The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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The Executive Edge is the podcast that gives you an edge in life and business with practical skills that you can apply to achieve and maintain success. Hosted by UK psychologist and business adviser, Sue Firth. The show is a mix of interviews, tips, business insights and inspiration.
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An IFPOD production for IFPO the very first security podcast called Security Circle. IFPO is the International Foundation for Protection Officers, and is an international security membership body that supports front line security professionals with learning and development, mental Health and wellbeing initiatives.
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Welcome to the Nimble Youth podcast, where we provide expert insights and valuable resources for parents navigating the complexities of their children's mental health. We empower parents to nurture healthy minds in children, teens, and young adults through real conversations. Our team of seasoned professionals, including physicians, therapists and educators, delve into pressing topics, share research-based strategies, and offer practical advice for fostering mental and emotional well-being w ...
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This is a prescription you do not need to pick up at your local pharmacy. Bellin Health’s ‘Prescription for Life’ instead offers different dosages of resources for some of life’s most common lifestyle challenges. Hear from medical experts on available health care resources and services along with host, Health & Wellbeing Consultant Linda Golik. This podcast will bring real life solutions to common health and wellbeing struggles that we encounter every day.
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ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.
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The Institute of Health & Social Care Management's (IHSCM)Podcast Channel. Here you will be able to listen to our weekly Editorial Podcasts by CEO, Jon Wilks, and catch-up on HealthChat events.
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Marcus Antebi founder of Juice Press, and Ralph Sutton founder of GaS Digital Network are childhood friends who are trying to figure out how to live their healthiest lives.
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Five Rivers of Health
Hosted by Dr. Sumeet Arora, American Board Certified, Pediatric Endocrinologist
Welcome to Fiver Rivers of Health where Dr. Sumeet Arora (MD) explore the harmonious flow of five essential elements—1. Sleep, 2. Behavior Engagement, 3. Nutrition, 4. Movement, and 5. Medication—alongside the power of Data to simplify and streamline your long-term health management. These rivers converge at the Lake of Good Health, guiding you to overcome metabolic challenges like diabetes, hypertension, and cardiovascular disease. We believe health shouldn’t be overwhelming or time-consumi ...
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How do we live in a world that might be ending? By preparing to survive that end and by working to prevent it. A production of Strangers in a Tangled Wilderness.
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This podcast is aimed towards anyone who is committed to creating a more joyous & fulfilling life from the inside out. Our topics are based around wellbeing & personal transformation.
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Modern and Ethical marketing strategies, without the huge price tag of most resources in the industry. This show will be a mix of topic-based podcasts and some interviews with some of the industry leaders in chiropractic, marketing, and business strategy.
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Welcome to the United Methodist Health Ministry Fund Podcast, Pioneers in Health. We hope to bring you inspiring stories of pioneering health leaders who led important efforts to improve health. We’ll bring you guests from our state, from our nation and from your backyard to tell their stories of how they broke new ground and changed the landscape of health care.
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Podcast by Jessica Cox & Carissa Mason
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Next Culture’s Voices - bridges to Archiarchy: regenerative human cultures of archetypally initiated adult women creatively collaborating with archetypally initiated adult men. How to get there yourself, now. Powered by Possibility Management, possibilitymanagement.org.
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Health Care Rounds is a weekly podcast developed for health care leaders who are at the forefront of health care delivery and payment reform. Join Darwin Research Group founder and CEO John Marchica as he discusses the latest advancements in health care business news and policy developments, including interviews with dynamic leaders in health care. John is a veteran health care strategist and is leading ongoing research initiatives on health care delivery systems and value-based care. Tags: ...
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As women, we've been conditioned to believe that as we age it comes with a decline in health and vitality. But what if we could not only rewrite that narrative but also have the practical tools and strategies to do that? The Health After 30 taps into a holistic approach to wellness that empowers you to embrace every stage of life feeling your optimal! Whether you're navigating the challenges of getting the sparkle back or simply looking to improve your overall well-being, this podcast is her ...
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The official Podcast from the Health Channel featuring conversations with health and wellbeing experts that can make a difference in the way you feel. The Health Channel is a service of South Florida PBS.
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Bringing all things health and wellness to Tampa Bay, FL from your very own family and obesity medicine physician, Dr. Kerry Reller, MD, MS. We will discuss general medical topics, weight management, and local spots and events focusing on health, wellness, and nutrition in an interview and solo-cast format. Published weekly.
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Join Pilates Goddess & Master Teacher Lynda Lippin for this fun and informative podcast. Enjoy a mix of solo episodes, plus interviews with thought leaders in Pilates, Fitness, Business, Women's Health, Stress Management, and Chronic Pain. Whether you need help running a Pilates business and teaching special populations, or you want to learn more about Pilates, fitness, health, and how it all works together, you're in the right place!
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Midlife Health Walk | Perimenopause, Weight Loss, Stress Management, Women’s Health Over 40
Jacqueline Howard - Christian Health Coach, Speaker
Health Walk: A Faith-Fueled Podcast for Women in Perimenopause who are ready to reclaim their health, hormones & energy Are you tired of feeling foggy, flat, and drained in midlife? Welcome to Health Walk—the podcast for faith-driven women navigating perimenopause who are so done with the exhaustion, unexplained weight gain, mood swings, sleepless nights and feeling like a stranger in their own skin. Hosted by certified health coach and midlife sister-in-arms, Jacqueline, this show is your s ...
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If you just need to get to the bottom of health and safety in an easy, non jargon way then this is the podcast for you. We're busting the barriers of health and safety in the workplace, without the big words and monotone voices. We're going back to the beginning and discussing what health and safety is, why it is important and what everything actually means. This isn't a podcast for H&S professionals but for those that need to understand H&S for their business or their role within the workpl ...
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Talking mental health! Each week we break down different aspects of life and how to cope. Tune in each Thursday.
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[Previously Culture by Design] The leader is the #1 factor in determining organizational success. If you want to become an effective leader, you have three objectives: First, learn to lead yourself. Then, learn how to unlock the full potential of your team. Finally, build a business where culture is your competitive advantage and innovation is the status quo.
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Discover the stories behind thriving businesses and the visionaries who built them. Insightful conversations on scaling companies, driving innovation, and fostering resilience. Hosted by Desi Velikova from Pony Studio.
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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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Agile Ideas. Agility in thought. Agility in action. Where amazing things happen. Helping you think outside the box.
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Nursing and Midwifery Health Program Victoria Podcasts
©2025 Nursing and Midwifery Health Program Victoria
Nursing and Midwifery Health Program Victoria (NMHPV). We’re pleased to connect with you and share relevant and practical information to assist in enhancing your health and wellbeing.
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Your Time Management Revolution - productivity tips from The Inefficiency Assassin, Helene Segura
Helene Segura, MA Ed, CPO
Time management consultant Helene Segura brings you quick tips (mostly 2-5 minutes, but some are up to one hour long) on the mindset, strategies or tactics successful people implement for effective time management and productivity. Note to podcast aficionados: This is not a show, so there’s no set format. These are recordings of musings, recommendations and interviews – all designed to help you understand key time management strategies to achieve the balance you seek. The author of two Amazo ...
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Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
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Private Practice Specific Business Coaching, Mentoring & Consulting for Allied Health Business Owners.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Dr. Rosie is a partner of Maximized Living and runs Main Health Solutions, a clinic in Meridian, Idaho. You can visit her website at mainhealthsolutions.com. She shares with us ways to maximize our lives every week.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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The Heart of Hospice podcast is dedicated to helping personal and professional caregivers who are caring for someone with serious illness. We're here to provide information and education so people can make informed choices about end of life care.
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Headed to Healthier | Expert Health Advice, Managing Your Health
Brittney Anderson, MD, FAAFP | Board Certified Family Medicine Physician, Private Practice Owner
A podcast dedicated to empowering women to live their healthiest lives. Hosted by board-certified family medicine physician, Dr. Brittney Anderson Do you prioritize the health and needs of your family above your own? Do you have a hard time keeping up with when you’re supposed to have that mammogram, or Pap smear, or colon screening? Have you been diagnosed with a chronic health issue like hypertension or diabetes or have a family history of health issues that you hope to avoid in the future ...
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Funny, daily stories from a husband, a dad, a Christian, and a CEO in healthcare. We offer patient outreach programs to assist practitioners, but you can relate to these stories and use the lessons in your life regardless of your industry. Enjoy! GO!! EXPAND!!!
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Welcome to The Burnout Club, where success and burnout collide. Hosted by Patrice Bonfiglio, a hedge fund industry veteran and multi-role dynamo, this podcast is your new community for tackling burnout head-on. With nearly 20 years in high-pressure environments, Patrice knows firsthand that managing burnout is key to sustaining success—both in business and life.
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Welcome to Living Well with MS, the podcast from the Overcoming MS charity. In each episode, your host Geoff Allix explores a different aspect of the Overcoming MS Program in greater depth by talking with experts and people with MS about health lifestyle changes. New episodes are published on Wednesdays and feature interviews with scientists, neurologists, fitness specialists, diet experts, stress reduction professionals. The podcast also features inspirational, real-life stories from people ...
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For the Good of Man is a podcast dedicated to addressing the complexities of men’s health and sexual health. You can expect insights from experts in the field, the debunking of common myths, and the sharing of breakthroughs and personal stories from our audience. We encourage open discussion as we help guide you toward peak performance and optimal health!
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Dose of Mind is a podcast for anyone seeking mental support, life advice, and fitness tips! My name is Dan, I am here to deliver empowering conversations on mental health, self-care, self-improvement and personal growth and development. In short, I am simply here to be your friend. Each episode aims to boost your confidence, help you through stressful times, and have those deep conversations you need. This is your podcast for practical and actionable advice and relatable stories. Subscribe, ...
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A recent mental health study shows that 87% of women do not engage in self-love activities. Traditionally, a woman's role in society was meant to nurture and care for others. But with these conventional expectations, we have to navigate through the struggles of burnout, the constant battle of not feeling good enough, pretty enough, or thin enough – a relentless pursuit of being 'enough.' In the 2020's the narrative around gender roles have changed. Let's challenge and redefine gender roles a ...
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Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.
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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
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Host Russ Altman, a professor of bioengineering, genetics, and medicine at Stanford, is your guide to the latest science and engineering breakthroughs. Join Russ and his guests as they explore cutting-edge advances that are shaping the future of everything from AI to health and renewable energy. Along the way, “The Future of Everything” delves into ethical implications to give listeners a well-rounded understanding of how new technologies and discoveries will impact society. Whether you’re a ...
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TalTech Digital Health podcast is for current and future health care change managers and healthcare enthusiasts in general. We talk about digitalisation of healthcare, which goes hand-in-hand with smart change management. We ask, how to implement positive change in healthcare? We discuss change at system, organisation and individual level. Our guests are innovators, clinicians, scientists, regulators from the digital society of Estonia and around the world. The podcast is hosted by Priit Kru ...
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5 Things You Need to Know about GLP-1 Medications
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25:01Semaglutide, Tirzepatide, Ozempic, Mounjaro, Wegovy, Zepbound... Are you hearing these drug names being used or talking to people who take these medications for diabetes and/or for weight loss and you have questions about them? Are you confused about information that you've heard and want some answers from a reliable source? Join Dr. Anderson as sh…
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Health & Safety - Management of Health & Safety at Work Regulations 1999 - Regulation 13
1:13:50
1:13:50
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1:13:50Welcome to episode 47! This week, it takes us a while!! (think 40 mins) to get to it but we're covering regulation 13. We discuss capabilities and training which covers 'WHEN' you have to provide adequate health and safety training - it's a pretty straight forward regulation, hence the large portion of chit chat (although we think it's all very rel…
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Finding Inner Harmony: A Midlife Journey to Empowerment
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10:11
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10:11Welcome to this transformative episode of the Health Walk Podcast, where I, Jacqueline, a certified health coach, share a deeply personal journey through a season of overwhelming noise and stress. Join me as I explore the misconception of balance, the power of choosing harmony, and the empowering realization that self-love is a necessary rebellion …
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Episode 8: Collaborative Care - the Future of Mental Health Management
34:51
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34:51If you’ve ever felt like you’re the one doing all the care coordination for your child—between doctors, therapists, teachers, and insurance companies—you’re not alone. The mental health system hasn’t always made it easy. But there’s a new model that’s starting to change that: it’s called the Psychiatric Collaborative Care Model, or Collaborative Ca…
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Ton Mirás Neira, Community Health Worker Project Manager, Communities Organizing to Promote Equity (COPE), Department of Family Medicine, University of Kansas Medical Center.
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47:19Pioneers in Health Episode 22, April 24, 2025 – Ton Mirás Neira, Community Health Worker Project Manager, Communities Organizing to Promote Equity (COPE), Department of Family Medicine, University of Kansas Medical Center. Antonio (Ton) Mirás Neira was born and raised in Galicia, Spain. He studied sign language interpretation at the Universidade de…
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#349 - AMA #71: Building strength and muscle mass: how to optimize training, nutrition, and more for longevity
11:25
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11:25View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter dives deep into the topic of muscle mass and strength, examining their essential roles in both lifespan and healthspan. Drawing from over 30 hours of prior discussions wit…
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32. Why Being a High Achiever is Holding You Back
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31:37
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31:37In Episode 32, Gerda unpacks a game-changing concept for private practice owners, as she explores the traits that differentiate High Achievers from High Performers. Drawing from her personal experience and research, Gerda explains that although a High Achiever mindset and functioning is essential for excelling at university and launching your pract…
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Empathy Has a Price: Balancing Compassion with Self-Protection
37:29
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37:29In this episode, we explore how empathy can become costly when not balanced with healthy discernment. Childhood trauma often creates "red flag erasers" that prioritize relationships over personal wellbeing. Learn how to maintain your compassionate nature while developing the wisdom to protect yourself from one-sided connections. Learn more about yo…
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1142: Am I Going Crazy? - A Grounding Conversation On Anxiety And Panic
23:08
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23:08In today's episode, Gina discusses the fears around the thoughts "Am I going crazy?" and its close relatives that people with anxiety often suffer with. Specific advice is provided on how to deal with these thoughts and it is explained why you don't need to be afraid. Breathing and checking in with yourself can go a long way. After you learn your a…
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Penile Implants: What to Expect from Surgery to Satisfaction — Expert Q&A and Patient Perspective
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20:42In this episode of For the Good of Man Podcast, we’re diving deep into one of the most effective long-term solutions for Erectile Dysfunction: penile implants. First, we’re joined by Dr. Gregory Amend, a board-certified urologist, who answers the most common questions men have about penile implant surgery. From candidacy and recovery to functionali…
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OCD genes uncovered — what does it change?
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12:10Australian researchers say they've identified about 250 genes linked to OCD, including 25 they believe to be causal. We take a look at how this study was conducted, and whether it means anything in the short-term for sufferers. Also, two new papers published in time for a major obesity conference. But can we trust the results?…
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The mystery surrounding irritable bowel syndrome (IBS)
9:47
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9:47Irritable bowel syndrome (IBS) might affect up to 30 per cent of Australians. But it’s unlikely IBS is one condition with a single cause. In some cases the strong gut-brain connection might be the culprit. One researcher has been on a mission to find out more about what causes IBS, and what can be done about it. Guest/s Distinguished Laureate Profe…
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What a tick, a meat allergy and heart disease have in common
8:22
8:22
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8:22Imagine waking up one day and being allergic to meat. That’s a reality for some people who are unlucky enough to get bitten by a particular tick. Alpha-gal syndrome, otherwise known as a mammalian meat allergy, is not well known. However as research advances, a tricky connection between this allergy and heart disease is starting to emerge. Guest/s …
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Iron deficiency can cause fatigue, dizziness, headaches and difficulty concentrating. But despite these worrying symptoms, it’s common for young menstruating women to be iron deficient. There are treatments available to fill back up iron stores, however they can be expensive and therefore inaccessible to those who need them most. Guest/s Professor …
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A look at some of the Health Report correspondence this week. You can email us at [email protected] Australian Broadcasting Corporation
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Deborah Kado is a geriatrician who believes her field is misunderstood. Her interest in the science of aging began with a childhood encounter in a nursing home but recently resulted in intriguing work in which Kado linked microbes in the gut to vitamin D metabolism and poor sleep. Kado refuses to blame aging alone for health problems, advocating fo…
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Episode Summary This week on Live Like the World is Dying, Miriam and Inmn continue their talk with Olson about how to organize and put on DIY shows and events. They go over some of the information in this month's feature zine from Strangers in a Tangled Wilderness "Hey Gang, Let's Put on a Show." You can read the zine here. Miriam's dog is unfortu…
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This is What Funeral Planning Should Look Like
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47:15
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47:15Funeral director Andre Roupp of Roupp Funeral Home believes each person and every family has a story, and he’s sharing all the ways funeral planning makes services personal and meaningful. When advance care planning doesn’t include funeral planning, there can be fallout that makes the family’s grief journey more difficult. Here are some highlights …
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Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: 3 things I’d never do if my desires were taking long to manifest 3 things I WOULD do to speed up my desires Intentionally creating momentum around the reality you want to manifest The importance of going all in with your desires & seeing them through Being relentless about put…
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By Institute of Health and Social Care Management
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Dr. Rosie is a partner of Maximized Living and runs Main Health Solutions, a clinic in Meridian, Idaho. She shares with us ways to maximize our lives each week. She can also be found on Facebook or YouTube. Podcast Website: https://941thevoice.com/podcasts/maximized-living-radio/ Dr. Rosie Gallegos Main, DC, CFMP Doctor of Chiropractic Certified Fu…
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ADHD and Expectations: Clarity, Time Blindness, and Getting Real
25:48
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25:48Do you constantly feel behind, overwhelmed, or stuck—even when your to-do list looks “simple”? In this episode of ADHD Support Talk Radio, Tara McGillicuddy and Lynne Edris explore how unclear or unrealistic expectations often create unnecessary paralysis for adults with ADHD. They explain why what looks like procrastination is often the result of …
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Ep. 137 Simple Fitness Routine for Women 30+ (No Gym Needed!) w/ Kerstin Schulze
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28:54
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28:54In this episode of the Health After 30 podcast, I have fitness expert Kirsten Schulze on, and she sings from the roof tops: the importance of maintaining health and fitness as we age. Kirsten's journey from a competitive athlete to a fitness coach, shares the challenges of staying active with injuries and how to incorporate fitness into a busy life…
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S3E10: The Self-Work That Transforms Your Relationships
28:43
28:43
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28:43Send us a text Attracting the right relationship starts by becoming the best version of you. Join the conversation as Relationship Therapist, Tamara Henningham, breaks down actionable steps to improve your relationship. Tamara is a relationship therapist deeply passionate about helping couples and singles build deeper, healthier connections. For th…
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The Integrated Practice with Jonathan Saigh DC
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52:04In this episode of Modern Chiropractic Mastery, Dr. Kevin Christie interviews Dr. Jonathan Saigh, an experienced chiropractor who has successfully built and integrated a large clinic in Wisconsin. The discussion covers the importance of having a vision for growth, the mental and financial rigors of establishing an integrated practice, and strategie…
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This week we explain the importance of avoiding shame in kids. We explain how parents can inadvertently cause shame as well as how they can help increase belonging and self-confidence. Get in contact with Jeremiah or Selina for a free coaching consultation! Phone: 208.557.1227 email: [email protected] Website: Core Connection Our email: menta…
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Avoiding Caregiver Burnout: Supporting a Mentally Ill Loved One
21:36
21:36
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21:36Sometimes, you are so consumed by caring for a loved one with a serious mental illness, like schizophrenia or bipolar disorder, that taking a moment for yourself feels like a betrayal. In this episode, host Gabe Howard and Dr. C. Alec Pollard reveal the hidden crisis of caregiver burnout in the world of serious mental illness. They dismantle the my…
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From Chaos to Clarity: Why Project Management Is the Secret Weapon for Strategy Execution
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31:08
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31:08🎙️ The Executive Edge – Episode 210 Guest: Professor Adam Boddison, CEO of the Association for Project Management Host: Sue Firth Released: May 15, 2025 Episode Summary: In this episode, Sue Firth is joined by Professor Adam Boddison to unpack the underestimated power of project management in modern business. As the CEO of the Association for Proje…
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In today's episode, Gina discusses the overall process of getting beyond anxiety. Fundamental to this discussion is the distinction between sympathetic and parasympathetic nervous systems. All the tools we study through ACP are here to help us restore our ability to return to our parasympathetic (rest and digest) nervous system. Listen in for advic…
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Prescription for Life - Lifestyle Medicine
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24:19
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24:19Emplify Health by Bellin is leading the way with innovative health care by working to prevent chronic diseases and illnesses BEFORE they happen. Our service line, Lifestyle Medicine is an evidence-based approach to medicine based on preventing, treating and reversing chronic diseases by integrating self-care and healthy habits to improve the qualit…
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EP 125 Stu Bratt - 'Tough Enough to Talk' for Mental Health Week
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48:25Send us a text 🎧 Episode Summary: “Tough Enough to Talk” In this deeply moving and candid conversation, host Yolanda Hamblen sits down with Stu Bratt—a military veteran, engineer, and founder of Tough Enough to Care, a mental health charity on a mission to break the stigma around men’s mental wellbeing. Stu shares his personal journey through loss,…
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E122: Perimenopause, Menopause & Hormone Therapy with OB-GYN & Cancer Survivor Dr. Juyia
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44:37Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I’m joined by Dr. Lauren Juyia, a board-certified OB-GYN and stage 4 colon cancer survivor. In this empowering episode, Dr. Juyia breaks down the differences between perimenopause and menopause, explains common symptoms, and shares practical, evidence-based guidance on h…
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Bonus from the archive: Running marathons with MS with Alex Tsirigotis | S7 bonus
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27:18Most people, regardless of whether or not they have MS, may think running a marathon is, simply put, crazy. While exercise is an important part of the Overcoming MS Program, many people with MS will have symptoms that preclude them from running long distances, or indeed running at all. This Living Well with MS episode’s special guest, Alex Tsirigot…
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Episode 156: Practical Nutrition Tips for Young People with Angelica Pupillo
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1:19:02In this episode Jessica and Carissa are joined once again by Nutritionist Angelica Pupillo, founder of 'This Is Your Body'. Gel's passion for young peoples health is contagious and this episode is no exception. Gel covers:* Common themes she sees in schools such as low energy, not eating at school, poor water water intake and more* How we can pract…
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How to Live in Archiarchy: Study Group - Week 134
1:56:00
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1:56:00After watching this entire recording of the Study Group #134 please register the Matrix Code NCRADIO3.74 in your free account at StartOver.xyz. This Experiment is worth 1 Matrix Point. HOW TO LIVE IN ARCHIARCHY? - Study Group After a year’s pause we are opening up the space for a renewed study group. We stand on the shoulders of the Radiant Joy Bri…
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How Avoiding Mistakes Is Smarter Than Chasing Success
36:21
36:21
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36:21Is brilliance overrated? In this episode, Junior and Dr. Tim Clark reveal why great leaders don’t obsess over genius—they focus on avoiding failure. From real-world disasters to underrated decision tools, you’ll learn how to think long-term, frame smarter choices, and stop sabotaging your strategy. Avoid the traps. Outsmart the noise. Lead with cla…
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The High Cost of Making Money with Hugh Massie
50:16
50:16
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50:16What if the root of burnout isn’t your job—but your misalignment with it? 💥 In this riveting episode, Patrice Bonfiglio sits down with Hugh Massie, a globally recognized Behavioral AI architect and Titan 100 CEO, to explore the psychology of burnout through the lens of financial behavior, identity, and trauma. From vomiting before work on Sunday ni…
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Navigating Hormone Shifts in Your 30s, 40s, & 50s with Dr. Taz Bhatia
54:40
54:40
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54:40Your blueprint for navigating hormone shifts in your 30s, 40s, & 50s! In today’s episode, integrative medicine physician Dr. Taz Bhatia talks about how to optimize hormones in your late 30s, what to do to support your liver and estrogen detoxification during perimenopause, and everything you need to know about starting hormone replacement therapy. …
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The #1 Rule to Winning an Argument Without Losing Your Cool: Say Less, Win More with Jefferson Fisher on How to Never Lose an Argument
57:36
57:36
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57:36If you’ve ever walked away from a conversation thinking “I wish I’d said that differently,” this episode is your new go-to guide. We’re joined by Jefferson Fisher—trial attorney turned viral communication expert with over 10 million followers and half a billion video views—who’s here to completely change the way you think about arguing. Whether it’…
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The Heart of Integrity: Balancing Honesty with Compassion
30:07
30:07
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30:07Emotional integrity is being willing to be honest, empathic, and compassion with yourself and others. Are you living in integrity with yourself and others? Are you living in truth with yourself and others? Do you have the courage to be honest with yourself and others even when it’s hard?By Margaret Paul PhD
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Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Allowing the butterfly effect to magically play out for you What it really takes to change the entire trajectory of your life Saying ‘Yes’ to life in order for it to consistently blow you away Paying attention to the seemingly negligible moves you make on a consistent basis Vi…
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#348 ‒ Women’s sexual health, menopause, and hormone replacement therapy (HRT) | Rachel Rubin, M.D.
2:13:28
2:13:28
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2:13:28View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Rachel Rubin is a board-certified urologist and one of the nation's foremost experts in sexual health. In this episode, she shares her deep expertise on the often-overlooked topic of women’s sexual health, exploring wh…
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Sorghum: The Supergrain Hiding in Plain Sight
10:01
10:01
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10:01From its impressive nutritional profile to its role in blood sugar balance and gut health, sorghum just might be the next superfood you’ve never heard of. Listen in this week as Dee digs into the ancient grain that’s quietly stealing the spotlight in modern nutrition. Whether you're curious about how to cook it, bake with it, or just want to divers…
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31. Tax Planning Made Easy: The Why, What & How
40:27
40:27
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40:27In Episode 31, Gerda takes the fear and confusion out of tax planning and transforms it into an empowering process for private practice owners. Sharing her personal experiences, Gerda walks you through how tax planning can provide clarity, drive strategic decisions, and set your business up for long-term success. In this Episode, you will learn (am…
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Reflecting & The Truth About Student Loans They Never Told Us
53:32
53:32
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53:32Is your inner critic louder than your inner nurturer when you think about past money mistakes? I’ve wrestled with reflection that felt like punishment instead of growth. This conversation on student loan debt, financial shame, and reclaiming self-authority explores how we begin to shift toward healing. Mental Health isn’t separate from money. And w…
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1140: Rewiring Anxiety: Claire Weekes Meets Polyvagal Theory
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23:51
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23:51In today's episode, Gina discusses Dr. Claire Weekes' monumental approach to overcoming and healing anxiety in the context of Dr. Stephen Porges' science based lens of Polyvagal Theory. Claire Weekes' approach to overcoming anxiety is outlined and clear connections are drawn with the science behind Polyvalgal Theory. Through this discussion, clear …
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With Labor winning another term — and a larger majority — their health promises have gone from election pledges to government mandate. They've promised big boosts to Medicare and to cut costs for certain treatments and medications. But not everyone is happy with what has been promised — because of what wasn't given a spotlight during the campaign.…
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The difficulty of deprescribing antidepressants
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9:32
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9:32About one in seven Australians take an antidepressant, and many people are taking them long-term. However there isn’t much evidence for the effectiveness of antidepressants long-term. But getting off these drugs can be tough, because withdrawal symptoms can be severe and can mimic a relapse. Guest/s Professor Katharine Wallis, lead of the RELEASE (…
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