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Squid Game: The Official Podcast


Squid Game is back—and this time, the knives are out. In the thrilling Season 3 premiere, Player 456 is spiraling and a brutal round of hide-and-seek forces players to kill or be killed. Hosts Phil Yu and Kiera Please break down Gi-hun’s descent into vengeance, Guard 011’s daring betrayal of the Game, and the shocking moment players are forced to choose between murdering their friends… or dying. Then, Carlos Juico and Gavin Ruta from the Jumpers Jump podcast join us to unpack their wild theories for the season. Plus, Phil and Kiera face off in a high-stakes round of “Hot Sweet Potato.” SPOILER ALERT! Make sure you watch Squid Game Season 3 Episode 1 before listening on. Play one last time. IG - @SquidGameNetflix X (f.k.a. Twitter) - @SquidGame Check out more from Phil Yu @angryasianman , Kiera Please @kieraplease and the Jumpers Jump podcast Listen to more from Netflix Podcasts . Squid Game: The Official Podcast is produced by Netflix and The Mash-Up Americans.…
Balancing Busy
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Content provided by Leah Remillet. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leah Remillet or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Showing time-starved fempreneurs how to do more with less. In this podcast, we look to simplify a different area of your business and life each week so you can experience more happy with less hustle.
182 episodes
Mark all (un)played …
Manage series 3478989
Content provided by Leah Remillet. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leah Remillet or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Showing time-starved fempreneurs how to do more with less. In this podcast, we look to simplify a different area of your business and life each week so you can experience more happy with less hustle.
182 episodes
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1 Never Enough Time? Try These 10 Simple Tweaks (#178) 26:05
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Send us a text It is our summer refresh series, and I'm back with one of our most loved episodes of all time. These are the ones that you couldn't stop listening to and sharing, so whether it's your first time hearing it or it's the perfect time for a re-listen, these are pure gold. Today we are talking about 10 simple ways to sneak more time into your days if you wish you had more time every single day. If you are constantly thinking things will get better and they don't seem to, these 10 simple shifts will help you reclaim hours without overhauling your entire life. 'Cause I mean, let's be real, who in the world has time for that? Okay, let's jump in. IN THIS EPISODE: Discover 10 simple, practical ways to reclaim hours in your day—without overhauling your life Learn how to stop wasting time on autopilot and start being more intentional with your "jellybeans" Hear real-life strategies for batching, delegating, and simplifying your routine Find out how to turn “mom taxi” time into personal productivity time Get inspired to use tech, tools, and helpful gadgets to free up more space in your schedule AFTER YOU LISTEN: Want the full show notes? Go here for all the resources from this episode! Grab my 10 Favorite Time-Management Hacks and take control back! Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here I love connecting with listeners!! Let me know what you think of this episode or if there’s a topic you want me to cover by sending me a DM on Instagram ! OTHER EPISODES YOU’LL LOVE: Ep 127: How To Stay Balanced Ep 13: Everything We Outsource Ep 32: Busy and Productive are Not The Same Thing Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things. No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide. Love the Podcast? Get special insights and never miss an episode: Click Here…

1 How to Be More Productive During the Day ...Even If You're Home with Kids (#177) 20:29
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Send us a text We’re bringing back your favorite episodes—packed with practical tips and real-life strategies to help you create a more balanced, intentional life. This week’s featured favorite? Boosting your daytime productivity. Whether you work from home or just want to get more done (without burning out), this episode shares 8 simple strategies to help you stay focused and productive—no matter what the day throws at you. IN THIS EPISODE: 8 simple strategies to boost your productivity—without burning out Why getting dressed (even at home) sets the tone for a productive day How to create a focused workspace and protect it from distractions The power of a short, realistic to-do list using the “Daily Five” method Tools, boundaries, and mindset shifts to help you own your time AFTER YOU LISTEN: Want the full show notes? Go here for all the resources from this episode! Grab my 10 Favorite Time-Management Hacks and take control back! Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here I love connecting with listeners!! Let me know what you think of this episode or if there’s a topic you want me to cover by sending me a DM on Instagram ! OTHER EPISODES YOU’LL LOVE: Ep 127: How To Stay Balanced Ep 75: Bye Burnout: 3 Experts Show You How Ep 42: Avoiding Mommy Burnout Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things. No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide. Love the Podcast? Get special insights and never miss an episode: Click Here…

1 Stop Overthinking: 4 Rules for Better (Faster) Decisions( #176) 29:59
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Send us a text Today we're talking about how to be a great decision maker. Struggling with overthinking? These four decision making rules are going to help you move forward with confidence. No more second guessing. You're gonna be able to say yes when you need to say yes and no. When you need to say no. *This summer I am bringing back my 5 most popular episodes. These are the ones that hit home, they got shared like crazy and are still just as powerful today. Let's jump in! IN THIS EPISODE: How to simplify your decision making Take the fear out of making decisions Think BIG picture when making difficult choices AFTER YOU LISTEN: Want the full show notes? Go here for all the resources from this episode! Grab my 10 Favorite Time-Management Hacks and take control back! Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here I love connecting with listeners!! Let me know what you think of this episode or if there’s a topic you want me to cover by sending me a DM on Instagram ! You can find Leidy and all his resources at LeidyKlotz.com | Leidy on X OTHER EPISODES YOU’LL LOVE: Ep 127: How To Stay Balanced Ep 75: Bye Burnout: 3 Experts Show You How Ep 42: Avoiding Mommy Burnout Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things. No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide. Love the Podcast? Get special insights and never miss an episode: Click Here…

1 Enough Already: Why Subtracting Is the Shortcut to Balance (#175) 53:47
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Send us a text Sometimes you come across an idea so powerful that it completely shifts how you see the world. That’s exactly what happened when I read the book Subtract by Leidy Klotz. His work on the "untapped science of less" opened my eyes to a fundamental human bias: when we want to improve something—our lives, our businesses, our schedules—our immediate instinct is to add something new. We look for a new process, a new tool, a new commitment. But what if the most powerful solution is actually to subtract ? I am so excited to bring back one of my all-time favorite interviews with Leidy himself. We dive into why we’re hardwired to add, even to our own detriment, and how we can consciously start looking for things to remove to make life simpler and better. This conversation isn't just about decluttering; it's about revealing your best, most fulfilled life by carving away the things that aren’t serving you. This is an idea you won't be able to forget! IN THIS EPISODE: Addition Bias: Our instinct is to add to solve problems, even when subtracting is the smarter move. Reveal, Don't Remove: Frame subtraction as revealing what truly matters, not as a loss. Make Subtraction a Habit: Build prompts into your routine, like asking "What can I remove?" when planning your week. Buy Back Your Time: Spending money on time-saving services is a powerful way to subtract tasks from your life. AFTER YOU LISTEN: Want the full show notes? Go here for all the resources from this episode! Grab my 10 Favorite Time-Management Hacks and take control back! Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here I love connecting with listeners!! Let me know what you think of this episode or if there’s a topic you want me to cover by sending me a DM on Instagram ! You can find Leidy and all his resources at LeidyKlotz.com | Leidy on X OTHER EPISODES YOU’LL LOVE: Ep 127: How To Stay Balanced Ep 75: Bye Burnout: 3 Experts Show You How Ep 42: Avoiding Mommy Burnout Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things. No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide. Love the Podcast? Get special insights and never miss an episode: Click Here…

1 How to Make 90 Days of Progress in Just 30 .... Without the Hustle ( #174) 19:15
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Send us a text What if you could get 90 days of progress in the next 30 days and bring more clarity and momentum than the last three months combined? I’m not talking about burnout or hustle. I’m not suggesting you work more hours, give up family dinners, or ghost your own life. I’m talking about real results—powered by strategy, intention, and focus. This is how to get 90 days of progress in 30 days without sacrificing your peace or your people. Just simple, smart steps that work for real women with real lives. IN THIS EPISODE: Why 90-Day Goals Often Fail Us Shrinking the timeline, focusing our energy, and getting it done now . The 3-Part Anti-Hustle Progress Plan The Power Trio: Intention, Accountability, Simplicity AFTER YOU LISTEN: Grab my 10 Favorite Time-Management Hacks and take control back! Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here I’d love to connect and know your thoughts on this episode. Find me on Instagram! OTHER EPISODES YOU’LL LOVE: Ep 127: How To Stay Balanced Ep 75: Bye Burnout: 3 Experts Show You How Ep 42: Avoiding Mommy Burnout Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things. No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide. Love the Podcast? Get special insights and never miss an episode: Click Here…

1 How to Get Your Kids to Open Up to You – According to a Teenager (#173) 40:15
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Send us a text Today, we're diving into a topic that I know is close to the heart of every parent: building strong, lasting relationships with our kids, grounded in open communication and trust. And to have this incredibly important conversation, I’m thrilled to have my daughter, Ella, back with me to talk about How we create an environment where our kids feel they can truly talk to us about anything? Ella’s sharing her insights from the "kid" side of the equation, and let me tell you, her wisdom is beyond her years. IN THIS EPISODE: What does having an open dialogue look like The balance between parent and friend How to build stronger bonds with your kids AFTER YOU LISTEN: Grab my 10 Favorite Time-Management Hacks and take control back! Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here I’d love to connect and know your thoughts on this episode. Find me on Instagram! OTHER EPISODES YOU’LL LOVE: Part 1 of this Series with Ella: My 19-year-old Daughter’s Take: What It’s Really Like Growing Up with a Working Mom Ep 127: How To Stay Balanced Ep 75: Bye Burnout: 3 Experts Show You How Ep 42: Avoiding Mommy Burnout Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things. No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide. Love the Podcast? Get special insights and never miss an episode: Click Here…

1 The 5 Gs That Will Transform Your Life and Business Without Burning You Out (# 172) 14:21
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Send us a text If you’ve been trying to grow your business without burnout but keep ending up overwhelmed, exhausted, or doubting yourself — this episode is your lifeline. I’m sharing the exact five-part framework I use to build a life and business that feels aligned, sustainable, and actually joyful. These are the 5 G’s that help high-achieving women stay focused, energized, and on purpose: Goals, Growth, Grace, Gratitude, and Gumption. Whether you’re in a season of reset or reaching for your next big milestone, this is the mindset shift that will move you forward — without losing yourself in the process. IN THIS EPISODE: Learn the 5 G’s every working mom needs to stay grounded and balanced. Discover how these simple principles can shift your mindset in the middle of a chaotic day. Walk away with practical ways to bring more grace, growth, and gratitude into your daily routine. AFTER YOU LISTEN: Grab my 10 Favorite Time-Management Hacks and take control back! Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here I’d love to connect and know your thoughts on this episode. Find me on Instagram! OTHER EPISODES YOU’LL LOVE: Ep 127: How To Stay Balanced Ep 75: Bye Burnout: 3 Experts Show You How Ep 42: Avoiding Mommy Burnout Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things. No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide. Love the Podcast? Get special insights and never miss an episode: Click Here…

1 My 19-year-old Daughter's Take: What It's Really Like Growing Up with a Working Mom (#171) 35:53
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Send us a text Today’s episode is extra special—I'm joined by my daughter, Ella, for a raw, honest, and joyfully vulnerable conversation about what it’s really like to grow up with a working mom. From the moments I dropped the ball to the unexpected lessons she’s now carrying into college, this episode is for every mom who’s ever wondered, "Am I doing enough?" In this episode: What it actually felt like growing up with a mom running a business The infamous "forgot them in the rain" moment (yep, that happened!) Why giving kids responsibility early can be a game-changer Ella’s advice for working moms trying to do it all How being real—especially on hard days—can build connection, not break it Whether you’re in the thick of juggling work and motherhood or looking for reassurance that your efforts matter, this episode will leave you laughing, nodding along, and maybe even shedding a tear (I definitely did!). AFTER YOU LISTEN: Grab my 10 Favorite Time-Management Hacks and take control back! Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here I’d love to connect and know your thoughts on this episode. Find me on Instagram! OTHER EPISODES YOU’LL LOVE: Ep 127: How To Stay Balanced Ep 75: Bye Burnout: 3 Experts Show You How Ep 42: Avoiding Mommy Burnout Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things. No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide. Love the Podcast? Get special insights and never miss an episode: Click Here…

1 Scrolling to Death? A Moms Guide to Navigating Kids' Screen Time... Even In The Summer (#170) 40:40
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Send us a text Today, we’re tackling a topic that I know is on so many of our minds, especially as summer approaches: our kids screen time and the pervasive challenge of social media. It’s a conversation that can feel overwhelming, fraught with guilt, and honestly, sometimes a little terrifying. But it’s also one we must have. I recently had the incredible opportunity to sit down with Nikki Petrossi, the founder of " Scrolling 2 Death," a podcast and now a non-profit dedicated to raising awareness about the impact of technology on our children. If you've ever worried about the hours your kids spend online, the content they're consuming, or the very real risks associated with it all, then this conversation is for you. We're diving into the sobering statistics, practical strategies, and the crucial role we as parents play in navigating this digital landscape. IN THIS EPISODE: Shocking Stats & Online Dangers: Scrolling to Death founder Nikki Petrossi on screen time's real impact on kids. Summer Tech Survival: Smart strategies for screen limits, parental controls, & getting kids offline. Parents, It's Our Turn: Modeling healthy tech habits & why our screen use matters for our kids. AFTER YOU LISTEN: Grab my 10 Favorite Time-Management Hacks and take control back! Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here I’d love to connect and know your thoughts on this episode. Find me on Instagram! OTHER EPISODES YOU’LL LOVE: Ep 107: Balancing Screen Time For Our Kids Ep 108: Balancing Screen Time As A Mom Ep 96: Navigating Phones and Social Media With Our Kids Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things. No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide. Love the Podcast? Get special insights and never miss an episode: Click Here…

1 5 Rules I Break on Purpose to Create Real Balance (Even if the Internet Disagrees) (#169) 17:46
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Send us a text You’ve probably heard a lot of “rules” about how to run your business... but what if some of those rules are actually holding you back? In this episode, I’m sharing 5 common business “rules” I’ve learned to break—rules that weren’t serving me and might not be serving you either. From letting go of hustle culture to focusing on the platforms that actually bring results, I’ll walk you through the shifts that helped me find more alignment, peace, and success. If you’ve ever felt overwhelmed, burnt out, or stuck in shoulds, this episode is your permission slip to do things differently. IN THIS EPISODE: The 5 common business “rules” I’ve learned to break—and why Why hustling 24/7 isn’t the only path to success How I shifted from feeling scattered to aligned by focusing on what’s actually working The platforms I doubled down on (and the ones I stopped stressing about) A reminder that your business gets to work for you , not the other way around AFTER YOU LISTEN: Grab my 10 Favorite Time-Management Hacks and take control back! Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here I’d love to connect and know your thoughts on this episode. Find me on Instagram! OTHER EPISODES YOU’LL LOVE: Ep 127: How To Stay Balanced Ep 75: Bye Burnout: 3 Experts Show You How Ep 42: Avoiding Mommy Burnout Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things. No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide. Love the Podcast? Get special insights and never miss an episode: Click Here…
Send us a text Feeling Too Busy to Breathe? This Episode is for You. If you’re in a nonstop season where slowing down isn’t an option, this episode will show you how to protect your energy and refuel while still in motion . I'm sharing five simple, science-backed ways to stay grounded, feel more like yourself, and move through the chaos with intention—not burnout. You don’t need a five-day retreat—you need five minutes of purpose. Let’s go. IN THIS EPISODE: Why being “too busy to rest” should only be a short-term sprint—not a lifestyle How to reset your nervous system in just 30 intentional seconds Five simple ways to protect your energy and feel grounded—even in your busiest seasons AFTER YOU LISTEN: Grab my 10 Favorite Time-Management Hacks and take control back! Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here I’d love to connect and know your thoughts on this episode. Find me on Instagram! OTHER EPISODES YOU’LL LOVE: Ep 127: How To Stay Balanced Ep 75: Bye Burnout: 3 Experts Show You How Ep 42: Avoiding Mommy Burnout Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things. No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide. Love the Podcast? Get special insights and never miss an episode: Click Here…

1 Human Doing to Human Being: The Practice of Presence with Kate Merrick ( Part 2 ) (#167) 30:14
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Send us a text Welcome back to Balancing Busy! In Part 2 of my conversation with the insightful Kate Merrick, we’re moving from the profound why of pulling back (shared in Part 1 – don’t miss it!) to the practical how of cultivating lasting presence in our beautifully messy lives. If you’re tired of feeling like a "human doing" constantly rushing to the next thing, Kate shares tangible strategies and mindset shifts to help you become a "human being " – more engaged, more intentional, and more at peace, even amidst the chaos. We talk about everything from digital boundaries to the power of Sabbath rest, and the wisdom that comes with simply paying attention. IN THIS EPISODE: The permission slip you need to give yourself: Why slowing down is not a luxury, but a necessity. Reclaiming the gift of Sabbath: What it really means and how it can be a "chiropractic adjustment for your soul." Actionable steps to minimize digital distractions and why Kate says "NO" to most notifications. Identifying your personal "presence pullers" – the tangible and intangible things that steal your focus. The surprising power of getting "mad" at distraction. How to schedule margin without the guilt (and why it took Kate 24 years of motherhood to get there!). Wisdom from experience: Learning from mistakes and why we never needed to worry so much. Kate’s powerful reminder that our days are numbered and how to live a beautiful, meaningful life without doing all the things. AFTER YOU LISTEN: 🌿 Get your free Stacking Balance Series → boost.balancingbusy.com Ready to go from overwhelmed to organized? Grab my Balanced Home Blueprint ! It’s a simple, step-by-step guide to help you create more order, ease, and calm in your home—without the stress. Perfect for busy moms who are ready to ditch the chaos and design a home that actually supports the life they want. Click here to get your copy! Grab my 10 Favorite Time-Management Hacks and take control back so you can be more present! Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here RELATED EPISODES AND POSTS YOU’LL LOVE: Ep 164: Why Waiting For Permission Is Holding You Back Ep 127: How To Stay Balanced Ep 160: A Day in the Life- My AM, PM, and Work Routine Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things. No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide. Love the Podcast? Get special insights and never miss an episode: Click Here…

1 Human Doing to Human Being: The Call to Pull Back with Kate Merrick ( Part 1) (#166) 29:05
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Send us a text In this episode of the Balancing Busy Podcast, I’m sitting down with the wise and wonderful Kate Merrick for a conversation that will touch your heart and shift your perspective on what it truly means to be present. Kate shares her incredibly moving journey through unimaginable grief and how it became a profound teacher on the vital importance of giving yourself permission to pull back. If you’ve ever felt the relentless pressure of "doing all the things" only to realize you’re missing the moments that truly matter, this episode is a must-listen. We get raw and real about the guilt that can accompany slowing down and why stepping back might be the most courageous and necessary thing you can do. IN THIS EPISODE: Meet Kate Merrick: Author, speaker, pastor’s wife, and a woman who has navigated deep waters. The heart-wrenching story that forced Kate to re-evaluate everything and the "look up" moment that changed her life. Why comparison is the thief of presence and how a social media scroll led to a profound epiphany. What "pulling back" truly means – it's more than just quitting your job. Practical first steps to identify where you might need to pull back, including Kate’s powerful priority-setting tips. The real cost of saying "yes" too often and how to start analyzing the trade-offs. AFTER YOU LISTEN: 🌿 Get your free Stacking Balance Series → boost.balancingbusy.com Ready to go from overwhelmed to organized? Grab my Balanced Home Blueprint ! It’s a simple, step-by-step guide to help you create more order, ease, and calm in your home—without the stress. Perfect for busy moms who are ready to ditch the chaos and design a home that actually supports the life they want. Click here to get your copy! Grab my 10 Favorite Time-Management Hacks and take control back so you can be more present! Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here RELATED EPISODES AND POSTS YOU’LL LOVE: Ep 164: Why Waiting For Permission Is Holding You Back Ep 127: How To Stay Balanced Ep 160: A Day in the Life- My AM, PM, and Work Routine Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things. No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide. Love the Podcast? Get special insights and never miss an episode: Click Here…

1 The Permission Slip You Didn’t Know You Needed (#165) 16:11
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Send us a text In this episode of the Balancing Busy Podcast , I’m handing out the permission slips we all need but so often wait too long to give ourselves. And here’s the part that made me exhale (and maybe cry a little): I asked some of my favorite women to share what they wish they’d given themselves permission for sooner —and their answers are raw, beautiful, and oh-so-relatable. IN THIS EPISODE: Why waiting for someone else to give you permission is holding you back The surprising permission slips real women wish they’d written for themselves sooner How asking this one question can instantly lighten your mental load The truth about rest, ambition, and why “doing enough” was never the real issue AFTER YOU LISTEN: 🌿 Get your free Stacking Balance Series → boost.balancingbusy.com Ready to go from overwhelmed to organized? Grab my Balanced Home Blueprint ! It’s a simple, step-by-step guide to help you create more order, ease, and calm in your home—without the stress. Perfect for busy moms who are ready to ditch the chaos and design a home that actually supports the life they want. Click here to get your copy! Grab my 10 Favorite Time-Management Hacks and take control back so you can be more present! Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here RELATED EPISODES AND POSTS YOU’LL LOVE: Ep 164: Why Waiting For Permission Is Holding You Back Ep 127: How To Stay Balanced Ep 160: A Day in the Life- My AM, PM, and Work Routine Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things. No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide. Love the Podcast? Get special insights and never miss an episode: Click Here…

1 Leap Before You’re Ready: Why Waiting for Permission is Holding You Back (#164) 18:23
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Send us a text Are you waiting until you're “ready”? Until the timing is perfect? Until you feel certified, qualified, validated, or brave enough ? If so, this episode of the Balancing Busy Podcast is your loving nudge (okay, maybe a little shove 😉) to stop waiting and start leaping. Because here’s the truth: Validation comes after the leap—not before. In this episode, I’m sharing the real-life, slightly crazy stories of the bold moves I made before I had all the answers (including signing my husband up for college without telling him—yep, true story). Plus, I’ll unpack the five biggest stall tactics I see women using to delay their dreams and how to break free from them. IN THIS EPISODE: Why waiting for permission is keeping you stuck The truth about confidence (and why it’s always delayed gratification) The top 5 “stall tactics” women use to disguise fear as preparation AFTER YOU LISTEN: 🌿 Get your free Stacking Balance Series → boost.balancingbusy.com Ready to go from overwhelmed to organized? Grab my Balanced Home Blueprint ! It’s a simple, step-by-step guide to help you create more order, ease, and calm in your home—without the stress. Perfect for busy moms who are ready to ditch the chaos and design a home that actually supports the life they want. Click here to get your copy! Grab my 10 Favorite Time-Management Hacks and take control back so you can be more present! Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here RELATED EPISODES AND POSTS YOU’LL LOVE: Why A Morning Routine Is A MUST For Moms Ep 127: How To Stay Balanced Ep 160: A Day in the Life- My AM, PM, and Work Routine Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things. No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide. Love the Podcast? Get special insights and never miss an episode: Click Here…
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1 Main Character Energy for Moms: How to Reclaim Your Balance Without Guilt (#163) 15:21
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Send us a text Are you stuck in survival mode, just going through the motions? In this episode of Balancing Busy , we’re talking all about stepping into your main character energy —what it actually means, why it doesn’t mean doing more, and how to reclaim your joy, confidence, and clarity as a busy woman and mom. Whether you're feeling overwhelmed, burnt out, or simply like you've lost a piece of yourself in the daily grind, this episode will help you reconnect with who you are and how you want to feel. You'll walk away with a fresh mindset and practical ways to create more alignment in your everyday life. IN THIS EPISODE: Discover what main character energy really means—and how to embrace it without guilt or ego. Learn how one early morning walk sparked a powerful shift in perspective and balance. Get three simple, actionable ways to start living with intention and reclaiming your role as the leading lady of your life. AFTER YOU LISTEN: Ready to go from overwhelmed to organized? Grab my Balanced Home Blueprint ! It’s a simple, step-by-step guide to help you create more order, ease, and calm in your home—without the stress. Perfect for busy moms who are ready to ditch the chaos and design a home that actually supports the life they want. Click here to get your copy! Grab my 10 Favorite Time-Management Hacks and take control back so you can be more present! Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here RELATED EPISODES AND POSTS YOU’LL LOVE: Why A Morning Routine Is A MUST For Moms Ep 127: How To Stay Balanced Ep 160: A Day in the Life- My AM, PM, and Work Routine Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things. No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide. Love the Podcast? Get special insights and never miss an episode: Click Here…
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1 Compared To Who? Body Image Truths Every Woman Needs to Hear: Part 1 (#161) 33:54
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Send us a text In this powerful two-part conversation, Leah Remillet sits down with body image coach, author, and podcast host Heather Creekmore to uncover the deep, hidden truths behind how we see ourselves—and why it's time to break free from the toxic grip of diet culture. You’ll learn why body image has nothing to do with your body, how to redefine what health really looks like, and the surprising key to finding confidence, connection, and joy. IN THIS EPISODE: Why body image isn’t actually about your body (and the real reason women still struggle—no matter their size) The sneaky ways diet culture has shaped our thoughts and stolen our intuition How to begin shifting from shame and comparison to compassion and freedom AFTER YOU LISTEN: Ready to go from overwhelmed to organized? Grab my free Balanced Home Blueprint ! It’s a simple, step-by-step guide to help you create more order, ease, and calm in your home—without the stress. Perfect for busy moms who are ready to ditch the chaos and design a home that actually supports the life they want. Click here to get your copy! Grab my 10 Favorite Time-Management Hacks and take control back so you can be more present! Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here RELATED EPISODES AND POSTS YOU’LL LOVE: Ep 88: Simplifying Health and Fitness Goals Ep 127: How To Stay Balanced Ep 134: 21 Days to More Focus, Presence, and Productivity Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things. No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide. Love the Podcast? Get special insights and never miss an episode: Click Here…
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1 Compared To Who? Body Image Truths Every Woman Needs to Hear :Part 2 (#162) 21:51
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Send us a text In this powerful two-part conversation, Leah Remillet sits down with body image coach, author, and podcast host Heather Creekmore to uncover the deep, hidden truths behind how we see ourselves—and why it's time to break free from the toxic grip of diet culture. You’ll learn why body image has nothing to do with your body, how to redefine what health really looks like, and the surprising key to finding confidence, connection, and joy. IN THIS EPISODE: Why true health isn’t about weight—it’s about how you feel How building real community supports emotional and spiritual well-being The most important question you should be asking yourself (instead of “How do I look?”) AFTER YOU LISTEN: Ready to go from overwhelmed to organized? Grab my free Balanced Home Blueprint ! It’s a simple, step-by-step guide to help you create more order, ease, and calm in your home—without the stress. Perfect for busy moms who are ready to ditch the chaos and design a home that actually supports the life they want. Click here to get your copy! Grab my 10 Favorite Time-Management Hacks and take control back so you can be more present! Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here RELATED EPISODES AND POSTS YOU’LL LOVE: Ep 88: Simplifying Health and Fitness Goals Ep 127: How To Stay Balanced Ep 134: 21 Days to More Focus, Presence, and Productivity Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things. No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide. Love the Podcast? Get special insights and never miss an episode: Click Here…
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1 Behind the Scenes: A Day in the Life—My AM, PM & Work Routine (#160) 24:24
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Send us a text Take A Peek Into My Real-Life Weekly Routine (And How I Work From Home Without Dropping the Ball). This episode was inspired by a sweet comment left by listener Janelle Marina (thank you, Janelle!). She asked if I could share my school day routines—morning, evening, and work routines—and how I manage to get it all done as a work-from-home mom without losing my mind or dropping all the spinning plates. Yes, girl! I’ve got you. So today, I’m walking through my current rhythm—what my real week looks like now with older kids (mine are 20, 18, and 16), how things shift depending on the season, and how I intentionally design my week to hold space for both family and business. In this episode: Designing a weekly rhythm with intention :how I build structure into my week to hold space for both my business and my family, using themed days, morning routines, and time-blocking. The power of flexible structure : From Ugly Mondays to early-morning seminary, I'n showing you how creating anchor points and habit-stacking makes a big difference—while still allowing room for real life. Work-from-home strategies that actually work : Learn how I protect my work hours, prep the night before, and wrap up in time to reconnect with my teens—without dropping the ball on my business or home life. AFTER YOU LISTEN: Ready to go from overwhelmed to organized? Grab my Balanced Home Blueprint ! It’s a simple, step-by-step guide to help you create more order, ease, and calm in your home—without the stress. Perfect for busy moms who are ready to ditch the chaos and design a home that actually supports the life they want. Click here to get your copy! Grab my 10 Favorite Time-Management Hacks and take control back so you can be more present! Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here RELATED EPISODES AND POSTS YOU’LL LOVE: Ep 28: Outsourcing Explained Ep 127: How To Stay Balanced Ep 134: 21 Days to More Focus, Presence, and Productivity Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things. No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide. Love the Podcast? Get special insights and never miss an episode: Click Here…
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1 Predictable Revenue & Systems That Set You Free (#159) 36:56
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Send us a text Feeling overwhelmed by inconsistent income, compromised values, or endless to-do lists? In this episode, I'm breaking down key lessons from a Mom Business Academy coaching call, revealing strategies for building a profitable business that aligns with your life. Discover how to create predictable revenue streams, scale without sacrificing your values, and prioritize tasks for maximum impact. In this episode: ✅ Actionable steps for creating predictable revenue streams ✅ Defining your core values and aligning your business decisions accordingly ✅ Practical tips for prioritizing tasks and reclaiming your time ✅ Understanding the value ladder and creating a diverse range of offers AFTER YOU LISTEN: 💡 Learn More about Mom Business Academy Today! 📋 Grab my 10 Favorite Time-Management Hacks and take control back! ⭐ Leave a 5 Star Review! Get your Free Gift for leaving a review here OTHER EPISODES YOU’LL LOVE: Ep 129: Mom Business Academy: Sneak Into A Coaching Session Ep 130: How Nadine Turned Her Passion into Profit without Losing Balance -MBA Case Study Ep 32: Busy and Productive Are Not The Same Thing Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things. No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide. Love the Podcast? Get special insights and never miss an episode: Click Here…
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1 Mary, Martha, and Me: Lessons On Balance, Overwhelm, and What Matters Most (#158) 24:05
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Send us a text Are you more like Mary or Martha? In a world that glorifies busyness, it’s easy to get caught up in the hustle like Martha—but what if we need more of Mary’s presence? In this episode, we dive into the powerful lessons from their story and how they apply to our daily lives. Learn how to balance productivity with presence, let go of guilt, and focus on what truly matters. In this episode, you’ll learn: ✅ The key differences between Mary and Martha’s approaches to life ✅ How to recognize when you’re stuck in ‘Martha mode’ and shift gears ✅ Practical ways to balance productivity with being present ✅ Why rest and presence aren’t lazy but essential for a fulfilling life If you’re ready to stop overthinking and start taking action, this one’s for you! AFTER YOU LISTEN: Full Show Notes at http://158.balancingbusypodcast.com Grab my 10 Favorite Time-Management Hacks and take control back! Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here Connect with Connor Boyack Find out about the Tuttle Twins series I’d love to connect and know your thoughts on this episode. Find me on Instagram! RELATED EPISODES AND POSTS YOU'LL LOVE: Ep 127: How To Stay Balanced Ep 75: Bye Burnout: 3 Experts Show You How Ep 42: Avoiding Mommy Burnout Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things. No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide. Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things. No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide. Love the Podcast? Get special insights and never miss an episode: Click Here…
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1 How to Balance Busy and Build a Mission-Driven Life with Connor Boyack 31:30
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Send us a text Ever feel stuck, doubting whether you’ll ever reach your big goals? The secret isn’t in working harder—it’s in shifting your mindset. In this episode, I’m sitting down with Connor Boyack, author of the Tuttle Twins series and a champion of entrepreneurship, self-reliance, and education. We’re diving into the power of identity, incremental progress, and the small daily habits that lead to massive success. Plus, why comparison is holding you back and how to rewire your brain for opportunity. In this episode, you’ll learn: ✅ The importance of delegating and letting go —how outsourcing tasks can free up mental energy and help you focus on what truly matters. ✅ How daily habits shape long-term success , and why small, consistent actions matter more than occasional big efforts. ✅ The link between self-talk and achievement , and how shifting your internal dialogue can change your results. ✅ Why failure is a crucial part of growth and how embracing mistakes can accelerate your learning process. If you’re ready to stop overthinking and start taking action, this one’s for you! AFTER YOU LISTEN: Full Show Notes at http://157.balancingbusypodcast.com Grab my 10 Favorite Time-Management Hacks and take control back! Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here Connect with Connor Boyack Find out about the Tuttle Twins series I’d love to connect and know your thoughts on this episode. Find me on Instagram! RELATED EPISODES AND POSTS YOU'LL LOVE: Ep 127: How To Stay Balanced Ep 75: Bye Burnout: 3 Experts Show You How Ep 42: Avoiding Mommy Burnout Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things. No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide. Love the Podcast? Get special insights and never miss an episode: Click Here…
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1 How To Be The Most Balanced Woman You Know (#156) 24:48
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Send us a text We’ve been told that balance means having it all together—perfectly managing work, kids, relationships, self-care, and everything in between. But what if balance isn’t about doing it all? What if it’s about feeling grounded, aligned, and in control of your life—on your terms ? In this episode, we’re redefining balance and exploring what it really takes to become the most balanced woman you know. In this episode, you’ll learn: ✅ Why traditional ideas of balance set us up for failure ✅ How to identify what truly matters in your current season of life ✅ Practical strategies to create more ease, flow, and alignment in your daily routine ✅ The mindset shifts that will help you release guilt and embrace imperfection ✅ How to build a version of balance that actually works for YOU If you’ve ever felt like you’re failing at balance, this episode will help you reclaim it—on your own terms. AFTER YOU LISTEN: Full Show Notes at http://156.balancingbusypodcast.com Grab my 10 Favorite Time-Management Hacks and take control back! Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here I’d love to connect and know your thoughts on this episode. Find me on Instagram! RELATED EPISODES AND POSTS YOU'LL LOVE: Ep 127: How To Stay Balanced Ep 75: Bye Burnout: 3 Experts Show You How Ep 42: Avoiding Mommy Burnout Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things. No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide. Love the Podcast? Get special insights and never miss an episode: Click Here…
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Balancing Busy

1 Calm Your Busy Brain: Simple Strategies for Mental Clarity and Focus (#155) 22:15
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Send us a text If you're feeling overwhelmed and need to quiet the chaos in your mind, you're in the right place! Today, we're talking with therapist Mindy Haukedahl about practical ways to calm your busy brain and find lasting peace. IN THIS EPISODE YOU WILL: ✅ Learn simple mindfulness techniques you can use anytime, anywhere to manage stress . ✅ Discover actionable bedtime routine tips to improve your sleep quality and quiet a racing mind . ✅ Understand how your brain works and how to take back control from anxious thoughts to achieve mental clarity . AFTER YOU LISTEN: Full Show Notes at http://155.balancingbusypodcast.com Grab my 10 Favorite Time-Management Hacks and take control back! Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here I’d love to connect and know your thoughts on this episode. Find me on Instagram! RELATED EPISODES AND POSTS YOU'LL LOVE: Ep 96: Navigating Phones and Social Media With Our Kids Ep 81: The Science of Less with Leidy Klotz Ep 32: Busy and Productive Are Not The Same Thing Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things. No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide. Love the Podcast? Get special insights and never miss an episode: Click Here…
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1 Stacking Balance Challenge Day 21- YOU DID IT!!! 11:48
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Send us a text Welcome to Day 21 of the Stacking Balance Challenge—21 micro shifts to create lasting balance in your life! ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️ You did it! Today, we’re celebrating your progress and talking about how to keep your momentum going. These past 21 days were just the beginning—let’s make these habits stick for lasting balance! What is Stacking Balance ? It's 21 micro shifts designed to create real, lasting results in your life. You just completed 21 days, and now your're going to carry this momentum with you! How? All the details are in this episode or click below to get the show notes and all the links and resources you need to keep this going! ⭐️ GET THE FULL SHOW NOTES HERE ⭐️ ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️ Love the Podcast? Get special insights and never miss an episode: Click Here…
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1 15 Minute Magic Trick: Stacking Balance Podcast Series - Day 20 (# 153) 6:46
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Send us a text Welcome to Day 20 of the Stacking Balance Challenge—21 micro shifts to create lasting balance in your life! ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️ Today’s Micro Shift: Take 15 Minutes to Tackle That One Nagging Thing What is Stacking Balance ? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier . And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens. ⭐️ GET THE FULL SHOW NOTES HERE ⭐️ ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️ Love the Podcast? Get special insights and never miss an episode: Click Here…
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1 Stacking Balance: The Micro-Shift That Creates More Peace- Day 19 (#152) 8:05
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Send us a text Welcome to Day 19 of the Stacking Balance Challenge—21 micro shifts to create lasting balance in your life! ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️ Today’s micro-shift is about letting go, not just mentally, but physically, by donating the things we no longer need. Your Challenge: Find Five Items to Donate What is Stacking Balance ? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier . And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens. ⭐️ GET THE FULL SHOW NOTES HERE ⭐️ ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️ Love the Podcast? Get special insights and never miss an episode: Click Here…
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1 Give a Hug: Balancing Busy Podcast Stacking Balance Day 18 (#151) 4:15
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Send us a text Welcome to Day 18 of the Stacking Balance Challenge—21 micro shifts to create lasting balance in your life! ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️ We’re stacking balance one micro shift at a time, and today’s shift might be the most heartwarming yet. It’s about connection, presence, and love. It’s about hugging your kids or your partner and letting them be the first one to let go. What is Stacking Balance ? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier . And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens. ⭐️ GET THE FULL SHOW NOTES HERE ⭐️ ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️ Love the Podcast? Get special insights and never miss an episode: Click Here…
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1 Prep Your Lunch: Stacking Balance Podcast Series- Day 17 (#150) 5:35
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Send us a text Welcome to Day 17 of the Stacking Balance Challenge—21 micro shifts to create lasting balance in your life! ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️ We’re keeping the food theme rolling because, let’s be honest, food decisions are some of the most frequent (and sometimes stressful) choices we make every day. Yesterday, we talked about doubling your protein to make meal prep effortless. Today, we’re taking another ridiculously simple step that will save you time, stress, and unhealthy choices —packing your lunch for tomorrow tonight. What is Stacking Balance ? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier . And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens. ⭐️ GET THE FULL SHOW NOTES HERE ⭐️ ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️ Love the Podcast? Get special insights and never miss an episode: Click Here…
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1 Stacking Balance Series: Work-Life Balanced Day 16 (#149) 3:12
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Send us a text Welcome to Day 16 of the Stacking Balance Challenge. ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️ Today’s shift is small but mighty —a simple tweak to your routine that will save you time, reduce stress, and keep you on top of mealtime all week long. Today’s Challenge: Double Your Protein What is Stacking Balance ? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier . And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens. ⭐️ GET THE FULL SHOW NOTES HERE ⭐️ ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️ Love the Podcast? Get special insights and never miss an episode: Click Here…
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