I’m Ella McCrystal and over the last 20 years I’ve been using neuroscience, to help a broad spectrum of individuals, including leaders in the world of business, sports, and the arts find and reach their full potential.I want to welcome you to a new show about the brain and the unbelievable potential you have when your mind has the training, programming and support it needs. A place that will showcase practical strategies and solutions; whether you're an individual looking to improve their me ...
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The Bodyguard Who Protected Michael Jackson
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1:46:03What does it take to transition from the chaos of war zones to the stillness of self-reflection? From protecting diplomats in Afghanistan to walking red carpets with Hollywood icons…Simon Newton’s life has been anything but ordinary. In this episode of The New Mind, I explore the journey of a man who has lived at the intersection of danger, discipl…
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Escaping Narcissistic Abuse and Building a Way Out
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1:45:08What happens after the narcissist is gone, but the damage remains? In this powerful episode of The New Mind Podcast, I sit down with Emma Davey…survivor, truth-teller, and creator/founder of the MyNara App, to explore the hidden world of narcissistic abuse and coercive control. After enduring unimaginable torment, Emma did the unthinkable…she broug…
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Is London Broken? A Conversation with former Mayoral Candidate Shyam Batra
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1:26:00Shyam Batra is loud, bold, and unapologetically direct. A finance and property broker from Uxbridge, who ran for Mayor of London and believes he can become the next Prime Minister. He is a man on a mission. Shyam believes London is broken, and he's had enough. From scrapping ULEZ and congestion charges to tackling housing and the cost-of-living cri…
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Unmasking The Dark Destroyer: A Conversation with Shaun Wallace
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51:15In this powerful episode, I sit down with Shaun Wallace…barrister, lecturer, and beloved “Dark Destroyer” from ITV’s The Chase. But beyond the quiz show persona lies a story of determination, identity, and profound resilience. Shaun opens up about the challenges he's faced in law and television, the discipline behind his success, and the deeper emo…
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The Comedian Who Flatlined - and Then Headlined
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1:53:01This week on The New Mind Podcast, I’m joined by the brilliant and wildly funny, Emmanuel Sonubi. Emmanuel is one of the most in-demand comedians in the UK, and he has skyrocketed in just a few short years, earning a reputation as one to watch. You may have seen him on Live at the Apollo, QI, Alan Davies: As Yet Untitled, Rhod Gilbert’s Growing Pai…
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Devastation to Transformation: Anger, Addiction, ADHD
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1:03:04Adam Smith was at rock bottom. He was exhausted from escaping, pretending, and self-harming…He was on the verge of ending his own life. But then, something shifted. A life-changing moment altered his path forever. Now, Adam is dedicated to helping others navigate their own turning points. Through his transformative programmes, he supports those who…
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A Life of Violence, Survival, Incarceration... and The Road to Recovery
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1:42:26Today’s episode welcomes guest, Samson Misra aka Yammy B. Samson has experienced violence on another level. The life he’s lived is one most of us will never fully understand… Samson had a painful start in life, and after stabbing his abuser as a child, he was thrust into a system that failed him This raw conversation explores his life in care - and…
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Breaking Barriers - Tough Questions on Islam with Imam, Adam Kelwick
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1:11:26In this episode of The New Mind Podcast, I sit down with Adam Kelwick, a British Muslim Imam and humanitarian aid worker known for his efforts in representing the British Muslim community, inter-faith work and his tireless advocacy for the humanitarian crisis in Yemen. This conversation wasn’t about controversy or debate - it was about curiosity. I…
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My Husband Died, I'm a Single Mum & Neurodiverse, BUT I'm now Thriving!
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1:51:04Join me, Ella McCrystal, for a deeply inspiring, moving, fun and insightful conversation with the beautiful Holly Matthews…former TV actress (Waterloo Road, Casualty, Byker Grove), widowed mother of two, self-development coach, award winning, best-selling author of two books and founder of The Happy Me Project. Holly’s ‘The Happy Me Project’ takes …
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Buried Under the Patio: A Life of Trauma, Revenge & Survival
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1:24:45In this deeply emotional and raw episode, Richard opens up about his harrowing life journey, sharing experiences that have shaped him in ways few could imagine. From childhood trauma to profound loss, Richard recounts the abuse he and his brother suffered at the hands of their father’s friend, an experience that shattered their innocence and set th…
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Living with The Yorkshire Ripper... From Broadmoor to Bare Knuckle Fighting with Ben Hatchett
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1:41:00Join me as I dive into Ben Hatchett's incredible journey from Broadmoor to the world of bare knuckle fighting, and see if I can uncover what really drove him to redemption! Ben Hatchett's story is one that will leave you speechless – a tale of transformation that takes him from the notorious Broadmoor Hospital to the brutal world of bare knuckle fi…
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The Raw Truth of Narcissistic Abuse with Richard Grannon
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1:34:11I’m honoured to present to you Richard Grannon, renowned narcissistic abuse recovery expert, CPTSD coach, and author, this podcast is your frontline defense against psychological manipulation…We bring you the raw truth! Richard's journey is as powerful as the insights he shares – forged through personal pain, relentless curiosity, and a deep desire…
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My Truth in the Spotlight with Nate James
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1:36:26Join Ella McCrystal as she sits down with soul singer/songwriter Nate James for a heartfelt and inspiring conversation. In this episode, Nate opens up about his journey to discovering his true self, living with authenticity, and expressing his heart and soul through his music. Throughout his career, Nate has released acclaimed solo albums, collabor…
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Mastering Menopause: Nutrition, Hormones and Finding Balance
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1:24:21In this eye-opening episode of The New Mind Podcast, we delve into the complex and often misunderstood world of menopause with Sarah Law, a nutritionist who has transformed her life and the lives of countless women by addressing the powerful connection between diet, hormones, and overall well-being. Sarah shares her personal story of struggling thr…
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Emma Gibbons: The Artist Behind Glittering Masterpieces
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1:35:59Welcome to The New Mind Podcast, where I dive into the transformative power of creativity, curiosity, and the unconventional paths that shape our modern lives. Join us as we explore the lives and minds of extraordinary people who have reshaped their fields and found inspiration in unexpected places. This week's guest, Emma Gibbons, is an acclaimed …
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Heart of a Fighter, Mind of a Champion: Johnny Nelson on Redemption, Resilience and the Mentor who Changed His Llife
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1:12:37Johnny Nelson MBE is a living testament to resilience and transformation. Born in Sheffield and raised by a single mother and then his step-dad (who he calls his dad), Johnny's path was anything but certain. He struggled in school and faced early setbacks, and a lot of losses - with his first three professional boxing matches ending in defeat. But …
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Embracing Meditation, Healing & Health in a Fast-Paced World with Dino Hira
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1:09:36In this inspiring episode of The New Mind Podcast, we are joined by the incredible Dino Hira, renowned for his appearance on Married At First Sight Australia and celebrated for his work as a meditation teacher, TEDx speaker, and author. Dino’s journey from reality TV star to spiritual guide is captivating, and now, he brings his beautiful energy an…
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Integrating Medicine and Holistic Healing with Dr Laurena
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1:19:38In this enlightening episode of The New Mind Podcast, we welcome Dr. Laurena, a dynamic health clinic owner, TEDx speaker, and a rare expert in both traditional medical practice and holistic health. With her unique perspective as a medical doctor and a holistic practitioner, Dr. Laurena explores the powerful intersection of science and spirituality…
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From Bullet Proof Vests to a Bullet Proof Mindset
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2:03:15In this enlightening episode of The New Mind Podcast, Ella welcomes the dynamic James O'Keefe to the show. Together, they embark on a deep dive into the transformative power of personal growth, mental health, and the intricate ways our childhood experiences shape who we become as adults. Throughout the episode, James shares his insights into the un…
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Breaking the Cycle: Healing from Toxic Parenting with Josh Connolly
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1:25:44In this episode of The New Mind Podcast, host Ella McCrystal welcomes Josh Connolly for an insightful discussion on the effects of toxic parenting and its profound impact on emotional and mental health. Josh shares his personal journey, emphasising the role of somatic experiencing and trauma healing as vital pathways toward recovery. A key theme is…
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Liam Tuffs: Surviving Trauma, The Krays & The Power of Vulnerability
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2:04:17In this episode of The New Mind, host Ella welcomes Liam Tuffs, the charismatic force behind The Dirty Dozen podcast. Liam shares his personal story of surviving a traumatic childhood, marked by the abuse he endured at the hands of his father, a notorious associate of the Kray Twins, who was sentenced to 18 years in prison for child abuse. Despite …
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Richard Tyler: How West End Star Survived a Rare Cancer
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2:04:01Welcome to The New Mind Podcast, where we explore the deep intersections between creativity, resilience, and the human spirit. Today, we're honored to have Richard Tyler, an extraordinary individual with a rich tapestry of experiences that defy convention. Once a star on the West End stage, gracing productions like Phantom of the Opera, Richard's j…
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Controversy, Culture and Class: "Terry Christian, The Most Hated Man On Television" - Daily Mirror, 1994
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1:19:00Dive into the 1990s with total LEGEND Terry Christian! Terry Christian is a broadcaster, journalist, stand up comedian and author. His work includes the groundbreaking late-night mayhem of Channel 4's The Word to the thought-provoking debates on ITV1's It's My Life. Terry also presented two series of Turn on Terry with regular guest Tony Wilson and…
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From Rock Bottom to Resilience: Big Dan's Journey
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1:05:10In this powerful episode, we dive deep into Big Dan's incredible story of transformation. From a traumatic upbringing marked by mental abuse and feelings of abandonment to a downward spiral of alcohol addiction and severe anxiety, Big Dan's early life was filled with hardship. He turned to alcohol at a young age to escape his pain, a choice that ev…
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Triumph Over Adversity: Ngozi Onwuchekwa's Journey from Cancer Survivor to Mrs. Universe Finalist
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1:19:02Join me for an extraordinary episode of The New Mind podcast as I welcome the inspirational Ngozi Onwuchekwa, a beacon of resilience and courage. A finalist at the 2023 Mrs. Universe competition and the proud winner of the Mrs. Exceptional Lady Universe crown, Ngozi's journey is a testament to the human spirit's indomitable strength. Diagnosed with…
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Navigating Life's Challenges: Cameron Scrase on Modelling, Grief, and Self-Discovery
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2:23:20Join us on this insightful episode of The New Mind Podcast as we welcome Cameron Scrase, a model and mental health worker with a compelling story. Cameron shares his unique experiences hosting a live model competition in the Philippines and the significance of saying yes to new opportunities, which have paved the way for his diverse career interest…
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From Darkness to Light: Scott Poulter's Journey to Healing Men's Hearts
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2:44:45In this special episode of The New Mind Podcast, I am honoured to welcome Scott Poulter, the inspirational founder of The Man Cave, a groundbreaking men's mental health support group. Scott’s mission is as simple as it is profound: to reduce male suicide by providing men with a safe space to open up, share their feelings, and find a community of su…
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Balancing Body and Mind: From Trauma to Growth via Natural Healing with Emma Baxter
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1:34:08The New Mind Podcast, is thrilled to welcome the remarkable Emma Baxter. With a profound background in nursing and holistic therapy, Emma Baxter shares her journey and expertise with us all. Emma spent nearly two decades working in intensive care and oncology, where she developed a compassionate understanding of patient care and recovery. This expe…
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Troy Townsend MBE: A Champion for Diversity and Inclusion in Football
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1:50:54The New Mind Podcast is a platform dedicated to exploring the intersection of culture, sports and personal growth. Each episode features thought-provoking discussions with guests from various backgrounds, offering unique insights and perspectives on navigating life's challenges and pursuing personal and professional excellence. The New Mind Podcast…
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Artistic Evolution: A Journey with Andi Osho
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2:40:28Join me on The New Mind Podcast as I welcome the immensely talented actor, comedian, presenter and writer, Andi Osho. This discussion promises to offer listeners an extensive look at Andi’s artistic process and the personal experiences that have influenced her remarkable career and contributions to the arts. Be prepared for an enriching and enterta…
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The Thrill of Self-Discovery: Finnegan Tui's Epic Journey
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2:02:22Experience the Thrill of Self-Discovery: The New Mind Podcast Presents Finnegan Tui's Epic Journey Embark on a gripping adventure unlike any other as Ella sits down with folk musician and fearless explorer Finnegan Tui to uncover the secrets of his awe-inspiring solo odyssey. Picture this…a man driven by an inexplicable urge to delve into the untam…
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Canvas Champions: The Artistry of Boxing with Patrick Killian
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1:58:34Welcome to The New Mind Podcast, where host Ella McCrystal invites you on a journey of exploration into the realms of creativity, innovation, and personal growth. In this week's episode, we delve into the fascinating journey of artist Patrick Killian, renowned for his masterful paintings of boxing legends like Muhammad Ali and Mike Tyson. Patrick's…
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Legendary Journeys: Navigating Life, Music & Art with Marc Marot
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2:29:04Welcome to The New Mind Podcast, where host Ella McCrystal invites you on a journey of exploration into the realms of creativity, innovation, and personal growth. In this week's episode, join me as I sit down with music industry LEGEND Marc Marot. From his groundbreaking work with U2 to his pivotal role in shaping the careers of iconic artists like…
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Triumph Through Adversity - Nataliia Sokol's Journey of Resilience
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1:06:30In this week's episode of The New Mind podcast, Ella sits down with Nataliia Sokol, a courageous soul whose life was forever changed by the outbreak of war in Ukraine. Forced to leave behind her home and businesses, Natalia had to rebuild her life through grief and loss. Nataliia’s early years were also marked by pain and adversity. However, her st…
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Breaking the Silence on Abuse and Challenging the Narrative Ft. Jeremy Indika
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2:12:43Join host Ella McCrystal on The New Mind Podcast for an enlightening conversation with Jeremy Indika, a survivor turned advocate who is on a mission to break the silence surrounding sexual abuse. In this compelling episode, Jeremy shares his personal journey of resilience and empowerment after enduring abuse at a young age. Through his captivating …
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Unlocking Mental Wellness through SEXY Food with Stephen Warwick
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2:16:07This episode of The New Mind Podcast, hosted by Ella McCrystal, features an inspiring episode with Stephen Warwick, a "creative foodie" who has transformed his life and become an advocate for "healthy, sexy" food choices. The New Mind Podcast continues to provide thought-provoking and inspiring content that empowers individuals on their journey to …
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Defying Odds: The Carly Ashdown Story - Resilience & Artistry
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3:07:41The New Mind Podcast is thrilled to bring this episode featuring the remarkable artist Carly Ashdown. This episode promises to be an unforgettable journey into the life and art of a woman who has transformed challenges into triumphs. Carly Ashdown's life story is a beacon of inspiration. Born with cerebral palsy following a stroke at birth, Carly d…
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Unveiling The Heart: MAFS UK - Thomas Kriaras' Journey from Reality TV to Self-Discovery
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1:51:42Join host Ella McCrystal in an emotional and deeply personal journey as she welcomes a very special guest, Thomas Kriaras, on The New Mind Podcast. In this heartfelt episode, Thomas, known for his unforgettable journey on the latest season of Married At First Sight U.K., bares his soul and shares his remarkable story of growth and self-discovery. L…
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Unmasking The Online Persona: The Tracy Kiss Journey - From Geek to Goddess
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1:46:22The New Mind Podcast hosted by Ella McCrystal. It is dedicated to exploring the experiences and stories of individuals that often remain concealed from the public eye. The podcast aims to shed light on unique perspectives, challenges, and achievements that inspire and inform its audience. This episode of The New Mind Podcast features Tracy Kiss, a …
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Kristina Rihanoff Takes Centre Stage: A Tale of Triumph and Inspiration
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2:42:00The New Mind Podcast is back with another compelling episode, and this week's guest is none other than the remarkable Kristina Rihanoff. In this enlightening conversation, listeners will have the opportunity to delve into the extraordinary life journey of Kristina Rihanoff, a name synonymous with talent, resilience, and inspiration. Born in Vladivo…
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Unveiling Reality: Beyond the Headlines w. George Roberts from MAFS UK Series 7
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1:27:46This episode of The New Mind featuring George Roberts is both compelling and revealing. George, known for his appearance on "Married at First Sight" Season 7, shares his remarkable journey of resilience following a challenging year marked by allegations of abuse, public scrutiny, and personal limitations. In this extraordinary episode, Ella McCryst…
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Abuse, Addiction and Transformation w. Carl Scott and Karla Loft
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2:18:22The New Mind Podcast, a platform renowned for tackling critical and contemporary issues, is thrilled to announce the release of its latest episode featuring Carl Scott and Karla Loft. This week I take an unflinching look at complex topics including sexual abuse, knife crime, addiction, and relationships. The episode uniquely highlights the transfor…
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Resilience and Revolution: Simon and Georgia's Path to Empowering Transformation
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1:40:22This episode features Simon and Georgia of Team GS Coaching. As trailblazers in the wellness industry, this dynamic duo has empowered hundreds of individuals to adopt healthier habits, boost body confidence, rejuvenate energy levels, and ultimately, revolutionise their lives. But Team GS Coaching are not just about guiding; they are about educating…
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Award-Winning Celebrity Medical Doctor: Dr. Tijion Esho's Inspiring Journey to Success
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1:32:12Renowned Aesthetic Doctor, Dr. Tijion Esho shares his exceptional and inspirational success story on "The New Mind" with Ella McCrystal. Ella is thrilled to host Dr. Esho and believes that his story will resonate deeply with listeners. Dr. Tijion Esho, famously known as "the lip doctor" in the UK's aesthetics industry, takes listeners on a journey …
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Transcending Barriers: A Conversation With Jax Feeley
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37:32Ella McCrystal, host of The New Mind Podcast, known for its commitment to addressing crucial societal issues, is honoured to host Jax Feeley and provide a platform to amplify his message. In this thought-provoking episode, Jax Feeley, a respected voice in the fight for transgender rights, shares his personal experiences and expertise on the challen…
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Unmasking Thomas Hartley: Love, Reality, and Resilience w. Thomas Hartley from MAFS UK Series 7
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2:01:43Welcome to a revealing episode of "The New Mind" podcast. In today's interview, we dive deep into the life of Thomas Hartley, from Married at First Sight UK, Series 7. Join us as we unravel the layers of Thomas' journey, exploring both the highs and lows. From his newfound passion for drag as Pam Sandwich, to his experiences on the reality show, Th…
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Maternal Moments: Navigating Maternal Mental Health and Motherhood's Challenges w. Emily Whalley
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1:49:23Welcome to this heartfelt podcast episode featuring Emily Whalley, a remarkable sleep coach and infant feeding coach. In this interview, Emily candidly shares her transformative journey into motherhood, delving into the trials of challenging childbirth experiences, navigating postpartum mental health, and the vital significance of openly addressing…
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From Glamour Model to a Cleaning Queen: Navigating Turmoil & Toxicity [w. Danielle Mason]
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1:41:03Danielle Mason, iconically known for her career as a glamour model and TV presenter, joins me for a conversation about her new cleaning brand and business -– Miss Mason Cleaning. The ease with which she transitioned is manifest in her successful venture that marries her passion for cleaning with her glamour-filled life experiences. In between, Dani…
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The Mind of a Touring Musician w. Billy Lockett
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2:01:51For the last ten years, Billy Lockett has been working hard to carve out his own niche as a musician. From bus rides in Peckham to the Late Late Show with James Corden, his journey has been nothing short of inspiring. Billy’s a storyteller who writes and performs with raw emotion. After years of fighting to establish himself in the music industry, …
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Painting for the Mind w. Daniel Hooper
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1:44:52So many people try to turn their art into a career — only a few succeed. This week’s guest is Daniel Hooper, whose brilliant paintings have captivated instagram users and fine art collectors around the world. His work has purpose, and even his abstract pieces feel emotional and alive. In the episode, Daniel and I talk about his origins in a working…
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