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For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delv ...
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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
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Two bois try to find happiness in the second dimension.
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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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Join Chris, James, and Jackson as they build an education in cinema through a string of shared actors.
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For women over 35 who want to feel better, look better, live better - and have fun along the way. From healthy habits, motivation, fitness, and personal growth, to perimenopause and thriving at every age, to relationships, communication, and intimacy - we're sharing simple tips for living a little better every day. We're about wellness without obsession. You're only minutes away from living better - live better, start NOW.
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Transforming your obsession with food so that your life can revolve around the important things.
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Have exhaustion & burnout become your norm? Are you constantly overwhelmed by your never-ending to-do list? Do you feel guilty that your loved ones get your “leftover” time & energy? Each week, your host and productivity BFF, Jess Massey, teaches you how to create an intentional life by building healthy routines and a schedule that supports your priorities. Jess’s mission is to teach you how to prioritize your mental health & relationships as you work toward your goals so you can stop stress ...
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Yahoo Sports' podcast home for all things pro football. Subscribe here to hear all episodes of Football 301, Inside Coverage and McCoy & Van Noy.
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Has it been a minute since you heard a thought-provoking conversation about culture? Brittany Luse wants to help. Each week, she takes the things everyone's talking about and, in conversation with her favorite creators, tastemakers, and experts, gives you new ways to think about them. Beyond the obvious takes. Because culture doesn't happen by accident. If you can't get enough, try It's Been a Minute Plus. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plu ...
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A place where I share my obsession, knowledge, inspiration and drive for a healthy life. Cover art photo provided by Zoltan Tasi on Unsplash: https://unsplash.com/@zoltantasi
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Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat mo ...
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The great Australian dream is now an obsession. With 6.2 million active property enthusiasts spending twice as much time searching for their perfect home as going to the gym, is this obsession healthy? The Australian's economics editor Adam Creighton hosts a series of panel discussions with experts including Bernard Salt, author and historian George Megalogenis, Realestate.com.au’s property economist Nerida Conisbee and financial commentator Peter Switzer, to help make sense of this national ...
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A feed from the Slate podcast network featuring episodes with enlightening conversations, opposing views, and plenty of healthy disputes. You'll get a curated selection of episodes from programs like What Next, The Waves, and the Political Gabfest, with deep discussions that go beyond point-counterpoint and shed light on the issues that matter most.
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Are you tired of feeling obsessed with food & your weight, feeling guilt & shame around eating, and struggling with binge/overeating? If you're ready to break free from the endless cycle of yo-yo dieting, heal your relationship with food, and finally be able to eat without obsession, guilt or constant fear of losing control, this podcast is for you. Subscribe for new episodes every week, and join your host Sabrina Magnan - Food Freedom & Intuitive Eating Coach - to explore all things intuiti ...
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A Woman's Spark with Janik is a Podcast for all women. A place to feel seen, heard and understood. This podcast is dedicated to inspiring and empowering women on their journey to becoming the best versions of themselves. Each episode provides actionable advice, personal growth strategies, and insightful discussions to help women unlock their full potential. Topics include building confidence, setting healthy boundaries, prioritizing self-care, and embracing personal development. With expert ...
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Go! Go! Kaiju Show - A podcast for all things Kaiju & Tokusatsu and one of THE original Kaiju-centric podcasts since 2010!
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Loose Cannon Comedy is a group of Pittsburgh-based comedians with a drunken (but healthy) pop culture obsession. Their flagship show Sequelitis parodies the rampant mishandling of modern-day movie sequels by Hollywood hacks.
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The What She Gained podcast is designed to help you step away from body obsession and learn the skills of body acceptance. Loving and accepting your body is a radical act in a world that places so much social value on thinness. The What She Gained podcast will give you the tools to radically accept yourself and liberate yourself from diet culture and body obsession. Molly and her guests will help you get started on your journey and also keep you motivated along the way!
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Football dorks, class is in session. Yahoo Sports' Nate Tice, flanked by Matt Harmon & Charles McDonald, is here every Tuesday and Thursday to grind the tape & share his takes on the ins and outs NFL strategy, play-calling, coaching & scouting from the guy who's done it before.
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Explore the inner workings of our flawed financial system with Bram Kanstein (https://x.com/@bramk) and his guests. Discover why Bitcoin stands out as the most groundbreaking technological discovery of our time—and why you need to understand and embrace it.
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In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
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The Diet Obsessed podcast is for people who are obsessed with all things diet culture and like to discuss the details, while mentioning it all! Discussions include: weight loss, fitness, diet culture, body acceptance, food obsession and more, with detailed reviews of other podcasts related to these topics. Podcasts recaps include content from: The Taylor Strecker Show, Diet Starts Tomorrow, Unsavory, Maintenance Phase, The Kardashians, The Skinny Confidential and more! Tune in every week and ...
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Struggling to lose the last few kilos? Sick of hating your body or trying diets that don’t work? Wondering how to stop thinking about food all the time? The wellness world is full of dodgy ‘health’ advice. Dietitian and nutritionist Lyndi Cohen (aka The Nude Nutritionist) helps you eliminate those pesky diet rules so you can be healthy, without the wellness wankery. In this podcast, Lyndi talks all things nutrition, shares actionable strategies for ditching your weight loss diet, and will in ...
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Hosted by Justin Lovell, Associate Member of the Canadian Society of Cinematographers. Let's face it, our job isn't easy. Not many understand our crazy obsession, but if you found your way here, you get it. This is just the start of a much bigger platform of content to give guidance on maintaining a healthy lifestyle as a cinematographer. I'll also explore specific tech from a practical POV. Presented by Frame Discreet- Motion Picture Film Services www.instagram.com/Cinematographer_lifestyle ...
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NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship
Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor
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Healing Tools for Women Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to ...
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Is your family hurting, broken, or just looking to become closer and stronger? Josh and Debbie are in the business of just that. Working through issues regarding the family from perspectives such as; Pastor, Counselor, Teachers, law enforcement, and parents themselves, Josh and Debbie bring a wealth of information about the family, as well as, real life solutions to problems. If you are a Gen X'er with adult children, a millennial with teenagers, a Gen Z just starting, or something else, we ...
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Welcome to the Heart Piece Podcast, your weekly holistic relationship talk show for gamers, hosted by married gaming duo, MasterWife & MasterJoe. It's dangerous to go alone, so we aim to educate, inspire, and empower gamers to build and maintain healthy relationships. Join us each week as we attempt to draw parallels between the fictional game world and real-world experiences to see what we can learn about making friends, finding love, and being good to each other. www.heartpieceplus.com
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Welcome to The Addicted to Healthy Podcast! Your one-stop destination for all things health and a kickass life. I’m Laurence Annez, your host, a certified nutritional practitioner and health coach, PCOS fighter, & creator of PCOS Breakthrough. This is your show to learn from me and other inspiring experts on how to address your health naturally and uplevel in all areas of your life to live a kickass life. This podcast is about being addicted to bettering yourself and your life and being in l ...
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Defeat 90 is focused on creating opportunities for authentic conversation between entrepreneurs. The goal is to disrupt the unintentional isolation that happens to most entrepreneurs and promote vulnerable discussions. Every brave entrepreneur has their own war story that could be the missing piece someone else needs. Defeating the 90% failure rate will happen by empowering the collective to help each other navigate the minefields of owning a business. Also, understanding financial success i ...
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In a world as uncertain as ours, what better way to make sense of chaos than by consulting the stars? Hosts, astrologers and poets Dorothea Lasky and Alex Dimitrov take their signature Twitter style to the airwaves, combining their love of the cosmos and penchant for poetry with a healthy dose of internet culture. You won't want to miss this wild ride of a show.
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Sharing zesty stories to cultivate the happiness and hero within and out. We talk about personal experiences, pop culture and societal impacts. www.gleefultalkshow.com Support the show by buying me a cup of coffee or two! https://www.buymeacoffee.com/gleefultalkshow https://www.paypal.com/donate/?hosted_button_id=ANQENUPWKT9JS
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Toni Marinucci is a Registered Dietitian with her Master's Degree in Nutrition and Dietetics and a passion for helping others live their best self through dietary changes. If you're looking for a reliable resource and want the facts about nutrition then this podcast is for you! Making the best food choices on a regular basis can be challenging so Toni is here to help you by providing applicable tips on how to commit to a healthy lifestyle and help you get healthier one bite at a time! Stay t ...
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Along with your hosts Lauren McAulay and Jenna Free (co founders of UNdiet Online), build a healthy relationship with food and your body by learning from the non diet experts on UNdiet Online. Learn more about UNdiet Online here - www.undietonline.com.
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Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information ...
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How do I start intuitive eating? What steps do I need to take to achieve food freedom? How can I improve my body image? Is intuitive eating even right for me? Can I really make peace with food and my body? Welcome to the Intuitively You Podcast where you will find answers to all of these questions, and so much more. Your host, Jenn Baswick, Intuitive Eating Dietitian and Embodiment Coach, has been through it all herself and guides you along your journey to food freedom so that you can improv ...
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Wondering what you should be feeding your dog or cat? Confused by all the choices? Is raw really best? Or does it pose health hazards? What should you know when deciding which commercial food to feed? Are cats' digestive systems able to metabolize carbohydrates or is all dry cat food “kitty crack,” as Tracie calls it? Do dogs and cats need supplements --- and if so, which ones? This show brings you facts and opinions to help you make the best personal decisions about how to feed the four-leg ...
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The Better Show is a weekly podcast for people who want to get better at all aspects of life, made by people who love getting better. Each week we focus on a single topic relevant to day to day life - such as sleep, managing stress, reducing clutter, relationships and healthy eating. We discuss why that topic matters, stories from our personal experience with that topic, tips & tricks our audience can apply themselves and end with a discussion of things we're going to try out and report back ...
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Real talk and real solutions for Christian women who struggle with restrictive food rules, emotional eating, yo-yo diets, and body shame with a Registered Dietitian Nutritionist and Biblical Counselor who has been right where you are. Discover true food freedom in the context of true faith and let‘s have some fun along the way!
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Food For Thought is brought to you by Rhiannon Lambert, the UK's leading Nutritionist, founder of private Harley Street clinic Rhitrition and her evidence-based supplements Rhitrition+, and Sunday Times Bestselling author of The Science Of Nutrition and The Science of Plant-Based Nutrition. On a mission to simplify wellness, Rhiannon’s Food For Thought podcast will equip you with all the evidence-based advice you need to live and breathe a healthy lifestyle. She is joined by special guests, ...
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Run Thrive Survive is here to promote the conversation of mental health among runners and endurance athletes. Whether you are using it as a coping method, it has saved you in dark times, or it continues to help you thrive. This podcast creates the space to open the conversation with other athletes' stories to inspire and also provide critical tools that every endurance athlete can use to improve their mental state during and outside of training. We are here to run our lives together! This po ...
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The Dyslexia Blueprint with Russell Van Brocklen: From Obsession to Literacy Breakthrough
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In this powerful episode of Healthy Mind, Healthy Life, host Avik speaks with Russell Van Brocklen—educator, dyslexia advocate, and founder of DyslexiaClasses.com—about a radical new way to teach struggling readers. Forget rigid phonics drills. Russell introduces the "Speciality First Dyslexia Blueprint," a method rooted in a learner’s deepest pass…
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Burnout to Breakthrough: How Dr. Catrina Mitchum Is Redesigning Online Learning
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In this powerful episode of Healthy Mind, Healthy Life, Dr. Catrina Mitchum shares her journey from burnout in higher education to building a business that transforms how we learn online. From leaving a prestigious academic identity to redefining learning as an experience, not just content, Dr. Mitchum brings clarity and courage to a conversation e…
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From Skin to Soul: Redefining Beauty and Wellness with Raven Alvarez & Sharon Vendle
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In this episode of Healthy Waves, we explore what it truly means to heal and glow from the inside out with wellness visionaries Raven Alvarez and Sharon Vendle. Raven, founder of Seraphine Wellness & Beauty in Fort Lauderdale, and Sharon, founder of Serenity Wellness Spa in San Francisco, unpack the truth behind holistic beauty, the power of daily …
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The Healing Power of Imagination with Dr. Christopher Kaufman
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In this imaginative and soul-stirring episode of Healthy Mind, Healthy Life, host Avik speaks with Dr. Christopher Kaufman—composer, storyteller, and creator of Tales of the Ocean City. They explore how imagination is more than escape—it's a tool for healing, resilience, and transformation. From childhood trauma to heroic storytelling, Christopher …
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Candice Lim and Kate Lindsay are joined by Slate senior tech editor Tony Ho Tran to parse through what Meta’s victory in a recent AI lawsuit means for its users. Tools like ChatGPT are becoming more common at home and at work, but without protections, they could threaten not just the creativity of artists, but anyone who posts online. As regulation…
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The CEO State of Mind: Intentional Visibility and Self-Leadership with Crissy Conner
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In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Crissy Conner—visibility strategist and founder of The Visible CEO—to unpack the real CEO mindset. From grounding rituals to emotional intelligence, Crissy shares how introverts can lead, show up intentionally, and scale their businesses without burning out…
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Reclaiming Happiness from Within: Irina Shehovsov on Healing, Identity & Inner Worth
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In this episode of Healthy Waves, we dive into the profound theme of self-reclamation and inner happiness with bestselling author, podcast host, and transformational coach Irina Shehovsov. From overcoming trauma and emotional wounds to cultivating joy from within, Irina offers grounded insights and practical habits for anyone feeling stuck, unworth…
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Awakening Within Systems: Reclaiming Identity with Aaron Scott
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In this thought-provoking episode of Healthy Mind, Healthy Life, we speak with Aaron Scott —author, ex-Wall Street hedge fund founder, and host of The Evolved Podcast. Together, we unpack how the modern world subtly programs us through systems like education, government, medicine, and media—and how to awaken within them without abandoning ourselves…
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Rewrite Your Inner Story: The Mindset-Stress Connection with Stacey & Justin from Fortify Health Coaching
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In this episode of Healthy Waves, we dive into how the words we use—and the stories we tell ourselves—can silently wreck our health. Host Avik sits down with Stacey and Justin, the powerhouse duo behind Fortify Health Coaching, to explore how language shapes physiology, why high-performing women often live in unrecognized survival mode, and how cha…
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Money, Burnout, and Meaning: Arunjay Katakam on Inclusive Economics and Inner Wealth
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In this episode of Healthy Mind, Healthy Life, host Sana sits down with Arunjay Katakam—former investment banker, author of Generation Hope, and founder of Inclusive Action Lab—to explore the overlooked connection between finances, burnout, and well-being. Arunjay shares how his journey from chasing millions to seeking deeper meaning transformed hi…
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Think the Medicaid cuts don't affect you? Think again.
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Republicans have passed President Trump's One Big, Beautiful bill, but is it built on bad faith stereotypes? The legislation guts funding for Medicaid, and for a long time Republicans have been attacking the program as sort of welfare for moochers. Who exactly are these moochers? And could it be you? Brittany is joined by Joan Alker, Executive Dire…
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Lessons Across Time: How to teach yourself, remember more and grow wiser
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27:53
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The best lessons don't come from others, but from yourself. As Socrates said, "The unexamined life is not worth living". This episode invites you to rethink how you engage with your past and future selves as a continuous dialogue of growth. Journaling, sending future emails, and revisiting your old favourites aren’t just nostalgia trips — they’re t…
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How Much Bitcoin Do You Need to Retire by 2030? | Sminston With | BFM167
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Sminston With is an anonymous engineer with a PhD in Materials Science and Bitcoiner since 2021. He believes Bitcoin represents a quantum leap in money technology and has analyzed its long-term adoption patterns to create a retirement guide based on his calculations. › Smitty’s Bitcoin Retirement Guide: https://x.com/sminston_with/status/1917605539…
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50% off Empowered Boundaries course Through July 4th!https://shethrives.thrivecart.com/empowered-boundaries/?coupon=50OFFEMPOWERED Join my free PRIVATE FACEBOOK page!https://www.facebook.com/groups/2420729361374989 Narcissistic Abuse 1:1 Coaching: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ Somatic Sparkle 1:1 Sessions (m…
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168. How to Deal With People Entrenched in Diet Culture
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Tired of feeling triggered, judged, or misunderstood by the people around you who are still stuck in diet talk? In this episode, we’re talking about how to navigate relationships with people who are entrenched in diet culture—without losing your mind or your progress. Whether it’s family members constantly commenting on food, coworkers obsessing ov…
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#345 - Bloating, Fatigue, Fibroids & 30lbs of Fat, Gone! Kelly’s Incredible Transformation at 43 with Nyssa Bovenkamp
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She was 43, living in an RV, and her body was falling apart. Kelly had been diagnosed with adrenal fatigue. She had chronic constipation, fibroids, and was told she needed iron infusions. She’d gained 30lbs. Her sleep was awful, energy non-existent, and her periods were still painful even after surgery. And the worst part? She was already trying…
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ICYMI | The Most Famous Facelift on TikTok
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Candice Lim and Kate Lindsay discuss an American woman in her 50s who is going viral for her plastic surgery journey. Michelle Wood is a mom who traveled to Guadalajara to undergo several procedures, including a facelift and a chin implant. She documented her journey before and after the procedure, creating intrigue, curiosity, and surprisingly pos…
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Our love lives have gone full Love Island.
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This season of Love Island USA has the timeline on fire...but maybe not for the reasons y'all hoped. Is it mirroring our dating lives a little too close? To get into the season, Brittany chats with co-owner of Defector Media, Kelsey McKinney and co-host of Scamfluencers, Sarah Hagi, about the glimpses of romance amidst Love Island's largely unroman…
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What Every Parent Needs To Hear About Food, Control, And Their Kids w/ Nicole Cruz
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If you're a parent who's trying to do things differently around food… this episode is for you. Whether you’re healing your own relationship with food or just trying not to pass on the food guilt and body shame you grew up with - you might be wondering: How do I help my kids eat “healthy” without being controlling? Should I be worried about sugar? W…
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Breaking down the Steelers-Dolphins trade + top 10 football movies & TV shows ft. Mina Kimes! | Football 301
1:27:46
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What are the implications of the Miami Dolphins trading Jalen Ramsey and Jonnu Smith to the Pittsburgh Steelers for Minkah Fitzpatrick? Charles McDonald is joined by Steven Ruiz and Diante Lee of The Ringer to discuss the fallout of the trade. They also question why the Dallas Cowboys have yet to pay Micah Parsons and more. Then, Mina Kimes joins N…
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Breaking down the Steelers-Dolphins trade + top 10 football movies & TV shows ft. Mina Kimes!
1:27:46
1:27:46
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What are the implications of the Miami Dolphins trading Jalen Ramsey and Jonnu Smith to the Pittsburgh Steelers for Minkah Fitzpatrick? Charles McDonald is joined by Steven Ruiz and Diante Lee of The Ringer to discuss the fallout of the trade. They also question why the Dallas Cowboys have yet to pay Micah Parsons and more. Then, Mina Kimes joins N…
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Taking Risks to Pursue our Dreams with Stephanie Erickson
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Send us a text Summary In this episode of A Woman's Spark, host Janik Fauteux and guest Stephanie Erickson discuss the importance of taking risks to pursue dreams. They explore how reframing risks as experiences can empower individuals to make informed decisions. Stephanie shares her personal journey of moving from California to Quebec, highlightin…
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Steelers & Dolphins swap stars, but did either team actually get better? + NFL teams entering prove-it years | Inside Coverage
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On today’s episode of Inside Coverage, Jason Fitz, Jori Epstein, and Frank Schwab break down yesterday’s trade between the Miami Dolphins and Pittsburgh Steelers. The crew discusses where this trade potentially makes both teams better and what timelines they seem to be operating on. Plus, they break down how the Steelers' moves impact TJ Watt’s pen…
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Reset Your Thinking: Brain-Based Tools to Avoid Burnout with Barbara Gustavson
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In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Barbara Gustavson, a brain health educator and neuroscience-informed leadership coach. Together, they explore what it truly means to reset your thinking in a high-stress world. Barbara shares real-life stories, including her own caregiving journey, and intr…
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Overcome Yourself: How Nicole Tuxbury Turned Pain into Power
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In this powerful episode of Healthy Mind, Healthy Life, mindset strategist and author Nicole Tuxbury opens up about turning lifelong pain into unshakable strength. From losing her mother at one, to being diagnosed with a degenerative spinal condition at 21, and surviving pregnancy loss—Nicole’s story isn’t about what happened to her; it’s about who…
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The Pill That Steals Lives: Katinka Blackford Newman on the Untold Risks of Antidepressants
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In this gripping episode of Healthy Mind, Healthy Life, host Sana sits down with Katinka Blackford Newman—best-selling author, investigative journalist, and founder of Antidepressantrisks.org. Together, they unpack the pharmaceutical myth of the “chemical imbalance” behind depression and explore how one pill nearly cost Katinka everything. From per…
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Revolutionizing Bread Culture: French Traditions Meet Modern Delivery with Lucas Navillos of Atome Bakery
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In this episode of Healthy Mind, Healthy Life, host Avik sits down with Lucas Navillos, co-founder of Atome Bakery — North America’s first French-inspired artisan online bakery. From personal cravings to a nationwide mission, Lucas shares how he and his partner Alice transformed a simple love for quality bread into a bold business venture. Discover…
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From Fire to Bloom: Karen Aucoin on Building Beauty, Business & Balance
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Karen Aucoin—a former ballerina, dance studio owner, and now visionary floral designer and founder of JoBelle and Studio 131. Karen’s story is one of resilience and reinvention. After losing her studio while pregnant and grieving the loss of her mother, Karen built …
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Which Narcissist Are You Dealing With? Unmasking the 4 Types That Wreck Your Peace
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50% off Empowered Boundaries course Through July 4th!https://shethrives.thrivecart.com/empowered-boundaries/?coupon=50OFFEMPOWERED Join my free PRIVATE FACEBOOK page!https://www.facebook.com/groups/2420729361374989 Narcissistic Abuse 1:1 Coaching: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ Somatic Sparkle 1:1 Sessions (m…
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Ep. 93: Breaking Horses: 6 Signs That You're Micromanaging
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How do we know if we are micromanaging? If you constantly look over someone’s shoulder, give them detailed instructions, distrust them, and make mountains out of molehills, it will discourage creativity, diminish morale, and disrupt relationships. It may even lead to them ignoring you. It brings about the opposite of your desired effect. Productivi…
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Eating Disorders, Healthy Body Image: What Parents Need to Know (With Grace Lautman, CN, LMHC)
39:23
39:23
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Janet is joined by Grace Lautman, a therapist and nutritionist who focuses on eating disorders, the conditions that can create and aggravate them, and how eating — or not eating — can be a symptom of mental health issues. She writes: "My hope has always been to provide accepting spaces for all individuals and bodies to explore and honor their relat…
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280: 5 Productivity Tips for Type B Girlies
26:13
26:13
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HAPPY JULY, BESTIES!! We’re kicking off the month with an episode that your cozy, creative, go-with-the-flow self needs. If color-coded planners and rigid schedules make you cringe, this one's for you, because being productive doesn't mean you have to become a Type A person 👀 In this episode, I share how the Hustle Sanely Framework is designed to s…
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Attachment Theory and How to Avoid the Mistakes Everyone Makes When They Learn About It
36:24
36:24
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36:24
Attachment theory and how to avoid the mistakes everyone makes when they learn about it. It’s probably your attachment style. Think of it as the relational software installed in your brain during your first 18 months. This episode is a crash course in understanding your programming and avoiding common mistakes. We break down the four main styles: S…
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Astrophysicist: “Here’s The Math for Bitcoin To Hit $1M” | Stephen Perrenod | BFM166
1:42:06
1:42:06
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Stephen Perrenod is an astrophysicist and technology consultant with over 30 years of experience in high performance computing. He’s the author of two books on cosmology and has been writing and speaking about Bitcoin for a decade. › https://twitter.com/moneyordebt› http://stephenperrenod.substack.com PARTNERS 🧘♂️ Gain peace of mind with Onramp’s …
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The Mindful CEO: ADHD, Stillness & Scaling with Stephanie Warlick
29:58
29:58
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In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Stephanie Warlick, founder of 5FT View Consulting and author of Dark and Silent Office, to unpack the misunderstood link between ADHD, entrepreneurship, and transcendental meditation. Stephanie shares how discovering meditation transformed her leadership, c…
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Evolving Confidence: CBT, Trauma Healing & Inner Truth with Bianca Thomas
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24:44
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In this raw and revelatory episode of Healthy Mind, Healthy Life, host Avik is joined by Bianca Thomas—licensed mental health counselor, co-founder of Evolve Ventures, and a leading voice in trauma recovery and cognitive behavioral therapy (CBT). Bianca unpacks the silent epidemic of "performative confidence" and walks us through how trauma shapes …
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From Farm Fields to Finding Purpose: Jody Durand on Mental Health, Loss & Leadership
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In this heart-centered episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Jody Durand—author of Country Boy Soul—to explore how life's unexpected storms can lead us back to purpose. From losing his father at 20 and running a call center during 9/11, to discovering healing through vulnerability, mentorship, and authentic lea…
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Turning Pain into Purpose: B-CIDE on Music, MS, and Mental Strength
18:34
18:34
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In this raw and unfiltered episode of Healthy Mind, Healthy Life, rapper, producer, and author Robert “B-CIDE” Cardillo II shares his powerful story of transformation. Once headlining underground rap shows, B-CIDE now lives with 24-hour care after being diagnosed with multiple sclerosis. Yet he never stopped creating. From his memoir Myelin My Shoe…
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The Lost Art of Listening with Julian Treasure: How Sound Shapes Our Well-being and Relationships
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33:34
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In this episode of Healthy Mind, Healthy Life, host Sana sits down with Julian Treasure—acclaimed sound expert, five-time TED speaker, and author of How to Be Heard and Sound Business—to explore the critical skill we’ve forgotten: listening. Julian unpacks how our noisy, fast-paced world has led to a global erosion of our ability to truly hear each…
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From Homeless to Huffington Post: Reinventing Mindset with Cauveé, The Inspiration Engineer
30:55
30:55
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30:55
In this electrifying episode of Healthy Mind, Healthy Life, Cauveé—known globally as the Inspiration Engineer—joins us to share his transformation from sleeping in a car to gracing TEDx stages and being featured in Forbes and HuffPost. Cauveé breaks down his proprietary RISE and SIP methodology and explores what it really takes to rise from rock bo…
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How Brazilians have safe abortions (regardless of the law)
23:07
23:07
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In our 'Your Body, Whose Choice' series, we've focused a lot on the present and the future of reproductive health in this country. And now we'd like to share a look at the past from our sister show, NPR's Embedded. Their new 3–part series, The Network, follows a Brazilian women who discovered a method to have safe abortions, regardless of the law. …
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Being Sick and Feeling alone and Helpless with Alexandra McGown
37:41
37:41
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37:41
Send us a text Summary In this episode of A Woman's Spark, host Janik Fauteux welcomes Alexandra McGown, a science teacher who has been living with chronic pain for six years following a work accident. Alexandra shares her journey through the medical system, the challenges of being taken seriously as a woman in pain, and the mental toll it has take…
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Zohran Mamdani's primary win and the Democrats' Tea Party moment
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19:00
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New York State Assemblymember Zohran Mamdani pulled off an astonishing upset this week. In the New York City Democratic mayoral primary, he beat out the long-favored winner, former Governor Andrew Cuomo, who conceded the race only hours after the polls closed. The two candidates were of the same party, but held very different positions within it: C…
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Do You Think Like a Caveman? Surprising Mindset Lessons From History
44:37
44:37
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Where does the scarcity mindset, imposter syndrome, and loss aversion come from? Welcome to a mindset masterclass from history. Learn if the very instincts that kept humanity alive are now keeping you from truly living. For 290,000 years, we survived by playing it safe, following the tribe, and hoarding resources. These weren't character flaws—they…
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