Best I M A MESS💋 Podcasts (2025)

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The House case is finally settled. Here’s the good and the bad of what comes next. 43:46

3h ago43:46

43:46

Late Friday night, college sports changed forever (and for good) when Judge Claudia Wilken approved a $2.8 billion settlement that will usher in an era of colleges paying student-athletes. Gary Parrish and Matt Norlander share their reactions to this new era, including what issues likely will spring up in the months and years ahead. Plus: Norlander…

1
The REAL on Demonic Narcissists 1:00:50

1d ago1:00:50

1:00:50

Send us a text 🎙️ Episode #12 The Real on Demon Narcissists ⸻ ⚖️ LEGAL DISCLAIMER Disclaimer: The content in this episode of The Hart 2 Harts with Erika M Podcast is intended for informational and personal reflection purposes only. It does not constitute professional medical, psychological, or legal advice. The views and opinions expressed by the h…

1
UNC spending $14 million on its 🏀team; UConn + Kansas schedule up — and each other; ranking most surprising careers on NBA Finals rosters 59:45

4d ago59:45

59:45

READ: Norlander on Haliburton Inside Carolina reports the Tar Heels are spending $14 million on their roster. Are we SURE they got the best bang for their buck? UConn and Kansas schedule a home and home series — and we love to see it. Dan Hurley shouldn't be going to the Knicks. PLUS: the five former college basketball players with the most surpris…

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Why Connected Parenting is for Every Child 10:01

4d ago10:01

10:01

Are you sometimes wondering if this whole "connected parenting" thing can really work for your child, especially when you're facing those big emotions or defiant moments? Maybe you've heard people say, "That’s nice, but my kid needs something different." I truly understand where you're coming from, and I’ve been there. In today's episode, I want to…

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194 // Declutter Your Kitchen (Room-by-Room Series) 14:42

4d ago14:42

14:42

It’s time to tackle the kitchen in our Room-by-Room Series! Today I review the three phases of kitchen decluttering: food, things we eat the food with, and appliances/gadgets. Resources Mentioned: OXO Pop Top Containers Kenda Adachi’s Lazy Genius episode about keeping her kitchen tidy Article about streamlining your kitchen Related Episodes: Episod…

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Top 25 CBB Stories of the Past 25 Years, Ep. 1: Jay Wright’s retirement, Stephen Curry shoots Davidson into the Elite Eight 1:11:51

6d ago1:11:51

1:11:51

Welcome to a special five-episode offseason series of Eye on College Basketball. So much has happened in the sport over the past quarter-century, so it's time to look back and reflect on the things that mattered most. We're counting down the 25 biggest stories/events/moments in men's college basketball since the start of the 2000-01 season. On toda…

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Case Study: Dealing with an "Authoritative Personality" in a Nine-Year-Old 20:32

6d ago20:32

20:32

Do you ever find yourself in those familiar power struggles with your child? Maybe it’s the daily screen time battle, that feeling of being rushed, or just their amazing, strong will challenging you at every turn. If you're nodding along, please know you're not alone, and there absolutely is a path to more peace and cooperation in your home. In thi…

1
The Carrie Complex, And just like that the truth! 31:10

8d ago31:10

31:10

Send us a text This episode of The Hart 2 Harts with Erika M dives headfirst into cosmos, chaos, and Carrie Bradshaw’s bad decisions. We’re unpacking the real archetypes behind Sex and the City—and why maybe, just maybe, Mr. Big was never the prize. Maybe the villain wasn’t Big Afterall? Trigger warning: your early 2000s dating dreams might not sur…

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Draft deadline coups in SEC: Kentucky, Bama, Auburn all get star guards back on final day; why is RJ Luis passing up millions in NIL to be a late 2nd/undrafted player? 1:03:09

11d ago1:03:09

1:03:09

The NBA Draft withdrawal deadline left us with no shortage of names COMING BACK to college basketball. Labaron Philon (surprise!), Tahaad Pettiford and Otega Oweh all returned to school, in addition to a few other key names. How will this impact the SEC? Which player's decision means the most? 01:06 - Labaron Philon returns to school 11:45 - Otega …

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Why 'Good Enough' Parenting Is Exactly What Your Kids Need 12:28

11d ago12:28

12:28

Okay, friend, let's discuss the pressure of being the "perfect" parent. If you've felt overwhelmed by a toddler’s grocery store meltdown or a teen defying you, this episode is for you. I've been in the trenches, thinking perfect parenting meant perfectly behaved children and would validate me. Today, I’ll share my journey with perfectionism in pare…

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193 // Core Rhythms to Help You Be More Present at Work and Home - with Alexandra Kaval from Grace Space Christian Coaching 37:48

11d ago37:48

37:48

If you struggle with the tension between being present at home with your family and your never-ending to-do list and personal/professional goals, today’s podcast episode is for you. I’m chatting with Alexandra Kaval from Grace Space Christian Coaching. Alexandra is a coach for small business owners who are ready to eliminate negative self talk and …

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THE "OK" CLUB 31:55

13d ago31:55

31:55

Send us a text THE “OK” CLUB Welcome to The “OK” Club — where being just “okay” is more than enough. This raw, real, and refreshing space invites listeners to sit in the discomfort, embrace the in-between, and unlearn the toxic pursuit of perfection. Hosted by Erika M, a midlife creative, truth-teller, and professional reinventionist, The “OK” Club…

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Milos Uzan pivots back to Houston; Pop Isaacs defects to A&M: K-State surprisingly lands PJ Haggerty 53:33

13d ago53:33

53:33

Milos Uzan is returning to Houston after flirting with the 2025 NBA draft. How high will Gary Parrish have the Houston Cougars ranked in his preseason Top 25 And 1? Plus: Mr. Haggerty goes to Manhattan ... Kansas. Find out if PJ can be the catalyst to make the Wildcats an NCAA Tournament team in a big year for Jerome Tang. AND Pop Isaacs makes his …

1
The Neuroscience of Motherhood and Connection with Kate Kripke 25:11

13d ago25:11

25:11

Do you find yourself constantly striving for perfection in your parenting? Does the idea of not having all the answers or losing control fill you with anxiety? If you're a high-achieving parent who wants deep connection but finds yourself stuck in a "fix-it" or "control" mindset, this episode is for you. Today, I have a truly insightful conversatio…

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FORGIVE HEAL LOVE 35:45

18d ago35:45

35:45

Send us a text Episode 9 – FORGIVE HEAL LOVE In this deeply personal episode, Erika M opens her heart and shares the transformative power behind three of the most misunderstood words: forgive, heal, and love. Through raw storytelling and hard-earned wisdom, she explores what it really means to let go—not for them, but for you. From childhood wounds…

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The #1 Thing Kids Need From You (Especially When They Mess Up) 8:59

18d ago8:59

8:59

Do you want your child to always feel safe enough to come to you, no matter what mistakes they've made? Are you sometimes unsure how to react when your child disappoints you, without resorting to punishment or judgment? Today, we're diving deep into the power of being your child's "safe place." Research tells us this is the most crucial thing we ca…

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BONUS EPISODE: Coffee & Tea with Michelle Byrd and Emily McDermott (M&E) Episode 3 50:24

18d ago50:24

50:24

I’m excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm. It’s the third episode of Coffee and Tea with M&E! We talk about what didn’t work this week, how we pivoted, what things we are excited about, and things that made us laugh! = > summer planning…

1
After playing 138 games, Zakai Zeigler has filed a lawsuit for a fifth year in CBB. Should he get it? Boogie Fland's puts Gators in convo to be No. 1 57:18

19d ago57:18

57:18

With Boogie Fland officially in the fold and Alex Condon on his way back to school, are the champs by default the No. 1 team headed into the 2025-2026 season? Gary Parrish and Matt Norlander break down the case for the Gators. Also, Zakai Zeigler has filed a motion to play another year of college basketball, but should he? 00:00 - Start 00:45 - Zak…

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Are Schools Failing Your Child? Maybe Homeschooling Is the Solution 19:12

20d ago19:12

19:12

What if I told you that schools are actually killing your child's creativity? Is socialization really a problem for homeschooled kids? If you're looking for an insightful discussion that addresses these fears and offers a compelling perspective on homeschooling, you're in the right place. Today, I'm joined by Liz Hanson, a seasoned homeschooler wit…

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Will Florida land Boogie Fland? Champs are loading up. Plus: how coaches approach handling portal decisions; most intriguing stay-or-go NBA decisions on the board 1:08:01

21d ago1:08:01

1:08:01

Boogie Fland is visiting the Florida Gators on Monday. Will he commit to Todd Golden's crew? Gary Parrish and Matt Norlander predict where the rising sophomore will go. Plus will international phenom Dame Sarr become a Blue Devil and the guys update you on all the transfer portal news!.00:00 - Start00:45 - Boogie Fland is visiting Florida, does he …

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EPS 222- PROPHETIC DREAMS: Nile River Demons; Gateway to Exposing Hidden Warfare 10:19

21d ago10:19

10:19

God speaks to us through prophetic dreams! He will use symbols, such as objects and animals, to reveal and expose the truth about the hidden gods of the world. Several deities: Sobek, Amon, Behemoth, and Khnum were revealed and associated with the Nile River in my dreams. Let's be clear, the Nile demonstrates God’s power and authority over Egypt an…

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Handling Power Struggles Without Losing Connection 9:03

25d ago9:03

9:03

Are you tired of constant power struggles with your child? Does it feel like every little thing turns into a battle? If you're longing for a more peaceful way to navigate these conflicts and maintain a strong connection with your child, you're in the right place. Today, I’m tackling the tricky topic of power struggles. First, let me reassure you th…

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192 // Get (and Stay) Organized as a Mom with ADHD - with Jaclyn Paul 53:43

25d ago53:43

53:43

If you have diagnosed or undiagnosed ADHD, or live with someone who does, this episode is for you. Today I’m speaking with Jaclyn Paul, author of bestseller Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD. Growing up in a structured environment and other coping mechanisms caused her ADHD to lay dormant until her early 20’s…

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The BIG "O": The Myth and The Lies About ORGASMS! 49:31

27d ago49:31

49:31

Send us a text Episode 8: The BIG "O": The Myths & The Lies About Orgasms In this provocative episode of "Hart 2 Harts With Erika M," Erika takes the reins and delves into the tantalizing world of orgasms, peeling back the layers of myths and lies that surround this essential aspect of human sexuality. Join Erika as she navigates through the variou…

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EPS 221- Godly Men Stepping up in Marriage; HEALING & Getting Professional HELP! 24:15

27d ago24:15

24:15

Are you a godly man struggling with unspoken burdens, hiding behind fear, shame, or pride? Melia shares a deep conversation with her private client, who bravely sought help to address deep-seated spiritual issues impacting his 35-year marriage. A healing journey and powerful testament to the transformative power of seeking real help and embracing G…

1
2025 Lottery Mock Draft: Cooper Flagg, Dylan Harper are clear 1/2. Projecting teams for Tre Johnson, Ace Bailey, VJ Edgecombe, Kon Knueppel, Jeremiah Fears, Derik Queen + more 1:13:38

27d ago1:13:38

1:13:38

Gary Parrish and Matt Norlander perform a post-NBA Draft Lottery Mock on today's episode of Eye On College Basketball. 00:00 - Start 00:50 - How do you feel about the Dallas Mavericks winning the number 1 pick? 11:25 - No. 1 Dallas Mavericks - Cooper Flagg (Duke) 19:51 - No. 2 San Antonio Spurs - Dylan Harper (Rutgers) 22:46 - No. 3 Philadelphia 76…

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Case Study: Why Am I Triggered by My Kid’s Homework? 19:26

27d ago19:26

19:26

Do you ever find yourself saying things to your child that you instantly regret? Do you worry that your own upbringing is negatively influencing your parenting? Today,, I talk with Helen, a mom who's caught in a cycle of saying hurtful things to her son, often mirroring the way her own mother treated her. We explore the powerful connection between …

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Raising Confident Kids Without Forcing Them Out of Their Shell 7:20

1M ago7:20

7:20

What if I told you that forcing your child to be more social actually harms their confidence? Does it make you cringe when they won't say hello or engage with other kids? If you're tired of pushing your child to be more outgoing and it's just not working, I have a message of hope for you. Today, I share my journey with my daughter Pia, who was very…

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191 // Declutter Your Bedroom (Room-by-Room Series) 16:31

1M ago16:31

16:31

If your home is meant to be a haven, then your bedroom should be the most peaceful room of all… but is it? If you're tired of stepping over laundry piles, feeling crowded by furniture, or waking up in a space that doesn't feel restful, this episode is for you. Today, we’re walking through a step-by-step process to declutter your bedroom with purpos…

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Th Beauty Trap: Unfiltered Truths About Cosmetic Obsession and Aging. 50:34

1M ago50:34

50:34

Send us a text EPISODE 7: The Beauty Trap: Unfiltered Truths About Cosmetic Obsession and Aging. In this raw and unapologetic episode, Erika M takes on the beauty industry’s double standards and the psychological toll of cosmetic obsession. She exposes how society pressures women to chase impossible beauty standards while men get a free pass. With …

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The EX Files: DIVORCE. DATING & Dangerous After 50! 44:14

1M ago44:14

44:14

Send us a text The Hart 2 Harts with Erika M Podcast In Episode 6: "The Ex Files – Divorce, Dating & Dangerous After 50!" Get ready for a RAW, unfiltered, deep dive into midlife dating with *The Ex Files...* Erika M peels back the layers on divorce, the younger woman, cheaters, ghosting and the unexpected Glow-ups that happen when women reclaim the…

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Mailbag 📨CBB fantasy draft; extend the season; should computers replace selection committee; how fast can Parrish run a mile? 1:17:39

1M ago1:17:39

1:17:39

Want one of your questions on a future episode? Email us: [email protected]. On today’s ep: A smorgasbord of listener questions, including: Which coach has the longest tenure without a Sweet 16? Will the college 3-point line move again? Which coach is most likely to use ChatGPT? Is Norlander the Ryan Reynolds of college sports podcasters? 16:24…

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Parenting with Menopause Doesn't Have to Be Miserable! Learn How to Feel Great 25:20

1M ago25:20

25:20

You survived sleepless nights with a newborn, but what about sleepless nights with menopause? Is there an end in sight? I'm taking a short but important detour from our usual parenting topics to talk about something that affects so many of us: menopause. As women, our health and well-being are deeply intertwined with our ability to show up as the p…

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BONUS EPISODE: Coffee & Tea with Michelle Byrd and Emily McDermott (M&E) Episode 2 50:48

1M ago50:48

50:48

I’m excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm. It’s the second episode of Coffee and Tea with M&E! We talk about what didn’t work this week, how we pivoted, what things we are excited about, and things that made us laugh! = > prepping for s…

1
Stop Thinking Your Child Is Too Sensitive: Why Tears Don't Mean Fragile 9:23

1M ago9:23

9:23

Tired of feeling like you always have to "fix" your child's negative emotions? Do you find yourself rushing to make them happy, even when they're expressing sadness, anger, or frustration? If you're ready to shift your perspective and learn how to embrace your child's full range of emotions, you're in the right place. Today, I’m diving into the imp…

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GOD. SOBRIETY. CELIBACY. 1:07:43

1M ago1:07:43

1:07:43

Send us a text EPISODE 5: GOD. SOBRIETY. CELIBACY. In this powerful episode, Erika M takes you deep into her personal journey of faith, healing, and self-mastery. She shares raw truths about spiritual awakening, the hard road to sobriety, and reclaiming her body and soul through celibacy. This is a bold conversation for every woman seeking strength…

1
Breaking news/quickie bonus pod! St. John’s replacing UCLA in CBS Sports Classic, meaning Rick Pitino will face Kentucky next season 12:31

1M ago12:31

12:31

Pitino vs Pope! 🎵 Theme song: "Timothy Leary," written, performed and courtesy of Guster Eye on College Basketball is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts. Follow our team: @EyeonCBBPodcast @GaryParrishCBS @MattNorlander @Kyle_Boone @DavidWCobb @NataTheScribe Visit the bett…

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190 // Are “Good Deals” Costing Me Money? How to Deal with Hand-Me-Downs, “Just in Case” Thinking and More - with Brittany Flammer 36:09

1M ago36:09

36:09

Do you have a hard time saying no to free stuff and hand-me-downs? Do you keep things because of how much you paid for them or “just in case” you need them “someday”? Did you grow up with financial hardship and feel like you have to overcompensate by giving your kids everything they want? My guest today is Brittany Flammer, a financial coach, mom o…

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EPS 220 - PROPHETIC WARNING/DREAM: Execute the Fire of Judgement; Authority of the Right Hand! 14:29

1M ago14:29

14:29

A crucial prophetic warning and dream for the body of Christ! True power and authority stem from God's pure prophetic voices. In essence, His "chosen ones," entrusted with the ability to wield and exercise the fire of judgment with their right hand. They are authentic vessels who diligently work to purify themselves; I refer to them as Vertical Amb…

1
UConn keeps Karaban, cements top-10 status; Coward picks Duke; Alijah Arenas update; Illinois’ Euro roster invasion; Shaq is GM at Sacramento St. 1:12:59

1M ago1:12:59

1:12:59

UConn got a huge boost with the return of Alex Karaban on Tuesday. Huskies look top-10 good heading into next season, according Gary Parrish and Matt Norlander. Plus: How good is Duke's big portal get Cedric Coward? Will Brad Underwood's ploy to load up on Balkan-bred basketball players make Illinois a Final Four contender? Plus: How much is Shaqui…

1
You hold the Pen - Rewriting your Story 53:04

1M ago53:04

53:04

Send us a text It's your Story, so pick up the pen! In this episode Erika M deep dives into the power of rewriting your life's narrative, embracing the changes and transforming the pain into purpose. You hold the pen, rewrite your story! Disclaimer: I’m not a lawyer, doctor, therapist, or your mama—so don’t take this podcast as professional advice.…

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Case Study: The Secret to Co-Parenting Peace (Even With a Difficult Ex) 15:52

1M ago15:52

15:52

Are you finding co-parenting more challenging than you ever imagined? Especially when it feels like you and your co-parent have completely different parenting styles? If you're navigating the complexities of divorce and trying to raise your child with someone you fundamentally disagree with, I understand how overwhelming it can feel. Today, I sit d…

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Portal = closed🚪Analysis on St. John’s, Duke, Memphis, Kentucky, etc. and GP’s new Top 25. PLUS: Guster joins Norlander at the top and debuts our new theme song! 1:25:12

2M ago1:25:12

1:25:12

Special episode here! Before we get to all the portal talk, you'll notice a surprise intro. Longtime listeners are aware that one of Matt Norlander’s all-time favorite bands is Guster. And after literal years of waiting, the pod has a new intro theme song. So, to commemorate this, Norlander invited on two Gusters to introduce the song. Entertaining…

1
Modeling Healthy Electronic Habits for Our Kids 8:21

2M ago8:21

8:21

I used to think that setting strict limits was the answer to my daughter's iPad obsession. But I learned a powerful lesson: I needed to change my own habits first. In this episode, I'm sharing my story and the importance of modeling healthy electronic habits. We'll discuss how to shift from restriction to connection and create a more balanced digit…

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189 // Unmotivated to Declutter? Try the Move-Out and Vacation Declutter Methods to Make Progress Faster 9:56

2M ago9:56

9:56

🤔 Have you ever noticed that an upcoming move is a perfect motivator to declutter? 🤔 Did you ever realize that one of the best parts of vacation is that you don’t have to worry about managing SO MUCH STUFF? In today’s episode we’re exploring two unorthodox approaches to decluttering - even if you’re not moving on going on vacation anytime soon! Res…

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Case Study: Navigating Picky Eating and Family Dinners with Connection 12:30

2M ago12:30

12:30

Why do family meals sometimes turn into battlegrounds instead of bonding moments? Have you ever dreaded dinner time, wishing it could feel joyful and connected again? If you’re wondering how to ease meal struggles and nurture a better relationship with your kids around food, this episode is for you. Today, I sit down with Lindsay, a mom of two youn…

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The Men, ManOPause, and Making Peace 31:32

2M ago31:32

31:32

Send us a text "Men, ManOPause, MenOpause, walk into a midlife crisis...and Erika M's got the mic. In this episode #3- Erika M addresses the elephant in the room no one wants to talk about. Yes, the gritty, unspoken truth about Erectile Dysfunction, Vaj's that turned into an oasis much like the Sahara Desert. She unpacks the hot, sweaty truth about…

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EPS 219- Hidden Dangers of HSP's & the Allure of New Age Healing 11:24

2M ago11:24

11:24

A Highly Sensitive Person must be handled with gentleness and utmost care! The truth is, some HSPs are turning to the demonic side and not using their gifts to glorify God. In today's episode of, The Vertical Relationship Show, Melia dives into the hidden discoveries of a well-known HSP book and highlights the New Age healing recommendations from s…

1
Electronics and Kids – Finding the Balance Without the Drama 13:50

2M ago13:50

13:50

Are electronics truly the enemy of modern parenting, or can they coexist peacefully in our lives? With electronics being an undeniable part of our daily lives, today I explore how we can embrace them without sacrificing the connection with our children. In this episode, I tackle the polarizing debate of kids and electronics. While some believe in s…

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188 // How a Minimalist Life Yields Maximum Joy - with Julia Ubbenga from Rich in What Matters 37:49

2M ago37:49

37:49

How does living with less allow us to make room for joy? How can we surrender to God to see ourselves as stewards of the gifts he has given us, rather than "stuff managers" bearing the burden of our excess possessions? What does it look like cultivate an "awake soul" with room to expand? Today I’m thrilled to speak to Julia Ubbenga about her new bo…

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I M A MESS💋 Podcasts

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