Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out w ...
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The High Performance Hub Podcast is where high-achieving leaders, entrepreneurs, and change-makers come to share their stories. Hosted by Tom Watts, the show explores the strategies, habits, and mindsets behind exceptional performance in business, fitness, health, and life. Expect raw conversations, expert insights, and practical tools designed to help you raise your standards and achieve high performance.
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Habit Chess is about training everyday skills to make moves. My name is Misbah Haque and I've spent 10+ years coaching Fortune 1000 executives, athletes, and high performers from all walks of life. Outside of podcasting, I'm a consultant and author. You can grab my latest book, Pod Mahal on Amazon. Get Habit Chess Newsletter: https://habitchess.substack.com/ Free 30min Performance Consultation: https://tidycal.com/1jvqzk1/free-performance-consulting-habit-chess Free 30min Podcast Consultatio ...
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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High Performance Longevity is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive enhancement, BioHarmonization (biohacking 3.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We’ll leave no st ...
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Join JT, host of the Consequence of Habit Podcast, as he explores how habits relate to happiness and success or lack thereof. Each Tuesday, JT pulls the curtains back on his own habits, good and bad, and talks to others who have made massive changes in their lives by changing their habits.
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We travel around the world, talking with the best minds in each country and sharing their stories and wisdom with the world. We uncover inspiring stories, untold truths, strategies, and tools to help you live a more meaningful life and become better every day. Join us!
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The Routine Your Dream podcast (@routineyourdreampodcast) is created for teacher sellers who create and sell their teaching resources online for additional income on sites like TeachersPayTeachers (TpT) or Kajabi. This elementary teacher turned business coach for teacher sellers is spilling her secrets and sharing the exact high-performance habits and online marketing strategies that will help YOU routine your dream of becoming a successful teacher seller.
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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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In a remarkable transformation from troubled reality TV star, to record breaking endurance athlete, Spencer Matthews has redefined what it means to test the limits of human potential. His extraordinary 30 marathons in 30 consecutive days across the punishing terrain of the Jordanian desert not only earned him a Guinness World Record, but inspired millions with a message of resilience, discipline, and purpose. That spirit is now the ethos of UNTAPPED, the podcast where Spencer brings you into ...
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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High-Performance Leadership Podcast with Bryan Majors Welcome to the High-Performance Leadership Podcast, where high achievers come to level up. Hosted by leadership strategist and performance coach Bryan Majors, this show is your go-to space for developing the mindset, discipline, and strategies needed to lead with impact in life, business, and beyond. Each episode unpacks real-world lessons on confidence, execution, resilience, and clarity—because high performance isn’t just what you do, i ...
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Welcome to Seeking Balance, a podcast that delves into the art and science of performance in poker—and life. Hosted by Jared Alderman, a seasoned performance coach with a unique blend of experiences, this show explores what it truly means to succeed. Drawing from years as a Navy EOD tech, professional poker player, and now a mindset and lifestyle coach, Jared brings a depth of understanding to high-pressure situations and the mental game behind peak performance. With an extensive background ...
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Kaitlin Borncamp, a CPA turned Certified Nutritional Therapy Practitioner, cuts through the noise to give busy professionals the real truth about why health feels so hard in today's modern world, effective ways to account for your health—and practical strategies to optimize your nutrition, metabolic health, and longevity.
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This is The Key Figures Podcast—raw conversations with the people rewriting power in Dubai and beyond. We are the Azizi Brothers. Every month we bring a new supercar and pull stories you won’t hear on CNBC. First episode with fashion disruptor Max Marka drops July 27th. Follow now.
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The Ted in Your Head Podcast is hosted by Ted Moreno, Certified Hypnotherapist, High Performance coach and explorer of what is possible. Designed for high achievers, business owners, career driven entrepreneurs, and ambitious people on the path of personal transformation, Ted helps his clients release and move past self limiting beliefs, negative programming and bad habits that keep them from health, happiness and success. Join Ted for powerful conversations about getting rid of the head tra ...
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CEO of Your Life Podcast Take control. Build freedom. Lead your life like a CEO. Hosted by Muneeb Mushtaq – serial entrepreneur, investor, and global speaker – this podcast explores: • Building wealth and independence • Mindset, high performance & habits • Business, AI, and wellness strategies • Conversations with world-class founders, creators, and thought leaders Every episode gives you clear, actionable insights to help you think bigger, act bolder, and execute smarter. Subscribe and star ...
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The Balanced Warrior Podcast is here for high achievers, entrepreneurs, financial advisors, self-employed professionals, and driven individuals who are constantly producing, striving, and juggling it all. If you're aiming to earn between $250,000 and $1 million in annual revenue, while managing the demands of a successful career and a fulfilling family life, this podcast is for you. Hosted by Chris Berlow, Paul Melella Jr., authors of the best-selling book, “You Have Infinite Power” and Mich ...
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The Best Ever Podcast with Scott Eblin is your insider’s guide to what it takes to lead at the highest level at work, at home, and in your community. Each week, Scott sits down with remarkable leaders for real, revealing conversations about the mindset shifts, self-management habits, and everyday routines that fuel extraordinary leadership impact. Drawing on his 25 years of experience as a top executive coach, Scott brings a coach’s lens to every episode to help you bridge the gap between in ...
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Helping Men Level Up in Fitness, Family & Discipline. The RISING KINGS® Podcast is for men who refuse to settle. It’s for those who push themselves daily and want more from life - as a father, husband and high performance man. Hosted by Ben Salkeld - father, husband, and men’s performance leader - each episode delivers simple, direct strategies to help you reclaim your edge and lead with confidence.
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The Performance Mindset Show - Helping you level up in entrepreneurship, commercial real estate, leadership and life
Amy Calandrino
Success isn’t just about the deals you close or the investments you make - it’s about how you think, grow, and lead. Hosted by Amy Calandrino, founder of Beyond Commercial, The Performance Mindset Show explores the habits, strategies, and mindset shifts that drive peak performance in business, real estate, health, and life. Based in sunny Orlando, Amy and her guests dive into leadership strategies, decision-making frameworks, mental resilience, and personal growth. From cutting-edge commerci ...
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Up My Hockey is a podcast that pulls back the curtain on how to make a career out of hockey and the high performance habits required. Your host, ex-NHL'er and mindset coach, Jason Podollan, has candid conversations with NHL players, coaches, scouts, and agents, about the hockey journey and living your dream. If you are an aspiring hockey player, a hockey parent, or a hockey fan who wants to hear the inside scoop, this podcast is for you.
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Get the inside scoop on mastering life from Certified High-Performance Coach and best-selling author, Kate McKay. Join Kate each week as she dives into powerful topics with expert guests. Follow along as Kate and company cut through the noise and discover the path to mastery in all areas of life including: health and wellness, wealth-building, creating amazing relationships, spirituality, healthy habits, and much more! Kate brings proven strategies and infectious enthusiasm to people looking ...
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Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures. Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biol ...
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Hosted by productivity strategist Mike Vardy, A Productive Conversation offers insightful discussions on how to craft a life that aligns with your intentions. Each episode dives into the art of time devotion, productiveness, and refining your approach to daily living. Mike invites guests who are thinkers, doers, and creators to share their strategies for working smarter and living more intentionally. From practical tips to deep dives on mindset shifts, this podcast will help you reframe your ...
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Welcome to The Synergy Code—a podcast built for high performers, health hackers, and anyone hungry for lasting growth. Hosted by executive coach Brandon Johnson and performance therapist Tyler Recla, this show dives deep into the tactical mindset shifts, wellness frameworks, and real-life stories that unlock your next level. Whether you’re chasing better habits, clearer goals, or just a stronger version of yourself, The Synergy Code offers real talk, high-energy banter, and grounded guidance ...
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A Christian-themed podcast focused on building a thriving life, family, and business! Follow me on Instagram: @mrsamandaferguson Follow my Facebook Public Figure page: @mrsamandaferguson Order my new book Feminine Woman Habits: https://www.femininewomanhabits.com/ Stay connected with all things Amanda Ferguson. updates, events, and content : amandaferguson.org
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For Self-improvers, Leaders, Teams, & Coaches: Go From Replaceable to ✨Irreplaceable & Unstoppable in the AI Era (Without Tech Skills) 🚀 I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' and founder of the award-winning Tougher Minds consultancy. With 25 years of experience in performance psychology and three psychology-related degrees, I help people and organizations thrive in the AI era. Drawing from my work with world-class athletes, global businesses, and cutting-edge science ...
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Welcome to The Fieldswell Podcast, a space where personal growth meets real talk. Hosted by Lauren Fields, TEDx speaker, Life Design Strategist, and Founder of Fieldswell, this show is your go-to guide for designing a life that feels as good as it looks. Each week, Lauren sits down with inspiring thought leaders, entrepreneurs, wellness experts, and creatives to dive deep into mindset, healing, and high-performance habits. From powerful personal stories to science-backed strategies, every ep ...
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Stronger Without is a podcast for anyone ready to remove what no longer serves them and rebuild what truly matters. Hosted by Adam Hugill, an ex-Army Officer, adventurer, and performance coach, this show cuts through the noise of modern life with raw solo episodes and honest conversations. No fake positivity. Just the hard truths, lived wisdom, and proven systems that help you reclaim your structure, strength, clarity, and connection. Episodes blend personal story, timeless philosophy, and h ...
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Growth Dynamics, LLC is pleased to present quick-hitting sales coaching, training and tips through our "Growth Dynamics Get Down" podcast. Tune in on Monday morning for our audio version"Monday Morning Manager" and don't forget to do the drill and send in your goals! If you want the MMM in your inbox join our mailing list at www.GrowthDynamicsOnline.com.
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The Habits of Leadership Podcast helps leaders & their teams to thrive, professionally & personally.
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The sole goal of the Motivate Grind Succeed: The Podcast is to help you systemize and simplify success with high-performance habits in the 4 foundational cornerstones of life: Faith, Fellowship, Finances, and Fitness.
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Small shifts. Big wins. Redefining resilience for high performers-one percent at a time. Most people think resilience is about enduring hardship. True resilience is about advancing despite adversity. And as leaders, high performers, and industry game changers, you face adversity daily. This show is a no-BS guide to getting 1% better every day because small, intentional improvements compound into game-changing results. Resilience isn't just about pushing through; it's about pushing forward, r ...
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The Asset Mindset Podcast is a high-impact show that empowers you to shift your thinking, sharpen your focus, and dominate your mission in life. Hosted by former Green Beret, bestselling author, and mindset coach Daniel Fielding, this podcast gives you front-row access to the strategies, habits, and mental frameworks used by elite performers. Drawing from his Special Forces background and the principles in his book The Asset Mindset, Daniel brings raw, real conversations with leaders, warrio ...
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Welcome to Adding the Impact podcast with your host Celine Egan, CEO of Juice Plus+ Australia and New Zealand. Join Celine each week as she dives into the dynamic world of direct selling, where Celine sits down for intimate conversations with individuals who have left a lasting impression on her life. From living intentionally on purpose for purpose to cultivating a life filled with inspiration and inner fulfillment, we leave no stone unturned in our quest for growth and transformation. Whet ...
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Conversations with high level humans in order to provide clear guidance to the mindset and habits required for optimal performance. Welcome and thank you for listening!
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What happens inside, happens outside. Let what bubbles out, be good. You only get one life, so why waste it running on fumes? Bubbling Out hosted by Emily Rose Dallara - High Performance Coach & Somatic Practitioner - is the podcast for founders, leaders, and high-performers who want to keep executing at their highest level without frying themselves and their businesses, teams or relationships in the process. Having a solid mindset, doing cold plunges + breathwork is not enough for most of u ...
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Welcome to Vibrant People - the podcast for busy high-performers who want their energy, health, and confidence back. I’m Jake. I’m Joe. And we’re here to make fitness fit your life. We started this podcast for one reason: To help people like you feel strong, capable, and fully present at work, at home, and in your own head. Every week, we break down the habits, mindset shifts, and simple systems that help you train smarter, eat better, and stay consistent even with a packed calendar. You won ...
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Asian Efficiency is the leading website on time management and productivity. Learn how to be efficient, get things done (GTD), and stay motivated.
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If you want to increase your productivity, enhance your mental performance, hack your sleep and build a bulletproof body then you are in the right place. Join your host Alex as we dive into interviews with performance coaches, business owners and health professionals, to find out their daily routines, habits and movement practices, so that you can learn, grow and thrive on your own high performance path.
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Welcome to the Wealthy Advisor Mindset podcast, the ultimate resource for financial advisors looking to expand their AUM (Assets Under Management) and elevate their quality of life through the power of a high-performance mindset. Your host is no other than Nina Cooke, a seasoned mindset coach with decades of experience working with countless business owners just like you. Join us as we explore proven strategies to help you dissolve self-sabotaging behaviors and habits, empowering you to achi ...
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Welcome to The Mindset Doc Podcast. Your Solution for High Performance Thinking Unlock the mental edge used by elite performers, business owners, entrepreneurs, and change makers. Hosted by Barry Lynch, a high performance coach with a passion for mindset mastery, this podcast delivers powerful tools, practical strategies, and deep insights to help you upgrade how you think, act, and lead. Each episode dives into topics like focus, resilience, habits, identity, and peak performance—designed t ...
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I'm on a mission to help high-performers harness their Hunter Brain wiring to build businesses and lives that work with their brain, not against it. My work aligns your natural brain wiring with business strategy, behaviour-change psychology and personal performance, creating unstoppable momentum. I want to help thousands do the same: building lives and businesses that work with their brains, not against them. I’ll make episodes that cover: 1. How to master your natural wiring for clearer de ...
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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Welcome to another powerful episode of the High-Performance Leadership Podcast with your host, Bryan Majors—where high standards, elite discipline, and purpose-driven leadership collide. In each episode, Bryan brings you real strategies, raw conversations, and transformative insight to help you lead at the highest level—whether you’re building a bu…
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The Key Habit Firefighters Use To Make Decisions In A Crisis
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22:32We make thousands of decisions every day, but under pressure, those choices become harder, and more important. When I first came across Dr. Sabrina Cohen-Hatton’s story, what struck me wasn’t just what she’s achieved, it’s how she thinks under pressure. In this episode, I unpack a habit I took from her years on the frontline of the fire service, on…
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#219 The 'To Die List' vs The 'To Do List': Proven Identity Habits to Boost Longevity | Karen Salmansohn @ Your To Die For Life
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1:03:05How many meaningful months do you actually have left? Karen Salmansohn confronts the fear of death head-on & shows how it can fuel joy, growth & focus. This conversation covers mortality-based mindset shifts, bioharmonizing daily routines, & creating identity habits that connect your actions to your deeper purpose. Meet our guest Karen Salmansohn i…
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Ask Us Anything: Coaching Myths, Recovery Truths & The Real Keys to Success
1:19:58
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1:19:58In this unfiltered "Ask Us Anything" edition of The Synergy Code, hosts Brandon Johnson and Tyler Recla tackle your most pressing questions about health, recovery, coaching, and what it really takes to succeed. From why walking might be the most underrated recovery tool, to busting the myth that executive coaching is just “expensive therapy,” they …
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My Morning Routine That Attracts Success Copy This to Win Your Day 1
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6:04Win the Morning, Win the Day 🌅 After building multiple companies and studying the habits of successful entrepreneurs, I’ve discovered the morning routine that transforms your entire day—and your life. This isn’t just about productivity. It’s about aligning your energy, mindset, and actions so that success naturally finds you. You’ll learn the key h…
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This is why your Manifestation isn’t working...
11:58
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11:58You know that list of things you want - new clients, dream house, the car, the trip, and how some people just seem to call them in effortlessly? It’s not luck. It’s not even strategy. It’s regulation. In this episode, I’m breaking down why you cannot manifest (or close deals, land clients, or hit the next level) if your nervous system is dysregulat…
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2686: Good Parenting: When Your Teen is Obsessed With Clothes by Adina Soclof of Parenting Simply
8:56
8:56
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8:56Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2686: Adina Soclof offers practical advice for navigating a teen’s intense focus on fashion without conflict or judgment. By fostering connection, curiosity, and respectful communication, paren…
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Unlock Your Mind: great sleep, learning and brain's ability to change itself. The best tool from psychology.
26:56
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26:56The ability to adapt and change has never been more critical than in today's rapidly evolving world. Yet most of us unwittingly sabotage our own cognitive flexibility through one common mistake: keeping yourself stuck in unhelpful thought patterns. And it starts with sleep... Sleep isn't merely rest, it's when your brain performs its most sophistic…
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Alex Greenwood Exclusive: What It Took to Win the Euros - The Story Behind England’s Winning Culture (E364)
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1:23:39Alex Greenwood opens up like never before, sharing the moments that shaped her, from missing a high-stakes penalty to becoming a leader who others can lean on. It’s raw, honest, and packed with the kind of self-reflection most people avoid but every top athlete needs. She talks about sticking to your process when the pressure hits, and how moving a…
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2 Brutal Reasons You're Still Not Successful Most People Ignore #2
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7:52Stop wondering why success feels so far away 🚀 After building multiple companies and mentoring thousands of entrepreneurs, I’ve discovered the 2 hidden reasons most people stay stuck—and they’re not what you think. This isn’t about motivation. It’s about facing the truth so you can break the cycle and finally create the success you deserve. You’ll …
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Medicine, Mission, and the Art of Listening, with Dr. Cynthia Horner
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1:01:30What if the most powerful leadership strategy in a tech-saturated world is as simple—and as challenging—as listening? In this episode, Scott talks with Dr. Cynthia Horner, Chief Medical Officer at Amwell, about what it takes to lead 3,000+ clinicians in a virtual-first healthcare company without losing the human connection. From her work building a…
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#12 - You Don’t Need to Be Shredded: Why Feeling Better Is the Real Goal of Fitness
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32:53This episode unpacks the mindset shift that changed everything - for me, and for hundreds of our clients. We dive into the trap of chasing extremes… and explore what it actually looks like to build a strong, capable body that supports your life - not runs it. In this video: • Why “feeling better” is a more powerful goal than getting ripped • The my…
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2685: Tips for Transitioning Children from Summer to School by Cara Harvey of A Purpose Driven Mom on Parenting Advice
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8:19Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2685: Cara Harvey offers a practical and empowering guide to help moms transition smoothly from the carefree days of summer into the structure of the school year. Learn how to reset routines, m…
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Start Small, Scale Slowly: The Guaranteed Goal-Achieving Method No One Likes, but Always Works [BEST OF]
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33:08Episode Summary I discuss a sure-fire way to achieve whatever you want (but it might take longer than you're willing to wait). . Show Notes Page jeffsanders.com/590a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of…
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Inside The Revolutionary Epigenetic Cellular Health Test (1700 Biomarkers from a Single Drop of Blood) | Ryan Smith @ TruDiagnostic
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1:02:59Standard blood tests barely scratch the surface. Ryan Smith shares how TruDiagnostic’s TruAge & TruHealth tests use over 1,700 biomarkers from just a drop of blood to measure biological age, hormone health, immunity & more. Go beyond standard labs & start bioharmonizing with cutting-edge precision so you can make decisions that actually impact how …
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The 7 Lies You Must Unlearn to Reach Your Peak After 40 - Ep #215
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10:42You’re smart. Driven. Respected. But still stuck at 70%. You’ve built a life most men envy — the business, the house, the family. So why do you feel like you’re still falling short? In this episode, RISING KINGS founder Ben reveals the 7 lies that high-performing men over 40 must unlearn in order to finally operate at their peak in business, fitnes…
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Throwback: Building Airzai From Zero The Early Days Nobody Saw
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5:56
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5:56Discover the journey from “crazy idea” to global impact 🚀 In this throwback interview, I share how Airzai—my AI-powered wellness company—went from a bold vision to transforming how people experience scent and wellness. Whether you’re an aspiring entrepreneur or chasing a big idea, this behind-the-scenes story will show you how persistence and belie…
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The 10 Before 10 Strategy To Avoid Procrastination
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4:04Start your day with momentum using the “10 Before 10” tactic. In this Wisdom Wednesday episode, you’ll learn how doing 10 minutes of small wins before 10 AM can create mental clarity, build confidence, and give you a head start on the rest of the day. This episode is brought to you by 25X Productivity Coaching – double your personal productivity, b…
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Inside the Mind of a Serial Brand Builder: Arianne Virsunen of Blond Brands
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36:46#103 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Arianne Virsunen. Arianne Virsunen is the founder of Blond Brands, a boutique agency specializing in Creative Campaigns, Luxury Branding, and Experiential Marketing. With a passion for creative work that inspires, Arianne partn…
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Is Stress Running the Show? with Dr. Nayan Patel
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47:34On today’s Performance Mindset, Amy sits down with Dr. Nayan Patel, clinical pharmacist, educator, and founder of Central Drugs Compounding Pharmacy, a nationally respected facility specializing in bioidentical hormone therapy (BHRT) and personalized pharmaceutical care. Dr. Patel has worked hand-in-hand with functional and integrative practitioner…
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Rob Shallenberger Talks About Pre-Week Planning and Leading a Life by Design
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38:50🚨 The Forge Your Future Challenge is back – August 7–9, 2025! Join yours truly, Mike Vardy, for this free 3-day experience to reconnect with what matters, regain control of your time, and set your future in motion. Just two hours a day for three days—no fluff, just focus. Save your spot now: https://mikevardy.com/forgeyourfuture In the latest episo…
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2684: Dating Advice for Women by Tynan on The Importance of Courage and Directness in Expressing Feelings
8:09
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8:09Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2684: Tynan reflects on the importance of courage and directness in expressing feelings, especially in relationships. He shares how avoiding discomfort can lead to regret, while stepping into v…
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The 5 Types of Wealth That Will Change Your Life | Sahil Bloom
57:14
57:14
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57:14What if the real risk isn’t failure—it’s spending your whole life chasing a version of success that was never yours to begin with? That question sparked a radical transformation in Sahil Bloom’s life. A NYT best-selling author, entrepreneur, and investor, Sahil once had a sobering realization: he might only see his parents 15 more times in his life…
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59 | Shannon Paul | You Don’t Need a Fancy Background to Serve the Top 1%
29:15
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29:15How do you deliver exceptional service to high-net-worth clients without burning out? In this episode, Shannon Paul, Chief Operating Officer at Axiom Wealth Management, reveals the mindset, boundaries, and strategy it takes to serve at the highest levels - without losing your sense of self in the process. With over 15 years of experience, Shannon s…
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Energy Is Everything: how to fix your "up and go" in the morning and strong sleep drive at night. Hacking cortisol.
28:48
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28:48Let's unlock the secret relationship between your biology and psychology that determines your energy levels, mood, and ability to create meaningful change in your life. How's your energy each morning? Before coffee? Your ability to have a great sleep most nights? Without meds, Netlix or booze? THAT determines your quality of life more than anything…
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The Reason Your Brain Abandons Every Goal You Set | Ep 094
13:07
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13:07Send us a text In this episode we cover: Why your brain abandons every goal you set (and it's not because you lack willpower) The real difference between Hunter Brains and Farmer Brains and why most advice doesn't work for you My personal journey from abandoned £2,500 systems to discovering what actually works The "Hunt" framework that turns abstra…
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Welcome to another powerful episode of the High-Performance Leadership Podcast with your host, Bryan Majors—where high standards, elite discipline, and purpose-driven leadership collide. In each episode, Bryan brings you real strategies, raw conversations, and transformative insight to help you lead at the highest level—whether you’re building a bu…
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Welcome to another powerful episode of the High-Performance Leadership Podcast with your host, Bryan Majors—where high standards, elite discipline, and purpose-driven leadership collide. In each episode, Bryan brings you real strategies, raw conversations, and transformative insight to help you lead at the highest level—whether you’re building a bu…
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Welcome to another powerful episode of the High-Performance Leadership Podcast with your host, Bryan Majors—where high standards, elite discipline, and purpose-driven leadership collide. In each episode, Bryan brings you real strategies, raw conversations, and transformative insight to help you lead at the highest level—whether you’re building a bu…
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How Brutal Self-Honesty Drives Real Progress, with Michael Johnson
29:03
29:03
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29:03There’s a moment in this conversation with 4x Olympic Champion Michael Johnson that stopped me in my tracks. He said, “Success doesn’t care what you believe you deserve.” That line sums up what this episode is really about, the difference between wishing for results and doing the work required to earn them. Michael didn’t become one of the most dom…
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Out of My Head July Recap Dogs Summer and Bare Feet Episode 482
8:07
8:07
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8:07Out of My Head: July Recap - Dogs, Summer, and Bare feet - Episode 482Ted in Your Head PodcastHere we are in the dog days of summer...wait…why do we call it that?What’s so great about walking barefoot in the grass?What did the Ted in Your Head episodes in July talk about?These question and more are answered in this episode.TedinYourHead.com…
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25 Ways Charlie Munger Outsmarted Bad Decisions (That You Can Too) | EP74
8:40
8:40
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8:40Send us a text In this episode, I go through Charlie Munger's 25 cognitive biases that quietly ruin your judgment and how to avoid them to sharpen decision making skills. Get Poor Charlie's Almanack: https://geni.us/pSle Checklist doc of the 25 biases: https://geni.us/OrhmsQy Habit Chess Newsletter: https://habitchess.substack.com/ Download 21 Ques…
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EPI 211: Increasing Testosterone, Improving Mood, Lowering Inflammation & More Reasons To Give COLD WATER A Try. With Thomas Seager Of Morozko Forge
47:54
47:54
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47:54Show notes: (0:00) Intro (1:01) How Thomas discovered cold plunging during a tough time in life (2:53) Cold showers vs. ice baths: what’s the real difference (13:00) The science: mitochondria, cholesterol & hormones (23:08) Recovery, muscle growth & performance (24:32) Mental health benefits of cold plunging (34:35) Ice baths and women (38:58) What…
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EP.160 - Andrew Cristall - Proving Doubters Wrong
1:15:20
1:15:20
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1:15:20Send us a text Andrew Cristall shares his remarkable journey from an undersized prospect to WHL scoring leader and Washington Capitals draftee, revealing how criticism and doubt have fueled his ascent in hockey. • Weighing just over 100 pounds in his WHL draft year yet still selected eighth overall by Kelowna • Used exceptional hockey IQ and skill …
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Should You Take a Multivitamin? Here’s What Most People Miss
30:31
30:31
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30:31Wondering if you should take a multivitamin? You’re not alone. In this episode, Kaitlin answers this common question and shares what most people get wrong about supplements — plus why whole foods are still the gold standard for real energy and health. From nutrient absorption to food marketing myths, this short episode will challenge how you think …
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Start with the Body: Why Reclaiming Your Strength Unlocks Everything
4:59
4:59
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4:59💪 3 Wins. 28 Days. And one unbelievable comeback. In this video, I’m pulling back the curtain on what it really takes to become an IFBB Pro Bikini Champion at 61—after three first-place wins, spray tans, travel chaos, and enough discipline to make your head spin. 😅 But beyond the glitter and grit, this is a story about reconnection. To strength. To…
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2683: Four Ways To Get Emotional Closure In A Relationship - All By Yourself by Dr. Margaret Rutherford on Breakup Advice
8:48
8:48
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8:48Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2683: Dr. Margaret Rutherford outlines four empowering ways to find emotional closure after a relationship ends, especially when the other person won’t engage. By focusing on personal growth, s…
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Unlock the Power of AI to Build Your Skills Faster 🌟 I’m sharing 3 powerful AI tools that are helping entrepreneurs, creators, and high performers master new skills, save time, and stay ahead of the curve. Whether you want to create better content, find niche tools in your industry, or leverage micro AI apps to automate work, these strategies can t…
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7 Simple Ways to Cut EMF Exposure by 90% | Nick Urban @ Outliyr
22:47
22:47
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22:47Nick Urban dives solo into the world of EMFs. He breaks down EMF basics, health risks like oxidative stress and DNA damage, the difference between native and non-native EMFs, and practical tactics for shielding, distancing, and harmonizing your environment. Learn what actually works, why smart appliances matter, and how distance can protect your he…
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From CA to Content King: How Sarthak Ahuja Built Wealth with Just 2 Tools ft. Sarthak Ahuja
54:24
54:24
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54:24In this conversation, Sarthak Ahuja emphasizes the importance of holding a long-term vision, trusting the process of entrepreneurship, and creating daily value. He shares insights on the common misconceptions about entrepreneurship, such as the desire for freedom and financial gain, and highlights the psychological challenges founders face. Ahuja s…
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Why you should adopt AI before it becomes too expensive
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5:34
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5:34Why AI Is Cheap Right Now (And Why It Won’t Last) 🤖💡 Right now, we’re living in a rare moment where AI is affordable and accessible to everyone — but this won’t last forever. In this episode, I break down why AI costs are rising fast, how you can leverage today’s low-cost AI tools, and how to future-proof your business before the window closes. Tec…
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Weekly Planning When You Wear Many Hats: Strategies for Juggling Multiple Roles (TPS572)
45:20
45:20
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45:20Feeling overwhelmed by multiple roles and responsibilities? This episode dives into practical weekly planning strategies designed for busy professionals and entrepreneurs. Discover how to simplify your approach, prioritize ruthlessly, and optimize your energy to get important things done without sacrificing your well-being. Learn to leverage constr…
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Design Your SMART Learning Routine with Jim Kwik
8:47
8:47
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8:47Most people try to learn more by simply working harder. But if effort alone were the answer, you’d already be fluent in seven languages, juggling quantum physics textbooks in your sleep. The truth? It’s not about grinding—it’s about being S.M.A.R.T. In this episode, I’ll walk you through a powerful five-step framework to build a brain-friendly lear…
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William C Davis Talks About The Leadership Blueprint
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14:05
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14:05Send us a text Great chat with William who has become a trusted voice in leadership, blending 38 years of senior leadership of experience with a genuine passion for guiding others. William talks about in 2023, the World Economic Forum declared a global leadership crisis. A staggering 86% of people are disappointed by today’s leaders, and 78% believ…
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Exits are not always for emergencies… Be sure to let your prospect know that before they pull and Irish goodbye on you!By Sarah Waple
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2682: What No One Will Tell You About Boundaries. A Psychologist Keeps It Real by Dr. Allison Niebes-Davis
9:05
9:05
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9:05Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2682: Dr. Allison Niebes-Davis breaks down the often-overlooked truth about boundaries: setting them is only the beginning. The real challenge, and the real growth, comes from holding those bou…
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It Starts with You: Mastering Personal Responsibility
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25:25
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25:25In this episode of Daily Gains, Chris dives into one of the most foundational aspects of personal growth: personal responsibility. He introduces a practical Five Pillar Framework to help you take ownership of your life and decisions. From developing awareness to aligning your actions with integrity, this framework offers a clear roadmap for buildin…
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From Navy SEAL to Unsealed: How Mark Greene Overcame Fear & Reinvented His Life
1:03:33
1:03:33
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1:03:33Send us a text In this powerful episode of The Asset Mindset, host Daniel Fielding sits down with former Navy SEAL Mark Greene to explore the mental, emotional, and personal challenges of transitioning from elite military service to civilian life. Mark opens up about his experience in BUD/S training, confronting fear head-on, and how mastering ment…
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