Best Jaclyn Steele Thurmond Podcasts (2025)

1
Self-Worth and Success: How Belief Shapes Your Future 28:12

7d ago28:12

28:12

Self-worth isn’t just about how you feel — it’s about what you create. In this episode, Jaclyn dives deep into the energetic link between worthiness and success, and how low self-worth can quietly sabotage your financial goals, relationships, and dreams. You'll learn how to align your frequency with your future self, embody your next-level identity…

1
Relationships Are Frequency Exchanges: How to Attract High-Vibe People 28:12

14d ago28:12

28:12

Your relationships are mirrors — reflecting back your frequency, your beliefs, and your energetic boundaries. In this episode, Jaclyn and Sam unpack how to vibe-check your circle (without judgment), shift your internal state to attract better connections, and set high-frequency standards in love, friendship, and business. You’ll learn: How to becom…

1
Mom Guilt Is Real — But So Is Your Purpose: Navigating Motherhood and Entrepreneurship 39:37

21d ago39:37

39:37

From time-blocking and setting boundaries to making peace with the messy parts of life, this conversation is full of grounded, soulful strategies for moms who want to do both—and do it well. 💛 Whether you're juggling babies and business plans or just need permission to release the guilt, this one's for you. 🔗 Mentioned in this episode: Lyubov’s bus…

1
Relationships: How to Align Energetically With Your Partner and Create a Thriving Life Together 31:46

28d ago31:46

31:46

Send us a text In this episode of The Freq Show, we’re diving deep into a topic that affects every relationship: energetic alignment with your partner. 🌀 If you’ve ever felt like you and your significant other are on different energetic wavelengths—one motivated, one struggling—you’re not alone. We’ll explore why recognizing this misalignment is cr…

1
Relationships: How to Align Energetically With Your Partner and Create a Thriving Life Together 31:23

28d ago31:23

31:23

In this episode of The Freq Show, we’re diving deep into a topic that affects every relationship: energetic alignment with your partner. 🌀 If you’ve ever felt like you and your significant other are on different energetic wavelengths—one motivated, one struggling—you’re not alone. We’ll explore why recognizing this misalignment is crucial, how to a…

1
Mindset: How to Vibe Check Yourself (So You Can Actually Live Your Best Life) 26:58

1M ago26:58

26:58

Send us a text If your energy’s been feeling off lately, this episode is your realignment moment. Today on The Freq Show, we’re diving into what a true vibe check is — and no, it’s not just a TikTok trend. It's a powerful practice of radical self-awareness that can shift your mood, your mindset, and your entire frequency. I’ll walk you through what…

1
Belief: The Belief Blueprint - How to Rewire Your Mind for Wild Success 29:00

1M ago29:00

29:00

Send us a text In this episode of The Freq Show, we’re getting into the juicy stuff—belief. Not the “wishful thinking” kind, but the ride-or-die, backbone-of-your-dreams kind. We’re breaking down what belief actually is, how to spot the sneaky ones holding you back, and how to build a mindset that doesn’t flinch when life gets spicy. If you’ve ever…

1
Welcome to The New Freq Show 4:08

2M ago4:08

4:08

Send us a text Beautiful Listeners! I have exciting news to share… The Freq Show is officially moving! 🎉 After a lot of soul-searching (and podcast stat-surfing), we’re moving The Freq Show to the feed where it all began — my original podcast, Self-Worth with Jaclyn Steele. And with that move, we’re rebranding the feed to The Freq Show. ✨Why the ch…

1
50. Business: Using Private Money to Build Wealth in Real Estate 21:28

2M ago21:28

21:28

Send us a text In this episode, Sam dives deep into the powerful strategy of using private money to build wealth through real estate investing. Whether you're a seasoned investor or just getting started, understanding how to leverage private money lenders can be a game changer for scaling your portfolio and achieving financial freedom. Sam defines …

1
49. Spirituality: Our Return to Church After 10 Years 28:42

2M ago28:42

28:42

Send us a text In this deeply personal episode, we’re sharing our journey back to church after more than a decade away. From growing up in the faith and attending a Christian college, to feeling completely disillusioned by disconnected preaching, religious shame, and a string of churches that never quite felt like home—this episode is our honest re…

1
48. Home: Why Design Matters - The Real Value Behind Beautiful Spaces 37:31

2M ago37:31

37:31

Send us a text In this episode, we dive deep into the heart of interior design — exploring why it’s about so much more than aesthetics. Our guest shares their journey into the world of design, how their work has evolved over time, and why intentional design can truly transform the way we live, work, and feel in our spaces. We explore the real value…

1
Business: Using Private Money to Build Wealth in Real Estate 21:28

2M ago21:28

21:28

In this episode, Sam dives deep into the powerful strategy of using private money to build wealth through real estate investing. Whether you're a seasoned investor or just getting started, understanding how to leverage private money lenders can be a game changer for scaling your portfolio and achieving financial freedom. Sam defines what private mo…

1
Spirituality: Our Return to Church After 10 Years 28:42

2M ago28:42

28:42

In this deeply personal episode, we’re sharing our journey back to church after more than a decade away. From growing up in the faith and attending a Christian college, to feeling completely disillusioned by disconnected preaching, religious shame, and a string of churches that never quite felt like home—this episode is our honest reflection on wha…

1
Home: Why Design Matters - The Real Value Behind Beautiful Spaces 37:31

2M ago37:31

37:31

In this episode, we dive deep into the heart of interior design — exploring why it’s about so much more than aesthetics. Our guest shares their journey into the world of design, how their work has evolved over time, and why intentional design can truly transform the way we live, work, and feel in our spaces. We explore the real value of design — fr…

1
Business: Refining our Business approach after market changes and road blocks 14:04

3M ago14:04

14:04

In this episode of The Freq Show, Sam explores the ever-evolving world of business—how markets shift, industries transform, and strategies must adapt to stay ahead. Sam breaks down key insights on the state of business today, the importance of evolution in entrepreneurship, and the success strategies that keep businesses thriving through uncertaint…

1
Finance: 3 Must-read books to change your financial trajectory 27:46

3M ago27:46

27:46

In this episode of The Freq Show, hosts Jaclyn Steele Thurmond and Sam Thurmond break down three game-changing books that can transform your financial future. From mastering budgeting to building long-term wealth, we’re diving into the key insights that have helped countless people shift their money mindset and take control of their financial desti…

1
Personal Development: Grace for Tough times 26:48

3M ago26:48

26:48

In this episode of The Freq Show, we dive into the inevitable bumps in life—those moments that test our patience, resilience, and faith. We explore how to navigate challenges with grace, shift our perspective, and use adversity as a tool for personal growth. Whether you're in the middle of a tough season or supporting someone who is, this episode w…

1
Home: Outer order, Inner calm - 5 tips for home organization 29:03

4M ago29:03

29:03

In today’s episode, Jaclyn shares her personal journey of creating a peaceful, organized home and how it directly contributes to a clearer mind and a calmer nervous system. She dives into 5 practical tips for home organization that will help you declutter, create space for clarity, and cultivate a sense of calm in your daily life. From clearing out…

1
Personal Development: 9 Reasons you need to spend time alone 23:35

4M ago23:35

23:35

In this episode, Jaclyn explores the powerful and often overlooked practice of spending time alone. She shares 9 essential reasons why solitude is crucial for maintaining a balanced and high-frequency life. From resetting your nervous system and clearing mental cobwebs, to deepening your connection with God and allowing inspiration to strike, Jacly…

1
Mindset: 4 ways to sustain your own energy 22:38

4M ago22:38

22:38

In this episode, Jaclyn reflects on the challenges of maintaining high-frequency energy amidst a busy holiday season filled with travel, family, and multiple demands. After experiencing burnout from over-committing and pushing herself to the limit, she shares her personal plan for 2025 to sustain her energy and achieve a healthier balance. Jaclyn e…

1
What to expect from The Freq Show in 2025 15:00

5M ago15:00

15:00

Jaclyn sits down to discuss what to expect from the Freq Show in 2025. We are introducing more guests, episode categories for easy choosing, and more personal experiences that have taught us lessons we believe are worth sharing. Our aim is to be YOUR SOURCE for high frequency living. Live on purpose, live on frequency! Support the show DOWNLOAD THE…

1
What would you like to see from yourself in 2025? 21:27

5M ago21:27

21:27

Are you ready to call in the best version of yourself? Sam and I get really candid about some things we are struggling with and the areas we really want to get a handle on in 2025 to have the best year yet! Support the show DOWNLOAD THE FREQ APP: www.thefreqapp.com VISIT THE SHOP: www.thebeckonsouk.com CONNECT ON SOCIAL: Instagram: @beckonliving, @…

1
Protecting your Energy during Holiday Season 31:53

6M ago31:53

31:53

Sam and I chat our fallback habits during extended periods of time with family and areas where we can improve. Healthy relationships are possible and so is protecting our energy. Support the show DOWNLOAD THE FREQ APP: www.thefreqapp.com VISIT THE SHOP: www.thebeckonsouk.com CONNECT ON SOCIAL: Instagram: @beckonliving, @jaclynsteele, @samthurmond_r…

1
Energetic & Chi Mastery with the extraordinary Banya Lim 57:03

6M ago57:03

57:03

Banya is a multi-generational healer and an expert in energy medicine and training. With over 30 years of experience in Oriental Medicine, she is passionately dedicated to teaching and guiding others in discovering their life's passions. Banya specializes in awakening the body's inner energy, empowering individuals to achieve their life goals. Bany…

1
Our experience with waiting to have children 28:08

6M ago28:08

28:08

In this episode, we dive into our journey of waiting to have children, sharing the background story that led us to this decision. We discuss the incredible experience of welcoming our little one into the world and how that has profoundly impacted our lives. While we explore the pros of becoming parents later in life—such as greater stability and ma…

1
The millionaire next door mindset 27:33

6M ago27:33

27:33

In this episode, we’re diving into The Millionaire Next Door Mindset—and trust me, it’s not what you think. Sam and I get real about what it takes to build financial security without falling into the trap of flashy spending or societal pressure. We talk about the small, daily decisions that add up to big results, the power of delayed gratification,…

1
What impact do unspoken expectations have in relationships? 20:58

7M ago20:58

20:58

In this episode of The Freq Show, Jaclyn and Sam candidly discuss the challenges that arise from time management in their relationship, particularly regarding something Sam did that encroached on precious family time. Initially annoyed, Jaclyn reflects on Sam's pure intentions to create financial security for their family, leading her to choose a m…

1
How conflict can lead to getting on the same frequency as your partner 26:18

7M ago26:18

26:18

In this episode of The Freq Show, Jaclyn and Sam dive into a candid discussion about their recent challenges in both real estate and podcasting. Jaclyn confronts Sam about his approach to securing their next deal, while Sam challenges the effectiveness of the podcast in their busy lives. With playful banter, they humorously call each other "bische,…

1
Preparing our Election Day Mindset 25:47

7M ago25:47

25:47

In this episode of The Freq Show, Jaclyn and Sam share their perspectives on the upcoming election and the importance of maintaining a positive mindset regardless of the outcome. They express their support for the Trump/Vance ticket while acknowledging the need to remain hopeful and adaptable should the results not align with their preferences. As …

1
Healing Your Mind: Transforming Thoughts for Higher Frequency Living 28:06

7M ago28:06

28:06

Today, we’re diving into a topic that has the power to completely transform your life: healing your mind by transforming your thoughts. So many of us live with negative or limiting beliefs that hold us back, but what if you could change those thoughts and start living from a higher frequency? Today, Sam and I will share practical tools and exercise…

1
The healing power of Solfeggio Frequencies 25:49

7M ago25:49

25:49

In this episode of The Freq Show, Jaclyn explores the transformative power of Solfeggio frequencies and how they can help realign your energy. She dives into the ancient origins of these frequencies, their rediscovery by Dr. Joseph Puleo, and the science behind how sound shapes our reality. Sharing personal experiences from developing The Freq App,…

1
Take back your time: Mastering social media boundaries 21:26

8M ago21:26

21:26

Today, we’re tackling something that a lot of us struggle with—social media. Let’s be honest, how often do you log in for a ‘quick check’ and end up losing 30 minutes or more? We all know the anxiety, the hollow feeling that comes from too much screen time. But what if we could flip that script? Today, Sam and I are talking about how to take contro…

1
What happens after you achieve a big goal? 35:20

8M ago35:20

35:20

In this episode of The Freq Show, Jaclyn and Sam dive into the often-overlooked feelings that come after hitting a big goal. They discuss the sense of letdown, self-doubt, and purposelessness that can follow success, and offer insights on how to keep moving forward. With practical tips for staying in a high-frequency mindset and embracing rest and …

1
A New Chapter: Tune Into The Freq Show and Freq App 13:13

8M ago13:13

13:13

In this update of Self-Worth, Jaclyn shares the launch of the Freq Show podcast and the Freq App. The Freq Show podcast is co-hosted with her husband and business partner, Sam Thurmond. In the show, they build on the core concepts that Self-Worth did, and also introduce the Frequency of Belief, and how healing your mind can heal your life. The Freq…

1
The Antidote to Fear 22:30

8M ago22:30

22:30

What would it feel like to live a life without fear? What if part of your purpose in this lifetime is to let go of fear? How would your life be different? In our world, fear is used as a tool to control us, but in today’s episode, Sam and I are chatting the antidote to fear that we have been utilizing successfully. Support the show DOWNLOAD THE FRE…

1
Letting go of the need for approval 23:09

8M ago23:09

23:09

Having ambition is a great thing. It encourages free thought and action and momentum, but where is the line between healthy ambition and constantly trying to prove yourself? In this episode, Jaclyn shares how she dabbled with letting go of this constant need to prove and how it transformed her approach to life and happiness. Support the show DOWNLO…

1
Speaking out in times of censorship 37:18

9M ago37:18

37:18

The presidential race is on and there is a lot of heated debate happening right now. - And for good reason. Our country has a history of having great debates, but after the advent of social media, it seems people have gotten pretty brave behind the veil of a keyboard. In today’s episode, Sam and I are outlining why it’s important to speak your trut…

1
Is your clothing toxic? 28:15

9M ago28:15

28:15

Your skin is your largest organ, so it stands to reason that what we wear daily can positively or negatively impact this vital organ. Could the clothing that makes up the majority of the American wardrobe be making us sick? Let’s find out. Study source: https://theprettyplaneteer.com/what-are-fast-fashion-clothes-made-of/ Support the show DOWNLOAD …

1
How to tune your frequency 25:05

9M ago25:05

25:05

In Episode 24 of the Freq Show, we'll introduce you to the transformative power of frequency calibration. We're excited to unveil the groundbreaking Freq App, designed to harmonize your energy and mental state through curated messages and frequency music. We'll unpack the science behind the law of vibration and share practical tips to calibrate you…

1
Internalization: When taking responsibility is a bad thing 28:19

10M ago28:19

28:19

Join us as we uncover the powerful concept of internalization and its impact on personal growth. Through our personal experiences, we'll explore the psychological process of internalization and how it can distort our understanding of events. Discover how to share responsibility among multiple factors and individuals to break free from self-imposed …

1
Getting to the root of anxiety to foster healing 35:34

10M ago35:34

35:34

Today we are going to talk about getting to the root of anxiety to foster healing… So often in our society and medical system we treat the symptoms of a problem instead of the root cause, but today, we are going to try and get to the root so real healing can occur and hopefully positively affect the rest of the our lives and bodily systems. BOOK ME…

1
Comfort in times of chaos 31:30

10M ago31:30

31:30

As if we didn’t think things could get crazier, they have. An assassination attempt on former President Trump, President Biden dropping out of the race, the war in Ukraine, the Olympics, the turmoil happening in Israel and Palestine, censorship being at an all time high - processing world events on top of our busy lives can feel HEAVY. This episode…

1
The link between self-worth and your environment 23:41

10M ago23:41

23:41

On this episode we’ll discuss the importance of your environment and how it impacts much more than you might think. BOOKS MENTIONED: Do the Impossible by Jason Drees Manifest by Roxie Nafousi Support the show DOWNLOAD THE FREQ APP: www.thefreqapp.com VISIT THE SHOP: www.thebeckonsouk.com CONNECT ON SOCIAL: Instagram: @beckonliving, @jaclynsteele, @…

1
All you have to do is pay attention 31:52

11M ago31:52

31:52

There are signs everywhere, but are you paying attention? Are you taking action when God is showing you it’s time to pivot? Flowing with life instead of against it is hard, but if we want to reach out potential - truly and fully - its the only way forward. Support the show DOWNLOAD THE FREQ APP: www.thefreqapp.com VISIT THE SHOP: www.thebeckonsouk.…

1
The Freq Show Trailer 1:16

11M ago1:16

1:16

Welcome to The Freq Show! Where the Frequency of Belief is our primary tenant and the basis for everything we talk about in this podcast. What is the Frequency of Belief you ask? Deciding what you want, acting on it, and believing relentlessly that it is yours. Your hosts, Sam Thurmond and Jaclyn Steele Thurmond, are conquering the worlds of real e…

1
Mind Control 36:46

11M ago36:46

36:46

No, we’re not going to tell you how to control other people’s minds…leave that to the 3 letter agencies. We’re talking about the importance of mastering your own thoughts on today’s episode. Support the show DOWNLOAD THE FREQ APP: www.thefreqapp.com VISIT THE SHOP: www.thebeckonsouk.com CONNECT ON SOCIAL: Instagram: @beckonliving, @jaclynsteele, @s…

1
Where there's a will, there's a Why. 28:48

11M ago28:48

28:48

In this episode we’re going to talk about how we want our child to view us 20 years from now, and how this influences everything in our lives today. This is our “Why”, the one thought that centers us, drives us, and keeps us moving forward when left to our own devices, we might fold. Support the show DOWNLOAD THE FREQ APP: www.thefreqapp.com VISIT …

Podcasts Worth a Listen

Jaclyn Steele Thurmond Podcasts

Podcasts Worth a Listen

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