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Invest in yourself, your health, wellness and quality of life.
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Project Management Masterclass is the ultimate podcast guide for transforming project managers into project leaders. Hosted by Brittany, a seasoned Project Management Professional, this show was born from a moment of realization—feeling invisible and unheard in the workplace until she discovered the true value she could bring: bridging the gap between vision and execution. The truth is, it's not just technical expertise that drives project success. Organizations struggle not because of a lac ...
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The Anger Management Podcast is your weekly guide to mastering your anger and creating the calm, happy and loving relationships you’ve always wanted. Join anger expert Alastair Duhs as he shares practical tips, proven techniques and game-changing strategies to help you control your anger, master your emotions and transform your relationships into sources of calm, happiness and respect. This podcast is for anyone who’s ready to break free from anger’s grip and create a life filled with peace ...
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Join me for a weekly talk-through of IELTS topics to help you learn about the issues, vocabulary, tips and strategies you need to prepare. Find all my tips on my website ieltsetc.com and join the Members Academy for all the downloads, step-by-step online courses, and support to get you a Band 7+ in the #ielts test.
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Welcome to the Emotional Balance Sheet, the go-to podcast for parents with multiple kids, especially those with twins, triplets, or more, who are navigating the maze of modern family life and personal finance. Whether you're overwhelmed by education costs, retirement planning, career transitions, or trying to define your purpose and plan, we're here to guide you with empathy, expertise, and encouragement. Hosted by Paul Fenner, Founder of TAMMA Capital, a Certified Financial Planner®, and pa ...
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Management Development Unlocked is a global top 5% podcast for new managers and leaders who want to transform from high-performing individual contributors to great people managers. As the saying goes, “What got you here won’t get you there.” The skills that made you a great employee are almost completely opposite from the skills that will make you a great manager and leader. Eric Girard is your guide during this key transition. Experienced managers and leaders will also benefit from the tips ...
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Exploring the biggest questions of our time with the help of the world's greatest thinkers. Host Manoush Zomorodi inspires us to learn more about the world, our communities, and most importantly, ourselves. Get more brainy miscellany with TED Radio Hour+. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plus.npr.org/ted
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The Breakthrough Emotional Eating Podcast helps individuals address and manage all aspects of emotional eating and weight loss through understanding why it happens, how to recognize and stop it, and realizing that changing the body only happens after you have changed the mind. Restrictive diets and depriving yourself of foods you love is not the answer, and Breakthrough shows you there is another way to address this deeper issue. Listeners will learn practical tips and strategies that will g ...
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Welcome to "Calm Your Caveman" – the podcast that gives you the tools for anxiety mastery. I'm Dr. Adriana Jarvis Twitchell, and my doctoral degree in anxiety management strategies qualifies me to guide you on this journey. I've walked the path from chronic anxiety to security, and I'm here to help you do the same. In this podcast, you'll find control through understanding how emotions are generated and learn effective anxiety mastery strategies for every circumstance. By tuning in, you’ll a ...
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Welcome to True North Nation, where we navigate the compass of leadership, emotional intelligence, and personal growth, all grounded in Godly principles. Hosted by Ed Snyder, President of The Ed Snyder Project and founder of Wake Up Media, this podcast is your guide to unlocking the potential within yourself and your organization through faith-driven insights. Drawing from Ed's personal journey through emotional intelligence and anger management, True North Nation offers insightful conversat ...
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From retirement strategies to investing tips and financial planning guidance, our goal is to empower you with the knowledge you need to make smart financial decisions. Join us every week as we simplify complex financial topics, share real-life success stories, and guide you on your journey to financial freedom! A Wiser Retirement® Podcast is produced by Wiser Wealth Management, based in Marietta, Georgia. We specialize in Wealth Management and Flat Fee Financial Planning. To learn more about ...
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Join Words from the Wise with Gary Wise, a retired Navy Command Master Chief, for authentic leadership insights forged in real-world experience. Through engaging discussions and actionable strategies, Gary empowers you to master emotional intelligence, build resilient teams, and unlock your full potential. Tune in for practical advice on delegation, conflict management, and inspiring others, drawn from his over 28 years of service and ongoing leader mentorship headquartered now in Ocala, Flo ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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Honest HR is the go-to podcast for aspiring and informed HR professionals intent on transforming workplace challenges into golden opportunities. Hosted by Nicole Belyna, Monique Akanbi, and Wendy Fong, this podcast brings you insights, trends, and actionable advice through relatable stories from the REAL world of HR.
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Welcome to "Let Me Bore Your PAIN AWAY," a soothing and therapeutic podcast hosted by Jason Newland. Designed to help you find relief from physical and emotional pain, Jason combines calming narratives with a gentle, monotonous tone to create a tranquil atmosphere that eases discomfort and promotes relaxation. Each episode features Jason’s unique approach to pain management through storytelling, guided imagery, and serene dialogues that distract and comfort the mind. Whether you're dealing w ...
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Welcome to "Embrace & Restore," the podcast dedicated to empowering and nurturing educators in the essential realms of Social Emotional Learning (SEL) and Restorative Practices (RP). Dr. Dianna Davis-Smith, your host, is here to guide you through this transformative journey, offering insights, training, and workshops to support your growth as an educator and advocate for SEL and RP. Episode Format: Weekly Sessions: Tune in every week to gain valuable insights, strategies, and resources. Thou ...
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We're talking all things Family Office. We break down what they are, how they work, how to make them work better - and why you probably already have a structure in place! We help you understand what family office services are and guide other providers on how to serve family's in the exact way we do. We believe we all get better when the conversation is open, curious and educational!
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Diving Deeper into the Bible Podcast. Weekly Guided Journaling prompts, devotionals, Bible insights...
Shawnda Dewberry
0
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Welcome to Diving Deeper into the Bible, a faith-filled space designed for women seeking emotional healing, spiritual growth, and faith-based mind wellness. This podcast is your guide to connecting with God on a deeper level through the transformative power of journaling.Each episode offers practical journaling techniques, soul-stirring prompts, and biblical themes to inspire deeper reflection and encourage your heart. Together, we’ll explore God’s Word, uncover truths that uplift the soul, ...
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Welcome to The Peaceful Mind Podcast for Busy Catholic Moms, hosted by certified Catholic life coach Danielle Thienel. Designed for faith-filled moms, this podcast offers faith-based emotional balance, Christian mom mindset coaching, and practical strategies for managing stress, time, and overwhelm. Danielle, a wife, mom, and author of The Cyclone Mom Method, The Peaceful Mind Bible, and The Divine Time Solution, shares insights on finding peace, joy, and purpose in motherhood. If you’re see ...
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Hosted by integrative palliative medicine physician, Dr. Delia Chiaramonte, The Integrative Palliative Podcast helps physicians and clinicians guide families facing serious illness to physical and emotional wellbeing. Listeners will find insights, skills and knowledge in evidence-supported integrative symptom management, as well as attention to their own self-care, because you can't pour from an empty cup! Everyone who cares for seriously ill people will find something for themselves and the ...
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From bankruptcy to Big Tech leadership, join David Kim on a journey through financial recovery and wealth building that goes beyond theory to real-world strategies that work. In "The Real Money Pathway," host David Kim shares his raw and transformative journey from Marine Corps service through corporate success, devastating bankruptcy, and ultimately to senior leadership at a major tech company. This isn't just another financial advice podcast—it's a comprehensive guide built from hard-won e ...
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Lead with Heart | Philanthropy, Nonprofit Leadership, Nonprofit Management & Fundraising
Haley Cooper | Certified Fundraising Executive (CFRE), Certified Stress Management Coach, Certified EmC Trainer
195
Welcome to the Lead with Heart Podcast, where the heartbeat of philanthropy, nonprofit leadership, and fundraising resonates in every episode. I'm Haley, your host—a Certified Fundraising Executive (CFRE), Certified Stress Management Coach, Certified EmC trainer, and, most importantly, a recovering nonprofit burnout survivor. In this empowering space, we invite nonprofit professionals to amplify their voices and unveil the heart behind their missions. Our mission is clear: to empower, elevat ...
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Most financial experts focus solely on numbers, but Rick Kahler, CFP®, CFT™, takes a deeper approach. With over 40 years of experience, Rick blends practical financial advice with powerful emotional insights to help you understand why you make the money decisions you do. Research shows that 90% of our financial choices are driven by emotions—not logic. Whether your habits seem irrational or confusing, Rick helps uncover the underlying beliefs and feelings influencing your behavior. It's abou ...
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Welcome to the Delighted Customers Podcast, your go-to resource for practical insights and thought leadership in enhancing customer experiences. Recently ranked in the top 20 on Apple’s Management charts in the US, we bring you discussions with top experts aimed at empowering leaders to elevate customer experience.
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In the creative world, passion and talent are essential. But understanding the business side is fundamental for sustained success. "From Creative Passion To Profit" bridges the gap between creativity and commerce, providing you with the tools to manage your finances, develop marketing strategies, and grow your entrepreneurial mindset. By focusing on practical financial and business advice, specifically for individual artists and creatives, this podcast will provide valuable and focused suppo ...
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In Ayurveda we say, health is the foundation to enjoy the beauty of life. This podcast is a guide for you to reconnect with the most powerful, natural healing resources in order to benefit from optimal health and vitality. We will give you simple tools and practical advice to easily integrate herbal remedies and ancient healing methods such as meditation, breathing practices and ayurvedic nutrition into your modern lifestyle. Tune in and be inspired by enlightening stories from genuine heale ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Tired of being told your labs are “normal” when you still feel exhausted, foggy, inflamed, or stuck in survival mode? Welcome to The Limitless Health Podcast — the show for women ready to go beyond symptom management and uncover the root causes of autoimmune issues, hormone imbalances, chronic fatigue, and stubborn health struggles. I’m Kate McDowell, Holistic Nutritionist + Consulting Hypnotist, and I’ll guide you through the deeper healing work — from mineral balance and nervous system sup ...
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Orion’s The Weighing Machine How does Orion help financial advisors guide investors toward their financial goals? We provide the services and solutions advisors need to help clients stay invested in balanced portfolios. On Orion’s “The Weighing Machine,” featuring Orion Chief Investment Officer Rusty Vanneman, CFA, CMT, BFA, we cut through the market clamor and focus on time-tested principles that help financial advisors and investors reach their long-term financial goals. Each podcast revie ...
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Are you a woman in leadership feeling lost and frustrated in a male-dominated workplace? Do you struggle with confidence, assertiveness, and managing emotions in professional conflicts? You're not alone. The Balanced Leader is your guide to mastering the often-overlooked soft skills crucial for women in management. Each episode delivers practical strategies to help you: *Boost Your Confidence Learn techniques to advocate for yourself effectively and assert your value in the workplace. *Navig ...
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In this new season of the Learning Through Experience podcast, we’re digging into something that resonates deeply with everyone right now: facing uncertainty. In a time marked by political shifts, social upheaval, and personal challenges, uncertainty isn't just a backdrop—it’s the environment we’re all navigating. But rather than viewing it as something to endure or escape, Heidi invites listeners to explore how we can learn our way through uncertainty, finding meaning, resilience, and even ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Thrive Well with Becci – Your Health, Your Power, Own It. Welcome to Thrive Well with Becci Podcast - your sanctuary for inspiration, empowerment, and practical wellness strategies that transform your life. As a dedicated health coach and wellness therapist, Becci is here to guide you on a journey toward thriving health - because you deserve to feel your best, unapologetically. This podcast is your go-to space for breaking free from wellness myths, prioritising self-care without guilt, nouri ...
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The Weight Loss Collab
Dr. Betsy Dovec, bariatric surgeon & Hannah Schuyler, weight loss dietitian
265
Welcome to The Weight Loss Collab, your go-to podcast for expert weight loss tips, wellness advice, and a whole lot of fun! Join Dr. Betsy Dovec, a top bariatric surgeon, and Hannah Schuyler, RD, a seasoned dietitian, as they share successful weight loss strategies, personal stories, and genuine encouragement to make your weight loss journey engaging, sustainable, and full of laughter. In each episode, they break down healthy weight management strategies, practical nutrition tips, and the sc ...
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This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...
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Mini meditations to help you slow down and find your balance in this fast-paced world. If you have been feeling stressed, overwhelmed or even disconnected, you're in the right place. If you are focusing on personal growth, committing to a consistent self-care plan, or even making an effort to reconnect with yourself, you're in the right place. Sometimes it feels like there isn’t enough time in the day to tend to your own needs. These short, soothing meditations can help. Meditation doesn't h ...
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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The Life-Friendly Business Podcast For Female Entrepreneurs
Erin Thomas Wong, The Life-Friendly Business Mentor
181
Are you a female solopreneur juggling your business and life, wondering if it’s possible to thrive without burning out? Hosted by Business Mentor Erin Thomas Wong, this podcast is your guide to building a business that aligns with your values, works on your terms, and supports your wellbeing. Get practical tips, inspiring stories, and strategies to simplify, grow, and show up authentically - so you can create a sustainable business and a life you love. 🌟 Subscribe & take your first step towa ...
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The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
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Learn how the smartest people in the world are using AI to think, create, and relate. Each week I interview founders, filmmakers, writers, investors, and others about how they use AI tools like ChatGPT, Claude, and Midjourney in their work and in their lives. We screen-share through their historical chats and then experiment with AI live on the show. Join us to discover how AI is changing how we think about our world—and ourselves. For more essays, interviews, and experiments at the forefron ...
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In this episode of Mindful Moments, we dive into the world of automatic negative thoughts (ANTs)—those intrusive, self-defeating thoughts that can shape our mood and mindset. We’ll explore how these thoughts impact mental health and discuss Bridges Therapy, a powerful approach that helps individuals challenge and reframe negative thinking. Join us as we uncover strategies to break free from the cycle of negativity and take control of your thoughts. If you’re looking for professional support, ...
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Welcome to the Less House, More Moola podcast, where we delve into the world of tiny and alternative living and its potential to transform your financial security. I'm your host, Laura Lynch, and together we'll embark on a journey of exploring alternative living arrangements, embracing a minimalistic lifestyle, and ultimately breaking free from societal expectations. Through captivating interviews, invaluable industry resources, and personal insights, this podcast aims to guide you towards a ...
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Zephyr Wildman offers words of inspiration to guide you through your Yoga Practice, Meditation or even your daily commute. In her own words, Zephyr blends Yogic philosophy, psychology and personal insight into the victories and struggles of daily life. Her informative introductions to the practice of Yoga provides you with more meaning, intention and focus. Stories and observations from time-to-time are a welcome bit of uplifting and encouraging motivation to continue to follow a path of bal ...
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The Next Big Idea is a weekly series of in-depth interviews with the world’s leading thinkers. Join hosts Rufus Griscom and Caleb Bissinger — along with our curators, Malcolm Gladwell, Adam Grant, Susan Cain, and Daniel Pink — for conversations that might just change the way you see the world. New episodes every Thursday. Part of the LinkedIn Podcast Network.
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Journaling for Highly-Sensitive Introverts | Manage Your Emotions, Reduce Stress, Self-Care for HSPs, Journaling Tips
LaToya Edwards | Emotional Resilience Coach for Highly Sensitive & Introverted Women
464
**TOP 2.5% GLOBALLY RANKED PODCAST FOR HSPs AND INTROVERTS** ☑️Do you find yourself overreacting over the littlest things and then feel guilty? ☑️Wish you knew how to feel your emotions without them taking over? ☑️Are you so used to hiding how you feel or checking out that it’s hard to even know what’s going on inside? ☑️Ever wonder if being “too emotional” is just who you are… and if that means you’re broken? Take a deep breath. I got you! This podcast will help you with strategies to feel ...
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The Power of Neuroscience-Driven Leadership
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Find out how HR pros can apply basic principles of neuroscience to foster a more positive workplace culture where psychological safety thrives. Matt Kalb, vice president of client experience at T3 Expo, explains to host Raiyana Bryant what chemically happens to people’s brains every time they feel valued — and how leaders can use this understanding…
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556- Understanding AuDHD Burnout: How Neurodivergent Masking Sparks Stress, Exhaustion
1:00:33
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Amy Marschall, Psy.D., discusses why autistic people mask, and how this leads to stress and burnout; how to identify warning signs of burnout (and how this differs from depression and other mental health issues); and shares strategies to prevent or recover from burnout. AuDHD: Additional Resources Take This Self-Test: Autism in Women Read: AuDHD — …
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Rebuilding Credit - The Step-by-Step Approach
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In Episode 8 of "Real Money Pathway," host David Kim shares his remarkable credit rebuilding journey from post-bankruptcy scores in the low 400s to exceeding 800 across all bureaus. David reveals the exact moment he received his first credit card offer—a $300 limit card with a $200 annual fee already charged—and the strategic approach that transfor…
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Inheritance and Emotion: How to Foster Healthy Family Relationships
39:08
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You can find Suzy on Linked in at: Suzy Riedman Family Wealth Dynamics - www.familywealthdynamics.com Family Office Success Podcast: Episode Summary In this episode of the Family Office Success Podcast, host Christi Van Rite converses with Suzy Riedman, founder of Family Wealth Dynamics. They delve into the emotional complexities and interpersonal …
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Ever been told to "grow up" or "act your age?" These putdowns are meant to jolt us into accepting what's appropriate for our age (at least from someone else's perspective). If that's the case, it should be easy to answer one simple question: When does adulthood actually begin?By Positivity Guides
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Is Your Body Stuck in Survival Mode? The Hidden Root of Hormone Imbalance
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Send us a text In today’s episode, Kate dives deep into one of the most overlooked drivers of hormone chaos, sleep disruption, mood swings, and mysterious symptoms that no one seems to have answers for: a nervous system stuck in survival mode. You’ve likely heard it’s just perimenopause. Or just your age. But what if the real issue isn’t your hormo…
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276. Expert Series: Simple Meal Planning For Busy Families- Stress Free Nutrition With Tiffany Watson
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Expert Series: Simple Meal Planning For Busy Families- Stress Free Nutrition With Tiffany Watson Feeling guilty about drive-thru dinners and picky eaters? In this expert series episode, I'm joined by nutritionist Dr. Tiffany Watson to talk about helpful strategies for making healthy meals happen—even in the busiest seasons of motherhood. In this ep…
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63 | Why It’s Okay to Cry a Lot as an HSP – And How It Helps You Know Yourself Again
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If you’ve ever felt embarrassed for crying too easily or found yourself wanting to hide your emotions, this episode is for you. As a highly sensitive person, you feel deeply—and that often means your emotions show up as tears. In this episode, I’m breaking down why crying a lot is actually normal for HSPs, why it’s not something to avoid or be asha…
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E94: Scaling Impact with SOPs — How Nonprofits Can Document Processes to Prevent Burnout and Drive Growth with Stephanie Sloan
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Welcome to another powerful episode of the Lead with Heart Podcast, your nonprofit leadership podcast focused on heart-led strategy and sustainable growth. This week, I sit down with Stephanie Sloan, founder of JLC Systems and an expert in streamlining nonprofit operations through effective SOPs. Stephanie shares her IMPACT Method — a practical fra…
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(music) (10 hours) PLEASANT MEMORIES | Let me bore your pain away #35 | Jason Newland | 27th May 2025
9:50:02
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By Jason Newland
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(music) (5 hours) PLEASANT MEMORIES | Let me bore your pain away #35 | Jason Newland | 27th May 2025
4:54:31
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By Jason Newland
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(music) PLEASANT MEMORIES | Let me bore your pain away #35 | Jason Newland | 27th May 2025
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(no music) (10 hours) PLEASANT MEMORIES | Let me bore your pain away #35 | Jason Newland | 27th May 2025
9:50:17
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(no music) (5 HOURS) PLEASANT MEMORIES | Let me bore your pain away #35 | Jason Newland | 27th May 2025
4:54:01
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(no music) PLEASANT MEMORIES | Let me bore your pain away #35 | Jason Newland | 27th May 2025
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Why Anxiety Is Your Superpower with Humble The Poet
1:17:10
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What if anxiety wasn’t the enemy—but the invitation? In this episode, I sit down with my good friend Humble The Poet, and we have a real, raw conversation about one of the most common challenges we all face—anxiety. But we don’t treat it like a monster hiding in the closet. Instead, we explore it for what it really is: a signal, not a sentence. Hum…
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Commit enough time and resources to your hobbies to truly make them fun See omnystudio.com/listener for privacy information.By iHeartPodcasts
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We all have business habits. We have some good habits that give us the edge in business, and we have bad habits that quietly hold us back from the progress we want to make. In this episode; "Four Bad Business Habits to Break" I dig into four specific bad habits that nearly every business owner falls into at some stage, even if we think we’re doing …
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Morgan Lemaitre of Park City Wealth Advisors - Building a Legacy Through Intentional Living
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Today on the podcast, Rusty and Robyn are joined by Morgan Lemaitre, Founder & Owner of Park City Wealth Advisors. Morgan Lemaitre, CFP®, founder and owner of Park City Wealth Advisors, boasts over a decade in the financial services industry, however her background goes beyond that. From competitively figure skating on behalf of Team USA to cooking…
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From Detroit to Leadership: A Navy Master Chief's Journey
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Send us a text Leadership isn't just a skill—it's a lifelong journey that transforms who you are and how you impact others. In this powerful conversation, Gary welcomes retired Master Chief Petty Officer Rory Bacon who shares his remarkable path from Detroit's inner city through 26 years of distinguished Naval service and beyond. Bacon reveals how …
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Relentless Tenacity: Finding Your Purpose After Memorial Day
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Send us a text Freedom isn't free. Standing among fellow Americans at our local Veterans Park on Memorial Day, I was struck by the weight of sacrifice that spans our nation's relatively brief history. From those early patriots who built a new country to the World War II generation like my grandfather who faced global tyranny without modern technolo…
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Grandma Knew Best: The Anxiety Antidote You Inherited
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What if your great-grandparents held the key to calming your anxiety? In this episode, we explore a surprising, research-backed strategy for influencing your unconscious brain: knowing your family's intergenerational stories. Discover how ancestral narratives can help shift your brain's default stress response from threat to challenge, enhancing re…
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‘The Next Big Idea Daily’: Five Rules for Living a More Creative Life
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Acclaimed poet Maggie Smith says everyone is creative — yes, even you. 📖 Dear Writer: Pep Talks & Practical Advice for the Creative Life 📱 Today's episode comes from our sister show, The Next Big Idea Daily. For more mini masterclasses, follow it on Apple Podcasts, Spotify, or wherever you listenBy Next Big Idea Club
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284. Fear, Greed, and the Markets: Mastering Emotional Investing (Part 1)
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In this episode of A Wiser Retirement® Podcast, we discuss how emotions like fear, greed, and regret can influence investment decisions and lead to costly mistakes. We explore common behavioral biases such as overconfidence, loss aversion, anchoring, and confirmation bias that often derail long-term financial plans. We emphasize the importance of s…
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Finding Stillness Within: A guided meditation
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Send us a text Hello and Welcome! This week's mini meditation will help you to slow down and find the stillness that exists within. Use this short practice any time of day to connect with yourself and create a few minutes of calm. For more information about Hannah Castillo and her meditation practice, visit the website and blog at https://www.love-…
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Aim to spend more time on things you do uncommonly well See omnystudio.com/listener for privacy information.By iHeartPodcasts
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#350 ‒ Injury prevention, recovery, and performance optimization for every decade | Kyler Brown, D.C.
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Kyler Brown is a sports rehab chiropractor who specializes in injury recovery, pre- and post-surgical rehabilitation, and guiding clients from rehab back to peak performance. As co-founder of the private training progr…
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Types of Grief You Carry Without Realizing & How to Survive Each One
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Feeling swallowed by grief’s endless waves? I unpack anticipatory loss, disenfranchised pain, and the ripple-effect grief few name, guiding highly sensitive people toward emotional boundaries, mental health balance, and steady peace. We explore why numbness can protect, how self-permission heals, and which daily practices anchor life when everythin…
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30 - The Surprising Shortcut To A Happier, Calmer Life
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For more information on how to control your anger, visit angersecrets.com. Understanding how your thoughts shape your emotions is key to managing anger and finding happiness. In this episode, anger expert Alastair shares that it's not events themselves that trigger feelings of anger or frustration, but rather the stories people tell themselves abou…
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One way to show people that you care See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Unlock Your Potential and Achieve the Life You’ve Always Dreamed Of!
1:36:53
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👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for a…
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Second Cup: Make a good day (almost) perfect
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How would you like to be celebrated? See omnystudio.com/listener for privacy information.By iHeartPodcasts
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BEE #144: Small Steps Create Lasting Change with Evelyn Franklin
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Message me with comments or questions Meet Evelyn Franklin, a vibrant and inspiring fitness professional from Life Time in Walnut Creek, CA, whose journey from childhood dance classes to the high-paced world of hospitality eventually led her to her true calling as a personal Trainer and Pilates Instructor. In this episode, Evelyn shares how her bac…
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Invisible No More: Art as a Tool for Agency
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What does it mean to create something that didn’t exist before—and to do so with a sense of possibility, even in the face of constraint? In this episode, artist Mario Moore joins Dr. Heidi Brooks to reflect on art as agency, the power of process, and the untold stories behind his Yale-commissioned painting Black Governors. Together, they explore th…
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The Mentor's Journey: Finding Your Guide
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Send us a text The search for guidance in our personal and professional lives often leads us to mentorship – that powerful, transformative relationship that can unlock our potential and illuminate our path forward. In this deeply personal conversation, retired Navy Chief Petty Officers Gary Wise and Jeremy Moore unpack the profound impact mentors h…
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Why Technology Is Both The Divide And The Bridge Between Generations
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Send us a text Generational diversity might be the most overlooked challenge in today's workplace. Drawing from my experience leading teams where 18-year-olds worked alongside 45-year-olds, I explore how different age groups bring unique strengths and challenges to any organization. Technology stands as both the greatest divide and the most powerfu…
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We all work in teams, from families, to companies, and everything in between. So what's the secret to doing it better? This hour, TED speakers share surprising strategies for successful teamwork. Guests include activist Hajer Sharief, social psychologist Amy Edmondson and private equity investor Pete Stavros. Original broadcast date: September 20, …
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Starting with enthusiasm might encourage a good performance See omnystudio.com/listener for privacy information.By iHeartPodcasts
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BITESIZE | The Truth About Modern Anxiety & A Surprising Way To Find Joy and Meaning | Alain de Botton #558
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Have you ever wondered why, despite all our modern comforts, so many of us still struggle with unhappiness and anxiety? What if a more fulfilling life isn’t about constant positivity but rather a form of ‘cheerful pessimism’? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirationa…
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#136 Beyond Tools & Tactics: "Becoming a Trusted Guide" - New On-Demand Course
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Are you struggling to cut through organizational resistance and win real buy-in for your customer experience (CX) initiatives? You’re not alone. Even the most skilled CX professionals and change leaders often face the uphill battle of influencing executives and key stakeholders—especially when budgets are tight and positional authority is limited. …
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Episode 7: The Emotionally Intelligent Leader
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In today’s dynamic, often disruptive, global landscape, a compelling argument is being made by experts and seasoned executives alike: emotional intelligence (EI) isn't just a 'nice-to-have' for leaders; it's rapidly becoming the defining characteristic of impactful leadership, potentially outweighing purely technical prowess.…
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Students Build Homes for Veterans with Mark of Warrior Village Project
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Click to Send Laura a Text! The conversation with Mark Pilcher, founder of the Warrior Village Project, explores the innovative approach to addressing homelessness among veterans through the construction of movable tiny houses by high school students. The project not only provides housing solutions but also empowers students with valuable skills an…
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Three Words That Help Reduce Distress in Difficult Times
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When someone you love is is ill or had died, life feels hard. Yet sometimes we add to our distress by judging how we are feeling or behaving. We feel sad and then we feel critical that we're still sad. We feel angry and then feel guilty that we feel angry. It is the "shoulds" that cause us distress - it doesn't have to be that way. This week I'll s…
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MORAL AMBITION: Are You Wasting Your Talent?
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What if everything we've been told about having a successful career is wrong? Rutger Bregman thinks most of us are wasting our working lives and argues we should stop trying to get rich and start trying to solve the world's problems instead.By Next Big Idea Club
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What QTR Taught Me About Time, Peace, and Power
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What if your life had an expiration date printed on it—and you just couldn’t see it? This episode is a wake-up call. Not about chasing more, but about making what we already have count. I introduce a concept that’s reshaping how I live: Quality Time Remaining. It’s not about how long we live—it’s about how we spend the precious moments we have left…
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Behind the Scenes at the White House: The Emotional Impact of Life Transitions
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What if you had a front-row seat to the world's stage in the Oval Office? Sounds like a cool gig. But what if it required giving up much of your personal life? I welcome back former AP White House correspondent Ben Feller for a candid conversation about the evolving landscape of the media, the importance of journalistic integrity, and the personal …
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You can't make an old friend, so warm up the relationships you have See omnystudio.com/listener for privacy information.By iHeartPodcasts
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