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Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life. Deb is the founder and direc ...
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This podcast exists to systematically propagate spiritual knowledge to society at large and to educate all people in the techniques of spiritual life in order to check the imbalance of values in life and to achieve real unity and peace in the world....Lets dive into the Gita
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Cancer diagnosis? Been there twice. Here I share daily bite-size (2 to 5 minutes) tools to get you healthy physically and mentally. Subscribe and tune in for tips on diet, exercise, yoga, mindset, and the power of prayer. See you inside!
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Become a Paid Subscriber: tinyurl.com/wbym-subscribe Join Alexis Miller, 500-RYT, 200-ERYT & iRest Yoga Nidra instructor, to practice yoga nidra. Through this form of meditation, listeners can reduce their symptoms of stress, anxiety, stress, depression, chronic pain, trauma and general unease, while increasing their heart rate variability, blood flow, sense of well-being and ease within their bodies and mind. No previous experience needed! Connect with the peace that's already present insid ...
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Welcome to the Blissful Biz podcast with Susanne Rieker, where we dive deep into how to build an online business that's profitable, simple, and truly joyful in the wellness and yoga space. Every week my guests and I share proven strategies on how to build a strong brand, create impactful offerings, and tackle those mindset blocks that might be holding you back. Whether you're a yoga teacher looking to expand online or a wellness entrepreneur ready to scale, this show gives you actionable ste ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Conversations, projects, interviews, and commentary are aimed at creating more than you consume. Timothy Kimo Brien with over 30 years in creating art in various disciplines helps you overcome any blocks that are holding you back from the potential artist we all have inside us.
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Passion to Power for Creatives
Hollywood iNSIDER Michelle Zeitlin, MORE ZAP Productions & Management
Michelle Zeitlin
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Michelle Zeitlin is a creative catalyst for conversation, a Talent and Literary manager, producer "who wears many hats," and director/choreographer. She's an expert in the ARTS, ENTERTAINMENT, BOOK PUBLISHING and ORIGINAL CONTENT spaces, currently developing multiple original shows and attractions. She "works and plays" in dance, drama, music, yoga and wellness. She is known as a career strategist. These conversations are with #bigshots in television, film, stage. Follow your Yellow Brick Ro ...
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At Spirits Path Podcast we are interested in HOW we all DO the walking, the steps we take to create a more unique and clear connection with the DIVINE. No matter how we individually describe it- whether it be Spirit, Our Hearts, Higher Selves, A Divine Connection, A Talk With God, MAA, Siva, Gaia, Pachamama, The Creative Source, The All That Is or Being A Better Person- our host Faern has a deep interest in how we all align with our own way to be on this path. All with the goal of shedding s ...
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Welcome to "The Daily Exhale," a podcast that invites you into a world where each breath opens the door to deeper mindfulness, greater peace, and a more intentional way of living. Hosted by Julianne Arce, founder of 11Exhale Yoga, this podcast is your daily retreat into the practices and philosophies that transform lives from the inside out. Each episode of "The Daily Exhale" delves into the heart of yoga, wellness, and personal growth, offering listeners practical tips, inspirational storie ...
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Unlock the secrets to optimizing your mind, body, and lifestyle with the Biohackers World Podcast—your go-to source for fresh insights from leaders in biohacking, longevity, and wellness. Hosted by biohacking experts and journalists, each episode features interviews with renowned scientists, doctors, entrepreneurs, and health visionaries who speak at the Biohackers World Conferences. Dive into a wide range of topics, from advanced nutrition and sleep hacking to neurotech, gene editing, and p ...
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We have set an intention at Yoga Today to make the benefits of yoga accessible to everyone, everywhere. Adi, Neesha and Sarah are back on iTunes with a new series, Inside Yoga Today, and they are livin la vida yoga. From yummy yogi recipes to quick rejuvenating sequences, take your yoga practice off the mat with us to engage in health, balance and joy. Nurture your mind, body and spirit with more yoga, more often.
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I am just me. Debora Grossoni. A Yoga Teacher. A Meditator. A seeker. Right now based in Frankfurt, but originally from Argentina, I have travelled the world for many years looking for scenarios where to explore the outside and the inside. Yoga - Lifestyle - Meditation - Creativity - Travel - Sustainability - Personal Journey This is my podcast - It is not meant to be glamorous or trendy. Just authentic.
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Everything in life can be understood from turning within and listening to your own wisdom. Here we will connect the outer world experience that life offers to the personal journey.
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The Quest: 10-Minute Yoga Meditations is a weekly, guided meditation podcast recorded live in Eddie Marashian’s donation-based yoga class in Los Angeles. Great for beginning and seasoned practitioners alike, each episode explores different themes and employs different techniques. At just 10 minutes long, these guided meditations are short enough to fit into your busy schedule—yet powerful enough to transform you from the inside out. Reduce stress. Find inner peace. Awaken to the highest good ...
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with 15 years of practice & teaching, a decade+ of entrepreneurship, a few laps around the world, two yoga studios, and toddler in tow; Patrick and Carling share their insight, successes, and failures with listeners each week. Life in Commune regularly features our teaching team at Commune Yoga Studio both Online and in Seattle. Explores inside takes on the Yoga & Wellness industry, resources for yoga teachers, practitioners, and business owners, deep dives into mindfulness, industry guest i ...
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Your Skin, Your Story is a podcast where wellness meets self-expression—one face at a time. Created by Abiding Artistry, this series gives listeners a glimpse into the lives of real people through the lens of their skin. Each episode invites a new guest to reflect on the habits, challenges, and self-care rituals that have shaped their glow—inside and out. We believe your skin holds your story, and that story is worth hearing. From breakouts to breakthroughs, hyperpigmentation to healing, You ...
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Welcome to ANYTHING GOES INSIDE Podcast! My friends and I have a lot of fun in our anything-goes conversations and I hope that you enjoy too!
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Inside the world of chiropractic care.
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Our coalition is committed to body love by developing, promoting and supporting yoga that is accessible, body positive and reflects the full range of human diversity. Our mission not only advocates yoga as an essential tool in personal transformation, from the inside out, but also includes a critical social justice component by challenging industry leaders and media creators to expand their vision of what a yogi looks like.
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Inside Voice features insightful interviews with experts and thought leaders on a range of topics designed to enrich and empower its listeners. Each episode delves into strategies for personal growth, from discovering your true life's purpose to developing the resilience needed to overcome obstacles. With a focus on practical, actionable advice, the podcast aims to provide listeners with the tools and inspiration to live their best lives.
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Ready to be the most successful private yoga teacher you know? Join me as I give you an inside look into the teaching technique and the yoga business skills needed to be an incredible private yoga teacher. kateconnellpotts.com
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Covering unconventional ways of living & thinking, this podcast is here to empower you and help you live a freer life. Together with my guests I’m covering topics of self-development and personal growth, holistic health & lifestyle, mindfulness, yoga, living more naturally and reconnected with ourselves and nature. Freedom has special emphasis as a core topic. You can listen to inspiring stories and personal journeys driven by a quest for freedom in my signature Freedom Lifestyle Series. Bas ...
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Welcome to Permission to Flow. This podcast is dedicated to lighting the way toward greater creativity, purpose, and inner peace. I’m your host Jessica Hwang. I’m a 2nd generation Taiwanese American. I spent 10 years chasing the so called American Dream while working in corporate finance before making the pivot into my own path as a career transition coach, podcaster, and Dharma yoga instructor. Through a combination of courage and curiosity, I built a career and life that is aligned with my ...
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Welcome to the Real and the Woo, a podcast designed to bring you authentic conversations covering a range of topics from the factual and practical to the mystical and magical. Join Lauri as she invites experts and friends to engage in some raw, meaningful and informative discussions, combined with light-hearted, humorous and silly chats. Consider this your virtual happy hour, where no subject is off the table and everyone leaves feeling a little more joyful, supported and inspired. As a life ...
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Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
Rose Wippich
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Winner of "Top 50 over 50 Podcaster Awards" Unlock the secrets of feminine power and holistic wellness with "Chat off The Mat" - your sanctuary for authentic transformation and vibrant living. Host Rose Wippich brings you raw, unfiltered conversations about the journey to wholeness, featuring wisdom keepers, healing practitioners, and women who've radically transformed their lives. Each episode is your permission slip to pause, breathe, and reconnect with your inner wisdom. From energy heali ...
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Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
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The Mind Your Health Podcast is about all things Gut Health! As a healthcare practitioner with over 25 years of experience, Dr. Connie Cheung focuses on a holistic approach integrating her educational background in Psychology, Nutrition, Physical Therapy, Functional Medicine, and Yoga. She started the Mind Your Health Podcast to help as many people as possible get rid of pesky gut symptoms so that they can look and feel their best while living their fullest lives. Dr. Connie has struggled an ...
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Did you know that you are not alone when it comes to trying to figure out LIFE? From the big stuff like your purpose, relationships and health to the (seemingly) little stuff like your daily schedule, fashion and recreation, I'm here to help you navigate all of it. I do this by translating the esoteric mysteries of yoga and astrology into real, everyday, user-friendly information on how to live your best life from the inside out.
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The Fire Inside Her Podcast is navigating life transitions with self care, authenticity, and wisdom in a supportive community. This community is a brave space to share stories of life transitions with authenticity, using our inner fire to light the way and self care as our loyal travel companion. Use the wisdom of leaders, warriors, courageous souls, and trailblazers on your journey to find purposeful balance and integration with life, love, and work. Free Self Care Audio at www.thefireinsid ...
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A transformational living blog covering personal development, spirituality, health and lifestyle, and caregiving, all from the inside-out.
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Hi! I’m a 23 year old Psychology Masters graduate that enjoys everything health, wellness and happiness! My research in positive psychology and mindfulness has given me an amazing head start in the to the world of Yoga, Meditation and Law of attraction! Follow me on insta @mindsetovermatterpodcast @elenamindset and feel free to message me content you want hear!
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Ecommerce on Tap is a world where Supply Chain meets storytelling. Join Nathan Resnick and Aaron Alpeter each week as they offer insights into the backend of successful businesses. Brought to you by Sourcify and Izba Consulting!
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The Health Habit Podcast | Holistic Medicine, Nutrition, Mentally Healthy, Mindfulness and Healing
Maria Bellavia ~ Nutrition Therapy Practitioner, Herbalist, Yoga Facilitator and Founder of The Health Habit LLC
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Struggling to consistently show up for yourself? Overwhelmed about how to be healthy when all the health advice seems to contradict itself? Tired of jumping from one quick-fix to the next only to feel more confused and drained? Wishing you had clear, simple steps for how to support yourself naturally? Then you are in the right place and boy am I happy to have you! This podcast simplifies nutrition so you can find more ease in your diet. Helps you learn how to calm your mind so you can find d ...
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Steve Adams is a marketer, yoga lover and full-time dad offering an intimate look into his life and the inspiring journey. In his new weekly podcast, Anthem explores the adventures of life’s up and down storytelling, unique views on daily life, a little laughter and personal talks with Steve (and special guests!) Join Steve and he dives into topics such as expressing self care, finding balance, parenthood, the journey of adversity and of course well-being. The power to write your own Anthem ...
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Welcome to nurish.d Foundations with Carrie Hicks— where faith meets functional health. This is the podcast where we dig into God's design for life and health. If you’re feeling stuck, overwhelmed, or frustrated with your health—whether it’s stubborn weight gain, hair loss, hormone imbalances, or fatigue—this is the place for you. Here, we strip away the confusion of trendy health advice and get back to the basics. I’m Carrie Hicks—a seasoned hairstylist, salon owner, Functional Diagnostic N ...
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On January 13, 2020, four bodies were found inside a home in Celebration, Florida – a small community near Disney World. The bodies were those of Megan Todt, 42, a stay-at-home mom, yoga instructor, and former physical therapist, and her children, Alek Todt, 13, Tyler Todt, 11, and Zoe Todt, 4. They had all been drugged with Benadryl and Megan, Alek, Tyler, and Breezy, the family’s dog, had been stabbed. According to the medical examiner, they had been dead for weeks. Tony Todt, Megan’s husb ...
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Join Oxygen Advantage creator Patrick McKeown as he talks to breathwork experts, high-achievers, elite athletes, biohackers, yogis and doctors. Learn the science behind Invincible Breathing, and how you can apply simple breathing exercises to optimize physical and mental health, brainpower and sports performance. Get inspired. Get the Oxygen Advantage.
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Namaste with Katie J is a personal archive of Katie's work as an entrepreneur, healer, creator, and guide. Inside you'll hear the behind the scenes of her life, struggles, triumphs, and lessons along the way.
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Are you curious to explore a holistic approach to recovery from addiction, disordered eating, codependency, burnout, anxiety, "the hustle" or whatever it is you are recovering from? Trading the shame and stigma of addiction for curiosity, enthusiasm and levity, host Jennifer Lebedoff wholeheartedly creates a beautiful life she doesn’t have to escape. This podcast shares a series of practices for you to try at home, including yoga, breathwork and meditation. We’ll share stories and discuss id ...
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Do you struggle with unhealthy eating habits or destructive coping mechanisms? Do you constantly thinking about food? Or feel stuck in cycles of sugar addiction, restriction, & binge? Do you emotionally eat or reach for food you know makes you feel bad, but do it anyways? Ellie is a former chemical engineer, gone Certified Nutrition and Emotional Eating Coach, Yoga teacher, Somatic Breathwork Practitioner, and Retreat Leader. She was a sugar addict, binge eater with autoimmune issues who hea ...
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A podcast for conscious healing and whole-body transformation. Hosted by Maria Geller — Ayurvedic Health Counselor, Yoga Teacher, and Wellness Coach — this show blends ancient wisdom and modern insight to help you reconnect with your body, balance emotions, and awaken your deeper self. I’m Maria Geller — an Ayurvedic Medicine Health Counselor, Hatha Yoga Teacher, and Wellness Coach rooted in the wisdom traditions of Yoga, Vedanta, and Ayurveda. On this podcast, I guide you through powerful p ...
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This podcast is a warm embrace, soothing realness, and conscious girl talk. Black Girl In Om exists to hold and heal black women and women of color around the world on their unique wellness journeys, mending us from the inside out. Come into conversation with our founder, Lauren Ash and wellness and Spirit-centered guests across various industries to talk all things self-care and self-love, spiritual awakening, intergenerational healing, and more.
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An altar is a place we pause, and listen. We listen to ourselves, our own truth, and we listen to the insight of our teachers. Oh, but it doesn’t have to be so serious, Alexa makes sure of that. Altared Podcast is the destination for conversations, inspiration, exhalation, expiration, all vibrations, and transformation: from the inside out. Tune in every week for meaningful connections, epic guests, and insights that with Altar you to your core. Be sure to subscribe to stay in the know, and ...
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The Start a Ripple podcast was founded on the belief that ripples are made when we connect movement with nature, not only for our mind and body, but also the environment too. Every episode India speaks to a guest who shares their story and approach to moving in nature, with the hope that these conversations will encourage you to get outside, move, dream big, and start making your own ripples. Music: Caleb Howard Almond
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A lumen is the basic unit for measuring brightness. It is a measure of the total quantity of visible light emitted by a source. In biology, a lumen (plural lumina) is the inside space of a tubular structure, such as an artery or intestine. It comes from Latin lumen, meaning ‘an opening.’ Kendra is dedicated to each individual’s personal process of living a life in service to their greatest Lumen. Her work is an experiential inquiry into limitation and freedom in our bodies and our lives. She ...
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Deepen your practice through reflection with co-hosts Jena Baird and Stephanie Gibson. Subjects cover holistic health, nutrition, yoga, philosophy, spirituality, astrology, parenting, relationships, conscious living, sustainable practices, and so much more. At no time does this podcast offer medical advice and is for educational purposes only. It remains your decision to pursue any information and in continuing, do not hold your hosts or their guests liable. More information available at www ...
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Left or right arm? The site of your booster vaccine matters
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The immune system seems to respond faster, and better, when you get a booster vaccine in the same arm as your initial vaccine. Also, your GP might miss something going wrong with your liver because of the way pathology labs report blood test results. And a common type 2 diabetes drug, metformin, could be used to treat knee osteoarthritis — and dela…
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Outsmart Aging: Zane Griggs & Valerie Orsoni
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Is muscle loss inevitable after 40? Not if Zane Griggs has anything to say about it. In this conversation with Valerie Orsoni, the longtime fitness coach breaks down sarcopenia, exposes the truth about testosterone (yes, for women too), and shares the real formula for staying strong, lean, and sharp as you age. From resistance bands to bioidentical…
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Episode 38 - Abandon Expectation & Carry Responsibility
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Abandon expectation & still carry your responsibility --- and the beautify of SanskritBy Jai and Gaura Sharan
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Dr. John Lieurance Reveals The Crazy Story of His Leg Amputation, Dives Into The Latest Methylene Blue Protocols & Tells You Why You Should Be Breathing Carbon Dioxide (& More!)
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In this episode with repeat guest Dr. John Lieurance, you’ll get an inside look at some of the most cutting-edge—and controversial—topics in modern healing. From the truth about methylene blue (is it a miracle molecule or misunderstood toxin?) to the deeper story behind light therapy and mitochondrial health, Dr. Lieurance pulls back the curtain on…
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🌟 Your Skin, Your Story – Episode 5 🌟 | Emily À La Carte on Legacy & Balance
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🎙️ In this episode, we sit down with Emily of Emily À La Carte—a wife, mother, and entrepreneur raised in a family business, now building her own path with grace and grit. From childhood hustles to building a brand that simplifies life for others, Emily shares how her Texas roots, family values, and real-life experiences shaped her business mindset…
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Episode 37 - Launch Day & 3 types of Actions
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We planned to launch today - but found out the most important thing is our intentions!By Jai and Gaura Sharan
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From Stage to Screen: Unpacking Creativity with Paul Cram
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Get ready to dive into a chat with the ever-charismatic Paul Cram! This episode kicks off with some juicy insights straight from Paul, who’s not just your average actor but also a voracious reader and the mastermind behind the Men Who Read book club. We dig into the ups and downs of creativity, tackling everything from that pesky inner critic to th…
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Why Some Babies Fly Out and Some Stall with Lindsay McCoy
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Today we are talking about stalling versus flow, in birth, and how your body’s balance, and alignment can play a major role in that process. What does it even mean to be balanced and aligned? To have this conversation today with me on Yoga| Birth| Babies I have Lindsay McCoy. Lindsay McCoy is an exercise physiologist, an experienced birth doula, an…
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Inside Gymshark: Smart Supply Chains, Influencer Marketing, and International Expansion
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This episode is all about Gymshark—one of the fastest-growing athleisure brands on the planet. Kicking off with breaking industry news and trends, Nathan and Aaron lay the groundwork for an exploration of what makes Gymshark a standout story: a college student, Ben Francis, who turned a passion for lifting and coding into a multi-billion dollar glo…
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How to Earn $100K in 24 Months With a $1K Offer as a Yoga Teacher
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If you’ve ever wondered whether it’s truly possible to earn consistent, spacious income as a yoga teacher or wellness entrepreneur, this episode is for you. I’m walking you through the exact 5-step method I teach inside Blissful Biz Academy — a clear, practical path to earning $100,000 with one premium offer, even if you’re starting with a small au…
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Perimenopause Symptoms and Natural Solutions for Women's Hormonal Health with Amita Sharma
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What if the natural transition of perimenopause could open doors to a more fulfilling life? I chat with Amita Sharma, co-founder of Nourish Doc, who reveals her transformative journey from a high-stress corporate career to a passionate advocate for holistic wellness. With nearly 1 billion women experiencing the profound changes of perimenopause, Am…
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Understanding How Stress Shows up on a Hair Tissue Mineral Analysis
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In this episode of the Nourished Foundations podcast, Carrie Hicks discusses the multifaceted nature of stress and its profound impact on health. She explains the physiological stress response, the stages of stress, and how stress manifests in various symptoms. The conversation delves into the role of minerals and heavy metals in stress management,…
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An "Ice Bath On Steroids"? Comparing Cryotherapy, Cold Water Immersion, The Latest Cold Therapy Tech & More With Maria Ensabella.
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My guest on today’s show, Maria Ensabella, is the co-author of ReInventing Cool: How to Make COLD Your Best Ally Against Inflammation, Pain, and Aging, written alongside Antra Getzoff. This groundbreaking new book explores how strategic cold exposure can radically transform your health. In this episode, you'll get to explore what really happens whe…
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Would you trust AI to make a life or death decision?
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When you can't make medical decisions for yourself, it's often the responsibility of a loved one, or sometimes a doctor who doesn't know you at all. Some researchers are suggesting artificial intelligence could be trained to know your wishes and be another voice in the room when making decisions. Also, it can take up to 95 per cent vaccine coverage…
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3 | Understanding the different holistic health professions (Naturopathic, Traditional, Integrative, Functional and Osteopathic medicine). Allopathic Western Medicine versus Holistic Healthcare
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In this episode we discuss the differences between all the different holistic health professions such as Naturopathic doctors, Osteopaths and Integrative Health Providers. We also talk a bit about how the western allopathic and holistic health approach differ. When it comes to healthcare, it is important to be aware of all your options so that you …
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2 | How to Calm your Mind in 5 Minutes or Less: Simple Mindfulness Techniques so you can be more Present in your Life. How to Naturally Boost your Mental Health.
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If you want more mindful presence and less thoughts bogging down your enjoyment of life then this episode is for you. I outline 3 quick and effective ways to clear your mind. These techniques drop you into your body and renew your mind so you can find more comfort in your own skin. Life is meant to be lived fully and freely. But its hard to get the…
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Episode 36 - just be yourself and all knowledge will arise…
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A strong encourgament to just be yourself please...By Jai and Gaura Sharan
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1 | Taking a Holistic Approach to Parkinsons Disease: Supplements, Alternative Health Practices and Herbal Remedies for People with Parkinsons.
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In this episode I give you clear, step-by-step guidance on preventing or holistically supporting the body through Parkinsons Disease. Inside you will find natural ways to slow the damage, potentially reverse existing damage and increase dopamine levels/activity within the brain. By increasing dopamine, we can help to lessen the extent of symptoms t…
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Manifestation Secrets: How to Transform Your Life with Positive Thinking
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Discover the transformative power of manifestation with Nicola O'Neill, a spiritual teacher who went from personal chaos to mastering the universal laws of attraction. In this eye-opening podcast, Nicola reveals how your thoughts create your reality, sharing practical techniques to: Understand the science behind manifestation Shift from negative to…
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Episode 35 - What's up with Ganesh? and is the caste system relevant?
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GS makes the org chart make EVEN MORE sense...and we get CLEAR on the caste systemBy Jai and Gaura Sharan
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Peptides, Mold & the Future of Medicine: Dr. Sogol Ash
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From personal healing to revolutionizing patient care, Dr. Sogol Ash breaks down how she’s using data, functional labs, and targeted therapies like peptides and IVs to get real results—far beyond what traditional medicine offers. In this conversation with Josh and Janae from Becoming Y0ung Podcast, she reveals how mold toxicity almost broke her, wh…
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Jim Berkenstadt - The Rock And Roll Detective®
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Wow, what a jam-packed episode for music lovers! If you want to be one degree closer to the Beatles, Nirvana, Martin Scorsese, Sebastian Bach, Smashing Pumpkins, Garbage and more, THIS is the episode for you! I was introduced to Jim by his daughter, and thoroughly enjoyed getting to know him and his expertise. He is as kind as he is knowledgeable a…
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The Truth About Zone 2 Cardio, Mitochondrial Health & How REHIT Beats It (In Less Time!) With Ulrich Dempfle
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In this episode with repeat guest Ulrich Dempfle (you can check out our first show together here), you’ll get to explore what actually works when it comes to cardio—whether you’re chasing peak performance, fat loss, or just trying to live longer and feel better. Whether you’re short on time or just want results without the guesswork, this episode i…
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[Revisit]: PPA/PPD Medication and Breastfeeding with Heather ONeal and Maureen Farrell
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Taking medication while breastfeeding, even taking something as common as Tylenol can be controversial. So what about parents on or who need to start taking medicine like Zoloft, Prozac or other psychotropic medications? Is it safe for both parent and new baby? Today we’re going to talk all about postpartum anxiety and postpartum depression medicat…
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Episode 34 - Org chart #2 Demigods, east/west culture, and how to pass a test...
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I never went to the temple before a big exam...but GS did...By Jai and Gaura Sharan
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AI and Art: A Match Made in Creative Heaven?
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Today we're diving into the world of art and AI with the talented David Miller, a multimedia artist based in sunny Los Angeles. David's got some serious chops in photography, animation, and sound design, and he’s all about blending lo-fi vibes with cutting-edge tech. We kick things off by exploring how AI can actually enhance our creative processes…
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Text us & tell us about your Spirit Path now! "I Do Not Know How To Exist Right Now" is a sentiment Faern is hearing and reading all over the place. It's very common and a difficult place to be, it's not going to help in this now. So dust off your knees and give a listen to Faern's idea on how to deal with it. Also be sure to check out our last epi…
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Whispered Affirmations for Intuition & Inner Knowing
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Send us a text Awaken your third eye and deepen your inner guidance. This track is a sacred return to the wisdom within — a series of whispered affirmations designed to awaken your third eye, clear inner blocks, and amplify your intuitive gifts. Layered with a 963 Hz Theta frequency — known for activating the pineal gland and connecting you to high…
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Why I Rebuilt My Signature Program From the Ground Up (And What’s Inside the New Blissful Biz Academy)
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In today’s episode, I’m pulling back the curtain on something I’ve been working on behind the scenes for months now: the complete rebuild of my signature program, Blissful Biz Academy. If you’ve been in my world for a while, you know this program has been at the heart of my business since 2020. It’s helped hundreds of yoga teachers and wellness ent…
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Trusting God Through A Cancer Journey
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Faith and Healing: A Journey Through Brain Cancer
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51:19
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Summary In this episode of the Nourished Foundations podcast, host Carrie Hicks speaks with Ed and Kimberly Pelling about their journey through Kimberly's brain cancer diagnosis, treatment, and God's faithfulness. They discuss the role of faith in healing, the importance of making informed health choices, and the impact of dietary changes on Kimber…
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How Traditional Healing, Red Light Therapy, & Full-Body Stem Cells Can Radically Extend Your Healthspan (Even in Polluted, High-Stress Environments) With Sharad Baid
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In today’s show, the script is flipped—I’m the one in the hot seat, answering questions instead of asking them. And the setting couldn’t be more powerful: India—a country where ancient wellness practices are part of everyday life, yet there's an undeniable hunger for innovation and cutting-edge health strategies. This conversation, led by Sharad Ba…
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Is misinformation fuelling our measles outbreaks?
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In Australia, we've already seen more cases of measles this year than we saw during the whole of 2024. It's believed misinformation is to blame, leading to vaccine hesitancy and exposing the community to a highly infectious virus. Also, we take a look at draft guidelines for prostate cancer. Why a 'minor' stroke isn't very minor. And new evidence l…
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Your Skin Your Story | Mindfulness & Intention | Episode 4 w/ Vadeisha
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✨ Welcome to another soul-filled episode of Your Skin, Your Story ✨ In this powerful sit-down, we’re joined by therapist Vadeisha Williams—a voice for inner healing, emotional honesty, and doing the deep work that truly transforms. This isn’t surface-level talk. We’re diving into what it really means to show up for yourself. We explore: — Why so ma…
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Send us a text This episode of The Daily Exhale is a soft reminder that you don’t need to explain your healing, your boundaries, or your becoming. Through breath, presence, and quiet reflection, you’re invited to release the urge to prove yourself and instead root into the power of simply being. This practice offers space to soften the parts of you…
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Saunas, Relationships, Seed Oils & the Biohacker Myths: Siim Land & Billy Bosch
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Best-selling author and longevity expert Siim Land cuts through the wellness noise live from the Biohackers World Conference & Expo. In this unfiltered convo with IconicLife founder Billy Bosch, Siim challenges everything from supplement obsession to the demonization of seed oils—backed by real science. He dishes on why moderate exercise beats HIIT…
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Episode 33 - BG 4.11 - surrender, org chart, and Jai gets punched
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Bhagavad GitaBy Jai and Gaura Sharan
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Are “Healthy” Foods Actually Hurting You? Meal Tracking, Stem Cell Therapy, & Radical Anti-Aging Hacks With Jennifer Cohen
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In this episode—released as a special dual drop with Habits & Hustle with Jennifer Cohen—you’ll get to explore everything from sneaky “health” foods to radical anti-aging protocols, all while diving into the latest tools for living a truly boundless life. Whether it’s practical tracking tools, advanced biohacking strategies, or daily routines that …
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Episode 32 - what is $? and gratitude for Monks:)
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51:37
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Guara Sharans take on $ and taxes & Feeling grateful for this sweet monk!By Jai and Gaura Sharan
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Send us a text On this special birthday episode of The Daily Exhale, listeners are invited into a gentle reflection on what it means to grow, soften, and become. Through tender truths and embodied breathwork, this episode honors the quiet wisdom that reveals itself over time—the kind that can’t be rushed or forced. It’s a reminder that growth doesn…
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Birth Story: Two Cesareans But Very Different Experiences with Laura Moore
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Today, we’re diving into one of my favorite types of conversations- a community birth story. What makes this episode extra special is that it actually includes two birth stories. My guest reflects on both her first and second births, sharing how the challenges she faced during her initial pregnancy and postpartum experience shaped the decisions she…
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Knowledge flows - but from person to person...and GS describes what it means to be a real friend...By Jai and Gaura Sharan
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Send us a text This episode of The Daily Exhale is an invitation to return to your body and take up space—not to be loud, but to be whole. Through breathwork and gentle self-inquiry, you’ll explore where in your life you’ve been shrinking and begin to soften those edges. It’s a moment to pause, to breathe into the places that feel small, and to exp…
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Alo Yoga's Strategy: From Screen Printing to a Billion-Dollar Athleisure Brand
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Journey through the dynamic world of athleisure as we deep dive into the story of Alo Yoga, a brand that's reshaped how we think about activewear. Here are 3 key takeaways: Resilient Growth: Alo Yoga experienced a staggering 200% growth during the pandemic, exemplifying the power of adaptation and meeting market demands. Their pivot to digital plat…
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How I Built a System That Sells My Courses Every Day (Without Constant Launches)
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In this episode, I walk you through the system I built that sells my online courses every single day—without having to be in launch mode all the time. I break down the three core elements of my system, explain how they work together, and share what I had to learn (and let go of) to make it successful. What You'll Learn Why traditional launching can…
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Send us a text You Don’t Have to Perform to Be You don’t have to be polished to be worthy. You don’t need to be “on” to be enough. In this follow-up to yesterday’s message (Your Energy is Enough), today’s reflection invites you to let go of the performance—of the masks, the striving, the need to be anything other than what you are. Messy. Becoming.…
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