How Your Anxiety Impacts Your Leadership Style, and What to Do About It

The Career Refresh with Jill Griffin: Career Reinvention, Leadership Coaching, and Professional Brand

In this episode, we explore how anxiety shapes leadership styles and decision-making. Learn how to manage anxiety with actionable tools and strategies for more intentional, collaborative leadership.

Key Takeaways:

• Recognize common anxiety-driven leadership patterns.
• Use mindset tools like pausing and journaling to stop overthinking.
• Embrace collaboration with a power-with approach for healthier leadership.

Support the show

Jill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities).
Visit JillGriffinCoaching.com for more details on:

• Book a 1:1 Career Strategy and Executive Coaching HERE
• Build a Leadership Identity That Earns Trust and Delivers Results.
• Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture
• Team Dynamics training to increase retention, communication, goal setting, and effective decision-making
• Keynote Speaking
• Grab a personal Resume Refresh with Jill Griffin HERE

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Chapters

1. Impact of Anxiety on Leadership Styles (00:00:00)

2. Managing Anxiety in Business Leadership (00:08:15)

3. Quarterly Scenario Planning for Leadership (00:17:51)