Best Fearinterview Podcasts (2025)

1
Hormones, Fatigue & Gut Issues? It’s Time to Own Your Wellness with Lisa Smith 38:55

6d ago38:55

38:55

Ever feel like you're fine... but also kind of exhausted, bloated, and running on caffeine and willpower? Yeah, same. The truth is, just because you’re not sick doesn’t mean you’re actually healthy. That’s where Lisa Smith comes in. Lisa is a licensed dietitian, nutritionist, and the host of the Pretty Well podcast, and she’s on a mission to help b…

1
The One Thing I Stopped Doing That Gave Me My Weekends Back 22:44

13d ago22:44

22:44

In this episode of Life of And, Tiffany sits down with working mom Caitlin Bond to talk about one of her favorite time-saving life upgrades: outsourcing your laundry. Caitlin gets real about what it’s actually like to hand over the laundry basket — from the mental hurdle of “can I really send my stuff to a stranger?” to the game-changing feeling of…

1
Less Chaos, More Protein: Tiffany’s Summer Food Game Plan 17:58

20d ago17:58

17:58

In this episode of Life of And, Tiffany Sauder shares how she’s setting her family up for a healthier, more intentional summer — and it all starts in the kitchen. Tiffany pulls back the curtain on what it actually looks like to feed a busy household of four girls. From prepping protein and produce in advance to setting simple snack agreements, she …

1
How to Support a Killer Summer for Your Teens 34:06

27d ago34:06

34:06

In this episode of Life of And, Tiffany Sauder dives into how she's preparing her home and her teens for a more intentional summer. Tiffany shares real-life parenting strategies that go beyond just surviving the season—and instead foster growth, independence, and joy for older kids and their families. From co-creating summer plans with her daughter…

1
Summer Survival Systems for the Whole Family 41:35

1M ago41:35

41:35

In this episode of Life of And, Tiffany Sauder gets candid about how she’s prepping her home and mindset for summer with toddlers and elementary-aged kids. Joined by producer and working mom Samantha Johnson, Tiffany walks through her real-life systems to bring more structure—and less screen time—into the chaos of summer. From rotating toys and cre…

1
5 Tools & Apps To Keep You Aligned This Summer 20:01

1M ago20:01

20:01

In this episode of Life of And, Tiffany Sauder talks about the tools, apps, and systems that help her family stay aligned during the chaos of summer. As part of the Working Parent Summer Survival Series, Tiffany shares real-life strategies that bring structure to the chaos—without killing the fun. From laundry outsourcing with Poplin to family budg…

1
A Working Parent’s Guide to Navigating Summer 36:09

2M ago36:09

36:09

Link to book your call with Brian. In this episode of Life of And, Tiffany Sauder sits down with Brian Kavicky, seasoned business advisor at Lushin, to explore how to navigate the challenges of summer as a working parent. With summer approaching, Tiffany and Brian discuss the complexities of maintaining momentum at work while balancing the unpredic…

1
From Scared Confident to Life of And: The Next Chapter 19:01

2M ago19:01

19:01

What happens when you choose to build a “Life of And” vs. "Have To"? This episode marks a new chapter for host Tiffany Sauder and the podcast, transitioning from Scared Confident to Life of And. Tiffany reflects on her journey of shifting from a life defined by "have to" obligations to one rooted in "want to" freedom. Tiffany opens up about the str…

1
Hope Restored: The Marriage Intensive That Changed Everything 19:49

2M ago19:49

19:49

What really happens when your marriage hits a breaking point—and you decide to fight for it? In this raw, solo episode of Scared Confident, Tiffany Sauder offers a candid look inside the season when her marriage with J.R. hit a wall—and what they did to rebuild trust, hope, and connection. As questions poured in from listeners curious about their e…

1
Marriage Year 20: Still Showing Up, Still Figuring It Out 43:27

2M ago43:27

43:27

What does marriage look like after 20 years of life, kids, and building businesses together? In this special anniversary episode of Scared Confident, Tiffany sits down with her husband, JR Sauder, for a real, unfiltered check-in on their marriage. They talk about the highs, the arguments, the learning curves—and how they keep choosing each other in…

1
Two Driven Spouses, One Big Argument — and a Psychologist who helped us see through it 39:14

2M ago39:14

39:14

Two driven spouses. One giant fight. And a psychologist who helped us see it all differently. In this episode of Scared Confident, Tiffany sits down with Dr. Doug Brackmann, a psychologist who’s spent decades helping high-achievers stop self-sabotaging and start living with more connection, clarity, and peace. Together, they unpack what it really m…

1
You Want to Grow—So Why Are You Still Holding Back? 37:52

3M ago37:52

37:52

Link to book your call with Brian. In this episode of Scared Confident, Tiffany Sauder teams up again with Brian Kavicky, seasoned business advisor and sales leadership expert at Lushin, for a candid coaching session with Kenzie Kittle, founder of a boutique social media marketing agency. Kenzie openly discusses her challenges as a risk-averse entr…

1
What’s Next: Big Moves, Bold Goals, and Scaling the Life of And 9:22

3M ago9:22

9:22

What do you do when the role that once defined you… no longer fits? For 20 years, Tiffany built and led Element Three. Now, she’s stepping fully into what’s next—scaling the Life of And and making a bigger impact than ever. In this episode, she shares the real and raw behind-the-scenes of this shift—why she’s betting big on the Life of And project,…

1
Stepping Away but Not Stepping Back: My Transition from CEO to Founder 35:50

3M ago35:50

35:50

What happens when the thing you’ve built for 20 years… is no longer yours to lead? In this episode, Tiffany opens up about the emotional and strategic journey of stepping down as CEO of Element Three and into a founder role. She shares the fears, identity shifts, and hard truths she had to face—realizing she thrives in the messy startup phase, not …

1
Why You Keep Getting in Your Own Way with Brian Kavicky 34:06

3M ago34:06

34:06

Link to book your call with Brian. In this episode of Scared Confident, Tiffany Sauder sits down with Brian Kavicky, business advisor and sales leadership expert with Lushin, to unpack the hidden beliefs that shape our actions—and how they might be keeping us stuck. Tiffany and Brian explore why so many of us feel exhausted, overwhelmed, or unable …

1
What’s Sabotaging Your Dreams—and How to Stop It 24:55

3M ago24:55

24:55

What if the biggest thing holding you back… is you? In this episode, Tiffany gets real about the hidden fears and limiting beliefs that sabotage your biggest dreams—like the fear of disappointment, the comfort of complaining, and the excuse that you’re “too busy” to want more. She shares her own struggles in a season of change and the mindset shift…

1
Unlocking Financial Freedom In Your Home with Cara Macksoud 48:16

4M ago48:16

48:16

Are your financial conversations empowering your relationships or tearing them apart? Join us for this episode where Tiffany and Cara Macksoud, CEO of Money Habitudes, delve into the intricate dance between money and relationships. In their conversation, you’ll discover how to transform financial discussions into powerful tools for growth and unity…

1
Doing It All Starts With Doing Less: The Power of Trading Time 14:17

4M ago14:17

14:17

In this episode, Tiffany unpacks the myth of "doing it all" and why saying yes to everything can lead to burnout and misplaced priorities. She shares a practical framework for assessing commitments, making intentional choices, and structuring time in a way that allows for both ambition and balance. Timestamps: (00:00) Intro (01:09) The myth of havi…

1
Why You Feel Alone as a Leader with Brian Kavicky 43:29

4M ago43:29

43:29

Link to book your call with Brian. In this episode of Scared Confident, Tiffany Sauder invites listeners into a behind-the-scenes coaching session between Rachel Downey, CEO of Share Your Genius, and Brian Kavicky, business advisor and sales leadership expert with Lushin. As Rachel works to scale her company, she faces a familiar founder challenge …

1
Goals Without Guilt: The Mindset Shift Every Mom Needs 17:56

4M ago17:56

17:56

In this episode, Tiffany reflects on the challenges of traditional goal setting and why the SMART goal framework, particularly the time-bound aspect, can create an endless cycle of frustration. Sharing personal insights on balancing ambition, family, and personal growth, she explores a more flexible and sustainable approach to achieving goals. Time…

1
Grandma’s Wisdom and the Journey to an Intentional Life 33:29

5M ago33:29

33:29

In this episode, Tiffany reflects on the power of belief and how it shapes the life you want to create. Sharing personal lessons from her grandma and practical insights on family, personal growth, and navigating fear, this episode inspires listeners to take control and create the life they truly want. Timestamps: (00:00) Intro (01:48) Reflecting on…

1
How to build lasting wellness and redefine health with Ashley Fillmore 46:38

5M ago46:38

46:38

Ashley Fillmore, Founder and President of Metabolic Fix™, joins Tiffany to share her step-by-step approach to lasting health for women over 35. Ashley reveals her journey through unhealthy dieting and metabolic damage and explains how she helps clients repair their metabolism, balance hormones, and find energy that sustains their busy lives. Togeth…

1
How to Ask for the Support You Deserve (Without Feeling Guilty) 40:41

5M ago40:41

40:41

📅 Ready to take action? Book time with Brian Kavicky today: Schedule Here Are you burned out from juggling career, family, and endless household demands? In this episode, Tiffany hands the mic to her trusted coach, Brian Kavicky, to address one of the most common questions from high-performing families: How do I ask for help and resources to suppor…

1
Declutter Your Space, Clear Your Mind with Laurie Palau 45:17

5M ago45:17

45:17

Is clutter holding you back from living your most abundant life? In this episode, Tiffany sits down with professional organizer Laurie Palau to unravel the deep connections between our physical spaces, mental energy, and overall well-being. Laurie shares her inspirational journey from being a stay-at-home mom to becoming a successful entrepreneur, …

1
Strategies to get Unstuck in 2025 19:03

6M ago19:03

19:03

Feeling stressed about your New Year’s resolutions? In this episode, Tiffany discusses the real challenges of goal-setting as we head into 2025. She discusses how to set goals that align with the reality of your life instead of romanticizing a perfect future. Tiffany shares how understanding the context of your goals, whether in your career, health…

1
Why do you feel guilty? 16:58

6M ago16:58

16:58

Feeling weighed down by holiday expectations and guilt? In this episode, Tiffany gets real about managing the heavy expectations that often accompany the holiday season and how guilt sneaks into the mix. She breaks down the difference between productive guilt, which helps us realign with our values, and unproductive guilt, driven by others' expecta…

1
Reflect, Refresh, and Thrive in the Year Ahead 18:09

6M ago18:09

18:09

In this episode, Tiffany reflects on the realities of balancing family, career, and personal growth—all on the same timeline. From her journey of raising four kids alongside building businesses to the lessons learned in embracing life's chaos, Tiffany shares her wisdom on thriving in the present moment rather than waiting for the elusive "perfect s…

1
How to build confidence when cash flow is tight with Brian Kavicky 39:18

6M ago39:18

39:18

Link to book your call with Brian. In this episode of Scared Confident, Tiffany Sauder dives deep into the intense challenges of building a business when revenue is unpredictable and confidence is shaky. Joined by business advisor Brian Kavicky, Tiffany reflects on a pivotal moment when her business struggled to stay afloat—and the invaluable lesso…

1
5 Food Prep Tips for a Busy Working-Parent Household 9:18

6M ago9:18

9:18

Are hectic weeks leaving you struggling to get healthy, delicious meals on the table? In this episode, Tiffany shares her personal strategies for staying organized and efficient. These aren't just theoretical tips; they are real-life solutions that Tiffany swears by for keeping her family healthy and happy. You'll discover the art of the crockpot c…

1
Real-time solutions for busy season in your Life of And 15:48

7M ago15:48

15:48

Are hectic schedules leaving you stretched too thin? In this episode, Tiffany shares a real-time look at how she's navigating her busiest season yet. From redesigning her mornings to streamlining her priorities, Tiffany discusses her actionable strategies to reclaim time and make life more manageable. She highlights the importance of consistency, m…

1
Is it clinical burnout or just a bad day? with Michelle Grosser 41:54

7M ago41:54

41:54

Michelle Grosser, Founder & CEO of Michelle Grosser Coaching, joins Tiffany to share her journey from a high-stress attorney to a life coach specializing in nervous system regulation. Michelle shares her insights on building resilience through stillness, the dangers of chronic stress, and practical strategies for daily nervous system management. To…

1
The surprising secret to sustainable rest 10:31

7M ago10:31

10:31

Are you struggling to find true rest amidst the chaos of daily life? In this episode, Tiffany talks about the surprising secret to sustainable rest, sharing research insights from leadership expert Nick Petrie. Tiffany explores how high-performing individuals avoid burnout by engaging in activities that create 'opposite worlds'—hobbies and tasks th…

1
The secret to unlocking success for women in leadership with Brian Kavicky 33:42

7M ago33:42

33:42

Ever feel like the weight of leading leaves no room for your own voice and priorities? In this episode, Tiffany sits down with Brian Kavicky to discuss the unique challenges female leaders face when balancing intuition, ambition, and the expectations of others. Brian discusses why it’s essential for female leaders to prioritize their gut instincts …

1
4 Ways being a CEO made me a better mom 30:46

8M ago30:46

30:46

Are you ready to balance the scales of family, career, and personal growth? In this episode, Tiffany opens up about her journey to creating a sustainable business while cultivating a thriving family life. She shares candidly about her fears, her pivotal moments, and the strategies she employs to manage her multiple roles effectively. With an emphas…

1
Strategies to avoid burnout with Allison Hare 41:24

8M ago41:24

41:24

Are you ready to turn burnout into a breakthrough? In this episode, Tiffany talks with Allison Hare about the connection between burnout and not being aligned with your personal values. By sharing her personal story of struggling with burnout, Allison shares a transformative framework designed to energize, create margin in your schedule, and redesi…

1
3 Steps for pursuing something new 10:49

8M ago10:49

10:49

Are you struggling to balance your full-time job while dreaming of starting something new? In this episode, Tiffany shares insightful, actionable strategies to help you carve out the life you truly desire—whether that means starting a passion project, launching an entrepreneurial venture, or simply adding a worthwhile hobby to your routine. She ope…

1
Dealing with Perfectionism and Overwhelm with Brian Kavicky 34:07

8M ago34:07

34:07

Ever feel completely stuck because you're trying to get everything perfect and need all the answers before making a move? We've all been there. In this episode, Tiffany sits down with Brian Kavicky to discuss the paralyzing pursuit of perfection and its impact on our personal and professional lives. Brian provides a refreshing perspective on naviga…

1
Regrets & Good Decisions. What I'd do again, and what I'd do differently 13:42

8M ago13:42

13:42

If you could do things all over again, what would you do differently? In this episode, Tiffany dives deep into the choices that shape our personal and professional worlds. Whether you're a career-driven individual, a family-oriented parent, or juggling both, this episode will help you reflect on and refine your life decisions for a more abundant fu…

1
Transitioning back to work after maternity leave with Dr. Whitney Casares 38:48

9M ago38:48

38:48

Transitioning back to work after having a baby is hard. In this episode, Tiffany talks with Dr. Whitney Casares: Wife, mom, pediatrician and creator of The Modern Mommy Doc, helping working moms break the burnout cycle. Dr. Whitney shares empowering tips for setting boundaries, making informed trade-offs, and navigating the challenging transition i…

1
3 Leadership lessons to take from maternity leave 13:20

9M ago13:20

13:20

What if your next big life change could be the catalyst for your personal and professional growth? In this episode, Tiffany shares the leadership lessons gleaned from her maternity leave experiences—and how these lessons apply to any significant life change. Whether you’re a working mom, a leader in your organization, or someone striving for a bala…

1
7 Proven Strategies to Reclaim Your Time and Energy with Tiffany Sauder on Gut+Science 33:12

9M ago33:12

33:12

What even is a Life of And? And how can you achieve it? In this episode replay from Gut+Science, Tiffany joins Nikki Lewallen Gregory to share how she defines a Life of AND and the impact she hopes it will have in the world. Get ready to be inspired to do the hard work and be equipped with tips and strategies to make your Life of And possible and b…

1
4 Working-mom house hacks 10:00

9M ago10:00

10:00

Do you ever feel overwhelmed by the clutter and chaos of family life? In this episode, Tiffany, a working mom of four and an Enneagram three known for her love of efficiency, shares four game-changing house hacks that will transform your home into a peaceful, streamlined oasis. These simple yet powerful strategies are designed to lighten your menta…

1
Why do we wait? with Renée Warren 43:59

9M ago43:59

43:59

Why do we wait to do the things we want to do? What if we just did them? In this episode, you’ll hear how Renée Warren navigated this question for herself and how it’s transformed her life. She also opens up about her husband's successful ventures, the power of social media, and how love languages play a critical role in lasting relationships. As R…

1
3 Working-mom apps that make ordinary things easier 7:11

9M ago7:11

7:11

Are you ready to transform the chaos of family life into an efficient and harmonious household? In this episode, Tiffany shares three indispensable apps that every family-oriented, goal-driven individual should be using. Designed for those who strive to make their lives better, easier, and more abundant, Tiffany reveals practical, hands-on strategi…

1
5 Lessons to help you win in life and business with Brian Kavicky 44:29

9M ago44:29

44:29

How do you turn challenges into opportunities and thrive both personally and professionally? In this episode, Tiffany sits down with Brian Kavicky to explore the transformative power of accountability and mindset in achieving both personal and professional goals. Brian, a significant influence in Tiffany's life and business, shares insights on how …

1
Mom guilt and other working-mom real-talk musings 21:08

9M ago21:08

21:08

Are you struggling to balance work and parenthood without feeling overwhelmed by guilt? In this episode, Tiffany opens up about her journey as a working mom, sharing valuable insights and practical strategies for anyone striving to make their lives better, easier, and more abundant. It’s a blend of personal musings and actionable advice designed to…

1
Becoming brilliantly balanced with Cherylanne Skolnicki 38:26

10M ago38:26

38:26

Ever wondered how to seamlessly balance your personal and professional life while staying organized and intentional? In this episode, Tiffany sits down with Cherylanne Skolnicki to talk about how to live a more abundant, stress-free life. Cherylanne, a seasoned entrepreneur, high-achieving leader, and mom of three, shares her comprehensive system f…

1
My journey to becoming a working mom 37:50

10M ago37:50

37:50

Ever wondered if it's truly possible to "have it all" as a working parent? In this episode, Tiffany vulnerably shares her journey to becoming a working mom. It’s a candid exploration of her internal conflicts, societal pressures, and the resilience required to build a successful business amidst financial crises. We hope you’re inspired by her refle…

1
Real Talk with My Daughters: Growing Up in a Two-Career Family 23:52

10M ago23:52

23:52

Is it possible to live a life filled with abundant opportunities without feeling overwhelmed? On this special episode, Tiffany dives into the heart of balancing a multifaceted life with her three older daughters, Aubrey (15), Ainsley (13), and Ivy (8). Recorded on Tiffany’s birthday, the Sauder girls open up about living in a family that embraces t…

1
Navigating your un(Balanced) Life Character: The Grumpy Servant 19:26

10M ago19:26

19:26

Ever wondered why you feel overwhelmed juggling family, career, and personal well-being? In this episode, Tiffany dives into the world of un(Balanced) life characters, focusing on the 'Grumpy Servant.’ Discover the essential strategies to prevent slipping into this persona when life's demands seem insurmountable. For more tips like this, sign up fo…

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