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Get leaner and get stronger so you can run faster and run longer than you ever thought possible.
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Welcome to the "Choose to Endure" podcast, the go-to show for back of the pack ultra runners. Join us as we explore uplifting stories, interviews, gear and training tips, all tailored towards the unsung heroes at the back end of the ultra universe.
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Sam MacIntosh and Laura Rutterford discuss nutrition, strength training, and mindset for runners. Featuring very special guests every other week. Send your questions to [email protected] and we’ll answer them on air!
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The Physiology Secrets Podcast gives you inside access to the BEST Endurance Performance information out there, presented in a way that anyone can understand.
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Embarking on your spiritual journey can feel overwhelming, whether you're just starting out, unsure of your next steps, or navigating through tough times and seeking guidance. Remember, you are right where you need to be. A Living Testimony offers a welcoming environment to hear the heartfelt stories of individuals who have faced similar struggles and emerged stronger. I also tackle topics that are needed to endure storms and be able to see the light at the end of the tunnel. We all encounte ...
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What happens when a busy dad, husband, military veteran, and orthopaedic surgeon—who once couldn’t even run down the block—decides to rewrite his story? Endurance Dad is a journey of transformation, resilience, and endurance. From struggling to jog a mile to crossing Ironman finish lines, completing marathons, triathlons, and now training for an ultra marathon, I’ve learned that limits are meant to be broken. In this podcast, I’ll share my experiences—the highs, the lows, and the lessons in ...
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The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
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The strength training workouts will include all bodyweight exercises. These include full body workouts. Your muscles will be targeted through both high intensity and isolation workouts. These workouts will definitely help you become stronger and tone your body.
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Enduring Grief
Sarah Peterson, LCSW |Fellow Griever| Founder of Clear Mourning, a nonprofit dedicated to shifting the culture of grieving| experienced in hospice care| Familiar with Grief and Loss
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Enduring Grief - “Healing Practices & True Stories of Living After Loss" is a compassionate and insightful podcast dedicated to exploring the true nature of grief and loss. Hosted by Sarah Peterson, LCSW, along with frequent guests Dr. Marlis Beier and Dr. Dean Sharpe, both seasoned physicians who have spent their lives caring for others, including grievers. This podcast roots into the complex and often misunderstood journey of grieving. Through real stories, honest conversations, and expert ...
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Raw Success with author and NLP certified coach, True Khepra, is the ultimate podcast for anyone looking to develop personal growth, wellness, and stronger relationships. Through unfiltered conversations, transformative interviews, and powerful personal development content, we explore the raw, real stories of success and resilience. Whether you're striving to improve your mindset, enhance your well-being, or build deeper connections, each episode delivers actionable insights and motivation t ...
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Named one of Climbing Magazine’s favorite podcasts. 2M+ Downloads! If you love rock climbing, self-improvement, and inspiring stories... chalk up and pull on.
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Decoder is a show from The Verge about big ideas — and other problems. Verge editor-in-chief Nilay Patel talks to a diverse cast of innovators and policymakers at the frontiers of business and technology to reveal how they’re navigating an ever-changing landscape, what keeps them up at night, and what it all means for our shared future.
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Your morning and evening walks just became more interesting and fun with these walking workouts by Endure. As simple and basic as walking is, these workouts will now expose you to different walk speeds and intensities to give you a full body workout.
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The outdoor running category has workouts for people of all levels. Our workouts will teach you how to grow from walking to running, will teach you various running styles & techniques and our trainers will motivate & push you all the way to the finish line everyday.
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The GGSC podcast for female cyclists where we will hear from inspiring women and help women to become stronger cyclists.
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Live Stronger. Live longer. The world's first radio show dedicated to fitness and nutrition, longevity and human performance,
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The Escapist Corner is a podcast where we talk about sports, health, nutrition and entrepreneurship. We talk to CrossFit athletes, sportsmen, Doctors and business owners.
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LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeo
Joe DeLeo, NSCA-CSCS, FMS, SFG
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Strength, endurance, health and injury rehabilitation advice from host Joe DeLeo, NSCA-CSCS, FMS, SFG I . This is your podcast resource for top notch tips, strategies, information and stories from strength & conditioning, rowing, running and other endurance sports as well as expert information on nutrition, health and wellness that can be applied to everyone from elite athletes to exercise enthusiasts. This podcast will feature interviews with elite and amateur athletes, strength and enduran ...
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We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Join Oxygen Advantage creator Patrick McKeown as he talks to breathwork experts, high-achievers, elite athletes, biohackers, yogis and doctors. Learn the science behind Invincible Breathing, and how you can apply simple breathing exercises to optimize physical and mental health, brainpower and sports performance. Get inspired. Get the Oxygen Advantage.
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Building a Firm Foundation for Life: Fitness, Food & Finance Welcome to the Building a Firm Foundation for Life podcast—where we dive into functional fitness, farm-fresh nutrition, and financial freedom to help you build a healthy, resilient, and sustainable future. I believe that the key to living well now—and thriving in your 90s—is a strong foundation in how we move, eat, and manage our resources. This podcast is for happy, humble, and hardworking people who want to take control of their ...
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CEO / Founder, Aann Baker Sword sisters Alliance Ministries Leadership has always been a present gift even as a child in AAnn Baker’s earth journey. In the year 2005, God gave Aann her next assignment to form, organize and launch the ‘Sword Sisters Alliance Ministries’ Sword Sisters Alliance Ministries offers service to leaders of the faith within diverse arenas and developing new leadership hearts called to build God’s kingdom by loving God’s most precious creation, ‘Humanity.’ The services ...
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The Nero Show is an unfiltered CYCLING podcast discussing everything from the world of cycling; professional racing, coaching, youtube cycling content and cycling culture ... nothing is offlimits. Hosted by YouTube cycing creater Chris Miller and Nero Coach Jesse Coyle, this is a unique look at the cycling world. Hosted on Acast. See acast.com/privacy for more information.
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The MidPack Podcast is the running podcast for runners that always celebrate the finish line, but are never quite satisfied with their finish times. Runners of all abilities that are working hard to become better runners and only competing with their former selves. The host of The MidPack Podcast is Bill Dowis, a back of the mid-pack runner working hard to run better, stronger, and faster and constantly doing battle with the marathon. Listen in as Bill talks about endurance, long distance ru ...
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Don't just be good, be great! Short encouraging and inspirational Podcasts on having better relationships, lives, families and great mental health. Ferg (me) is a Father of 4, Boss, Friend, encourager who wants to see stronger marriages and relationship, people enjoying parenting, excelling in their jobs and for people to understand how great they are and how good life can be.Check out the website here: www.begreat.co.nzPlease share and lets help our friends and family have incredible lives.
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Welcome to UK News Daily, brought to you by Brief! Our AI selects the latest stories and top headlines and then delivers them to you each day in less than ten minutes (for more details, visit www.brief.news/how-it-works). Tune in to stay updated on the latest news from the UK, covering politics, culture, business, and more. Whether you're a UK resident, an expat, or simply interested in British affairs, UK News Daily is your reliable source. Tune in every day to be well-informed and to stay ...
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A Collection Of Conversations On Being Human
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Digita Matics is all about providing the knowledge and entertainment.
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Welcome to Coaching in Session, a life-changing podcast by Michael Rearden, Mindset Coach and Founder of Reven Concepts. This podcast is your go-to for deep, actionable insights into mastering mindset, breaking free from limiting beliefs and driving personal and professional growth. Michael & Guests unpacks powerful strategies each week to build a resilient, positive mindset that defies challenges and leads to fulfillment. Through engaging discussions with top coaches, educators, doctors, an ...
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This is a podcast about loving your neighbour, where leaning-in close through love serves the needs of neighbours and transforms communities. Join me, Russ Mitchell of In2neighbourhoods.com as I bring bi-weekly interviews with followers of Jesus about Holy Spirit strategies that are creatively bridging the gap between church and community. It's an opportunity to learn about faith based innovative practises and relevant community development tools you can use to impact and expand your sphere ...
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Success & Growth: The Key Foundational Values | Coaching In Session Ep.595
29:10
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What does success mean to you? 🤔 In this episode of Coaching In Session, Michael Rearden explores the importance of continuous learning and personal growth, highlighting how self-awareness, resilience, curiosity, and discipline play crucial roles in building a fulfilling life. 💡 What You'll Learn: ✔ Why success is a personal journey and not one-siz…
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Microsoft CTO Kevin Scott on how AI can save the web, not destroy it
1:14:38
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Today, I’m talking with Kevin Scott, the chief technology officer of Microsoft, and one of the company’s AI leaders. Kevin is one of my favorite repeat Decoder guests, and he joined the show this time to talk about the future of search. Microsoft just announced an open-source tool for websites to integrate AI powered natural language search with ju…
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Community Hosts Blood Drive for Elsie, NHS Tests 400000 for Hepatitis C, HMRC Discovers Massive Pension Error, Gove Signals Shift on Independence, and more...
11:42
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(0:10): Community Unites for Blood Drive in Memory of Stabbing Victim Elsie Stancombe (2:01): NHS Launches Initiative to Test 400,000 for Hepatitis C in Wake of Blood Scandal Apology (4:57): HMRC Uncovers £42 Million Pension Underpayment Error Affecting Thousands of Women (7:19): Michael Gove Signals Possible Shift on Scottish Independence Referend…
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210 - Ionic foot bath - do they really detox you?
21:01
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In this episode, Andy McCann dives into the bubbling claims behind ionic foot baths — do they actually remove toxins from your body, or is that brown water just rust and hype? 🧪👣 You'll learn: What an ionic foot bath actually is How it really works (from an engineer’s perspective) What two key scientific studies reveal — one peer-reviewed, one prom…
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Building Resilience & Stronger Connections with Michael T. Brown | Coaching In Session Ep.594
54:28
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In this episode of Coaching In Session, host Michael Rearden welcomes Michael T. Brown, a licensed professional counselor, speaker, and author, to discuss the power of resilience, mentorship, and self-awareness in personal and professional growth. Brown shares his journey into counseling, the impact of upbringing on success, and how optimism can sh…
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Yacht Sinking Triggers Legal Battles, M&S Cyber Attack Triggers Security Overhaul, NHS Records Treatment Surge, Police Narrow Search for Mother, and more...
12:17
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(0:10): Tragic Yacht Sinking: Extreme Winds, Safety Lapses, and Legal Battles Unfold in Fatal Maritime Disaster (2:39): M&S Cyber Attack Sparks Urgent Retail Security Overhaul Amid Rising Threats from Scattered Spider (5:08): NHS Sees Record Treatment Surge Amid Rising Waitlists and Emergency Response Improvements (8:12): Police Narrow Search for V…
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Most people think the key to better health is simply losing weight. So they set a goal, like “lose 30 pounds by August,” and go all in. But somewhere along the way, they hit a stall, get frustrated, and often give up. The truth is, this approach is totally backward. In this episode of the podcast, I’m explaining why Weight Loss Is Not the Goal. Rea…
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Workday's new product head hopes he can make you like Workday
1:12:06
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Today, I’m talking with Gerrit Kazmaier, the brand-new president of product and technology at Workday. Gerrit’s new on the job, maybe a little bit braver than most, and to his credit he came on the show and took the heat. We spent a lot of time talking about what enterprise software really is, what it does and why it has a reputation of being so de…
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Burberry Cuts 1700 Jobs, UK Builds New Prisons, Co-op Recovers from Cyber Attack, M25 Collision Causes Major Delays, and more...
10:50
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(0:10): Burberry's Bold Shift: 1,700 Jobs at Risk Amid Cost-Cutting and Strategic Revamp (2:37): UK to Build New Prisons Amid Overcrowding Crisis; Early Release Plan Sparks Safety Concerns (5:09): Co-op Recovers from Cyber Attack, Restores Payments and Vows Enhanced Security (7:07): M25 Collision Chaos: Lorry and Tanker Crash Causes Major Delays, D…
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Reconnecting with Your Soul: Healing, Self-Discovery & Purpose with Lydia Kimmerling | Coaching In Session Ep.593
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In this episode of Coaching In Session, host Michael Rearden welcomes Master Life Coach and Healer Lydia Kimmerling to explore the deep connection between healing, self-discovery, and the soul’s journey. Lydia shares how societal pressures often disconnect individuals from their true selves and why reconnecting with the soul is essential for fulfil…
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First‑Ever Zwift Ride Broke Chris & Pro Cycling’s Wild Salaries | NERO Show Ep. 126
1:26:56
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Cannondale are changing the endurance game, Are Campagnolo relevant again and Chris rides Zwift for the first time 🛒 Get 15% off PILLAR Use Code: NERO https://pillarperformance.shop 📺 New Episodes of The Nero Show every week: http://bit.ly/2gMWc1t 👔 Support the show by buying The NERO Skinsuit: https://nero-club.myshopify.com 💻 For advertising oppo…
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UK Government Faces Copyright Pressure, Wiggins Discusses Addiction Recovery, King Charles Hosts Macron in UK, UK Reduces Aid Budget, and more...
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(0:10): UK Government Pressured to Update Copyright Laws for AI Protection Amidst Music Industry Backlash (2:29): Tour de France Champ Bradley Wiggins Opens Up About Addiction and Path to Recovery (4:46): King Charles III to Host Macron in UK: Renewed Franco-British Ties Post-Brexit (7:01): UK Aid Budget Slashed: Minister Chapman Advocates Expertis…
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Weekend Warrior: A Protocol that Added More than 40lbs of Strength PER HAND in About a Year
1:00:12
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Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - The new Weekend Warrior series will feature stories of amateur climbers who have taken their training and performance to new heights, an…
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Raise Girls Who Lead, Fight, and Never Flinch
25:13
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What does it really take to raise strong, confident girls in today’s world? In this episode, Joe De Sena sits down with Cesalina Gracie – Mount Everest climber, self-defense expert, and member of the iconic Gracie Jiu Jitsu family. Cesalina runs an all-women’s martial arts academy and has trained girls as young as two to stand their ground, trust t…
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Building Tribe — How to Create and Sustain Communities of Men
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Community is one of life's most valuable but increasingly scarce resources. While we hear about a supposed epidemic of male loneliness, many men still resist joining groups or struggle to maintain involvement after initial enthusiasm wanes. Today on the show, Frank Schwartz will help us understand the barriers to building male community and how to …
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How Brennan Wood Understands & Helps Kids out with Childhood Grief -12
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On this episode, Sarah Peterson sits down with Brennan Wood to talk about her childhood loss and how it inspired her life’s work with the Dougy Center. If you’re curious about how children process grief differently than adults and why it’s vital to have specialized grief resources, this is the episode for you. Discover why peer support makes a last…
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Bulgarians Sentenced for Espionage, Police Investigate Fire at Starmer's Home, London Transport Chaos Unfolds, UK House of Lords Supports Creator Protections, and more...
11:20
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(0:10): Bulgarians Sentenced for Russian Espionage Plot; Ringleader Receives Nearly 11 Years (2:17): Counter-Terrorism Police Probe Fire at PM Keir Starmer's London Home Before Immigration Reform Announcement (4:04): London's Transport Chaos: Power Outage Halts Underground and Sparks Government Probe (5:58): UK Government Defeated on AI Copyright P…
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Brain Restructuring: The Key to Lifelong Growth | Coaching In Session Ep.592
34:04
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How does your brain continue to evolve throughout your life? 🧠 In this episode of Coaching In Session, Michael Rearden explores the development of the human brain, from childhood to adulthood, and how our environment, habits, and emotions shape our identity and decision-making. 💡 What You'll Learn: ✔ Why brain development doesn’t stop after childho…
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Harry Faces Backlash Over Charles, £27.5M Investment to Address Domestic Abuse, NHS Launches Brain Injury Prevention Program, M4 Closed After Fatal Crash, and more...
10:43
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(0:10): Prince Harry Faces Backlash Over Comments on King Charles' Health Amid Strained Royal Ties (2:14): Report Calls for £27.5M Investment to Address Domestic Abuse's Mental Health Impact on Women (4:28): NHS Launches Nationwide Programme to Prevent Brain Injuries in Childbirth, Boost Maternity Care (6:33): Fatal Minibus Crash Closes M4 Near Rea…
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Ep.8 | From Being "Outside" to Being Sold Out for Jesus Christ
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We've all experienced a phase of rebellion in our lives when Jesus Christ seemed absent. Candace shares her journey filled with challenges as she sought acceptance, faced temptations, and dealt with worldly cravings. Her insights are invaluable for today's society, reminding us all to place our trust in God with the same unwavering faith she embodi…
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Did Apple get too big for its own good?
1:23:05
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We’re doing something a little different today — I asked my friend John Gruber of Daring Fireball to come on the show and talk about the future of Apple, and, importantly, the App Store. I wanted to talk about the most recent ruling in the Epic v. Apple legal saga. But I also wanted to talk about the big picture at Apple, and why the company seems …
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Pillar 2: Nutrition – It’s a Hormonal Symphony
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In Part 2 of our 4 Pillars of Health series, we dive into Nutrition, but not the way most people talk about it. Your body is a biological nightclub, and your hormones are the bouncers. What you eat affects who gets let in, and how your body responds. In this episode, you’ll learn: ✅ Why calories are just one part of the story ✅ How food triggers ho…
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Pacers, Crews, and the Spirit of Ultras: Are We Losing Something?
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The ultra running world is evolving rapidly. At major races like Western States, Cocodona, and Moab, we're witnessing the rise of elaborate crew villages, multiple pacers working in shifts, and support systems that rival military operations. This transformation prompts a critical question: are we creating two distinct versions of our beloved sport?…
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209 - Noob CrossFit Questions on programming, frequency and more
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CrossFit Noob question of the week so far: How are WODs and warm-ups created? Is there a National Council of Crossfit Bible that dictates? Does it come from the owners of the gym? Does it have some weekly cohesiveness that cross trains every body part? Is there an dictionary that everyone nationwide gets after 6 weeks to help understand the abbrevi…
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Mastering Personal Growth: The Power of Coaching with Dale Kershner | Coaching In Session Ep.591
41:49
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In this episode of Coaching In Session, host Michael Rearden welcomes Dale Kershner, a veteran coach with over 43 years of experience in personal development, leadership, and business success. Dale shares his deep insights on the true role of a coach, the importance of patience in personal growth, and why investing in oneself is the key to long-ter…
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Wikipedia Fights UK Safety Act, Newcastle Hosts 2025 Mercury Prize, Obesity Rates Surge in Northern England, UK Boosts Cyber Defenses £16M, and more...
11:46
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Wikipedia Challenges UK Online Safety Act Over Volunteer Privacy Concerns Newcastle to Host 2025 Mercury Prize, Shifting Focus from London to Diverse UK Talent Obesity Rates Soar in Northern England, Urgent Action Needed to Bridge Health Disparities UK Government's Cyber Defenses Criticized; Urgent £16M Boost Announced Amid Rising Threats Labour MP…
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280. How to Fix Your Relationship with Food
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Are you constantly stressing about what to eat, feeling guilty after meals, or using running to “earn” your food? You’re not alone — and it’s time for a change. In this week’s episode of the Running Lean Podcast, I’m diving into How to Fix Your Relationship with Food. You’ll learn how to ditch the guilt, fuel your body the right way, and finally ma…
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Liam Payne's Estate Sparks Tributes, Artists Demand Stronger AI Protections, Historic England Showcases Women Photographers, England Faces Summer Drought, and more...
11:22
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(0:10): Liam Payne's $32.2M Estate: Legacy, Tributes, and the Toll of Public Scrutiny (2:11): UK's AI Bill Faces Backlash: Artists Demand Stronger Copyright Protections Against AI Exploitation (4:56): Historic England Celebrates Women Photographers' Impact on WWII with New Photo Collection (6:57): England Braces for Summer Drought After Driest Spri…
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Reuters is ready to stand up for the press — and embrace AI
1:04:38
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Today, I’m talking with Paul Bascobert, who is the president of Reuters, as part of a special Thursday series we’re running this month to explore how leaders at some world’s biggest companies make decisions in such a rapidly changing environment. Reuters is a great company for us to kick off with, because it’s been around since 1851, when the hot t…
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Fierce Empathy: The Key to Fulfillment with David Waldy | Coaching In Session Ep.590
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In this thought-provoking episode of Coaching In Session, host Michael Rearden sits down with David Waldy, the Fierce Empathy Coach, to discuss the power of empathy, values, and personal alignment in achieving fulfillment. David shares his journey of transformation—from leaving behind a corporate career to stepping into his purpose as a high-perfor…
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Testing The Viral "High Stack" Bike Fit & Winspace Crazy New Prices | NERO Show Ep. 125
1:16:33
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Crazy new bike tech in China, but at what cost? Unreleased bikes from Merida and secret Reserve Wheels pop up while Jesse's new position might be a complete disaster 🛒 Get 15% off PILLAR Use Code: PILLAR https://pillarperformance.shop 📺 New Episodes of The Nero Show every week: http://bit.ly/2gMWc1t 👔 Support the show by buying The NERO Skinsuit: h…
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1
UK India Seal Historic Trade Deal, UK Ministers Address SME Loan Crisis, NHS Launches AI Health Prediction, Couple Charged in Infant Murder, and more...
11:11
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(0:10): UK and India Seal Historic Trade Deal, Boosting Bilateral Trade to $120 Billion by 2030 (2:16): UK Ministers to Tackle SME Loan Crisis with Bank Executives Amid Growing Concerns (4:59): NHS's New AI 'Foresight' to Revolutionize Healthcare by Predicting Health Risks from Vast Patient Data (7:02): Couple Charged with Murder of Five-Week-Old B…
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Toby Segar: Parkour Tools for Climbing, Managing Fear, and Why We Shouldn't Say "I'm not strong enough"
1:31:19
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Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - In this episode, parkour pro Toby Segar explores: Going from beginner to advanced in climbing Grades vs No Grades Finger training that h…
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1
Samurai Wisdom for a Modern Warrior’s Mind
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In this episode, Joe De Sena sits down with James Pieratt—a man who turned a past of heroin addiction and prison into a life of discipline, grit, and ultra-endurance. Now, he’s gearing up to run 1,000 miles along the California coast. Discover how James rewrote his life's script by embracing ancient warrior wisdom, conquering addiction, and pushing…
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Figuring out the pitfalls and best practices of adulthood can be tricky. It's helpful to have some pearls of wisdom to guide you along the way. My guest today has spent decades collecting these kinds of helpful truths and has crafted her own guiding mantras of maturity. Gretchen Rubin is the author of numerous bestselling books, including The Happi…
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The Hidden Faces of Grief: When Loss Isn’t Just About Death -11
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Grief isn’t only about death—and this episode shines a light on all the other losses we rarely talk about. Join therapist Sarah Peterson and physicians Dr. Marlis Beier and Dr. Dean Sharpe as they unpack the grief tied to transitions—ending relationships, the loss of health or identity, kids leaving home, or simply life not turning out as planned. …
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Dartmoor Wildfire Consumes 12500 Acres, Man Arrested for Cruise Murder, Elderly Patients Endure Long A&E Waits, UK Invests in GP Surgeries, and more...
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(0:10): Devastating Dartmoor Wildfire Consumes 12,500 Acres, Firefighters Battle to Control Blaze (2:25): Murder at Sea: Man Arrested After Fatal Incident on MSC Virtuosa Cruise (4:32): Elderly Patients Face 12-Hour A&E Waits Amidst Systemic NHS Failures: Urgent Reform Needed (7:02): UK Invests £102 Million to Modernize Over 1,000 GP Surgeries, Boo…
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Momentum vs. Endurance: The Key to Long-Term Success | Coaching In Session Ep.589
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What’s more important for success: momentum or endurance? In this episode of Coaching In Session, Michael Rearden breaks down the crucial differences between these two forces and how to balance them for long-term personal and professional growth. 💡 What You'll Learn: ✔ Why momentum is essential for starting, but endurance is key for finishing ✔ How…
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Teen Death Ignites Safety Outcry, Suspected Murder Crash in Rochdale, Reform UK Challenges Labour Ahead, Victims Fear Delays in Compensation, and more...
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(0:10): Tragic Death of Teen in Warehouse Fire Sparks Community Outcry for Improved Safety Measures (2:21): Rochdale Woman Dies in Suspected Murder Crash; Driver Arrested, Police Seek Witnesses (3:57): Reform UK Emerges as Significant Challenger to Labour, Stirring Political Landscape Ahead of General Election (6:21): UK Infected Blood Scandal: Vic…
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NYT publisher AG Sulzberger on Trump, OpenAI, and the economy
1:10:43
1:10:43
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Hey everyone, it’s Nilay. We’re off today, but we’ll be back Thursday, so stay tuned. In the meantime, we have an excellent episode from Business Insider Chief Correspondent Peter Kafka, who hosts the media podcast Channels. In this episode, Peter sat down with one of the biggest names in journalism: New York Times publisher AG Sulzberger. It’s a f…
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*Special Recast* - Hear Me ROAR! Christy Krchnavy Conquers Cocodona 250 with an Umbrella, High-Fives & the Heart of a Lion
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Hey everyone! As you’re hearing this, I’m currently out on the trails attempting to complete the Cocodona 250 — a 250-mile journey across Arizona from Black Canyon City to Flagstaff. Bib #184 if you want to follow/cheer along!! Since I couldn’t record a fresh episode this week (for obvious reasons!), I’m bringing back one of my favorite conversatio…
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208 - Lower your Blood Pressure and extend your functional life expectancy
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BP monitor https://www.amazon.com/iHealth-Wireless-Bluetooth-Compatible-Automatic/dp/B01C5QS1T8/ref=sr_1_2_sspa?sr=8-2-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1 Blood pressure fix ideas https://docs.google.com/document/d/1h-DjJUfTKEL61SZpK7iCTPdWymPs29RKrHHuafL2c5U/edit?usp=sharing Blood Pressure Secrets: How to Lower It Naturally and Add Years to…
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Do Climbers Really Need to Lift Weights? | Part 1
1:23:26
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Weightlifting in climbing. It’s one of the most debated topics in the sport, and we’re diving into it with the people who coach the best in the world. In this two-part conversation-style series, host Ollie Torr is joined by an expert panel of performance coaches and elite athletes to explore the evolving role of weightlifting in climbing, looking a…
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