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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Big Ideas

ABC listen

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Feed your mind. Be provoked. One big idea at a time. Your brain will love you for it. Grab your front row seat to the best live forums and festivals with Natasha Mitchell.
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Clocking In with Haylee Gaffin - Podcast about Podcasting for Podcasters

Haylee Gaffin, Growth Strategist for Podcast Hosts

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Clocking In is the podcast for podcasters, entrepreneurs, and professionals making their way in the working world, while building their own personal brand in the podcasting industry. If you're a podcaster (or even just dreaming about launching your own podcast someday), this podcast about podcasting was built to help you merge your love of conversation, education, and business. On this show, you'll discover essential tools for podcasters, whether you're just starting out or looking to grow y ...
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Mind Your Wellness

Obelle Pluviose, Patricia Desert

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Welcome to Mind Your Wellness, where we dive deep into the topic of holistic well-being. Join us on this podcast journey as we explore the intricate balance of mental, physical, emotional, spiritual, and financial wellness. Here, we aim to guide you through intentional living, insightful conversations that empower you to navigate life mindfully. Get ready to embark on a transformative journey of self-care, growth, and overall wellness with our engaging discussions and expert guests. It's tim ...
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Join me, Stephanie Arkadie, on The Mind Your Business Mentor podcast as I guide and empower aspiring entrepreneurs to unlock their full potential and live their best lives. Through practical tools, expert guidance, and my unique Five D Philosophy of Decide, Discover, Develop, Deliver, and Dominate, you’ll learn how to create a mind your business lifestyle, become the asset you were designed to be and achieve success on your terms. Let’s build a community of driven individuals who are ready t ...
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Your Weekly Boost of Motivation and Faith-Based Inspiration! Welcome to Real Talk With Reginald D, a top-rated motivational/inspirational podcast hosted by Minister, Motivational Coach, and Motivational/Inspirational and spirituality Speaker, Reginald D. Sherman. This motivational/inspirational podcast is your go-to source for powerful motivational speeches, inspirational stories, transformative advice, and faith-based wisdom to help you overcome life’s challenges and unlock your extraordina ...
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Welcome to the Mind, Muscle, and Movement Podcast where we challenge your thinking, have fun and empower you to take action in your own life. The show is a blend of guests and solo episodes. Thank you for tuning in. www.lindseyheiserman.com
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Empower House

Empower House

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The podcast where we’re talking business, entrepreneurship, habits, mindset, and sharing real life stories. I’ve been hosting my networking event the Brunch Club, featuring incredible speakers for 7 years, now I’m bringing the Brunch Club experience (and more) to your ears. Come and join the community, find us on Instagram @empower.house Hosted by Lauren Bryant, founder of Empower House, and The Brunch Club events, Business Club mentor, twin mum, and coffee enthusiast.
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A podcast on how to work with your mind to transform your life. This show will help you overcome stress, anxiety and depression and empower you to live the happy life that you deserve. Monique Rhodes, an internationally renowned happiness specialist and meditation expert. Her online meditation course The 10 Minute Mind, is used in over 50 colleges and universities worldwide as well as by thousands of online subscribers. Monique teaches in bite sized lessons how to reach your potential and be ...
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Mind Blend

Karen Chong

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Mind Blend is all about real experiences and meaningful conversations — it is meant to inspire and empower you as you navigate your unique journey. On the show, I explore interesting topics with incredible people — each an expert in their own way. Through our conversation, these experts share their experience, advice, sometimes hacks, to get to where they are today. No fluff, no rehearsed speeches—just real conversations to challenge the way you think, spark new ideas, and help you carve you ...
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Empowered Ease

Jenn Ohlinger

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Welcome to Empowered Ease, hosted by Jenn Ohlinger—a holistic coach, & founder of The Moonflower Collective. Join us each week as we delve into the transformative stories of healers, health practitioners, and everyday women like you, challenging the patriarchal framework through empowerment and holistic healing. Through engaging storytelling, our podcast highlights each woman's unique journey toward embracing their feminine gifts, trusting their body, and prioritizing their mind, body, and s ...
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Be a life leader, not a follower of life. My guests and I share insightful, transformative experiences with you and discuss thought-provoking topics relevant to supporting your growth and expansion as an empowered woman. Each week, you will gain an understanding of your body, mind, and soul connection and how trauma influences your life. From Trauma to Empowered - Empowering Women to be life leaders
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Stopping overwhelm in its tracks, we end the rocking chair syndrome of busy work that gets us nowhere. My mission is to empower you to focus on what matters most, transforming confusion into structured progress. By providing personalized strategies and support, together, we can make life more meaningful and engage in impactful work that enriches us both personally and professionally. This ensures a richer, more in-depth experience and the power to own our success.
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The StressFreeMD Podcast

Robyn Tiger, MD, DipABLM

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Welcome to the StressFreeMD podcast! I am Dr. Robyn Tiger, your "Self-Care Doctor" -- Lifestyle Medicine physician and trauma informed mind-body expert -- deeply passionate about sharing short, simple & effective "stress-free snacks" so you can become stress free from the inside out & THRIVE!
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Welcome to Your skin, Your Story, your weekly sanctuary for personal growth, lifestyle inspiration, and candid conversations. Hosted by Haadiyah, this podcast delves into the journey of self-improvement, offering insights on mindfulness, goal setting, and embracing life's challenges with grace. Each episode features real talk, practical tips, and heartfelt stories designed to empower you to live authentically and radiate from within while providing skincare tips or resources. Tune in every w ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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somewhere between the Goblin and the Girlboss lie Podmothers sephy & wing: sleepy, spicy, and occasionally insightful, ‘Goes Without Saying’ turns up the volume on the conversations that are often left unsaid… from anxious spiraling to social media struggles, dating, exploration, and the tensions of your twenties: sephy & wing have entered the chat. join the conversation every monday. speak your mind @ instagram.com/sephyandwing
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Welcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!
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Model, radio host, skin care consultant, brand coach, and founder of Reawakening Beauty, Shawna Patruno created this podcast to break down beauty myths. Her conversations will empower your mind, body and soul. To find more information about this show, Shawna’s mission, and brand, visit her website. http://www.reawakeningbeauty.com
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The Mind Leadership presents Conversations brings you thought-provoking discussions on leadership, designed to inspire and challenge the way we lead. Each episode dives deep into topics that impact both hearts and minds, featuring experts and leaders who share their insights on creating positive change. Whether you're a seasoned leader or just beginning your journey, these conversations will empower you to lead with compassion and purpose. Tune in and subscribe, to be part of a movement that ...
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Meltdown to Mastery: Empowering Women In Crisis To Manifest by Rewiring The Subconscious Mind.

Jayne Marquis - Naturopathic Doctor, Manifestation and Subconscious Mind Mastery

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Feeling overwhelmed, stuck, disillusioned with life, like you’ve hit a mid-life crisis? Most people go through life completely unaware of the unconscious programming starting at childhood, sabotaging them from realizing their full potential. Jayne is a Naturopathic Doctor.Through her studies she became mindful of how powerful this programming is. With the awareness we can break free, and manifest a life of joy with true purpose. In this weekly podcast you’ll learn to reprogram with manifesta ...
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Mind Pilot

Jana Price-Sharps

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Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, co ...
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Mindfully Disruptive

Patricia Rundblade

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Welcome to Mindfully Disruptive – the podcast where bold voices rise, authentic truth is unleashed, and next-generation leadership begins. Hosted by Patricia Rundblade, a pioneer in voice activation, creative empowerment, and embodied leadership, this show is your space to break the silence, challenge outdated narratives, and lead with unapologetic self-expression. Whether you're a visionary entrepreneur, change-maker, or creative leader, Mindfully Disruptive helps you reclaim your voice and ...
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Transform your Mind

Myrna Young | Life Coach | Personal Development Expert

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You can Transform your Mind and empower your life with the #1 personal development podcast for women. Presented by Myrna Young, Life coach this is your go-to podcast for changing your mindset, personal growth, and healing from trauma. Join us each week as we discuss life-changing strategies for individual success! Subscribe now for tips on healthy relationships, mental health, overcoming fear and much more! Connect with us on social media to share your journey. Download and share with your f ...
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The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn
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The Addicted Mind Podcast

Duane Osterlind, LMFT

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"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it. We're here to do more than just talk about addiction. We want to show you how to heal and recover. Our talks with experts and people who have beaten addiction give you important insights into how addiction affects the mind and how recovery can happen in many ways. Whether we're looking at new treatment i ...
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The Stuck In My Mind Podcast is a top-rated show dedicated to helping listeners achieve personal growth and self-development through coaching and mindset strategies. Each episode features expert guests and thought leaders who share practical tips and insights on topics such as goal-setting, overcoming limiting beliefs, and cultivating a positive mindset. Hosted by a Wil ”Wize” Otero, this podcast is a valuable resource for anyone looking to unlock their full potential and create a more fulfi ...
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Introducing Rick Yee, author of the groundbreaking book "Everything is a Choice" - where he teaches that even the most complex decisions can be broken down into simple choices.Rick's unique approach is all about training your brain and raising your awareness. Creating the truly authentic, high-value person you were always meant to be. He's helped countless individuals make life-changing decisions and take control of their lives. Don't settle for less than you deserve, start making choices th ...
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World of Empowerment

World of Empowerment

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Every Saturday at 11am in this engaging podcast, Twin Flames Aingeal Rose & Ahonu help people all over the world move from mediocre to miraculous! They bring you deep into a new world of empowerment at the cutting edge of consciousness, and immerse you in practical spirituality for your personal growth and business success in our fast changing world! worldofempowerment.substack.com
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We use the power of positive words,stories & affirmations to inspire you,and find ways to help you enjoy the positive lifestyle that you deserve. We bring you happy thoughts, encouragement, information and entertainment to energise your day. We're on instagram @podcastsbystefania. Our blog is: https://positiveaffirmationsan... #selfhelp Become a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.
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Empowering Workplaces

Sanja Licina, QuestionPro

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If you're passionate about creating better, more fulfilling workplaces, you'll get lots of inspiration and ideas from organizational psychologist Sanja Licina, PhD and aspiring leader, Guille Santana, and their conversations with a variety of guests with remarkable experiences.
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It's Your Time

Michelle A. Bourque

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This is the podcast for women in pharmaceutical and medical device industry who want to excel in your career but without the stress and overwhelm so you can do more of what you want.. In each episode, veteran medical device sales professional, Certified Life Coach, and career mentor Michelle A. Bourque combines real-life experiences and cognitive tools to teach you how to continue to excel at your career, but without the stress and overwhelm, so you can do more of what you want. It's your ti ...
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I’m Shannon, founder of True Self Revolution & Little Sister USA, and I’m here to help you break the chains that keep you playing small. No more hiding. No more pretending. It’s time to step into your full power—unapologetically. It's time we break the rules, rewire the mind, and remember who the hell we are. New episodes each week. Follow the podcast for weekly downloads.
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This podcast was designed to empower others to dive into their self-discovery journey by sharing my struggles and triumphs as I have perused a deeper connection to my own heart. I’ll share tips and tools for embodying love, authenticity and soulful confidence. My goal to create a community that openly discusses wellness in a holistic sense. Let’s work together to find harmony within our mind, body and spirit through ancient texts, somatic practices and positive psychology techniques. I’m so ...
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Hello Universe

Kyley Caldwell, Eva Liao

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Welcome to Hello Universe, a deep dive into what it means to be an ever-expanding spec of cosmic space dust. Equal parts irreverent and esoteric, Kyley and Eva host vulnerable, down-to-earth conversations about this messy, electric human journey.
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Comfort Affirmations

Comfort Affirmations

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If you’re feeling overwhelmed or just need a little encouragement, Comfort Affirmations is your go-to podcast for support, real stories, and honest conversations that inspire and uplift you.
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Wild Crone Wisdom is a podcast series where we explore our spiritual essence in our human experience, embracing the psycho-spiritual path. I aim to share bite-sized, practical insights for navigating life as an empowered, sovereign being.
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"Welcome to Wisdom of Naive Minds Podcast; your weekly sanctuary for empowerment and spiritual growth! Embark on a transformative journey as we blend timeless wisdom from biblical teachings with modern self-help strategies. Each episode is a powerful fusion of motivational insights, practical guidance, and uplifting stories, designed to empower you on your spiritual and personal development. Join us as we explore the intersection of faith and personal growth,
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Conversations on health, healing, and happiness for and by African American women. An exploration of the mind, body, spirit connection. and opportunities to hear from spiritual teachers and holistic health practitioners.
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Everyone has experienced some form of trauma at some point in their life. These traumatic events and experiences create a significant impact on how your mind works on a day to day basis and causes long term effects on your emotional and physical well being. After years of research, I used my knowledge of neuroscience to create what I call a memory reset. This memory reset reduces and eliminates the impact of the trauma and allows you to experience peace and clarity. I can't wait to share wit ...
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Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Your business will never outgrow the quality of your relationships. In this episode, Stephanie Arkadie explores how every connection—from the one you have with yourself, to your family, clients, colleagues, and even your spiritual foundation—shapes your energy and success. Learn why self-respect sets the standard, how to recognize draining vs. fuel…
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Friendships and relationships can be some of life’s biggest blessings—or biggest challenges. In this episode we break down what healthy friendship looks like, how to navigate boundaries, why strong female friendships matter, and how to handle opposite-sex friendships with wisdom. We also dive into the loneliness of success, growing together in love…
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Episode 259: The Power of Drishti | In this powerful episode, we explore the yogic concept of drishti (your gaze and your point of focus) and how where you choose to place your attention shapes your mindset, energy and ultimately, your reality. Shayla unpacks the difference between outer and inner drishti, the neuroscience behind focus and how to u…
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In this conversation with @JaysonGaddis , relationship coach and founder of The Relationship School, we dive deep into the messy, beautiful, and transformative nature of human connection. From the way food and emotions intertwine with our relationships, to the challenges of parenting, conflict, and repair, this interview is packed with insights on …
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What if you had a podcast marketing funnel that worked for you automatically? Today’s episode is the third in a series all about turning your podcast into an evergreen marketing machine. In this episode, I’m breaking down types of content funnels that will take leads from the awareness stage to paying clients. This is part 3 of our series on Turnin…
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A brass band, goulash cooking in giant pots over open flames, people dancing around a bonfire — a pan-European picnic at the border between Hungary and Austria in 1989 was the beginning of the end of the Cold War. Suddenly hundreds of East Germans stormed the border into the West and freedom. It's a moment in history where the power of ordinary peo…
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Episode Description: On this episode of the Stuck In My Mind Podcast, host Wize El Jefe sits down for an inspiring and candid conversation with Kym Insana, the dynamic founder of Always On Digital. Kym is living proof that you can build a multi-million dollar business, work with some of the biggest brands in America, AND still make it home for bedt…
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What do you do when your audience is all different? Even the best jokes won’t be funny everywhere - it’s all down to who you’re talking to. It’s situational! What does your audience know? What does your audience resonate with? In this episode, I am joined by Sai Ramachandran to explore the unlikely but compelling journey from coding to comedy. Sai …
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In this heart-opening episode, I sit down with Stephanie Traszka — Human Design Manifestor, Women’s Circle facilitator, Reiki & EFT practitioner, and intuitive life coach — to explore what it really means to follow your urges, reclaim your voice, and dismantle the boxes that keep us playing small. From her days as a Montessori teacher to her spirit…
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In this episode of The Empowered Women Life Leaders Podcast, host Karen Bashford sits down with Lottie Moore, a modern-day Celtic medicine woman and Grand Master Fire Walk Instructor. Lottie shares her journey from the mountains of Africa to the sacred landscapes of Ireland, revealing how indigenous plants, fire walking, and a deep relationship wit…
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Ever feel like life keeps sending you the same challenges on repeat? What if those patterns—and even the pain—aren’t punishment, but invitations? In this episode, we explore the idea that everything entering your life is here to teach you something vital. If you’re tired of feeling like things are just happening to you, this conversation will help …
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James Frey is the author of "A Million Little Pieces," a book that spoke to the deepest, darkest parts of countless readers in early recovery. This conversation explores his journey to become literature's bad boy, his heroes like Baudelaire and Henry Miller, and his philosophy of "prowling with the panther." We discuss the intersection of creativit…
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Without permission, or payment, artificial intelligence has stolen the published words of thousands of Australian writers, and it seems that they have little power to stop it. What does this mean for the future of human creativity? Anna Funder's speech was recorded live at the 2025 Sydney Writers Festival. The panel discussion, Can Australian liter…
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Melissa Fletcher Stoeltje’s story is one that resonates deeply with anyone who has experienced the hidden struggles of addiction. Imagine maintaining a successful career while secretly battling high-functioning alcoholism. Melissa opens up about her journey from denial to recovery, sharing the pivotal moments that led her to seek help. Her memoir, …
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Why would someone confess to a crime they didn’t commit? Or why would someone join a cult? Most of us think we’re too mentally strong to fall for brainwashing, but subtle forms of persuasion might already be shaping the way we think, feel, and act—without us even realizing it. In this episode, I sit down with historian, professor, and author Rebecc…
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In today’s episode, you’ll hear about the real reason young men are quietly giving up and what to do about it. This episode will change the way you see the men in your life – and the way they see themselves. Today, bestselling author Jason Wilson is here to talk about what most men won’t say out loud — and what they need to hear. For the past 22 ye…
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In this episode Myrna Young and guest Dr. Heather Stone explore the complexities of thyroid wellness, specifically focusing on low thyroid and Hashimoto's disease. Dr. Stone shares her seven-pillar Thyroid Transformation Blueprint for managing autoimmune diseases, emphasizing comprehensive testing, customized care, and the importance of having a co…
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If you struggle with racing thoughts, anxiety, or a busy mind, this meditation can help you observe your thoughts without getting caught up in them, and create a space of calmness and clarity within yourself. By taking time to sit with your thoughts and emotions, you can learn to respond to them with greater wisdom and kindness and live more fully …
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Have you ever felt like meditation “isn’t working” because you’re not calmer or more blissful? In this episode, I reveal the real purpose of meditation—and why it has little to do with escaping life and everything to do with truly seeing it. Discover how this simple shift can transform your relationship with yourself and bring you back to the only …
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Do you ever feel stuck in a rut or frustrated that you keep falling back into the same old patterns that aren’t working? If so, this episode is for you. We often go through life on autopilot. We rely on routines that feel comfortable even when they aren't working for us. The good news is, you have the power to break free and the answer is as simple…
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When life shatters your world into pieces, can you really turn that rubble into diamonds? In this powerful inspirational and motivational episode of Real Talk with Reginald D, minister, speaker, and author Jomel Williams Powell shares his raw, faith-driven journey through unimaginable pain, loss, and resilience. When COVID-19 nearly claimed his wif…
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In this episode host Myrna Young converses with Louis Pelliccioni Jr., author of "Success is More Than Winning." They explore the physical and mental strategies for overcoming fear and maintaining success. Louis shares insights into overcoming the three enemies of success: fear, risk, and failure. Delve into the success traits of successful people.…
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In this episode, I’m breaking down why customer experience isn’t just “nice to have” — it’s the difference between a business that struggles and one that thrives. We’re talking loyalty, word-of-mouth marketing, premium pricing, and how personal connection can set you apart in even the most crowded markets. I’m also sharing real examples from my own…
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Exploring Recall Healing with Dr. Dawson: Uncovering the Mind-Body Connection In this episode of 'Dichotomy with Shannon,' host Shannon McVey sits down with Dr. Lamas Dawson, co-director of Recall Healing, to dive deep into the world of recall healing and recall therapy. They discuss the scientific basis of how the body keeps the score of our traum…
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In the midst of city life, where noise and busyness can keep us apart, there are spaces quietly bringing people back together. In this episode, we explore how a community-led project rooted in holistic, regenerative practices is creating a safe place for connection, healing, and growth. Here, it’s not just about growing plants—it’s about growing tr…
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Download: The ANT Catcher Worksheet Have you ever felt like your mind was invaded by a constant stream of tiny, negative whispers? Like there's an army of ants crawling through your head, each one carrying a toxic message that you're not good enough, you can't handle it, or you're going to fail? In this powerful episode of The Addicted Mind Plus, h…
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Roll On resurfaces from the chrysalis! Adam Skolnick and I unpack 90 days post-surgery, why the caterpillar needs a tortoise mind to become a butterfly, and the death of authentic podcasting. On tap: The state of Podcastistan, why I'm breaking up with viral culture, and the unexpected joy of moving at glacier pace. We explore Phil Stutz's three tru…
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What if productivity wasn’t about hustling harder, but learning to lead with love even in those hard moments? Tommy Breedlove is a bestselling author, leadership coach, and the founder of Legendary, a company dedicated to helping men and women rise into the best versions of themselves in life and in business. Tommy doesn’t just talk about building …
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Reclaiming one's sexuality after treatment is a deeply personal and often challenging journey that requires courage and open conversation. On today’s episode of Love Letters 2 Our Bodies, we delve into this topic with Ebonie Michelle, Founder and CEO of Prowl the LAB. Join our host, Gwendolyn Mitchell, and Ebonie as they go deeper into her personal…
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Marie Curie is arguably the most famous scientist in history, for her breakthroughs in the field of radioactivity. But Curie also redefined what was possible for women in science, inspiring generations to follow her. Dava Sobel's 2025 For Future Reference Lecture A woman's word (about science) was recorded at the State Library of Victoria. Speakers…
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Feeling like a fraud? You're not alone—and you're not broken. In this episode of It’s Your Time, Certified Life Coach Michelle Arnold Bourque shares how to transform your inner critic, release imposter syndrome, and build real self-trust using tools from neuroscience, CBT, and her Empowered Rhythm Method. You’ll walk away with: A simple 3-step proc…
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This episode is exactly what you need to hear right now. If life feels overwhelming, if you’ve lost touch with yourself, or if you’re craving a sense of clarity and peace, this is the episode for you. Today, Mel is going to help you reconnect what really matters. In this solo episode, Mel is asking you 5 powerful questions that will help you reflec…
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Some creative urges arrive like a whisper. Others kick down the door. This one started as a dream, grew into a gathering of 9 Manifestors and 1 Reflector—and became The Unspoken Truth Virtual Summit. In this raw, unscripted episode, I share the behind-the-scenes of bringing this summit to life, introduce the incredible speakers, and open up about t…
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Striving for unshakable trust in yourself and your body? Tired of dreading 'that time of the month'? Discover how Lisa's invaluable insights can transform your PMS and painful periods into a happy, healthy experience. Looking for guidance during perimenopause or menopause? In this episode we embark on an eye-opening journey with a remarkable guest,…
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High performers often look successful on the outside but feel stuck, anxious, or exhausted on the inside. In this episode, I talk with Brad Bizjack, high-performance coach and founder of Brad Bizjack Coaching, about why willpower and mindset aren’t enough to create lasting change and what actually works. From addiction to achievement to emotional f…
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If you’ve been overwhelmed by all the conflict, division, and noise around you—and you’re wondering how one person can possibly make a difference—this episode is for you. We explore the quiet but powerful choice that changes how you relate to the world, and why peace doesn’t start out there—it starts with the way you show up, right here, right now.…
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