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Finding Hope After Infertility Trauma with Dr. Hillary and Dr. Kara
Manage episode 478787999 series 3405028
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Key Takeaways:
- Fertility challenges are often a signal, not a sentence. They can be a gift pointing toward deeper healing and health.
- Emotional and ancestral trauma, stress, and lifestyle imbalances all play a role in fertility health.
- There’s no "one fix"; it’s about uncovering and tuning multiple levers, nutrition, sleep, environmental toxins, emotional wellness, and nervous system regulation.
- The heart, not just the brain, plays a vital role in hormone regulation according to Chinese medicine.
- Fertility is not only about conception—it's about cultivating joy, connection, and well-being on every level.
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