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Joy Unfiltered No burpees. No BS. Just fun. Tired of being successful but secretly exhausted? Welcome to the podcast where ambition meets abs, laughter meets leadership, and joy becomes your new strategy for energy, confidence, and income. Hosted by wellness coach and energy-igniter Rachel Bents, Joy Unfiltered delivers unfiltered truths, sustainable habits, and the occasional snort-laugh to help you feel amazing in your body—and your life. It’s not about grinding harder. It’s about having m ...
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Looking for your next great story? Bookwaves delivers free and fun fiction straight to your ears, perfect for your commute, workout, or quiet evening at home. We feature everything from contemporary short stories to classic novels, with new episodes coming soon.
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Join Coach Cady for a workout on your Concept2 equipment! We’ve got over 100 unique workouts for you to try out. This podcast is produced by Leah Kelleher. Episodes are titled by NAME - DURATION, MACHINE - CATEGORY.
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Calling all sass-holes! Welcome to Calling All Sassholes, your ultimate go-to for lively conversations about the latest pop crime, guilty pleasures, and all things nerd culture. Whether I'm dissecting the juiciest celebrity scandals, interviewing local wrestlers, diving into binge-worthy TV shows, or nerding out over the newest comic book releases, I've got you covered. Join me, Jordan Elizabeth every week for witty banter, unexpected insights, and a whole lot of sass. Perfect for your daily ...
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Easy and Fun audio workout routines to get you up and moving to start your day, on your lunch break or to end your day! Join us monthly for a new routine.
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Welcome to Gym Bag Confessions with your gym besties, Rochelle and AnnMarie—where fitness gets real, fun, and just a little bit sweaty. We’re spilling the tea from inside the gym bag: from workout wins and epic fails to the gym-girlie stuff no one talks about (yes, that too). Get ready for unfiltered convos, real talk on lifting, wellness stuff, and making gains (both in and out of the gym). If you’ve ever wondered what actually goes down between sets, spoiler: it’s more than just catching y ...
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This podcast is about making fitness as fun and rewarding as possible. We like to have our cake and eat it too!
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Whether you’re into useful tips for self-improvement, psychology, recent discoveries, mysterious stories, or just your day-to-day routine, there’s something for everyone! You can expect all that and more coming at you in five new episodes every day. If you’ve got a thirst for knowledge that never quits, then join our community! We have a good time, so take your shoes off, kick back, and make yourself at home here on the Bright Side of life!
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It's a podcast unlike any other. Stories, humor, and insights that intersect what transforms the body with what transforms the world, and turns them both inside out. We merge science, society, and philosophy with fitness, muscles and health. We blend history with gym culture, and then throw a dollop of didactic whimsy on top. We're all about the conversation, not the education, but with our luck you'll probably end up learning something along the way. Hosted by long-time comic and performer ...
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You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the science of fat loss, building strength and muscle, developing a healthier relationship with food, and much, much more. Welcome to the podcast where we keep things fun, comical, and the opposite of politically correct.
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A behind the scenes look at what happens at our brewery. Customer stories, fun facts and all types of shenanigans
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Your go-to hangout for everything weight loss and beyond! Seasoned experts in weight management, Dr. James Hill and Dr. Holly Wyatt, are your friendly guides through the maze of weight loss - but with a fun twist! We're not here to preach the latest fad diet or promise a miracle workout. Instead, we're all about embracing the journey, acknowledging that there's more than one way to hit your health goals and having a good laugh while we're at it. We get it, weight loss can be tough, and somet ...
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Everything fitness from health and wellness to running the business. There will be talks about the daily workout grids to stories that motivate. We will have fun with this by talking about individual stories to guest spots. We hope it will be informative but most of all FUN! Enjoy!
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A podcast dedicated to inspiring you on your journey to holistic wellbeing and body wellness. Join Meaghan as she shares practical tips, motivational insights, and empowering stories to help you break free from diet culture, trust your body, and embrace health from the inside out. If you suffer with negative self-talk, body image issues or yo-yo dieting, you may find the podcast helpful!
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Trivia Time with Mr. Baldman is the ultimate podcast for fun, family-friendly trivia challenges! Each episode is packed with 100+ questions, ranging from easy to expert, making it perfect for teachers in the classroom, families on car rides, or anyone looking to liven up their downtime. Whether you’re relaxing at home, working out, or keeping kids entertained, this energetic and engaging show will keep your brain buzzing and everyone smiling. Tune in for trivia that’s fun, educational, and p ...
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Start your mornings off with Mankiran and Natasha who talk about news, entertainment and everything in-between. Plus informative interviews!
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Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.
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Join Fitness Expert Shwetambari Shetty, as she takes you through the important aspects of health - fitness, nutrition, sleep, mental & financial wellness & much more! Uncover new truths, bust some myths & gain new insights to transform your lives. Additionally, visit a cult.fit centre for some fun group classes, best gym workouts & a home workout experience like no other. Download the cult.fit app & become the healthiest version of yourself. cult.fit is a health & fitness platform by curefit ...
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Welcome to "Take Two," the podcast that brings you more of the laughs, insights, and humour you love from the Rock 95 Morning Crew. Join hosts Craig, Bryan and MJ as they expand into a brand new podcasting adventure. Every week, "Take Two" delivers a fresh take on the world's most talked-about topics in "Craig's List." Whether it's the latest in pop culture, trending news, or bizarre internet phenomena, Craig, Bryan and MJ dive deep into the conversation, dissecting it with their signature w ...
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Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
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Have fun & feel amazing with Life's A Holladay, the first podcast to broadcast from a spa. Relax from your hectic day & tag along as spa & fashion expert Candy discovers fashion, retreat & beauty ideas to create a vivacious life. Whether roadtripping on a spa vacay, getting ready in the morning, shopping the cutest small towns, scouting beauty goodies or filming her youtube channel. Shop the Show on lifesaholladay.com & get behind the scenes skinny on @CandyHolladay instagram
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Let’s get together and chat. The CTWeekender Podcast is the way to find out about the best activities going on in Connecticut. The CT Weekenders news authority gives us the edge of being “in the know” This is a very laid back podcast aiming to bring fun and information to our listeners while they drive, sit in their office, workout or even while relaxing.
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Our podcast deals with the subjects of married life, health and wellness, compromise, child rearing, being in a blended family and living life in our fast-paced, social media driven world. Sometimes we have to work to make things fit together, sometimes we want to throw a fit, and we could all be just a little more physically fit. Learning how to make it all work requires a lot of effort, but the rewards are well worth it.
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The BREAKING BRED NETWORK is a Positive Podcast that Highlights Positive people & Organizations. We bring fun, positive, entertainment that is great for your morning commute or daily workout. Join us as we will highlight the unsung heroes of the community in a casual way. We chat with local influencers and entrepreneurs to get some information about the everyday life of a community member putting themselves out there to build the community they want.
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Your morning and evening walks just became more interesting and fun with these walking workouts by Endure. As simple and basic as walking is, these workouts will now expose you to different walk speeds and intensities to give you a full body workout.
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We are so excited to share stories, adventures, motivation, tips-tricks and love with all of you! Podcasting has turned into a dear hobby and with you guys listening and supporting, it's sure to be a fun venture for us both! Rogue is a proud mother of two amazing kids, a poet, workout enthusiast, ametur chef, designer of words, creator of laughs & much-much more!
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Welcome to Talk Healthy 2 Me!!! We talk about living a truly healthy, happy life in all areas: physically, mentally, financially, etc. This is a place for deep convos, fun convos, learning, growing, shifting perspectives & BECOMING! enjoy :)
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The official podcast of Warwick Workouts. Warwick Workouts offers advanced offensive player development basketball camps, clinics, and workouts. This podcast is for fun interaction with our followers and all fans of basketball, good times and lots of laughs.
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The Charter Podcast is where you can find everything you need to know about the Chicago Bears. Our team of Ruthie Polinsky, Alex Shapiro, Clay Harbor, and Kevin Lapka bring you postgame reaction, interviews, and game previews. We’ll provide you with latest and have some fun along the way. New episodes available every Monday, Wednesday, and Friday throughout the season.
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Spilling trash, talk, tech, and tea (though Tom says no politics). Plus, games, plenty of Apple tech, or whatever else comes into our heads. It’s a show where we get to hang out and talk tech, talk shit, and have fun every couple of weeks (and sometimes more often - only your podcast app knows for sure). We'll give you the lowdown on the gear we're using, some knowledge bombs to help you use your gear better, and answer listener questions.
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Input/Output draws stories from the day’s news, digging deeper into Input’s features, reviews, essays, and reported pieces. We'll unpack unseen context, share valuable insight, and give voice to provocative points of view that illuminate and enhance our understanding of a future that’s just up ahead.
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An informal discussion on all things movement, health, and fun facts. Feat. Soundscapes [Listed at beginning of each episode]
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Imagine living a life overflowing with energy, vitality and health. What could you do with that momentum? What dreams did you delay that you could now achieve? Are you imagining a life drastically different than the life you have now? What is keeping you from being that healthy? Many people have misconceptions or just simply lack the information needed to live a healthy life. “2 Healthy Chicks” takes the mystery out of how to live a healthy life and dishes on the simple life hacks to help yo ...
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Aesthenix is a combination of Aesthetics and calisthenics. In This podcast we're going to talk about working out why it is important to work out how to set up your routine and your diet and how to make it fun and actually bearable for you to go through your dieting.
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In a world full of horses, be a unicorn. That is exactly who Tox Josh is. Known for his hilarious and truth-spilling Tea Time segments on Instagram, Tox Josh is highly known as one of America’s Top 100 Aesthetic Injectors and is a highly sought after motivational speaker in the aesthetics industry. Gay, southern, avid tea lover, and Registered Nurse, Josh has seen and been through it all and ”spills the tea” on all things, from aesthetics to real life s#!t we all wanna know and talk about. T ...
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Welcome to my world..or should I say playground! My purpose here is to provide and uplift independent and progressive neo-soul, jazz, and gospel artists. I just want to introduce them to you and you can go from there and delve into their catalogs. I hope you have fun listening and make sure to "like"..."follow' and "share" with your friends and family. Just a reminder. I am a DJ, not a Jukebox. I post continuous mixes that intend to keep you in the "groove" all the way thru. Leave a comment. ...
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Welcome to A.S.M Sekai!Here, we bring you the latest and greatest in the world of entertainment from all genres and time periods, we bring you a wide range of content to suit every taste. Whether you're a die-hard anime fan, a casual movie-goer, or simply looking for your next binge-worthy TV series, we've got you covered.Join our team of passionate hosts as we dive deep into the worlds of your favorite shows and movies, exploring themes, characters, and everything in between. From in-depth ...
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Let me join you on your morning commute, your daily workout, or while you sit in your kid's pick up circle! You and I will talk about all of our favorite topics like the latest in pop culture news, reality TV, and politics. I mean, seriously, how much fun can a podcast get?!
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Looking for a hilarious and informative podcast about the New York Giants? 2 Giant Goofballs has got you covered! Hosted by Drew and Rob, this podcast offers insightful analysis, lively debates, and plenty of laughs. With their infectious personalities and quick wit, Drew and Rob make discussing the latest Giants news and games an absolute blast. Whether you're a die-hard fan or just tuning in for the fun, 2 Giant Goofballs is the perfect way to stay up-to-date on all things Big Blue. So joi ...
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Fat Loss Simplified | Strength for Women, Burn Fat, Build Muscle, Lose Weight Fast, Meal Prepping, Tone & Define
Bryce Hamilton – Fitness & Nutrition Coach, Fat Loss & Metabolism Specialist
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Struggling to lose weight and keep it off—without sacrificing your favorite foods or spending hours in the gym? Feeling stuck, despite trying different workouts and diets? Frustrated that no matter how much cardio you do, the stubborn fat won’t budge? Welcome to Fat Loss Simplified—the podcast that cuts through the noise and gives you clear, sustainable strategies to burn fat, build muscle, and tone your body—without restrictive diets or time-consuming workouts. I’m Bryce Hamilton, certified ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Alex Parker and Meredith Root’s Afternoon Snack Podcast invites you to join in on conversations where science, culture, and philosophy meet practical personal advice and experience that everyone needs to hear. They ask the big and small questions to get you thinking while injecting a hefty amount of personal experience and banter as partners in life, business, and sport. New episodes every Wednesday.
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This is the podcast for middle-of-the-pack runners chasing endorphins and PR's but runners who also have a life. Mojo for Running is no-nonsense basic training information, the fundamentals to keep you healthy while taking your running to the next level.
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In this this podcast I will be discussing health,Fitness and life challenges to overcome your circumstances. I have knowledge as a Personal Trainer and Life coach. www.solomonsgem.com
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Get to know the individuals who make up PeDRA’s vibrant and diverse community. This series of interviews is a fun and casual way to learn how our leaders, investigators, trainees, staff, and patient partners got where they are today. You’ll also learn some entertaining tidbits about who they are outside of work. Each interview is about 10 minutes so you can sit down and explore or download a few episodes for your next workout.
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Keeping It Tight with Liz Stone and Ester Steinberg is a hilarious podcast where Vegas comedians—Ester, a mother of two, and Liz, a thriving divorcée—dive into their latest obsessions from wellness retreats and workout classes to makeup trends, spirituality, and favorite healthy recipes…plus a splash of sinful tales (they do live in Vegas for god’s sake). Each week they break down what keeps modern women feeling “tight” in every aspect of life - it’s fun, educational, and full of laughs. Tun ...
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Mojo for Running Coach Debbie Voiles presents training principles and running news. From beginners to marathoners, all runners will learn how to make wise training decisions. Topics include training schedule, base building, tapering, cross training, speed work, stretching, nutrition, drills, and much more. Learn how to train smart to achieve your goals.
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Welcome to Muscles and Malarkey, your go-to podcast for all things strength, fitness, and fun! I'm your host, Mary. This show is dedicated to making strength training and fitness simple, accessible, and enjoyable. Whether you’re just starting your strength journey or looking to deepen your knowledge, Muscles and Malarkey is here to guide you through it all. From the basics of training, nutrition, and programming to in-depth explorations of intriguing fitness topics, I've got you covered. I’l ...
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Welcome back to “I read it online somewhere” - We are here every week to discuss what we have read online and answer your strange and wonderful questions you probably should have asked your science teachers at school. I am Amie and I didn’t ask these questions either, but luckily for me I’m joined by two science teachers Andrew and Ross who can help answer them NOW!Each week we will look at a science story we read online and we try to answer your questions. If you want to get in touch with y ...
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Dillon and his Mom invite you to South London, where they record in the sound studio that Daddy built inside the office on the top floor of their house. Email us at [email protected] #homeschoolinglondon #lockdownlife #stayingsane #joyfulchild
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Workout to conquer Cancer - Dalerina and Rohan D'silva talk about the fun fundraiser for BC Cancer
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Let's dance ! Join dance duo Dalerina and Rohan D'silva in their effort to raise funds for BC Cancer for the 8th year in a row. Find out how you can be a part of Workout to Conquer Cancer as Dalerina and Rohan are in conversation with radio host Natasha Mendes and give some very doable and practical tips to keep moving.…
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19 Brain Teasers for an Extremely Fun Brain Workout
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Brain teasers are like puzzles for your brain, and they’re way more fun than boring old quizzes! Some will have you scratching your head, like figuring out how a farmer gets a fox, a chicken, and some grain across a river without chaos. Others mess with logic, like those riddles where you have to think way outside the box to find the answer. Then t…
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Stop the Self-Sabotage: Make Real Changes with Grace
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You don't have to bully yourself into progress. In this episode, we're getting real about how to make lasting change--without the guilt, shame, or "all-or-nothing" mindset. We talk about why grace is more effective than grind, how to recognize your inner critic, and what it really takes to build habits that stick. Let's stop making ourselves the vi…
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E014 - Mimosa Aftermath, When Harry Met Sally's Wings, Wedding Crashers and Russian Soft Drinks
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On this episode, Jon and Thomas take one for the team and try a few beers. Joey broughts us a family size can of Steel Reserve (swill) , an 8.1% malt liquor from Steel Brewing Company Nicole brought us Founder’s Mortal Bloom. A hazy IPA clocking in at 6.2%. She also wrapped the cans in a very nice decorated paper bag. My Dad send me back Cherry Cho…
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30+ Survival Tricks When Thinking Fast Means Life
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If you're approached by a growling dog, the main tip is to remain calm. Every dog can feel your fear and if you start running, it'd get even angrier. There're some signs the dog is gradually getting angry: for example, if it starts moving slowly with its ears folded back and its tail low. Then it might bare its teeth - these are all signs the anima…
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John W. is a family man with 3 kids. He has dealt with heart issues since high school. This lead to him have two separate Open Heart Surgeries. Through all of this he has maintained a positive attitude & is committed to long term health & fitness. He is also one of those rare people who actually LOVES burpees! This is his story.…
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If You See This Thing, Don’t Even Think About Going Near
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Nature can be seriously powerful, and sometimes way more dangerous than it looks. Back in July 2011, a 44-year-old man was dancing near the Nakalele blowhole in Maui when he got dragged in by the force of the water. He popped back up with the next wave for a second, but then disappeared for good. Rescuers searched for three days, but sadly, they ne…
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The Firehall Arts Centre, in partnership with Blackout Art Society and Vancouver Asian Canadian Theatre present the world premiere of The Frontliners till May 11th
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Mankiran Aujla in conversation with playwright Zahida Rahemtulla on her play The FrontlinersBy Spice Radio 1200 AM
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Pancouver: Post-election analysis, B.C. declares provincial day of remembrance and mourning for victims of tragedy at the Lapu Lapu Day Festival and what events are happening in May
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Mankiran Aujla in conversation with Charlie Smith editor of Pancouver on the big news stories of the week.By Spice Radio 1200 AM
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The Forgotten Shipwreck More Tragic Than the Titanic
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Think the Titanic was the worst shipwreck in history? There’s actually another disaster that was even more tragic — and barely anyone talks about it. This video dives into this and other stories of forgotten shipwrecks with more loss, more heartbreak, and way less fame. It’s the kind of story that makes you wonder how something so huge could be so …
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They Found Treasure Made with Metal Not from Earth
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Scientists and archaeologists have uncovered a treasure chest made from a metal NOT found on Earth… and that's just the beginning. From alien-like artifacts to impossible ancient tools, these discoveries are raising serious questions about our history—and maybe even our origins.⚠️ Could ancient civilizations have had access to extraterrestrial mate…
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Nikola Tesla’s Wildest Idea Is Finally Coming True
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Wireless electricity isn’t just a sci-fi dream anymore — it’s actually happening! Scientists around the world are building systems that can send energy through the air, and it’s already being used to power things like smart locks, sensors, and even electric toothbrushes. In the U.S. and Japan, researchers are testing ways to wirelessly charge drone…
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The Bermuda Triangle Mystery Is Deeper Than We Thought
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The Bermuda Triangle has baffled the world for decades — but it turns out the mystery goes even deeper than we ever imagined! From strange disappearances to eerie scientific clues, this legendary area holds secrets that are still unsolved. Dive into the full story and uncover the shocking truths behind the Bermuda Triangle. Don’t forget to subscrib…
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153 | Want to Finally Win at Fat Loss? Here’s What Successful Women Understand with Lindsey House
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In today's episode, I’m sitting down with Registered Dietitian and accountability coach Lindsey House to break down the three biggest mindset blocks that stop women from making real fat loss progress—and how you can overcome them. If you've ever felt frustrated because the number on the scale isn’t moving fast enough... or wondered if taking time f…
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Why Are Soda Bottles Never Filled To The Top & Other Details We All Missed
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Next time you grab a bottle of your favorite soda drink, take a look closer at it. Why is it never filled to the top? Are companies just being greedy or there's another reason behind this detail? Every item surrounding you at home, at school or at a local supermarket has some hidden purpose. The ridges on the coins you find on the floor, the digits…
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Prove Your Big Brain Power in 23 Tough Riddles
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We come across different situations in our lives. Some of them require smart solutions and quick reactions. Where do we park a car if the parking lot is full? Who is to blame for the broken glass on the floor if no-one confesses? And how do we train ourselves to act wisely in each situation without thinking too much about it? Riddles are a perfect …
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Fresh Space Facts That Will Leave You Confused For Days
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What's the coolest thing about space? Well, that you can never get tired of it or fully explore it! Space is endless and so are facts about it! Distant planets, unusual space phenomena, black holes, unexplored constellations. Something great is happening in space every second!... Let's take a look at it right now. Space marathon's on!#brightside An…
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25+ Riddles Even Had My Smartest Professor Stumped
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Who doesn't like this character: Sherlock Holmes? He's smart, witty and ready to solve any puzzle, even the most unbelievably difficult one! But he's a character, can one of us become a Sherlock in real life? Of course!Brain power is just like muscle power: all you need is regular exercise. Riddles and brain teasers act as a perfect gym equipment t…
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20 Disturbing Discoveries Scientists Wish Weren’t True
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The ground at Yellowstone is doing this weird rising thing, and naturally, it's got people wondering if we're in for a volcanic show. Geologists say it's not as simple as "up goes the ground, boom goes the volcano." Apparently, there are all sorts of factors at play, and Yellowstone is like a geological puzzle. The rising ground could just be a nor…
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Ask Natasha Series - Finding the perfect therapist - Dr Natasha Ghosh
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Finding your forever therapist. When do you know you need therapy and how to find the therapist who is just right for you. All this and more on this week's episode of Ask Natasha Series where radio Host Natasha Mendes asks all these questions to Vancouver based counsellor Dr.Natasha Ghosh. Visit www.digdeepcounselling.com…
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A Shipwreck More Heartbreaking Than Titanic
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The SS Princess Alice is one of the most heartbreaking shipwrecks in history, and it doesn’t get nearly the attention it deserves. In 1878, this passenger paddle steamer was cruising along the Thames in London when it collided with a larger ship, the Bywell Castle, breaking apart in minutes. Tragically, over 600 people died, many because the water …
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Can a Spacecraft Survive Without Power in Space?
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In space, losing power is a huge problem for a spacecraft. Without power, the systems controlling navigation, communication, and even life support (if it's a crewed mission) can shut down. Some spacecraft have backup batteries, but those only last so long. If solar panels get damaged or blocked, there's no way to recharge, and the spacecraft could …
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Bears Roster Battles Begin: Trapilo vs. Jones, Loveland’s Path, and RB Rumors
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The NFL Draft may be over, but the real action is just getting started. With Ruthie out, Alex Shapiro and Clay Harbor take the reins to break down how the Bears’ newest draft picks fit into the 2025 roster. Is Ozzy Trapilo a real threat to Braxton Jones at left tackle? Will Colston Loveland crack the starting lineup right away? And is running back …
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NFC East Draft Recap: Eagles, Cowboys, Commanders & How it Affects the Giants
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Send us a text In this packed episode of *2 Giants Goofballs: New York Giants News & Updates*, Drew and Rob break down everything you need to know about how the 2025 NFL Draft unfolded for the rest of the NFC East — and what it all means for the New York Giants moving forward. As the Giants aim to climb back to the top of the division, it's crucial…
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This week, we admire MJ's new bling (it's prettyyyy). And in light of recent events talk about the times it is appropriate to take off your engagement rings. You also get to hear MJ's reaction to a lovely suprise she got this week! "Take Two" is the podcast extension of the Rock 95 Morning Crew, featuring hosts Craig, Bryan, and MJ. Join where they…
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Ancient Monsters That Would Crush All Hope of Survival
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Prehistoric animals were so wild, they’d fit right into a sci-fi movie! The Therizinosaurus had massive claws that looked like something from an alien invader—perfect for scaring off predators. Then there was the Anomalocaris, a shrimp-like creature with big, bulging eyes and spiky appendages that made it look more alien than oceanic. The Quetzalco…
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Being a Fit Mom, Postpartum Fat Loss, Pelvic Floor Workouts, Diastasis Recti, and More | Meg Gallagher
1:54:14
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In this episode of The Jordan Syatt Podcast, I sit down with the wonderful Meg Gallagher (@megsquats) to discuss: - Being a fit mom - Postpartum fat loss - Pelvic floor workouts - Diastsis recti - Core training post-pregnancy - Balancing fitness and parenting - And much more... I hope you enjoy the episode. And if you do, please leave a 5-star revi…
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Chef Jefferson Alvarez talks about Michelin restaurants, fusion cuisine and the Nikkei Experience Dinner at Locanda dell'Orso
8:47
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Its almost like taking a walk through the cobblestone streets of Italy and enjoying the warm comforting Italian food. Chef Jefferson Alvarez in conversation with radio host Natasha Mendes talks about his new venture as Culinary Director and his transition from Michelin recommended Acquafarina. He shares his passion for curating signature dishes and…
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Optical Illusions That Will Hijack Your Brain in Seconds
11:51
11:51
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Get ready to have your mind blown with some of the coolest optical illusions you’ve ever seen! These tricks will make your brain question what’s real and what’s not. One second, you’ll swear you’re looking at a still image, and the next, it seems to move. Or maybe you’ll spot shapes and colors that aren’t even there! It’s all about how your brain p…
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Organizers of the Filipino festival in Vancouver says supports are needed. We spoke to Kei Baritugo who attended the festival.
13:05
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Mankiran Aujla in conversation with Kei Baritugo who attended the Lapu Lapu festival talks about the importance of support and how she is doing. Link below with supports: https://vanfilemergency.my.canva.site/?fbclid=PAZXh0bgNhZW0CMTEAAafMSVA4RDocVz_wjohz9E_Fa3MqRTMS93ufifvZDYLG6lZ2mlEQrhTQO9V5CA_aem_AEeUZmfTQvojb3RIRVRMfw…
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If You See This Bizarre Mark in the Sand, Beware!
12:50
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The Saharan horned viper is a sneaky snake that blends perfectly into the sand, making it almost invisible. It hides just beneath the surface, leaving a small mark in the sand, so if you see one—run! While its venom isn’t deadly to humans, it can cause serious pain, swelling, and other nasty symptoms you’d definitely want to avoid. This snake is a …
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This Medieval City Was Packed with Skyscrapers
12:24
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Did you know that medieval Bologna, Italy, was once packed with towering skyscrapers? Back in the 12th and 13th centuries, the city had nearly 100 tall, narrow towers built by wealthy families as both status symbols and defensive structures. These towers dominated the skyline, with the tallest reaching over 300 feet high! Today, only about 20 tower…
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Scientists Found Proof of Human Species Mixing
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Scientists have discovered solid proof that ancient humans weren’t as separate as we once thought—they mixed and mingled! By studying DNA from fossils, researchers found that our ancestors, Homo sapiens, had kids with Neanderthals and another group called Denisovans. This mixing left genetic traces that still exist in modern humans today, like cert…
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Don’t Try to Make Sense of the Bermuda Triangle (It'll Only Get Worse)
2:20:34
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The Bermuda Triangle is one of the world’s most chilling mysteries — and the more you try to explain it, the weirder it gets. ✈️🌪️From vanishing ships and disappearing planes to bizarre magnetic forces and theories that stretch the imagination, this triangle of terror has baffled scientists, sailors, and pilots for decades.In this video, we dive de…
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What Doctors Miss About Obesity with Eric Ravussin
49:42
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Did you know there's a new way doctors may diagnose obesity? For decades, obesity has been defined simply by your BMI number, but leading experts are now proposing a more comprehensive approach that looks beyond just weight and height. Join Holly and Jim as they welcome Dr. Eric Ravussin, a renowned physiologist from the Pennington Biomedical Resea…
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Cycling Chronicles: Training, Prepping for Unbound, and the Struggles of Bike Maintenance
59:11
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In this episode of Afternoon Snack, Meredith and Alex discuss all things bike maintenance and training. They compare their training methods; Meredith's training characterized by structured, linear progression similar to her marathon preparation, whereas Alex embraces a more traditional, varied cycling regimen. They also go over their FTP (Functiona…
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Ep 14: Beyond the Gym: Building Health from the Inside Out with Holly, RN
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In this episode, I sit down with Holly, a cardiac rehab nurse with a wealth of experience and a passion for helping people take charge of their health. We go beyond the gym walls to talk about what proactive healthcare really looks like—from small daily habits to how the medical system supports (and sometimes misses) prevention. Holly shares what h…
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On this episode of Calling All Sassholes, the crew is joined by none other than The Spotlight, Logan Knight, to recap an action-packed wrestling weekend and the wild ride leading up to HCW Legacy II. First up, it’s WrestleMania weekend talk — with Logan sharing what it was like being in Las Vegas during the electrifying lead-up, while Jacque breaks…
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70 Rare Animal Facts That Will Make You Go "Huh?"
2:15:15
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#brightside Animation is created by Bright Side. ----------------------------------------------------------------------------------------Music from TheSoul Sound: https://thesoul-sound.com/ Listen to Bright Side on: Spotify - https://open.spotify.com/show/0hUkPxD...Apple Podcast - https://podcasts.apple.com/podcast/id...----------------------------…
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What’s worse: no food or no sleep? // Weird Body Facts That Will Make You Say "Whaaat?!"
2:18:40
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Discover body facts so bizarre they’ll leave you speechless! From scary facts you’ve never heard of to downright creepy and disturbing truths, this video dives into the weird and wonderful mysteries of the human body. Get ready for a mix of fun facts, crazy discoveries, and disturbing facts you didn't know!"Animation is created by Bright Side. ----…
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100 Horrifying Space Facts You Might Haven't Heard About
2:09:59
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#brightside Animation is created by Bright Side. ----------------------------------------------------------------------------------------Music from TheSoul Sound: https://thesoul-sound.com/ Listen to Bright Side on: Spotify - https://open.spotify.com/show/0hUkPxD...Apple Podcast - https://podcasts.apple.com/podcast/id...----------------------------…
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256. High Carb Domination, Steep Races and Vert, Heat Suit Guidelines, Increasing Stride Power, and Kilian’s Western States Prep!
1:33:47
1:33:47
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We put on our space cowboy outfits for this great episode! The main topic centered on the almost-ubiquitous use of higher carb intakes in recent races, from the Canyons 100k to the Boston Marathon to the cycling classics. What once seemed optional is now mandatory. Where do the next breakthroughs come from? We outline some ideas to try to catch the…
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Archaeologists Cound 400-Year-Old Vampire Burial in Poland
12:32
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Did you hear about the spooky discovery in Poland? Archaeologists found a 400-year-old "vampire burial"! The skeleton was buried with a sickle placed across its neck, which people back then thought would stop a "vampire" from rising from the dead. There was also a padlock on the skeleton’s toe, another creepy precaution to keep it in the grave. His…
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