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Episode 305: Mastering Coaching Communication with Brett Bartholomew

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Content provided by Dr. Mike T Nelson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Mike T Nelson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Welcome back to the Flex Diet Podcast! I’m Dr. Mike T. Nelson, your host, and in this episode, I’m diving into ways to boost performance, build muscle, and improve body composition—all within a flexible framework. I’m excited to be joined by Brett Bartholomew, the mind behind The Art of Coaching and author of Conscious Coaching. Together, we explore the many interactions coaches and trainers face, the value of practice in learning, and some of the latest fitness trends like cold plunges and red light therapy.

We also dive into the critical role of communication and discuss how AI is shaping the future of coaching. Brett shares his inspiring journey from being a strength and conditioning coach to focusing on leadership development and conflict resolution.

A big thank you to our sponsors, Tecton Life and LMNT — products I personally use and highly recommend. Let’s get started!

Sponsors:

Triphasic 2 book now available!

Episode Chapters:

  • 02:41 Brett Bartholomew's Coaching Journey
  • 06:07 The Importance of Experiential Learning
  • 09:28 Challenges and Misconceptions in Public Speaking
  • 18:04 Fitness Trends and Industry Observations
  • 31:33 The Role of Social Relationships in Health
  • 35:07 Handling Criticism and Divorce
  • 35:40 The Importance of Effective Communication
  • 37:27 COVID-19's Impact on Social Connections
  • 37:53 The Future of AI in Communication
  • 40:16 The Decline of International Education Events
  • 45:26 Building Meaningful Relationships
  • 49:20 Balancing Professional and Personal Life
  • 52:27 Setting Boundaries and Valuing Time
  • 01:01:02 Creating Memorable Experiences

Flex Diet Podcast Episodes You May Enjoy:

  • Episode 260: Real-Talk on Fitness and Nutrition Coaching Success with Ben Brown
  • Episode 207: Driving client progress with effective nutrition and coaching: An interview with Aram Grigorian

Connect with Brett:

Get In Touch with Dr Mike:

  continue reading

341 episodes

Artwork
iconShare
 
Manage episode 462175163 series 3261287
Content provided by Dr. Mike T Nelson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Mike T Nelson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Welcome back to the Flex Diet Podcast! I’m Dr. Mike T. Nelson, your host, and in this episode, I’m diving into ways to boost performance, build muscle, and improve body composition—all within a flexible framework. I’m excited to be joined by Brett Bartholomew, the mind behind The Art of Coaching and author of Conscious Coaching. Together, we explore the many interactions coaches and trainers face, the value of practice in learning, and some of the latest fitness trends like cold plunges and red light therapy.

We also dive into the critical role of communication and discuss how AI is shaping the future of coaching. Brett shares his inspiring journey from being a strength and conditioning coach to focusing on leadership development and conflict resolution.

A big thank you to our sponsors, Tecton Life and LMNT — products I personally use and highly recommend. Let’s get started!

Sponsors:

Triphasic 2 book now available!

Episode Chapters:

  • 02:41 Brett Bartholomew's Coaching Journey
  • 06:07 The Importance of Experiential Learning
  • 09:28 Challenges and Misconceptions in Public Speaking
  • 18:04 Fitness Trends and Industry Observations
  • 31:33 The Role of Social Relationships in Health
  • 35:07 Handling Criticism and Divorce
  • 35:40 The Importance of Effective Communication
  • 37:27 COVID-19's Impact on Social Connections
  • 37:53 The Future of AI in Communication
  • 40:16 The Decline of International Education Events
  • 45:26 Building Meaningful Relationships
  • 49:20 Balancing Professional and Personal Life
  • 52:27 Setting Boundaries and Valuing Time
  • 01:01:02 Creating Memorable Experiences

Flex Diet Podcast Episodes You May Enjoy:

  • Episode 260: Real-Talk on Fitness and Nutrition Coaching Success with Ben Brown
  • Episode 207: Driving client progress with effective nutrition and coaching: An interview with Aram Grigorian

Connect with Brett:

Get In Touch with Dr Mike:

  continue reading

341 episodes

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