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The GAA Performance Podcast

The GAA Performance Podcast

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The GAA Performance Podcast - For the modern GAA fan, with journalist Eamon Donoghue and guests. What are the top teams and the top players doing to perform at the highest level? Through conversations with players, coaches, managers, and different experts we find out... For links to listen, watch, subscribe & follow see Linktree link below
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GAA on Balls.ie

Balls.ie

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All our GAA podcasts in one place. Make sure to subscribe and rate the podcast. You can get in touch with us at 'Ballsdotie' on any social media channels. Featuring our GAA Three Man Weave podcast.
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Balls.ie Podcasts

Balls.ie

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The Balls.ie podcast network brings you the best and funniest podcast content from the world of Irish sport and beyond. Featuring our twice weekly Three Man Weave podcast on GAA and our World in Union rugby show.
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Join Coach and Sport Scientist Dr Ciaran Deely alongside the DSS Coaching crew, featuring Steven Poacher, Ross Bennett, Alan Mullen, and Brendan Delaney, as they dive into the dynamic world of GAA, football, and sport science. This podcast delivers expert analysis of the latest action, tactical trends, and modern coaching techniques, while also exploring sports performance, S&C, and performance support services. With special guests and engaging discussions, it’s the perfect listen for coache ...
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Official Celtic FC Podcast

Celtic Football Club

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This is the official Podcast from Celtic Football Club. It's the only Celtic podcast where you will hear exclusive content from inside the changing room. Each week, the podcast will bring you all the latest news, comments and interviews from inside Celtic Park and bring the players closer to you than ever before. Subscribe to our channel wherever you get your podcasts to make sure you don't miss an episode, and get in touch as we want to hear your views and opinions.
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Flex Diet Podcast

Dr. Mike T Nelson

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Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
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This is the Official Celtic FC Podcast, and, on this episode, you can hear all the post-match reaction from Celtic’s title win at Tannadice on Saturday afternoon. The Celts’ latest triumph, the club’s 55th title and their fourth consecutive Scottish Premiership crown, comes after another sensational campaign from Brendan Rodgers’ men, and Matthew C…
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Welcome back to the Flex Diet Podcast. I’m Dr. Mike T. Nelson, and today I’m joined by my good friend and colleague, Dr. Mike Ormsbee. We’re digging deep into how to optimize metabolism using strategies from the Flex Diet Certification, as well as why both aerobic and resistance training are crucial for long-term success. We also delve into some ad…
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This is the Official Celtic FC Podcast and, on this episode, Matthew Campbell and Paul Cuddihy look back on the 1965 Scottish Cup final victory over Dunfermline, and bring you archive interviews with some Celtic greats. Hear from Billy McNeill, Bertie Auld, Charlie Gallagher, Stevie Chalmers, John Fallon and Bobby Lennox as they reflect on Jock Ste…
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Hosted by Ross Bennett – The Locker Room Podcast (Performance Series) This episode features Dr. Luke Woodhouse, PhD in Sport & Exercise Science, with experience across elite teams like the Saudi Olympic team, Wasps RFC, Leicester Tigers, England Cricket and more 🏉🏏⚽ They dive into some top insights:•🧠 Luke’s journey across elite sports organisation…
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This is the Official Celtic FC Podcast and, on this episode, Paul Cuddihy is joined by Alistair Johnston. The Celts’ right back speaks about life as a Celtic player and shares his thoughts on what makes the Celtic supporters so unique. Johnston, who has made over 100 appearances for the Hoops, also discusses what it is like to share a dressing room…
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Welcome back to the Flex Diet Podcast! I’m Dr. Mike T. Nelson, and in this episode, I sit down with Dr. Hemal Patel, Chief Scientific Advisor to Discovery and the brilliant mind behind the ME screen blood test for mitochondrial function. We dive into Dr. Patel’s fascinating journey into the world of mitochondrial research, how mitochondria impact e…
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Join me, Dr. Mike T. Nelson, on this episode of the Flex Diet Podcast as I sit down with peptide expert Anthony Castore for a deep dive into the world of peptides and performance. We cover everything from what peptides actually are to how they may support recovery, muscle growth, and immune function. We also explore the difference between standard …
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This is the Official Celtic FC Podcast and, on this episode, Matthew Campbell speaks to Celtic’s Arne Engels as he reflects on his first season in the hoops so far. The Belgian midfielder, who joined the Celts from FC Augsburg in the summer, looks back on his journey to Celtic and the moments that shaped him along the way as a young player. He also…
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This is the Official Celtic FC Podcast and, on this episode, Matthew Campbell speak to Scottish actor Keith Warwick at the Pavilion Theatre in Glasgow about Celtic the Musical, which will return to the stage later this year. The hit musical, which received rave reviews for its run at the Armadillo a few years ago, is set to return to the Pavilion T…
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Join me, Dr. Mike T Nelson, as I sit down with Dr. Guillermo Escalante on this week's episode of the Flex Diet Podcast to explore the fascinating potential of GAA (Guanidinoacetic Acid) as a precursor to creatine. We break down what the current research says, how GAA stacks up against creatine monohydrate, and what this could mean for performance a…
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Welcome back to the Flex Diet Podcast! I'm Dr. Mike T. Nelson, and in this episode, I’m joined by the brilliant Tex from CaptainsAndCoaches.com. We dive deep into the art and science of leadership and coaching—everything from how social media is shaping the coaching world to the growing role of AI, and how to sharpen your prep and execution. Tex br…
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This is the Official Celtic FC Podcast and, on this episode, Matthew Campbell is joined in the studio by Scottish singer-songwriter, PG Ciarletta. PG rose to prominence last year with his song ‘From Glasgow to Berlin’, which became the unofficial anthem of Scotland’s Euro 2024 campaign. The Fife born singer speaks about his lifelong love of Celtic …
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In this episode of the Flex Diet Podcast, I chat with Dr. Sharon Bergquist about her fascinating new book, The Stress Paradox: Why You Need Stress to Live Longer, Healthier, and Happier. We unpack why not all stress is bad — and how the right kinds, in the right doses, can actually make us stronger and more resilient. We dive into the biochemistry …
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In this solo episode of the Flex Diet Podcast, I’m letting you know that the Physiologic Flexibility Certification is tonight at midnight PST on March 24, 2025. If you’ve been thinking about joining, now’s the time. I also dig into the core of what the cert teaches: how to train your body’s homeostatic regulators like temperature, pH, oxygen, CO₂, …
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This is the Official Celtic FC Podcast and, on this episode, Matthew Campbell is joined in the studio by Auston Trusty and Cameron Carter-Vickers. The Celts' central defenders speak about the season so far, Euro nights at Celtic Park and the importance of recovery when it comes to navigating a busy fixture schedule. Things also get competitive as t…
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Join me, Dr Mike T Nelson, on this week's Flex Diet Podcast as I sit down with Jordyn Payne from Advanced Brain Centers of Virginia to dig into the real benefits and applications of IV therapies and Hyperbaric Oxygen Therapy (HBOT). We get into the details of Myers Cocktails, NAD infusions, and other IV treatments—how they can boost brain function,…
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This is the Official Celtic FC Podcast and, on this St Patrick's Day episode, you can hear from Celtic's Adam Idah and Saoirse Noonan. Matthew Campbell speaks to Adam Idah in Cork as the Celts look ahead to this summer's Cork Super Cup at Páirc Uí Chaoimh. Idah also speaks about growing up in Cork, his love for the sport of hurling and his pride at…
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Welcome back to the Flex Diet Podcast. I'm your host, Dr. Mike T. Nelson. In this episode, I’m excited to announce that the Physiologic Flexibility Certification will be open from March 17th to March 24th, 2025. I’ll also be heading to Parker University Talks in Las Vegas, where I’ll be speaking alongside some incredible experts in the field. Today…
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In this episode of the Flex Diet Podcast, I sit down with Dr. Drew Gonzalez to explore strategies for optimizing performance and managing stress in high-demand professions like firefighting, military, and executive leadership. Dr. Gonzalez shares his latest research on how supplements like astaxanthin and creatine can benefit firefighters, the effe…
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This is the Official Celtic FC Podcast and, on this episode, Matthew Campbell speaks to Martin McCrum and Mary Gemmell about the Tommy Gemmell Community Project which will see a statue of the Lisbon Lion unveiled in his home town of Craigneuk this year. Martin, who is fronting the project, explains why this initiative is about more than just the st…
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In this episode of the Flex Diet Podcast, I sit down with Dr. Dylan Seeley to explore how neurology can enhance athletic performance. We dive deep into working with MMA fighters, focusing on how the brain influences movement, reaction time, and overall performance. Dr. Seeley shares insights into visual and vestibular training, explaining why perip…
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This is the Official Celtic FC Podcast and, on this episode, Matthew Campbell is joined by Scottish actor, Frank Gilhooley in the Celtic Park studio. Frank is best known for his role as Mark the quizmaster in Still Game, as well as his roles in Outlander, Guardians of the Galaxy and River City. Alongside his wide and varied acting career, Frank als…
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With Ciaran Deely, Alan Mullen, & Brendan Delaney. This is part of the Coaching Series of The Locker Room Podcast The DSS Coaching crew analyse and discuss each of the 7 new rule enhancements for men's Gaelic football. They put forward which specific ones they believe are: - good for the game - need changing - and do not make sense Also, they discu…
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Welcome back to the FlexDiet Podcast! In this episode, I sit down with Dr. Allison Brager, a PhD neuroscientist, CrossFit athlete, and military sleep expert, to unpack everything you need to know about the science of sleep. We dive deep into the phases of sleep, circadian rhythms, and chronotypes, plus we take a critical look at popular sleep advic…
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Join me, Dr. Mike T. Nelson, on the Flex Diet Podcast as I sit down with Dr. Jeremy Townsend to explore the fascinating world of adaptogens. We’re diving deep into how compounds like Rhodiola rosea, ashwagandha, and eleuthero can enhance performance, support muscle growth, and improve body composition—all without compromising overall health. Throug…
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In this episode of the Flex Diet Podcast, I’m recording from sunny Mexico and sitting down with James LaValle, a powerhouse in metabolism and performance health. We dive deep into liposomal delivery, blood work, magnesium benefits, key dietary supplements, and why balancing your sympathetic and parasympathetic nervous systems is crucial for optimal…
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This is the Official Celtic FC Podcast and on this episode, Gerry McCulloch meets world renowned composer and conductor Sir James MacMillan and talks to him about his two great passions - classical music and Celtic. James, originally from Cumnock in Ayrshire, has written various works about Celtic including a Piano Concerto that was inspired by tha…
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In this episode of the Flex Diet Podcast, I sit down with Dr. Tommy Wood and Dr. Ben House for a deep dive into the nuances of scientific research, especially concerning body composition, muscle gain, and dietary strategies like low-carb and keto for advanced trainees. We break down common research methodologies, highlight the challenges of accurat…
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This is the Official Celtic FC Podcast and, on this episode, Celtic’s superstar from Portugal, Jota, speaks about his sensational return to the Celts. The Portuguese winger speaks about how he feels to be back in the Hoops and what his time away from the club was like. He also sheds light on his unique mindset, his love for the game and what he is …
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Join me, Dr. Mike T. Nelson, as I sit down with Simon Wegerif, the visionary founder of iThlete and a pioneer in heart rate variability (HRV) technology. In this episode, we revisit Simon’s journey from creating the very first HRV app for iOS to his latest work at Lifelight, where they’re breaking new ground in measuring blood pressure and heart ra…
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This is part of the DSS Club series of The Locker Room Podcast. Hosted by renowned hurling coach Barry Mullane, with Brendan Delaney as special guest, alongside Cathal McErlean (Fantasy Hurling). Their discussion included a range of topics, including: - NHL Preview - Fantasy Hurling - Na Fianna - Kings of Ireland! Links to podcasts here 🔗 ⬇️ Apple:…
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This is the Official Celtic FC Podcast and, on this episode, Matthew Campbell is joined by Kasper Schmeichel as the Danish internationalist speaks about his decision to stay with Celtic for another season. The Celts’ No. 1 also chats about the pressures of pulling on the Celtic jersey, the devotion of the Celtic faithful and the joy of experiencing…
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This is the Official Celtic FC Podcast and on this episode, you can hear all the post-match reaction from Celtic Park as the Hoops confirmed their place in the Champions League knockouts with a 1-0 win over YB Bern. Paul Cuddihy and Matthew Campbell give their immediate reaction to the Celts’ triumph from the Celtic Park press box and there is also…
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This is part of the DSS Club Series of The Locker Room Podcast. Hosted by DSS coach Steven Poacher with Mark Doran as special guest. Their discussion included a range of topics, including: - Cuala's Power Plays - King Con - Brave-Harte Performance - Club's long term vision - Calendar Concerns Links to podcasts here 🔗 ⬇️ Apple: buff.ly/3mgU6IU Spoti…
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Welcome back to the Flex Diet Podcast! I’m Dr. Mike T. Nelson, your host, and in this episode, I’m diving into ways to boost performance, build muscle, and improve body composition—all within a flexible framework. I’m excited to be joined by Brett Bartholomew, the mind behind The Art of Coaching and author of Conscious Coaching. Together, we explor…
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In this episode of the Flex Diet Podcast, I sit down with Jennifer Broxterman from Prosper Nutrition Coaching to dive into the world of nutrition coaching. We cover everything from the pros and cons of macro counting to the importance of understanding a client’s history and staying curious in coaching relationships. Jennifer brings a wealth of know…
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This is part of the DSS Club series of The Locker Room Podcast. Hosted by DSS coach Steven Poacher with Mark Doran as special guest. Their discussion included a range of topics, including: - All Ireland Club semi-final football review - ⁠Errigal's high press - The Canavan Brothers - ⁠Can CON be stopped? - Cuala's Physical Conditioning - Knock Out F…
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Welcome back to the Flex Diet Podcast! In this episode, I’m diving into some key concepts from my Flex Diet Certification, including the unique 8-intervention approach that combines metabolic flexibility and flexible dieting. I’ll share insights on the importance of actionable steps, research-backed nutrition strategies, and the innovative concept …
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This is the Official Celtic FC Podcast and on this episode, Celtic TV's Gerry McCulloch is joined by 'It Bites' frontman, Francis Dunnery. From scaling the heights of the music industry in the 80s with his band 'It Bites' and touring the world with Led Zeppelin frontman Robert Plant, to his more recent passions for Jungian psychology and astrology,…
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In this solo episode of the Flex Diet Podcast, I announce the opening of the Flex Diet Certification and highlight its key features and benefits. I explain the difference between the Flex Diet Cert, which focuses on nutrition and recovery, and the Physiologic Flexibility Cert, which deals with advanced resilience and recovery strategies. Emphasizin…
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Join me, Dr. Mike T. Nelson, on the Flex Diet Podcast as Coach Cal Dietz from the University of Minnesota and I discuss our new book, 'Triphasic Training 2.' We delve into advanced training methodologies, including the lateral sling method, periodized program setup, and Olympic lifting's pros and cons. Sponsors: Tecton Life Ketone drink! https://te…
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In this special Festivus episode of the Flex Diet Podcast, I delve into the components of feats of strength, discuss benchmarks for basic lifts for males and females and explain why performance goals are crucial even for body composition. I also share insights on ketone esters from Tecton, electrolyte needs for athletes, and the upcoming Flex Diet …
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Welcome back to the Flex Diet Podcast, hosted by me, Dr. Mike T. Nelson. In this episode, I introduce our new Triphasic 2 training book, co-authored with Coach Cal DIetz. The book condenses nine years of advanced athletic training methods into 14 high-performance techniques. I provide a rundown of the book, covering its principles of Triphasic Trai…
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This is part of the DSS Club series of The Locker Room Podcast. Hosted by renowned hurling coach Barry Mullane, with Brendan Delaney as special guest. Their discussion included a range of topics, including: - Sars win & Slaughtneil regrets - Na Fianna win the battle - Who will win in Croker? - A full house for Cork - New hurling director Links to p…
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Join me, Dr. Mike T. Nelson, on the Flex Diet Podcast as I connect with Eric Chessen to delve into fitness for autism and neurodivergent populations. Eric shares insights on his certification program for trainers working with these communities. \ From discussing gym trends to understanding autism spectrum challenges, listeners will gain practical a…
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This is the Official Celtic FC Podcast and on this episode you can hear all the post-match reaction from Hampden Park after Celtic clinched the Scottish League Cup. Hear from Brendan Rodgers after he lifted his tenth major honour with Celtic as well as reaction from Callum McGregor, Greg Taylor, Daizen Maeda and plenty more Celtic stars. One club m…
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This is part of the GAA Club Series of the Locker Room Podcast. Hosted by Leitrim Senior football Manager, Steven Poacher from DSS Coaching, with special guest Mark Doran (Roscommon Senior Football team coach). The discussion covers a range of topics including: - All-Ireland Club Football Championship - The Final 4 - Fascinating tactical battle in …
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Join me for an encore episode of the Flex Diet Podcast, where Ryan L'Ecuyer and I discuss various aspects of hypertrophy training, client programming, and integrating flexible dieting into fitness routines. This rebroadcast is filled with valuable insights into building muscle without compromising health. We share our experiences and strategies for…
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This is part of the DSS Club series of The Locker Room Podcast. Hosted by renowned hurling coach Barry Mullane, with Brendan Delaney as special guest. Their discussion included a range of topics, including: - Na Fianna experience v Kilcormac youth - Brilliant Sarsfields - the best club side in Cork - Immokilly - Is it fair? - Heartbreak for Portafe…
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This is the Official Celtic FC Podcast and on this episode Matt Campbell is joined by Scottish Paralympic athlete and lifelong Celtic supporter, Stephen McGuire. Stephen, who was born with muscular dystrophy, has been playing the parasport Boccia for over 20 years and he sheds light on what it takes to make it as a Paralympian. He also reflects on …
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