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Laura Milliken is a Certified Master Splankna Practitioner dedicated to encouraging her clients through lasting change. She started this podcast determined to teach people about Splankna, a faith based inner-healing modality that helps you achieve emotional peace and Godly freedom. Laura is a Tik-Tok Influencer who guides women through the intricate challenges of motherhood, marriage, emotional regulation, and spiritual maturation. You can follow Laura at https://www.tiktok.com/@laura_milliken
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MK Ramanujam - Sound Bytes - Inspirational Message A initiative by Joy of Sharing Start your day with an inspirational and positive 1 minute SoundByte to kick start your day with positive energy ! https://in.linkedin.com/in/ramanujam-mk-5100364
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Soul Unique

Anu Peter Brandt

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Soul Unique is a journey into personal spirituality—free from dogma, hierarchy, and outdated beliefs. This podcast is for seekers who feel disconnected from organized religion yet crave deeper meaning. Through transformative stories and insights, we explore self-discovery, healing, and spiritual awakening on your own terms. Whether you're curious about the universe, searching for inner peace, or simply looking for a path that truly resonates, Soul Unique is your guide to embracing your own u ...
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Hi, beautiful people. I am Ivory, and I am so excited to introduce you to the brand new Rise Up and Radiate podcast. This is where we dive into raw and real stories of transformation, where we journey from the darkness of self-doubt, limiting beliefs, and lies, into the light of confidence, freedom, and authenticity. If you've ever felt stuck, unsure, or disconnected from who you truly are, this is the place for you. Each week you'll hear from incredible people who have faced their own darkn ...
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Sparked!

Cara Bradley

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Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.
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Inner Alchemy: Transforming Self-Care into Global Sustainability What if personal transformation could change the world? Inner Alchemy is where self-care meets global impact, hosted by Wendy Gardner, Founder of the Ohana Foundation and advocate for self-love, resilience, and sustainability. In each episode, we explore the deep connection between inner well-being and the health of our planet, featuring thought leaders, changemakers, and industry experts who share insights, strategies, and ins ...
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Are you a woman ready to unleash your inner fire and transform fear into fierce leadership? The Sonja Empowers Show is your catalyst for change to build an online business and empowered life. Discover practical strategies, mindset shifts, and actionable steps to redefine empowerment, own your fierceness, and overcome life's challenges.
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Hosted by Devon, Integrative Health Expert, Ayurvedic Health Advisor, and Holistic Coach, InnerSpark: Living From Your True Nature is a resource for those ready to gently, naturally, and sustainably restore their energy, clarity, and wholeness. Come home to your true nature through the forgotten wisdom of daily and seasonal rhythms. Each episode weaves grounded, practical guidance with soul-deep insight drawn from Nature’s wisdom, Integrative Health, and the timeless principles of Ayurveda — ...
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Oneness Wellness Lifestyles is your sanctuary for natural healing and holistic well-being. Hosted by Shifa Ali Scott, this podcast takes you on a transformative journey where each episode is a step towards a more intentional and graceful life. Dive deep into the world of custom-blended skincare and wellness programs that address your unique health concerns, emphasizing the profound connection between external treatments and overall health. Whether you’re an executive class woman dealing with ...
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Exploring the mindset shift from midlife crisis to midlife opportunity. A judgment free space to talk openly about the third chapter in a woman’s life, fully embracing the midlife journey and creating meaningful and intentional experiences. Your host, Sonia Flores, shares her midlife awakening journey to peel back the layers society has placed on her, reawaken the spark inside and come back to her inner authentic woman. She is also joined by experts in different areas of learning and growth ...
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Anchored in Awe

Ashley Joshua

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Welcome to Anchored in Awe, a podcast for deep thinkers and sensitive souls seeking to steward their nature with intention, reflection, and wisdom. Each episode blends storytelling, practical insights, and spiritual grounding to help you navigate life with awareness, resilience, and wonder. Tune in every Monday for reflections that guide you back to yourself.
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”Inner Light” explores self-discovery, mindfulness, and spiritual growth. Join us for inspiring stories and practical wisdom to help you find balance, peace, and purpose in everyday life. Want to be a guest on Inner Light? Send Inner Light a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/innerlight
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Being a human means you have an Inner Critic - that little voice inside your mind telling you how imperfect you are all day long. Journey alongside licensed psychotherapist and Inner Critic expert Joanna Kleinman for conversations each week on how to take your Inner Critic off her throne so you can live your most empowered, happy life.
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Are you at a place in your life where you think you should have it all figured out by now? Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves… and she coaches midlife women to do the same! If you feel like you've tried everything and still don’t know where to start, you’re in the right place. From painful divorce to retirement, chronic people pleasing to crushing self dou ...
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Everything Is Energy

Lisa Marie Haley Energy Healing

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Connect to your own inner knowing of your ability to create your life and transform energy. This show is created with the intention to reintroduce some very simple and fundamental practices, and understandings about our capacity as human beings to create and transform physical and mental space.. for healing of ourselves and the planet. Let your light shine!
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The way of the fool

Adan Olguin Olguin

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Hey — the time is now. Time to begin that long-postponed journey back. Time to focus on what truly matters, so we can rise — together. Walk with me as I explore philosophy, science, and religion in a never-ending quest to reach the unreachable — ultimate truth.
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Welcome to The Fieldswell Podcast! I'm Lauren Fields, your host, guiding you through transformative life strategies to enhance your personal and professional evolution. As a TEDx speaker, Podcast Host, and Life Design Strategist passionate about helping individuals design and live extraordinary lives, I deliver unique insights and enlightening conversations with inspiring guests right to your ears! At The Fieldswell Podcast, we provide tools to harmonize inner growth with external reality. I ...
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The Power Transformation Podcast is where resilience meets real results. Hosted by Transformational Specialist and Motivational Speaker Alethea Felton (who was born with chronic illness and overcame severe stuttering), each episode features inspiring, personal stories from entrepreneurs, leaders, and everyday people who turned adversity into unstoppable success. From mindset shifts to breakthrough strategies, you'll gain practical tools to rise stronger, mentally, emotionally, personally, an ...
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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What changes when you trust your inner knowing of what is right for you? What opens up when intuition guides your client work and business direction? Let’s find out at Activating Magic: Where intuition fuels success! Join retreat leader, transformational guide and author of best sellers Shift the Field and Retreat and Grow Rich, Darla LeDoux, as she shares potent tools for leading transformationally, and conversations with CEOs, leaders, and healers who’ve made bold business and personal mov ...
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Gurds Hundal is a dynamic voice for the modern generation. In her podcast, she shares enlightening stories from the most influential voices, joyful minds and vibrational beings on the planet; to help you quit people pleasing, self-sacrificing and self-sabotaging patterns. It’s time to be the most empowered version of yourself. It’s time to be your highest self that you were always intended to be. It's time to take your power back and lead a life filled with joy and pure bliss. Gurds will hel ...
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Welcome to "The Light Within Podcast", a transformative journey to help you reconnect with your inner guidance. In this podcast, we dive deep into the exploration of self-discovery and personal growth. Join me as we delve into mindfulness, meditation, healing, and intuition, to help you navigate through life's challenges with clarity and confidence. Discover how to silence the noise of the external world and cultivate a profound connection to your true self. "The Light Within" is your sanctu ...
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On The Weekly Awakening Podcast, I bring you the Astrology of the week and explain to you how you can use the energy of the planets to awaken your inner soul, navigate your week and transform into your highest self. This podcast also has interviews with people all over the world. We focus on their spiritual awakenings told through stories of their inner child, love, trauma, hopes, dreams, and everything in between. My goal with the podcast is to give a raw and uncensored view into someone‘s ...
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Spiritually Hungry

Monica Berg and Michael Berg

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Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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Euphoric Evolution

Makhosi Hefisah Nejeser

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In life, we all face personal limitations that prevent us from achieving true abundance, maintaining intimate relationships, improving our health, and pursuing our deepest desires. Overcoming these limitations can be our greatest challenge, but when we do, we become limitless, experiencing freedom and fulfillment with awakened abundance as our everyday reality. Makhosi Hefisah Nejeser, known as The Royal Shaman, is a fully-initiated oracle to New Earth leaders and a spiritual teacher for see ...
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Co-hosted by Licensed Professional Counselor and author Eleanor L. Brown and Isamary Nieves Banks, A Better Way to Heal dives into the transformative connection between faith and therapy. Inspired by Elly’s book, A Better Way: Integrating Faith and Psychology to Heal Inner Wounds, this podcast goes beyond the pages to explore how emotional healing and spiritual growth go hand in hand. Elly and Isa offer honest conversations that dispel the myth that faith and therapy are incompatible. Throug ...
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Explore the powerful synergy between authentic leadership, purposeful business strategies, and personal growth with Leadership Meets Inner Self. Hosted by Plamena, a soul-centered transformation and growth strategist, this podcast offers actionable insights, thought-provoking discussions, and transformative strategies to help you: Lead authentically, Grow your business with purpose, and Align your actions with your core values. Perfect for visionary leaders, entrepreneurs, and professionals ...
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There’s an ancient feminine wisdom embedded within your bones, wired into your DNA, and flowing through your veins - and she's meant to awaken within you, so she can RISE, and guide you on your journey, whispering to you where you are meant to go, what you are meant to do, what you are meant to say and to whom. By following this inner wisdom’s guidance, you tune into the Sacred Feminine Intelligence that’s present in all of life – an intelligence that knows how to guide you - step-by-step - ...
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Welcome to Moondara Reflections. I am Moondara. This is not a podcast for the curious. It’s a transmission for the called. If something inside you has started to stir… if you’ve felt your thumb tugged by something invisible… You’re not crazy. You’re not alone. This is a space for those beginning to awaken—to their guides, their purpose, their power. There are no ads here. No sponsors. No performances. Just raw reflection, radical honesty, and sacred rebellion. Come as you are. But know—once ...
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Welcome to "Inner Peace Meditations" with Steven Webb. Discover the serene world where meditation becomes accessible to everyone, even those who find it most challenging. Embark on this journey at https://stevenwebb.uk, where over 1 million listeners have found solace and tranquility under Steven's guidance. Steven Webb, a globally recognised meditation coach, brings a unique blend of insight and authenticity to mindfulness. His life, profoundly shaped by over 30 years of living as a quadrip ...
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Sadhguru, founder of Isha Foundation is a yogi, mystic and spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that inner sciences are not esoteric philosophies from an outdated past, but a contemporary science vitally relevant to our times.
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The Kintsugi Inside

Christine Kawai

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Life's journey can leave its mark. The Kintsugi Inside uses the metaphor of Kintsugi, the Japanese art of mending with gold, to explore how meditation can heal. Join us as we learn to transform our inner wounds and create a life that is both strong and beautiful.
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The Path of the SelfHealer

Stephanie Joyous Mind

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Welcome to The Path of the SelfHealer, a podcast that invites you to rethink everything you thought you knew about health, life, and possibility. Many of us live by beliefs we’ve inherited, habits we’ve formed, and rules we’ve unconsciously accepted as truth. But what if those “truths” are simply stories we tell ourselves? What if life doesn’t have to be “just the way it is”? I’m Stephanie Joyous Mind, and over a decade ago, my life took an unexpected turn when I experienced a brain injury—a ...
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All In My Head Podcast

Jenny Jimenez-Sullivan

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In each episode of "All In My Head," we dive deep into subjects that have lived rent free in my mind and the internal dialogues that shape our decisions, beliefs, and emotions. Join us as we explore the thoughts, doubts, and debates that often remain unspoken. From navigating personal dilemmas to unpacking complex emotions, this podcast offers a space for introspection and self-discovery. Whether you’re wrestling with a tough decision or simply curious about the inner workings of the mind, t ...
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Ever wonder why success doesn't always equal fulfillment? Join Tim Salmans on "Powerful and Unpolished" as he challenges the status quo with this question: what if the key to fulfillment lies in recognizing and breaking free from energy-draining patterns? This podcast isn't just about success stories; it's about the unspoken challenges that high-achieving individuals face. Tim Salmans will unpack the complexities that cause frustration, offering tangible strategies to navigate personal chall ...
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Embark on a transformative pilgrimage with 'Awakened Journeys,' a podcast tailor-made for the spiritual seeker in you. I'm Klaus Labuttis, your guide on this path to self-discovery and profound wisdom. Uncover the secrets to deep Self-Love, Higher Consciousness, and Inner Beauty as we soar beyond boundaries and explore our limitless potential. Together, we'll delve into captivating stories, heartwarming tales, and enlightening conversations with some of the most spirited individuals worldwid ...
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Hosted by Iris Josephina, this podcast is your guide to exploring the menstrual cycle, cyclical living, body wisdom, personal growth, spirituality, and running a business in alignment with your natural rhythms. As an entrepreneur, functional hormone specialist, trainer, and coach, Iris shares her personal stories, thought-provoking guest interviews, and transformative experiences with clients and students. Whether you’re here to deepen your connection to your body, gain inspiration for your ...
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Welcome to How to Reign When it’s Raining—the podcast for people who refuse to let life’s hardest moments define them. We’re Abi and Dolina, a mumma daughter duo bringing you raw, real conversations about resilience, healing and stepping into your full potential. If you’ve ever felt held back by self-doubt or past experiences but know you’re meant for more, you’re in the right place. We’re here to help you break through fear, rewire your mindset and build confidence - because transformation ...
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Discover how to authentically express your gifts through deep, purposeful work that makes a meaningful impact and the most fulfilling money you will ever earn, as an ambitious highly sensitive entrepreneur
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Stop the Bully Within

Jacqui Letran and Joseph Wolfgram

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Are you tired of that critical voice inside your head telling you that you're not good enough or that something is wrong with you? That voice is your Inner Bully and it's holding you back and destroying your self-esteem and self-confidence. You don't have to listen to that voice anymore! Tune in each week to get bite-sized info and easy, actionable steps to transform your Inner Bully into your own Best Friend and Personal Champion for success! We'll share tips and techniques to help you crea ...
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The Inner Fire of Yoga is where yoga meets real life. Whether you're on a personal yoga journey. Teaching yoga. Or looking to deepen your practice. This podcast unpacks the true power of yoga. Beyond the poses. Hosted by Liz Albanis a senior yoga teacher and yoga therapist in training. Episodes explore topics such as how yoga supports mental health. Including ADHD, trauma recovery, and nervous system regulation. But we go beyond the mat! Diving into holistic well-being, From everyday habits ...
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In this episode of Inner Light, we step into the transformative journey of pilgrimage with author and mentor Reino Gevers. Millions have walked the Camino de Santiago in search of clarity, healing, and connection. But what makes this ancient path so life-changing? Reino shares his personal experience walking the Camino, how it led him to completely…
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This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, host Laura Milliken is joined by Lindsay Simon, a fellow Splankna practitioner, to share her family’s powerful transformation through the Splankna protocol. Lindsay opens up about h…
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In this episode of "Inner Peace, Better Health," host Saima chats with inspiring speaker, licensed clinical counselor, and author Zander Sprague. Zander dives into how taking one small step can create monumental change, the transformative power of the phrase "not yet," and the impactful 97/3 Rule that can reshape your daily mindset. Listen in as Za…
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Have you ever found yourself in a place where you know God is good, but your heart is struggling to believe it? In this deeply personal solo episode, Ivory shares what the Lord is teaching her in a season marked by physical weakness, spiritual wrestling, and the invitation to yield everything—her plans, her health, and even her ministry—back to Him…
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Get in touch with us! In our latest episode of How to Reign When it’s Raining, Mum and I (Dolina and Abi) share personal stories, powerful mindset shifts and practical strategies to help you silence your inner critic and take bold action towards the life you really want. Learn why perfectionism holds you back, how to reframe self-doubt and why taki…
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In this episode I'm sharing how there is a beautiful connection between the Scorpion, Eagle, and Phoenix that illustrates our sacred journey of healing and transformation, where we release our fears and have the courage to move through our own rebirth – a journey that mirrors the medicine found in Mother Earth’s seasons. This episode is a short ext…
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Send us a text In this deeply moving and expansive episode of Inner Alchemy, Wendy Gardner is joined by transformational coach, leadership consultant, and founder of the Isumataq Collective, Remi Olajoyegbe. Together, they explore the intersection of ancient wisdom and modern leadership, diving into how true self-love, intuitive awareness, and spir…
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🐚Topics covered Exploring the profession of midwifery and what it means to Margot The importance of autonomy during pregnancy, birth, and beyond, and why it matters. Margot’s views on how midwifery approaches could broaden to encompass the entire spectrum of cyclical and women’s health. About Margot Margot has been a midwife for 10 years and became…
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What if the medicine you’re looking for isn’t in a bottle… but in a ceremony? In this powerful conversation, I sit down with Carla Detchon, integration coach and host of the Psychedelic Divas podcast, to explore the healing potential of psychedelics and plant medicine—especially for women in midlife navigating transformation, grief, and personal gr…
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Liz sits down with yoga therapist, naturopath, and senior yoga teacher Rebel Tucker. To explore how yoga goes far beyond the poses. And can become a lifeline in times of adversity. Yoga is often misunderstood as just a physical practice. But its true power lies in its ability to heal the mind, regulate emotions, and build resilience. Rebel shares h…
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Acclaimed actress Kerry Washington drops her Hollywood facade to reveal the startling truth about growing up with a family secret that shook her identity to its core. She opens up about discovering in her forties that she was conceived through a sperm donor—a …
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Discover how radical self-care is transforming the narrative of success for Black professionals. Inspired by Annette Wright’s visionary leadership, this episode explores why prioritizing wellness is not just personal, but a revolutionary act of resilience and leadership. Learn how shifting from depletion to restoration fuels creativity, innovation,…
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In this solo episode, Tim Salmans reflects on the idea of programming and conditioning—how the habits, beliefs, and responses we carry often come from the environments we’ve grown up in or the systems we’re part of. He shares personal thoughts on decision-making, marketing tactics, and how people often react automatically, especially in charged top…
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This episode explores the often-overlooked mental health crisis among Black women entrepreneurs, inspired by the powerful story of Andrea Rainwater. We dive into the hidden costs of the "strong Black woman" stereotype, the pressures of entrepreneurship, and the revolutionary movements redefining strength and self-care. Discover how community, vulne…
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This show is back — and more rooted than ever. In this reintroduction episode, I’m sharing what’s changed, what’s stayed the same, and what this space is really about. We’re diving into the truth behind soul-level depletion, the missing foundation beneath most modern wellness, and why real healing starts with rhythm. If you’re feeling tired, burnt …
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Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: ⁠⁠https://www.consciousplanet.org⁠⁠ Sadhguru App (Download): ⁠⁠http…
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In this calming and soul-nourishing episode of Inner Light, we welcome Rich Lewis, author of Sitting with God and a devoted teacher of Centering Prayer. Rich invites us into the sacred space of silence—not as emptiness, but as divine presence. From his journey of discovering Centering Prayer in 2013 to publishing his book through a visualized inten…
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In this episode of Inner Light, we dive deep into the mental roadblocks that keep us stuck with Paul Wilson, a seasoned life and business mindset coach and hypnotherapist. Paul shares practical strategies to break free from self-sabotaging thoughts and rewire our mindset for clarity, confidence, and success. If you've ever felt trapped in negative …
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In this episode of Inner Light, we dive deep into the transformative power of nature with Mike Martin, outdoor adventure guide, mindfulness teacher, and host of Project Mindfully Outdoors. Mike shares how his journey into the wilderness began after a difficult divorce and a personal crisis, ultimately leading him to discover resilience, healing, an…
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In this soul-stirring episode of Inner Light, we welcome Marijke McCandless, mindfulness coach, playfulness instigator, and award-winning author of Naked in the Now. Marijke invites us to drop our mental clutter and reconnect with the raw, vital essence of the present moment. Through tender stories—including a powerful one about her granddaughter’s…
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In this episode of Inner Light, host Saima sits down with Kimberly Braun, a former monastic nun, theologian, and spiritual teacher, to explore the concept of inner light—what it is, how it manifests, and how we can cultivate it in our lives. Kimberly shares profound insights from her personal journey, including her childhood mystical experiences, o…
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What is religion, really? This episode explores its forgotten meaning — not as blind belief or institutional loyalty, but as the soul’s return to its source. From Cicero’s re-legere to the early Christian re-ligare, we trace how religion became rigid, how it lost touch with its origin, and why the modern West, despite turning away from organized re…
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#82 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Kate Starr. Kate Starr is a Certified Nervous System Regulation Practitioner with a Master's degree in Public Health specializing in behavior change in women's health from George Washington University. As a Nervous System Coach,…
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Success isn’t built on surface-level connections; it’s shaped by strategy, alignment, and truth. In this high-impact conversation, Daniel Andrews, CEO of Network in Action International, shares how authenticity, intentional relationships, and quality-driven networking have guided his personal and professional evolution. From navigating the real dif…
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Hey Ambitchious Fam! This week’s Ambitchious Podcast episode is an absolute rollercoaster of realness, inspiration, and a healthy dose of sparkle. If you haven’t had a chance to tune in yet, here’s your inside scoop – and trust me, you’ll want to catch every second with our incredible guest, Taylor! Yoga Teacher, Healing Journey Queen & Host of “Bu…
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Get in touch with us! In our latest episode of How to Reign When it’s Raining, Mum and I sit down with Dubai-based MindShift and Resilience Mentor Bev Wylie, who shares her powerful story of surviving a toxic work situation, chronic stress and hidden trauma, and how she found healing through movement, mindset work and laughter yoga. Sometimes, you …
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Explore how Black professionals are breaking through invisible barriers and redefining success beyond traditional expectations. Inspired by Michele Bryant Evans’ research, this episode uncovers real-world strategies for navigating shifting goalposts, leveraging targeted mentorship, and building supportive communities. Discover the power of challeng…
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What if abundance wasn’t something you chased, but something you allowed? In today’s solo episode, I’m sharing the 9 biggest takeaways from Cathy Heller’s powerful book Abundant Ever After. These insights cracked me open in the best way, challenging how I think about money, purpose, success, and what it really means to receive. This book reminded m…
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Kiran Bedi engages Sadhguru on the issue of what holds Bharat together as a nation, despite being ethnically and culturally so diverse. Sadhguru starts by explaining that what we know as India or Bharat varsh has existed for over 8,000-10,000 years. Though it was divided into various political entities, it is the fundamental spiritual longing in pe…
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If you've ever felt the weight of hiding who you are or wondered what it might be like to lead with joy and curiosity, this is a conversation for you. In this episode of Spiritually Hungry Podcast, we continue our discussion about authenticity. From embracing your inner child to understanding how tiny, inauthentic choices lead to lasting pain, this…
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In this episode, we explore the transformative journey of reclaiming your divine essence as the foundation for authentic power and joy. Discover how releasing self-doubt, honoring both feminine and masculine energies, and embracing community can lead to profound healing and spiritual awakening. Learn practical rituals to remember your worthiness an…
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In this enlightening episode of Inner Light, we dive deep into the transformative power of breathwork with Elijah Nisenboim, founder of Effiji Breath. With over 30 years of experience, Elijah has guided thousands in unlocking their trauma and discovering their true life purpose. His unique approach integrates breath, movement, and self-discovery, h…
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Millions of women struggle with bladder control issues, yet the conversation around urinary incontinence remains silent. In this enlightening episode of Inner Light, we welcome Dr. Nigel Brayer, a leading expert in natural bladder health with over 26 years of experience. Dr. Brayer introduces us to his revolutionary Ironclad Bladder protocol, tackl…
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In this transformative episode of Inner Light, we dive deep into The Alchemical Journey with David Gilbert. David explains how life’s greatest struggles are actually portals to self-mastery and transformation. He shares the ancient wisdom of alchemy—not just as a process of turning lead into gold, but as a metaphor for personal evolution. Through t…
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In this illuminating episode of Inner Light, host Saima sits down with transformational guide and human design expert Ahram Arya. Ahram breaks down human design in the most grounded way—calling it a “personal operating system” that helps us lead, grow, and live with authenticity. He shares how understanding our energetic blueprint connects us to de…
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In this powerful episode of Inner Peace, Better Health, host Saima sits down with Nedjma Belaid, a modern priestess, clinical hypnotherapist, and founder of With Kind Awareness. From pharmacist to transformational guide, Nedjma shares her courageous journey of shedding societal expectations, overcoming people-pleasing, and embodying her authentic s…
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Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: ⁠⁠https://www.consciousplanet.org⁠⁠ Sadhguru App (Download): ⁠⁠http…
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Ever feel like you're just going through the motions? Like the spark you used to have has gone quiet? Maybe it’s been a while since you’ve felt truly aligned—or even safe to say what’s really on your heart. When you’re constantly trying to keep it together or meet everyone else’s expectations, it’s easy to lose connection with yourself. But that di…
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Do you ever walk away from a conversation thinking, “Why did I say all that?” You’re not alone — and there’s nothing wrong with you. Oversharing is a sneaky people-pleasing habit that feels like connection… but usually leaves us feeling exposed, regretful, or misunderstood. I'm breaking down why we do it — and how to quit this habit to take back yo…
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Michelle Obama and her brother Craig Robinson reveal how growing up in a tiny Chicago apartment shaped their values, outlook on life, and mental health today. From Craig "vetting" Barack Obama during a pickup basketball game to Michelle navigating the pressure…
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Discover how leading with love can revolutionize your business and community. Inspired by Colette Wingard, this episode explores the transformative power of compassion in professional spaces, highlighting real stories of resilience, innovation, and purpose-driven leadership. Learn why integrating empathy and authentic connection into your work isn’…
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Links to Steven Webb's podcast and how you can support his work. Donate paypal.me/stevenwebb Steven's courses, podcasts and links: stevenwebb.uk Expanding Circle of Love – Guided Meditation This episode offers a gentle, imagery‑rich meditation designed to help you widen the circle of people (and beings) you hold with warmth and goodwill. Inspired b…
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Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: ⁠⁠https://www.consciousplanet.org⁠⁠ Sadhguru App (Download): ⁠⁠http…
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In this empowering episode of Inner Peace, Better Health, host Saima sits down with Anna Quigley, transitional coach and founder of Journey to Purpose, to explore how intuition—our “Divine GPS”—guides us through life’s biggest transitions. Anna shares her personal story of trusting intuition during upheaval, blending neuroscience, spirituality, and…
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Why Clarity Comes from Action, Not Planning. Feeling stuck? You don’t need the perfect plan. Just pick a direction and go. Clarity shows up when you move—not before. Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven …
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Shame lurks in the shadows of our minds, whispering that we’re not enough, unlovable, or damaged beyond repair. But what if those whispers are lies — and there’s a better way? In this intimate episode of Shame-Free Sundays, I share a personal moment that brought my own shame spiral front and center: a livestream gone wrong. As a trauma therapist, I…
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In this episode, we explore the transformative power of speaking up and breaking the silence that holds us back. Inspired by trailblazers who have turned personal challenges into movements for change, we discuss how finding and using your authentic voice can spark revolutions in your life, your community, and beyond. Discover practical steps to mov…
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In this episode, we explore the urgent need for radical self-care among Black professionals, drawing on the groundbreaking research of Andrea Waters. Discover why self-care is not a luxury but a necessity in the face of everyday discrimination, burnout, and the unique pressures of navigating professional spaces. Learn practical strategies for setti…
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In this enlightening episode of "Unveiling Opportunities: Empowerment Through Strategic Networking, Inspired by Stephanie Grant," we dive into the transformative power of strategic networking for personal and professional growth. Inspired by the visionary work of Stephanie Grant, we explore how intentional connections can unlock hidden opportunitie…
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Ghanaian rapper Okyeame Kwame, seeks Sadhguru’s guidance and insights on various aspects, from making conscious rap music to handling the after-effects of imperialism, and much more. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life …
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