48. Home: Why Design Matters - The Real Value Behind Beautiful Spaces The Freq Show podcast

31:46

Send us a text In this episode of The Freq Show, we’re diving deep into a topic that affects every relationship: energetic alignment with your partner. 🌀 If you’ve ever felt like you and your significant other are on different energetic wavelengths—one motivated, one struggling—you’re not alone. We’ll explore why recognizing this misalignment is crucial, how to avoid the 50% energy trap, and the steps you can take (like goal setting, scheduling, and clarifying conversations) to get back into flow together. Plus, we touch on The Let Them Theory by Mel Robbins and how it can help you manage expectations and create more harmony in your relationship. If you want your partnership to thrive financially, emotionally, and spiritually, this episode is your roadmap. Tune in for mindset shifts, practical tools, and a whole new way to think about co-creating a high-frequency life. 🎧 Press play and ask yourself: How can you consistently align with your partner to maximize the life you're building together? 🔗 Mentioned: The Let Them Theory by Mel Robbins DOWNLOAD THE FREQ APP: www.thefreqapp.com VISIT THE SHOP: www.thebeckonsouk.com CONNECT ON SOCIAL: Instagram: @beckonliving , @jaclynsteele , @samthurmond_rei TikTok: @beckonliving JOIN THE HIGH FREQUENCY SOCIETY: Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link . NEWSLETTER: Sign up! WEBSITE: www.beckonliving.com…

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Mindset: How to Vibe Check Yourself (So You Can Actually Live Your Best Life) 26:58

4 weeks ago26:58

26:58

Send us a text If your energy’s been feeling off lately, this episode is your realignment moment. Today on The Freq Show, we’re diving into what a true vibe check is — and no, it’s not just a TikTok trend. It's a powerful practice of radical self-awareness that can shift your mood, your mindset, and your entire frequency. I’ll walk you through what a vibe check really means, why it’s essential if you want to live a high-frequency life, and share 5 simple, actionable steps to vibe check yourself anytime you’re feeling stuck, overwhelmed, or low energy. We’ll also talk about how your thoughts, your home, and even your habits are reflections of your current vibration — and what to do if you realize it’s time for a reset. If you're ready to upgrade your energy, feel more creative, and actually enjoy your life more, this one’s for you. Plus, I’m giving you a small but mighty homework assignment to help you start shifting today. Ready to tune into a better frequency? Let's vibe check ourselves, together. 🎧 Mentioned in this episode: Blog post: How to Vibe Check Yourself for a Better Life Resource: The Freq App — your go-to for real-time energetic recalibration What is a vibe check? How to raise your vibration in everyday life 5 steps to shift your energy fast Mindset maintenance for a high-frequency lifestyle How your thoughts, home, and habits reflect your energy ✨ Reminder: Your vibe is your power. Live on purpose. Live on frequency. DOWNLOAD THE FREQ APP: www.thefreqapp.com VISIT THE SHOP: www.thebeckonsouk.com CONNECT ON SOCIAL: Instagram: @beckonliving , @jaclynsteele , @samthurmond_rei TikTok: @beckonliving JOIN THE HIGH FREQUENCY SOCIETY: Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link . NEWSLETTER: Sign up! WEBSITE: www.beckonliving.com…

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Belief: The Belief Blueprint - How to Rewire Your Mind for Wild Success 29:00

5 weeks ago29:00

29:00

Send us a text In this episode of The Freq Show, we’re getting into the juicy stuff—belief. Not the “wishful thinking” kind, but the ride-or-die, backbone-of-your-dreams kind. We’re breaking down what belief actually is, how to spot the sneaky ones holding you back, and how to build a mindset that doesn’t flinch when life gets spicy. If you’ve ever felt stuck, stalled, or like your dreams are playing hard to get, this belief blueprint is your cosmic permission slip to believe bigger—and finally make it real. DOWNLOAD THE FREQ APP: www.thefreqapp.com VISIT THE SHOP: www.thebeckonsouk.com CONNECT ON SOCIAL: Instagram: @beckonliving , @jaclynsteele , @samthurmond_rei TikTok: @beckonliving JOIN THE HIGH FREQUENCY SOCIETY: Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link . NEWSLETTER: Sign up! WEBSITE: www.beckonliving.com…

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Welcome to The New Freq Show 4:08

6 weeks ago4:08

4:08

Send us a text Beautiful Listeners! I have exciting news to share… The Freq Show is officially moving! 🎉 After a lot of soul-searching (and podcast stat-surfing), we’re moving The Freq Show to the feed where it all began — my original podcast, Self-Worth with Jaclyn Steele. And with that move, we’re rebranding the feed to The Freq Show. ✨Why the change? Because the Self-Worth audience is still so strong — you’re still tuning in, messaging me, and sharing these episodes — and I want YOU to be part of everything that’s next. The topics are expanding (think: belief, business, beauty, relationships, health, home design, money, and spirituality), but the frequency is still high and self-worth will always be woven into every conversation. If you’re already subscribed to Self-Worth, no need to do a thing — The Freq Show episodes will flow right into your feed. If you’re new, welcome! We’ve got so much to share with you. Let’s raise the frequency — together. DOWNLOAD THE FREQ APP: www.thefreqapp.com VISIT THE SHOP: www.thebeckonsouk.com CONNECT ON SOCIAL: Instagram: @beckonliving , @jaclynsteele , @samthurmond_rei TikTok: @beckonliving JOIN THE HIGH FREQUENCY SOCIETY: Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link . NEWSLETTER: Sign up! WEBSITE: www.beckonliving.com…

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48. Home: Why Design Matters - The Real Value Behind Beautiful Spaces 37:31

6 weeks ago37:31

37:31

Send us a text In this episode, we dive deep into the heart of interior design — exploring why it’s about so much more than aesthetics. Our guest shares their journey into the world of design, how their work has evolved over time, and why intentional design can truly transform the way we live, work, and feel in our spaces. We explore the real value of design — from creating environments that support wellbeing to enhancing the functionality and flow of everyday life. You’ll hear what makes great design work worth the investment, the emotional impact of a beautifully curated space, and why certain elements make a room truly feel like home. We also talk about the latest style trends, the top 3 keys to creating an incredible space, and what designers look for in ideal clients. Whether you’re a fellow designer, a homeowner planning your next project, or just someone who appreciates a well-designed room — this episode is for you. DOWNLOAD THE FREQ APP: www.thefreqapp.com VISIT THE SHOP: www.thebeckonsouk.com CONNECT ON SOCIAL: Instagram: @beckonliving , @jaclynsteele , @samthurmond_rei TikTok: @beckonliving JOIN THE HIGH FREQUENCY SOCIETY: Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link . NEWSLETTER: Sign up! WEBSITE: www.beckonliving.com…

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49. Spirituality: Our Return to Church After 10 Years 28:42

6 weeks ago28:42

28:42

Send us a text In this deeply personal episode, we’re sharing our journey back to church after more than a decade away. From growing up in the faith and attending a Christian college, to feeling completely disillusioned by disconnected preaching, religious shame, and a string of churches that never quite felt like home—this episode is our honest reflection on what it means to seek, wrestle with, and ultimately return to a spiritual community. After years of moving, searching, and feeling spiritually untethered, we finally visited a church that reminded us of everything we loved (and missed) about being part of a faith-filled space. For the first time in a long time, we felt grounded, inspired, and connected to the message. If you’ve ever felt burned out by religion or unsure where you belong spiritually, this episode is for you. We’re talking about compassion, humanity, and the courage to keep searching until something resonates. Because sometimes, you have to kiss a few frogs to find your church home. DOWNLOAD THE FREQ APP: www.thefreqapp.com VISIT THE SHOP: www.thebeckonsouk.com CONNECT ON SOCIAL: Instagram: @beckonliving , @jaclynsteele , @samthurmond_rei TikTok: @beckonliving JOIN THE HIGH FREQUENCY SOCIETY: Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link . NEWSLETTER: Sign up! WEBSITE: www.beckonliving.com…

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50. Business: Using Private Money to Build Wealth in Real Estate 21:28

6 weeks ago21:28