The Healing Mile podcast

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The Healing Mile

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The Healing Mile is a walking meditation podcast designed to help you move your body, calm your mind, and reconnect with yourself — one gentle mile at a time.

In just 20 minutes a day, you'll walk through challenges like stress, anxiety, and uncertainty while building more peace, strength, and happiness.

10 episodes

#Fitness #Alternative Health #Podcasting Education #Self-Improvement #Mental Health #Carrie King

The Healing Mile

updated 6d ago

Series home•Feed

The Healing Mile is a walking meditation podcast designed to help you move your body, calm your mind, and reconnect with yourself — one gentle mile at a time.

In just 20 minutes a day, you'll walk through challenges like stress, anxiety, and uncertainty while building more peace, strength, and happiness.

10 episodes

#Fitness #Alternative Health #Podcasting Education #Self-Improvement #Mental Health #Carrie King

All episodes

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