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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
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Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
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Almost 30

Krista Williams & Lindsey Simcik

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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Advancing Health

American Hospital Association

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Advancing Health is the American Hospital Association’s award-winning podcast series. Featuring conversations with hospital and health system leaders and front-line staff, Advancing Health shines a light on the most pressing health care issues impacting patients, caregivers and communities.
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SMART Recovery® Podcast, a library of talks on addiction from the leading self-empowering peer support recovery group in the world. Enjoy entertaining, thought-provoking discussion with experts in the field of science-based addiction treatment and recovery. SMART Recovery provides services for those overcoming addictions of all types.
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Mentor365 Services, Inc.

The Royal Blue Candle

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Mentor365services is a podcast about life challenges. We discuss mental health, addiction, mindfulness, storytelling, workforce, self-care, family chaos, inter-generational culture differences, and relationships, to name a few.
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Refuge Recovery

Refuge Recovery World Services

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Refuge Recovery is a Buddhist-oriented, non-theistic recovery program that does not ask anyone to believe anything, only to trust the process and do the hard work of recovery. In fact, no previous experience or knowledge of Buddhism is required. Recovery is possible, and this program provides a systematic approach to treating and recovering from all forms of addiction. When sincerely practiced, the program can ensure a full recovery from addiction and a life-long sense of well-being and happ ...
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Walk and Talk Improvement

HSE National Quality and Patient Safety (NQPS) and Health and Social Care QI Northern Ireland (HSCQI)

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This All Ireland podcast aims to improve patient care by capturing the personal stories of people who work in and use health services regarding patient safety and quality improvement. The series is co-produced by patient partners and members of the Health and Social Care Quality Improvement (HSCQI) Northern Ireland and HSE National Quality and Patient Safety (NQPS) teams.
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Director of Ottawa, Canada's Elim Counselling Services and award-winning certified Christian psychotherapist Michael Hart helps people cope with and overcome life's challenges including relationships, mental health, spiritual oppression and more.
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This is a prescription you do not need to pick up at your local pharmacy. Bellin Health’s ‘Prescription for Life’ instead offers different dosages of resources for some of life’s most common lifestyle challenges. Hear from medical experts on available health care resources and services along with host, Health & Wellbeing Consultant Linda Golik. This podcast will bring real life solutions to common health and wellbeing struggles that we encounter every day.
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Hit Play Not Pause

Hit Play Not Pause

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Perimenopause and menopause hit active women differently. We have a different lifestyle and different goals. And we know our bodies. Whether you run and hike or do CrossFit and ski (or a little of everything!), you’ve had a way of eating and exercising that worked…until the menopause transition, when it all goes out the window as body composition changes, fatigue, body aches, sleepless nights, hot flashes, brain fog, mood swings, and low mojo blindside you out of the blue—despite doing every ...
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Aging Health Matters

Acentra QIO Communications

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This podcast will cover topics of interest to people who have Medicare. Episodes will include Medicare rights and health care. We hope you tune in for helpful tips that can improve the healthcare journey of you or someone you know. Kepro is now Acentra Health. All future podcast episodes will say "Acentra Health" - while older episodes (those posted prior to July 1, 2024) will refer to "Kepro." Rest assured, that all content about our free services for people who have Medicare are accurate. ...
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Therapists Unhinged explores mental health and personal growth through relatable, light-hearted conversations led by the team at Bella Mental Health. Designed to break the stigma around therapy, each episode dives into topics like anxiety, healing alternatives, and emotional wellbeing, without the clinical jargon. You can expect a balance of professional insight and real-life experience. This show invites you to feel seen, supported, and empowered in your own journey.
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Behavioral Health Integration is meant to raise knowledge and awareness of the behavioral health field for those planning to enter the field and the professionals that are currently in it. Behavioral Health Integration prides itself on discussions and topics on mental health and substance abuse interventions being used as a collaborative approach to improving the lives of others.
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All Clear is a podcast that looks at the perils of modern firefighters, especially the physical and mental strains we face. Our goal is to help firefighters ignite The Fire Within and to build the best version of themselves as firefighters. Our conversations are real, sometimes raw but always honest. All Clear is presented by the NC Firefighter Cancer Alliance & First Responders Peer-Support Network.
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PopHealth Podcast is here to provide various thought leaders of population health the opportunity and platform to discuss the different dynamics of population health, care transitions, and readmission prevention
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Qualitycast North

Qualitycast North

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The Qualitycast North podcast showcases Northern British Columbian physicians and healthcare workers and their work in improving the quality of healthcare where they live. In an interview format, our host Dr. Shyr Chui invites guests to talk about their careers in rural medicine, and how they are improving healthcare through innovative quality improvement projects. Episodes are released every 3 weeks. Qualitycast North is a production of the Northern Health Physician Quality Improvement init ...
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Society grooms us to prepare for retirement, but very few people plan for Life Beyond Retirement. This podcast will take a deep dive into all the things that seniors and their families need to know in consideration of aging; from navigating complicated insurance needs, memory care, physical aids, when to implement hospice, veteran's benefits, proper diagnosis for assisted living, and so very much more. Additionally, we will discuss how to pay for it all.
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'Restoration Beyond The Couch' with Dr. Lee Long: Insights for Mental Wellness: Join Dr. Lee Long on 'Beyond The Couch,' a transformative podcast blending professional psychological insights with real-life experiences, offering practical strategies for mental wellness that bridge the gap between therapy and everyday life. The Beyond the Couch with Dr. Lee Long podcast is intended solely for general informational purposes and does not represent the practice of medicine, therapeutic and psychi ...
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Bottle Service

Sarah Merrill Hall

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A new kind of Pregnancy & Motherhood Podcast! If you used to pop champagne in the clurrrrb and now you’re popping prenatal vitamins, well, you’ve come to the right place. From the writer and creator of the comedy Instagram and Podcast “Big Kid Problems” comes a brand new show about the roller coaster of Pregnancy and new Motherhood! For Pregnancy Episodes, scroll on down to the beginning of this podcast and you will find all 40 week-by-weeks of pregnancy with Sarah. Find your week OR start f ...
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This podcast covers a variety of information concerning healthy practices, including, but not limited to mental health, physical health, self-improvement and personal development. While I will, at times, be the main speaker on the podcast, most of the time the narrator on the podcast will be a team member from my parent organization - StressHealth Solutions International (or SHSI). That said, I am referring to the structure of the podcast as more of a "Narrative Podcast." For the most past, ...
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Peggy Van de Plassche is a seasoned advisor with over 20 years of experience in financial services, healthcare, and technology. She specializes in guiding boards and C-suite executives through transformational change, leveraging technology and capital allocation to drive growth and innovation. A founding board member of Invest in Canada, Peggy also brings unique expertise in navigating complex issues and fostering public-private partnerships—key elements in shaping the Future of Business. He ...
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I'm sharing personal experiences, stories, and things that have helped me succeed in my life and get through the struggles I've gone through. My hope is that this podcast gives a voice for those who feel that they have no voice, and helps them to appreciate their lives and look forward with faith.I'll also be doing interviews with friends, professionals, and the like about what they've learned about loving what they do and making a difference in their jobs, families, and communities.
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Learn all the hacks to upgrade your life, money and travel – all while spending less and saving more. Host Chris Hutchins is a life hacker who has saved millions by breaking down every aspect of life, looking to maximize happiness at the lowest cost. Chris and guests like Tim Ferriss, Tony Hawk, Codie Sanchez and Gary Vaynerchuk will help you learn the strategies and tactics they used to shape their success.
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The BioHackers Lab podcast explores how to improve your health including your gut, mind, and body so that you can live the best life you can. Lifestyle changes you make can be customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes different diets, using certain supplements, using exercise, mind training & health gadgets. The ideas shared ...
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DiabeticReal

Deborah E Anderson

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Join Deborah E, multi-award winning singer, podcaster, and speaker, who proves that two chronic illnesses since childhood, countless hospitalizations, and a family who told everyone she would be dead before she was 20 does not have to stand in the way of living life to its fullest (and beyond!). Travel this journey with her. Laugh, cry, share, and find the balance that life was meant to have... real life, whether diabetic or any other challenge that life has dealt you. You CAN do it! Diabeti ...
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My name is Elizabeth, though most know me as Bizzy—a childhood nickname that reflects my vibrant, dynamic life, now centered around sobriety and helping others. After earning a degree in Communications from George Washington University/Mount Vernon College, I began my career at a CBS affiliate in Philadelphia and as a guest host at QVC, where I thrived in front of the camera and discovered my passion for public speaking. However, my love for drinking almost derailed everything. Following a p ...
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Unwritten Chapters

Matthew Heneghan

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Unwritten Chapters explores trauma recovery, sobriety, grief, and resilience through raw, creative storytelling. Hosted by a Canadian author and former military medic, this personal growth podcast dives into paramedic life, PTSD healing, midlife reinvention, and trauma-informed self-love. If you're seeking a mental health podcast rooted in lived experience — this is for you. #PTSDRecovery #AddictionRecovery #SobrietyPodcast #MentalHealthStories #ParamedicPodcast
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We exist to show that you can have normal conversations about mental health , where we understand how people have come through their experiences and learnt how to manage their mental health. We go off on many a tangent but the purpose is to focus on the things that might help you or where you might be able to relate with someone's experiences. We hope to normalise talking about your mental health whether you are having a good day or a bad day or on a day where you might not be sure how you f ...
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Ends with Z

Juan Fernandez, Cecile Munoz, Shawn Meaux

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Hi, we are Juan Fernandez and Cecile Munoz. We are fascinated by the intersection of business and relationships and how to thrive in your life. In this podcast, we explore issues affecting the workplace and how it impacts culture, interpersonal relationships, and how to grow as a human being. What makes us qualified? Juan Fernandez has covered some of the biggest stories in the Southland Los Angeles as part of the CBS News. His favorites include Presidential visits and the arrival of the Spa ...
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Join atWork Australia Brand Ambassador and Paralympian, Shaun Pianta, as he speaks with a range of guests with lived experience, as well as industry experts who can provide insight into services available to those who require additional support. These candid conversations will highlight a range of different life stories, experiences and how despite it all, work truly is for everyone.
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Connecting Minds

Christian Yordanov

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Interviews on various topics with awesome people, and solo talk on all things health, with Christian Yordanov. Christian is a longevity author and functional health practitioner. His latest book is How to Actually Live Longer, Vol.1: https://amzn.to/3OnZJGl Christian offers health consulting services to those that want to restore their health from complex/chronic issues and those that are looking to optimize their health and longevity. For more information, visit his website: https://www.liv ...
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Join VBAC Facts® Founder and CEO Jen Kamel as she shares everything vaginal birth after cesarean (VBAC) including the shocking medical evidence, breathtaking birth stories, inspiring advocacy victories, and sobering legal cases. Jen and her guests will both celebrate the triumphs as well as highlight the many opportunities for improvement in our health care system. Come learn what is possible so we can work together to create a world where everyone has access to respectful, evidence based he ...
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Welcome to Managing Care Quality Improvement with the Qualitizer Process—a podcast designed for Registered Managers who want to lead with confidence, revisit strategies, refine skills, and drive success in service quality improvement! My aim is to provide you with practical tips, trusted tools, and actionable insights to make managing your services more effective and less overwhelming. Whether you’re revisiting core principles or exploring new strategies, this podcast is here to support you ...
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Therapists Off the Clock

Jodie Lockey-Duesling & Stephanie Dinsmore

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Listen in as Jodie Lockey-Duesling and Stephanie Dinsmore, two seasoned therapists with over 33 years of combined experience, provide listeners with authentic discussions about self-improvement, growth, relationships, and even trauma. They delve into a range of topics like discovering your true self, addressing past trauma, and the significance of community care. This podcast not only promotes mindfulness and spirituality but also encourages a community where listeners can learn and connect. ...
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Welcome to the Building Excellence Podcast with Bailey Miles. The mission of this show is all about sharing inspiring stories from some successful athletes, coaches, business minds, and thought leaders to help you build excellence in your life, leadership, and legacy.
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The Vanguard Wall Podcast

The Vanguard Wall Podcast

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The Vanguard Wall Podcast bridges the gap as a fortress of strength and resilience, where modern-day warriors—veterans, law enforcement, and those forged in adversity—share their untold stories of bravery, discipline, mental health, perserverance and personal triumph. Each episode is a shield wall, defending the spirit of honor, courage, and brotherhood that binds warriors across time.
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Welcome to another episode of Candid Conversations with Shaun Pianta. In this episode, we shine the light on one of atWork Australia's employer partners, ahs hospitality, in recognition of their commitment to creating a truly inclusive workplace that is supportive of people from all backgrounds. ahs hospitality are one of Australia's largest provid…
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Send us a text Hey everybody, it’s Bizzy! In today’s episode, I’m back behind the mic and back to coaching — and wow, it feels so good. I’m sharing what it’s like to return to something that lights me up, how I’m showing up differently in my marriage, and what I’ve learned about making time for what really matters. My husband and I are heading to E…
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#229: Your gut is the engine of your entire body, so today we break down how to keep it running smoothly with practical, evidence-backed tips. We cover the gut’s powerful role in digestion, immunity, and brain health while challenging common misconceptions about reflux, probiotics, and more. Dr. Robynne Chutkan is a board-certified integrative gast…
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Automation and optimization can steal the soul from your business, leaving you trapped in a cycle of going through the motions. Pat Flynn, founder of Smart Passive Income, discovered this harsh truth when his once-thriving business started feeling like just an…
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At the start of 2024, 55 year old ultrarunner Hilde Dosogne set out to achieve the world record of being the first woman to complete a marathon distance run every single day of the year. On December 31st of last year, she clocked her 366th 26.2 mile run (it was a leap year, which means she had one extra day to run) and her record was verified by Gu…
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This is a must listen! Carson Molle was just 14 years old when he attempted suicide. Caron survived and is now an advocate speaking out for mental health advocacy and awareness of the importance of reaching out for help. Listen to Carson's story and how he is using his story to inspire others to care for their own mental health. Hosted by Emplify H…
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Health Net's Regional Medical Director Dr. Anshul Dixit and Vivant Health's Utilization Management Review Supervisor Kathleen Loredo share how they partner together with Dignity Health's greater Sacramento hospitals, including one recent effort that reduced unnecessary hospital stays by 400 while increasing provider show up rates by 20% after disch…
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We are joined by Jenna Schroeder, the Executive Director at NAMI Brown County. NAMI is the National Alliance on Mental Illness, and it the nation's largest grassroots mental health organization.They are dedicated to building better lives for the millions of Americans affected by mental illness. Our Alliance includes more than 700 NAMI State Organiz…
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In this episode, Joe De Sena talks with strength coach and entrepreneur Chris Duffin about what it really takes to become mentally and physically unbreakable. Chris shares his powerful 6-phase framework for personal growth — from standing on the edge of a big decision to climbing out of rock bottom stronger than ever. You’ll hear raw stories of fai…
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🏒What the Maple Leafs’ Playoff Defeat Can Tell Us About the Corporate World I don’t follow sports. But living in Toronto, even I couldn’t escape the Maple Leafs playoff drama. The part that stuck with me wasn’t the final score (1–6, ouch), but the conversations around it—especially the double standard we apply to failure. A mid-tier hockey player u…
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The uncertainty of tariffs could lead to challenging situations in America's health care landscape. In this Leadership Dialogue conversation, Tina Freese Decker, president and CEO of Corewell Health and 2025 AHA board chair, talks with Brian Pomper, J.D., partner at Akin Gump Strauss Hauer & Feld, and Akin Demehin, vice president of quality and pat…
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Ready to revolutionize your relationship with strength training? In this episode, Lindsey sits down with Dr. Shannon Ritchey—doctor of physical therapy + CEO of Evlo Fitness—for a conversation that will inspire you to ditch old workout myths and step confidently into your muscle-building era. Ahead, Dr. Shannon spills the science behind why strengt…
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This week, we're taking a look at the state of mental health services in the UK. Claudia Hammond is joined in the studio by the BBC's social affairs correspondent Michael Buchanan to dissect how long people are having to wait for care and what is being done to tackle the issues. We also hear from two more finalists in the All in the Mind Awards. Fi…
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Send us a text In this special season finale of Restoration Beyond the Couch, Dr. Lee Long is joined by his wife, Charlotte Long, to look back on some of the most powerful conversations and meaningful moments from the season. Together, they reflect on standout episodes, personal insights, and recurring themes that left a lasting impact. It’s a cele…
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What do you do with your waste if you live somewhere that doesn’t have the infrastructure to deal with it? Turns out there are some really simple solutions. Presenter Myra Anubi is in Malawi where she meets the cafe owner in the capital Lilongwe who has set up a recycling hub as well as the women making valuable compost from food scraps and animal …
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In this heartfelt episode of Big Blend Radio, we honor Memorial Day and Military Appreciation Month by exploring the deep connections formed through acts of kindness—especially within the military community. The conversation also highlights how travel can deepen our understanding of military history and sacrifice. Guests Joelle Machia and Ryan Slou…
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If you drink 0.0 beer, you're not broken — and you haven't failed. In this episode of Unwritten Chapters, I speak from experience about the nuance of sobriety — including why I used 0.0 beer early in my recovery, why I’ve moved away from it, and why I still don’t believe it’s a relapse. Recovery is personal. It’s not a template. And if you’ve ever …
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We all know the line from the Declaration of Independence “Life, liberty, and the pursuit of happiness” but have you ever truly considered what that line means? Thomas Jefferson wrote the phrase to mean the pursuit of a meaningful life, one that provides someone with satisfaction and happiness in their daily lives. With all of the stressors going o…
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Send us a text What do New England roots, Delray Beach vibes, and a friend named Buckethead have in common? You guessed it—this week’s episode of Conversations with Bizzy! Billy Rickman joins Bizzy for a raw, real, and refreshingly funny conversation about his journey from wild nights in the hospitality world to the peace and purpose he found throu…
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Daniel Priestley, one of the UK's top entrepreneurs and founder of seven successful businesses, reveals the harsh truth about what it takes to build a scalable empire in today's AI-driven economy. During our conversation, Daniel opened up about a Christmas Eve…
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#213: Casey Woods is the Offensive Coordinator for SMU Football. He just recently helped lead SMU to the College Football Playoff. A veteran coach with a strong pedigree in both player development and strategic play-calling, Woods has played a pivotal role in shaping some of the most explosive offenses in college football. Prior to joining SMU, Woo…
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May is Maternal Mental Health Awareness Month, and to close it out, Sarah is opening up in a deeply personal and honest episode about her experience with postpartum depression. Spoiler alert: it might not look like what you expect. We discuss the subtle signs of PPD that are often missed, what daily life can really feel like when you’re living thro…
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Hospice isn’t about giving up — it’s about maximizing comfort, dignity, and quality of life. Kara Snyder from Riverside Home Health and Hospice joins Jamie Callahan to explain what hospice really is, how it supports families, and why learning about it before you need it is so important. They cover: What services hospice provides (and what it doesn’…
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In this episode of "Therapists Unhinged", we dive deep into the topic of entitlement mentality and its implications on various aspects of life, including relationships, the workplace, and generational dynamics. We explore the question of whether we are raising narcissistic individuals or if entitlement stems from unmet needs. Our discussion highlig…
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Mastering your money mindset unlocks freedom most people never experience. In this power-packed episode, I speak with three financial titans who reveal the psychology behind wealth creation. Vivian Tu ("Your Rich BFF") breaks down her practical STRIP method fo…
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In this episode of All Clear Firefighter Health and Wellness, host Travis welcomes Dr. Robert Superko of Select Well, a renowned molecular cardiologist with a keen interest in firefighter health. Dr. Superko shares his journey, beginning with a transformative experience on 9/11, which led to his profound connection with the firefighting community. …
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Chapters:00:00:00 - Overview of Total Family Intervention00:02:18 - Empathy and Interventions for Mental Health Issues00:04:44 - The Importance of Interventions for Mental Health00:06:52 - The Importance of Interventionists with Adequate Training00:09:09 - Effects of Addiction on Family Dynamics00:11:27 - Involving the Whole Family in Interventions…
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Welcome to another episode of Candid Conversation with Shaun Pianta. In this episode, host Shaun chats with atWork Australia's Principal Advisor - Health and Wellness Services, Galit Bailey. Galit has spent multiple decades working in employment services, supporting people with mental health concerns to work through their challenges to find life ch…
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The role of chaplains continues to evolve in health care organizations, with chaplains being integrated into large-scale well-being initiatives. In this conversation, Jason Lesandrini, Ph.D., assistant vice president of Ethics, Advanced Care Planning, Spiritual Health and Language Access Services at Wellstar Health System, and Kelsey White, Ph.D., …
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Send us a text This week, I’m sharing a little life update straight from the heart — my daughter just graduated, and wow… what a weekend! From all the celebration and amazing friends to the emotional curveballs (hello, real talk about identity, growth, and family dynamics), this episode is all about navigating the highs and the “whoa, I didn’t see …
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228: A deep dive into Citi’s credit card lineup. I've recently opened up a few Citi cards and am very excited about sharing the best Citi cards, how to maximize ThankYou Points, the best airline and hotel transfer partners, and how Citi’s best two-card combo stacks up against other major issuers. Link to Full Show Notes: https://chrishutchins.com/c…
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! What if the key to deeper connections isn't in what you say, but in how you listen? Dr. Caroline Fleck, licensed psychologist and Stanford instructor, reveals the transformative power of validation - a skillset that revolutionized psychology yet remains largel…
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As estrogen drops, our midlife brains go through a lot of changes. The activity in our dopamine network declines, which can leave us going from highly motivated to “meh.” We can experience bigger cortisol spikes and have elevated levels of the stress hormone longer. We can end up feeling constantly stressed out and in a doom spiral we can’t quite e…
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We had to keep this conversation going and go deeper, because your response was so overwhelming! Cecile, Juan, and Shawn continue the discussion on toxic positivity, opening up into their own personal and professional experiences, to find the nuanced nature and at times, hard to find places, it lives in personal relationships, corporate culture, Am…
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As part of the 2025 Developmental Disabilities Conference, Sneha Dave talks about future healthcare as young adults with chronic and rare medical conditions grow older. Series: "Developmental Disabilities Update" [Health and Medicine] [Show ID: 40606]By UCTV: UC San Francisco
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As part of the 2025 Developmental Disabilities Conference, Sneha Dave talks about future healthcare as young adults with chronic and rare medical conditions grow older. Series: "Developmental Disabilities Update" [Health and Medicine] [Show ID: 40606]By UCTV: UC San Francisco
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In this episode, Joe De Sena sits down with CrossFit Games champion and Train Hard founder Jason Khalipa to explore what it really means to build grit, discipline, and lasting strength in a world that’s getting softer by the day. Jason shares the powerful life lessons he’s learned through elite competition, fatherhood, and personal adversity. They …
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In this episode of Unwritten Chapters, I re-release my CBC Daybreak interview with host Sarah Penton — a raw and reflective conversation recorded after I was awarded the King Charles III Coronation Medal. Though the honour was official, what we talk about here is much deeper: the real cost of service, the lifelong weight of trauma, and what it mean…
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I wrote a book. Then I didn’t publish it. Now I’m sharing it anyway. In the summer of 2022, I started writing Paris, Mushrooms and Me—a raw, funny, and deeply personal story about my first experiences with microdosing and the emotional dominoes it set in motion. Think Bridget Jones meets Eat, Pray, Love—with psilocybin chocolate. Then life happened…
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