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Men with S.T.Y.L.E. is a podcast redefining masculinity by empowering Highly Sensitive Men (HSMs) to embrace their sensitivity as a strength. Hosted by William Allen and Randy Grasser, it provides insights, strategies, and community support to help men lead with confidence, authenticity, and emotional intelligence in a world ready for a new definition of manhood.
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As Highly Sensitive Entrepreneurs and Leaders we possess a unique set of strengths that are coded for you to experience a higher level of success and prosperity. Join Highly Sensitive Leadership Mentor, Heather Dominick, as she teaches you how to work less while making more – of an impact and income – by being willing to see and do things differently; a Business Miracle.
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Discover how to authentically express your gifts through deep, purposeful work that makes a meaningful impact and the most fulfilling money you will ever earn, as an ambitious highly sensitive entrepreneur
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For artists and creative people in general. Brief excerpts of interviews with artists, psychologists, and others on emotional health, personality, high sensitivity, giftedness, neurodivergence, and more topics. See my main podcast page on Substack thecreativemind.substack.com/podcast - where you can also see posts and subscribe. By Douglas Eby.
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Welcome to the Highly Sensitive & Strong Podcast - dedicated to helping you understand and heal your anxiety, stress & overwhelm. Join Daphnie Leigh, Holistic Anxiety Coach & HSP, as we celebrate the unique traits of HSPs, and discover how embracing your sensitivity can lead to greater strength, self-awareness, resilience, and well-being. 💬 Let’s Connect! Instagram: @yogi_ranger 🌿 Join the Highly Sensitive & Strong Community on Facebook
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Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day. Highly Sensitive people have unique differences that lead to predictable challenges in committed relationships, and sometimes even the deterioration of love. Right now your marriage might feel difficult: you may get upset easily, feel weighed down by resentment, hurt, irritation. It ...
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Like a seat at the table in a secret club but with mediums, mystics and the spiritual luminaries of our time. Come behind the velvet ropes with me and see inside my world as I chat ‘insider style’ with profoundly gifted souls. We go deep, share juicy stories, laugh a lot, and it wouldn’t be a Speakeasy without great insider secrets! Plus solo episodes, just you and me, with psychic insights, inspiring chats & even sit in on mediumship readings! Hosted by Joyful Medium, Joy Giovanni (learn mo ...
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Welcome to the Sensitivity Doctor Podcast- a place where no questions is left unexplored, as the host Dr. Amelia Kelley, and fellow highly sensitive person, gets answers to all of the questions your highly sensitive mind has always been asking! Together we will explore how to live and thrive in a world not always designed for your sensitive wiring. Whether it's overcoming trauma, navigating parenthood, finding balance, or becoming a master at boundary setting and getting what you want out of ...
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Left Hand Right Brain is the podcast where JD Lopez, comedian and self proclaimed sensitive artist, has a free flowing conversation with other artists breaking down their creative process and exploring our personal foibles. But, it’s not as pretentious as it sounds. We talk about all this and more while kicking back, cracking wise, and having a good time.
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How can I be less overwhelmed in motherhood? How do I tackle mom life as a highly sensitive person? How can I manage ALL THE STUFF? Is it possible to declutter my whole house? Can I simplify things? Whether you are simply curious about all this decluttering & simplification talk, interested in all the mom hacks or need some guidance on being a highly sensitive mom…this podcast is for you! Unburdened Motherhood Podcast offers valuable insight, tips & tricks, and action steps each week to help ...
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Welcome to Accepting – the podcast for highly intuitive empaths and sensitive souls looking to embrace every part of who they are. I’m your host, Aline C Davis, The Acceptance Coach, and I’m here to guide you on a journey toward deeper self-acceptance and transformation. In each episode, we’ll dive into practical and energetic techniques designed to help you reconnect with your truth and live in flow. Whether you're just starting your self-acceptance journey or seeking new insights, this is ...
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The hosts of NPR's All Things Considered help you make sense of a major news story and what it means for you, in 15 minutes. New episodes six days a week, Sunday through Friday. Support NPR and get your news sponsor-free with Consider This+. Learn more at plus.npr.org/considerthis
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Welcome to Big Meaningful Life. Hi, I’m Sally Mahamdeh, an Emotional Intelligence-certified coach and trainer. Are you someone who holds yourself to high standards, strives for ambitious goals, and feels deeply empathetic toward others? If so, you might be a Sensitive Striver—just like me. The driving question behind this podcast is simple yet profound: How can you care deeply, achieve greatly, and truly enjoy the life you’re building? Join me as we explore the answers with inspiring guests— ...
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SelfKind: Conversations in self-care, kindness and compassion for highly sensitive people
Erica Webb
12
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Hi and welcome to SelfKind with me, Erica Webb. This is a podcast for Highly Sensitive People (HSP) who want to navigate the tricky bits of their sensitivity with more ease, while finding their sensitivity super powers. Here, we're all about being, living and moving through a lens of self compassion and kindness. As your host, I meet you as a fellow HSP. I know what it's like to feel like things are too loud, too bright and just ... too much. In my work as a registered counsellor and mindful ...
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The Highly Sensitive Woman | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem
Allyssya Gossett
110
Do you want to overcome self-doubt and set boundaries so you can have the meaningful connections you crave? Do you find yourself Googling how to build confidence, find internal peace, and eliminate feeling overwhelmed? Do you regularly feel like you’re broken and have resentment toward others when you accommodate their needs and ignore what you want... again? My name is Allyssya and I’m a Highly Sensitive Woman. For decades, I lacked the confidence to be myself. I too wished I didn’t worry s ...
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Cosmic Tickle is a show for sensitive, intuitive & empaths who want to stop overthinking, stressing and embody an authentic life of purpose, using and sharing their gifts, and do it on their terms. This means embracing all your uniqueness and magical humanity... and creating more authentic, sustainable ways of being and working. Here you can expect stories, anecdotes, and insights about our perfectly messy minds, our unique path, living in flow, self-love, empowerment, and deep fulfilment. M ...
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We're getting REAL about navigating the ups and downs of life—together. We’re ditching the pressure to have it all figured out along the way, because honestly, nobody does! If you want to heal, grow, create & connect; you're in the right place. I share holistic tips & tools that have changed my life as a Highly Sensitive Person with Generalized Anxiety Disorder & Depression. If you deal with anxiety, depression, being a highly sensitive person, or just feeling overwhelmed by life sometimes—t ...
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Just two guys having a couple laughs, good vibes, and grand ole time. (CAUTION: DONT WATCH IF SENSITIVE)
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Have you spent your life hearing, “You’re just TOO sensitive?” Are you tired of the overthinking, overwhelm, and exhaustion that comes with being a highly sensitive person (HSP)? Ready to stop worrying that something’s wrong with you and start understanding and nurturing yourself as an HSP? Welcome to Grit ‘n’ Grace - The Podcast—your safe haven. I’m Cheri Gregory: author, speaker, coach, and founder of Sensitive & Strong U. Each week, I’ll guide you through building resilience, practicing s ...
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Making artificial intelligence practical, productive & accessible to everyone. Practical AI is a show in which technology professionals, business people, students, enthusiasts, and expert guests engage in lively discussions about Artificial Intelligence and related topics (Machine Learning, Deep Learning, Neural Networks, GANs, MLOps, AIOps, LLMs & more). The focus is on productive implementations and real-world scenarios that are accessible to everyone. If you want to keep up with the lates ...
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If you find yourself overwhelmed by emotions and negativity, and you’re ready to make a change, then I invite you to grab your favorite crystal and settle in. I’m Corissa and this podcast is the empath and highly sensitive woman’s roadmap to everything crystal healing, human behavior, and harnessing this information for personal growth. We’re going to reveal the magic of crystals and learn how to harness their energy for emotional wellbeing, mental clarity, and powerful intention setting. Yo ...
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Transform into Wisdom Podcast
Mariam Kavai, Ph.D. Scientist, Researcher & Personal Leadership Coach
05
Transform into Wisdom Podcast is hosted by Mariam Kavai, a Scientist, Researcher & Personal Leadership Coach. This show offers practical guidance and inspiration to sensitive souls who want to move beyond therapy and transform emotional abuse into wisdom. Episodes will cover how the tangled web of emotional abuse is created, how it secretly sabotages you in your daily life, how to shift into emotional stability, self-love, and respect, and how to become the empowered warrior that you never t ...
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If you’re an empath or highly sensitive entrepreneur, odds are you’ve struggled with building a thriving business and amassing wealth because you don’t know how to charge a premium rate for your services without compromising your own values and beliefs. You’re committed to your clients and serving them well, but you’re still looking for the sustainability and balance that you need in order to impact more of the clients that you love. Catherine Wood, Master Certified Coach and Founder of Unbo ...
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The podcast is currently on hiatus! :) Please reach out with any questions.
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To create an honest space to talk about emotions, film, music, and how to recharge as a Highly Sensitive Person. 💖
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Host Rose Cox, Founder of The HSP Business School, shares inspiring and thought-provoking conversations for sensitive entrepreneurs wanting to grow profitable online businesses in a way that feels exciting and aligned with their soul. Rose and her expert guests share science-backed advice, sound strategies and the systems they use to succeed in their businesses and their lives.
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Welcome to the Victor Marx Podcast with humanitarian, speaker, renowned martial arts expert, and child/youth advocate Victor Marx. Known as high-risk missionaries because of their work in sensitive areas, Victor and Eileen serve veterans and military personnel, women and children in the Middle East who have encountered debilitating trauma, and promote healthy, Christ-filled marriages and families. This is the podcast that tackles hard truths, stories of redemption and the latest from the fro ...
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3D Authenticity is your go-to place for learning how to live a more authentic, aligned, and deeply fulfilling life. At the heart of this podcast is a commitment to helping you show up more authentically by exploring topics like identity, alignment, worthiness, and the many obstacles that make it hard to be yourself in the world. With practical tips and plenty of opportunities for self-reflection, 3D Authenticity is for anyone tired of squeezing into the box of someone else's expectations. It ...
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Welcome to the Woven Wild Podcast — a soul sanctuary for the witches, the wild ones, the highly sensitive women who feel everything, see beneath the surface, and know they were born for something more. We are hearing the calling—to return to our bodies, to the ancient ways of knowing, to live in deep relationship with the land, the elements, and the source of our divinity. “Highly sensitive person” might be one label we wear, but we are not here to fit into categories. We are here to remembe ...
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Cyber After Hours: The Podcast Where Real Cyber Pros Let Loose What’s It All About? Think of it as that relaxed, late-night bar conversation you have with a fellow cybersecurity pro—except now it’s on the record. Co-hosts (and longtime friends) Paul Marco and Evan Morgan bring decades of combined experience in cybersecurity, from hands-on operations to engineering and architecture. Unscripted & Authentic Every week, they draw a random cybersecurity topic from a “fishbowl” and dive right in. ...
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Embodiment, Nervous System Work & Manifestation for High Achiever Woman | Beyond Burnout
Tertia Riegler
048
This podcast is devoted to helping high achiever women manifest the life they want without tipping back into burnout. If you’ve done the mindset work but still feel like something’s missing, this space will give you the missing piece: your body. Host Tertia Riegler is a feminine embodiment coach who helps women who've gone through burnout be fully themselves in business, relationships and life, so that they can hold more abundance and live in full self-expression. You’ll learn about feminine ...
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© MagdaleneVII.com, MagdaleneVII.Art | Magdalene Carmen’s sultry-delicate, sassy-philosophical, playful-provocative Artx♥️ podcast diary of 1-5 min episodes served a little unpredictably. Love poetry & diary musings on the #divinefeminine & the #sacrederotic. Miss Pinup sketches & related feminine/love&romance theatre. Some subversive love philosophies. In the context of Magdalene’s particular evolution from sheltered, devout Catholic schoolgirl with contemplative-nun fantasies to more-Luthe ...
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Higher Self is a nurturing podcast dedicated to guiding awakening souls on their journey toward embodying their higher selves. Each episode provides practical tools, transformative stories, and intuitive wisdom designed to support listeners in navigating the complexities of being both human beings and spiritual beings. Topics range from navigating an uncertain world and growing through challenges, to conscious mothering and holistic wellbeing. Hosted by Carina Devi—a teacher of mindfulness, ...
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At any moment around the world, cybercriminals and nation-state sponsored hackers are targeting businesses, government entities, and nonprofits for financial gain, cyber espionage, or geopolitical advantage. But behind every organization facing this nonstop barrage of cyberattack activity are dedicated cybersecurity professionals working to defend their organizations' networks, systems, and sensitive information. Dark Reading Confidential brings you rare, firsthand stories from the cybersecu ...
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Unconventional business advice for the highly creative, secretly sensitive, wildly ambitious entrepreneur.
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How to create a space that supports those with chronic illnesses, ADHD, autism, neurodivergence and/or other sensitivities.
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The Highly Sensitive Leadership Podcast
Karina Antonopoulos: Social Entrepreneur, Life Strategist, Mentor, and Vlogger
217
A monthly podcast dedicated to teaching Highly Sensitive People how to step forward as an Aspiring Sensitive Leader so you can feel confident in your own skin by embracing your natural gifts and strengths as the Royal Advisor that you are.
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Welcome to the Realized Empath podcast, where we delve into psychology, science, and holistic well-being to guide the sensitive soul from feeling swamped to self-assured. Our goal is to help you navigate the complexities of being highly sensitive, from resolving lingering emotional baggage to establishing healthy boundaries. We equip you with actionable strategies and exercises to bolster your self-confidence, protect against emotional drain, and embrace your unique empathic qualities. Liste ...
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Practical Magical Home is a safe space for intuitive, empathic, highly sensitive and energetically minded beings. Here you can find channeled messages and tips for living a magical life.
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Sensitive Success is about redefining these concepts to help you create a life and business that works for you. Founder of the Sensitive Success Summit, Frida Kabo’s mission is to help you create Sensitive Success your way. Frida and her guests share actionable strategies, authentic stories, and thought-provoking explorations for greater meaning, success, flow, productivity, alignment, health, contribution, and fulfilment. All to help you create sensitive success your way - because that is p ...
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Navigating life in our modern, fast paced world as a highly sensitive person. Anita and Cecilia are both highly sensitive people, trying to make sense of themselves and the world around them. They're on similar journeys of self-discovery, and invite you along for the ride as they share their thoughts and perceptions. http://www.sensitivepodcast.weebly.com
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Jen brings you insightful, cutting edge tools and knowledge into parenting a child who feels deeply - aka a sensitive child. Jen covers topics that will help you to help your child feel happy and calm so that they can get on with enjoying their life... Follow us on Instagram @thehighlysensitivechild Find helpful resources to support your child at www.thehighlysensitivechild.co.uk
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Parenting is the hardest job ever – and parenting a highly sensitive child who’s struggling can feel downright impossible. If you’re suffering through endless meltdowns, walking on eggshells to avoid your child’s huge emotions, and losing sleep worrying that you’re failing your child, you’ve landed in the right place. I’m Dr. Hilary Mandzik – clinical psychologist, parenting specialist, and mom of 3. And I’m here to help you feel GOOD about parenting your highly sensitive child. Join me each ...
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Sensitive and Strong
Annet van Duinen, Professional Certified Coach and International Consultant on High Sensitivity.
025
Welcome to Sensitive and Strong! I know how easy it is to think your sensitivity is your biggest weakness, but I’m going to show you that your sensitivity is your biggest strength! All the different aspects of being sensitive are discussed, but also the joys of being an HSP, we’ll have inspiring guests and give you all kinds of tips and tools to use it as a strength. Presented by Annet van Duinen, life coach trained by dr. Elaine Aron. https://highsensitivecoaching.com/home/
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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The podcast where we share our experiences from ourselves and ones with other people. Dark humor, jokes, sensitive content, and parental discretion is highly advised. Be free, express yourself, and let the humor heal your soul
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13 How to Stay Grounded When the World Feels Like Too Much
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If you’ve been feeling emotionally drained, mentally overwhelmed, or constantly on edge—it’s not just you. The world feels heavy right now. And for highly sensitive people, that weight is magnified. In this episode, we’re pulling together everything we explored throughout April—overwhelm, overthinking, collective anxiety—and offering practical, com…
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1136: Classic ACP Are Your Feeling Anxious or Highly Sensitive Part 1
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In today's episode, Gina offers listeners a number of thoughtful quotes taken from authors of books covering the topic of highly sensitive persons. Additionally, the beginning of a list of 21 signs of being a highly sensitive person are shared. Listen in for information about what being a highly sensitive person means and how you can use this knowl…
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9 | 3 Ways Perfectionism Is Preventing You From Keeping Promises to Yourself
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Ever felt like you don’t follow through with things you desire over and over again, but don’t know why? In today’s episode, I’m diving into how perfectionism is playing a role. Many people think perfectionism comes from a place of arrogance, but that is far from accurate. Key Takeaways: The root of perfectionism 3 ways perfectionism prevents you fr…
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186 In this episode, you will learn about one very powerful, but simple, way to generate emotional connection and strengthen all realms of your relationship. Words and great verbal communication can really add to the closeness you feel in your relationship, but they are absolutely not the only way to deepen connection. In fact, there is plenty of r…
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A Powerful and Much-Needed Conversation on Resilience in Highly Sensitive Men. In a world that often misunderstands sensitivity, resilient men with S.T.Y.L.E. (Strategic, Testosterone, Wise Yielding, Leadership, and Empathy) embrace their depth, navigate challenges with courage, and redefine masculinity on their own terms. Join us as we explore wha…
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Dangers And Reasons for Neurodivergent Disembodiment
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The problem of disembodiment is wildly complex and this video is bare scratching the surface. But it is one of the foundational ones. My own experience with healing from chronic state of disassociation and derealisation taught me plenty about how much we need our bodies for healthy and wellbeing. For three decades it was driving me to numerous chro…
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Ep 299: The world can feel like a threatening place for highly sensitive people. Here’s what you can do about it.
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You're a highly sensitive person and you know that self care is something you *should* be doing more of. But it just takes so much time, money and energy, right? Maybe ... or maybe a new perspective is needed. What if self-caring could be a way of *being* in the world, not just something that you do when you have all the time and resources? The per…
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Anxiety Relief for Highly Sensitive People: Turning Overwhelm into Empowerment
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Connect with Erin! Send a text As a highly sensitive person myself - We’re diving into the experiences of highly sensitive people (HSPs) and their relationship with anxiety. I’m sharing my personal journey with anxiety and sensitivity along with what i've learned & implemented to support myself and reframe the experience of being highly sensitive. …
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5 Sneaky Ways You’re Still Trying to “Fix” Your Highly Sensitive Child’s Feelings (Without Even Realizing It!)
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You know your child’s emotions aren’t something to fix—but in those overwhelming moments, it’s easy to fall into sneaky habits that quietly send the message, “Let’s make this feeling go away.” Especially with highly sensitive kids, the urge to soothe or solve can show up even when you’re trying your best to hold space. In this episode, we’re unpack…
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Episode #290: Change Your Mind — Why ‘Trying On’ Options Helps You Make Wise Decisions
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When you feel like you’re always second-guessing yourself, it’s tempting to idealize being a "one-and-done" decision-maker! But what if changing your mind isn't a sign of weakness but actually a sign of wisdom? In this episode, we're tackling the myth that Highly Sensitive Persons are “wishy-washy.” You’ll learn how “trying on” different options ca…
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The Truth About Twin Flames & Soulmates: Not What You Think (Best Of)
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Ever wondered if that powerful connection was a soulmate—or your twin flame?In this "Best Of" episode from the Spirit Speakeasy archive, we revisit one of the most-requested and misunderstood topics in the spiritual world: the real difference between twin flames and soulmates. If you’ve ever found yourself asking, “Have I met my twin flame?” or “Wh…
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The Things to Do to Thrive in Your Career with Kristin Vierra - Part 1
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In this first part of an expansive and soul-nourishing conversation, I sit down with Kristin Vierra—a Lifestyle Design and Career Fulfillment Coach—to unpack the winding path of building a fulfilling life and career. Kristin shares her powerful journey from public accounting and burnout to becoming a coach who empowers others to live with clarity, …
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How Canada's national election has been largely shaped by Donald Trump
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U.S. President Donald Trump's trade war and threats to make Canada the 51st state have become some of the biggest issues facing Canadians as they head to the polls in their federal election on April 28th. Scott Detrow speaks to Lloyd Axworthy, a member of the Liberal party, who served as Canada's top diplomat between 1996-2000, about the schism bet…
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How a punishing two years shaped Pope Francis
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Long before he was elected to run the Roman Catholic Church, Pope Francis was essentially exiled from his Argentinian Jesuit order. Francis often referred to this two-year period, which happened when he was in his 50s, as a "dark night" and a "crisis" in his life. For our weekly Reporter's Notebook series, we talk with NPR religion editor Daniel Bu…
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Taurus New Moon Meditation | April 2025 New Moon Guided Meditation | Chakra Balancing | Reiki Infused
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Connect with Erin! Send a text Hi, I'm Erin & i'm guiding you through this New Moon meditation designed to cleanse and balance your energy as you bring your mind, body & spirit into alignment with this grounding, nurturing, abundant Taurus New Moon Energy! This guided meditation is Reiki infused and begins with a gentle body scan, followed by balan…
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Raison d'etre: Art's electric pleasure (holy f*ck joy)
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"Two things inspire me most in terms of subject matter & these are urban architecture & female architecture: my species, my gender, my feminine form which is a central & eternal subject of art"... "female power is soft power that comes through in loving... & loving is a very powerful act that i also express when I'm doing art, as in i come into the…
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"I get this phone call from Dean (name changed to protect privacy) from the back-burner. For a minute I don't remember him & then I do. He says he's got this sexy piece of music I could work with. His timing's quite right & he wasn't bullshitting about working with me either. He sounds bigger, like he's grown up so much & was no longer the little s…
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"Hi, I'm Miss Pinup Pageboy. And gosh where have i been? Away, free-spiriting away with my short, carefree ('pageboy') hairdo! How perfect for my free-spirit lifestyle. And you know what too? I've a kissable neck because of it! Mwah!" Miss Pinup xx __ This & all Magdalene Carmen creations © MagdaleneVII.com __ #holyfuckpodcast #holyfuck #truelover …
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Federal agencies are reeling from Trump administration cuts to government
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Whether a "chainsaw," per Elon Musk, or "scalpel," as President Trump has said — the Trump administration is making deep cuts to the federal government within its first 100 days. And Trump has appointed personal allies with little experience in government to key cabinet positions. For the civil servants working to enact the missions of these govern…
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Americans are protesting the Trump administration. Do they work?
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When you think of a successful protest movement, most Americans probably think of the American Civil Rights movement, and the March on Washington in 1963. Martin Luther King, Jr. standing behind a podium on the steps of the Lincoln memorial delivered his most famous speech and a line that would come to define the goals of the Civil Rights Movement.…
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Finding Hope After Infertility Trauma with Dr. Hillary and Dr. Kara
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Key Takeaways: Fertility challenges are often a signal, not a sentence. They can be a gift pointing toward deeper healing and health. Emotional and ancestral trauma, stress, and lifestyle imbalances all play a role in fertility health. There’s no "one fix"; it’s about uncovering and tuning multiple levers, nutrition, sleep, environmental toxins, em…
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On this episode, Victor shares his and Eileen's visit with friends James and Betty Robison on Life Today. The Robisons are the real deal, spending over 60 years proclaiming freedom and ministering to the hurting. We talk about what it really means to carry the gospel into the darkest places, where trauma, war and evil have left multitudes in devast…
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People who walk in spiritual truth don’t need to prove it. Too often conviction gets mistaken for truth and dogma disguises itself as justice. But those rooted in sacred defiance know how to hold space for complexity. In this episode we move beyond surface-level activism and ask: are you a spiritual warrior? Through the symbolism of the Strength ca…
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Israel's changing story of an attack on rescue workers
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On March 23, the death toll in Gaza surpassed 50,000 people killed by Israeli fire in the war with Hamas. This is the story of 15 people who were killed the same day. There were airstrikes across the territory, and in the south Israeli troops opened fire on a crew of emergency workers in ambulances and a firetruck. At first, the Israeli military sa…
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1135: The Quiet Power of Expressing Anxiety: The Pennebaker Way
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In today's episode, Gina discusses how to provide yourself with a highly therapeutic, mentally healing process through writing in a journal. The work of psychologist James Pennebaker on the power of expressive writing is included. Using the journal as a venue for deep therapeutic work can be done independently and essentially without cost to the in…
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Nervous System Regulation Series | Part 1 | Nervous System 101 & Why it Matters
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Connect with Erin! Send a text In this episode of Ebbs & Flows, Erin introduces a series focused on nervous system regulation, emphasizing its importance for healing and overall well-being. She explains the autonomic nervous system, including the sympathetic and parasympathetic branches, and discusses polyvagal theory, which outlines how our nervou…
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210 Creating Business Miracles as an HSP Leader
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Before A Course in Business Miracles was even an idea in my mind, I was self-employed as a business coach, didn’t know I was highly sensitive and was heading towards a dark night of the soul – and quick. Back in 2009, after six years of working in my own business I was burnt out, massively overwhelmed, exhausted, and overworked. I was questioning w…
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Maintaining stability is key to the economy. That's getting harder.
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What does it take to keep the economy stable? That is a question that Jerome Powell considers every day in his role as Chair of the Federal Reserve. It's also a role that is meant to be done independent of politics. However, Powell's name has been making headlines, following a series of comments made by President Trump attacking Powell, after he wa…
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From Victim to Victor: Accepting and Owning Your Journey with Compassion.
9:19
9:19
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Diving deep into the concept of acceptance, this short and sweet episode takes us on a reflective journey about self-acceptance and its profound impact on our lives. Acceptance isn’t just a vague notion; it’s the cornerstone of all meaningful change. Aline breaks down the layers of accepting ourselves, flaws and all, and emphasizes that before we c…
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Security Orchestration, Automation, and Response (SOAR): Hype or Necessity?
58:55
58:55
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Ever wonder if Security Orchestration, Automation, and Response (SOAR) is truly essential—or just another buzzword in cybersecurity? In this episode of Cyber After Hours—SOAR: Hype or Necessity?—Paul and Evan sit down with Josh Lawson to unpack exactly that, starting with some amusing (and insightful) stories on workplace culture and how company dy…
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13. Is It Intuition, Fear, or Longing? Sorting True Inner Guidance From Emotion
26:07
26:07
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26:07
----> Download Jennifer’s 20 Questions for Clarity Guide Welcome back to 3D Authenticity! In today’s episode, Jennifer explores one of the most confusing parts of her own inner growth journey: learning to tell the difference between intuition, fear, and longing. When we’re trying to live in alignment, we often look inward for guidance. But what hap…
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49: From Holding It All In to Finally Letting Go: A Conversation with My 1:1 Client Denita Acker
44:24
44:24
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In this episode, I’m joined by my 1:1 client Denita Acker for a conversation about what shifted when she stopped living in her head, and started listening to her body. Denita lives and works in Washington D.C., in a fast-paced, high-performance environment. She had already worked with mindset coaches and understood the power of thought, but somethi…
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Becoming Her: Lessons From Fucking Around And Finding Out
19:40
19:40
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In this episode, I share how doing things most people would consider “fucking up”—like dating a guy who told me he was schizophrenic and had been addicted to crack—has actually been the key ingredient of my liberation. The stories I used to feel ashamed of became my greatest teachers. They led me home to myself and helped build the kind of inner st…
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On Monday morning in Rome Cardinal Kevin Farrell Camerlengo or Cardinal Chamberlain of the Holy Roman Church announced the death of Pope Francis I. That was followed some 17 hours later by the rite of ascertainment. A formal acknowledgement of Francis' death...and the transfer of his body to his coffin. And it's one a few of the many centuries-old …
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EPISODE 51: In this episode, you’ll be guided through a calming visualization to help you shift from “mom mode” into a peaceful space for creativity. This simple practice is designed to help you reconnect with yourself and tap into your creative flow, all while honoring your needs as a highly sensitive mom. No distractions, just you and your creati…
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Medium, Spiritual Guide, Warrior Unicorn: Travis Holp (best of)
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Today's special guest, Travis Holp, has been featured for his work as a Medium and Inspirer on Entertainment Tonight, Us Weekly, Elle Magazine and more. You can find him as @TravisWarriorUnicorn on Instagram and TikTok with over 750k combined followers sharing is uplifting and empowering light that he shines so well! In this open-hearted conversati…
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12 Letting Go of Control to Find Calm: A Guided Practice for Surrender & Emotional Resilience
15:21
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Feeling emotionally overloaded or tense from everything happening in the world? You’re not alone. In this week’s Highly Sensitive & Strong Podcast, we’re slowing down and tuning inward with a guided nervous system reset to help you release control, soften anxiety, and feel safe in your body again. This practice combines: Gentle movement and breathw…
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On Improving Relationships with My Favorite EI Tools with Steve Ramona
31:58
31:58
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In this heartfelt conversation with Steve Ramona--Small Business Marketing Podcast Host and 40 Years Business Mentor, I share how emotional intelligence has transformed not just my work—but my relationships, my parenting, and the way I move through life. We dive into the core of what emotional intelligence really means—why self-awareness, emotional…
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Dismantling Democracy: Lessons from Hungary's Viktor Orban
8:17
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Viktor Orban is in his fourth consecutive term as Prime Minister of Hungary. In that time, he has dismantled democratic checks and balances, taken control of the country's media, civil society and universities, and consolidated power in him and his Fidesz party. NPR's Rob Schmitz looks at how Orban's step-by-step dismantling of Hungary's democracy …
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1134: Wisdom for the Soul: A Multi-Tradition Meditation
22:56
22:56
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In today's episode, Gina shares an extremely peaceful meditation that includes spiritual passages from a multitude of traditions. These spiritual statements will help ground you in your own benevolence, as you intend the end of suffering for all creatures. Discover peace and calm at your fingertips with this soothing guided meditation. Please visit…
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