Sound Vibronics and Sonic Mind Streaming
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1:02:31What if healing could bypass language entirely and reach you through vibration alone? In this episode of Love Letters 2 Our Body, we are joined by Dr. Ivy Shadiah Hylton, master of Sound Vibronics and Sonic Mind Streaming, to explore how sacred sound technology is transforming holistic healing. Ivy shares how her journey began, how sound vibronics …
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Acupuncture and The Five Elements for Life
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53:52Episode 15: Show Notes What if the key to healing isn’t just physical, but rooted in ancient wisdom, elemental balance, and even mathematics? Today we’re joined by Stephanie Mwangaza Brown, a licensed acupuncturist and Reiki master. With a background in mathematics and a passion for traditional Chinese medicine, Stephanie brings a unique perspectiv…
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So much of cancer treatment is focused on curing the patient physically, but what about healing the emotional, spiritual, and psychological effects that a cancer diagnosis has on them? When healing and curing meet, miracles are created! Today on Love Letters 2 Our Bodies, we welcome Lisa Simms Booth, executive director at Smith Center for Healing a…
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Welcome to season two of Love Letters 2 Our Bodies! The founder of MOYO Institute, Gwendolyn Mitchell, is on a mission to offer heart-centered educational experiences by, for, and about African American women, and in season two, she plans on mixing it up a little bit! Gwendolyn will be interviewing a variety of guests and focusing on holistic suppo…
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Dampness and Emotions, are they connected? S9 Ep07
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34:17Exploring how the emotions associated with digestion, the Earth element, Spleen energy are connected to dampness and Spleen Qi (energy) deficiency. If you are interested in checking out the courses I mentioned in this video, please do so here, I'd love to have you on the journey with us learning more about the wonders of how Chinese medicine can ma…
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Is Chinese medicine the right career choice?
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36:58Take your learning to the next level Discover my 'Ultimate Chinese Medicine learning Experience' course that I mentioned in this video here: https://www.metrohealth.com.au/learn-chinese-medicine-with-marie-hopkinson/ Live intake from 1st June 2025 , on demand options will be added in the future, check the link for the latest updates on courses offe…
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Exciting announcement for anyone wanting to learn Chinese Medicine Self-Treatment S9 Ep5
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21:24I'm very excited to announce this new course offering starting soon. check out the link: https://www.metrohealth.com.au/learn-chinese-medicine-with-marie-hopkinson/ After the start date if you are interested, please contact me for on-demand options or to jump in mid-learning with the on-demand recordings of what you have missed. There is a way to b…
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Healing Emotions Stored in the Body: Letting Go with Love
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5:10Healing Emotions Stored in the Body: Letting Go with Love Have you ever felt physical pain or fatigue that just wouldn't go away—only to realize it was tied to something deeper, something emotional? Welcome to Take Charge of Your Health with Dr. Guadalupe Vanderhorst Rodriguez, Licensed Acupuncturist, Reiki Master, and compassionate guide for your …
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Move Your Energy: Discover the Healing Power of Qi Gong
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3:54Move Your Energy: Discover the Healing Power of Qi Gong In a world where stress, anxiety, and burnout have become daily companions, we’re all searching for gentle, accessible ways to reclaim our calm, energy, and inner strength. In this powerful episode of Take Charge of Your Health, Dr. Guadalupe Vanderhorst Rodriguez—Licensed Acupuncturist, Reiki…
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Acupressure at Home: 5 Points to Relieve Stress and Pain Naturally
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5:08Feeling stressed, tense, or out of balance? In this episode, Dr. Guadalupe Vanderhorst Rodriguez, Licensed Acupuncturist, shares five powerful acupressure points you can use at home to calm anxiety, ease pain, improve digestion, and sleep better—no needles required! Learn how to tap into your body’s natural healing wisdom with your own hands in jus…
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Are you ready to unlock the healing secrets growing right in your kitchen—or perhaps in your garden? In this episode of Take Charge of Your Health, Dr. Guadalupe Vanderhorst Rodriguez, Licensed Acupuncturist and Holistic Wellness Expert, reveals how everyday herbs like lavender, mint, ginger, rosemary, and red clover can support your body’s natural…
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Dampness, Qi (Chi) and Jing (Essence) - Kidney Deficiency and Dampness - are they related?
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27:01DAMPNESS relationship with Jing (Essence) and Chi/Qi (Energy) , what other organs are involved. In this podcast, Marie answers a subscriber's question about Qi, Jing and Dampness Chinese Medicine Podcast is run by Acupuncturist and Chinese Herbalist, Marie Hopkinson. About Dr Marie Hopkinson (Chinese Medicine Doctor)Marie is an experienced Chinese …
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Breath is Medicine: Techniques to Reset Your Body and Mind
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3:56Are You Breathing Just to Survive—Not to Heal? In our fast-paced, overstimulated world, most of us have forgotten how to breathe. We hold our breath during stressful conversations. We breathe shallowly when we’re anxious. And sometimes, we don’t even realize that our breath has become tight, fast, or erratic—until the signs of imbalance show up in …
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White Coat Syndrome: How to Calm Your Nervous System Naturally
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4:10White Coat Syndrome: How to Calm Your Nervous System Naturally 🧲 Does your heart race or blood pressure spike at the doctor’s office—even when you feel fine? 💡 In this episode, Dr. Guadalupe Vanderhorst Rodriguez, Licensed Acupuncturist and founder of Kicotan Acupuncture, explains the root cause of White Coat Syndrome and how it affects your nervou…
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Journal Your Way to Clarity & Calmness 🧲 Feeling overwhelmed, emotionally drained, or stuck in your thoughts? 💡 In this heart-centered episode, Dr. Guadalupe Vanderhorst Rodriguez, Licensed Acupuncturist and holistic healing guide, shares how journaling can be a powerful daily tool for emotional release and mental clarity. Discover the connection b…
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Acupuncture Demystified: How it Really Works
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4:56Acupuncture Demystified: How It Really Works 🧲 Curious about acupuncture but unsure what it really does—or if it even works? 💡 In this enlightening episode, Dr. Guadalupe Vanderhorst Rodriguez, Licensed Acupuncturist and founder of Kicotan Acupuncture, breaks down the truth behind acupuncture. You’ll learn how this ancient practice works with your …
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Healing Begins with Awareness: Listen to Your Body's Wisdom
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4:13Healing Begins with Awareness: Listen to Your Body's Wisdom 🧲 Are you ignoring the subtle signs your body is sending you? That tension, fatigue, or restlessness might be your body’s way of asking for help. 💡 In this episode, Dr. Guadalupe Vanderhorst Rodriguez, Licensed Acupuncturist and founder of Kicotan Acupuncture, helps you discover how to tun…
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Take Charge of Your Health: Your Journey Begins
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4:07Take Charge of Your Health: Your Journey Begins Are you ready to reclaim your health, renew your energy, and restore your inner balance—naturally? This podcast is your guide to healing from within. Hosted by Dr. Guadalupe Vanderhorst Rodriguez, Licensed Acupuncturist and founder of Kicotan Acupuncture, Take Charge of Your Health inspires you to bec…
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5 Hidden Signs You’re Finally Beating Dampness S9 E3
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27:25There are at least 4x the videos /content on Youtube than on Audio /Spotify, so head on over to Youtube at Chinese Medicine Podcast for more videos Chinese Medicine Podcast is run by Acupuncturist and Chinese Herbalist, Marie Hopkinson. About Dr Marie Hopkinson (Chinese Medicine Doctor) Marie is an experienced Chinese Medicine practitioner both a h…
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Thinking about trying Chinese Medicine? Here's what to expect S9 Ep02
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12:44Find out what to expect when seeing an acupuncturist, Chinese herbalist in USA, UK, Australia and most parts of the world in this video with 23+yr experienced Acupuncturist and Herbalist, Marie Hopkinson
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Understanding Depression with the Five Elements (Chinese Medicine, Acupuncture) S09 E01
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31:35Self Help for depression using Chinese Medicine wisdom through knowing where and how you can intervene. Learning how the 5 Elements play a role in the physiology of depression not only helps you understand how an acupuncturist or herbalist would go about treatment in re-balancing the five elements, but also how /where you can help yourself. This se…
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Discover China with me in 2024 - Tea making, Herbal medicine, TCM and more - 4 cities in 6 days
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41:46A bit of a fun one for the year's end. Come and experience what its really like in China on my most recent trip to Ningbo, Changsha, Guangzhou and Hong Kong. We go high-speed rail, plane, taxi and all kinds of travel around, discover herbal medicine markets with me and come to some factories that I visited inducing a tea farm where we learned how t…
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My Christmas message for you + Exciting New things for 2025 - S8 E7
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24:11Marie shares some of the end of year stats from Spotify wrapped and Youtube , + A Christmas Message + Some new ideas for 2025 - let us know what you think ! Thank you for a great year in 2024. Be Healthy and Well and I look forward to helping you learn and discover Chinese Medicine more in 2025. Contact me at the podcast via email : chinesemedicine…
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Cancer is one of the leading causes of death in the Black community, and we need to be about helping to save these lives. Today’s guest, Starla Gay, believes that she was born a community health advocate because she has been standing up for what is right since childhood! Starla is a health insurance specialist, community health activist, and BLACC …
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Self-love in times of physical and mental challenges is the best medicine.’ This powerful quote comes from today’s guest, Ms. Delorme McKee-Stovall, in her letter that was part of our first Love Letters to Our Bodies booklet. An ordained minister, peace and social justice advocate, and retired human rights and healthcare administrator, Delorme brin…
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Beyond Chemotherapy: Integrative Cancer Care Supports Healing
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28:23Show Notes What if cancer care could go beyond managing symptoms to help patients truly heal in mind, body, and spirit? Joining us today is Melbra Watts, Executive Director of Charlotte Maxwell Clinic, a women’s health clinic in Oakland, California, offering free integrative care to under-served, low-income women with cancer. Melbra shares how this…
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There are many ways in which your health and nutrition affect your chances of getting cancer and how your body recovers from a cancer diagnosis. Today on Love Letters 2 Our Bodies, Assistant Professor of the Department of Nutritional Sciences at Howard University, Dr. Linda Thompson joins us to discuss food and nutrition in relation to cancer. In t…
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Episode 8: Show Notes Could the beauty products you're using be silently harming your health? In this powerful episode of the Love Letters 2 Our Bodies podcast, we’re joined by Dr. Astrid Williams, Director of Programs and Initiatives for the California Black Health Network, to reveal a disturbing truth: many of the beauty products marketed to Blac…
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Tiredness & Low Energy - Chinese medicine has the answers S8 E6
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25:56Increase energy and stop tiredness with the ancient wisdom of Chinese medicine. Tiredness has two main causes in Chinese medicine . Learn how to increase energy and find out why you are so tired. Support the channel and learn more about yourself with my low cost course - SELF CARE WITH THE FIVE ELEMENTS: https://www.metrohealth.com.au/self-care-wit…
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Today’s episode shows how a cancer diagnosis is not the end of one’s life. We are joined by Talaya Dendy, a renowned cancer doula (and 12-year cancer thriver!) who in her daily life and work, goes above and beyond to provide guidance & support. Talaya discusses what she prioritized before and after her cancer diagnosis. We learn about her diagnosis…
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What if setting a simple intention could transform your life? In this powerful episode, Gwendolyn Mitchell sits down with Astrid Richardson-Ashley, a licensed clinical social worker and Reiki practitioner, to explore the profound impact of intention and sacred space in healing and personal growth. Together, they delve into how the Love Letters 2 Ou…
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Show Notes When a woman receives a breast cancer diagnosis, it can feel earth-shattering. However, as today’s incredible guest demonstrates, it can also serve as a powerful wake-up call to reevaluate and make meaningful changes that lead to a more authentic and fulfilling life. In this episode, we’re joined by Dee Manuel Cloud, an empowerment coach…
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