Best Endocrine Disruptors Podcasts (2025)

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E98. What Endocrine Disruptors Are Doing to Our Fertility: Reflections on Dr. Paul Magarelli’s Insights (Part 1) 10:59

2d ago10:59

10:59

In this heartfelt and eye-opening conversation, Sophia Ruan Gushée is joined by her colleague and niece Elizabeth McCormick to reflect on Sophia’s masterclass interview with reproductive endocrinologist Dr. Paul Magarelli (featured in Part 2). Together, they unpack the most compelling insights from Dr. Magarelli about how endocrine-disrupting chemi…

1
Indoor Air Quality & Comfort | Creating a Healthy, Feel Good Home With HVAC Expert & Author, Drew Tozer 49:28

2d ago49:28

49:28

In this episode of The Live Lightly Podcast, I sit down with Drew Tozer—HVAC expert and author of Feel Good Homes—to talk all about how to make your home healthier, more energy-efficient, and more comfortable. We dive into the importance of indoor air quality, how heat pumps can improve your health, and why combustion systems can pose serious safet…

1
EFR 875: How Your Brain Lies to You and How to Overcome Self-Deception For Good with Bizzie Gold 1:17:12

2d ago1:17:12

1:17:12

What happens when the familiar comfort of negative self-talk and procrastination becomes the biggest obstacle to our happiness? This episode promises a deep discussion with neurocognition expert Bizzie Gold, who sheds light on the destructive patterns of self-deception we often fall into. Bizzie and I dissect how these mental traps, like justificat…

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E99. How Endocrine Disruptors Harm Fertility & Fecundity | Dr. Paul Magarelli, Reproductive Endocrinologist (Part 2) 19:03

2d ago19:03

19:03

This episode features an excerpt from Ruan Living’s 40-Day Home Detox masterclass with renowned reproductive endocrinologist Dr. Paul Magarelli. He explains how endocrine-disrupting chemicals (EDCs)—found in plastics, personal care products, pesticides, and air pollution—are contributing to declining sperm counts, hormone imbalances, miscarriages, …

1
EFR 874: Why You Should Consider Stopping Drinking and the Rise of the Alcohol-Free Lifestyle with Dr. Brooke Scheller 1:25:05

4d ago1:25:05

1:25:05

This episode is brought to you by Pique Teas, Z-Biotics and Caldera Lab. Dr. Brooke Scheller, DCN, CNS is back to take us on her personal journey of nearly four years without alcohol, revealing the profound impact it has had on her life and career. As she delves into the multifaceted effects of alcohol on health, including its influence on hormone …

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#100 Nature's Natural Multivitamin with Emily Collyer from Ancestral Nutrition 39:03

6d ago39:03

39:03

This week I spoke with Emily Collyer from Ancestral Nutrition and we get into the role of organ meats in the diet and why adding in an organ supplement can be advantageous for your health, the differenes between the organs, why organic isn't always something that's superior and lots more Use ELIZA25 for 25% off at check out for the monthof June at…

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E97. I Hated Sleep—Until I Heard This Hidden Brain Episode 4:19

9d ago4:19

4:19

For most of my life, sleep felt like a waste of time—something to minimize, not prioritize. And while recent science on the invaluable benefits of sleep—like how it detoxes your brain and is critical in learning and memory—I still didn't want to sleep more. Until one Hidden Brain episode changed everything. In this short and personal Practical Nont…

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E96. Radiant Skin & Holistic Beauty Rituals with Shiva Rose | Practical Nontoxic Living™ Podcast 24:47

11d ago24:47

24:47

In this illuminating episode of the Practical Nontoxic Living™ Podcast, host Sophia Ruan Gushée and her niece Elizabeth McCormick dive deep into what they learned from holistic beauty pioneer Shiva Rose in the Ruan Living 40-Day Home Detox masterclass. Elizabeth shares her personal journey of transforming persistent skin issues with simple yet powe…

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EFR 873: The Best Predictors For Living Longer - V02 Max, HRV, Follistatin and Gene Therapies with Jay Spall 1:36:54

12d ago1:36:54

1:36:54

This episode is brought to you by State & Liberty, Blokes & Joi, Fatty15 and FLYKITT. Biochemist and biomolecular therapy expert Jay Spall joins us to unravel his transformative journey from spinal injury to becoming a leading figure in the world of biohacking and longevity. Jay shares groundbreaking insights into follistatin therapy, detailing its…

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E95. How High-Heat Cooking Creates Toxins—and Simple Ways to Avoid Them 8:26

16d ago8:26

8:26

Part of the Ultimate Home Detox™ Unpacked Thursday series—light, inspiring insights from Sophia’s personal journey in Practical Nontoxic Living™. Did you know that the way you cook can create cancer-causing compounds in your food? In this episode of Practical Nontoxic Living, Sophia Ruan Gushée highlights the hidden dangers of high-heat cooking met…

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EFR 872: The Top 5 Foods That Naturally DETOX Your Body, Best Daily Immune System Boosters and How to Test Your Home and Water for Heavy Metals and Toxins with Dr. Aly Cohen, MD 1:42:35

17d ago1:42:35

1:42:35

This episode is brought to you by WHOOP, Pique and Blokes & Joi. What if the key to improved health - TRUE VITALITY & LONGEVITY - lies not just in medicine but in your environment? Join us as we unlock the secrets of detoxification and integrative medicine with Dr. Aly Cohen, MD, a leading integrative rheumatologist and environmental health special…

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E94. Healing Spaces: How Nontoxic Interior Design Can Transform Your Health (with Deborah DiMare) 30:48

18d ago30:48

30:48

Your home can be a powerful catalyst for healing and wellness—when designed thoughtfully and consciously. This engaging episode of the Practical Nontoxic Living™ podcast begins with Sophia Ruan Gushée and her Ruan Living colleague (and niece!), Elizabeth McCormick, sharing what they learned and loved most from Deborah DiMare’s illuminating mastercl…

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EFR 871: The Continuum of Success and Why You Have FAILURE All Wrong - How to Use Fear and Failure as Data to Transform Your Life with Anne-Marie Anderson 1:14:25

19d ago1:14:25

1:14:25

This episode is brought to you by Timeline, LMNT, and Strong Coffee Company. ESPN personality and producer Anne-Marie Anderson joins us to unravel the intricate dance between fear and failure. Anne-Marie sheds light on how fear, often perceived as a daunting obstacle, can actually be a stepping stone to courage and growth. In this episode, we chall…

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E93. Are Wireless Earbuds Harming Your Health? | Ultimate Home Detox™ Unpacked 5:51

23d ago5:51

5:51

Think your wireless earbuds are harmless? Think again. In this short Ultimate Home Detox™ Unpacked episode of the Practical Nontoxic Living™ podcast, Sophia Ruan Gushée reminds us that Bluetooth or wireless earphones blast radiation directly through your brain No fluff, no deep dive—just a powerful wake-up call about an everyday habit that could be…

1
E92. Clean Eating Hacks for Busy Lives: Detox Foods & Immune Boosting with Nutritionist & Cancer Survivor Elissa Goodman 1:20:27

25d ago1:20:27

1:20:27

Wondering how to realistically eat clean and optimize your health amid a busy life? In this special episode, we're joined by nutritionist, speaker, author, and cancer survivor Elissa Goodman. You'll hear a powerful clip from Elissa’s masterclass featured in the 40-Day Home Detox, where she shares practical tips for cooking nutrient-dense, clean mea…

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EFR 870: ACTIVATIONS: The Secret to Effortlessly Becoming the Happiest, Healthiest and Wealthiest You with Mimi Bouchard 1:24:42

26d ago1:24:42

1:24:42

This episode is brought to you by Primally Pure, Fatty15 and Pique. Unlock the secrets to effortless self-transformation with the inspiring Mimi Bouchard, author of "Activate Your Future Self" and founder of the Activations app. Mimi shares her innovative approach to personal development, activation, which sets itself apart from traditional meditat…

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Eco-Anxiety: What It Is & How to Manage It , With Author, Heather White 51:54

29d ago51:54

51:54

Struggling with eco-anxiety or climate overwhelm? In this episode of The Live Lightly Podcast, I talk with Heather White—environmentalist, founder of OneGreenThing.org, TedX speaker, and author of Eco Anxiety—about the intersection of mental health, sustainability, and climate action. We explore why eco anxiety is rising, especially among younger g…

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E91. Raw vs. Steamed Veggies: What’s Healthiest? | Ultimate Home Detox™ Unpacked 2:23

1M ago2:23

2:23

Curious whether raw or steamed vegetables are better for your health? In this short Ultimate Home Detox™ Unpacked episode of the Practical Nontoxic Living™ podcast, Sophia Ruan Gushée reminds us what research reveals about how cooking methods impact the nutrient content of your vegetables. This “raindrop” of Practical Nontoxic Living wisdom is part…

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E90. Introducing Raindrops of Practical Nontoxic Living™ | Ultimate Home Detox™ Unpacked 2:01

1M ago2:01

2:01

Welcome to Ultimate Home Detox™ Unpacked—a new Thursday series on the Practical Nontoxic Living podcast by Ruan Living. In these short, weekly episodes, Sophia Ruan Gushée shares gentle, behind-the-scenes insights—like raindrops of Practical Nontoxic Living wisdom—meant to spark your curiosity and support small, meaningful changes in your home and …

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E89. What 18 Years of Simplifying Nontoxic Living Taught Me — Interviewed by DailyMail’s Health Editor (Part 4) 17:07

1M ago17:07

17:07

In this special twist, DailyMail's U.S. Deputy Health Editor Alexa Lardieri flips the script and interviews Sophia Ruan Gushée for her upcoming feature on the 40-Day Home Detox. Alexa turns her journalist’s eye on Sophia’s 18-year journey in detoxing her home and life—what’s surprised her most, how her approach has evolved, and the three easiest (a…

1
EFR 869: Cancer-Causing Chemicals You're Probably Using Every Day, Endocrine Disruptors and How to Make Your Home a Non-Toxic Sanctuary with Bethany McDaniel 1:07:59

1M ago1:07:59

1:07:59

This episode is brought to you by Primally Pure - use code EVERFORWARD for 10% off any product. Unlock the secrets to a non-toxic lifestyle with guest Bethany McDaniel, founder of Primally Pure. In this episode, you will discover the transformative benefits of choosing natural skincare and personal care alternatives that support your skin's microbi…

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#96 Endocrine Disruptors 27:49

1M ago27:49

27:49

This week is a solo episode where we explore the problematic compounds which are endocrine disruptors - pthalates, BPA / bisphenols, parabens and pesticides. I discuss how we're exposed to them, better swaps and ways to support our bodies detoxification channelsBy Eliza Hedley

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E88. Beyond Your Home Detox: Expert Guidance for What Comes Next (Part 3) 23:01

1M ago23:01

23:01

In Part 3 of our series with DailyMail.com’s Deputy Health Editor Alexa Lardieri, Alexa reveals her favorite part of the 40-Day Home Detox: The expert-led masterclasses, which empower participants with practical wisdom on nutrition, hormone health, interior design, mindset, and emotional well-being. After your home detox stage, your final stage of …

1
E87. How a Health Editor and Her Husband Tackled Ruan's 40-Day Home Detox (Part 2) 14:36

1M ago14:36

14:36

DailyMail US Deputy Health Editor Alexa Lardieri continues her 40-Day Home Detox journey, sharing a peek into her experience. She reveals how, even though she had been avoiding fragrance because it triggers her migraines, 40-Day Home Detox taught her the many other household products that contain fragrance. She also discusses how the LOLA POP Detox…

1
EFR 868: The Latest Research on How Exogenous Ketones Burn Fat, Improve Endurance and Recovery, Help You Get Better Sleep and Improve Brain Health and Cognition with Dr. Latt Mansor 1:19:16

1M ago1:19:16

1:19:16

This episode is brought to you by Caldera Lab's new hair care system for men. Dr. Latt Mansor, PhD is back to share the latest research and scientific evidence to optimizing your health and performance with the power of ketones! Imagine a world where you don't need to follow a strict ketogenic diet to harness the myriad of benefits of ketones. Latt…

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#95 Optimising Testosterone & Men's Health with Lucas Aoun 53:24

1M ago53:24

53:24

Lucas Aoun is a Naturopath, BioHacker, Supplement Formulator, Health Coach and Host of the Boost Your Biology Podcast. This episode we discuss Lucas' journey from a football player to helping to optimise men's health and hormones through a scientific and functional approach, we get into the lifesyle habits, foods, supplementation, work out regimes …

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Our Power, Our Planet – Celebrating Earth Day With Associate Director of Global Earth Day at The Earth Day Organization, Aidan Charron 25:35

1M ago25:35

25:35

In this very special episode of The Live Lightly Podcast, I’m filled with gratitude as we celebrate our one-year anniversary—and what better way to mark the moment than by welcoming back one of our most impactful guests, Aidan Charron, Associate Director of Global Earth Day at The Earth Day Organization! It’s such an honor to have Aidan return to t…

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E86. What Surprised a Health Editor During Her 40-Day Detox Adventure — Part 1 15:00

1M ago15:00

15:00

Even health journalists get surprised—Alexa Lardieri reveals what she learned while detoxing her own home. Alexa Lardieri, Deputy Health Editor at DailyMail.com, has written countless articles about the dangers of toxic chemicals in our everyday products. But after completing the Ruan Living 40-Day Home Detox, she discovered just how much she didn’…

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EFR 867: How to Manifest Anything You Want - The Role of Theta Brain Waves and the SCIENCE and Spirituality of MANIFESTATION with Jim Curtis 1:14:50

2M ago1:14:50

1:14:50

This episode is brought to you by Caldera Lab, Zbiotics, Legion Athletics, ELVT, and Strong Coffee Company. Have you ever wondered why some people seem to effortlessly attract success and abundance? In this episode we uncover how understanding the invisible cage of beliefs and assumptions can unleash your potential and align you with your desired r…

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#94 Inflammation Deep Dive with Jodi Duval 1:00:27

2M ago1:00:27

1:00:27

Jodi Duval is the creator of Revital Health - a revolutionary Naturopathy Clinic in Perth, host of the Revital Health Podcast, CEO of HomeHope Australia and one of my biggest inspirations. This episode we get into so much - starting with Jodi's journey as a Naturopath and then I pick her brain on the world of inflammation. Jodi explains why we need…

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E85: Greenwashing Alert: Why Recycled Plastics May Be Worse for Your Health 11:33

2M ago11:33

11:33

Recycled Plastic: The 'Eco-Friendly' Choice That’s Harming Your Health. You’ve been told that choosing recycled plastic is better for the environment—but is it safe for your health? 🚨 Studies show that recycled plastics can contain even more toxic chemicals than virgin plastic, including BPA, phthalates, and hormone disruptors that compromise your …

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EFR 866: Amazon Expert Tells How He Made $1 BILLION DOLLARS in Revenue (& How You Can Too) with Shaahin Cheyene 1:19:30

2M ago1:19:30

1:19:30

This episode is brought to you by Cured Nutrition, Fatty15, and Quickbooks. Shaahin Cheyene, a trailblazer in the Amazon industry, is here today to share his unconventional insights into wealth creation and how he generated over $1 BILLION in revenue. His story is one of resilience and creativity, where he challenges the norm by advocating for the …

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#93 Optimising our Health & Co-Founding Chief Nutrition with Veronika Larisova 33:14

2M ago33:14

33:14

This week I connected with the amazing who is a Nutritionist, Exercise Physiolgist, Personal Trainer, Host of the and the co-founder of Chief Nutrition. Veronika blessed us with a 20% off all Chief's proucts until the 30th May - use code HOLISTIC20 when you visit www.wearechief.com. This episde we cover so many things - Veronika's upbringing that s…

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EFR 865: Entrepreneurship Expert: When to WALK AWAY in Business & How to Build a CPG Brand with Andy Carmody 1:19:45

2M ago1:19:45

1:19:45

This episode is brought to you by Legion Athletics, Quickbooks, and State & Liberty. Ever wondered how to turn a side hustle into a thriving business? Discover the secrets of successful entrepreneurship in our special bonus episode with Andy Carmody, the innovative founder of CS2 from Australia. Andy takes us on a journey through the highs and lows…

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E84. Household Repeat Offenders: The Simplest Way to Detox Your Home 14:30

2M ago14:30

14:30

Feeling overwhelmed by toxins in your home? You’re not alone. But what if avoiding toxic chemicals, heavy metals, and EMFs was easier than you think? In this episode, I introduce Household Repeat Offenders, a powerful concept from my critically acclaimed book, A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures. These are the eve…

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Ep. 19 - Healthy Kids, Healthy Weights 21:51

2M ago21:51

21:51

Speaker: Bethany Cartwright, MD, PhD, Children’s Health, UT Southwestern Host: Joel Steelman, MD, Cook Children’s Medical Center Sponsor: MedtronicBy PESTOLA

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Ep. 22 - Interview with Diabetes Doing Things Host 25:52

2M ago25:52

25:52

Host: Soumya Adhikari, M.D. Professor of Pediatrics Speaker: Rob Howe, Founder and Host of Diabetes Doing Things Podcast Sponsor: MedtronicBy PESTOLA

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Ep. 21 - AI use in Medicine 23:48

2M ago23:48

23:48

Host: Dr. Soumya Adhikari, M.D. Guest Speaker: Dr. Yaa Kumah-Crystal, M.D., M.P.H., M.S. Sponsor: MedtronicBy PESTOLA

1
Ep. 20 - Growing Up Understanding Short Stature 20:27

2M ago20:27

20:27

Speaker: Nadia Merchant, MD, Children’s National Host: Joel Steelman, MD, Cook Children’s Medical Center Sponsor: Medtronic

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EFR 864: Biggest Intermittent FASTING Mistakes, Fasting Mimicking Diet, How to Properly Activate AUTOPHAGY and Longevity Benefits of Time Restricted Eating with Renee Fitton 1:39:51

2M ago1:39:51

1:39:51

This episode is brought to you by Caldera Lab, Fatty 15 and LMNT. Today we explore the fascinating world of fasting with Renee Fitton, MS, RD, a distinguished longevity dietitian. Renee takes us through the science of fasting, emphasizing that you can fast with food, and discusses its surprising benefits for sexual health and even optimizing testos…

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#92 Welcome Back - 2025 Intentions, Throne of Glass, Drake Week & FAQ 48:20

2M ago48:20

48:20

This episode brings in a new season of the podcast with a little life update - reflecting on the move from Perth to Melbourne, things I suck at, books I've been reading (, , ), Drake's private after party which altered my consciousness lol and then we get into the most frequently asked questions I receive…

1
LA Fire Debris | Where Is It Going? 50:25

2M ago50:25

50:25

In this episode of The Live Lightly Podcast, I sit down with Natasha Downing, a concerned mother from Calabasas, California, who is taking a stand against her city’s decision to allow hazardous waste from recent LA fires into the local landfill. Natasha shares her deep concerns about the health risks for her children and the entire community, highl…

1
E83. Ditch Plastic Straws: Hidden Health Risks & the Best Nontoxic Alternatives 8:33

2M ago8:33

8:33

Plastic straws may seem harmless, but some can leach toxic chemicals like BPA and phthalates into your drinks—potentially disrupting hormones, reproductive health outcomes including fertility, and overall health and development. In this episode of Practical Nontoxic Living, we uncover the hidden dangers of plastic straws, explore their environmenta…

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EFR 863: Is DEI Really Over? The TRUTH About the Current US Job Market, How to Write an Incredible Resume and How to Quit Your Job and Not Burn a Bridge with Colleen Pelly 1:19:04

2M ago1:19:04

1:19:04

This episode is brought to you by The Linchpin Co. - recruitment with purpose. Ever wondered how diversity, equity, and inclusion could redefine business success in 2025? Joined by Colleen Pelly, CEO and founder of the Linchpin Co., we dissect the evolving political climate and its potential to reshape DEI initiatives beyond mere hiring quotas, adv…

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Defining Modern Zero Waste Living - It's Not What You Think, With Emma Dendler, The Simple Environmentalist 37:24

2M ago37:24

37:24

In this episode of the Live Lightly podcast, I’m excited to sit down with Emma Denler — a passionate zero waste advocate, Air Force veteran, and sustainability educator. Emma shares her inspiring journey from growing up in a small town in Ohio to her time in the U.S. Air Force, where she became deeply aware of the impact of waste, plastic pollution…

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E82. Upgrade Your Blender: Avoid Microplastics & Toxic Chemicals in Smoothies 9:55

2M ago9:55

9:55

Want cleaner, healthier smoothies? Your blender could be adding microplastics and toxic chemicals—like BPA, phthalates, and PFAS—straight into your drink or soup. In this episode, we reveal how hidden toxins leach into your smoothies and what they do to your health. Plus, learn how to upgrade your blender to avoid contamination and blend with confi…

1
Episode 5: The Choices that Shape Brain Health 19:27

2M ago19:27

19:27

Send us a text Donate today to help Mind Forward Brain Injury Services continue to do their inspiring work with clients who are living with brain injuries. www.mindforwrd.org Podcast episode on environmental toxins: This special episode is part of a charitable event, Podcasthon. Check out other episodes: www.podcasthon.org Stock Music provided by V…

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EFR 862: The Navy SEAL Art of War and Leadership Lessons from the World's Most Elite Fighting Force with Robert Roy 1:40:54

3M ago1:40:54

1:40:54

This episode is brought to you by Strong Coffee Company, State & Liberty and Caldera Lab. What happens when the leadership ethos of Navy SEALs meets the challenges of the modern workplace? This episode unpacks that intersection, delving into the traits that separate effective leaders from mere managers with retired Navy SEAL Robert Roy. We unravel …

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High Vibration Food | Redefining How We Look at Food & Nutrition With Guest, Chef Whitney Arnoff 1:01:22

3M ago1:01:22

1:01:22

In this episode of the Live Lightly Podcast, I sit down with Chef Whitney Aronoff, a holistic, health-supportive chef, to explore the transformative power of eating high-frequency food. Whitney shares her journey from struggling with health issues to embracing a high-vibration lifestyle through mindful eating and holistic nutrition. We discuss how …

1
E81. Safe & Sustainable: The Best Nontoxic Food Containers for Kids 15:23

3M ago15:23

15:23

Are your kids' lunchboxes exposing them to hidden toxins? In this episode of Practical Nontoxic Living, we break down the safest, most durable, and eco-friendly food containers for children. From stainless steel bento boxes to silicone snack bags, we explore the best plastic-free alternatives to reduce exposure to BPA, phthalates, and other harmful…

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Endocrine Disruptors Podcasts

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