Best Gallup Strengths Workshops Podcasts (2025)

1
So…You’ve Been Canceled at Work. How to Recover Your Professional Brand 12:26

2d ago12:26

12:26

What happens when you make a mistake at work, and everyone knows it? Whether a comment was taken the wrong way, an unfiltered moment in a meeting, or showing up unprepared, reputational hits can feel career-ending. In this episode, we talk about processing, recovering, and cleaning it up, without losing yourself in the fallout. You’ll learn: How to…

1
How Low Ticket Offers Can Help Your Independent Coaching Practice 27:57

2d ago27:57

27:57

In this episode, Lisa and Brea explore the phenomenon of low ticket offers and how they can be a game-changer for your business. While high ticket items often steal the spotlight, we believe that low ticket offers have their own unique magic that can help you build relationships and grow your business. Plus, we have a special invitation for you! Ma…

1
Leadership Identity: The Hidden Filter Behind Every Decision You Make 17:44

9d ago17:44

17:44

In this episode, I explain leadership identity, how it differs from personal brand, and why it’s the key to making confident, aligned decisions, especially in times of change. You’ll learn how to: Clarify your leadership identity using values, strengths, and reflection Turn your identity into a decision-making filter Set better boundaries and lead …

1
Greatest Hits: What really happens after you’ve been fired? 31:46

16d ago31:46

31:46

In this candid and powerful conversation, Jill Griffin—Career Strategist and Executive Coach—sits down with Vicki Bradley, CEO and Founder of Women in Leadership, to talk about the messy middle of career setbacks and how to come out stronger. They dive into the emotional toll of getting fired, how to reframe workplace trauma, and what it really tak…

1
Lumpy Revenue - Does Your Coaching Practice Feel Up and Down? 26:29

16d ago26:29

26:29

Lumpy cash flow. Unpredictable income. Feast or famine. If you own your own coaching business, you’ve probably ridden the revenue rollercoaster a time or two. Scary for some, and exciting for others. Either way, this episode is for you! Join us as we explore strategies to smooth out the lumps and create stability in your cash flow, OR learn how to …

1
Confident on Stage, Awkward at Happy Hour: The Social Anxiety Paradox 13:21

23d ago13:21

13:21

Why do some confident presenters crumble during coffee chats? We unpack the paradox of high-performing speakers with social anxiety and offer practical ways to show up without spiraling. In this episode we cover: The science behind “performance vs. connection” anxiety Why social stakes feel higher than spotlight moments How to manage real-life inte…

1
Is Reactive Thinking Wrecking Your Professional Brand? 10:43

1M ago10:43

10:43

If your thoughts bounce from “she’s rude” to “they’re amazing” in the same breath, you’re not alone. But this pattern messes with your brand—and your ability to trust your own mind. In this episode I discuss: Why constant mental flip-flopping kills your strategic edge The hidden cost of narrating everyone else's behavior How to rewire your brain fo…

1
Starting a New Coaching Business - The Backstory 33:52

1M ago33:52

33:52

What do math dreaming, crowdfunding, and Sunday night heart palpitations all have in common? You’ll have to tune in to find out! 😀 Join us for some real talk about the common fears and hesitations many aspiring coaches face when starting their business, like feeling unprepared or overwhelmed by the need for a perfect plan. But fear not! You’ll be e…

1
Intrapreneurship in Action: Driving Change from Within with Media Executive Eric Gillin 42:42

1M ago42:42

42:42

In this episode of The Career Refresh, I talk with Eric Gillin—an executive who’s held just about every role in media: editor, product lead, head of sales. He calls himself “professional putty,” and he’s not wrong. We cover: How to drive influence without a formal title How to lead teams through turbulence and build trust Why chasing the right prob…

1
How Leaders Can Prevent Burnout by Understanding Work Styles 12:43

1M ago12:43

12:43

As team leaders, we need to understand what prevents burnout, understand work styles, and build thriving teams by creating environments where everyone can succeed, from the ultra-resilient to the highly sensitive. This episode breaks down the “Dandelion-Orchid Theory” and what it means for your career, leadership style, and how you handle stress. Y…

1
Selling to Corporate Clients - Coaching, Training, and Speaking Services 30:06

1M ago30:06

30:06

Selling to corporate clients can be exciting, and sometimes daunting. And everyone wants to know…what’s the secret sauce? From the thrill of landing big contracts to the unexpected surprises that come with corporate red tape, we cover it all. You’ll hear about the challenges of finding the right decision-makers, the complexities of procurement proc…

1
Networking When You’re Unclear (And a Little Freaked Out) 14:16

2M ago14:16

14:16

Feeling awkward about networking? You’re not alone. In this episode, I’ll show you how to reach out with clarity, confidence, and strategy—without feeling like you’re begging for help. In this episode: Why networking isn’t about the “perfect ask”—it’s about being a decent human. The secret incentive no one tells you about: referral bonuses. One ask…

1
Excellence vs. Perfectionism 10:12

2M ago10:12

10:12

Perfection looks good, but excellence gets results. This episode breaks down: A recent failure, the mindset behind it, and how to lead with ownership The hidden cost of cutting corners Why asking for help shows strength, not weakness What excellence actually looks like in action Support the show Jill Griffin, host of The Career Refresh, delivers ex…

1
Do You Want to Offer Group Coaching 21:29

2M ago21:29

21:29

Thinking about offering group coaching programs? This episode is for you! We explore the many benefits it offers – for those being coached and also for coaches themselves. Things like opportunities for support and feedback, profitability and scalability, and developing deep, lasting friendships. We also share a few different program structures we’v…

1
The Antidote to Uncertainty (It’s Not What You Think) 18:09

2M ago18:09

18:09

In an unpredictable world—elections, layoffs, economic swings—our brains scramble for meaning, often defaulting to worst-case scenarios. In this episode, discover how to combat uncertainty—our biggest productivity killer. We also discuss: Understand how uncertainty triggers your brain's threat response How uncertainty kills creativity and innovatio…

1
Pitching, Public Speaking, and Leading in Startups with Beth Mach, Co-founder of Spacely Media 44:48

2M ago44:48

44:48

Beth Mach, Co-founder and COO of Spacely, shares how her 25+ year career—and 70 global pitches in one year—prepared her for her TEDx talk. She discusses decision-making confidence, leadership resilience, and work-life integration while thriving in high-stakes startup environments. Key Takeaways: Why pitching beats perfect scripting Her go-to-strate…

1
Building Your Coaching Business with BP10 24:11

2M ago24:11

24:11

Ever wish you knew what all the best business builders had in common? What talents contributed to their success? Well, that’s exactly what the BP10 is all about! If you want to build a successful coaching business, you need to tune in! We kick things off by explaining what BP10 stands for (Builder Profile 10) and how it identifies the top talents t…

1
The Evolution of Work: Navigating the Job, Career, and Calling Journey 16:44

3M ago16:44

16:44

Work isn’t just a paycheck—it’s a journey. We explore the three stages, Job, Career, and Calling, and how each phase shapes purpose, growth, and reinvention. In this episode, I discuss: How to move from survival to growth to purpose Why true callings often come from disruption and reinvention. Three key strategies for fulfillment at each stage of w…

1
Why We’re So Hard on Ourselves—And How to Break the Cycle 11:22

3M ago11:22

11:22

We’re often our own toughest critics, but self-doubt doesn’t have to control us. Learn how to shift your mindset, stay neutral, and lead with confidence. In this episode you learn: How to break free from self-criticism and reframe negative thoughts. The power of neutral thinking to reduce stress and improve decision-making. Leadership mindset strat…

1
Why Coaches Need a Signature Offer 17:17

3M ago17:17

17:17

This episode explores why having a clear and distinct signature offer is crucial for your coaching practice. Whether you're an internal coach or running your own independent gig, clarity is key! Having a clear and distinct offering can make all the difference in attracting the right clients and maximizing your impact. That’s why we discuss the impo…

1
Empathy in the Workplace with Author and Empathy Advocate Maria Ross 46:44

3M ago46:44

46:44

Empathy advocate and author of The Empathy Dilemma, Maria Ross discusses how empathy fosters transparency in leadership. Learn practical strategies to build trust, improve communication, and inspire teams by leading with empathy. Explore how transparent leadership creates stronger connections, boosts morale, and drives organizational success. In th…

1
What I Learned From A Huge Leadership Failure 16:14

3M ago16:14

16:14

Your Leadership Classroom is Everywhere. Are You Paying Attention? Leadership isn’t about proving what you know—it’s about staying curious, observing, and learning from unexpected sources. Great leaders embrace a lifelong classroom mindset. In this episode I discuss: One of my biggest leadership disasters Why you want to rethink your teachers The b…

1
Strengths and Your Personal Brand as a Coach 26:48

3M ago26:48

26:48

In today's episode, we dive into building your personal brand as a coach. You’ll hear about "Connected Kelly," a coach who initially felt pressured to conform to an analytical persona in her big tech job, only to discover that her true strength—Connectedness—was what truly set her apart. You’ll learn how she transformed her approach, leading to a m…

1
Creating a Win-Win Workplace: Engagement, Profitability, and the Power of Feedback with Dr. Angela Jackson 36:40

4M ago36:40

36:40

In this episode, we dive into what it means to create a win-win workplace where both employees and employers thrive. Dr. Angela Jackson shares how to navigate resistance, foster adaptability, build trust, and empower employees for lasting organizational success. We also explore: The direct link between employee engagement and company profitability …

1
Breaking Free from Toxic Work Cultures with Dr. William Diehl 25:13

4M ago25:13

25:13

Is your workplace more manipulative than supportive? Dr. William Diehl exposes corporate narcissism, from love bombing in interviews to toxic leadership. Learn to set boundaries and reclaim workplace balance. In this episode: Spot the Red Flags: Recognize manipulative behaviors like love bombing and boundary violations. Lead with Clarity: How leade…

1
Should You Avoid Bias in Coaching? 20:40

4M ago20:40

20:40

Every coach grapples with today’s topic: Should you avoid bias while coaching? We kick things off by acknowledging that the answer isn't as straightforward as it seems. While many might instinctively say "yes," we explore the nuances of bias and how it can actually play a positive role in coaching. Whether you're an independent coach or working wit…

1
Navigating the Balance of Success and Significance in Your Career 12:24

4M ago12:24

12:24

Success is great—but what if significance is the real game-changer? Early in our careers, we chase success—until we realize significance gives it meaning. In this episode, we dive into: How authentic leadership blends success with lasting impact Building a personal brand that truly matters Key questions to shape your success & significance journey …

1
Career Growth Mindset: How to Change Your Mind 13:22

4M ago13:22

13:22

Are you stuck in the past without realizing it? In this episode, we uncover how to change your mind and shift from probability to possibility. From there you can create a career and a future that excites you. What you’ll learn: How your past thinking limits your future opportunities Why possibility thinking is the key to real change Practical steps…

1
Working on Your Business 33:18

4M ago33:18

33:18

In today's episode, we dive into the essential, yet often overlooked, concept of "working on your business" versus "working in your business." We share our personal experiences and insights on how taking intentional time to strategize can transform your entrepreneurial journey. If you've ever felt like you're just spinning your wheels, constantly r…

1
3 Types of Workplace Narcissists and How to Deal with Them 20:33

5M ago20:33

20:33

Navigating a workplace narcissist can be exhausting. Learn how to set boundaries, protect your confidence, navigate toxic people, and take control of your career. This episode breaks down: How to identify the 3 different types of office narcissists The hidden damage they cause to your confidence & career Practical strategies to manage and outmaneuv…

1
Bonus Episode: Announcing Season 10 for Coaches 1:36

5M ago1:36

1:36

By Lisa Cummings and Brea Roper

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Why a Portfolio Career is the Future of Work (and How to Start Yours) 19:59

5M ago19:59

19:59

A portfolio career isn’t just about juggling multiple gigs—it’s about owning your career narrative, strategically stacking your skills, and positioning yourself for long-term success. And trust me, whether you realize it or not, you probably already have one. Join me as I break down: ✔ What a portfolio career really is (and why it’s more than just …

1
Goal Setting with Your Strengths 19:56

5M ago19:56

19:56

Goal setting. Does setting and getting goals light you up and get you groovin? Or maybe you’re not a big fan. Either way, this episode focuses on how to set yourself up for success – by using your Strengths, of course! We believe that when you approach goal setting through the lens of your individual talents, it not only makes the process more enjo…

1
Scarcity Thinking Will Impact Your Career (Here's How to Stop It) 14:39

5M ago14:39

14:39

Is scarcity thinking holding you back? In this episode, we’re tackling the sneaky, joy-stealing mindset of scarcity—the belief that there’s never enough to go around. Whether it’s money, career opportunities, time, or even self-worth, scarcity thinking can derail your goals and keep you stuck. But it doesn’t have to. Here’s what you’ll learn: How s…

1
A Career Paradox: How Surrender Leads to Growth 23:24

5M ago23:24

23:24

Have you ever faced a curveball—like a job rejection, health challenge, or unraveling career plans—and felt torn between fighting harder or giving up? What if there’s a third way? Today, we’re diving into the art of surrender, exploring how shifting from resistance to conscious acceptance can turn setbacks into opportunities. Learn: The critical di…

1
Do You Nurture Your Nature? 25:33

5M ago25:33

25:33

Did you know that frustration and burnout your talents can be ‘hangry’. In today's episode, we dive into the delightful concept of nurturing your nature! Life can be tough, and we all know that adulting isn't just a walk in the park. So, why not focus on what makes you shine? We discuss the importance of not just using your strengths, but actively …

1
Managing Up: The Career Game You Need to Win 15:30

5M ago15:30

15:30

Your boss holds the keys to your next move - but are you waiting for them to unlock your potential? Rarely gonna happen. Welcome to the art of managing up, where you take control of your career trajectory instead of hoping someone else will. In this episode, we're diving into: The power dynamics you can't ignore (and how to make them work for you) …

1
Control Freak Recovery: A No-Nonsense Guide 17:23

6M ago17:23

17:23

Is your iron grip on control helping or hurting your career? In this episode, we dive into why high achievers default to control, when it serves you, and when it's secretly sabotaging your success. Whether you're a recovering control freak or dealing with one, you'll get actionable strategies to shift from micromanagement to actual leadership. The …

1
The Top 5 Career Trends Shaping the Future of Work in 2025 14:23

6M ago14:23

14:23

In this episode, I am exploring the 5 career trends I see shaping up for 2025. Dig into this week's episode and get the scoop on: The 5 trends shaping up for 2025 Career navigation tips New metrics for success Practice implementation Support the show Jill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and care…

1
Taking Time for Yourself 35:25

6M ago35:25

35:25

Maybe you're a planner like Lisa, whose calendar resembles a game of ‘time Tetris’, more spontaneous like Brea, who’s a little more free-flowing, or somewhere in between. No matter how you do it, taking time to prioritize your well-being is essential. In this episode, you’ll hear us discuss the importance of setting boundaries and making intentiona…

1
Managing Professional Disappointment 7:57

6M ago7:57

7:57

Let's talk about something we all face in our careers: disappointment. Even when we're hitting our stride with recent wins, we're still human – and that means we sometimes need to work through setbacks consciously and carefully. In this episode, we talk about: Why managing professional disappointment is essential for growth Learn how to reset expec…

1
Finding Your Motivation Again 10:09

6M ago10:09

10:09

In this episode, we're diving into the real reasons you're stuck in neutral – and how to shift back into drive. There is no generic "just do it" advice here, just practical strategies that work. You'll discover: The sneaky thought patterns secretly sabotage your motivation Your personal motivation reboot sequence Why chasing motivation might be the…

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Will My CliftonStrengths Change? 15:29

6M ago15:29

15:29

People are always asking us, “Will my CliftonStrengths change?” and “Should I retake the assessment?” Since these questions are really two sides of the same coin, the short answer to both is the same: probably not. For the longer answer, be sure to listen in as we explore if/when to retake, and how to get the most from your CliftonStrengths results…

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Setting Boundaries in Today's Workplace: The 3 C's Framework 13:01

7M ago13:01

13:01

In this episode, we're diving into workplace boundaries - a crucial topic whether you're in-office, remote, or hybrid. Learn a robust framework for setting boundaries while maintaining high performance. Key points: How to navigate today's dynamic workplace with purpose and sanity. How leveraging your skills, strengths, and values aids you in settin…

1
Why Avoiding Burnout is Really an Energy Game 20:43

7M ago20:43

20:43

This episode explores the critical distinction between everyday stress and career-threatening burnout, examining how emotional exhaustion and hopelessness can signal a deeper problem. Learn to spot these warning signs early and understand how societal pressures, particularly "human giver syndrome," can push us beyond healthy limits. Key topics: Pra…

1
Are Strengths Nature or Nurture? 17:38

7M ago17:38

17:38

We hear it all 👏🏻 the 👏🏽time 👏🏿: “Are strengths nature or nurture?” In today's episode, we weigh in with their opinions on whether our strengths and talents are hardwired into our DNA or shaped by our environment and experiences. And, spoiler alert…we don’t always agree. 🫣 Listen in as we explore how nature and nurture play a foundational role in w…

1
The Power of Appreciation: Moving Beyond Gratitude 4:55

7M ago4:55

4:55

We often hear about practicing gratitude, but in this episode, I want to explore something deeper: appreciation. While these concepts might seem similar, their subtle difference has transformed how I view abundance in my career and life. Key points The limitation of gratitude The power of appreciation The impact on perspective and decision-making i…

1
Hitting Rock Bottom: Rising Up After Setbacks 15:42

7M ago15:42

15:42

Jobs interviews, rejections, loss, and disappointments. What to do when you hit rock bottom? Setbacks, whether personal or professional, can be overwhelming, but they also serve as the start of a new chapter. This episode explores the concept of hitting rock bottom in our careers and how to move through it. Key Takeaways: The power of self-compassi…

1
Can You Become Anything You Want 17:35

7M ago17:35

17:35

Throughout our lives, many of us have been told we could become anything we want. Unfortunately, without understanding our natural talents and motivations, this belief can set us up to pursue goals that may not align with our true selves and capabilities. That’s why we look to our talents: to understand our true desires, and align our aspirations w…

1
How Your Anxiety Impacts Your Leadership Style, and What to Do About It 18:40

8M ago18:40

18:40

In this episode, we explore how anxiety shapes leadership styles and decision-making. Learn how to manage anxiety with actionable tools and strategies for more intentional, collaborative leadership. Key Takeaways: Recognize common anxiety-driven leadership patterns. Use mindset tools like pausing and journaling to stop overthinking. Embrace collabo…

Podcasts Worth a Listen

Gallup Strengths Workshops Podcasts

Podcasts Worth a Listen

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