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This Might Be the Real Reason Meditation Isn’t Working for You (Yet)
Manage episode 500420641 series 2390925
Have you ever felt like meditation “isn’t working” because you’re not calmer or more blissful? In this episode, I reveal the real purpose of meditation—and why it has little to do with escaping life and everything to do with truly seeing it. Discover how this simple shift can transform your relationship with yourself and bring you back to the only moment you really have—right now.
1517 episodes
Manage episode 500420641 series 2390925
Have you ever felt like meditation “isn’t working” because you’re not calmer or more blissful? In this episode, I reveal the real purpose of meditation—and why it has little to do with escaping life and everything to do with truly seeing it. Discover how this simple shift can transform your relationship with yourself and bring you back to the only moment you really have—right now.
1517 episodes
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