Invest in yourself, your health, wellness and quality of life.
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The Anger Management Podcast is your weekly guide to mastering your anger and creating the calm, happy and loving relationships you’ve always wanted. Join anger expert Alastair Duhs as he shares practical tips, proven techniques and game-changing strategies to help you control your anger, master your emotions and transform your relationships into sources of calm, happiness and respect. This podcast is for anyone who’s ready to break free from anger’s grip and create a life filled with peace ...
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Project Management Masterclass is the ultimate podcast guide for transforming project managers into project leaders. Hosted by Brittany, a seasoned Project Management Professional, this show was born from a moment of realization—feeling invisible and unheard in the workplace until she discovered the true value she could bring: bridging the gap between vision and execution. The truth is, it's not just technical expertise that drives project success. Organizations struggle not because of a lac ...
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Join me for a weekly talk-through of IELTS topics to help you learn about the issues, vocabulary, tips and strategies you need to prepare. Find all my tips on my website ieltsetc.com and join the Members Academy for all the downloads, step-by-step online courses, and support to get you a Band 7+ in the #ielts test.
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From retirement strategies to investing tips and financial planning guidance, our goal is to empower you with the knowledge you need to make smart financial decisions. Join us every week as we simplify complex financial topics, share real-life success stories, and guide you on your journey to financial freedom! A Wiser Retirement® Podcast is produced by Wiser Wealth Management, based in Marietta, Georgia. We specialize in Wealth Management and Flat Fee Financial Planning. To learn more about ...
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Management Development Unlocked is a global top 5% podcast for new managers and leaders who want to transform from high-performing individual contributors to great people managers. As the saying goes, “What got you here won’t get you there.” The skills that made you a great employee are almost completely opposite from the skills that will make you a great manager and leader. Eric Girard is your guide during this key transition. Experienced managers and leaders will also benefit from the tips ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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The Breakthrough Emotional Eating Podcast helps individuals address and manage all aspects of emotional eating and weight loss through understanding why it happens, how to recognize and stop it, and realizing that changing the body only happens after you have changed the mind. Restrictive diets and depriving yourself of foods you love is not the answer, and Breakthrough shows you there is another way to address this deeper issue. Listeners will learn practical tips and strategies that will g ...
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Simon Goode is a professional mediator and the host of the Conflict Skills Podcast, where he offers free resources and tools to navigate conflicts both in and out of the workplace. With a focus on practical strategies, Simon’s podcast addresses real-world scenarios, providing listeners with the tools to handle disputes effectively. In his recent episodes, he delves into the intricacies of workplace mediation, using case studies like conflicts between managers and staff members to illustrate ...
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Welcome to Perfect Game Retirement, hosted by Ryan Ledden of Black Oak Asset Management. As a former pro ballplayer and CFP, Ryan combines his love of the game with financial expertise to guide you to a confident retirement. Securities and Advisory Services offered through Silver Oak Securities, Inc., Member FINRA/SIPC. Black Oak Asset Management and Silver Oak Securities, Inc. are not affiliated.
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Exploring the biggest questions of our time with the help of the world's greatest thinkers. Host Manoush Zomorodi inspires us to learn more about the world, our communities, and most importantly, ourselves. Get more brainy miscellany with TED Radio Hour+. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plus.npr.org/ted
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Welcome to the Emotional Balance Sheet, the go-to podcast for parents with multiple kids, especially those with twins, triplets, or more, who are navigating the maze of modern family life and personal finance. Whether you're overwhelmed by education costs, retirement planning, career transitions, or trying to define your purpose and plan, we're here to guide you with empathy, expertise, and encouragement. Hosted by Paul Fenner, Founder of TAMMA Capital, a Certified Financial Planner®, and pa ...
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Welcome to "Calm Your Caveman" – the podcast that gives you the tools for anxiety mastery. I'm Dr. Adriana Jarvis Twitchell, and my doctoral degree in anxiety management strategies qualifies me to guide you on this journey. I've walked the path from chronic anxiety to security, and I'm here to help you do the same. In this podcast, you'll find control through understanding how emotions are generated and learn effective anxiety mastery strategies for every circumstance. By tuning in, you’ll a ...
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Welcome to True North Nation, where we navigate the compass of leadership, emotional intelligence, and personal growth, all grounded in Godly principles. Hosted by Ed Snyder, President of The Ed Snyder Project and founder of Wake Up Media, this podcast is your guide to unlocking the potential within yourself and your organization through faith-driven insights. Drawing from Ed's personal journey through emotional intelligence and anger management, True North Nation offers insightful conversat ...
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Diving Deeper into the Bible Podcast. Weekly Guided Journaling prompts, devotionals, Bible insights...
Shawnda Dewberry
Welcome to Diving Deeper into the Bible, a faith-filled space designed for women seeking emotional healing, spiritual growth, and faith-based mind wellness. This podcast is your guide to connecting with God on a deeper level through the transformative power of journaling.Each episode offers practical journaling techniques, soul-stirring prompts, and biblical themes to inspire deeper reflection and encourage your heart. Together, we’ll explore God’s Word, uncover truths that uplift the soul, ...
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Join Words from the Wise with Gary Wise, a retired Navy Command Master Chief, for authentic leadership insights forged in real-world experience. Through engaging discussions and actionable strategies, Gary empowers you to master emotional intelligence, build resilient teams, and unlock your full potential. Tune in for practical advice on delegation, conflict management, and inspiring others, drawn from his over 28 years of service and ongoing leader mentorship headquartered now in Ocala, Flo ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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Honest HR is the go-to podcast for aspiring and informed HR professionals intent on transforming workplace challenges into golden opportunities. Hosted by Nicole Belyna, Monique Akanbi, and Wendy Fong, this podcast brings you insights, trends, and actionable advice through relatable stories from the REAL world of HR.
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Welcome to "Let Me Bore Your PAIN AWAY," a soothing and therapeutic podcast hosted by Jason Newland. Designed to help you find relief from physical and emotional pain, Jason combines calming narratives with a gentle, monotonous tone to create a tranquil atmosphere that eases discomfort and promotes relaxation. Each episode features Jason’s unique approach to pain management through storytelling, guided imagery, and serene dialogues that distract and comfort the mind. Whether you're dealing w ...
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Lead with Heart | Philanthropy, Nonprofit Leadership, Nonprofit Management & Fundraising
Haley Cooper | Certified Fundraising Executive (CFRE), Certified Stress Management Coach, Certified EmC Trainer
Welcome to the Lead with Heart Podcast, where the heartbeat of philanthropy, nonprofit leadership, and fundraising resonates in every episode. I'm Haley, your host—a Certified Fundraising Executive (CFRE), Certified Stress Management Coach, Certified EmC trainer, and, most importantly, a recovering nonprofit burnout survivor. In this empowering space, we invite nonprofit professionals to amplify their voices and unveil the heart behind their missions. Our mission is clear: to empower, elevat ...
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We're talking all things Family Office. We break down what they are, how they work, how to make them work better - and why you probably already have a structure in place! We help you understand what family office services are and guide other providers on how to serve family's in the exact way we do. We believe we all get better when the conversation is open, curious and educational!
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Welcome to The Peaceful Mind Podcast for Busy Catholic Moms, hosted by certified Catholic life coach Danielle Thienel. Designed for faith-filled moms, this podcast offers faith-based emotional balance, Christian mom mindset coaching, and practical strategies for managing stress, time, and overwhelm. Danielle, a wife, mom, and author of The Cyclone Mom Method, The Peaceful Mind Bible, and The Divine Time Solution, shares insights on finding peace, joy, and purpose in motherhood. If you’re see ...
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Hosted by integrative palliative medicine physician, Dr. Delia Chiaramonte, The Integrative Palliative Podcast helps physicians and clinicians guide families facing serious illness to physical and emotional wellbeing. Listeners will find insights, skills and knowledge in evidence-supported integrative symptom management, as well as attention to their own self-care, because you can't pour from an empty cup! Everyone who cares for seriously ill people will find something for themselves and the ...
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Welcome to "Embrace & Restore," the podcast dedicated to empowering and nurturing educators in the essential realms of Social Emotional Learning (SEL) and Restorative Practices (RP). Dr. Dianna Davis-Smith, your host, is here to guide you through this transformative journey, offering insights, training, and workshops to support your growth as an educator and advocate for SEL and RP. Episode Format: Weekly Sessions: Tune in every week to gain valuable insights, strategies, and resources. Thou ...
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Welcome! Dr. Brendan McCarthy founded Protea Medical Center in 2002. While he’s been the chief medical officer, Protea has grown and evolved into a dynamic medical center serving the Valley and Central Arizona. Through successful case after successful case, Dr. McCarthy has been dedicated to hormone balance, healthy metabolism, and the best quality of life. Dr. McCarthy’s hallmark is his unorthodox approach to mental/emotional wellness and its link to hormone balance in women and men. Throug ...
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Welcome to Mindful Chats with Nicole Glassman, where holistic health meets authentic conversations. I'm Nicole Glassman, owner of Mindful Health, a holistic health practice in New York City, and the creator of the Mindful Health Signature Retreat programs. Join me as I guide you through empowering conversations that delve into mind body healing, innovative health modalities, and personal growth. My guests and I will explore topics such as running a holistic health practice, spiritual connect ...
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Most financial experts focus solely on numbers, but Rick Kahler, CFP®, CFT™, takes a deeper approach. With over 40 years of experience, Rick blends practical financial advice with powerful emotional insights to help you understand why you make the money decisions you do. Research shows that 90% of our financial choices are driven by emotions—not logic. Whether your habits seem irrational or confusing, Rick helps uncover the underlying beliefs and feelings influencing your behavior. It's abou ...
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The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
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Welcome to the Delighted Customers Podcast, your go-to resource for practical insights and thought leadership in enhancing customer experiences. Recently ranked in the top 20 on Apple’s Management charts in the US, we bring you discussions with top experts aimed at empowering leaders to elevate customer experience.
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In Ayurveda we say, health is the foundation to enjoy the beauty of life. This podcast is a guide for you to reconnect with the most powerful, natural healing resources in order to benefit from optimal health and vitality. We will give you simple tools and practical advice to easily integrate herbal remedies and ancient healing methods such as meditation, breathing practices and ayurvedic nutrition into your modern lifestyle. Tune in and be inspired by enlightening stories from genuine heale ...
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Tired of being told your labs are “normal” when you still feel exhausted, foggy, inflamed, or stuck in survival mode? Welcome to The Limitless Health Podcast — the show for women ready to go beyond symptom management and uncover the root causes of autoimmune issues, hormone imbalances, chronic fatigue, and stubborn health struggles. I’m Kate McDowell, Holistic Nutritionist + Consulting Hypnotist, and I’ll guide you through the deeper healing work — from mineral balance and nervous system sup ...
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Orion’s The Weighing Machine How does Orion help financial advisors guide investors toward their financial goals? We provide the services and solutions advisors need to help clients stay invested in balanced portfolios. On Orion’s “The Weighing Machine,” featuring Orion Chief Investment Officer Rusty Vanneman, CFA, CMT, BFA, we cut through the market clamor and focus on time-tested principles that help financial advisors and investors reach their long-term financial goals. Each podcast revie ...
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Are you a woman in leadership feeling lost and frustrated in a male-dominated workplace? Do you struggle with confidence, assertiveness, and managing emotions in professional conflicts? You're not alone. The Balanced Leader is your guide to mastering the often-overlooked soft skills crucial for women in management. Each episode delivers practical strategies to help you: *Boost Your Confidence Learn techniques to advocate for yourself effectively and assert your value in the workplace. *Navig ...
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In this new season of the Learning Through Experience podcast, we’re digging into something that resonates deeply with everyone right now: facing uncertainty. In a time marked by political shifts, social upheaval, and personal challenges, uncertainty isn't just a backdrop—it’s the environment we’re all navigating. But rather than viewing it as something to endure or escape, Heidi invites listeners to explore how we can learn our way through uncertainty, finding meaning, resilience, and even ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Thrive Well with Becci – Your Health, Your Power, Own It. Welcome to Thrive Well with Becci Podcast - your sanctuary for inspiration, empowerment, and practical wellness strategies that transform your life. As a dedicated health coach and wellness therapist, Becci is here to guide you on a journey toward thriving health - because you deserve to feel your best, unapologetically. This podcast is your go-to space for breaking free from wellness myths, prioritising self-care without guilt, nouri ...
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The Weight Loss Collab
Dr. Betsy Dovec, bariatric surgeon & Hannah Schuyler, weight loss dietitian
Welcome to The Weight Loss Collab, your go-to podcast for expert weight loss tips, wellness advice, and a whole lot of fun! Join Dr. Betsy Dovec, a top bariatric surgeon, and Hannah Schuyler, RD, a seasoned dietitian, as they share successful weight loss strategies, personal stories, and genuine encouragement to make your weight loss journey engaging, sustainable, and full of laughter. In each episode, they break down healthy weight management strategies, practical nutrition tips, and the sc ...
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In the creative world, passion and talent are essential. But understanding the business side is fundamental for sustained success. "From Creative Passion To Profit" bridges the gap between creativity and commerce, providing you with the tools to manage your finances, develop marketing strategies, and grow your entrepreneurial mindset. By focusing on practical financial and business advice, specifically for individual artists and creatives, this podcast will provide valuable and focused suppo ...
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Mini meditations to help you slow down and find your balance in this fast-paced world. If you have been feeling stressed, overwhelmed or even disconnected, you're in the right place. If you are focusing on personal growth, committing to a consistent self-care plan, or even making an effort to reconnect with yourself, you're in the right place. Sometimes it feels like there isn’t enough time in the day to tend to your own needs. These short, soothing meditations can help. Meditation doesn't h ...
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This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...
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From bankruptcy to Big Tech leadership, join David Kim on a journey through financial recovery and wealth building that goes beyond theory to real-world strategies that work. In "The Real Money Pathway," host David Kim shares his raw and transformative journey from Marine Corps service through corporate success, devastating bankruptcy, and ultimately to senior leadership at a major tech company. This isn't just another financial advice podcast—it's a comprehensive guide built from hard-won e ...
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Welcome to "Embrace the Emotion," hosted by Ana, the podcast that serves as your compassionate guide to stress management. In each episode, Ana delves into the complexities of emotional stress, offering practical insights and heartfelt discussions on navigating life's challenges. Join her as she explores mindfulness, resilience, and the power of embracing your emotions. Whether you're seeking solace or looking to deepen your understanding, this podcast is your ally in fostering emotional wel ...
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In this episode of Mindful Moments, we dive into the world of automatic negative thoughts (ANTs)—those intrusive, self-defeating thoughts that can shape our mood and mindset. We’ll explore how these thoughts impact mental health and discuss Bridges Therapy, a powerful approach that helps individuals challenge and reframe negative thinking. Join us as we uncover strategies to break free from the cycle of negativity and take control of your thoughts. If you’re looking for professional support, ...
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Welcome to the Less House, More Moola podcast, where we delve into the world of tiny and alternative living and its potential to transform your financial security. I'm your host, Laura Lynch, and together we'll embark on a journey of exploring alternative living arrangements, embracing a minimalistic lifestyle, and ultimately breaking free from societal expectations. Through captivating interviews, invaluable industry resources, and personal insights, this podcast aims to guide you towards a ...
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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BEE #145: Hormone Health Decoded: A Candid Conversation with Dr. Peter Castillo
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49:27Message me with comments or questions In this must-listen episode, I sit down with my own hormone replacement therapy doctor, Dr. Peter Castillo, to uncover the truth about hormone changes and how they impact women’s health—starting as early as our 30s. Dr. Castillo is a board-certified urogynecologist and founder of Swan Medical, with practices in…
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Why Your Emotions May Matter More Than Math
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14:12Most people believe financial success comes down to numbers, but the truth is your emotions and mindset may play an even bigger role than any spreadsheet ever could. In this episode, Ryan unpacks key lessons from Morgan Housel’s best-selling book The Psychology of Money, revealing how behavior, beliefs, and background shape our financial choices. H…
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Aligning Assets and Liabilities The Role of Temporal Diversification
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6:12In the ever-fluctuating world of economics, navigating the complexities of investment and savings often feels like treading turbulent waters. One of the critical aspects of managing these complexities is aligning your assets to match your liabilities for long-term financial stability. Whether you're planning for retirement, saving for a child's col…
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The Hidden Danger of Being Too Attached to Outcomes
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33:58Are your goals driving you—or draining you? In this month’s sit-down with my brother Brendon Burchard, we break open something rarely talked about but absolutely critical if you're chasing success: the difference between being committed to your goals and being attached to them. We’re not here to dish out motivational fluff—this is a raw conversatio…
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Essentials: Machines, Creativity & Love | Dr. Lex Fridman
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48:38In this Huberman Lab Essentials episode my guest is Lex Fridman, PhD, a research scientist at the Massachusetts Institute of Technology (MIT), an expert in robotics and host of the Lex Fridman Podcast. We discuss the development of artificial intelligence through machine learning, deep learning and self-supervised techniques. We also examine the gr…
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Cost effective interior design for a downsize
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20:00Click to Send Laura a Text! In this episode of the Less House More Moolah podcast, Laura discusses the intricacies of interior design when downsizing, particularly in the context of moving into a tiny house or a log cabin. She emphasizes the importance of creativity, personal storytelling, and balancing cost with aesthetics in the design process. L…
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How to spend time with your family, even if you're working long hours See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Testosterone in Women: Dosing, Labs & What Most Doctors Miss
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27:03Welcome to the podcast with Dr. Brendan McCarthy! This episode takes you deep into the real-world practice of prescribing testosterone therapy for women. This is not a high-level overview—this is a nuts and bolts breakdown: ✅ Who it's for ✅ How it's dosed ✅ What labs to run ✅ What delivery methods are safest ✅ Why it's often done wrong—and how to g…
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#224 What Makes Monsoon the Perfect Time for Detox in Ayurveda? | With Dr Vignesh Devraj
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14:00In this episode, Dr Vignesh Devraj explores why the monsoon season, especially in tropical climates like Kerala, is considered the ideal time for undergoing Panchakarma, Ayurveda’s deep detoxification and rejuvenation process. He shares the physiological, climatic, cultural, and herbal advantages of monsoon therapies, drawing from traditional wisdo…
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#137 From Oprah to Branson: 5 Celebrity Archetypes Every CX Leader Needs
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33:21What if you could unlock executive buy-in—and real alignment—by channeling the breakthrough strategies of world-famous celebrities in your customer experience approach? In this episode of the Delighted Customers podcast, guest Ania Rodriguez flips the script on how CX leaders can influence their C-suite and drive transformative change. By drawing o…
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The Inner Work: Trauma, EMDR & the Path to Emotional Freedom
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34:19In this powerful episode, Dr. Maria Drace Wolk—a clinical psychologist, author, mom, and entrepreneur—dives deep into the heart of mental wellness. From overcoming the stigma around mental health to understanding trauma and its lifelong effects, Dr. Wolk brings clarity and compassion to the conversation. She unpacks the principles of mindfulness, e…
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Professor and author Cassie Holmes shares research-backed ways to make daily life better See omnystudio.com/listener for privacy information.By iHeartPodcasts
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32. Why Emotional Maturity is Your Leadership Superpower
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25:55Most women think leadership maturity comes from mastering skills like communication, negotiation, or strategy. But the real differentiator is emotional maturity - the ability to expand your capacity to handle difficult emotions while maintaining leadership presence. True leadership is measured when stakes are high and emotions are uncomfortable. Li…
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From Stiffness to Stillness: How to Reset Your Body, Soothe Your Mind and Reclaim Your Energy with Lawrence van Lingen #559
2:14:25
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2:14:25Our posture, our breath, the way our feet strike the ground – all tell the story of how we move through life. But how often do we pay attention to this story - or even rewrite it? Today’s returning guest on my Feel Better, Live More podcast believes that pain, stiffness and fatigue aren’t just things to manage – they’re messages. And when we learn …
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The Power of Neuroscience-Driven Leadership
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14:37Find out how HR pros can apply basic principles of neuroscience to foster a more positive workplace culture where psychological safety thrives. Matt Kalb, vice president of client experience at T3 Expo, explains to host Raiyana Bryant what chemically happens to people’s brains every time they feel valued — and how leaders can use this understanding…
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556- Understanding AuDHD Burnout: How Neurodivergent Masking Sparks Stress, Exhaustion
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1:00:33Amy Marschall, Psy.D., discusses why autistic people mask, and how this leads to stress and burnout; how to identify warning signs of burnout (and how this differs from depression and other mental health issues); and shares strategies to prevent or recover from burnout. AuDHD: Additional Resources Take This Self-Test: Autism in Women Read: AuDHD — …
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Rebuilding Credit - The Step-by-Step Approach
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48:06In Episode 8 of "Real Money Pathway," host David Kim shares his remarkable credit rebuilding journey from post-bankruptcy scores in the low 400s to exceeding 800 across all bureaus. David reveals the exact moment he received his first credit card offer—a $300 limit card with a $200 annual fee already charged—and the strategic approach that transfor…
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Inheritance and Emotion: How to Foster Healthy Family Relationships
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39:08You can find Suzy on Linked in at: Suzy Riedman Family Wealth Dynamics - www.familywealthdynamics.com Family Office Success Podcast: Episode Summary In this episode of the Family Office Success Podcast, host Christi Van Rite converses with Suzy Riedman, founder of Family Wealth Dynamics. They delve into the emotional complexities and interpersonal …
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Ever been told to "grow up" or "act your age?" These putdowns are meant to jolt us into accepting what's appropriate for our age (at least from someone else's perspective). If that's the case, it should be easy to answer one simple question: When does adulthood actually begin?By Positivity Guides
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Is Your Body Stuck in Survival Mode? The Hidden Root of Hormone Imbalance
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8:38Send us a text In today’s episode, Kate dives deep into one of the most overlooked drivers of hormone chaos, sleep disruption, mood swings, and mysterious symptoms that no one seems to have answers for: a nervous system stuck in survival mode. You’ve likely heard it’s just perimenopause. Or just your age. But what if the real issue isn’t your hormo…
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276. Expert Series: Simple Meal Planning For Busy Families- Stress Free Nutrition With Tiffany Watson
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26:55Expert Series: Simple Meal Planning For Busy Families- Stress Free Nutrition With Tiffany Watson Feeling guilty about drive-thru dinners and picky eaters? In this expert series episode, I'm joined by nutritionist Dr. Tiffany Watson to talk about helpful strategies for making healthy meals happen—even in the busiest seasons of motherhood. In this ep…
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E94: Scaling Impact with SOPs — How Nonprofits Can Document Processes to Prevent Burnout and Drive Growth with Stephanie Sloan
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38:31Welcome to another powerful episode of the Lead with Heart Podcast, your nonprofit leadership podcast focused on heart-led strategy and sustainable growth. This week, I sit down with Stephanie Sloan, founder of JLC Systems and an expert in streamlining nonprofit operations through effective SOPs. Stephanie shares her IMPACT Method — a practical fra…
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(music) (10 hours) PLEASANT MEMORIES | Let me bore your pain away #35 | Jason Newland | 27th May 2025
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9:50:02By Jason Newland
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(music) (5 hours) PLEASANT MEMORIES | Let me bore your pain away #35 | Jason Newland | 27th May 2025
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(music) PLEASANT MEMORIES | Let me bore your pain away #35 | Jason Newland | 27th May 2025
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50:59By Jason Newland
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(no music) (10 hours) PLEASANT MEMORIES | Let me bore your pain away #35 | Jason Newland | 27th May 2025
9:50:17
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(no music) (5 HOURS) PLEASANT MEMORIES | Let me bore your pain away #35 | Jason Newland | 27th May 2025
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(no music) PLEASANT MEMORIES | Let me bore your pain away #35 | Jason Newland | 27th May 2025
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51:00By Jason Newland
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Why Anxiety Is Your Superpower with Humble The Poet
1:17:10
1:17:10
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1:17:10What if anxiety wasn’t the enemy—but the invitation? In this episode, I sit down with my good friend Humble The Poet, and we have a real, raw conversation about one of the most common challenges we all face—anxiety. But we don’t treat it like a monster hiding in the closet. Instead, we explore it for what it really is: a signal, not a sentence. Hum…
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Commit enough time and resources to your hobbies to truly make them fun See omnystudio.com/listener for privacy information.By iHeartPodcasts
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We all have business habits. We have some good habits that give us the edge in business, and we have bad habits that quietly hold us back from the progress we want to make. In this episode; "Four Bad Business Habits to Break" I dig into four specific bad habits that nearly every business owner falls into at some stage, even if we think we’re doing …
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Morgan Lemaitre of Park City Wealth Advisors - Building a Legacy Through Intentional Living
48:03
48:03
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48:03Today on the podcast, Rusty and Robyn are joined by Morgan Lemaitre, Founder & Owner of Park City Wealth Advisors. Morgan Lemaitre, CFP®, founder and owner of Park City Wealth Advisors, boasts over a decade in the financial services industry, however her background goes beyond that. From competitively figure skating on behalf of Team USA to cooking…
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From Detroit to Leadership: A Navy Master Chief's Journey
1:12:18
1:12:18
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1:12:18Send us a text Leadership isn't just a skill—it's a lifelong journey that transforms who you are and how you impact others. In this powerful conversation, Gary welcomes retired Master Chief Petty Officer Rory Bacon who shares his remarkable path from Detroit's inner city through 26 years of distinguished Naval service and beyond. Bacon reveals how …
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Relentless Tenacity: Finding Your Purpose After Memorial Day
21:28
21:28
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21:28Send us a text Freedom isn't free. Standing among fellow Americans at our local Veterans Park on Memorial Day, I was struck by the weight of sacrifice that spans our nation's relatively brief history. From those early patriots who built a new country to the World War II generation like my grandfather who faced global tyranny without modern technolo…
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Grandma Knew Best: The Anxiety Antidote You Inherited
26:34
26:34
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26:34What if your great-grandparents held the key to calming your anxiety? In this episode, we explore a surprising, research-backed strategy for influencing your unconscious brain: knowing your family's intergenerational stories. Discover how ancestral narratives can help shift your brain's default stress response from threat to challenge, enhancing re…
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284. Fear, Greed, and the Markets: Mastering Emotional Investing (Part 1)
50:20
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50:20In this episode of A Wiser Retirement® Podcast, we discuss how emotions like fear, greed, and regret can influence investment decisions and lead to costly mistakes. We explore common behavioral biases such as overconfidence, loss aversion, anchoring, and confirmation bias that often derail long-term financial plans. We emphasize the importance of s…
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Finding Stillness Within: A guided meditation
6:47
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6:47Send us a text Hello and Welcome! This week's mini meditation will help you to slow down and find the stillness that exists within. Use this short practice any time of day to connect with yourself and create a few minutes of calm. For more information about Hannah Castillo and her meditation practice, visit the website and blog at https://www.love-…
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Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo
1:54:10
1:54:10
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1:54:10My guest is Dr. Melissa Ilardo, Ph.D., professor of biomedical informatics at the University of Utah. We discuss the interplay between genes and behaviors, including how certain behaviors can improve resilience by changing gene and organ function, as well as natural selection events happening in humans today. We also discuss the immune system–relat…
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Aim to spend more time on things you do uncommonly well See omnystudio.com/listener for privacy information.By iHeartPodcasts
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#350 ‒ Injury prevention, recovery, and performance optimization for every decade | Kyler Brown, D.C.
1:44:45
1:44:45
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1:44:45View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Kyler Brown is a sports rehab chiropractor who specializes in injury recovery, pre- and post-surgical rehabilitation, and guiding clients from rehab back to peak performance. As co-founder of the private training progr…
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Types of Grief You Carry Without Realizing & How to Survive Each One
44:15
44:15
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44:15Feeling swallowed by grief’s endless waves? I unpack anticipatory loss, disenfranchised pain, and the ripple-effect grief few name, guiding highly sensitive people toward emotional boundaries, mental health balance, and steady peace. We explore why numbness can protect, how self-permission heals, and which daily practices anchor life when everythin…
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30 - The Surprising Shortcut To A Happier, Calmer Life
16:07
16:07
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16:07For more information on how to control your anger, visit angersecrets.com. Understanding how your thoughts shape your emotions is key to managing anger and finding happiness. In this episode, anger expert Alastair shares that it's not events themselves that trigger feelings of anger or frustration, but rather the stories people tell themselves abou…
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One way to show people that you care See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Unlock Your Potential and Achieve the Life You’ve Always Dreamed Of!
1:36:53
1:36:53
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1:36:53👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for a…
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Second Cup: Make a good day (almost) perfect
5:17
5:17
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5:17How would you like to be celebrated? See omnystudio.com/listener for privacy information.By iHeartPodcasts
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BEE #144: Small Steps Create Lasting Change with Evelyn Franklin
30:03
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30:03Message me with comments or questions Meet Evelyn Franklin, a vibrant and inspiring fitness professional from Life Time in Walnut Creek, CA, whose journey from childhood dance classes to the high-paced world of hospitality eventually led her to her true calling as a personal Trainer and Pilates Instructor. In this episode, Evelyn shares how her bac…
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Invisible No More: Art as a Tool for Agency
37:34
37:34
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37:34What does it mean to create something that didn’t exist before—and to do so with a sense of possibility, even in the face of constraint? In this episode, artist Mario Moore joins Dr. Heidi Brooks to reflect on art as agency, the power of process, and the untold stories behind his Yale-commissioned painting Black Governors. Together, they explore th…
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Why Technology Is Both The Divide And The Bridge Between Generations
37:31
37:31
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37:31Send us a text Generational diversity might be the most overlooked challenge in today's workplace. Drawing from my experience leading teams where 18-year-olds worked alongside 45-year-olds, I explore how different age groups bring unique strengths and challenges to any organization. Technology stands as both the greatest divide and the most powerfu…
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