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Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.
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Start your mornings with "A Promise a Day"—the perfect way to infuse your life with hope, faith, and inspiration! In just 2-3 minutes, each episode delivers a powerful promise from the Bible, offering encouragement, strength, and guidance to help you navigate your day with God’s truth at the centre. Whether you’re seeking peace, motivation, or a deeper connection with God, "A Promise a Day" is your go-to source for daily inspiration. Perfect for busy schedules, these bite-sized episodes will ...
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You’re a purpose-driven entrepreneur or coach with a big vision and an even bigger heart. You’ve invested in the strategies, the mindset work, and the best advice... but deep down, you know something unseen is still slowing you down. Maybe you're working twice as hard for half the results. Maybe you’re feeling invisible, stuck, secretly exhausted, or even ill — even though on the outside, it looks like you’re doing everything "right." You’re not broken. You’re not missing some secret strateg ...
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Revisionist History is Malcolm Gladwell's journey through the overlooked and the misunderstood. Every episode re-examines something from the past—an event, a person, an idea, even a song—and asks whether we got it right the first time. From Pushkin Industries. Because sometimes the past deserves a second chance. To get early access to ad-free episodes and extra content, subscribe to Pushkin+ in Apple Podcasts are pushkin.fm/pus. iHeartMedia is the exclusive podcast partner of Pushkin Industries.
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No matter where you’ve been, what you’ve done, or how broken you feel—you are right where you’re supposed to be. Welcome to the Chosen by Jesus podcast with hosts and mother daughter duo, Kelley Tyan and Taylor Tyan. This podcast is your invitation to come as you are—flawed, imperfect, and in need of grace—because God’s love meets you right where you are, but He loves you too much to leave you there. Each week, we dive into real, raw conversations about faith, healing, prayer, and transforma ...
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Breaking cycles, healing wounds, and embracing the life God designed for you. Welcome to Our Healer, Our Protector, hosted by Ryan Reichert & Lisa Sander, two faith-driven leaders with a combined 25 years of military service and 25 years in the medical community. Their mission is to help you break free from the past, reclaim your joy, and walk in faith-filled healing and purpose. If you’ve ever asked yourself "How do I heal? How do I change my thinking? Why does this always happen to me?", t ...
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Welcome to Aligned & Abundant, the podcast that helps you unlock the power of manifestation, embrace an abundance mindset, and create a life that feels deeply fulfilling—emotionally and financially. Whether you're looking to heal past wounds, build self-confidence, or learn practical manifestation techniques, this podcast is your guide to aligned living. Each episode will provide powerful mindset shifts, actionable strategies, and real-life success stories to help you break free from limitin ...
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Welcome to The Femme Cast—the podcast for women who are truly ready to break free from toxic relationship cycles, choose themselves, and become a magnet for the love they deserve. I’m Maria — Master Energy Healer, Radical Self-Love Leader, and Relationship Mentor. I work with the women who are cycle breakers, grid shakers, and truth layers — the brave souls who came here to dismantle the inherited beliefs that told them they had to chase love, prove their worth, and beg to be chosen. I help ...
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The most interesting conversations in American life happen in private. This show brings them out of the closet. Stories no one else is telling and conversations with the most fascinating people in the country, every week from The Free Press, hosted by former New York Times and Wall Street Journal journalist Bari Weiss.
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Liberate with Amber Sky is a space for the woman who's done playing small. The one who's ready to break free from the boxes, the burnout, and the bullshit that’s kept her stuck. Whether you're building a soul-aligned business, healing from your past, or rewriting the rules of how you live, love, and lead, this podcast is here to support your next evolution. ... We dive deep into what it truly means to live a liberated life from the inside out. You’ll hear real talk, raw truths, and embodied ...
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Welcome to "Heal with Kimile," the podcast where healing meets intuition and purpose. Join your host, Kimile Pendleton, a seasoned Professional Intuitive Counselor with over 30 years of experience guiding individuals, couples, and families toward emotional resolution and purposeful living. Join her on this transformative journey as she delves into the heart of emotionally charged and complex cases, unveiling the profound insights that lie within. Known for her unique ability to connect with ...
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A HOLY MESS | From Shame, Regret, Exhausted, Burnout To Boundaries, Emotional Healing, Christian Mindset, Recovery, Personal Growth
Dani Sumner - Christian Life Coach & Faith Led Motivational Speaker, Spiritual Director, Mentor, Christian Life Transformation Coach
3
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Do you ever feel stuck, emotionally drained, or like you’re constantly striving but never “enough”? You’re in the right place! Welcome to A HOLY MESS Podcast (ranked in the top 1% globally🎉), a podcast designed for you if you’re ready to break free and heal from self-doubt, burnout, and overgiving—so you can step into confidence, peace, God’s grace and purpose with clarity. Each week, I share biblical wisdom, mindset shifts, and real conversations to help you: ✨ Overcome self-doubt and fear ...
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Mr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, Relationship
Timothy Olson / Ruth Olson - Inspired by Brene Brown, Mel Robbins, Tony Robbins
10297
***TOP 1.5% PODCAST*** Is your trauma consuming you? Are you tired of constantly having anxiety or depression? Are you struggling to stop negative self talk? Do you have past hurts that still haunts you? Are you fighting about the same things over and over again in your relationship? Do you have past hurts that still haunts you? In this podcast, you will find tools and resources to help you better understand yourself and your relationships. You’ll learn how to manage or even eliminate the co ...
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Beliefs Rewired is a hypnotherapy podcast for anyone ready to break free from self-doubt, anxiety, and subconscious patterns keeping you stuck. Hosted by Certified Clinical Hypnotherapist Pam Jones, this show blends mind-body insight with powerful subconscious healing tools—including hypnotherapy, past life regression, inner child work, guided imagery, and belief reprogramming. Each episode explores how unresolved emotional blocks, fear of visibility, imposter syndrome, overthinking, or slee ...
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Intimacy After Infidelity | Rebuild Connection, Emotional Healing, Forgiveness for Adultery, Avoid Divorce
Kristina Joy | Affair Recovery Coach, Spiritual Healing, Shed Your Shame
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The Go-to Podcast for Christian Women Who Want to Heal Their Heart to Shed Their Shame! *RANKED TOP 2.5% GLOBALLY* Do you wish someone would stop and see you, instead of looking through you or past you? Are you Googling ways to communicate and connect with your husband, but you’re still not feeling heard? Do you lay awake at night wondering if your marriage can survive infidelity or what’s the first step to file for divorce? Your vows are broken, and you’re so full of shame that you’re sure ...
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Welcome to The Comeback Chronicles, where raw truth meets unwavering resilience. Hosted by Terry L. Fossum, this podcast reveals the untold stories of remarkable individuals who’ve faced crushing defeats—only to rise stronger, wiser, and more determined. Through candid interviews, you’ll hear about moments of failure, heartbreak, and doubt, as well as the transformational steps that led to victory. This isn’t just about inspiration—it’s about equipping you with actionable strategies, like Te ...
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Click on Follow to get the latest episodes - This is a podcast dedicated to reshaping how business projects are done in today’s fast-paced world. In a landscape where outdated methods and rigid processes hinder innovation and creativity, Wayne Robertson challenges the status quo with fresh, actionable strategies for success. With nearly 40 years of experience across all types of companies, he explores which project management rules still work, which need to be adjusted, and which should be t ...
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Welcome to The High Performance Gym The place where you train for life. I’m Keir Wotherspoon, a health and performance coach, sports scientist, and specialist in unlocking human potential. For over 15 years, I’ve worked with athletes, professionals, and everyday warriors to help them break through mental and physical barriers, take back control of their energy, and perform at their highest level—without burning out. But this isn’t just about training harder or grinding through another workou ...
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ReClaiming Your Voice is the go-to podcast for Christian women who is ready to stop allowing her insecurities to control her life. She no longer want to be a people pleaser, co-dependant on the emotions and desires of others and a seeker of validation. Sis, I have questions for you. Do you struggle with low self-worth, people pleasing, lacking boundaries and not knowing your identity? Do you find that it is difficult to express your needs or maybe life has you believing your needs do not mat ...
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Are you tired of overthinking every relationship? Do you worry your partner will leave? Feel anxious about love? You’re not broken. You’re not too much. And you’re definitely not alone. This show is for smart women who are tired of relationship anxiety. Women who want to stop the constant worry and finally feel secure in love. You’ll learn how to: ➡️ Stop overthinking everything your partner says ➡️ Break free from toxic relationship patterns ➡️ Feel confident in love without needing constan ...
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At Mature Allure, we believe that age is not a limitation but a celebration of life's unique experiences and perspectives. Our goal is to inspire women over 40 to embrace the beauty, wisdom, and empowerment that comes with age. We share knowledge that encourages healthy aging and self-discovery. Our podcast and blog feature incredible individuals with diverse skills, experiences, stories, and viewpoints, all sharing their journeys and insights; encouraging women to look forward to aging, not ...
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Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Ultimate Mindset Change Podcast is not just about changing your mindset. It’s about waking up from the patterns, stories, and identities that keep you trapped i ...
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Are you looking for a new and fun way to learn American English? Come hang out with Lindsay and Michelle from Boston and New York City and have fun while you improve your English listening skills! We are an English as a Second Language (ESL) podcast for intermediate to advanced English learners around the world. We will show you how to use everyday English vocabulary and natural idioms, expressions, and phrasal verbs and how to make small talk in American English. We will also give you speci ...
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Your body isn’t the problem—your mind is. Ultra runners don’t stop because they’re too tired. They stop because doubt, fear, and hesitation convince them to quit. You’ve trained your legs, lungs, and endurance, but when things get tough, does your mindset hold up? True mental toughness isn’t about being fearless. It’s about knowing—deep down—that no matter what happens on race day, you have the resilience, grit, and mental strength to keep moving forward. Unstoppable Ultra Runner is for you ...
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The Art of Life Podcast is about real growth, soul expansion, parenting, and everything in between. I blend Akashic wisdom and energy coaching to show you how understanding soul contracts, past lives, and ancestral patterns can help you break through old limits and live more freely, every day. === BOOK YOUR FREE CLARITY CALL === Ready to break through limits and step into your expansion? Start here: https://artoflifecenter.com/call === LINKS === https://artoflifecenter.com/bio
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Your voice matters—and it’s never too late to express it. If you’ve ever felt like your voice has been silenced or your truth tucked away, this podcast is here to help you reclaim it. Whether you're navigating a life transition, growing a purpose-led business, or simply yearning to feel more confident being seen and heard—you’re in the right place. On The Resonate Podcast with Aideen, you’ll hear powerful conversations with singers, authors, coaches, creatives, entrepreneurs, and spiritual g ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Shamanism, Reiki, Spirituality, Personal Development, and More. It’s time to re-member your Divine purpose and limitless potential. Welcome to Wisdom Rising, the official podcast of Moon Rising Shamanic Institute. Join Shamanic Reiki practitioners Christine Renee, Isabel Wells, and Shantel Ochoa as they guide you on a journey of radical self-discovery and spiritual guidance. Each week we dance through the realms of shamanism, mysticism, energy healing, and personal development to illuminate ...
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Are you ready to break free from your painful cycle of fear and self-doubt caused by past traumas that have held you captive for far too long, reclaim your power, and begin to live the life you have been dreaming of for so long? Subscribe to Shift Your Perspective, the podcast that helps you confidently confront those past cycles of abuse and the overwhelming grip of fear, anxiety, guilt, and shame, guiding you toward a life lived with unapologetic and unshakable self-confidence, inner peace ...
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Christian Women’s Weight Loss | Faith, Food, Fitness
Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women
0171
Are you tired of fighting the scale 24/7? Are you sick of fad diets that only get you temporary results? Do you wish you had an easy plan to follow so you don’t have to stress out about how to lose weight? Are you looking for a simple foundational weight loss framework that can fit into your busy day so it becomes a lifestyle? Do you wish you could workout in 15-minute increments instead of hours at the gym? Do you wish you have an exercise plan that gets you results while working out at hom ...
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Talent, education, skill, and motivation are universally attainable. Yet, no matter how you work, you will never be able to accomplish your goals or reach your full potential unless you have one essential ingredient. A growth mindset is the defining characteristic of how you experience life. By changing your frame of mind, you can improve your behaviors, discard negative thoughts, and become a more empowered person. That’s exactly what you'll learn from the Winning Mastery Mindset podcast. I ...
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Systemise One Thing is the no-fluff podcast for business owners who are ready to break free from the day-to-day, scale with confidence, and build a company that runs without relying on them. Every other week, we take one core business system or process and show you how to make it faster, smarter, and more effective so you can reclaim your time, grow your revenue, and increase the value of your business. Hosted by Nadine [Surname], creator of the APPEAR 2 Grow™ framework and founder of Strate ...
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Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-root ...
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The Lions for Christ is a podcast for men who refuse to settle for complacency and are ready to reclaim their God-given strength. In a world that often challenges biblical masculinity, we are here to rise, lead, and stand firm in faith. This podcast is for those who know they were created for more than just getting by—men who seek to live with boldness, conviction, and unshakable purpose. What to Expect Through raw conversations, biblical wisdom, and real-life transformation stories, we unco ...
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The Anointed Life with Coach Blanche
Blanche DiDomenico RN | Faith-based Life Coach, Author, Speaker
015
Faith-fueled conversations for freedom, healing, and Kingdom purpose. Are you ready to stop shrinking back and start walking boldly in your God-given calling? Welcome to The Anointed Life—the podcast for believers who are done living small and ready to rise in freedom, identity, and spiritual authority. Hosted by Coach Blanche DiDomenico, a freedom and purpose coach, author, speaker, and passionate daughter of the King, this show will ignite your faith, equip your spirit, and remind you of w ...
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What happens when life doesn’t go according to plan? In this award-winning podcast, cognitive scientist Dr. Maya Shankar explores how we experience change and strategies we can use to better navigate moments of upheaval. Maya’s life took a dramatic turn when an injury ended her career as a violinist and inspired her to study the science of change. Named Apple Podcasts’ Best Show of the Year, A Slight Change of Plans features deeply personal stories and scientific insights about who we are an ...
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The Healing Out Loud Podcast - Where Your Truth Sets You Free You've been carrying it all, haven't you? The weight of trauma that nobody sees. The battles you fight in silence. The pain that gets dismissed, overlooked, or worse - questioned. You've been strong for so long that the world forgot to ask if you're okay. They praise your resilience while your soul screams for relief. You smile through microaggressions, push through exhaustion, and show up even when you're breaking inside. This po ...
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Emotional healing is possible—and Pain to Power: Empowering You to Heal from Trauma, Loss & Emotional Wounds is here to guide you there. Hosted by Jill Ripley, this heart-centered show is for anyone ready to release the grip of the past, step into radical self-worth, and break free from people-pleasing. Through storytelling, soul-nourishing insights, and real talk about healing childhood wounds, Jill shares how to turn your deepest pain into your greatest strength. Together, we’ll explore th ...
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Relationship coach Bill Simpson offers stories and wisdom, to inspire men be the best version of themselves in relationship and live the life they love.
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Let’s have a moment of real talk. Life is fucking hard. You and I didn’t get to midlife without hitting a few bumps in the road. Sure, on the surface your life seems pretty great. You’ve accomplished some amazing things. But dig a little deeper and we’ve been through some shit. I’m talking big T traumas. We armored up and battled through…it’s worked for us…until now. Now, you and I have reached the age where we are done with all the bullshit. Time feels more precious and we have the wisdom t ...
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Heal from Toxic Relationships | Self-Confidence, Relationship Boundaries, Red Flags, Trust in God, Healing Trauma
Danielle Jackson - Christian Life & Relationship Coach
3100
The Healing Oasis for Christian Woman ***TOP 2% GLOBAL PODCAST*** Do you feel like you’re in a constant cycle of toxic relationships? Do you struggle with confidence, finding your worth in what your current boyfriend says about you - no matter how hurtful? Have years of people-pleasing and lack of healthy boundaries left you burnt out and triggering deep emotional wounds? Are you unsure how to trust God in the wake of betrayal and heartbreak? I am so honored that you’re here! This podcast is ...
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Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Anorexia, Bulimia, Orthorexia, Body Image, Food Freedom, Calorie Counting, Obsessive Exercise, Food Restriction
Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified
9288
Transform Your Relationship with Food and Your Body - Find Freedom from Eating Disorders Welcome to the Her Best Self podcast, where women discover lasting freedom from disordered eating, food obsession, and body shame. Hosted by Lindsey Nichol, eating disorder recovery coach and former anorexia survivor, this show provides hope, practical tools, and expert guidance for women ready to break free from the nightmare of disordered eating and reclaim their lives. Lindsey combines her personal re ...
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The Journey to Becoming | Christian Living, Personal Development, Planning, Thriving Relationships, Routines, Personal Growth, Christian Women, Motherhood, Time Management, Schedules, Reduce Overwhelm
Joy Johnson Life Coach for Christian Women
096
** TOP 1.5% Global Podcast ** Online Community for Christian Women Discipleship Community, Accountability, Life Coaching for Women of Faith, Vision Building & Planning Joy Johnson- Community Builder, Life Coach, CEO The podcast you need in your life as a Christian woman who is ready to step in to all that God created them to be. Are you sick and tired of feeling stuck in life? Do you constantly feel like you are trying to manage your responsibilities all at once as a mom, or wife only to be ...
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Admit it: you’re obsessed with royal families – watching them, gossiping about them, wanting to be them. It’s the stuff of fantasy. But for real life royals, the crown jewels can be more like shiny handcuffs. There are expectations and rules – and if you break them, the consequences are big, and very public. And no, we’re not just talking about Harry and Meghan. There are royal families and wild royal tales from around the world and throughout history that you have never heard before. From W ...
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Bounce Back, Black Woman! | Life’s Trials, Healing, Resilience, Faith, Loss, Heartbreak, Struggle
Del Smith, M.S., Resilience Coach, Christian, Black Woman, Mother, Widow, Energy Practitioner
033
The toughest trials in life can definitely shake your confidence — heartbreak, grief, trauma, or detours you never saw coming can ALL get you down. Hosted by Resilience Coach, Del Smith, the Bounce Back, Black Woman! podcast is designed to helps women heal, develop self-awareness, rebuild resilience, and rediscover joy through God’s love. Each 15–20 minute episode is packed with honest stories, scripture, and encouragement to remind you: "You are not broken... You are bouncing back!" ✨✨✨ Hey ...
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We’ve all heard that meditation is good for us — studies show that it reduces stress, improves concentration and makes us more resilient to life’s challenges. But what if these benefits are just the tip of the iceberg? What if meditation could actually change everything? Pioneering meditation teacher Craig Hamilton has been practicing meditation for 40 years and teaching it over the past two decades to students in more than 90 countries. In this podcast, Craig reveals how this powerful, anci ...
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How to Reclaim Your Power: Breaking Free from Past Trauma
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Send Us a Message! What if the stories you tell yourself are the very chains keeping you stuck? In this powerful episode, Christine and Isabel explore how past trauma shapes your identity, limits your potential, and disconnects you from your intuition — and how you can finally break free. From a Shamanic perspective, your life is created by the sto…
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The New Science of Women’s Health: Strength, Metabolism & Menopause with Stacy Sims #578
2:18:05
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As we get older, have you ever wondered why the exercise advice we’ve been given doesn’t seem to work as well as it once did? As we move into our 40s and beyond, our physiology changes in ways that can often feel confusing and frustrating. But what if we could harness those changes to feel stronger, healthier and more resilient than ever before? My…
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32. Strength After Life's Hardest Seasons - Why it Doesn't Happen By Accident
11:21
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What if I told you strength doesn’t come by accident? In this episode, I share my story of leaving a familiar but misaligned life behind to start fresh across the country — and what it taught me about resilience. You’ll also hear how my daughter recently made a similar decision in her thirties, choosing to realign her life with her values. Together…
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Powerful Prayer for Protection and Help in Times of Need
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So many people are in need of God’s protection and love—take a moment to share a prayer for them today. In this episode, Ryan Reichert and Lisa Sander offer a powerful prayer of protection for those seeking love and security. They also open up about the importance of asking for help and giving support when others are in need. They talk about the po…
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Busting the Myth of Being ‘Strong Enough’ with OCD | Ep 94
4:54
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What if being “strong enough” is actually holding you back? Bossing Up: Overcoming OCD host, Erin Davis — therapist, former army wife, and mom of three — pulls back the curtain on the hidden pressures military spouses face. From the constant relocations to the silent expectation to “hold it all together,” she unpacks how OCD sneaks into these strug…
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200. The 4 Things I Do When Life Feels Heavy
19:06
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Why Sensitive People Struggle More (And What Helps) Hey beautiful friends! Ever feel like you're supposed to have it all together but you're secretly struggling? This episode is your permission slip to be human. Fresh off an incredible trip to Ireland, I'm getting real about hitting a melancholy patch and why that's totally okay and most importantl…
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82 | How to Set Boundaries That Actually Protect Your Peace After an Affair
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💌 Book a 1:1 Coaching Call with Kristina! After an affair, the word boundaries can feel heavy, like walls, restrictions, or even punishments. But what if boundaries weren’t about fear, but about love? In this episode, I unpack what boundaries really are (and what they’re not) and show you the three essential types of boundaries every woman needs af…
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In this victorious episode of A Promise A Day, we dive into the battle-tested truth of 1 John 5:4 — “Everyone born of God overcomes the world.” Through your faith, you are not fighting for a win — you're walking out one that’s already secured. This promise is for the weary warrior, the silent struggler, and the one who forgot how powerful their fai…
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How to Find Joy in Everyday Life: Mindfulness, Alignment & Abundance |Aligned & Abundant Ep. 21
25:26
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Are you struggling to feel joy in your everyday life? In this episode of Aligned and Abundant, life coach and podcast host Christine Marcario shares practical tools and spiritual insights to help you reconnect with your happiness, shift your mindset, and align with abundance. Christine opens up about her journey of leaving behind a career that no l…
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Roy Biancalana – How to Get in “Relationship Shape” and Find Lasting Love (Part 2)
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Why do we keep repeating the same painful relationship patterns—and how do we finally break free? In this Part 2 conversation, I continue my discussion with Roy Biancalana, nationally recognized relationship coach, bestselling author, and host of the Attracting Lasting Love podcast. Roy is passionate about helping people prepare for love by doing t…
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AEE 2479: Relationship Talk in English: Close to or Close With?
19:13
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Take our free English-level quiz here to find out what your current English level is. Do you love All Ears English? Try our other podcasts here: Business English Podcast: Improve your Business English with 3 episodes per week, featuring Lindsay, Michelle, and Aubrey IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or…
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EP 239.5: From Trauma to Triumph ~ 6 Things Your Past Can Teach You **Must Listen Fav!**
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In this powerful episode, Lindsey gets vulnerable about the connection between trauma and eating disorders, sharing why sometimes it's okay to look at our past to catapult us into our future. If you've experienced trauma and are wondering how it connects to your eating disorder, this episode will provide hope, healing insights, and practical steps …
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Shadow Work Explained: How to Heal and Integrate Your Hidden Self
48:11
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Send Us a Message! What if the parts of yourself you’ve been hiding aren’t broken—but the very key to your healing? In this transformative episode on shadow work and self-healing, Christine René and Chantel Ochoa reveal why shadow work isn’t about battling your “dark side,” but instead learning to love, accept, and integrate the hidden aspects of y…
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Pets & Partnerships: The Role of Pets in Relationship
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Ever wondered how your pets might be strengthening your relationship? In this episode, I share my personal journey with our cats Lily and Kiki. With what began as simply "getting pets" evolved into creating new opportunities for connection, shared joy, and deeper intimacy in my marriage. Through the story of empty nesters "George and Amal," I share…
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90 | Renewing Your Mind: Breaking Free from Negative Narratives with Carla Arges
37:59
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Are you tired of feeling stuck in cycles of negative thinking and self-defeating narratives? In this episode of The Journey to Becoming, I sit down with Christian mental health coach Karla Arges to talk about the power of our language, renewing our minds, and shifting from lies to God’s truth. Carla has a passion for helping women break free from t…
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Why We Crave Connection: Exploring the Roots of Codependency in Attachment Theory
35:46
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Why do we cling to people who hurt us? Why does the fear of abandonment feel so unbearable? In this episode, Lisa A. Romano, expert in trauma recovery and codependency healing, unpacks the powerful link between attachment theory and codependency. From early childhood dynamics to the subconscious fears that drive our adult relationships, Lisa breaks…
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Problems in life come in different shapes and sizes, and you can try to solve them in many different ways. Nevertheless, there is one definite way to fix any problem you may have. April Shprintz is here to discuss how you can do this and gain a better perspective of your struggles in life. Join April as she brings her infectious energy, passion and…
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Integrity Matters: Protecting Your Reputation
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SHE RISES IS OPEN! READY TO STEP INTO COURAGE + FREEDOM? JOIN US FOR 8 WEEKS! THE FAITH SISTERHOOD THAT WILL IGNITE YOUR COURAGE, PRAYER LIFE, AND BIBLICAL KNOWLEDGE WHILE YOU PURSUE GOD'S PATH! SIGN UP NOW WE START 9/29! Have you ever wondered how much your reputation really matters and what it says about your integrity? Your reputation will eithe…
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In this powerful episode of A Promise A Day, we stand firmly on the truth of Romans 8:38–39 — that nothing in life or death, in the past or future, in heaven or on earth can separate us from the love of God in Christ Jesus. If you’ve ever wondered if God still loves you after failure, loss, or pain, this is your anchor. God’s love isn’t dependent o…
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Breaking Toxic Relationship Patterns | How to Heal Childhood Wounds and Build Unshakable Self-Worth
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Have you ever wondered why certain relationship triggers send you spiraling into anxiety, insecurity, or chasing validation from someone who can’t give you what you need? I know that feeling all too well—and what I’ve discovered is that those moments aren’t just uncomfortable experiences… they’re powerful invitations to heal at the deepest level. I…
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Episode 18: Standing Firm Against Temptation and Fear
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Temptation nibbles at your integrity; fear bullies your future. You don’t have to live pinned between the two. In this straight-shooting episode, Pastor Noel walks you through a biblical, battle-ready plan to face both head-on—without hype and without shame. We unpack how temptation actually works, how to spot your personal triggers, and how to ans…
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This 1 Thing Can Rewire Your Brain & Unlock the Focus Your Phone Steals From You
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Environmental neuroscientist Marc Berman drops a revelation that could transform how you think about your daily struggles with focus, stress, and mental clarity: your brain has two completely different attention systems, and modern life is systematically destroying one of them. While we scroll through endless feeds believing we're taking "mental br…
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Carrying the Unthinkable: Healing After Shared Trauma
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In this compassionate and timely episode of Heal with Kimile, host Kimile Pendleton explores the profound impact of being exposed to horrific events—whether firsthand or from a distance. Beginning with the traumatic murder of Charlie Kirk and the ripple effects on those who witnessed or were connected to the tragedy, Kimile discusses the heavy emot…
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AEE 2478: Laundry in English Part 1: Don't Shrink Your Clothes
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Take our free English-level quiz here to find out what your current English level is. Do you love All Ears English? Try our other podcasts here: Business English Podcast: Improve your Business English with 3 episodes per week, featuring Lindsay, Michelle, and Aubrey IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or…
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013 Sacred Connection: How to Build a Personal Relationship with the Divine
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Send us a text What does true devotion look like when it’s not tied to dogma, guilt, or perfection? In this heart-centered episode of Pain to Power: Empowering You To Heal From Trauma, Loss & Emotional Wounds, host Jill Ripley invites you on a soulful journey into the meaning of devotion as a personal, sacred practice — one that connects you to the…
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In today’s episode of A Promise A Day, we reflect on one of the most intimate promises of Jesus from Matthew 5:8 — “Blessed are the pure in heart, for they will see God.” This isn’t about religion or performance; it’s about a heart fully surrendered to God. Purity isn’t perfection — it’s about removing the clutter that clouds our view of God. If yo…
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Ep 109: Middle Aged Woman, It is Time to Make A Choice
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Are you done with being bitter and broken? Are you tired of your past experiences and the trauma guiding your heart, mind, and emotions? Are you done with the hardships of your life robbing you of your voice? This talk is for you! Connect with Vernica The Youtube Channel: https://www.youtube.com/@reclaimingyourvoice Facebook: https://www.facebook.c…
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199. Stop Hating or Being Resentful of Your Past Self (This Poem Will Change Everything)
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Welcome back, friend! I just returned from an incredible trip to Ireland, and while I was there, I heard a poem I had to share with you. It’s by Emery Hall, and I believe it will bless you as much as it blessed me. If you’ve been beating yourself up for past mistakes, or wishing you could erase whole seasons of your life, this poem will give you a …
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AEE: To What Do You Attribute Your English Success?
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Join C1 English Fluency and save up to $100 off the normal price this week only. Offer expires Sept 14 at midnight. Learn how to: use metaphors, narrate your internal dialogue, and more. Make your English more precise, nuanced, and sophisticated. Go here now to enroll. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Inner Child Healing: From Wounded to Witnessed
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Send Us a Message! What if your inner child healing journey could be filled with joy, creativity, and magic—rather than only revisiting trauma? 🌿 In this powerful episode, shamanic Reiki practitioners Christine Rene and Isabel Wells share a groundbreaking approach to inner child work that blends deep emotional healing with wonder, play, and soul co…
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31. Resilience in Crisis - How Faith and Self-Awareness Carried Me Through
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This week, I faced a terrifying moment: my grand-dog’s sudden decline left me preparing for the possibility of putting him down. The emotions were heavy, the fear was real, and the trauma of past losses came rushing back. But this time, something was different. I wasn’t the same woman I was a year ago. I’ve been building resilience — and in that mo…
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You’re Not Just Loved — You’re God’s Delight
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*In this heart-stirring episode of A Promise A Day, we reflect on the breathtaking truth of Zephaniah 3:17 — “The Lord your God is with you… He will take great delight in you… He will rejoice over you with singing.” This isn’t a distant, cold God — this is a Mighty Warrior who fights for you and a loving Father who sings over you. If you’ve ever qu…
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Ep 88 | Hannah's Prayer For Your Weight Loss Breakthrough
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Have you been struggling with your weight since you were young—only to find yourself now, over 30, still fighting the same battle? You’ve tried every diet, workout plan, and quick fix, but nothing seems to last. The frustration leaves you hiding from pictures, skipping social gatherings, and feeling uncomfortable in your own skin. In this episode o…
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Knowing When to Leave: The Hard Truth About Letting Go of Relationships
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In this honest and thought-provoking episode of Heal with Kimile, Kimile Pendleton tackles one of life’s toughest decisions—when to walk away from a relationship or marriage. Whether it’s the glaring red flags of abuse, neglect, or betrayal, or the quieter pain of a love that has simply run its course, staying too long can cost you your happiness, …
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The #1 Financial Freedom SECRET Rich People WON’T Tell You!
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Codie Sanchez drops truth bombs about why everything you've been taught about building wealth is backwards. From her awakening moment in college when she refused to let anyone control her through money, to building a multi-million dollar empire by buying "boring" businesses, Codie reveals the mindset shifts that separate the wealthy from the broke.…
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EP 239: "Am I Eating Too Much?" ~ Understanding Extreme Hunger (What's Really Happening in Your Body & How To Cope)
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Are you experiencing intense hunger in recovery and wondering if something is wrong? Feeling like you can't get full no matter how much you eat? In this essential episode, Lindsey breaks down everything you need to know about extreme hunger in eating disorder recovery - why it happens, what it looks like, and most importantly, that it's completely …
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Are you ready to receive what you asked for? I share with you the moment I experienced freedom from my heart holding on to unbelief. Three words wrecked and changed my life. I hope those words change yours. The Youtube channel videos mentioned, My Process of Freedom Pt 1- https://youtu.be/Rme8x_8Zatg Pt 2-https://youtu.be/cn6VozNXacw Pt 3-https://y…
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The Cost of Being a True Disciple: Charlie Kirk’s Legacy of Boldness for Jesus
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In this sobering episode, Coach Blanche reflects on the tragic killing of Charlie Kirk — Christian conservative activist, speaker, and founder of Turning Point USA — and what it reveals about the cost of being a disciple of Jesus in today’s world. Being a Christian is not about wearing a cross necklace, posting verses on social media, or showing up…
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BITESIZE | The 5 Types of Wealth: How to Design Your Dream Life | Sahil Bloom #577
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In a world seemingly obsessed with financial success, what does it truly mean to be wealthy? And what if the path to a more meaningful life has less to do with what we earn and more to do with how we live? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practi…
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Charlie Kirk’s Murder and the Rise of Political Violence
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Yesterday, in broad daylight, in front of a crowd of 3,000 people at Utah Valley University, Charlie Kirk was shot dead. Kirk was not just a husband, not just a father, and not just one of the most prominent young conservative voices in the country. He made his name doing something fundamental to the American project: disagreeing out loud. He famou…
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One of the most underrated tools in a project manager’s arsenal: positive encouragement and reinforcement. On the surface, it sounds simple—even soft. But don’t be fooled. Done right, it’s a leadership superpower that can transform an average team into a high-performing powerhouse of productivity, creativity, and collaboration. Think about it: a te…
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If you've been waiting on God for an answer that doesn't seem forthcoming & you're thinking of giving up on Him, today is not the day. Hold on a little longer. The sun is abut to rise, the tide is about to calm down. Things are about to work out. Have a comment or want to find out more, text here to connect. Subscribe, share with a friend, and join…
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The Moment I Realized My Old Self Was Gone—and Why That Was a Gift
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There comes a pivotal moment in healing after betrayal when you realize something life-changing: you can never go back to who you were before—and that’s exactly where your freedom begins. After my relationship ended, I tried everything. I clung to the same routines and lifestyle I had during the relationship, hoping it would bring me comfort. I tri…
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175: A Game-Changing Toolkit to Help Kids Conquer Worry and Build Courage
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The world has changed, and raising kids now requires a new kind of courage. In this encouraging, yet practical episode, Dr. Alison is joined by counselors and best-selling authors Sissy Goff and David Thomas of Daystar Counseling in Nashville. Together, they discuss why anxiety is showing up earlier and more intensely in children, and how parents c…
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AEE 2477: Are There Free Refills? How to Ask for More Food and Drink in English
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Join C1 English Fluency and save up to $100 off the normal price this week only. Offer expires Sept 14 at midnight. Learn how to: use metaphors, narrate your internal dialogue, and more. Make your English more precise, nuanced, and sophisticated. Go here now to enroll. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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40 Minute (No Music) Deep Peace & Presence NSDR Meditation
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As requested, here is the latest meditation with no music. Work with me, community link. Experience a deeply relaxing 40-minute Non-Sleep Deep Rest (NSDR) designed to quiet your mind, restore your nervous system, and open moments of connection with your true self. This science-backed practice slows down the Default Mode Network (DMN)—the brain’s hu…
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How Your Relationships Can Literally Make You Younger (UCLA Research Study)
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Today, discover how your relationships can literally change your DNA - and I'm not talking metaphorically. Recent UCLA studies have revealed that your connections with others can alter your DNA methylation patterns, directly impacting how quickly or slowly you age. I share a powerful client transformation story that perfectly illustrates this scien…
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