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03 - Reclaiming Self-Love on the Frontline with Claire Goodwin-Fee
Manage episode 485570594 series 3651301
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What does sustainable empowerment look like when you’re the one holding everyone else up?
In this powerful episode, psychotherapist, author, and Frontline 19 founder Claire Goodwin-Fee shares her deeply personal journey from burnout to balance, and how supporting others begins with finally learning to support yourself.
We explore the emotional toll of working in the NHS and emergency services, the creation of Frontline 19, and Claire’s transformative experience on the I Am Me programme. From embracing self-love to redefining leadership, this is a conversation about reclaiming your worth, one breath at a time.
Whether you're leading others, serving on the front line, or simply learning to receive, Claire’s story will leave you inspired to make your wellbeing non-negotiable.
💜 Thank you for tuning in to Inner Alchemy: Transforming Self-Care into Global Sustainability.
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