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You spend a quarter of your life at work. You should enjoy it! Organizational psychologist Adam Grant takes you inside the minds of some of the world’s most unusual professionals to discover the keys to a better work life. From learning how to love your rivals to harnessing the power of frustration, one thing’s for sure: You’ll never see your job the same way again. Produced in partnership with Transmitter Media. Follow Adam on Instagram @adamgrant, LinkedIn at @adammgrant Hosted on Acast. S ...
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Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an O ...
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Become a champion for your family in the time it takes to enjoy a cup of coffee! Every episode of the Focus on the Family Christian podcast helps you confidently guide your loved ones through the unique challenges faced by today’s Christian families. With over 40 years of trusted, compassionate stories of redemption, hosts Jim Daly and John Fuller connect you to biblically sound marriage and parenting help that is relatable, practical, and interesting. Listen/Learn/Apply/ThriveInChrist!
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Ken Coleman is joined by industry leaders and world-class experts for conversations about how to get better, move up, and lead well personally and professionally. You’re invited to take a front row seat on the action, because sometimes all it takes to unlock your potential is asking the right question. 🪑 Join the Front Row Seat live audience!
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Are you part of the 60%? 60% of adults self-identify as lonely. We feel so alone... But collectively, the majority of us are feeling alone, together! We are in the midst of a loneliness epidemic. In fact, the CDC has said that loneliness on the body is as harmful as smoking 15 cigarettes a DAY. Is it even worth trying to make friends? What if I get rejected? What if they break my trust and betray me? What if they waste my time? What if... What if... What if... You're still worth finding and ...
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Parables of Grief

Mama Bear Wendy

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The Parables of Grief podcast is for anyone who has lost a spouse. We discuss the common everyday lessons learned in this journey of suffering when your best friend and confidant is dead. We address the loneliness, the secondary losses, and the hope that lies ahead on this path. We look to the Savior as the master healer in every episode, and we focus on the light he brings to our darkest hours. We cling to His promises, especially his promise that, “I will not leave you comfortless. I will ...
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Life is complicated, and quick fixes won’t address the deeper challenges you face in your mental, emotional, and spiritual health. "Win Today" provides practical guidance for lasting growth. Each week, you’ll hear from trusted leaders and experts who offer wisdom, insights, and a durable plan to help you overcome obstacles and create real, sustainable change. This isn’t about temporary solutions—it’s about building a foundation for transformation and maturity from the inside out.
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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successf ...
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Freedom Pact

Freedom Pact Podcast

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What do Nobel Prize Winners, CEOs of billion-dollar companies, FBI Hostage negotiators, Adult Actresses, academics from leading institutions, astronauts, rockstars, world-poker champions, members of the SAS, best-selling authors, and Disney stars have in common? They have all been guests on the Freedom Pact Podcast. By subscribing, you will hear eclectic conversations about topics relating to the nature of the world, and how to thrive within it. Join hosts of the Freedom Pact Podcast Joseph ...
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How do the treasures of Scripture connect with the troubles of life? As Christians, we have the privilege and challenge of exploring this question. Hosted by Alasdair Groves, this podcast considers how Scripture meets us in day-to-day life, covering topics such as emotions, rest, trauma, weak faith, insomnia, and more.
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Feeling overwhelmed managing your service business? MyWorkBelt simplifies everything. Our all-in-one platform streamlines scheduling, projects, invoicing, and client communication, so you can focus on delivering exceptional service and growing your business. Join thousands of professionals using MyWorkBelt to elevate their businesses. Visit www.myworkbelt.com to learn more!
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Inspired Mom MDs

Cindy Van Praag, MD

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Inspired Mom MDs is hosted by Cindy Van Praag, MD, wellness advocate for physician moms and proud mom of two teenagers. Episodes will cover how to identify and take back autonomy at work and home to find time for activities that invigorate you. The show will also delve into how to prioritize your own wellbeing without guilt and thrive at work and home. Cindy has over 20 years of experience in medicine and 17 years as a mom. She has extensive training in the integrative mindset and a holistic ...
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Living a Life in Balance – The Podcast | Transform Your Life with Abdullah Boulad -- Are you searching for real transformation in your life? Whether you’re navigating mental health challenges, battling addiction, or simply striving for greater balance, this podcast is your guide to self-mastery and inner peace. Inspired by the book Living a Life in Balance by Abdullah Boulad, this podcast dives deep into the physical, mental, social, and spiritual aspects of a fulfilled life. Each episode br ...
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Conscious Habit

People Forward Network

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Are you a high achiever, people pleaser, or perfectionist? Ever thought that hitting that next big goal or completing that next big project would finally bring the peace and fulfillment you’ve longed for? Welcome to the club brothers and sisters. Somewhere along the way we were taught that the outside world holds the keys to our inner happiness. Whoever is responsible for that narrative is full of shit. So if fulfillment isn’t in the next promotion, or pat on the back, where is it? Conscious ...
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Processing Trauma Out Loud

Kandace Rather & Sher Nyquist

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Conversations about trauma and healing from two women who are doing the work. The scars of childhood trauma don’t fade away. The roots go deep. This trauma can wrap tentacles around every aspect of life, pushing and pulling us according to its will. These stories of harm have been hard wired into our brain. Yet, we don’t see the connection of childhood trauma and current day pain because it has been with us as far back as we can recall. We don’t realize this trauma is the source of our strug ...
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Happiness Solved

Sandee Sgarlata

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Welcome to Happiness Solved! I'm your host, Sandee Sgarlata. I've dedicated the last 34 years of my life to personal development. You see, 34 years ago my life was a hot mess and hitting rock bottom taught me a lot as I never dealt with the pain, grief, and multiple traumas I experienced as a child. The thought of anyone going through what I've dealt with in my life is the motivation and why I created this empowering podcast. The guests I interview are all experts in their respective fields ...
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Rev. Deb McNeill shares interviews that explore grief stories and the path to hope and healing. Through honest and compassionate discussions, we face life’s challenges together, assuring you that you are not alone. Have a story for Rev. Deb to share? Contact her at [email protected] (18+ only). A message from Rev. Deb: We all have stories of grief and trauma to overcome. As a young widow who experienced loss through suicide, I understand the deep pain of grief. With years of experience work ...
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The Via Stoica Podcast

Brendan, and Benny

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Welcome to the Via Stoica Podcast, the podcast on Stoicism that brings you the ancient wisdom of this philosophy to our modern-day lives. Walking the digital streets, Brendan and Benny examine the ancient texts and tools through a current lens. The Stoics teach us to focus on the moment, and that’s how Stoicism should be approached. We have the foundation of the wise minds of the past and now it is our time to find the right application to this philosophy of life. In our weekly episodes, we ...
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Discover Brightlife

ASFB Productions

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Sharing stories of how to overcome loneliness. Because sometimes the best medicine is a good laugh in friendly company... Brightlife is part of the National Lottery funded Ageing Better programme set up by the Big Lottery Fund to help combat social isolation and loneliness. BrightlifeCheshire.org.uk Presented and produced by Clare Freeman/ASFB Productions.
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The Badass Confidence Coach is your go-to podcast for high-achieving women and men ready to step into their full potential. Hosted by Anna Marolin, therapist, life coach, and 20-year triathlete, this show is not your average therapy session. Anna is on a mission to empower everyone to overcome their self-doubt, crush their goals, and live their most badass lives. Tune in to discover practical strategies, candid conversations, and actionable advice to conquer the challenges holding you back. ...
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Hosted by renowned Australian Music Producer and Studio Owner Jack Nigro, the Make Your Own Noise podcast is aimed to empower creatives to find their voice. There are many challenges one will face when working in the creative fields. Knowing where and how to start your career, striving to master your art whilst learning to run a business, work/life balance and navigating the internal challenges and vulnerabilities of working for yourself, are but a few of the many areas Jack will endevour to ...
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The One You Feed

iHeartPodcasts

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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Living Full Out Show

Nancy Solari - Living Full Out

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The Living Full Out with Nancy Solari radio show brings the Living Full Out philosophy to life. Listeners are encouraged to not only embrace change, but to look for opportunities to create it. Don’t let life get you down. When your morale starts to dwindle, it’s time to get motivated again, make some positive changes, and take each day as an adventure and opportunity to maximize your potential in life. Nancy shows how to live the Living Full Out lifestyle through personal anecdotes about liv ...
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How do I build and online business? How do I make money online? Am I really ready to leave my 9 to 5? How can I create passive income? How can I grow my Instagram following? How do I run Facebook ads? How do I create a membership site? What are good ideas for lead magnets? What are lead magnets? And the biggest question of all, can I *really* turn my passion into profits? Can I really create a life a freedom? Welcome to the Front Row Podcast for Entrepreneurs where we answer all of these que ...
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If you’re a parent of a young adult, are these questions keeping you up at night; How can I become the best parent to my kids? How can I improve my communication with them? How can we connect better? How can I help them to become more confident, resilient and independent? What can I do to motivate them? Why don't they respect me? Why don't they want to hang out with me? If you're searching for these answers, this podcast is for you. I'm Shari Jonas and this is LAUNCH. Where I offer honest, n ...
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More than 50% of American families have a loved one or close relative who is an addict or alcoholic. Although there are ample resources to help these individuals recover, their families suffer, too. Parents, spouses, children, and friends need help navigating this unexpected, challenging disease. Welcome to Thrive While Loving an Addict with KL Wells. She brings together loved ones and family members of addicts and alcoholics. Their insights and perspectives create a community of healing, co ...
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Want to feel less stressed and happier during the day? Want to unwind and sleep better at night? If so, join Kendra Kessel, Stress and Wellness Expert, for a blend of episodes about helpful wellness and stress-relief topics as well as soothing and relaxing story-based episodes that are perfect to listen to, day or night, or anytime you need to relax, decompress, and feel at peace. "Reset and Recharge" is your cozy, inviting, uplifting, and peaceful retreat where you can learn life-changing w ...
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Cash is Queen provides wealth and empowerment tips for ambitious and soul searching women. For too long, wealth creation has been a man's game. The problem with this is that women are behind, and deserve so much more. Katie Lipp, an attorney, law firm owner, and business development + wealth coach, seeks to de-mystify the power structures that have historically held women back, and encourage women to bet on themselves and pave their own way. The show focuses on business building, wealth crea ...
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Hi everyone! Welcome to the God Attachment Healing Podcast. I'm your host, Sam Landa. This podcast is dedicated to Christians who want to understand why they relate to God in the way they do. I explore how our early childhood relationship with our parents--specifically with how they met or did not meet our needs--influences how we relate to ourselves, the church, and to God. Because much of the pains and struggles of life are intertwined in these three areas, I discuss with my guests how we ...
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We all have mental health and it is important to take care of it just like our physical health. In this podcast, we will explore the different aspects of mental health and discuss how we can stay mentally healthy. We will talk to experts in the field, explore the latest research, and provide tips and tricks on how to stay mentally healthy. We will also discuss the different mental health challenges that people face and how to cope with them. Join Asekho Toto as he explore the world of mental ...
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The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, binge eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. We also connect the journey to food and Body Freedom exploring intuition, energy, manifestation and spirituality. With Emotional Eating, Mindset, Gut and Hormone Expert Amber Romaniuk of amberapproved.ca who has 12 years experience guiding burned out. high-achieving ...
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On each episode, Shannon Popkin and her guest talk through one of the most interesting or astonishing stories (narratives) of the Bible, and how to live like that story is true. Think of each story like a container, filled with easy-to-retrieve truth. Each story gives you concrete ways to reject the lies, rehearse the truth, and share it with others. You're invited to open your Bible, drink in the story, and live like it's true! Shannon is the author of five books, and speaks regularly for C ...
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The Pursuit Podcast

Charity Craig

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A weekly podcast for women hosted by Charity Craig that challenges the way you think about yourself, others, and God. I've had quite a messy life, but through the mess, I’ve discovered how to live an abundant life. Now it’s my turn to help you overcome your fears and discover your dreams. Life is way too short not to live abundantly. We discuss topics such as abundant life, emotional healing, self-awareness, personal growth, mindfulness, and spirituality.
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Welcome to LIVE WELL BE WELL, a podcast that challenges the way you think about health. I’m Sarah Ann Macklin, one of the few women scientists in this space, bringing you evidence-based tools that merge nutrition, mindset, and self-compassion for a new, multidimensional approach to wellness. No quick fixes. No one-size-fits-all solutions. Just real expert-driven science and practical strategies to help you take control of your internal health, not simply external. Join me as I share cutting- ...
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What if your life was already a masterpiece, waiting to be seen, felt, and embraced? The Art of Your Life podcast is an exploration of this belief—that every life holds the beauty of art, and every moment is an invitation to tune in, uncover, and create. Through intimate live coaching sessions, soul-stirring conversations with creative individuals I admire, and reflective solo talks, we’ll delve into the art of creativity, personal transformation, and the power of self-discovery. This is a s ...
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Mindfully Moody | Highest Self, Manifestation, Dating Advice & Feminine Energy

Hannah Andersen and Sara Swanson | Spiritual Awakening Guides, Life Coach, Self Development Coach)

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Welcome to Mindfully Moody, a transformative space where self-discovery, spiritual exploration, and personal growth come together. We, Hannah Andersen and Sara Swanson, are best friends navigating our spiritual journeys and authentically sharing our experiences along the way. Our podcast was born from our shared love of life’s flow—the highs, the lows, and the magic found in between. We’re here to inspire you to live a more conscious, fulfilled, and aligned life. Podcast Topics we cover: How ...
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Unbreak My Heart

Cheri Anderson: Holistic Wellness Coach

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A podcast about navigating the messiness and aftermath of breakups. Our guests enter into the conversation shackled to their break up stories and together we find the keys.
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If you’ve ever doubted yourself, had fear, wanted to do something but didn’t know how, dealt with depression, anxiety and loneliness then this podcast is for you! I want to empower people and let them know that I’ve also experienced these feelings and continue to feel them but made a conscious decision to make sure that my overall wellness will be in a state of happiness, abundance and gratitude; and I want to help you have that same experience!Wellconnected to the wellconnected lifestyle
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Luminosity

JUST Media

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Welcome to Luminosity, a mental health podcast hosted by media entrepreneur/celebrity interviewer Justin Crawford and actor/musician Kevin Quinn. Our mission with this podcast is to invite listeners on a journey of self-discovery through honest, vulnerable, and introspective conversations around mental health. Justin and Kevin will be discussing topics such as relationships, loneliness, social media, and so much more. The truth is, there’s always light in awareness, and progress to be made v ...
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Hosted by Ben Bennett, Director of the Resolution Movement of Josh McDowell Ministry, the Resolution Podcast provides Biblical and psychological solutions for the unprecedented levels of anxiety, loneliness, shame, and porn use that many people face today. Overcome your struggles and thrive in life by solving problems at the root! Join the global movement of people experiencing healing.
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In this episode... If rejection terrifies you, you’re not alone, and you’re not broken. In this episode, Social Confidence Coach, Sebastiaan van der Schrier, and EFT expert, Rick Wilkes, reveal what’s really behind your fear of rejection… and why it lingers, even after therapy or exposure. You’ll discover how to gently dissolve the emotional charge…
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Carol Look has a distinguished background in traditional psychotherapy, was trained as a Clinical Social Worker and earned her Doctoral Degree in Clinical Hypnotherapy. This was before she became one of the only 29 EFT Masters in the world. Carol is known for combining her background in traditional psychotherapy with “energy medicine” and she appea…
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Sleeplessness and Anxiety are two very prominent issues in today’s world. In fact, I have heard this time period being known as “The Age of Anxiety.” In this episode, Wendi interviews Shawna McDaniels about the why’s and the ways to sleep better. Shawna highlights two specific nutrients that are imperative for relaxation and sleep and how to get th…
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In this episode, Dr. Dixon Chibanda explores from benches to breakthroughs: a new approach to mental health. He explains why storytelling, radical empathy, and solving daily-life problems often outperform medication-first approaches; how three simple steps—opening the mind, uplifting, strengthening—turn elders into community healers; and why hope, …
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Popular marriage coaches Dave and Ashley Willis will help couples increase connection and reduce conflict by identifying what stage of life they’re in and how it impacts the intimate side of their relationship. These stages can include the fun honeymoon period, the sleepless season of having babies, the times when life is incredibly busy, and times…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Cathy Christen. In this conversation, Jared Van Dyne, Vice President of World Food Products, shares the journey of his family business, the dynamics of working with family, and the importance of resilience in entrepreneurship. He discusses the challenges and joys of running a…
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The Via Stoica Podcast: Stoic Quotes Series In the Stoic Quotes series, we take a look at what the Stoics said and uncover the wisdom they left behind. We look at the famous writings from Epictetus, Seneca, Marcus Aurelius, and more. In this episode, we reflect on a powerful line from Epictetus in The Discourses: “Enable my mind to adapt itself to …
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Send us a text "Just be positive." "Everything happens for a reason." These phrases might sound helpful—but they often shut people down instead of lifting them up. Toxic positivity and spiritual bypassing are everywhere, from coaching circles to everyday conversations. And they're doing more harm than we realize. Join Anna and Tim as they dive deep…
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OBGYN Dr. Bill Lile shares information about a new study that reveals the significant risks associated with the abortion pill. He and Robyn Chambers, Focus on the Family’s Vice President of Advocacy for Children, promote the incredible alternatives to abortion, informing women to pregnancy health centers for compassionate help. They also discuss th…
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In today’s episode, Kandace and Sher wrap up a two-part series focusing on discovering who we are as the layers of shame are pealed back, and we begin to see and believe who we are in our God-created image. Listen in as Kandace and Sher discuss their journeys of living a life free of the shame that binds us to old patterns. If you have a chance, pl…
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Have you ever been teased, humiliated, or bullied... and felt like you should be over it by now, but it still haunts you? In this episode, Seb shares how bullying in his own past triggered years of social anxiety, and why those early experiences can quietly shape how safe you feel in the world today. You’ll hear a short but powerful conversation wi…
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Send us a text Why is dating in 2025 such a mess? In this raw and relatable episode of Mindfully Moody, host Hannah dives headfirst into the collective frustration around modern dating, inspired by a viral Reddit thread that got everyone talking. From ghosting and superficial swiping to the emotional toll of constantly putting yourself out there—Ha…
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In this highly requested episode, we’re diving into a topic that’s vital for anyone starting out in the creative industries — how to find work and build meaningful professional relationships. Whether you're just beginning your journey or already have a few connections under your belt, this episode is packed with real-world advice on how to make the…
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How can gratitude grow in the soil of deep grief? What does it look like to notice God's goodness when your heart is breaking? In this episode of the Live Like It's True podcast, Shannon talks with Allison Brost about how grief and gratitude can intertwine in the most unexpected ways. After losing her child, Allison began to see God’s presence in h…
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What if the real reason you're stuck isn’t mindset—but a memory your body hasn’t let go of? In this powerful episode, Amy chats with Laurel Wiers, founder of Optimal Outcome, about how unresolved trauma (even the “small stuff”) shows up in our work, relationships, and leadership. Laurel shares how high achievers unknowingly carry emotional weight t…
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We’ve mistaken platforms for purpose. We’ve idolized influence and sacrificed intimacy. And we’ve called it success when in reality, it’s just burnout in disguise. This week, Grammy-nominated singer/songwriter Tauren Wells joins Win Today for a brutally honest conversation about the danger of exposure growing faster than character. Together, we exp…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Cathy Christen. In this engaging conversation, Sandee Sgarlata and Cathy Christen explore the journey of personal growth, the importance of authenticity, and the power of community. Cathy shares her turning point in life, emphasizing the need for a life audit to align one's a…
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Popular guest Dr. Randy Schroeder returns to tackle the topic of parenting one more time, in two episodes about forming habits that will give you effective results in your parenting. Jim and Randy discuss the “perfect” parent, why appropriate physical and emotional love with your children is vital, and the attitude of gratitude you can create in yo…
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This week on Live Well Be Well, I got to sit down with the incredible Dr. Jessica Zucker, psychologist, writer, and fierce advocate for women’s reproductive and mental health. We dove into some of the hardest stories we rarely talk about, the pressure to become a mother, the quiet weight of miscarriage, and that strange guilt that can come with amb…
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Self-care podcast exploring Signs of Masculine Overdrive VS Feminine Overflow, Feminine Energy for Ambitious Women & Trusting Yourself & Feminine Embodiment with Amy Natalie. TOPICS:: ** Signs of Masculine Overdrive VS Feminine Overflow (09:56). ** Feminine Energy for Ambitious Women (12:28). ** Trusting Yourself & Feminine Embodiment (17:12). NOTE…
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Send us a text Welcome to the Via Stoica Podcast, the Podcast on Stoicism. In this episode of the Via Stoica Podcast, Brendan and Benny sit down with Anya Leonard, co-founder of Classical Wisdom, to explore how ancient philosophy continues to shape the modern world. From the dusty ruins of antiquity to today’s digital forums, Anya brings a fresh, a…
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In this episode, Martha Beck explores how to move beyond anxiety and how curiosity turns fear into fuel. Martha dives into why anxiety can’t simply be silenced. It has to be replaced with things like creativity, curiosity, and a deep kindness towards ourselves. Key Takeaways: Discussion of anxiety versus fear and their psychological implications. E…
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✅ Help us make the show better by taking this short survey. In this episode, Ken Coleman talks with CEO, entrepreneur, and bestselling author Donald Miller. You’ll learn how to move beyond the victim mentality holding you back, identify which creative ideas to prioritize, and the key to living a meaningful life. Next Steps: · 🪑 Join the Front Row S…
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Popular guest Dr. Randy Schroeder returns to tackle the topic of parenting one more time, in two episodes about forming habits that will give you effective results in your parenting. Jim and Randy discuss the “perfect” parent, why appropriate physical and emotional love with your children is vital, and the attitude of gratitude you can create in yo…
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In this episode of Thrive While Loving an Addict, host KL Wells welcomes Dr. Fredric Schiffer, a Harvard-affiliated expert on trauma and addiction. Dr. Schiffer shares his fascinating work on dual brain psychology and its applications in treating various mental health issues, including trauma, anxiety, depression, PTSD, and addiction. He discusses …
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Find the full transcript and more resources for physician moms at InspiredMomMDs.com/60. When the weight of your work and family life is wearing you thin, somewhere in the middle of it all, you start to disappear. You’re never fully present for yourself. And then you find yourself whispering, “I can’t keep going like this.” You’re not alone. And mo…
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In this season of WorkLife, we’re pairing each of our regular episodes with a companion interview to do a deeper dive into the topic. This is the deeper dive for our episode on the case against personal branding. Jia Tolentino is a writer at The New Yorker, screenwriter, and author of Trick Mirror—as a lauded culture critic, she’s a keen observer (…
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Ben Bennett, co-founder of Resolution Movement, shares four steps to improve your mental health. Drawing on the Bible and neuroscience, he talks about his experiences with mental health, recent statistics, and practical ways to lessen mental health challenges like anxiety, depression, stress, and experience greater peace, fulfillment, and happiness…
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In this episode, CCEF faculty discuss the different ways we can experience loneliness, particularly within church community. They explore the importance of recognizing and addressing these emotions, as well as finding ways to move toward those on the margins. They consider some helpful practices and insights on how to navigate loneliness, such as v…
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Christian financial advisor Russ Crosson has spent more than 45 years guiding individuals and couples in everyday financial situations. Discussing his book, Your Money Made Simple, he offers practical advice for mastering your finances biblically—and it’s not about how much money you make. Receive the book Your Money Made Simple plus a free audio d…
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Damien Lewis is a former war reporter, and an acclaimed and award-winning writer. Many of his books are being made into movies or TV series including The Nazi Hunters, SAS Ghost Patrol, SAS Italian Job and more. He has written over 35 military books which include the number one bestseller Zero Six Bravo. His new book 'SAS: Great Escapes Four' is ou…
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Self-care podcast exploring What it Means to Awaken, Different States of Consciousness Being Experienced & Why Your Deeper Work is Key. TOPICS:: ** What it Means to Awaken (05:22). ** Different States of Consciousness Being Experienced (21:15). ** Why Your Deeper Work is Key (33:55). NOTES:: Show notes: amberapproved.ca/podcast/576 Leave me a revie…
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Episode: 2025.11.18 The Living Full Out Show with Nancy Solari believes that quieting the loneliness can lead to regained confidence and purpose. Maybe you have a diagnosis that makes it difficult to connect with others. Perhaps lack of connection is bringing you down. Join Nancy as she discusses how to overcome struggles in order to lead a life fu…
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When my kid first started playing video games, it was a great way for them to unwind. It also gave me peace of mind, knowing they were staying out of trouble. At the time, it didn’t seem like a problem, they still had other activities in their life, and they only played a few hours a day. But now it’s all my adult child wants to do, it’s all they t…
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Ever feel like dating apps are just emotional quick fixes? This honest conversation explores why online dating often leaves us feeling lonelier, how love addiction shows up in our choices, and what it really means to attract the kind of relationship we deserve. It’s not about finding someone, it’s about finding yourself first. Listen to the full ep…
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In this episode, Caroline Williams shares how moving your body can free your mind as she dives into the surprising science of movement and mental health. Caroline spent years studying the brain until she realized she was ignoring half the equation. She explains how movement of all kinds, walking, stretching, dancing, and even laughter can reshape o…
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