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Welcome to the Yerba Power Podcast, where we share the power of yerba mate with the world! Join the community and conversation around the history, traditions, health benefits, and preparation methods of this beloved South American beverage. Whether you're a seasoned yerba mate drinker or newbie, this podcast is for you. We hope to educate and inspire as we connect and grow together!
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The Outlier Health Podcast

Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay

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Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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Healthy Communities Lab

Healthy Communities Laboratory

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The Healthy Communities Laboratory Podcast aims to inform a local audience on underreported stories in the community related to community health. Listen in to hear our staff talk to your friends and neighbors and the issues they care about and the good work they're doing as we all work towards achieving a healthier place to live, work, and play.
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The Gardner Carney Leadership Institute's, (gcLi) mission makes clear that there is an inextricable connection between leadership and citizenship. We are committed to the idea that leadership must be cultivated. The healthy, effective, and benevolent functioning of classrooms, sports teams, schools, local communities, and entire nations depends upon it. Leadership is an active struggle, an exercise of character and values, a willingness to be in dialogue with diverse viewpoints, an ability t ...
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Join therapist, coach and creator Buck Dodson (LCSW) for Gay Men's Life Lab, a podcast that extends the brave and bold conversations he’s been having with other gay men for over 15 years about what matters most to us, and how to follow our own paths to feel alive and aligned – mind, body, heart, and soul. Each episode, Buck and his guests dive deep into the issues facing gay men today, including relationships, self-worth, purpose, a healthy body, sex, and more. Together we take an honest loo ...
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Welcome to The Safety Meeting, the podcast that makes you smarter about current trends and best practices in workforce safety. From employee engagement to actionable data, and everything in between, tune in to hear how you can work more safely.
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In this episode of the gcLi Leadership Podcast, Tim Creamer, gcLi Lab Scholar 2025 and Head of Lower and Middle School at Commonwealth Academy, shares his journey in leadership education. He discusses his experiences at the gcLi Leadership Lab, the importance of student voice in leadership, and the unique approach of Commonwealth Academy in support…
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Send us a text #92-- I have the honor of reviewing Yerba Mate Lab's newest yerba just released called "La Palma" I'll go over the packaging, origin, explanation of the yerba, review, and where you can find it. ======== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab…
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In this episode, Avery Rhodes, the Executive Director of Community on the Rise, discusses the importance of community partnerships in leadership, particularly through the lens of nonprofit work. The conversation explores the multifaceted mission of Community on the Rise, which focuses on empowering individuals experiencing homelessness through hous…
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Send us a text #91-- From the curious beginner to the full-blown matero. We’re talking about the journey of drinking yerba mate—from your very first sip to expert-level rituals and brewing techniques. let’s dive in. Show notes: Cans Clean Cause Icaro Mateina Pampa Direct for mate cocido - Suave Union is the brand I recently bought Checkout North St…
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In this episode of The Safety Meeting, we’re joined by Monica Patel, Senior Product Manager at KPA, to talk about the business case for safety technology. We discuss leveraging technology to tackle safety and compliance challenges, ways to make a strong business case for safety tech to the C-Suite, and look at metrics for calculating return on inve…
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In this episode of the gcLi Podcast, Patrick Kearney, PK, launched Eddyline in Jackson Hole, Wyoming, with the goals of helping individuals and organizations achieve lasting change through personalized coaching, workshops + facilitation, and incredible off-site experiences. Berdy and PK discuss how leaders can navigate uncertainty and ambiguity usi…
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In this episode of the gcLi Leadership Podcast, Berdy and Andrew Prince, gcLi Faculty & Head of Upper School, Collegiate School, NYC discuss the concept of the crucible in leadership, emphasizing the importance of creating safe spaces for growth and transformation. Prince shares insights on navigating difficult moments, building trust within commun…
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On this episode of The Safety Meeting’s Safety Lab, we look at a recently published study by the  Workers Compensation Research Institute, “The Impact of Excessive Heat on the Frequency of Work-related Injuries.” We unpack the study to see how increasing temperatures might be creating risks in the workplace that are often overlooked. (00:14) The Im…
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Send us a text #90-- By the end of this episode you'll have a couple of things to try to add to your mate for flavor and health benefits and even share a couple of listeners blends Tag us @yerbamatepower on IG with your favorite combos—we love seeing your gourds and might feature you next week! If you loved this episode, please rate, review, and sh…
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In this episode of the gcLi Leadership Podcast, host Berdy and Executive Director of the gcLi , Jeremy LaCasse, discuss the upcoming gcLi Leadership Lab, exploring its transformative nature for educators. They delve into metaphors of leadership, the importance of unexpected learning moments, and how participants leave the lab with a renewed sense o…
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In this episode of The Safety Meeting, Zach Pucillo, KPA’s EHS Regulatory Compliance Manager, joins us for a mid-year regulatory update. He covers the impact of the newly formed Department of Government Efficiency, state vs. federal regulatory dynamics, OSHA's proposed heat safety rule, and the regulatory implications of the Loper Bright case. He a…
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Send us a text #89 --Health is wealth and today we're going to highlight scientific health benefits of yerba mate in cooperation with exercise! Previous health benefits episodes: Ep 38 Yerba Mate as a Pre-Workout Ep 45 GLP-1 Weight Loss with Yerba Mate Ep 51 Oprah, Ozempic, and GLP-1 Ep 53 Electrolytes in Yerba Mate ======== Yerba Mate Power on Ins…
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Send us a text #88 — It can feel like all the world is fighting each other and people are more distant and distracted than ever before. There’s still hope! Community, connection, and a cup of mate 🧉as a tool to bring us together and build bonds that we need to thrive and grow. Join the circle ======== Yerba Mate Power on Instagram Watch Video podca…
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In this episode of the gcLi Leadership Podcast, the Berdy discusses the challenges and opportunities that arise at the end of the school year. Berdy emphasizes the importance of adaptive leadership, reflection, and building relationships as educators wrap up the academic year. The conversation includes five practical tips for leading through this c…
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In this episode of The Safety Meeting, we talk emerging technology with Mulango Akpo-Esambe, Creative Services Manager at KPA, and Jill Schaefer, KPA’s  Director of Content Management. We discuss the evolving impact of Augmented Reality and Artificial Intelligence technologies on safety training, specifically how AR can create interactive safety ex…
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Send us a text #87-- Brewing Something New – Behind the Scenes of Our Yerba Mate Launch In this special behind-the-scenes episode, we’re pulling back the curtain on something exciting we’ve been quietly working on — launching our very own yerba mate business! I’ve teamed up with Jeff from Yerba Travels, and together we’re blending our passion for m…
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Send us a text #86 -- After over 15 years of drinking yerba mate, Jason of Yerba Crew launched his own brand of yerba and I am honored to give you a review of it here on the podcast! Learn more about Jason and Yerba Crew on episode 5 If you'd like to try some of this new Yerba Crew yourself, listeners get 20% off their first order with discount cod…
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Send us a text #85 -- In this episode, I dive into a fresh review of Hugo Yerba Mate, a brand that’s been making waves with its high-quality leaves and thoughtfully crafted blends. From smooth, traditional flavors to bold, creative infusions, Hugo delivers a mate experience that stands out in today’s crowded market. Tune in as I share my personal t…
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In this conversation, Berdy and Sara Viveiros, Middle School Humanities Teacher at St. Andrew’s School in Barrington Rhode Island discuss the importance of creating a supportive classroom environment that fosters empathy and understanding among students. They explore strategies for navigating tension and conflict, the significance of establishing c…
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Send us a text #83-- Cruz de Malta has been reviewed by most people that share their opinions online and it's a standard yerba that is often regarded as a beginner's yerba. However, I found an article about the history of the brand that I found fascinating and wanted to share it with you all. Enjoy! Click here if you'd like to try Cruz de Malta for…
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Send us a text #82--What would 100 days of showing up look like for you? I’m taking you behind the scenes of why I signed up for a challenge called 100 Days of Greatness, the daily habits I committed to, and how I set one big, scary goal: 1,000 downloads in 30 days. Show Notes: @WorldCupDad Ep 71 A World Cup Gamble "What gets measured gets managed"…
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In this conversation, educators, Jeremy Lacasse, Executive Director, gcLi and Assistant Head of School for Student Life, The Taft School and Dr. Catherine Steiner-Adair, Institute Scholar, gcLi, discuss the challenges and responsibilities of teaching in today's polarized environment. They emphasize the importance of inclusive leadership, the psycho…
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In this episode of The Safety Meeting, KPA’s  Senior Vice President of Hazardous Industries Deren Boyd unpacks digital transformation in safety management. We talk practical strategies for integrating leadership, technology, and operations to foster a strong safety culture. Deren encourages safety leaders to engage frontline workers, simplify proce…
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Send us a text #81 -- This is part 3 of a series of talking with different companies that exploring unique blends of yerba mate. In this episode, you'll learn about what unique blends Heretic yerba has and is working on and how they came about it. We'll also talk about some interesting history of yerba mate and the community behind it. Show Notes: …
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This conversation delves into the impactful partnership between the Gardner-Carney Leadership Institute (gcLi) and the University of Pennsylvania Graduate School of Education (Penn GSE). Steve Piltch, Ed.D., is the Director of the School Leadership Program at Penn GSE. and Jessica Richard, M.S.Ed., Associate Director of the School Leadership Progra…
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Send us a text #80 -- If you've been looking for a way to combine your love of loose leaf tea, like trying different flavors, I found an interesting yerba mate brand for you to check out. In this episode, I'll review Heretic Yerba, based out of Washington that has a traditional, guayusa, mint, and chai blend of yerba mate. ======== Yerba Mate Power…
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Send us a text #79 -- Currently, the most popular episode on the Yerba Power Podcast is an episode where I talked about an article I found on the internet that I believe AI created outlining Dr. Andrew Huberman's routines. I learned about a software you can use to summarize an article and turn it into a podcast episode... so that's exactly what I d…
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Send us a text #78 -- Time for another yerba review of an Argentine brand called Mate Rojo Especial. This one is aged for 24 months and comes in a 2kg bag! Check out the pictures on our Instagram @yerbamatepower ======= ======== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab…
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In this engaging podcast episode, Atia Abawi, an acclaimed journalist and author, winning numerous awards for both her journalistic achievements and written, including The George Foster Peabody Award and The duPont-Columbia Awards. She shares her inspiring journey from being a refugee to becoming a powerful storyteller. She discusses the challenges…
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In this episode of the Safety Meeting, we consider workplace safety for new hires, talking with Zach Pucillo, KPA’s EHS Compliance Manager, and David Pomaville, Director of Environmental Health and Safety at Caglia Environmental. We look at the unique risks that new hires face in their first year on the job and discuss effective onboarding practice…
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Send us a text #77 -- In this episode, join me as I take you on our journey through Ireland. What we did on our trip and were we went. I'll also tell you the story about my name and what I found out from a DNA test. Let's share a mate and brew another adventure! ======== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @sounds…
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Send us a text #76 -- Happy Flavor Friday! Here's my take on a popular yerba mate company that makes blends with medicinal benefits. If you've tried it let me know what you think on Instagram or send us a text message :) If you decide to order off of Pampa Direct use our code "POWERMATE" at checkout for a discount =========== ======== Yerba Mate Po…
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Send us a text #74 -- A new yerba review just for you! El Hachero is produced in Misiones, Argentina by Don Leandro. Check out the pictures of the packaging and yerba on our Instagram @yerbamatepower If you'd like to try this for yourself here's the link to it on Pampa Direct (affiliate link) You can use code "POWERMATE" at checkout for a discount …
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In this engaging conversation, Rishi Raghunathan, gcLi faculty and Head of Upper School at the Wellington School, discusses the importance of recognizing and nurturing student leadership today rather than deferring it to the future. He emphasizes the need for educators to validate the leadership skills of young people, the significance of understan…
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Send us a text #73 -- If you're a owner of a yerba mate brand, would like to be, or curious about marketing strategies this episode is for you! Join our conversation with Nicole Cox a corporate and digital marketing manager for Fresca Studios. We'll talk about how Nicole got into marketing, transferable skills, and marketing insights and advice for…
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Send us a text #72-- Thank you, Patricio for sending me this yerba to try. Another person in the yerba mate community asked me to investigate into yerba mate companies in the United States and it's been a fun research project learning about US distribution and so many wonderful yerba mate companies I didn't know existed. Here's my review on Madflow…
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Send us a text #71-- Let me introduce you to a man that has taken a huge leap of faith to chase a audacious dream from never playing soccer to a professional soccer player— on the world's biggest stage-- the World Cup. Through sweat, sacrifices, and moments of doubt, he pushes himself beyond the limits, proving that it's never too late to chase you…
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Send us a text #70 -- Has anyone ever asked you what does yerba mate smell like? That's exactly what I did to my Instagram followers. I put a question on my stories and sent it out to a bunch of people and this episode shares all of the different responses I collected. Enjoy! ======== Yerba Mate Power on Instagram Watch Video podcasts here Intro mu…
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In this episode, Berdy, host of the podcast, introduces the gcLi's transformative Leadership Lab, emphasizing the importance of experiential education for teachers and school leaders. The conversation highlights how the Leadership Lab fosters a community of educators who support each other's growth and development, ultimately impacting their studen…
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In this episode of The Safety Meeting, we speak with Jade Brainard, Senior Director of Product Management at KPA, to explore successful strategies for building a safety-first culture that prioritizes frontline workers. Jade highlights the importance of leadership commitment, the role of technology in enhancing safety programs, and the ways organiza…
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Send us a text #67-- Sudamerican Mate has 112k subscribers on YouTube and 67k followers on Instagram. He started drinking yerba mate 14 years ago out of curiosity and tells of his story of just starting to post on Instagram about mate. I found him over 4 years ago and what inspired me to start a channel and post about yerba mate. It gives me great …
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In this conversation, Andrew Prince, gcLi Faculty, discusses the importance of assuming good intent in leadership and education. He emphasizes that understanding the context of individuals' actions can lead to more effective responses and support. The dialogue explores how empathy and curiosity can transform interactions with students and faculty, …
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Send us a text #66-- Mate Monday! Honored to bring you a yerba mate review on an US distributed company out of Montana, USA. Their yerba comes from 3rd generation family farm out of Brazil and organic certified. Check out the Instagram for the pictures of the products! Thanks @YerbaMontana for allowing me to review your yerba Show Notes: Lion's Man…
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We dive into a new study, published in the Journal of Safety Science that looked at over 12,000 injury cases to understand how a company's Psychological Safety Culture affected how long employees were off work and the costs involved. (00:20) Introduction to Psychological Safety Climate (PSC) (01:22) The Role of Leadership in PSC (02:38) Study Findi…
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Send us a text #65-- Brent Silkey joins us today to share his inspirational story of how he combined his love of running for a purpose bigger than himself-- to end human trafficking in our lifetime. This November he will run a marathon every day for a week in every continent and why he's doing it. Show Notes: https://30forfreedom.org/ Jacky Hunt-Br…
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The idea for this podcast was born, based on the wisdom of a 20-year-old document. In this episode of the gcLi podcast, podcast host, Berdy and gcLi's Leadership Blog editor, Emily Ihrke, discuss the foundational themes of leadership education as outlined in the gcLi white paper. They emphasize the role of teachers as catalysts for student leadersh…
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