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We wanted to provide a space with a wide variety of topics all themed towards healing and or spirituality. More importantly we hope that you can find a little peace and harmony with the time you spend with us. If you want to support us, or get some exclusive content and meditations, head over to our main website for details
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The One You Feed

iHeartPodcasts

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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Trauma healing that actually works — rooted in neuroscience, powered by energy. Hosted by award-winning trauma expert Anca Uni, this podcast blends subconscious reprogramming, nervous system repair, quantum healing, energy work, and sound therapy to help you release anxiety, burnout, and emotional pain — and reclaim clarity, peace, and your true voice. New episodes weekly. www.AncaUni.com
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Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top ...
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5 Minutes of Peace

ThePeaceRoom.love

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Welcome to 5 Minutes of Peace. A time for you to reflect, recharge, and renew. Five minutes for you to learn more, so you can be more and do more. Just the time you need to awaken something within yourself. In each episode, we share an inspirational tip, a book excerpt, or a mindful meditation. We are all connected … on a path of love, service, and peace … for ourselves and others. We’re glad to be together with you on this path. This podcast is created by ThePeaceRoom, a Reiki healing and t ...
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How are we all connected through the universal cosmic web? Unlock the powers of your own consciousness and learn the secrets of existence by following the golden thread and joining experts and researchers across differing fields and disciplines. From revolutionary science, esoteric practices, natural remedies, practical applications, revelatory information, and ancient knowledge, explore how to evolve awareness, enrich your life, and find peace through the evolution of consciousness. To lear ...
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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She chose to heal is an honest reflection of my ongoing healing journey. I share the lessons I’ve picked up from heartbreak, navigating a domestic violent relationship, coercive control and childhood trauma to rebuilding through nervous system healing, sobriety, spirituality, self-love and daily habits that support growth, purpose and peace. This is a space for real conversations, soul-led healing and rediscovering yourself.
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Laura Milliken is a Certified Master Splankna Practitioner dedicated to encouraging her clients through lasting change. She started this podcast determined to teach people about Splankna, a faith based inner-healing modality that helps you achieve emotional peace and Godly freedom. Laura is a Tik-Tok Influencer who guides women through the intricate challenges of motherhood, marriage, emotional regulation, and spiritual maturation. You can follow Laura at https://www.tiktok.com/@laura_milliken
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Grace & Peace Pres

Grace & Peace Presbyterian

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Sermons from Grace & Peace in Greenville, South Carolina. We are a church for Greenville—seeking to glorify God in Greenville by proclaiming and embodying the gospel of Jesus Christ through worship, welcome, and wonder.
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Purpose, Power, and Peace

Dr. Mary Ann Echols

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Purpose, Power, and Peace promotes spiritual empowerment, mental and emotional well-being, and helps those experiencing stress, depression, and anxiety apply biblical principles to the hardships and challenges of life.
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Inner Bonding

Margaret Paul PhD

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Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.
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HEAL Her Podcast

Makini Smith

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The H.E.A.L. Her Podcast is a space for women to have real, raw, and transformational conversations about healing, personal growth, and leadership. Hosted by Makini Smith, this globally recognized podcast ranks in the top 1.5% of most popular shows worldwide, featuring powerful discussions with thought leaders, entrepreneurs, and everyday women rewriting their narratives.
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Lost and Found: A Healing Journey is a deeply personal and faith-centered podcast where I open up about my struggles, my healing, and the powerful transformation I’ve experienced through Christ. Each episode is a step along my journey—sometimes messy, sometimes raw—but always rooted in the hope and grace that comes from seeking Jesus in the midst of it all. If you’ve ever felt lost, broken, or unsure of where to turn, I invite you to walk with me as I find peace, purpose, and healing in Him. ...
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Healing in Progress is a space for the strong ones — the ones who know how to hold it together for everybody else, but are tired of holding it all alone. I’m Jazmine Danielle, and I created this space because I know what it feels like to be praised for being resilient while quietly falling apart. Healing in Progress isn’t about perfection — it’s about showing up, even when it’s messy, even when it’s hard. Each week, we’re having real conversations — about grief, growth, love, identity shifts ...
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Power to Heal

Peace Arch Hospital Foundation

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An integral part of hundreds of thousands of communities worldwide are their hospitals. The engine that drives those institutions are their foundations, without which, the wheels of progress would turn very slowly. This series uncovers the ways the Peace Arch Hospital Foundation in White Rock, British Columbia connects with the community to stay ahead of health issues, challenge the norm and foster a spirit of innovation.
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Adult Child

Andrea

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A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod
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a soul-led podcast where healing gets real, growth gets messy, and every story begins with “I’m healing.” This isn’t just another self-help show. It’s a safe space to unpack the heartbreak, the triggers, the setbacks, and the glow-ups that come with reclaiming your peace. Hosted like a diary, each episode is a raw reflection on what it means to navigate pain, rediscover your worth, and love yourself back together—one moment, one lesson, one entry at a time.
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KelliCooper

KelliCooper

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A podcast all about helping you manifest what you ultimately want most--happiness, peace and emotional healing--which naturally aligns you with the 'wants' typical of most humans! By changing the inside, the outside has no choice but to change.
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Compassionate Serenity is a heartfelt podcast co-hosted by accredited psychotherapist Sheena Chauda and yoga therapist and wellness practitioner Cleo Slevin. Each episode opens up meaningful conversations about mental health, emotional resilience, and self-discovery. With a blend of therapeutic expertise and holistic wisdom, Cleo and Sheena explore the everyday struggles and breakthroughs we all face. Whether you’re navigating anxiety, healing from trauma, or simply seeking peace in a noisy ...
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Make Peace with Food with Sherry Shaban is the podcast for anyone ready to break free from the dieting cycle, heal their relationship with food, and step into a life of sustainable health. Join Sherry, a certified nutritionist, fitness expert, and transformation coach, as she unpacks the science of metabolism, nervous system regulation, and the mindset shifts needed for lasting fat loss and true well-being.
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Welcome to pure relaxation and peace. To subscribe please click this link - https://podcasters.spotify.com/pod/show/rosanne92/subscribe Here you will find a library of meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you and fortnightly chats with healers. This is a resource for you to find a moment of peace and quiet in your life. On this podcast I want to share the value and ...
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CalmCEO

Amanda O'Mara

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This podcast is about helping industry-leading entrepreneurs, just like you, unlock the secrets to healing your nervous system, paving the way for more profit and peace in business, life, relationships and health. It offers a safe space where we will go beyond basic business strategy and personal development. We're here to cut out the BS and create a life and business that you freaking love! Expect raw and unfiltered conversations and leave each episode with a treasure box of tips, insights ...
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Discover the magic of "Modern Sound Healing with Julie Jewels Smoot." Created by Navy Veteran and Sound Alchemist J.S. Worldbridger. this podcast is a sanctuary of peace and rejuvenation. Whether you're a seasoned meditator or new to the practice, this podcast invites you to embark on a transformative journey towards holistic well-being. Immerse yourself in the harmonious sounds and let the power of meditation guide you towards a state of inner balance and serenity. Our vision is to create a ...
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The Radical Responsibility Podcast, hosted by Dr. Fleet Maull, explores personal growth, emotional healing, and transformation through evidence-based insights into mental health, mindfulness, and innovative wellness practices. Each episode provides practical tools to help listeners break through emotional barriers, manage stress, and cultivate inner peace. Covering topics from psychedelics to global healing, the podcast blends research-backed methods with compassionate guidance for those see ...
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Impact!

Ellen Bintz & Clive Johnson

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Impact! is a podcast that creates change WITH our listeners, using the power of prayer and intention to bring about positive change in our world. Each week, we explore one aspect of what it means to pray, offer healing, or send intention out into the world, and by so doing, to actually have an impact. We welcome anyone who wants to play their part in creating peace, harmony and healing in the world.
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Develop your relationship with food with holistic nutrition, training, mindset & health support. ETPHD are a team of registered nutritionists, dietitians, personal trainers, psychotherapists & neurosomatic coaches here to help you find peace with food & exercise as we combine evidence based practice in nutrition, mindfulness and self compassion.⁣ ⁣ Find us:⁣ @emiliathompsonphd⁣ @etphd_coaching⁣ Free resources & self help tools: https://www.emilia.fitness/freeresources Learn more about coachi ...
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Healing with WORTH

Healing With WORTH

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Heal from betrayal with WORTH. Each week we interview therapists, talk about healthy tools of recovery, and hear women's stories of hope. Our Christ-centered focus combines the science of recovery with the healing power of God. We are a safe place for you to learn, grow, and find the strength you need to move forward and feel peace again. Questions? Email us [email protected]
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Welcome to Speak Now Never Hold Your Peace Podcast, hosted by Eboni. This podcast uses the power of our voices to uplift, educate, inspire and empower individuals to speak up. Join us bi-weekly as our episodes take a deep dive into the subjects of friendships, relationships, family issues, social dynamics and much more. Healing begins when we speak, so Speak Now, Never Hold Your Peace.
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Welcome to The Spoken Grace: Affirmation Room — your daily sanctuary of spoken hope, healing, and truth. Each episode delivers short, Spirit-filled affirmations and confession prayers designed to start your day with faith, peace, and clarity. Whether you’re driving, meditating, or preparing for the day, take a moment in this sacred space to declare who you are, whose you are, and where you’re going—with grace.
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Authentic conversations on faith and life that change and heal lives. Too often, we mask struggles while we fall apart behind the scenes. It stops now. It’s time for honesty and restoration for us, and our families, as we tackle work, faith, addiction, grief, and confront life's most difficult questions. Tune in and get ready. It's time to create lasting change.
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Next Level Healing

Dr. Tara Perry

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A podcast dedicated to Core Trauma Transformation, hosted by Dr. Tara Perry. Featuring the work of those who help people come out of depression, stress, anxiety, phobias, and resolve a broad assortment of physical problems. For 25 years, Dr. Perry has successfully treated celebrities, olympic athletes, first responders, doctors, parents, children, and more. A Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, Dr. Perry shares a message of hope and healing in every episode. ...
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Noreen Dillman, former attorney, YouTuber, natural foods chef, wellness gugu (no, that’s not a typo, it means “precious one”), interviews individuals on topics pertaining to the meaning of health and well-being, personal and collective consciousness, and maximizing full human potential.
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Code WACK!

HEAL California

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Code WACK! shines a light on our callous healthcare system and what we can do about it. It reveals the healthcare hassles that - far from being just annoying - threaten our peace of mind, our financial security and at times, our very lives. Join us each week as we chat about the challenges that patients and healthcare providers face, amplifying their voices and examining a range of possible solutions, including Medicare for All. Powered by HEAL California, a project of the California OneCare ...
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You Found Her

You Found Her Media

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You Found Her is a podcast for ambitious minds seeking peace and self-love on the path to fulfilling their dreams. Every Tuesday, we will discuss how to navigate our anxieties around success, reaffirm our sense of worth, and prioritize our mental wellness while striving for our goals with all the passion they deserve.
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Welcome to Peace Love Moto, the podcast where motorcycling meets Mindfulness! Whether you ride to clear your mind, explore scenic backroads, or embrace the thrill of adventure, this podcast is for you. Hosted by a Passionate Rider and Professional Colorado Rocky Mountain Tour Guide, we discuss mindful motorcycling, connecting with Mother Nature, and the joy of riding with purpose. Tune in for inspiring stories and tips finding your Zen on two wheels. Contact: [email protected] Tags: moto ...
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The Healing Mile is a walking meditation podcast designed to help you move your body, calm your mind, and reconnect with yourself — one gentle mile at a time. In just 20 minutes a day, you'll walk through challenges like stress, anxiety, and uncertainty while building more peace, strength, and happiness.
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The Journey of Forgiveness: Navigating Betrayal and Healing with Christ's AtonementIn this episode of Healing With Worth, hosts Marquelle and Naomi delve into the complex and often challenging subject of forgiveness, particularly in the context of betrayal trauma. They discuss insights from the book 'The Promise of the Atonement Cure for Broken Dre…
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When survival mode is all you’ve ever known, safety can feel threatening. This episode will help you understand why your body doesn’t trust what your brain says is fine—and why healing doesn’t start with your story, it starts with your body. Psychotherapist Carmen Dominguez joins us to unpack why so many trauma survivors can’t stay regulated, even …
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In this deeply moving episode of Inner Peace, Better Health, host Sana speaks with Morgan Boszilkov, a certified plant medicine facilitator and spiritual life coach, about emotional resilience, the power of psychedelics, and the journey to self-worth. Using surfing as a profound metaphor, Morgan explains how we can learn to navigate life's emotiona…
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In this soul-nourishing episode of the H.E.A.L. Her Podcast, I sit down with the powerful and purposeful Kenisha Hanson, a certified personal development coach, cancer survivor, and AI wellness strategist. Together, we dive deep into her journey of transformation, from surviving cancer to redefining success on her own terms. Kenisha opens up about …
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Inner peace doesn’t mean your life is perfect — it means you’ve learned how to anchor yourself even in the middle of the storm. In this 20-minute walk, we’ll step away from the noise, release what we’ve been holding, and move gently back into stillness. If you’ve been feeling scattered, overwhelmed, or disconnected from yourself lately, this episod…
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Hey, Heal Squad! In this Heal in 10, Hannah Brown gets real about her health journey, revealing for the first time how chronic stress, PCOS, and a double uterus diagnosis impacted her body, hormones, and future fertility plans. She opens up about how ignoring stress was doing more damage than sugar ever could, the emotional toll of being dismissed …
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Send us a text In this second episode of the Circle of Growth series Daniel and Emily discussed the concept of personal barriers and effort in achieving goals, emphasizing the importance of auditing one's desires and considering the cost and commitment required. Daniel stresses the significance of making the time for personal growth and self-care a…
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Send us a text In this episode of the Kingfisher Podcast, Eric and Bron discuss intercessory prayer. They share some powerful stories of God answering their prayers for others. Eric encourages every ministry leader to develop and use an intercessory prayer team for their church. To find more content and resources from Kingfisher Ministries, please …
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In today's episode, Gina identifies the tendency for anxiety to bring new fears into our lives. She also shares the idea that there is an opportunity to undo our fears (and reverse anxiety) through a step by step process. Listen in to learn a simple process for eliminating specific fears and reducing anxiety! Please visit our Sponsor Page to find a…
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Hey Heal Squad! In this quick but powerful Heal in 10, Denise Kirtley—transformation coach and midlife fitness queen—breaks down the truth behind sustainable results. After decades of on-and-off dieting, Denise finally found what worked: a mindset shift and a simple macro-based approach to food. She shares how tracking gave her clarity, why protein…
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In this episode of Inner Peace, Better Health, host Shreya dives deep into the transformative power of forgiveness with creative entrepreneur and healer Natalini. Known for her work with visionaries like Deepak Chopra and Sadhguru, Natalini opens up about her raw, current journey through trauma recovery, plant medicine, and the challenging yet libe…
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Happy Sunday, Heal Squad! On this Sunday Setup, we set you up with a reminder that the only thing permanent… is change. From old-school CB radios and late-night talk shows to UFOs and overnight true crime, we talk nostalgic, what’s been lost, and what might still be worth reclaiming. We talk gratitude, real, daily, life-shifting gratitude. We break…
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Send us a text In this powerful episode of Lost & Found: A Healing Journey Podcast, we dive into the depth, beauty, and unshakable truth of God's love. This isn't just a message, It's an encounter. Whether you're feeling lost, weight down, or just in need of a reminder, this word is for you. Join me as we explore how God's love is unconditional, tr…
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⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.…
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‘I can’t possibly be hungry; I’ve only just eaten,’ is a phrase I have heard many a time in the therapy room. When you’ve overridden your body’s signals unwittingly to well-meaning diet and wellness plans, it’s no surprise that trusting hunger can feel like a dubious phenomenon. Feeling hungry may even feel downright wrong and shameful. You associa…
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Discover the surprising power of slowing down in a world obsessed with speed. While anyone can twist a throttle and go fast, the true art of motorcycling—and living—reveals itself when we master the delicate balance of going slow. Riding at a crawl demands exceptional skill and mindful awareness. That perfect balance point where you can come to a c…
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Join Dr. Karim Live in Rare U.S. Appearance at Gaia’s BioGeometry Workshop. Seats are almost gone — reserve yours now! How would your daily life transform if you could apply the geometric principles of the Egyptian pyramids to your modern surroundings? Dr. Ibrahim Karim, founder of BioGeometry, breaks down how ancient Egyptians utilized geometry an…
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In this episode, Ryan Holiday explores navigating fear and hope and the everyday courage that shapes our lives. He unpacks how to confront our fears and how we need to do so, over and over. With great stories and insights, we are reminded that we don’t have to be fearless, we just have to begin. Key Takeaways: The concept of courage and its signifi…
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It’s Friday and we fooled them again with an RGF LITE. We talk all things spilled wine, faded spotlights, and a reminder that even in Hollywood, the real story’s happening just off-camera. We’re talking accidental run-ins with TV legends, spiritual redirections in Hollywood living rooms, and what happens when you get pulled into the circle—literall…
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Client Q&A: Shame vs embarrassment and your relationship with food, should all meals be satisfying, finding time for mindfulness when you don’t want to, family meals and honouring hunger, how to love your body more, managing changes to hunger, mood and body image in your luteal phase 1-1 coaching spaces may be available now For more information vis…
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In this deeply reflective episode, Ant returns to talk about the version of himself that never fully left. The one who had to survive, protect, perform, and perform again—just to make it through.But what happens when you start healing… and that old you still lingers? Do you bury him? Battle him? Or learn to integrate the lessons he carried?This con…
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In this episode, we explore the pressing issues of the social authenticity crisis affecting many societies globally, which is being driven among other reasons by AI-generated content, political polarization, and eroded trust in institutions. We discuss how this crisis impacts our daily lives, the difficulty in distinguishing genuine information, an…
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In this intimate and evocative episode, poet Jacqueline Suskin joins us to share her stirring new work, “Hello Spring,” from her latest book, The Verse for Now. As Jacqueline’s words paint vivid images of nature awakening, the episode takes a heartfelt turn into the personal revelations of our guest. With winter’s grip finally loosening, Jacqueline…
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Hey Heal Squad! This week’s Throwback Thursday is for anyone ready to upgrade their fitness, especially as we move through different seasons of life! Celebrity trainers Andrea Orbeck and Nicole Stuart (whose clients include A-listers like Julia Roberts, Kate Hudson, and Madonna!) join Maria to break down how to adjust your workouts as you age for l…
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Some people give no charity at all. But of Americans who do, the average family donation is 2-3% per year. This program examines how people arrive at the amount of their charitable contributions, where the money is contributed to, and what holds donors back from giving more, especially if they could afford to without hardship. To see additional res…
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In today's episode, Gina discusses the importance positive thinking can have for our anxiety recovery. A number of powerful positive thinking prompts are provided. Listen in, start thinking more positively and reduce your anxiety today! Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoa…
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Send us a text In this first episode of the Circle of Growth series Daniel and Emily briefly discussed the structure of the series in which they will explore the concept of the growth circle through the various stages. It is stressed that here, at the beginning, we need to maintain focus and recognize the importance of honestly evaluating our first…
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In this deeply layered and liberating episode, Jazmine sits down with the incredible Rev. Deborah L. Johnson—affectionately known as Rev. D—for a powerful conversation about healing through church hurt, reclaiming your spiritual identity, and giving yourself radical permission to be fully, unapologetically you. Rev. D shares her journey from being …
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Hey Heal Squad! We’re back with Part 2 of our conversation with Denise Kirtley, and this one is packed with real talk about what it actually takes to maintain strength, build muscle, and feel your best in midlife and beyond. Denise gets candid about her journey from emotional eating and burnout to becoming a bodybuilding competitor—and what it felt…
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You might assume that eating disorders are mostly a young person’s predicament, tangled up with puberty, exams stressors and the turbulent transitions of entering adulthood. And yes, young people are extremely vulnerable to struggling with food and body image concerns, but eating disorders impact people of all ages, and this shows up in the therapy…
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In this heartfelt episode of Together at Peace Podcast, Christine is joined by lifelong friend Kelly Clifford for a warm, honest conversation about love, loss, and friendship. They reflect on the deep connection between their families, the lasting impact of Christine’s father, and how Kelly supports others through grief—even without experiencing it…
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Are your eating habits actually a response to emotions buried since childhood? In this episode, Sherry talks about why we sometimes eat when we’re not really hungry—especially when we’re feeling emotional. She explains how habits from childhood can show up in our eating today and how understanding those patterns can help us feel better, inside and …
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🛑 Do you feel emotionally disconnected? You’re not broken—your brain has just gone into survival mode. Emotional numbness happens when your nervous system shuts down feelings to protect you from stress, trauma, or burnout. But the good news? You can heal.In this video, you’ll discover:✅ Why emotional numbness happens (The neuroscience behind it)✅ H…
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Are you tired of feeling stuck? Like your life is stuck on repeat — predictable, average, and uninspiring?What if I told you that feeling stuck isn’t a problem… it’s a powerful portal into your greatest transformation?👉 In this powerful, soul-shifting video, I’ll show you how to ignite your potential, break out of autopilot, and turn your life from…
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The Gaza Humanitarian Foundation (GHF), a Geneva-based organization reportedly initiated by Israel with US support, has started delivering aid to Gazans amidst ongoing military operations. The foundation, aiming to address the needs of a million people initially, has faced criticism for bypassing existing humanitarian agencies and employing securit…
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In this insightful episode of Inner Peace, Better Health, host Shreya welcomes Tom Haggerty—author, Jesuit-trained thinker, and relationship strategist—for a powerful conversation on how relationships shape leadership, emotional health, and organizational success. Drawing from his book The Business of Relationships, Tom breaks down why emotional fi…
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In this episode, Debbie Millman explores how we can use failure as fertilizer and learn to bloom again. Debbie's book and this conversation is about more than just gardening tips or tools, it's about what happens when we let ourselves be bad at something, especially later in life. Debbie opens up about learning to grow and why failure might be the …
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Summary In this first half of Laura’s conversation with Ryan, they explore why regular Bible reading is essential to spiritual growth and emotional healing. Ryan shares how understanding Scripture leads to maturity in faith and a clearer grasp of God’s grace. They discuss how believers can take their thoughts captive, walk confidently in their iden…
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