It's a podcast unlike any other. Stories, humor, and insights that intersect what transforms the body with what transforms the world, and turns them both inside out. We merge science, society, and philosophy with fitness, muscles and health. We blend history with gym culture, and then throw a dollop of didactic whimsy on top. We're all about the conversation, not the education, but with our luck you'll probably end up learning something along the way. Hosted by long-time comic and performer Christian Matyi, aka "XN," step inside The Big Inside. It may be the most fun workout your ears ha Support this podcast: https://podcasters.spotify.com/pod/show/thebiginside/support