Get ready to laugh out loud with I Shake My Head, the hilarious weekly podcast hosted by Lisa Gibson and Samantha Sperling—best friends for over 20 years. These two middle age women are tackling life with zero filters and a whole lot of humor! From menopausal rants and hot flash battles to nostalgic Gen X throwbacks, Lisa and Sam riff on everything from the absurdities of modern life and pop culture to the everyday frustrations that most people keep to themselves. With sharp wit, unapologeti ...
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Vince Russo's "Before My Head EXPLODES" is a 30 minute, twice a week podcast, where the most polarizing and contraversial man in the history of sports entertainment will rant, rave and rapid-fire his honest opinions on everything from pop culture, current news, entertainment, sports, music and whatever else is twisting his mind and burning his tongue! Real, dynamic, hard-hitting and oh yeah---NO MAMBY-PAMBYS allowed!
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I’m Michael Rosenbaum, I’ve spent the better part of the last two decades in and out of film and television - mostly known for playing the bald dude on the show Smallville. I’m the guy that you probably don’t know by name, but when you see my face you might say “oh, that guy from that thing.” I’ve befriended some of the most talented people in the business, but it wasn’t until I started inviting them into my home that I realized, I didn’t really know these people. What started as me having s ...
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Asking the questions most don’t, spreading love and light. Hoping to wake up my brothers & sisters. Speaking on subjects I enjoy This is all opinions with some facts and receipts.
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Habit Stacking Mom | Routines, Schedule, Overwhelm, Home Organization, Declutter, Balance, SAHM
Jess Przulj - Task Management Coach, Routine Organizer
******** TOP 2% Global Podcast************ Are you tired of feeling exhausted, burnt out and overstimulated with the daily demands of motherhood? Do you wish you could have more predictability in your day so you’re not constantly overwhelmed by your littles? Do you struggle with mommy guilt as you try to manage everyone else’s expectations while ignoring your own? I’m so excited you’re here. This podcast is going to motivate you to create structure and balance at home. It will help you be mo ...
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Welcome inside my head!! My guests and I will be sharing stories and advice about our own experiences, in hopes of making the world a little more loving and inclusive. Buckle up, and get ready for the ride because you'll never know what to expect on COABF.
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Sexduction Academy (SEX TABLE TALK) podcast is an audio rendition of my book series “Sexduction Academy (Vol.1)” let’s face it!! We live in a very sexual world in which there are so many chambers to explore. I tell stories in my book that exhibits just that. I thought to myself why not take it a step further and discuss just how far the mind can take the body, likes & dislikes, how far is too far, or is it even a such thing... we’ll also read snippets from my book and discuss all the raunchy ...
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Is it possible to embrace your "freedom flaps" with pride after 55? Are you being a good friend when you point out their saggy ass jeans, or are you just being mean? Is there a connection between your favorite ice cream flavour and your preferred sex positions? How long should you wait on hold and what's up with motion sensor sinks? Are you still c…
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Laurenitis "THE RAT"/Hulk FEARED Linda/UBERPHOBIA/CHUCKY DEAD
32:06
32:06
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32:06On today's episode Vince discusses John Laurenitis RATTING OUT Vince McMahon, Hulk Hogan Fearing his OWN WIFE, Fear of UBERS, CHUCKY DIES (and, he was also a P-File), "Pee-Wee as Himself" Part II, Let the Fans RUN WILD!!! RussosBrand.com Patreon.com/RussoTWC @TheVinceRusso youtube.com/VinceRussoBrand facebook.com/russosbrand twitch.tv/vincerussoliv…
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WWE's Secret Deals, Saturday Night Main Event Breakdown & Travis Scott Fallout
42:55
42:55
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42:5500:00 – Listener Q&A, Super Stickers & WWE “Satanic” Rumors: Coach and Vince start with live chat Q&A, discussing fan questions about alleged satanic symbols in WWE and debunking rumors about backstage rituals. Vince talks about seeing questionable symbols on TV but insists he’s never witnessed anything weird behind the scenes. 01:00 – Luke Thomas,…
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WrestleMania Shake-Up: WWE Moves to Vegas, Fan Backlash, & AEW Rivalry EXPOSED!
37:34
37:34
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37:3400:00:18 – Intro: The Coach and Bro Show Goes NationalCoach welcomes listeners to their brand-new show on the Stadium network, now accessible in over 10 million homes. Vince Russo joins as co-host, joking about his reputation and crediting Coach for their platform’s growth. 00:01:44 – Behind-the-Scenes: The Real Reason for Stadium’s GreenlightCoach…
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Ep 87 // Fitting Fitness Into Real Life: How Habit Stacking Helped Me Rebuild My Routine
20:55
20:55
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20:55Hey Momma, Do your routines feel too overwhelming to even think about adding a workout? Have you ever wondered how to actually fit fitness into real mom-life without burning out or giving up after a week? In this final episode of the Summer Stackdown Challenge, I’m walking you through the real, raw journey of how I rebuilt my fitness routine using …
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KAT MCNAMARA: Turning the Other Cheek, Dealing With Rejection & Supporting the Big Slick
1:16:52
1:16:52
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1:16:52💙 support Big Slick! https://bigslickkc.org/ Katherine McNamara (Shadowhunters, Arrow) joins again this week to catch us up on her life over the last few years and the idea of staying busy to engage your brain and maintain happiness. Kat discusses her process for dealing with rejection while remembering fond times on set with cast and crew during s…
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Wrestling Marks: You CAN'T INSULT the INTELLIGENCE of the UNINTELLIGENT
40:27
40:27
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40:27On today's episode Vince Discusses Wrestling OVERLOAD over this past weekend, how you can't INSULT the INTELLIGENCE of the UNINTELLIGENT, not having a clue as to WHAT Memorial Day is, Pee-Wee Herman Doc, Kris Jenner's RIDICULOUS Plastic Surgery, Sad News concerning the "Piano Man" and Vince's TOP 5 Male Solo Artists of ALL-TIME!!! RussosBrand.com P…
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Ep 86 // Prioritize Self Care Boundaries by Stacking Simple Habits Into Your Morning Routine
24:46
24:46
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24:46Are you constantly putting yourself last in your own day? Do your mornings start in chaos, leaving no time to check in with you? In this episode, I’m showing you how to take back your mornings by stacking just a few simple self-care habits into your routine—without adding stress or complexity. We’ll walk through what prioritizing yourself actually …
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WWE Ticket Price Backlash: Fans Draw the Line, Cancelled Shows & The Future of Wrestling
1:03:13
1:03:13
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1:03:13Full Podcast Summary / Notes (Timestamps): 00:00 – 01:15 Introduction: Fastest growing pro wrestling show, announcement about Coach and Bro launching on the Stadium Network, reaching over 110 million homes. 01:15 – 03:19 Audience engagement: Super stickers, live chat, and how fans can get involved in the discussion. Growth of the show: YouTube numb…
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Is your deepest workplace secret really just a well-stocked potato chip drawer, complete with half eaten bags for every mood swing? Are you traumatized by the cost of a two-person breakfast that somehow rivals your last grocery bill? Is Lisa's rotting boob saga too much info, or just the kind of oversharing the world needs? Have you perfected the a…
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Vince in DEEP S**T w/His Wife/FREE THE "NIP"/5 Artists I WISH I'd Seen
33:56
33:56
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33:56On today's episode Vince covers: BIG TIME HEAT from his wife, Convincing his 94 year-old Dad he has DEMENTIA, Is it time to FREE THE NIP, Are Fights on "X" Orchestrated, Hood Pooping, ABBA Doc and FIVE ARTISTS He Wishes he had seen. RussosBrand.com Patreon.com/RussoTWC @TheVinceRusso twitch.tv/vincerussolive youtube.com/VinceRussoBrand facebook.com…
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Ep 85 // 5 Simple Steps to Start Habit Stacking Even When Your Overwhelmed
22:13
22:13
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22:13Hey Momma Do you ever feel like your brain has 37 tabs open and you can’t figure out which one is making all the noise? Do you want to try habit stacking, but you’re so deep in chaos that even figuring out where to start feels impossible? In this episode, I’m walking you through the 5 simple, powerful steps to begin habit stacking when you’re overw…
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Wild NYC Stories, Wrestler Meet & Greets, and AEW Conspiracies!
1:11:48
1:11:48
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1:11:48Full Podcast Summary / Show Notes (Timestamped): 00:00:33 – Kicking Off: PFL, Sports Betting & Wrestling CredentialsThe Coach reps the PFL and sets the stage, celebrating the show's explosive growth thanks to their unique insider expertise. Coach hypes Russo's credibility and their knack for covering sports betting, MMA, and pro wrestling all in on…
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ELIZABETH TULLOCH: Farewell to Lois Lane, Reflections on Contentious Upbringing & Her Journey Into Motherhood
1:29:33
1:29:33
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1:29:33Elizabeth Tulloch (Superman & Lois, Grimm) joins us this week to share reflections on her tumultuous upbringing, inclusive of how it lead to her costarring alongside Superman for 4 seasons and evidently shaping how she parents today. Bitsie talks about the key to gratitude and how she learned about the healing powers behind being of service for oth…
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Only 24% Believe Vince McMahon is GUILTY/PAIGE PAWED at a Wrestling Convention/THE BOSS vs. THE DONALD and the "SWEATY BALLS" Candle
41:43
41:43
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41:43On today's EXTENDED Episode of "Before My Head Explodes", Vince discusses many topics including: Joe Biden's Cancer, The Springsteen/Trump WAR, Mexican Naval Vessel CRASHING into Brooklyn Bridge, TOP FIVE Ice Creams of ALL-TIME, "Sweaty Balls" Candle, Darby/Mt. Everest, Epstein Suicide Confirmed, Paige PAWED and is Vince McMahon INNOCENT?!!! Russos…
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Ep 84 // The Weekly Money Habit: A Simple Routine To Stack Into Your Schedule
21:06
21:06
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21:06Hey Momma! Are you feeling the pressure to shift into summer with a better grip on your routines—especially around money? Have you been thinking, “Yeah… I should probably do something different this summer” but haven’t made a single move yet? You’re not alone, and I totally get it. With school wrapping up this week, I’m personally juggling the tran…
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The Wrestling Bubble Exposed: Sabu’s Story, Rhea Ripley’s Rant, & WWE’s Shocking Business Moves
1:05:36
1:05:36
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1:05:3600:00:48 – Welcome and What Makes This Show DifferentCoach opens with the show’s unique focus on wrestling’s bigger business storylines—skipping the usual segment-by-segment reviews. Vince Russo joins, joking about tech issues and their show's growth, including a huge new stadium network deal launching May 28. 00:04:01 – Reflecting on Success and P…
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If vanilla ice cream is the missionary position of ice cream, what does that make Neapolitan or chocolate? Have you ever had your hopes dashed by a delinquent pigeon mom-three years in a row? Can potato chips or a McRib really spark joy? Have you ever accidentally gotten rotten boob? Why do couples sit side by side in restaurants? What's up with Po…
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IWC Pisses Off Rhea Ripley/Triple H Amateur Compared to VKM/Root of my Depression
35:14
35:14
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35:14On this episode Vince discusses Finding the ROOT of his depression, STILL Getting Screwed by TECH SUPPORT, MLB Hypocrisy, Rhea Ripley is MAD at the Internet Wrestling Community and why Triple H NEEDS Vince McMahon's. RussosBrand.com Patreon.com/RussoTWC @TheVinceRusso twitch.tv/vincerussolive facebook.com/russosbrand youtube.com/VinceRussoBrand…
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Ep 83 // How To Build Effective Routine Stacks In Your Home Organization Plan
22:28
22:28
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22:28Hey momma! If you listened to the last episode, you learned exactly how I build habit stacks using my Re-Stack Method. But today, we’re getting super practical. We’re applying those steps directly to your Home pillar—because let’s be honest, that’s usually where the chaos shows up first. In this episode, I’ll walk you through how to use the Declutt…
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WWE Backlash Fallout, Cena & Rock’s SummerSlam Plans, and Vince McMahon’s Potential Shocking Return! | Coach and Bro
1:09:09
1:09:09
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1:09:09Full Podcast Summary / Episode Notes (with Timestamps): 00:00 – 02:00 The Coach opens the show, thanks viewers for their patience, and reveals he’s just returned from Florida. Teases a massive announcement and recaps eyeing WWE Backlash amidst his busy weekend. 02:01 – 04:45 Vince Russo joins, sharing excitement over a “holiday” Jeep ride. Both hos…
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TYLER HOECHLIN: Saying Goodbye to Superman, Embracing Tough Love & Choosing Baseball Over Twilight
1:20:18
1:20:18
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1:20:18Tyler Hoechlin (Superman & Lois, Teen Wolf) joins us this week to share how he’s been able to intertwine a tough-love sports upbringing with newfound vulnerability to find success in fan beloved franchises. Tyler reflects on the improbable run of Superman & Lois amidst the multiple different industry curveballs thrown their way, while recalling his…
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My Mortality becoming a "Thing"/Passing of Sabu/ZERO LOGIC in "Backlash" Finish
31:26
31:26
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31:26On today's episode Vince discusses his own "Mortality" becoming very REAL as he struggles with Depression, the Passing of ECW Legend "Sabu", John Cena's Cancer Scare and WWE's "Backlash" Finish having ZERO LOGIC. ALSO, what Great SUPERMARKETS have we lost over the years?!!! RussosBrand.com Patreon.com/RussoTWC @TheVinceRusso twitch.tv/vincerussoliv…
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Ep 82 // The 4 Step Habit Stack Method I Use To Organize My Life
23:20
23:20
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23:20Hey momma! Have you ever finally figured out a good flow—only to have summer show up and throw everything into chaos? Suddenly the kids are home 24/7, sleepovers multiply, the messes grow, and the familiar “I’m bored” starts before you’ve even had coffee. If you’ve ever wondered how to actually start habit stacking when life feels like this, today’…
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Wrestling Ratings, Backlash Breakdown, & Industry Secrets: Coach and Bro
54:37
54:37
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54:3700:00 – Seniority Claimed, Shenanigans Called Out Vince Russo jokes about renaming the show due to "coach shenanigans", with Tommy pitching in more frequently lately. Friendly banter sets the tone, poking fun at a colleague's absence. 01:21 – The Ratings Rant & Post-Mania Pressure Russo reveals his pet peeve: WWE’s declining post-WrestleMania ratin…
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Food Cravings: The Smokey Maple McMuffin Debate
1:00:15
1:00:15
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1:00:15Do you agree that McDonald's Smoky Maple McMuffin is a breakfast game-changer or like Sam, do you draw the line at a sweet breakfast? Could a pair of plaid pants unlock your inner Chaka Khan and make you strut the office like the King of Kensington? Are dogs really smarter than humans, since they're born knowing the dog paddle? Does your fridge sil…
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WWE "Roast" BACKFIRES---Which Wrestlers ARE PISSED with Each Other
31:12
31:12
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31:12On today's episode, Vince discusses the "WWE WrestleMania Roast" and how it has TERRIBLY BACKFIRED causing HEAT in the Locker Room---HOW could WWE Management NOT HAVE KNOWN the CHAOS this would Create, also; Jay Leno Stand-Up Guy, Diddy List Revealed and Smoky Robinson the Latest Celebrity named in a Sexual Assault Case. @TheVinceRusso RussosBrand.…
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Ep 81 // How Habit Stacking Can Help You Maximize Your Energy to Prevent Burnout
20:04
20:04
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20:04Hey momma, welcome back! As we head into the summer months, are you already feeling the shift in energy as the kids come home and routines change? Are you worried that with all the flexibility comes the chaos, and you might struggle to keep it together? In today’s episode, we’re talking about how to protect your energy this summer and how Habit Sta…
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The Coach and Bro | WWE Layoffs, Triple H’s Future & Business Behind Pro Wrestling — Coach & Bro Unleashed!
1:17:55
1:17:55
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1:17:5500:00 — Show kicks off: Coach returns from travel, touts rapid channel growth, and introduces Vince Russo.00:38 — Coach and Vince discuss audience growth, fan engagement via super stickers, and the “Finger Point of Death” phenomenon: Triple H and the legacy of pointing at future job losses.04:07 — Major topic: WWE’s annual layoffs. Coach explains s…
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DEAN CAIN: Competing for Superman, Leaving the NFL & Wearing His Heart on His Cape
1:17:12
1:17:12
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1:17:12Dean Cain (Lois & Clark: The New Adventures of Superman) joins us this week for a candid conversation about his upbringing on film sets and how his competitive nature that couldn’t get used anymore in the NFL helped him land a career changing role as Superman in Lois & Clark. Dean talks about the nerves and his edge during the audition process to b…
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Will Triple H and His "BUDDIES" Ever be Held Accountable
32:41
32:41
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32:41On today's episode Vince follows up on FACING OFF with Brand Member who labeled him a "liar", the PROBLEM with Series on "Netflix", RiRi PREGGERS again, Pissed Off Bears and Triple H and his BUDDIES never being held ACCOUNTABLE. Plus---the TOP FIVE Greatest Cartoon Characters of ALL-TIME!!! RussosBrand.com Patreon.com/RussoTWC twitch.tv/vincerussol…
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Ep 80 // 5 Habits That Have The Power To Repair Broken Communication With Your Spouse
22:16
22:16
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22:16Hey momma! Are you ready to tackle some hard truths about communication today? Have you ever felt like you’re stuck in the same argument, over and over, without getting anywhere? In this episode, I’m diving deep into the tough topic of communication breakdowns. Whether it’s with your spouse, your kids, or even within yourself, we all hit those mome…
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WWE Behind the Scenes: TKO’s Big Moves, WrestleMania Fallout & The Future of Pro Wrestling | Coach & Bro
1:24:50
1:24:50
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1:24:50[00:00:19] Welcome & Show Intro Coach greets listeners, thanks the growing community, and sets the stage for today’s wrestling hot topics. Vince Russo plugs fan interactions via super stickers/donations and jumps right in. [00:01:21] Shane McMahon & Charlotte Flair Spotted with A-Rod – WWE, Business, or Coincidence? Viral video surfaces of Shane Mc…
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Baby News, Wine Woes and Pope Draft Picks
1:17:44
1:17:44
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1:17:44Could adopting pigeons at work make Lisa a new Mom? Is this her true destiny? It's fancy wine vs box wine. Are you drinking for sport or does the vibe change once the bottle costs more than your dinner? Who's your pick for the next Pope (and do you want to see a live "Pope Draft")? Do signs that say "Back in 5 minutes" also send you into a spiral o…
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Vince Russo "LIAR"/Another Bischoff/Hogan CON?/WHAT Makes a Good Character
36:18
36:18
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36:18On today's episode Vince talks about Brand Members calling him a "Liar", the "3rd Man" is Revealed---is this another Hogan/Bischoff Con, What Makes a Good Character, Why aren't Women Roles in Movies as Memorable as the Men's? RussosBrand.com Patreon.com/RussoTWC @TheVinceRusso twitct.tv/vincerussolive youtube.com/VinceRussoBrand facebook.com/russos…
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Ep 79 // Habits Learned In Childhood Directly Shape Our Daily Routines
20:33
20:33
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20:33Hey Momma! Have you ever wondered why you repeat certain behaviors without even thinking about it? How much of what you do today is influenced by the habits you learned as a child? In this episode, we dive into how the habits we learned in childhood directly shape our daily routines as adults. From the behaviors modeled by our parents and caregiver…
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Draft Drama, WWE Pettiness & Wrestling Legends: Coach and Bro Break It Down!
44:25
44:25
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44:2500:00 – Show Kickoff & Coach’s Golf Escapade Vince opens the show while Coach is on the back nine at Pebble Beach. Tommy Carlucci steps in with banter about Coach’s golf priorities and need for a new show intro animation. 01:22 – Listener Interactions & Show Participation Vince explains how fans can join the conversation via Super Stickers and dona…
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DAMIEN LEONE: Creating TERRIFIER, Intensity with Art the Killer-Clown & the Power of Horror
1:13:40
1:13:40
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1:13:40Damien Leone (Terrifier) joins us this week to share everything about the intense horror and word of mouth rise behind the Terrifier franchise. Damien talks about his origins in filmmaking, how he learned about the power of horror in being able to scare adults, and how his passion for effect and storytelling helped him create an iconic horror villa…
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Did TRIPLE H PUNISH Our Girl CHELSEA?!!! Was NICOLE KIDMAN CLONED?!!!
33:21
33:21
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33:21On today's episode Vince covers a PLETHORA of Topics including: Shedeur Green/NFL Draft, THUGS taken Down in Vince's Backyard, was Nicole Kidman REPLACED BY A CLONE, Rock-n-Roll HOF, F*** YAHOO FBB and HOW the "Chief Petty Officer" Triple H SCREWED out girl, Chelsea Green!!! @TheVinceRusso RussosBrand.com Patreon.com/RussoTWC youtube.com/VinceRusso…
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Ep 78 // From Overwhelmed To Organized With the Summer Stackdown Habit Challenge
20:15
20:15
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20:15Are you ready to pivot your routines for the summer season and move from feeling overwhelmed to being organized and intentional? Do you struggle with deciding where to focus your energy so you can prioritize what truly matters this summer? In this episode, we’re officially kicking off the Summer Stackdown Challenge to help you transition your stack…
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Clap On, Clap Off: The Nuisance Neutralizer
1:17:15
1:17:15
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1:17:15Ever wish you could clap your hands and make people, places, or things vanish like magic? Is the 90's clapper due for a comeback-this time for annoying coworkers, loud TVs, and even bad days at the grocery store? Are you obsessed with the back of your head? Do you have "chicken ankles" that could snap like a twig? Is vacuuming your nemesis simply b…
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The Rock vs. Triple H: WWE Power Struggle?
1:01:16
1:01:16
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1:01:16[00:00] Show Open & WWE Controversy Unveiled Coach introduces the episode, teasing major WWE drama and invites audience engagement via super stickers and premium BTT membership. Vince Russo joins, noting how today's wrestling buzz is always about backstage events, not in-ring action, and why their insider perspective matters. [02:17] The Rock’s Pat…
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Vince RIPS Triple H over Chyna WWE HOF Comments
32:31
32:31
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32:31On today's episode Vince Discusses "Former First Lady" Michelle Obama's Comments about the REAL REASON she didn't attend President Trumps Inauguration, Shannon Sharpe in Hot Water over Sexual Assault Allegations and Triple H's ASSININE WORDS on Chyna "eventually" getting put into the WWE HOF! Oh, yeah, and he cuts an impromptu PROMO on Ad-Blocker!!…
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Ep 77 // Organize Your Summer Schedule to Find The Routine Structure You Need
22:20
22:20
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22:20Hey Momma! Are you starting to feel that familiar sense of summer stress creeping in? Don’t you wish you could enjoy the season without everything falling apart behind the scenes? In this episode, I’m helping you tackle the real chaos that shows up every year as summer approaches. If you’re feeling the weight of shifting schedules, spontaneous plan…
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