Best Excercise Podcasts (2025)

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Kettlebells vs. Everything 43:51

1M ago43:51

43:51

Send us a text In episode 80, hosts Nick and Stephen compare kettlebells to everything else. Topics include: • Picking the right tool for the job: kettlebells, dumbbells, barbells • Kettlebells allow for extended workouts without setting the weight down • The "secret sauce" movements of kettlebells • Competition-style vs. hard-style kettlebells • A…

1
21 I AM AFFIRMATIONS TO INSPIRE 🌹 5:38

2M ago5:38

5:38

Here are 21 “I Am “ Affirmations to Speak over your life daily 🌺 Become a supporter of this podcast: https://www.spreaker.com/podcast/my-time-show--2836909/support.By My Time Show

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Scribble Talk Teaching - Episode 34 - AI Powered Bidder - Mastering AI-Driven Content Creation with the CRAFT Framework 58:06

2M ago58:06

58:06

AI is no longer just a tool—it’s your creative ally. But how do you harness its power to create content that is engaging, persuasive, and truly impactful? In this special Scribble Talk Teaching episode, we introduce The CRAFT Framework—a structured, step-by-step approach to leveraging AI as a thinking partner, not just a writing assistant. What You…

1
Weightlifting Tips for Manual Laborers 43:58

2M ago43:58

43:58

Send us a text In episode 80, hosts Nick & Stephen tackle the challenges of balancing weightlifting with the demands of manual labor. Topics include: • Strategies for scheduling workouts around labor intensity • Tips for achieving recovery and avoiding burnout • Encouragement to listen to your body and adjust as needed Our links: Instagram: @workin…

1
Barbell vs. Dumbbell 39:14

2M ago39:14

39:14

Send us a text In episode 79, hosts Nick and Stephen visit the age-old question of barbell vs. dumbbell training. Topics include: • Benefits of barbells for strength and incremental loading • Advantages of dumbbells for muscle symmetry and isolation training • Using training logs for progress tracking • Recommendations on adjusting rep schemes for …

1
Weightlifting Frequency & Volume 37:43

3M ago37:43

37:43

Send us a text In episode 78, hosts the Working Men discuss the interplay between training frequency and volume, highlighting how each affects strength gains and recovery. Topics include: • Importance of frequency in workout routines • Effects of job routines on physical fitness • Correlation between training volume and muscle recovery • Insights i…

1
Goal Setting and Motivation 11:09

3M ago11:09

11:09

Get your note taking materials and get ready to delve into some Affirmations and Goal Settings Prompts to take you onwards and upwards into 2025 and beyond. Become a supporter of this podcast: https://www.spreaker.com/podcast/my-time-show--2836909/support.By My Time Show

1
How to Train When Time Runs Out 42:38

3M ago42:38

42:38

Send us a text In Episode 77, the Working Men share tips on how to steer a workout session that's cut short on time. Topics include: • Discussion on the significance of training efficiently • Strategies for short, impactful workouts • Emphasizing the main lift • Tips for grouping exercises to save time • Strategies for adjusting workouts when runni…

1
Bulletproof Your Ankles: Intent, Mental Strength, Excercises and Self-Talk - Progress Guaranteed #4 1:47:08

3M ago1:47:08

1:47:08

Matthew Skaar, Recognized by Ben Patrick, creator of the ATG (Ass To Grass) athletic training system, Matthew is a top ankle coach helping athletes get back on the pitch stronger than ever. Matthew Skaar Instagram: https://www.instagram.com/skaarperformance/ Chapters: 00:00 Intro 03:40 Ankle Spraining 06:13 Number of Ankle Injuries 07:55 Common Ank…

1
Building a Working Dad's Program in Realtime 36:43

4M ago36:43

36:43

Send us a text In episode 76, Stephen takes Nick to school and builds a program in realtime. Topics include: Strategies for building effective dad-friendly workout routines Importance of muscle memory after breaks from lifting Upper body exercises Testing one-rep maxes Finding fatherly motivation to get back in-shape Our links: Instagram: @workingm…

1
The Podcast Hidden In The Leaves: A Naruto Podcast - Pass or Fail! Survival Excercise! 1:13:19

4M ago1:13:19

1:13:19

Join Alicia and Caleb as they dig in to one of the first real fights. Please give us a follow on Facebook and Instagram @tphitlnaruto.podcastBy Alicia Shaw & Caleb Shaw

1
Holiday Home Gym Buyer’s Guide 2024 46:25

5M ago46:25

46:25

Send us a text In Episode 75, hosts Nick and Stephen jump on the Holiday Buyer’s Guide bandwagon. Unsponsored links below: Titan Dip Stand Station https://titan.fitness/products/equalizer-dip-bars Titan 40lb Adjustable Kettlebell https://titan.fitness/products/40-lb-adjustable-kettlebell Titan Red Outdoor Power Tower https://titan.fitness/products/…

1
Mindfulness: Metta meditation (9’02) 9:02

5M ago9:02

9:02

According to research, practicing self-compassion increases compassion towards other people as well. It’s easier to be gentle and present for others when you act that way towards yourself. This meditation is a practice that focuses on cultivating kindness and compassion towards not only oneself, but also others and society as a whole. Exercise by p…

1
12 Universal Laws pertaining to your Mental Health 12:55

6M ago12:55

12:55

We are Spiritual Beings living a Human Experience. Throughout this experience known as Life we are governed by Universal Laws. Get your note taking materials ready and enjoy this episode.. Become a supporter of this podcast: https://www.spreaker.com/podcast/my-time-show--2836909/support.By My Time Show

1
Bonus: Life, Lifting, and Music Update 7:54

6M ago7:54

7:54

Send us a text Bonus episode! Nick shares a quick update from half of the Dynamic Duo on taking a hiatus, having a 2nd child, and releasing new music. Expect to hear about: Where have we been for the last few months? The Wiley Bros.' new band - Token Sacrifice - releases a new single "In Memoriam" on November 15, 2024 Pre-save the new track at musi…

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Benefits of Stone Lifting, History of Stones, and Rigorous Training - Progress Guaranteed #3 1:48:32

8M ago1:48:32

1:48:32

EPISODE CHAPTERS: 00:00 Intro 02:08 Lifting the Claire Glenn Stone 09:24 Energy of Supportive Crew 12:05 Culture of Lifting Historical Stones 15:35 Technical Definition of Stone Lifting 19:00 Stone Characterization 24:00 How stone lifting changes one's relationship with nature 25:13 Lifting Logs vs Stones 26:04 Stone Lift Potential Before Attemptin…

1
Motivation Through Universal Laws [with excercises] 10:12

8M ago10:12

10:12

On this episode we take a look at The Law of Attraction The Law of Vibration and The Law of Cause and Effect aka The Law of Karma.. Become a supporter of this podcast: https://www.spreaker.com/podcast/my-time-show--2836909/support.By My Time Show

1
Zak Woodward: ATG, Athleticism, Injury Recovery and Personal Life - Progress Guaranteed #2 1:51:56

8M ago1:51:56

1:51:56

Zak Woodward, M.S., CSCS, is an ACL return-to-sport specialist and the mastermind behind The Athletic Transformation Project. Ben Patrick, creator of the famous ATG systems, has cited Zak as a top coach for ACL recovery and a freak athlete. With a deep background in kinesiology, Zak has dedicated his career to helping athletes overcome joint pain, …

1
Scale your invention to millions of dollars - Most Common Mistakes - Jonah White Billy Bob Teeth #1 1:26:22

8M ago1:26:22

1:26:22

Jonah White, the founder of the Billy Bob Teeth Company, became a millionaire by inventing, patenting, and selling novelty products. He discusses product development, patent challenges, the importance of trust in business, and why retailers won’t resell your products. Jonah lives differently, owning thousands of acres on an off-grid ranch and looki…

1
FEED DROP - Dinks And Damages 24:45

9M ago24:45

24:45

New from Dadsnet, it's Big Daddy's Power Hour - and it features Jack from Loose Dads! We thought you might need a new favourite podcast since Loose Dads has been gone, so check out this one. Join Al, Jack, Kayne and Neil in this new parenting podcast from Dadsnet - the UK's largest online community of dads. In this episode, they talk about their wi…

1
How Does YOUR Garden Grow? 9:10

11M ago9:10

9:10

You are your life's gardener...Would you rather look out of the windows of your soul and see a junkyard of chaos or a beautiful blooming garden? Allow yourself to blossom and become the best version of you ..YOU CAN BE. Become a supporter of this podcast: https://www.spreaker.com/podcast/my-time-show--2836909/support.…

1
Welcome to Aalto! Orientation podcast 17:27

12M ago17:27

17:27

As a master’s student at Aalto University, there are many opportunities to build one’s own life out of student life. How is it done? In this podcast episode, you can hear the experiences of Maria Karesoja, a master’s student in economics, and maybe even small tips are promised. Host: study psychologist Paula Sjöblom.…

1
Baachu Talk Equity Matters Episode 10 with Haresh Mirani (3 jackpots, the accident that changed life, establishing practice, Inspiration from father, Establishment and Achievments of Mirani Foundation ... 1:29:07

1y ago1:29:07

1:29:07

Living on less is not living small, living on excess is! Embark on a riveting journey as our host Baskar Sundaram sits down with Dr. Haresh K. Mirani, delving into a narrative of triumph over adversity. From humble beginnings in a distant land to navigating cultural barriers to reach the shores of opportunity in the USA, Dr. Mirani's story is one o…

1
Baachu Talk Equity Matters Episode 9 with Tushar Gandhi (Born during a train ride, Discovering path, Motta Gandhi, Writing 'Let's Kill Gandhi', Discovering Baa's Diary, Film Exposure) 1:37:54

1y ago1:37:54

1:37:54

Join us for an enlightening episode of Baachu Talk Equity Matters as we sit down with Tushar Arun Gandhi, a prominent advocate for social equality and the grandson of Mahatma Gandhi. In our 9th episode, Tushar shares his remarkable journey and discusses his ongoing efforts to promote justice and compassion in society. Born on a train between Mumbai…

1
Scribble Talk Teaching - Episode 33 - AI Powered Bidder - AI Tools, Hacks & Ask Me Anything (AMA) March 52:29

1y ago52:29

52:29

Support the show

1
Elevating from Perpetual Youth Mindset with Self Limiting Beliefs 13:33

1y ago13:33

13:33

are you stuck in La La Land ? Do you want to stay forever young? Become a supporter of this podcast: https://www.spreaker.com/podcast/my-time-show--2836909/support.By My Time Show

1
Unveiling the 2024 Facilities & Engineering Services Landscape: Trends & Strategies 45:49

1y ago45:49

45:49

Did you know the engineering services market defied challenges and grew by X% in 2023? This episode of our podcast dives into the ever-changing world of facilities and engineering services in 2024. We'll analyze market trends, pricing dynamics, and how technology is reshaping the industry. Join us as we equip you with the knowledge to win deals and…

1
StrongLifts for the Working Man 45:50

1y ago45:50

45:50

Send us a text In episode 74, hosts Nick and Stephen offer their humble review of the StrongLifts weightlifting program. Topics include: StrongLifts 5x5 vs Madcow Review of the StrongLifts mobile app StrongLifts vs. Starting Strength Our links: Instagram: @workingmansweightlifting Discord: discord.workingmansweightlifting.com Website: www.workingma…

1
Beyond Bigger Leaner Stronger for the Working Man 43:05

1+ y ago43:05

43:05

Send us a text In episode 73, hosts Nick and Stephen offer their humble review of Mike Matthews’ Beyond Bigger Leaner Stronger weightlifting program. Topics include: Program structure Stephen’s experience and outcomes on BBLS Discussion of Mike Matthews in general Our links: Instagram: @workingmansweightlifting Discord: discord.workingmansweightlif…

1
Finding Passion After D1 Basketball w/ Landon Harris 46:58

1+ y ago46:58

46:58

Send us a text In episode 72, hosts Nick and Stephen welcome former Division 1 athlete, Landon Harris, to the guest microphone. Topics include: Finding passion in strength training after the “full time job” of Division 1 athletics How to influence your metabolism The power clean What mistakes to avoid after years of training Our links: Instagram: @…

1
Unhinged BBQ Christmas 2023 w/ Our Dad 43:06

1+ y ago43:06

43:06

Send us a text In episode 71, hosts Nick and Stephen welcome The Man, The Myth, The Legend… Danny Hoots Wiley (their father) to the show. You’ll learn very little about weightlifting and you’ll have a great time doing it. Enjoy this glimpse into the mind of the tree from which the apples doth not fall far from. Also, Merry Christmas and Happy New Y…

1
Motivation and Self Care Tips (wiith Affirmations) 9:18

1+ y ago9:18

9:18

By My Time Show

1
More Coffee More Lifts w/ Caleb Carson 1:13:13

1+ y ago1:13:13

1:13:13

Send us a text In episode 70, hosts Nick and Stephen welcome lifter and entrepreneur Caleb Carson, owner of Six Plates Coffee, to discuss lifting and caffeine. Topics include: Who is Caleb Carson? Recent obsessions Caffeine’s effects on weightlifting Lifting for new dads Guest links: DISCLAIMER: Working Man’s Media, LLC was not compensated by Six P…

1
Scribble Talk Teaching - Episode 32 - AI Powered Bidder - AI Tools, Hacks & Ask Me Anything (AMA) October 46:28

1+ y ago46:28

46:28

Welcome, eager minds, to an extraordinary edition of AI Unveiled! 🚀 Do you recall our thrilling "Ask Me Anything" (AMA) session last October, where we explored the vast universe of AI tools and technologies? Brace yourselves, because we've refined and prepared a mesmerizing auditory adventure just for you! Embark with us on a compelling journey as …

1
Baachu Talk Equity Matters Episode 8 with Jane Elliot (Childhood Indoctrination, Removing Indoctrination, Reaction to MLK Assassination, Blue/Black Eyes Excercise, Impact on Kids,, Witnessed discrimination ... 1:59:50

1+ y ago1:59:50

1:59:50

In this captivating episode, we have the privilege of hosting a truly exceptional figure, Jane Elliott. She's not just a globally recognized educator, lecturer, and diversity trainer; she's a unique voice with profound insights that seem to have sprung from a prejudice-free vacuum. Honored with the prestigious National Mental Health Association Awa…

1
Scribble Talk Teaching - Episode 31 - AI Powered Bidder - AI Tools, Hacks & Ask Me Anything (AMA) September 1:10:54

1+ y ago1:10:54

1:10:54

Welcome, future AI pioneers, to a SEPTEMBER edition of Scribble Talk Teaching! 🌐 Support the showBy Baskar Sundaram

1
Baachu Talk Equity Matters Episode 8 with Jane Elliot (Childhood Indoctrination, Removing Indoctrination, Reaction to MLK Assassination, Blue/Black Eyes Excercise, Impact on Kids,, Witnessed discrimination ... 1:59:50

1+ y ago1:59:50

1:59:50

In this captivating episode, we have the privilege of hosting a truly exceptional figure, Jane Elliott. She's not just a globally recognized educator, lecturer, and diversity trainer; she's a unique voice with profound insights that seem to have sprung from a prejudice-free vacuum. Honored with the prestigious National Mental Health Association Awa…

1
Scribble Talk Teaching - Episode 30 - AI Powered Bidder - AI Tools, Hacks & Ask Me Anything (AMA) August - Perplexity's Edge Over ChatGPT, GPT-5 Unveiled, McKinsey's Forecast, EU AI Act's Challenge, Advanced ... 46:22

1+ y ago46:22

46:22

Welcome, future AI pioneers, to a special edition of Scribble Talk Teaching! 🌐 Remember our high-octane "Ask Me Anything" (AMA) webinar in August, where we dived deep into AI tools, tricks, and trends? Now, it's been revamped, enriched, and ready for your ears! "Journey with us as we decode the prowess of Perplexity AI, a formidable counterpart to …

1
Baachu Talk FM Episode 14 with Laurie Gilmer (President and COO at Facility Engineering Associates, Energy Management, Sustainability Advocate, Chair of the IFMA Global Board, Mentorship and Leadership ... 1:35:54

1+ y ago1:35:54

1:35:54

Get ready for a riveting episode of Baachu Talk FM! Today, we have a trailblazing powerhouse joining us - someone who has shattered ceilings and transformed the industry over her storied career. I'm talking about the one and only Laurie Gilmer! As President and COO of Facility Engineering Associates, Laurie has been a disruptive force for progress.…

1
Scribble Talk Teaching - Episode 29 - AI Powered Bidder - AI Tools, Hacks & Ask Me Anything (AMA) July - AI Triumphs & Tools: 20+ Success Tales, Latest AI News, NIST Framework, PMP's AI Shift, and Mastering ... 46:54

1+ y ago46:54

46:54

"Gear up for an AI rollercoaster this July! 🌟 Kickstart with heartening stories of 20+ AI victories that redefine success. Stay abreast with the top 10+ AI tools and groundbreaking news shaking the AI realm. Delve deep into the intricacies of the NIST AI Risk Framework and explore the novel twist in PMP's Project Management Certification that now e…

1
Scribble Talk Teaching - Episode 28 - AI Powered Bidder - AI Tools, Hacks & Ask Me Anything (AMA) June - Bing in ChatGPT, Google's Bard Wonders, ForeFront & Ora AI Spotlight, Top Sales Tools, UK's AI Summit ... 51:43

1+ y ago51:43

51:43

Welcome, future AI pioneers, to a special edition of Scribble Talk Teaching! 🌐 Remember our high-octane "Ask Me Anything" (AMA) webinar in June, where we dived deep into AI tools, tricks, and trends? Now, it's been revamped, enriched, and ready for your ears! Prepare to be spellbound as we unravel June's most electrifying AI revelations! 🌐 First of…

1
Scribble Talk Teaching - Episode 27 - AI Powered Bidder - AI Tools, Hacks & Ask Me Anything (AMA) May 2023 - ChatGPT Privacy, GPT Zero Detection, Power Bidding to $61M, and a Special Announcement" 🌌 1:04:15

1+ y ago1:04:15

1:04:15

Welcome, future AI pioneers, to a special edition of Scribble Talk Teaching! 🌐 Remember our high-octane "Ask Me Anything" (AMA) webinar in May, where we dived deep into AI tools, tricks, and trends? Now, it's been revamped, enriched, and ready for your ears!Step into the dazzling world of AI breakthroughs and mysteries! 🌐 This episode is your passp…

1
Baachu Talk Equity Matters episode 7 with Beena Pallical (Intersectional Feminist, Dalit Women Leader, General Secretary at UN Mechanisms Engagement, NCDHR-DAAA) 1:24:57

1+ y ago1:24:57

1:24:57

Introducing Beena J Pallical, a catalyst for change in marginalized communities and a dedicated advocate for gender equality. With unwavering determination, she has ignited policy shifts within both Central and State governments, advocating for the inclusion of Dalit women in policy formulation. Beena J Pallical is an Intersectional Feminist and Da…

1
Scribble Talk Teaching - Episode 26 - AI Powered Bidder - AI Tools, Hacks & Ask Me Anything (AMA) April - AI Impact Analysis: Job Transformations, ChatGPT Tool Insights, and Global Regulation Updates 47:53

1+ y ago47:53

47:53

Welcome, future AI pioneers, to a special edition of Scribble Talk Teaching! 🌐 Remember our high-octane "Ask Me Anything" (AMA) webinar in April, where we dived deep into AI tools, tricks, and trends? Now, it's been revamped, enriched, and ready for your ears! With Baachu AI, we're reinventing the learning curve. It’s more than just keeping pace - …

1
Baachu Talk FM Episode 13 with Sherif Maged ( Co-founding EGYFMA, Africa FM Chair, Cairo University, Structural Engineering, Passion for Football ) 1:11:34

1+ y ago1:11:34

1:11:34

Introducing Sherif: a seasoned facility management expert with over 26 years of experience spanning Housing, Housekeeping, Landscape, Real Estate, Sustainability, and Transportation Departments. At HAMZA ASSOCIATES, Sherif's role as a Structural Engineer led to the design of the iconic Bibliotheca Alexandrina, backed by UNESCO sponsorship. Educatio…

1
Baachu Talk Equity Matters episode 7 with Beena Pallical (Intersectional Feminist, Dalit Women Leader, General Secretary at UN Mechanisms Engagement, NCDHR-DAAA) 1:24:57

1+ y ago1:24:57

1:24:57

Introducing Beena J Pallical, a catalyst for change in marginalized communities and a dedicated advocate for gender equality. With unwavering determination, she has ignited policy shifts within both Central and State governments, advocating for the inclusion of Dalit women in policy formulation. Beena J Pallical is an Intersectional Feminist and Da…

1
Baachu Story - Living as the Sun: Embracing the Sun's Light in Buddhism and Tamil Culture - Episode 36 14:03

1+ y ago14:03

14:03

Welcome back, dear listeners, to episode 36 of our podcast! This is your host Baskar Sundaram, and today, we're diving into a deeply personal and meaningful topic close to my heart - the majestic Sun, its spiritual symbolism in Buddhism, and its deep-rooted resonance in Tamil culture and my personal journey. You may know that my name, Baskar, trans…

1
Baachu Talk Equity Matters episode 6 with Dr. Ram Puniyani (Partition survival, Love for Hindi literature, IIT, Communism, Social Inequality, Human Rights, Womens Equality, Tribal Rights,Communal Harmony ... 1:37:47

2y ago1:37:47

1:37:47

Get ready for an engaging and thought-provoking podcast episode featuring Professor Ram Puniyani. Join us as we explore the fascinating journey of this remarkable individual, who made a courageous decision to take voluntary retirement from IIT Bombay in 2004. His mission? To dedicate himself to promoting harmony and peace. Currently serving as the …

1
Baachu Story - Unmasking APMP Board Lies with Tamil Valor: Baskar Sundaram Navigating through Tamil Bravery and Jallikattu Revelations - Episode 35 14:09

2y ago14:09

14:09

Welcome to a new episode of Scribble Talk where we take a thrilling ride into the heart of Tamil culture and bravery, featuring the ancient sport of Jallikattu - a testament to the resilience, courage, and the Tamil spirit. In episode 34, our host Baskar Sundaram, drawing from his rich Tamil heritage, offers an engaging narrative about the vibrant …

1
Baachu Story - Debunking Blue Monday: A Journey Towards Everyday Mental Wellness - Episode 34 12:14

2y ago12:14

12:14

Hello, dear listeners! Welcome back to another riveting episode of Scribble Talk. I'm your host, Baskar Sundaram, and today we're unravelling the mystery of what has been dubbed as the "most depressing day of the year"—Blue Monday. You may be asking, "What's Blue Monday?" Traditionally falling on the third Monday of January, it's reputed to be the …

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Excercise Podcasts

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