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Welcome to The Midlife Glow Report, where midlife isn’t a crisis, it’s a glow-up. I’m Jax, a reinvention life coach, blogger, content creator and a midlife woman who’s been on a mission to transform everything—health, style, finances, friendships, career, and mindset—and I’m bringing that same powerful energy straight to your ears. I’m here to empower women 40+ to awaken, redefine themselves, and make this chapter the most magical of their lives. I’ll be delivering once-a-week, bite-sized ne ...
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Eat this. Don't eat that. Intermittent fast. Intermittent fasting is bad for. It seems like everywhere we look someone is revealing the "secret" to staying young and vibrant forever; but how do we glow up for real? Bianca Osbourne, host of the Glow Up Tips for the Gurls Podcast, helps you discover the true art of the glow up; from finances to motherhood, this is Glow Up Tips for the Gurls.
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Welcome to The Cosmic Glow-Up - where we're reclaiming confidence, connection and joy with Human Design, Astrology, Astrocartography and Intuition. If you're feeling disconnected from who you really are beneath all the roles and responsibilities, this podcast is your cosmic wake-up call. This podcast is for you if you're living in the "in-between" of life... Whether you're a parent or hoping to be one, in a committed relationship or searching for love, an entrepreneur or corporate powerhouse ...
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A podcast for women and queer people who are ready to take up space in podcasting and share their voices with the world while making the best sounding show they can. Rue Spence started Sonivia after years of not feeling represented in the podcasting industry and not finding tutorials that suited her voice. She's worked with other women and queer podcasters as a podcast editor, podcast consultant, and podcast launch specialist to help other people take podcasting up and octave, and now she's ...
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Welcome to Our podcast coving the joys of the peri menopause and menopause and how you really can heal naturally. Brought to you by Marie Grady , Independent Tropic Ambasador and Kim Sykes , Personal Trainer and Spiritual Healer . 12 weeks of discussions on healing , mindset , menopause, natural skincare , fitness , single parent life , ghost hunting , and so much more . Grab a cuppa and let us bring you some light hearted chat , fun and keeping it real . Winging it 😂 xx
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Esther Speaks

Esther Speaks

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Esther Speaks is where Business Analysis, voice-over life, and real talk collide. Hosted by a Black British Nigerian Business Analyst and voice-over artist, this podcast breaks down career moves, digital transformation, stakeholder drama, and the creative chaos of everyday life. From corporate politics to voice-over gigs, side hustles, and “is this even normal?” moments. Expect honest gist, growth tips, and insight with humour. If you’re building a BA career, stepping into the voice-over wor ...
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Nutrition and wellness educator Kristin Bogdonas of University of Illinois Extension provides timely news, information, ideas to promote healthy living in the Quad Cities and beyond.Wellness Wake Up Call is produced by WVIK in partnership with University of Illinois Extension.
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Venture Step

Dalton Anderson

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Ever wondered what it takes to thrive in the entrepreneurial world? Each week, I unpack AI use cases, company deep dives, founder stories, book and research takeaways, new laws and bills, and the personal challenges I wrestle with as I explore this path. Whether you’re a tech enthusiast, a dreamer, or just curious about leveling up, join me for a raw look at what it means to grow, adapt, and succeed.
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Welcome to Learning to Glow, a podcast about Women's Health, our skin health and wellness optimization. Join us as we learn together and explore ways to live our best lives and personal growth. Whether you're looking to improve your physical health, cultivate a positive mindset or explore topics important to women, we've got you covered. If you have ever found yourself googling: *How come I can't lose weight? *Why am I always so tired? *How do I set up my morning routine for success? *What i ...
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Welcome to the 7 Day Glow podcast — where we do self-care without the overwhelm and glow without the guilt. This is your space for mindset strategies, practical tools, and real-life self-care that actually fits your life. We talk about what it really means to glow — not just in your skin, but in your daily decisions, your boundaries, and the way you show up for yourself. You’ll hear self-care strategies, seasonal insights, and a few stories from the double-blind case study I call "My Life." ...
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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
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PUSH

Janelle Copeland, Eddie Copeland

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Some people just need a PUSH to be the best version of themselves. Join the community on Facebook here: https://www.facebook.com/groups/PUSHpodcast - PUSHER: Noun. - a person or thing that pushes something or someone. - a forceful or pushy person. - Sentence: "she got things moving, she was a tremendous pusher" That's exactly what this podcast is for! If you are looking to level up your learning, relationship, career, business, or your whole damn life, then this is the podcast for you. (as l ...
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Lipstick on the Rim

Sony Music Entertainment

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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Welcome to Glow Girl Credit Podcast. The podcast that lights up your financial future and empowers you to take control of your credit journey! Join us as we dive into the world of credit empowerment, providing you with the knowledge, tools, and inspiration to achieve financial success. Hosted by Tash Allen a credit enthusiasts, Glow Girl Credit is your go-to resource for all things credit-related. Whether you're just starting to build your credit, working to repair a less-than-perfect score, ...
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Bite Back with Abbey Sharp

Abbey Sharp / Frequency Podcast Network

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Abbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey’s Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space. Abbey’s core philosophy is that a pleasurable relationship with food, your body and yourself is the fundamental secret to good health. From delicious healthy recipes, digital video content, real m ...
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Giving you every tool you need to be unapologetically successful, these episodes will share the secrets, tips, and incredible stories of how wealthy entrepreneurs, celebrities, and people of influence have risen to the top, and what they’ve done to make this world a better place as a result of their success. Host Chris Harder pulls out the best in people, proving that when good people make good money, they do great things! As a successful entrepreneur himself, he believes that everyone has t ...
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Model, radio host, skin care consultant, brand coach, and founder of Reawakening Beauty, Shawna Patruno created this podcast to break down beauty myths. Her conversations will empower your mind, body and soul. To find more information about this show, Shawna’s mission, and brand, visit her website. http://www.reawakeningbeauty.com
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Balance Your Life

Meghan Pherrill

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Balance Your Life Podcast is designed to inspire and empower you to become the best version of yourself, and to find bliss, peace and happiness. Each week I interview people who will share their health and wellness story, why they got started, the positive impact their practice has had in their life, tips and tricks to getting started, and why you should start your own journey too!
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Well with Arielle Lorre

Dear Media, Arielle Lorre

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Well with Arielle Lorre is the chart-topping podcast where wellness meets real life. Hosted by Arielle Lorre—wellness tastemaker, entrepreneur, and trusted voice in beauty and lifestyle—this show dives into what it really means to feel well, live well, and look well. Arielle brings her signature blend of curiosity, candor, and discernment to unfiltered conversations with the leading minds in health, beauty, fitness, and personal growth. Whether she’s decoding the latest trend or asking the q ...
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You know what you’re doing behind the camera, but when it comes to the business side? That’s a different story. Most advice out there feels basic, leaving you stuck with “quick fixes” that don’t work when you’re balancing years of experience and a chronic illness. Hosted by systems strategist and photographer Sandra Henderson, Keeping It Candid is your go-to for simple, sustainable solutions to keep your wedding photography business thriving. From workflows to automation and client communica ...
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The Go-to Podcast for Female Home-Owners Who Want to Confidently Decorate With Bold Interior Design! **TOP 2.5% GLOBAL RANKING PODCAST** Ready to get daring with your decor and create a wow-factor interior? Are you overwhelmed with choice and unsure what colours and styles will work together in your home? Do you wish you had simple steps to pull off cohesive and unique decorating, without the worry of expensive mistakes? Hey, I’m Cara Baker, virtual interior designer and bold decor coach. I’ ...
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Do you feel unheard and dismissed by the medical system because you’re “just a mom”? Are you tired of spending too much time trying to find answers to your health concerns but not knowing who/what you can trust? Do you wish that you could cut through the noise and understand the research you’re finding? What’s real and what’s not? Are you frustrated by a medical system that appears to focus more on sickcare than healthcare? Don’t worry, you’re not alone! This podcast was created to give you ...
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This is where womanhood (and entrepreneurship!) gets real, raw, and ridiculously funny. Think: calling your silly goose (but wicked smart) best friend for the kick in the pants to go for your big dreams... or dump Chad. Expect big laughs & bold takes where you’ll leave feeling fired up and confident AF to do the damn thing. Submit your question or story to the hotline at www.AngieLee.com
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Inspiring Her

Elise Ingegneri

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Welcome to the Inspiring HER Podcast! I'm Elise, your go-to gal for elevating your life, starting with YOU! Women and Mothers are powerful. As a Mum of 3 and health enthusiast, I'm bringing you conversations with my guests and friends that will give you practical tips, creative ideas and advice to step into your power. I hope to inspire you to focus on your personal growth, health, wellness and wake up, everyday, feeling inspired to be a better YOU. Each episode is designed to inspire and su ...
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Palm Springs Wedding Experts - A Podcast for couples planning their wedding in Palm Springs. Award-winning, professional photographer Erica Mendenhall shares her two decades of experience with you! Get ready to hear all about her favorite venues, listen to interviews with other wedding pros, and of course timeline suggestions for that perfect Palm Springs sunset! Join this community and learn how to plan your dream wedding in Palm Springs, California. SEASON 3 now on YouTube!
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The Brand Edit

Debra K Menke

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Welcome to The Brand Edit —where beauty meets brains and business gets a glow-up! ✨ Blending decades of sales and marketing, with fresh, AI-powered strategies, Deb offers strategies for med spa owners and aesthetic entrepreneurs - helping them stand out from the 'sea of same' - and lead their market. From social media hacks to branding magic and the latest tech tools (hello, AI!), every episode is packed with fun, fresh insights. Whether you’re here to refresh your brand, architect your imag ...
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The School of Radiance with Rachel Varga

Rachel Varga BScN, RN, CANS, Double Board Certified Aesthetic Nurse Specialist

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In this podcast, we embark on an inspiring journey that challenges the conventional standards of beauty and dives deep into the remarkable power of inner radiance and longevity. Get ready to explore beauty from a fresh perspective and uncover the secrets to a radiant and confident you. What IF skincare doesn't have to be complicated? What IF skincare and rejuvenation can be simplified? What IF radiance is the secret to lasting beauty? What IF the latest beauty trend is actually aging us fast ...
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Mercury retrograde is happening right in the middle of bold Leo season - and there's a hilarious viral moment that perfectly captures this cosmic clash! In this episode, Crystal breaks down why Mercury retrograde isn't the villain everyone thinks it is, shares practical tips for navigating this period (July 17 - August 11), and explores how Leo sea…
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In this episode, I’m joined by the Oveson brothers, Riley and Rich, for a conversation about how guys can level up the way they present themselves in today’s dating world, physically, digitally, and socially. While the advice can apply to everyone, this episode was inspired by watching my female friends swipe through dating apps and noticing that m…
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Here’s a run down of what we discussed in today’s episode: Introduction What Triggers Chronic Emotional Eating? Exploring the Root Causes and Risk Factors Erin’s ED Journey Recovery & Change: Shifting Your Relationship with Food Identifying the Root Cause Behind Bingeing and Feeling Out of Control with Food Ozempic, Food Noise, and Emotional Eating…
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We’re calling this one our Monthly Empties—aka the products we’ve fully finished, squeezed, scooped, or scraped to the very last drop. From glow-boosting self-tanners and mascara that actually stays put to skincare splurges, beauty flops, and a few surprise steals—we’re sharing the honest truth on what’s worth the repurchase and what we’re official…
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Hey Mama, If you’ve ever brought up a natural remedy—like elderberry syrup or garlic oil—only to be met with silence, skepticism, or straight-up dismissal, this episode is for you. I’m diving into what it really takes to be heard when you choose a more holistic path. It’s not about arguing harder or proving your point—it’s about showing up with int…
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Not sure whether to start with a roller or a brush? Panicking that your bold colour choice will end up looking patchy? If painting feels like a total minefield, this episode’s here to save your walls (and your sanity). Today, I’m sharing stellar tips to help you paint like a pro. Let’s remove the indecision and overwhelm when it comes to decorating…
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Keywords AI data centers, energy consumption, water usage, environmental impact, local communities, health concerns, technology, politics, sustainability, future trends Summary This podcast episode delves into the rapid growth of AI data centers, their significant energy consumption, and the environmental and social implications they bring to local…
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Send Jax a text! Ready to transform your midlife journey from challenge to radiant opportunity? This episode delivers ten powerful strategies to help you glow from the inside out, no matter where you are in your reinvention process. We begin by exploring how your social circle profoundly shapes your future, offering seven specific types of people e…
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Feel like you're stuck, starting over, or searching for direction? After investing years and millions into our FinTech app Frello, we were shut down by regulators just weeks before launch; no safety net, no backup plan, just six months of pressure, setbacks, and relentless searching for a way forward. It was the hardest season of my entrepreneurial…
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Welcome to Episode 0 of The Esther Speaks™Podcast — the soft launch. This episode wasn’t in the plan. But neither was grief, burnout, or rebuilding in silence. The Esther Speaks™ Podcast is hosted by a Black British Nigerian Business Analyst and voiceover artist sharing real-life experiences from the world of tech, career pivots, personal growth, a…
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Hi mama, Ever find yourself wishing you had a trusted guide to sort through all the health noise out there? In this Q&A episode, I’m answering your most common questions—things like: How do I find a holistic-minded healthcare provider I can trust? How can I tell if a study is up to date and reliable? What if I’m not sure I’m making the right health…
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Running in your 40s, 50s, and beyond? It hits different—and not just in your knees. In this episode, we’re breaking down why midlife running feels unique, what it really means to start later in life, and how to make it work on your own terms. Check out Run Your Best Life If you have any questions you’d like answered on the show, email me at podcast…
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Send us a text Join us as we dive into the inspiring story of Kayla Johnson, a fitness expert who turned the challenges of COVID into an opportunity to reinvent her business — and her own life. In this episode, Kayla shares how the pandemic became a powerful catalyst for change, inspiring her to pursue her passion: helping women over 35 navigate th…
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One of the most powerful things you can do for your growth is to curate your own circle of high performers, and I just watched Lori do exactly that. In this episode, Lori shares how she pulled off an incredible dinner with 23 powerhouse women, and the ripple effect it’s already created in our lives and business. We also talk about why building rela…
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Angelo Keely is the co-founder of Kion and an expert in amino acids and muscle health. He joins the show to break down everything you need to know about optimizing protein for better skin, muscle tone, and body composition. We discuss the difference between essential and non-essential amino acids, how creatine actually works (and whether it causes …
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In today’s episode, Gabby and I discuss the following main topics: 00:39 - Introduction 03:36 - Why Did You Leave the Sport? 04:42 - Nutrition Post-Injury and Surgery 06:58 - Body Surveillance in Sport 10:43 - Swim Suit Sport & the Impact on Disordered Eating 12:52 - Young Female Athletes Training Mistakes 18:00 - How to Transition from Nutrition f…
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Why are adult friendships so hard, and what can we actually do about it? In this episode, we’re joined by Danielle Bayard Jackson, a leading women’s relational health educator and author of Fighting for Our Friendships, to unpack the real (and often unspoken) dynamics of female friendships. From ghosting and group chat drama to making new friends a…
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Hi Mama, Between Google searches and social media, the amount of health info out there is completely overwhelming. It’s hard to know who to trust, what’s outdated, and what’s just fear-based noise. In this episode, I’m walking you through the exact method I use to make sense of it all. You don’t need a medical degree to make informed decisions—you …
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Keywords entrepreneurship, health, illness, recovery, mindset, travel, vertigo, life lessons, podcast, personal growth Summary In this episode, Dalton Anderson shares his personal journey of overcoming a severe illness that left him bedridden for weeks. He reflects on the lessons learned from his experience, including the importance of maintaining …
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You’ve got 84 things on your summer to-do list—and “redecorate” isn’t one of them. But what if your next movie night secretly doubled as home styling inspo? In this episode, I’m breaking down 4 well-known films that are bursting with bold, effortless decor ideas. No deep dives. No DIY. Just press play, soak up the vibe—and steal the mood for your h…
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Send Jax a text! Ready to transform your midlife journey from a series of challenges into your most vibrant chapter yet? This episode of The Midlife Glow Report unpacks the essential mindset shifts and practical tools you need to reclaim your joy, purpose, and confidence after 40. Your attitude truly is your superpower. We dive deep into why the wa…
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Find yourself holding back from making an investment, launching the offer, or saying yes to something big because of fear, pain, or uncertainty? I’m sharing a real-time lesson from my recovery journey after tearing my bicep, and how pushing through physical pain revealed a powerful lesson for business and life. Listen in to recognize where your min…
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Hi mama. Ever feel like you’re doing all the things for your skin—drinking water, buying the fancy serum, following your favorite influencer’s 8-step routine—and still not seeing that glow? I’ve been there. In this episode, I’m sharing a few of my favorite holistic strategies for radiant skin—the kind that comes from within and lasts longer than a …
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If you've ever struggled with spiraling thoughts while you run, this is the episode for you. We're going to break down how to get out of your head and back into your run so you can enjoy it! Check out Run Your Best Life If you have any questions you’d like answered on the show, email me at [email protected] Join the Not Your Average …
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Why is hydration your skin’s best friend in the summer? How can sunscreen go beyond UV protection to actually repair your skin barrier? In this live recording, I’m sharing everything from hydration hacks to nighttime recovery rituals and answering your top questions about how to care for your skin this summer. Whether you're new to skincare or alre…
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Send us a text If you’ve ever felt overwhelmed by all the conflicting health advice out there, this episode is for you! This week on Learning to Glow, I sit down with Jenn Trepeck, health coach and host of the Salad with a Side of Fries podcast, to talk about how to find a balanced, realistic approach to wellness — without fad diets or extreme rule…
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Every year, Lori and I take time to zoom out and create our five year vision together. In this episode, we break down exactly how our dream life planning ritual works, why it’s the reason we’re still growing together instead of growing apart, and how YOU can use it to create more purpose, alignment, and momentum in your life, business, and relation…
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Maria Marlowe is a holistic nutritionist known for her integrative approach to heal acne, gut issues and inflammation. She joins the show to discuss skincare lies we have been led to believe, how to actually achieve glass skin, reduce wrinkles through diet, how to reverse grey hair and how to glow from within. We also talk best and worst skincare t…
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Here’s an overview of what you can expect in today’s episode: 00:34 - Intro 02:31 - Calorie Need Calculations Really Kinda Suck 05:37 - Calorie Labels On Foods and Apps Are Notoriously Inaccurate 07:58 - Our Gut Microbiome Impacts The Calories We Get From Food 12:24 - We Just SUCK At Estimating Our Intake and Needs 14:49 - Risks for Disordered Eati…
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You can have it all—healthy, delicious, and actually crave-worthy. This week, we’re joined by the brilliant and bubbly Samah Dada—cookbook author, wellness creator, and the force behind the cult-favorite blog Dada Eats. She’s here to prove that clean eating doesn’t have to mean boring, and that indulgent recipes can still be nourishing. From her vi…
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Hey mama, if you’ve ever stood in the supplement aisle holding a bottle of gummy vitamins and wondering, “Should I be giving these to my kids?”... this episode is for you. It’s so easy to feel like we’re falling short when it comes to feeding our kids. And with all the marketing around “nutritional insurance,” multivitamins can feel like a no-brain…
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Your patio has so much potential. It’s an extension of your home, and it deserves the same style treatment as the spaces inside. This episode is your nudge to stop overlooking it, and start creating a vibe that feels just as personal, layered, and joyful as your living room. Because once it gets your attention? It gives it right back. Enjoy and Sta…
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What if losing it all is exactly what makes you unstoppable? In this episode, I talk about the topic of risk, why it's not just necessary, but the key to building the life and business you want. I share how starting over in 2008 shaped our entire future, the BTS of pivoting Frello after investing over $2M, and how Lori transitioned from Lite Pink t…
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Send Jax a text! Redefining discipline as the ultimate form of self-love might just be the mindset shift that changes everything for women in midlife. When you choose discipline—doing the hard thing now for greater joy later—you're building the bridge between the life you have and the life you want. This isn't about perfection; it's about progress,…
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In this episode, we sit down with Dr. James B. Stein, a communications professor at Utah Tech University, who specializes in relationship studies. We discuss how understanding key communication principles that impact success in early dating, like nonverbal cues, vocalics, and body language. Dr. Stein shares practical tools for becoming more aware o…
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✨ Welcome to The Cosmic Glow-Up Podcast, Hosted by Cosmic Design & Intuition Coach Crystal Dascomb, a space where she breaks down powerful tools like Human Design, Astrology, Astrocartography, and Intuition—so you can understand what they are in a practical way, how they work, and how they can guide you toward a more aligned and fulfilling life. If…
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Hey mama, If you’ve ever felt overwhelmed trying to stock your pantry for emergencies—or just unsure what’s actually healthy to store long-term—you’re not alone. Most of what’s marketed as “emergency food” is full of processed junk that doesn’t nourish your body, let alone support your family through stressful times. In this episode, I’m breaking i…
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