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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Peace, plants & performance.
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Interactive Body Balance with Mike Daciuk
Mike Daciuk: Health Practitioner, Nutrition Consultant and Business Coach
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Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medic ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Welcome to The Autism Helper Podcast, where we explore different strategies to improve the lives of individuals with autism.
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults w ...
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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Living Your Best Life with Autoimmunity and Chronic Illness
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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Vanessa Baldwin and Heather Crimson explore quantum biological healing including circadian rhythm, mitochondrial function, and homeopathy while challenging the conventional paradigm!
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Let's awaken your true potential and optimize the most incredible system you'll ever own—your body. We'll explore the most effective functional health strategies for solving today's most common chronic health issues. Welcome to Functional Health Radio!
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Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public.
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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Nutrition, health and performance explained by scientists, clinicians and entrepreneurs.
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Positive Health Podcast is an interview series for health professionals and features leading clinicians, scientists and health advocates in integrative, functional and nutritional medicine. We share what various experts are pioneering in their respective fields, and empower you the latest science and clinical insights. The podcast is hosted by Benjamin Brown, ND.
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Hosted by Kevin Rutherford, business owner and Functional Nutritional Therapy Practitioner, Destination Health is dedicated to help you understand and reverse the effects of your current diet and lifestyle based on your bio-individual nutritional needs.
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2025 Webby Honoree! The time for hol+ is now. From Make America Healthy Again to a global call for change and a resounding desire for a new healing experience, hol+ premiers as the home for science, medicine, all things health, and its influence on the human experience. Veteran TV personality and double board certified physician, Dr. Taz MD hosts, hol+, a brand new podcast show launching on the heels of her successful 8-year-long podcast, Super Woman Wellness, boasting over 1 million downloa ...
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From Stuck to Started: Executive Function & ADHD Coaching to Take Action
Sarah Lovell - Executive Function & ADHD Coach
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Welcome to From Stuck to Started, the podcast for ambitious ADHDers, perfectionists, and over-thinkers who are ready to achieve their goals without burning out. Join your host, Sarah Lovell, an executive function and ADHD coach, as she shares strategies to help you understand your brain, break down big tasks, and build systems that work for you. Each episode is packed with actionable tips and real-life inspiration to help you tackle hard things and make progress that feels good.
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Catie Harris, PhD, MBA, and Registered Nurse is the NursePreneur Mentor who has empowered hundreds of nurses to monetize their knowledge and skills in business, while inspiring them to change the way healthcare is perceived and delivered. The NursePreneur Podcast is about Business + Marketing businesses that nurses have created. Learn more: https://nursepreneurs.com
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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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How do we create a neurodiversity-affirming society where people with all kinds of brains don't just live, but thrive? Neurodiverging serves practical strategies to improve our lives by amplifying the voices of neurodivergent leaders and thinkers, centering social justice. We're all in this together. Hosted by Danielle Sullivan. Learn more at http://neurodiverging.com or http://patreon.com/neurodiverging.
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach. I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, ment ...
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Autism Aspergers. Hey I am Dan I’m autistic with a diagnosis of Aspergers Syndrome, I talk about life experience, help and tips for autistic individuals to feel motivated and inspired. Also talking everything Autism and ADHD WEEKLY! Subscribe for autism autism help!
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Overeaters Anonymous members share their experience, strength and hope on a number of different topics.
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Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven sol ...
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Rational Wellness Podcast hosted by Dr. Ben Weitz
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It’s a show about health, wellness, and how to use functional and integrative medicine to optimize health, and overcome chronic illness, hosted by Dr. Kurt Woeller.
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Join Women's Health Nurse Practitioner, Lindsey VanSchoyck for a weekly dose of Precision Medicine as she addresses the hot-button topics specific to Women's Health, Fitness and Nutrition, interviews expert guests and hosts round table discussions with the team of dedicated functional health care specialists.
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Thyroid Answers podcast is focused on providing answers to the most common question people who have a thyroid problems and thyroid symptoms need and want answers to. The podcast is hosted by Dr Eric Balcavage and Dr Erica Riggleman. Both are doctors of functional medicine, chiropractors and certified nutrition specialists. Their practices focus on helping people with thyroid conditions improve their symptoms and regain their health using functional medicine.
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Not Your Mother's Menopause with Dr. Fiona Lovely
Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.
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A weekly chat about women’s health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert.
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Dr. Anna Cabeca is The Girlfriend Doctor. She's the first call for the woman who has questions she would only ask her best girlfriend if her girlfriend were a triple-board-certified OB-GYN. This top health podcast is all about helping women live better lives — before, during, and after menopause.
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Welcome to Biocanic’s Health Intelligence Exchange community, where leading practitioners in integrative health approaches will discuss how they solve the most challenging and common health issues. These regular Q&A discussions are designed to take a deep dive into case studies and integrative approaches in order to elevate the collective knowledge of both experienced, and new practitioners alike. Biocanic’s Health Intelligence Exchange: Your community for functional medicine.
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Welcome to CardioNerds, where we bring you in-depth discussions with leading experts, case reports, and updates on the latest advancements in the world of cardiology. Tune in to expand your knowledge, sharpen your skills, and become a true CardioNerd!
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Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.
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At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Using Nourished Fasting for Metabolic Health and Longevity with Dr. William Hsu
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In this episode, Dr. Jockers and Dr. William Hsu dive into how nourished fasting can reduce insulin resistance, activate autophagy, and slow aging. They discuss how the fasting mimicking diet triggers cellular repair while still providing nourishment. Learn how nutrient-sensing pathways like mTOR and IGF-1 influence metabolic health and why modern …
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971 - Real Patients Reveal How They Healed Gut, Hormone & Mold Issues
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If you’re struggling with chronic health conditions, you’re not alone. In this episode, four patients from our clinic share their health journeys and the solutions we’ve discovered to unlock real healing. From digestive issues to SIBO, hormone imbalances and mold toxicity, you’ll learn the missing diet and supplements that finally helped them. List…
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Transforming Health Through Functional Medicine Marketing
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Transforming Health Through Functional Medicine Marketing by Catie Harris, PhD, MBA, RNBy Catie Harris, PhD, MBA, RN
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The High Cost of 'I'm Fine': The Truth About High-Functioning Anxiety and Invisible Depression
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Most women don’t look like they’re falling apart—even when they’re struggling to stay afloat. We keep it all going: raising kids, showing up for work, taking care of everyone else—while silently carrying stress, grief, trauma, and anxiety. And all that holding it together? It comes at a cost. In this heart-opening episode of On Health, Aviva sits d…
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Fertility Foundations: Bridging Functional Medicine and Reproductive Health | Interview Dr. Aumatma
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Join us in this HIX livestream with Jeremy Malecha and guest Dr. Aumatma Simmons. They will be discussing the foundations of fertility and bridging the gap between functional medicine and reproductive health. Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertilit…
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#80 Dr William Li - Preventing And Reversing Chronic Disease Using Food As Medicine
1:29:35
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Can we reverse chronic disease using food? How can food be used as preventative medicine? What foods have medicinal properties and in what dose? Dr. William Li, physician, scientist and bestselling author of “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself” and “Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live L…
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Microplastics and Nanoplastics: How Alarmed Should We Be?
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Have you ever had a moment where someone doubted your instincts—only for science to prove you right years later? When I was applying to my medical residency, a doctor scoffed at my concern for BPA and endocrine disruptors. “You don’t believe in that BPA crap, do you?” he said. Well, here we are, decades later, with research linking BPA to miscarria…
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In this practical and empowering episode, we tackle a challenge many autistic adults face daily: autistic inertia—that feeling of being “stuck,” even when you want to get things done. Whether it’s getting started on a task, switching between activities, or organizing your day, autistic inertia can make everyday life feel overwhelming. The good news…
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How to Build a Blood Sugar Balancing Plate
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Okay so the past few weeks I’ve been talking about blood sugar and how to identify if blood sugar dysregulation is an issue for you. This week, I want to give you the number one strategy for beginning to stabilise your blood sugar. Now, I have talked about this before in the context of other episodes, I’ve done some lives on the topic and put them …
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Delving into blood and plasma donation changes
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Gay or bisexual men and transgender women who have sex with men will be able to give blood or plasma under changes introduced by Lifeblood. Also, a report digs into the high fees and long wait times most people face when going to see a specialist doctor. References Lifeblood announces changes to sexual activity rules for blood and plasma donation S…
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Changing the brain to reduce pain and walk the Camino
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The way a doctor talks to you about your osteoarthritis can go on to impact how much pain you feel as a result. A pilot program has offered people pain education alongside exercise therapy, to address unhelpful pain beliefs. It was hoped this education would help people push through initial pain flares and achieve their exercise goals. Guest/s Pete…
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Screening for genetic mutations in couples before they conceive
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Couples can unknowingly be carriers for genetic conditions, even though there are tests available to reveal recessive traits before conceiving. Medicare covers genetic carrier screening for cystic fibrosis (CF), spinal muscular atrophy (SMA) and fragile X syndrome (FXS). However advocates are calling for subsidies to cover more conditions, so paren…
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Losing scavengers like hyenas and vultures could harm human health
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Scavenger species play a role in cleaning up towns, scavenging on the animal waste that people have thrown away. New research has shown apex scavengers, large and specialised scavengers, are declining because of human behaviour. And it's putting our health at risk. One reason is that more humans and livestock become exposed to carcases. The other i…
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A look at some of the Health Report correspondence this week. You can email us at [email protected] References What's gone wrong with cannabis prescribing? Should we be worried about for-profit radiology?By Australian Broadcasting Corporation
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420. Cardio-Rheumatology: Cardiovascular Multimodality Imaging & Systemic Inflammation with Dr. Monica Mukherjee
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In this episode, CardioNerds Dr. Gurleen Kaur, Dr. Richard Ferraro, and Dr. Jake Roberts are joined by Cardio-Rheumatology expert, Dr. Monica Mukherjee, to discuss the role of utilizing multimodal imaging for cardiovascular disease risk stratification, monitoring, and management in patients with chronic systemic inflammation. The team delves into t…
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Physiology Friday: [Hormone Dysfunction] Birth Control, TRT, HRT, and Toxicity w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner
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In this Episode of Barbell Shrugged: How Birth Control can reduce testosterone by 70% Birth controls affects on your physique How to pick the right birth control What are drug induced nutrient depletions How to best handle menopause and andropause What happens when you do not have a cycle for 5+ years What is wrong with TRT and HRT How heavy metal …
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In this episode, we take a deep dive into a hot topic: Occupational Therapy for autistic people—is it helpful or not? Drawing from my personal experience as an autistic adult who has used occupational therapy for sensory processing issues, I share the real results I’ve seen and why I believe this form of therapy can be incredibly beneficial when it…
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How to Detox Sugar From Your Body Quickly
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In this episode, Dr. Jockers lays out a science-backed action plan to flush sugar from your system. He explains how movement, even just air squats, acts like a metabolic sponge for glucose. You’ll also hear why insulin is the gatekeeper to fat burning—and how to get it on your side. Discover the power of apple cider vinegar in reducing blood sugar …
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Unlocking the Secrets of Successful Med Spa Owners: What They Won't Tell You!
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Join us in this engaging episode of the NursePreneurs Podcast as Catie Harris talks with Jen Brennan from Elevate Medical Aesthetics and Wellness Center. Jen shares her journey from critical care nursing to running her own medical spa, discussing the challenges and rewards of the aesthetics industry.In this episode, you'll learn about:The differenc…
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We’re back for part two of an eye-opening, soul-stirring conversation with Seren Bertrand. We’re talking sacred sexuality, feminine energy, and that beautiful, mystical power that lives in your body, especially in your vulva. Seren shares her own story of reclaiming her sensual energy and reminds us why our bodies are not only wise, but sacred. If …
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655: The Hidden Truth About Perimenopause That No One's Talking About (And Why It Changes Everything About How You Age)
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If you've started to feel blindsided [and totally frustrated!] by energy crashes, brain fog, or mood swings in midlife, you're not alone. But here’s what no one’s talking about… this isn’t something to ignore or just power through. Perimenopause in midlife is a MASSIVE transition. And the choices you make right NOW will determine your health for th…
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The Power of Stem Cells, Exosomes, and NK Cells W/ Dr. Jeff Gross
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Send us a text DR. JEFF GROSS, founder of ReCELLebrate and a pioneer in regenerative stem cell and exosome medicine. With decades of experience transitioning from traditional neurosurgery to advanced cellular therapies, Dr. Gross is now one of the very few specialists in the country with access to activated Natural Killer (NK) cell-derived exosomes…
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Navigating Autism In Life Insight Into Autistic Lives
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In this heartfelt and insightful episode, we dive deep into the real-life experiences of navigating the world as an autistic adult. Joined by special guest Purple Ella (@PurpleElla), we explore what life looks like when you're neurodivergent, and how understanding, self-acceptance, and the right support can completely change your experience. From s…
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The Shocking Truth About Creatine for Your Brain and Body
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In this episode, Dr. Jockers dives into the powerful benefits of creatine for both brain and body. You'll discover how this supplement can enhance your cognition, improve memory, and support cellular energy production. Learn how creatine helps preserve muscle mass, increase strength, and boost endurance, making it a must-have for anyone seeking bet…
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ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow
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Adam and I discuss spinal fusion recovery, forced repose lessons, LA's immigration crisis, and what happens when your identity dissolves.By Rich Roll
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ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow
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Roll On returns! Brace yourselves! Adam Skolnick and I catch up on spinal fusion surgery, going slow to go slow, and what happens when the universe finally gets your attention. On tap: recovery realizations, walking very slowly, and the wild idea that maybe you're enough without all the doing. We dive into LA's current chaos, maintaining humanity, …
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Longevity and Functional Medicine with Dr. Jeffrey Bland: Rational Wellness Podcast 415
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E113 | The Mind Trap: Why We Self-Sabotage Our Health Goals
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Share Your Thoughts! Uncertainty is a normal part of changing your body, whether losing weight or healing a health condition, but it often becomes the biggest obstacle to achieving results. Today, Laken and Lindsey discuss these key concepts to help you with your mindset: • How the lack of control over timing creates problems for you • How the fear…
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Essentials: How to Control Your Sense of Pain & Pleasure
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In this Huberman Lab Essentials episode, I explore the sensations of pain and pleasure, explaining how they are sensed in the body and interpreted by the brain as well as methods to control their intensity. I discuss both the hardwired mechanisms and subjective factors that shape an individual’s perception of pain and pleasure. I also explain why p…
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Fertility, Longevity, and Precocious Puberty
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Sexual maturity comes much earlier now. This episode features audio from: The Trade-Off Between Fertility and Longevity, and Causes of Precocious Puberty Protein, Puberty, and Pollutants Visit the video pages for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM
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1151: Classic ACP Welcoming Anxiety As A Guest: Accepting
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In today's episode Gina reads "The Guest House" by Rumi and translated by Coleman Barks. The reading helps us see acceptance from new and powerful point of view. Links/resources mentioned in the episode: http://allpoetry.com/poem/8534703-The-Guest-House-by-Mewlana-Jalaluddin-Rumi In today's episode Gina reads "The Guest House" by Rumi and translate…
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Tracking Health Data Using Body Composition | Interview with Bradley Davie from InBody
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Join us in this HIX livestream with Jeremy Malecha and guest Bradley Davie to discuss how body composition can be measured and used to help your clients with their health journey. Bradley Davie is a well-rounded expert with a Bachelor’s in Kinesiology & Physical Education from the University of Maine. He has worked as a health coach since 2011, hel…
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My Autistic Life and how I created the best version of me and you can to
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In this empowering and deeply personal episode, I open up about my life as an autistic adult—the challenges, the breakthroughs, and the mindset shifts that helped me become the best version of myself. From late diagnosis and masking to embracing neurodivergence and building a life that actually works for me, I share the exact steps I took to move f…
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E390 - One Common Trait Among Those Who Thrive After 35
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25:33
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Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com What’s the difference between people who continue to feel strong and move well after their mid 30s and those who do not? While everybody has hit their natural physical peak by this stage in life, there are some people who con…
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487: Authenticity In Therapy With Dr. Sabrina Ndiaye
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Welcome back to Therapy Chat! This week's guest is Dr. Sabrina N'Diaye, a wise and deep clinician, author, teacher, speaker and leader. We had a heartfelt conversation about showing up authentically as a therapist. Not "trying to show up authentically," but living and working as our authentic selves. Sabrina speaks about how spirituality fits in wi…
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Chronic Disease Is On The Rise. Here’s Why + What We Can Do (MCAS, Long Covid, Autoimmune Disease, & More)
1:29:35
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If you’ve felt like chronic illnesses are on the rise, you’re right. I’m joined by Michelle Shapiro, an integrative and functional registered dietitian, to dive into why this is happening, what we can do to prevent chronic illnesses and autoimmune diseases, how we can manage symptoms if we are ill with practical steps and tools, and what treatment …
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Cardio and Competition for Mature Meatheads w/ Anders Varner, Doug Larson, and Travis Mash #803
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47:49
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In todays Episode of Barbell Shrugged, Anders Varner, Doug Larson, and Travis Mash dive into Mash partnership with Sorinex and the success of Spring Cleaning in April. In addition, Mash is going back to the platform in powerlifting and the team discussed the differences in training and mindset competing in their 40’s and 50’ vs their 20’s. And fina…
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035: 3 Mindset Shifts to be more consistent with ADHD
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“How can I be more consistent?” If you’ve asked yourself that question lately, you’re not alone. As an executive function and ADHD coach, I hear this all the time. But here’s the twist: today’s episode is all about why it's okay not to be 100% consistent and how redefining consistency can actually help you stick with your habits, routines, and syst…
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By Kevin Rutherford
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Sex has long been regarded a taboo topic, but it’s actually an essential part of human health that can impact your life in a multitude of ways. Your sexual experiences and performance can shed light on your cardiovascular fitness, affect your mental health, and so much more. But sadly, there’s a lot of misunderstanding and lack of education when it…
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EPI 204: How 56 Year Old Julie Gibson Clark MEASURABLY Slowed Down Her Rate Of Aging and Ranked 2nd In The Rejuvenation Olympics (On A Tiny Budget).
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Show notes: (0:00) Intro (01:14) Julie’s background and introduction to health after personal trauma (02:44) From meds to natural healing and lifestyle shifts (06:10) Discovering heavy metal toxicity and chelation therapy (09:48) What is the Rejuvenation Olympics? (12:25) Her aging score and how it improved (15:48) What does her diet look like? (17…
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Love On The Spectrum - Good Or Harmful To You?
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In this powerful episode, we take a close look at the popular reality series Love on the Spectrum—a show that spotlights autistic individuals navigating dating and relationships. While many viewers find it heartwarming and eye-opening, others in the autistic community have raised valid concerns about how the show represents autism, especially in th…
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559- Unmasking the Pain: Easing Rejection Sensitivity for Black Women with ADHD
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Diane Miller, Psy.D., M.Ed., explores the compounded impact of rejection sensitivity and double-masking (the survival strategy of suppressing both ADHD symptoms and aspects of cultural identity to avoid judgment or rejection) for Black women with ADHD. RSD and ADHD in Black Women: Additional Resources Free Download: Understanding Rejection Sensitiv…
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Episode 199: GUT Zoomer Deep Dive - Functional GI Testing for Thyroid Patients
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Discover why the GUT Zoomer 3.0 is revolutionizing functional medicine GI testing! Dr. Eric Balcavage interviews Adair Anderson, RD from Vibrant Labs, for an in-depth analysis of this comprehensive stool test that goes far beyond basic bacterial balance. Key Topics Covered: ✅ GUT Zoomer vs Traditional Testing: Why gastroenterologist tests miss root…
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Childhood Trauma and the Shame We Carry | A Healing Conversation with Annalie Howling
1:04:05
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Content Warning: This episode contains the depiction of traumatic events, including violence, sexual assault, and self-harm. Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Can you really heal shame and trauma that live deep in your body? In this raw and inspiring episode of Hol+, Dr. Taz MD sits down with globally sought-…
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Buckle up, because this episode is a fast-paced, wide-ranging Q&A where I answer as many of your ADHD questions as I possibly can! These questions were submitted on Instagram, and I had the best time flying through them and sharing real, practical insights from my ADHD brain to yours. We cover everything from medication, motivation, and prioritizat…
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What an Endoscopy and Gallbladder Scan DIDN’T Show: Uncovering Stomach Pain, Bloating, & Rosacea | Ep 365
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30:24
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Are you navigating mysterious gut issues, only to be told everything looks “normal”? Erin walks us through a real client case that sheds light on what standard GI testing often misses. After 20 years of stomach pain, bloating, rosacea, and food reactions, a functional stool analysis finally gave this woman answers. Erin breaks down the six major fi…
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Ep. 175 - Stem Cell Therapy for Menopause? Let's talk about it with Dr Joy Kong
1:08:35
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In this week’s episode, Dr. Joy Kong shares her pioneering work in stem cell therapy and regenerative medicine. From reversing signs of aging to offering hope for chronic conditions, Dr. Kong explains how ethically sourced umbilical cord-derived stem cells act as the body’s ultimate repair crew. She shares a moving case study of a child with autism…
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