Healing the Sensitive Body: The 4 Root Causes of Disease with Martin Pytela

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Manage episode 477557369 series 3405028
Content provided by Dr. Amelia Kelley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Amelia Kelley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Key takeaways:

  • The four root causes of disease: toxicity, malnutrition, stagnation, and trauma.
  • Highly sensitive individuals may have heightened reactions to histamine-rich foods and environmental toxins.
  • Your metabolic type—thyroid, adrenal, ovarian, or pituitary—impacts how your body processes food and stress.
  • Histamine intolerance may be a hidden factor in mood swings, sleep issues, and allergic reactions.
  • Detox tools like zeolite may help reduce the body's toxic load, especially for slow detoxifiers.
  • Eating for your metabolic type can help reduce inflammation, balance mood, and support hormonal health.
  • Trauma and medical procedures can leave lasting physiological effects, underscoring the need for a holistic approach to healing.

Resources & Connect with Martin
🌐 Website: https://www.life-enthusiast.com/

EPISODE LINKS

Dr. Amelia Kelley: About | Dr. Kelley's Books | Instagram

  continue reading

121 episodes

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Manage episode 477557369 series 3405028
Content provided by Dr. Amelia Kelley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Amelia Kelley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Key takeaways:

  • The four root causes of disease: toxicity, malnutrition, stagnation, and trauma.
  • Highly sensitive individuals may have heightened reactions to histamine-rich foods and environmental toxins.
  • Your metabolic type—thyroid, adrenal, ovarian, or pituitary—impacts how your body processes food and stress.
  • Histamine intolerance may be a hidden factor in mood swings, sleep issues, and allergic reactions.
  • Detox tools like zeolite may help reduce the body's toxic load, especially for slow detoxifiers.
  • Eating for your metabolic type can help reduce inflammation, balance mood, and support hormonal health.
  • Trauma and medical procedures can leave lasting physiological effects, underscoring the need for a holistic approach to healing.

Resources & Connect with Martin
🌐 Website: https://www.life-enthusiast.com/

EPISODE LINKS

Dr. Amelia Kelley: About | Dr. Kelley's Books | Instagram

  continue reading

121 episodes

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