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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Asian Efficiency is the leading website on time management and productivity. Learn how to be efficient, get things done (GTD), and stay motivated.
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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The day’s news made fast, fair and fun – in 10 minutes. Erica Mandy is like a trusted friend who always ‘gets’ both sides. She’s a veteran journalist who was tired of talking heads, alarmist headlines and monotone voices, so she created something different. The NewsWorthy is packed with politics, tech, business and entertainment from a variety of sources -- brought together in one, convenient place (and with a fun twist). Join the thousands of people already listening each weekday!
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The go-to podcast for burnout women who want more time and energy, to make healthier choices and to feel confident without the stress and overwhelm.
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Ditch the Chaos is the podcast for busy women who are done with rigid routines and productivity guilt. Get clear, mind-first strategies to reclaim your time and energy—without planners, pressure, or one-size-fits-all systems. Ready to rebuild what productivity looks like for you? Start Chaos Detox: carachace.com/chaos-detox
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The TWIML AI Podcast (formerly This Week in Machine Learning & Artificial Intelligence)
Sam Charrington
1k
754
Machine learning and artificial intelligence are dramatically changing the way businesses operate and people live. The TWIML AI Podcast brings the top minds and ideas from the world of ML and AI to a broad and influential community of ML/AI researchers, data scientists, engineers and tech-savvy business and IT leaders. Hosted by Sam Charrington, a sought after industry analyst, speaker, commentator and thought leader. Technologies covered include machine learning, artificial intelligence, de ...
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This podcast is about surviving and thriving in today's modern workplace. Each episode offers a collection of techniques and skills to help you become more productive, take control over your present and future, and enjoy a balanced fulfilling life. Topics include time management, organization, career independence, health, influence, and achievement. Written and hosted by Steve Prentice, a specialist in organizational psychology, author, speaker and professional project manager. Steve has wri ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Welcome to the Time Management Podcast for busy Entrepreneurs & Professionals with me your host Abigail Barnes. I’m a Global Speaker, Time Management author, Productivity Coach & Award Winning Entrepreneur on a mission to share the 888 Formula with the world & to remind you that it’s your time! Leave it to me to bring you new time management tips, tricks, tools & strategies. To introduce you to guests, research and case studies from around the world & to give you a simple 5-Step process you ...
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Asian Efficiency is the leading website on time management and productivity. Learn how to be efficient, get things done (GTD), and stay motivated.
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Save more and spend less is more than just a motto for money expert Clark Howard; it’s a way of life. Clark and his crew — Team Clark — are on a mission to empower people to take control of their personal finances by providing money-saving tips, consumer advice, hot deals and economic news to help everyone achieve financial freedom. Clark is a nationally syndicated radio talk show host and a consumer reporter for television stations around the country. His podcast, The Clark Howard Show, rec ...
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In each episode of "Goldman Sachs Exchanges," people from the firm share their insights on developments shaping industries, markets and the global economy.
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Get more fun, wins, meaning, and money from your job! With 25,000,000 downloads and mentions in The New York Times, Forbes, and Linkedin Learning. This show helps grow your skills and impact at any job that requires thinking and collaborating. Each week, Pete interviews thought-leaders and results-getters to discover specific, actionable insights that boost work performance. Their stories and advice sharpen the universal skills to flourish at work. Boost your time/energy management, leadersh ...
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Showing time-starved fempreneurs how to do more with less. In this podcast, we look to simplify a different area of your business and life each week so you can experience more happy with less hustle.
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A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Busy Professionals
Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach
386
𝗗𝗼 𝘆𝗼𝘂 𝗲𝘃𝗲𝗿 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂’𝗿𝗲 𝗮𝗹𝘄𝗮𝘆𝘀 𝗱𝗼𝗶𝗻𝗴, 𝗯𝘂𝘁 𝗻𝗲𝘃𝗲𝗿 𝗾𝘂𝗶𝘁𝗲 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳? You’re not alone. Whether you’re stuck in survival mode, stretched too thin, or just craving a reset - 𝘼 𝙁𝙧𝙚𝙨𝙝 𝙎𝙩𝙖𝙧𝙩 podcast is here to help you build healthy habits, manage your time with intention, and finally feel like you’re showing up for your own life — confidently and consistently. Hi, I’m Shannon Marqueta - your habit and mindset coach. 𝗧𝗵𝗶𝘀 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝗶𝘀 𝘆𝗼𝘂𝗿 𝘄𝗲𝗲𝗸𝗹𝘆 𝗽𝗮𝘂𝘀𝗲 𝘁𝗼 𝗿𝗲𝗮𝗹𝗶𝗴𝗻 𝘆𝗼𝘂𝗿 𝗴𝗼𝗮𝗹𝘀, 𝘀𝗶𝗺𝗽𝗹𝗶𝗳𝘆 𝘆𝗼𝘂𝗿 ...
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"Feeling stuck but ready to take intentional action? Clear & On Purpose helps you cut through the noise, regain your focus, and connect with what truly matters. Join us weekly for practical insights and simple, actionable steps to help you find clarity, boost your energy, and design an intentional life that balances ambition with fulfillment. Whether you're a busy professional or an entrepreneur seeking meaningful growth, this podcast empowers you to align your actions with your purpose and ...
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Welcome to the Risk Intelligence Podcast, where the Global Association of Risk Professionals, also known as GARP, brings together the world’s foremost Risk Practitioners, from around the globe, for in depth insights and discussions on today’s most important risk issues in finance and energy. Here is your chance to listen in.
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Exploring your health, fitness, fat loss & mindset questions @ESGfitness www.esgfitness.co.uk
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Living in a stressful world doesn’t mean you have to give up on happiness. You can live your life in flow by transforming your perspective of stress with some simple tools and habit upgrades. Cut through the noise of conflicting health information and explore current research, meet practitioners resolving disease by addressing the root cause, and learn from inspiring visionaries in a variety of fields who have overcome the challenges of stress to rise and thrive in our demanding world. Susi ...
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The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
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Management Development Unlocked is a global top 5% podcast for new managers and leaders who want to transform from high-performing individual contributors to great people managers. As the saying goes, “What got you here won’t get you there.” The skills that made you a great employee are almost completely opposite from the skills that will make you a great manager and leader. Eric Girard is your guide during this key transition. Experienced managers and leaders will also benefit from the tips ...
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Thrive in 5 is your daily dose of motivation, productivity tips, and mindset shifts—all delivered in 5 minutes or less! Hosted by Cindy, a self-made entrepreneur, busy mom, and business coach, this podcast is designed to help you thrive in both life and work. Whether you're a businesswoman, a busy mom, or simply looking to stay focused on your goals, each episode offers quick, actionable advice to boost your energy, manage your time, and stay on track. Tune in for inspiring insights on time ...
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Clean tech, green finance and energy innovation are the three lanes on the road to a successful global energy transition. At the intersection of these lanes is a place where ideas on finance, technology and policy are shared and debated. That intersection is Interchange Recharged. Sylvia Leyva Martinez, principal analyst at Wood Mackenzie, invites visionaries, entrepreneurs, policy-makers and energy analysts to explore the newest developments in renewable technology, explain the ideas on glo ...
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Relationships take work. Good relationships take energy as do bad ones. You get to decide where you will put your energy. Kim and Darlene Unrau discuss what they’ve discovered along the way - dating, marriage, parenting and friendship with God and people.
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Do you collapse after a grueling shift, too drained to enjoy dinner with family, or struggle to comfort a coworker after a tough call? As a retired first responder with 25+ years in traumatic stress, I understand. I’ve helped thousands navigate high-pressure jobs without treating life like a 911 call. Each week, you’ll hear unfiltered stories from those who’ve faced loss, trauma, and burnout yet found hope. Together, we’ll cover resilience, stress management, peer counseling, and more to hel ...
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This podcast is aimed towards anyone who is committed to creating a more joyous & fulfilling life from the inside out. Our topics are based around wellbeing & personal transformation.
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The primary podcast of the iGaming industry. Hosted by Pierre Lindh, it brings you episodes that are packed with expert insights, dynamic discussions, and inspiring stories from industry leaders. Whether you're seeking leadership tips, energy management strategies, or insider knowledge, NEXT.io podcasts are your go-to resource for staying ahead in the industry. Check out our YouTube channel for more content: https://www.youtube.com/@nextdotio Dive into our website to explore more: https://ne ...
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Pat Flynn from The Smart Passive Income Blog reveals all of his online business and blogging strategies, income sources and killer marketing tips and tricks so you can be ahead of the curve with your online business or blog. Discover how you can create multiple passive income streams that work for you so that you can have the time and freedom to do what you love, whether it's traveling the world, or just living comfortably at home. Since 2008, he's been supporting his family with his many on ...
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Speak English powerfully using the Effortless English system. Learn English with AJ Hoge, "The World's #1 English Teacher". Learn tips and strategies to improve your spoken English. Learn English vocabulary. Learn about American English and American culture. Be a successful English speaker and international leader!
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Welcome to the Time, Energy, and Resources Coaching and Podcast! Our coaching style and podcast are all about helping you make the most of your time, energy, and resources so you can achieve your goals and live a more fulfilling life. Whether you’re looking to improve your productivity, reduce stress, or simply make better use of your time, we have the tools and strategies you need to get started. Join us on this journey and discover how to take control of your time, energy, and resources an ...
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Scene on Radio is a two-time Peabody-nominated podcast that dares to ask big, hard questions about who we are—really—and how we got this way. Our latest is Season 7, Scene on Radio: Capitalism. Previous series include Seeing White (Season 2), looking at the roots and meaning of white supremacy; MEN (Season 3), on patriarchy and its history; The Land That Never Has Been Yet (Season 4), exploring democracy in the U.S. and why we don’t have more of it; The Repair (Season 5), on the cultural roo ...
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Time For Living | Time Management, Start & Build an Online Business, Action Plans, Automation, Productivity, Goals, Routines, Daily Habits, Time Blocking.
Lucy Clarke - Entrepreneur
038
🎙Hey friends! Welcome to the Time for Living podcast, where we chat about how to be more intentional with our precious time so we can pursue our online business dreams while still having time to live our one truly amazing life. Do these common struggles resonate with you? Do you have an amazing business idea but can’t find the time to get your online business off the ground? Are you overwhelmed with ideas, struggling to organize them, and feeling like nothing gets done? Are you dreaming of a ...
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Squiggly Careers is a weekly podcast that will help you take control of your career development. Hosted by the founders of Amazing If (https://www.amazingif.com/), Sarah Ellis and Helen Tupper, together they cover all things work: from how to manage stress and overcome your confidence gremlins to micro-aggressions and discovering your strengths. Each episode is full of ideas, actions, hints, and tips that you can put into practice straight away. Every so often they take a break from talking ...
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Meal Prep Monday Podcast™ brings you 10 minutes of actionable meal prep advice, helping you answer the dreaded "What's for Dinner?" question with ease. Host Allison Schaaf is a personal chef, dietitian, mom and founder of meal planning website PrepDish.com. Listen along as she teaches you how to save time, money & energy through meal prep. Her healthy gluten free, paleo & keto meal plans have helped thousands! And in this podcast, she's sharing all of her time saving tips and tricks with you ...
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Casual conversations with founders, technologists, investors, and artists about building a brighter future, together. Welcome to our digital living room. With science, technology and entrepreneurship we can *continue* to create unfathomable leaps in quality of life. We show you how to find, apply, build, and invest in technologies to change your life and the world. When we have smart friends, we do smart things. When we do smart things, we save the world. No matter who, where, or when you ar ...
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Thriving In Motherhood Podcast | Productivity, Planning, Family Systems, Time Management, Survival Mode, Mental Health, Vision
Jessica Jackson
29367
The GO TO Podcast For Moms With Kids At Home! Do you want to love motherhood but find yourself in survival mode or burned out more than you'd like to admit? Do you feel tugged between enjoying every moment with your kids because it "goes so fast" and feeling mom guilt because you don't? Are you tired of wandering around the house or scrolling social media but don't know where to find the time or energy to do something that you would enjoy? There's a way to create a life that you are excited ...
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CEO Amplify | Small Business Operations, Time Management, Business Systems, Business Strategy
Donna Dube | Certified Director of Operations, Business Growth Strategist for Coaches, Consultants and Service Providers
0102
Are you a small business owner overwhelmed by the endless to-do lists? Are you stuck in a cycle of doing busywork without actually hitting your business goals? Do you dream of building a business that thrives without requiring every ounce of your time and energy? Have you ever felt like burnout is the only way to reach your goals? What if your reality could look different? You can run a successful, sustainable business that grows consistently while giving you time to focus on what truly matt ...
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The spark for music teachers is ten minutes of mindset and energy designed especially for anyone teaching music. Host Janice Tuck offers insights, tips and strategies for dealing with common issues that arise in teaching music in schools. This podcast is about finding the resourcefulness within yourself to make things happen. Its about developing the mindset and psychology - a way of being, talking and acting that will get you moving through the day with energy.
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The Busy Vibrant Mom - Strategic Time Management, Home Organization, Productivity, Christian Mom, Christian Parenting, Declutter
Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, Productivity Mentor
2422
Having trouble fitting in a part time job and being a mom? Do you want to feel more balanced but don’t know how? Are you sick of being overwhelmed and exhausted? Do you wish you had personalized systems that work for you and save time? In this podcast, you will find strategic, personalized systems that will work for you and set you free from overwhelm, stress, anxiety, exhaustion, and trying to balance it all. My mission is to equip you to have more time by using strategic time management to ...
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Organized On Purpose | Declutter, Decluttering Tips, Home Organization, Home Management, Habits
Kristina Borseti | Professional Home Decluttering & Organization
5100
Are you constantly trying to streamline and tidy up, only to find the mess creeping back? Feeling mentally drained, overstimulated, or like you’re trapped in a never-ending loop of organizing your home—and your life? Ecclesiastes 3:1 reminds us that “to every thing there is a season, and a time to every purpose under heaven.” Yet it’s tough to see that purpose when you’re buried under physical and emotional clutter. Please give yourself some grace, friend. I’m Kristina Borseti—your host, bus ...
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HR Higher Version Podcast is hosted by Kristen Wade, Executive Coach and Mentor for HR Professionals. Her weekly show offers guidance and actionable steps for HR professionals who are wanting to reach the Executive level. Episodes will cover how to develop a Personal Brand, time management and productivity tips/tricks, milestones necessary to reach your career goals, and other topics to help you achieve the Executive role you deserve. This show will also delve into mindset, building confiden ...
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Chronic Conversations is the podcast for women who feel dismissed, overlooked, and exhausted from trying everything—yet still don’t feel like themselves. Hosted by Katherine Rose, Certified Integrative Health Practitioner, founder of ThriveWell, and future published author, each episode dives into the real, raw, and often unspoken sides of chronic illness—personal stories of healing, symptoms that get dismissed, the emotional weight of burnout, and what it really takes to reclaim your energy ...
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PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms
Danielle McGeough, PhD
8235
** Top 1.5% Globally Ranked Podcast ** You know that feeling—when life looks full of achievement, but something inside still feels... off-script? Welcome to the Plan Goal Plan Podcast, where we turn planning and goal setting into a ritual of self-revelation and intentional living. I’m Danielle McGeough—professor, mom, recovering overachiever, and ritual nerd. After years of chasing big goals and crossing off endless to-do lists, I hit a milestone—and felt completely unmoored. That’s when I s ...
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EP412// 5 Boundaries Every Mom Needs To Protect Her Joy And Energy All Summer Long
35:28
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As we gear up for summer it can seem daunting. Summer schedules are typically boundary and responsibility free. Between spontaneous playdates, vacations, family visits, day trips, work, staying up late, and constantly shifting routines, it’s easy for working moms to lose structure, and find themselves in chaos. But the good news is that boundaries …
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How to Plan Your Week for Maximum Energy and Productivity (Without Burning Out) | Ep. 224
18:02
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If your current planning system feels like a mismatch for your life, you’re not alone. In this episode, I introduce Focus Blocks — a core part of my flexible flow planning method that helps you align your energy, values, and schedule. We’ll explore four types of blocks: Focus, Flow, Admin, and Anchor time — and how each supports different kinds of …
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Stop gambling with your most important work. In this episode, you’ll learn a simple, proactive system to schedule focused “deep work” blocks before distractions pile up. Discover how to pick the right time, lock it in, and defend it—so progress on big goals becomes inevitable instead of accidental. Go to Zocdoc.com/TPS and download the Zocdoc app t…
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Stop gambling with your most important work. In this episode, you’ll learn a simple, proactive system to schedule focused “deep work” blocks before distractions pile up. Discover how to pick the right time, lock it in, and defend it—so progress on big goals becomes inevitable instead of accidental. Go to Zocdoc.com/TPS and download the Zocdoc app t…
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Stop gambling with your most important work. In this episode, you’ll learn a simple, proactive system to schedule focused “deep work” blocks before distractions pile up. Discover how to pick the right time, lock it in, and defend it—so progress on big goals becomes inevitable instead of accidental. Go to Zocdoc.com/TPS and download the Zocdoc app t…
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June Reflections, Summer Rhythms & Behind-the-Scenes Growth with K. Margaret
27:43
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Send us a text June Reflections, Summer Rhythms & Behind-the-Scenes Growth with K. Margaret 🔍 Episode Summary: In this special behind-the-scenes episode, Christina is joined by K. Margaret from The Intuitive Wisdom Podcast for a candid, energizing conversation about what’s really happening beneath the surface of life and business this month. From t…
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Ep. 840 - Happiness & success, brain fog, Discipline Vs punishment & sleep struggles
38:28
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Apply for coaching support here 00:00 Introduction and Reflections on Weather and Work Conditions 03:00 The Joy of Homegrown Food and Its Impact on Eating Habits 06:02 Sleep Struggles and the Importance of Rest 11:49 Mindset Shifts and the Connection Between Happiness and Success 17:51 The Importance of Health and Enjoying Life 19:29 Exploring Bria…
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06.18.25 Summer Power Bills / Take Your Vacation!
33:38
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Data centers are creating higher demand for electricity and the cost is falling on consumers. Power bills could reach record highs this summer. Clark has two recommendations to help lower your energy bills. Speaking of summer, have you planned out your vacation days yet? Clark talks about the importance of time away from it all. Home Cooling: Segme…
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119 | Stop the Doom Pile Spiral: Declutter What You've Been Avoiding (Closets Included)
27:34
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Hey friend, Let’s be honest—we all have that one pile (or several). The laundry basket full of random things. The kitchen counter that’s never clear. The closet we hope no one opens. These doom piles—short for “Didn’t Organize, Only Moved”—may seem harmless, but they slowly drain our energy, clutter our focus, and keep us in a cycle of stress and p…
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Trump Threatens Iran, Cannabis Health Risks & Dynasty in the Making?- Wednesday, June 18, 2025
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The news to know for Wednesday, June 18, 2025! We have the latest on the growing conflict in the Middle East, as President Trump threatens Iran’s supreme leader and the White House weighs its options. Also, we’re talking about tense moments as another politician is detained by federal immigration agents, and we’ll tell you why members of Congress a…
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SPI 875: The First Dollar Formula—30 Days to Earn Your First Dollar Online
22:49
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#875 Your first sale isn’t just about making money—it's about unlocking a whole new level of confidence. With proof that someone is willing to buy from you, everything changes! In this episode, I share something brand new at SPI. The First Dollar Formula is our streamlined method to help you start making sales fast. We’ve stripped away the noise, c…
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158: How to Take Back Control (Without Burning Out)
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Send us a text Overwhelm isn’t just a to-do list problem, it’s a power problem. In today’s Thrive in 5, I’m showing you how to reclaim your time, energy, and confidence by stepping into full ownership. That means no more waiting on permission, no more giving away your calendar, and no more sitting in indecision. What we cover: Why time leaks happen…
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Autoimmune Healing, Mind-Body Connection & the Truth About Food Cravings with Gina Worful
51:01
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Craving chocolate or chips? Your body might be sending you an important message—not just testing your willpower. In this thought-provoking episode of Chronic Conversations, host Katherine Rose sits down with Gina Worful, a Registered Dietitian and founder of the Mastering Mindfulness Institute, to uncover what’s really going on behind autoimmune sy…
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Help! My Kid Hates Writing With Julie Bogart [Episode 367]
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Feeling stressed about your child’s writing progress? You’re not alone—and in this episode, I’m joined by the one and only Julie Bogart to talk all things homeschool writing. Julie is the creator of the award-winning Brave Writer program and has helped hundreds of thousands of families find a more peaceful, effective way to teach writing at home. W…
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Ep 101 - 5 Tips for Pricing Your Services for Profitability
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As a small business owner, it's likely that you're working hard and still not meeting your income goals. If that’s you, it’s time to take a step back and reassess your pricing. Pricing isn’t just a number—it’s the foundation of your entire business model. If you’re underpricing your services, you're not just leaving money on the table; you're setti…
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LLMs for Equities Feature Forecasting at Two Sigma with Ben Wellington - #736
59:31
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Today, we're joined by Ben Wellington, deputy head of feature forecasting at Two Sigma. We dig into the team’s end-to-end approach to leveraging AI in equities feature forecasting, covering how they identify and create features, collect and quantify historical data, and build predictive models to forecast market behavior and asset prices for tradin…
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What It REALLY Takes To Build a Billion-Dollar Brand from Nothing Feat. Andy Frisella
1:37:10
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👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for a…
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157: The Tiny Habit That Shrinks Your To-Do List Fast
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Send us a text Ever feel like your to-do list is 47 miles long but you can’t even get started? In today’s Thrive in 5, I’m teaching you the 3-Minute Rule a tiny but mighty strategy that cuts through mental clutter and jumpstarts real momentum. If you’re constantly thinking about tasks instead of doing them, this will change everything. What we cove…
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The world’s most-used carbon accounting rule is about to get a major overhaul. What does it mean for clean energy buyers?
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The Greenhouse Gas Protocol – the global gold standard for measuring corporate emissions – is under review, and the proposed changes could dramatically reshape how clean energy is bought, sold, and reported. New draft rules are expected by the end of the year. What changes could we see? And how will they impact the energy transition? To find out, S…
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#37: Why You’re Exhausted Despite Being Successful (And the 4-Step Fix That Changes Everything)
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Tired of feeling like you have to handle everything yourself while secretly wondering why you’re so exhausted? This week on Time For Living, we’re exposing the “Superwoman Myth”—the belief that asking for help equals weakness—and revealing how this mindset is keeping ambitious women stuck in cycles of overwhelm and burnout. If you’re ready to stop …
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Implementing a pilot approach to drive organizational change with Brett Underhill
17:48
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In the third installment of our series of shorter form interviews, Rachel sits down with Brett Underhill, who heads up talent acquisition and learning and development at Taboola. They discuss the benefits of using a pilot approach to implement changes and initiatives within an organization. Brett shares insights into setting up a pilot, including c…
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Feeling Stuck? This Might Be Why (And It's not Burnout) | Ep. 225
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In this episode, I unpack a surprising reason you might be feeling stuck: demoralization. Unlike burnout, which is all about exhaustion, demoralization comes from a disconnect between what you’re doing and what actually matters to you. I share how this often-overlooked experience shows up, why rest alone doesn’t fix it, and how realignment—not just…
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Secret Rule To Access Your IRA Early and Top 9 Things That Bring Joy in Retirement If you want to retire early, this rule can help! Fiduciary financial advisor Wes Moss breaks down the often-misunderstood Rule of 72(t). Discover how this IRS exception can allow you to access your IRA funds before age 59 ½ without incurring that hefty 10% early with…
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85 \\ How to Stay Motivated in the Messy Middle
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Do you ever get discouraged working a goal? Have you felt like it's impossible and even asked, 'What's the point?' Goals take immense focus and commitment. It's often not the goal itself that's hard, but who we're required to become in the process. The messy middle is just that, a defining season that shapes and forms us into what the goal and our …
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The 5 Gs That Will Transform Your Life and Business Without Burning You Out (# 172)
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Send us a text If you’ve been trying to grow your business without burnout but keep ending up overwhelmed, exhausted, or doubting yourself — this episode is your lifeline. I’m sharing the exact five-part framework I use to build a life and business that feels aligned, sustainable, and actually joyful. These are the 5 G’s that help high-achieving wo…
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How Elizabeth Smart Transformed Trauma Into Purpose
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How Do You Turn Tragedy Into Triumph?In this unforgettable conversation, I sit down with Elizabeth Smart—a woman whose strength and grace have inspired millions. Elizabeth was kidnapped at knifepoint from her home at just 14 years old and endured nine months of unspeakable abuse. But what truly amazes me isn’t just her survival—it’s the extraordina…
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Trump’s Warning to Iran, Perry’s Doctor Guilty & Europe’s Tourism Revolt- Tuesday, June 17, 2025
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The news to know for Tuesday, June 17, 2025! We'll update you on what's become the worst-ever conflict between Israel and Iran and how the U.S. is responding overseas. Also, new details from the attack against Minnesota state lawmakers are coming out in what prosecutors are calling "the stuff of nightmares." Plus, there's a revolt in Europe over su…
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#484 How Role modelling leads to rewards for your career
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We often talk about the value of having a role model - someone to learn from and be inspired by. But what about the impact of being a role model? In this week’s episode, Helen and Sarah explore how being a role model can support your development, raise your profile, and help you build stronger connections at work. When you're intentional about how …
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31: Why HR Leaders Need Perseverance Over Perfection
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Welcome back to the HR Higher Version Podcast — where I talk about what it really takes to grow your career in human resources, from the inside out. I’m Kristen Wade — executive coach, HR leader, and your go-to guide for getting unstuck and stepping into the next, higher version of your career. I’m especially excited about today’s episode, because …
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Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Details of the Round 6 of Seal The Deal- you next step to master consistency in order to create the momentum required for your desires to manifest Letting go of the resistance you unknowingly hold so that you can manifest money with more ease Moving past the guilt, shame & fea…
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#30: The Secret to Stopping Exhaustion (That Actually Works)
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Energise Your Day. Conquer Exhaustion and Find Balance. Whether you're feeling physically drained, mentally overwhelmed, or emotionally depleted, you are not alone. There is a difference between tiredness and exhaustion. Recognising when you're truly exhausted is key. In today’s episode, I share a behind-the-scenes framework to help you reclaim you…
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156: Burnt Out? Start With This Gentle Reset
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Send us a text Feeling like your drive is gone? Like you're too tired to care but still judging yourself for it? You’re not broken. You’re just burnt out. And in this Thrive in 5, I’ll show you how to come back to life with more intention, less pressure, and a whole lot more grace. What we cover: What burnout really looks like (and how to spot it e…
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Habits of Highly Organized People (TPS565)
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Some people make staying organized look effortless, but behind the scenes, it comes down to specific habits anyone can build. In this episode, we reveal the everyday systems, mindsets, and routines that highly organized people use to stay on top of their work and life without the overwhelm. You’ll walk away with simple strategies you can start usin…
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Habits of Highly Organized People (TPS565)
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40:56
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Some people make staying organized look effortless, but behind the scenes, it comes down to specific habits anyone can build. In this episode, we reveal the everyday systems, mindsets, and routines that highly organized people use to stay on top of their work and life without the overwhelm. You’ll walk away with simple strategies you can start usin…
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Ep. 839 - is 'self care' keeping you stuck
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Do things average people dont to achieve things average people wont! ESGfitness.co.uk
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06.16.25 Kids Gone Wild Ordering Online / Rental Car Inspection Warning
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Today - you may have heard about the boy who ordered 70,000 lollipops on Amazon. A reminder for parents to childproof devices to protect your accounts from plundering toddlers! Also, the stakes are higher now when renting a car. There’s a new inspection practice you must be aware of to protect your wallet. Childproof your devices: Segment 1 Ask Cla…
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How to Grow From Doing Hard Things | Michael Easter
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My guest is Michael Easter, a professor at the University of Nevada, Las Vegas and best-selling author. We discuss how particular daily life choices undermine our level of joy, our sense of purpose, our physical and our mental health and the daily, weekly, monthly and yearly steps we can all take to vastly increase our level of motivation, gratitud…
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MN Lawmaker Shootings, Flash Flooding & Live-Action Summer- Monday, June 16, 2025
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The news to know for Monday, June 16, 2025! We're telling you about the fourth straight day of fighting between Israel and Iran and how the U.S. plans to de-escalate the situation. And President Trump's big military parade in Washington, D.C. was overshadowed by nationwide mass protests and some tragic political violence. Plus, severe storms got in…
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REWIND to #11, 5 Ways to Add Flavor to Your Food | #279
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In episode 279, we are re-winding back to Episode #11 and sharing tips & tricks for adding healthy flavors to your meals. Host, chef & dietitian Allison Schaaf reviews her favorite flavor enhancing hacks including the use of: Citrus Vinegars Herb & Spice Blends Fresh Herbs Salt Use the above tips to enhance the flavor at your next meal prep session…
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1067: Better Decisions through Neuroscience with Emily Falk
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Emily Falk reveals the hidden science behind how we make decisions—and how we can harness that to make more fulfilling choices. — YOU’LL LEARN — 1) How to make doing hard things easier 2) The one belief that’s limiting your possibilities 3) How to disarm resistance to change Subscribe or visit AwesomeAtYourJob.com/ep1067 for clickable versions of t…
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Sean Combs AKA Diddy on Trial - How to recognize bedroom fun vs abuse - PART 2
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Are you seeing yourself or someone you know in the Sean Combs AKA Diddy trial footage and wondering if you're in a similar toxic dynamic? In this raw episode, we look at the abuse Cassie allegedly endured as a lens to examine coercion, emotional abuse, and how power gets weaponized. Recovery from manipulative abuse often starts when high-profile ca…
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Special Edition: Parade or Power Play? Politics of Army Celebration
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A massive military parade is happening in the nation's capital today to mark the Army’s 250th anniversary — but it’s not without controversy. From the timing and cost to the political context, we’re unpacking what this spectacle might really signal. Today’s expert helps us explore the deeper meaning, historical comparisons, and how Americans might …
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Foilboarding Mastery, Hidden Monopoly Secrets, Digital Addiction & How To Make Family Dinners Fun Again, With Exploding Kitten's Elan Lee.
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In this episode with Elan Lee, you’ll get a behind-the-scenes look at one of the most creative minds in the world of game design—and walk away with some unexpected life lessons along the way. You’ll hear how Elan went from crafting movie special effects and pioneering the Xbox to co-creating Exploding Kittens, a wildly successful card game that sta…
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What episodes are notable in 2025 so far?
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Helpful episodes Every year I create a list of the top, most useful and helpful episodes of the previous year. This year because there has been a lot of interaction on current episodes. I’ve decided to do a midyear pause and reflect if you will. Here are the top episodes in 2025 so far Manuel Rendon of Timeplast and 4d programmable matterMeet Manue…
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