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Just Women Talking Shit

Jacquelynn Cotten

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Just Women Talking Shit is your go-to self-help podcast for real talk on personal & spiritual growth. Hosted by Jacquelynn Cotten, personal evolution mentor & founder of Spiritual Support System, this podcast features juicy interviews with badass, one-of-a-kind women. We dive deep into the good 💩, bad 💩, weird 💩, & life 💩, offering insights & inspiration to help you live a more authentic, fulfilled life. Join us for relatable stories, expert advice, & practical tips on overcoming challenges, ...
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Send us a text We've made progress talking about mental health, but why does your voice still shake when you admit "I'm not okay"? Why do we hesitate to reach out for help? Today, we're getting loud about what keeps us silent. Half of us will face mental health challenges, yet a third suffer alone because of shame. This episode unpacks how our upbr…
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Send us a text What if divorce could be positive? What if unconventional choices could save your family? Allie Casazza shatters expectations in this raw, emotional conversation that will leave you questioning everything you thought you knew about relationships. Allie opens up about how she went from a religious upbringing and young marriage at 20 t…
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Send us a text Ready for some unfiltered truth about self-love? Forget the Instagram-worthy bubble baths and calming candles—this episode tears down the facade of performative self-care to reveal what loving yourself actually requires. Self-love isn't a vibe or an aesthetic—it's a practice built on radical honesty and keeping promises to yourself. …
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Send us a text When Susie Hewson watched a TV program about chlorine bleaching in paper products in 1989, she never imagined it would launch a 35-year journey revolutionizing feminine hygiene. As founder of Natracare, Susie transformed an industry by creating certified organic, compostable period products free from toxins and plastics at a time whe…
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Send us a text What happens when life forces you to take a hard look at what really matters? Sometimes it takes an extreme situation to push you toward an authentic path. After watching my daughter become the target of cruel bullying about her late father, I made the decision many parents dream of but few execute - pulling her from school to create…
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Send us a text What happens when we approach our emotional wounds with genuine curiosity instead of judgment? In this soul-stirring conversation with licensed therapist Ruth Tessema, we journey through the landscape of complex trauma and discover powerful paths toward healing and transformation. Ruth, a trauma specialist whose work blends tradition…
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Send us a text Birthday reflections hit differently when you're staring down 36 years of life experiences, complete with all the messy, beautiful, and sometimes downright painful moments that shape who we become. My journey has been anything but straightforward. I've navigated divorce, blended family dynamics, pregnancy loss, and the death of my da…
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Send us a text Are you ready to take control of your women’s health and break the silence around sexual wellness? In this powerful episode, Jacquelynn Cotten dives deep into the real conversations we should be having about reproductive health, sexual wellness, and the myths that keep women in the dark. Joining us are Jamie Norwood and Cynthia Plotc…
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Send us a text What if your life purpose isn't just one single destination, but rather the entire journey and all its unexpected twists? After finally reading The Alchemist—a book my estranged father gave me nearly two decades ago—I've had a profound realization about what it means to discover and pursue your "personal legend." Most of us put immen…
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Send us a text Relationships are complex, and understanding them can often feel overwhelming. In this episode, we dive deep into the intricacies of love, connection, and sexual fluidity with Dr. Frankie Bashan, a clinical psychologist, board-certified sex therapist, and relationship expert with over two decades of experience. Dr. Frankie shares her…
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Send us a text What if a single, authentic connection could transform your life and business? Join me as I celebrate a major milestone—the 100th episode of Just Women Talking Shit—with my incredible business coach and friend, Lauren Najar. Lauren's journey as a two-time cancer survivor and her indomitable spirit will leave you inspired. From our fi…
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Send us a text Experiencing the effects of a challenging childhood can often feel like an insurmountable obstacle. Join us as I recount my journey from navigating the complexities of growing up with an alcoholic parent to becoming an Adult Children of Alcoholics (ACOA) coach, dedicated to helping others uncover their paths to healing and self-disco…
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Send us a text Ever wonder if embracing authenticity and radical self-acceptance could unlock both personal growth and financial success? Free 15-Minute Video Course Reveals How I Generated $7,650 Cash in My Coaching Business within 72 Hours Join me as I recount my transformative journey that led to a stunning $11,000 in cash within just 11 days af…
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Send us a text Have you ever felt like your life was on autopilot, following a path that wasn’t truly yours? In this episode, I sit down with Dina-Marie, creator of Way of the Founder and a coach for expats, nomads, and transplants, as we explore her courageous leap from a successful career in the U.S. to starting anew in Vietnam. Dina-Marie’s stor…
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Send us a text What if you could align your energy with your income goals and create a thriving business that truly reflects who you are? Join me, Jacquelynn, as I share my transformative journey of radical acceptance and authenticity in business and personal growth. Discover how pivoting my business with both energetic and strategic adjustments ha…
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Send us a text Can you really get paid just for being yourself? Join me as I unravel the myths of "overnight success". I dissect the often glamorized idea of instant success, revealing the years of dedication, hard work, and perseverance that truly lie behind it. By sharing my journey to my recent largest cash day to date, I spotlight the transform…
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Send us a text Join me and womb wellness expert Samantha Martinez as we unpack practical ways to support women’s health through cycle syncing and holistic self-care. Samantha, a seasoned doula and advocate for women’s wellness, offers transformative insights for managing painful periods, bloating, cramps, and mood swings naturally—starting with the…
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Send us a text What if you could transform your passion into a thriving business? Join me on a journey from life coaching to embracing the world of magnetic marketing, where I share the pivotal moments and conversations that led to this exciting pivot. With a history rooted in entrepreneurship, I've realized that helping others align their true pas…
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Send us a text Christelle Prater and Keyoka "Koko" Russo share their transformative journey in the matchmaking industry, combining Christelle's expertise in mental health and communication with Koko's passion for relationship science. Their innovative service, It's a Match, is redefining how people approach finding love by offering more than tradit…
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Send us a text What if you could unlock the secrets of the universe to manifest your deepest desires? Join us as we embark on an enlightening journey exploring the power of universal laws and how they can revolutionize your life. Discover the transformative magic of "acting as if," a mindset tool that aligns your mind, body, and spirit to accelerat…
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Send us a text What if the key to transforming your life lay in acting as if you've already achieved your dreams? This week, I invite you to join me on a deeply personal journey from a turbulent childhood to a life of empowerment and authenticity. Growing up in a household plagued by domestic violence and instability, I learned to reshape my identi…
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Send us a text In this episode, we sit down with Dr. Monique S. Nugent, MD, MPH, a seasoned hospitalist and physician leader in the Boston metro area, to explore the complexities of patient care and communication in hospital settings. With a career dedicated to improving safety, quality, equity, and patient experience, Dr. Nugent shares her experti…
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Send us a text Have you ever wondered how your past traumas could be affecting your physical body and overall well-being? Join me, Jacquelynn Rene Cotten, as I share my deeply personal story of overcoming childhood neglect, homelessness, addiction, and mental health struggles. Learn about the profound connection between trauma and the nervous syste…
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Send us a text Ready to unlock the secrets to financial freedom and abundance? Imagine if price tags and bank balances were irrelevant and you could experience the ultimate shopping spree at your favorite store, stress-free. In today's episode, I promise to guide you through a transformative embodiment exercise designed to align you with high cash …
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Send us a text What does it mean to truly embrace pain and turn it into a source of strength? Join us for an unforgettable conversation with Nicole, a woman whose life was irrevocably changed at the tender age of 14 due to a traumatic incident that left her paralyzed. Her candid and inspiring tale of resilience, love for deep connections, and passi…
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Send us a text Can becoming the person you aspire to be hold the key to unlocking your dreams? Learn how to shift from merely wanting change to truly embodying it in this transformative episode of Just Women Talking Shit. I, Jacqueline Cotten, will guide you through the intricate process of identity work and how it can either propel you forward or …
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Send us a text What if understanding your identity could be the key to unlocking true happiness and fulfillment? This episode of "Just Women Talking Shit" dives into the transformative process of discovering who we truly are beyond societal labels and roles. Jaclyn Cotton, our host, shares the inspiring origin story of the podcast, born out of the …
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Send us a text Have you ever wondered how the stars could guide your life purpose and career? Join us for a transformative conversation with Yvonne Irene, a renowned intuitive and spiritual astrologer. Growing up in a Latino household with strong Catholic roots, Yvonne found her passion for astrology under the influence of the legendary Walter Merc…
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Send us a text Have you ever wondered if the stars could reveal your true self? Join me, Jacquelynn Cotten, on this episode of Just Women Talking Shit as I share my personal journey from astrology skeptic to believer. Discover the intriguing ways astrology has provided profound insights into my identity and life path. We're breaking down the fundam…
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Send us a text In this episode of Just Women Talking Shit, we explore the true essence of authenticity in the realm of spiritual & personal growth. Join us as we delve into the challenges of finding genuine facilitators amidst a sea of ego-driven titles, & emphasize the importance of living life on our own terms, rather than through societal or fam…
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Send us a text What if the key to unlocking your full potential lies in shifting your mindset? This episode marks a monumental milestone as we approach our 100th celebration of "Just Women Talking Shit." Our journey began humbly, with raw conversations and personal growth, now evolving into a series filled with expert wisdom and professional consis…
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Send us a text When the weight of trauma, anxiety, and self-doubt bears down hard, where do you turn? I'm Jacquelynn Cotten, and in a heart-to-heart with Laura, we unpack the transformative role of hypnosis in the journey of healing and personal growth. Laura brings a wealth of knowledge from her military family roots, offering a beacon of hope for…
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Send us a text In this episode of Just Women Talking Sh!t, I sit down with Marilee Grace, author of Right Swipe! A Quest for Love, to dive into the world of dating apps, rediscovering love after 50, & navigating life post-divorce. Marilee opens up about her inspiring journey of self-love, resilience, & second chances at romance. We also discuss the…
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Send us a text Have you ever felt like the universe was trying to tell you something? Maybe you keep seeing the same numbers everywhere, or you have a sudden urge to take a different route home. These are often considered "nudges" from the universe, gentle messages guiding us along our individual & unique paths. In this episode, join me as I explor…
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Send us a text In this episode of Just Women Talking Sh!t, Katie & I have the pleasure of chatting with the amazing Linda Lederman—a multi-passionate woman, mom, lawyer, & confidence coach. Linda shares her journey through motherhood, how she juggles multiple roles, & why cooking at home is more than just about food—it’s about building memories & f…
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Send us a text In this heartfelt episode of Just Women Talking Sh!t, we dive deep into the transformative life journey of Leanne Hutchinson. Over the last 20 years, Leanne has faced emotional abuse, two significant relationship breakdowns—one with her daughter's father & another with her ex-husband—and the challenges of single parenthood. Despite t…
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Send us a text In this episode of Just Women Talking Sh!t, we welcome Beth Miller—a Marriage Coach, Wife, Mom, Psychology Teacher, & Certified Hypnotist. Beth offers a refreshing take on marriage counseling by focusing on personal transformation rather than waiting for both partners to be equally invested. Beth’s unique method helps women unlock hi…
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Send us a text In this inspiring episode of Just Women Talking Sh!t, we introduce Coach Kala Simmons, also known as “Coach K,” a certified master life coach, social worker, & lifelong learner with over 15 years of clinical experience in mental health & goal attainment. Coach K’s mission is simple yet powerful: to help you unlock your highest potent…
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Send us a text In this powerful episode of Just Women Talking Sh!t, we introduce an extraordinary woman, Stephany Ann, whose resilience shines brightly against the backdrop of adversity. She is an attorney, recipient of the Governor's Award for Advocacy with Survivors of Domestic Violence, & an international best-selling author who has triumphed ov…
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Send us a text As I lay here in bed looking up at the ceiling, it's 4:20 in the morning & my daughter is hella sick. We've spent the past hour going back & forth with her hunched over a toilet in agony as I hold her hair back. And it hit me... No anxiety. No stress. No worry. No calling out of work or asking permission to stay home with my sick kid…
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Send us a text Welcome to Just Women Talking Shit, Episode 70, where we explore the transformative journey of physical and mental health! 💫 I had the pleasure of hosting Amanda K. Love, a passionate health coach, to dive deep into the world of holistic health, nutrition, trauma healing, and the powerful combination of breath and body work. In this …
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Send us a text In this solo episode, I dive deep into a 3-day challenge I hosted inside my private Facebook community, Spiritual Support System. ✨ During this challenge, participants were able to gain powerful clarity in just a few minutes, all thanks to two burning questions I asked. These questions are simple but impactful — they will shift your …
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Send us a text In this episode, I had the pleasure of chatting with Silvia Stoia, owner of Prospect Accounting, LLC, and a fellow momma! 🌟 Silvia shares her inspiring journey of independence, from navigating the world of accounting to balancing the beautiful chaos of motherhood while building a successful business. Here’s what we dive into: The Jou…
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Send us a text Have you ever had those days where you feel overwhelmed and pressured? Trust me, I get it—we all do! Life can feel like it’s constantly pushing us to do more, achieve more, and be more. But here's the truth: it’s okay to feel that way sometimes, as long as we don't let it define us. 💖 In this episode, I talk about the self-pressure w…
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Send us a text In this powerful episode, I’m joined by Becca Hunnicutt, a Shadow Worker and Personal Coach, as she shares her incredible journey into shadow work and spirituality. 🌑✨ Becca’s story is deeply transformative as she reveals how a spirit helped guide her onto her path, and how shadow work became the key to unlocking her true potential. …
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Send us a text In this episode, I’m diving into a subject that has completely changed my life — energetics. ⚡️ I’ll share with you what energetics is, how I first discovered it, and how it has transformed my own journey, as well as the lives of my clients. 🌱 Energetics is all about understanding the energy that flows through us and how it affects e…
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Send us a text In this episode, I have the pleasure of sitting down with Ally Dalsimer, the published author of "It's Okay Not To Be Fabulous Every Day", activist, and former Congressional candidate. Ally's unique journey into writing her book will leave you inspired and empowered to embrace vulnerability and imperfection in your own life. 🌟 We div…
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Send us a text In this raw and vulnerable episode, I share parts of my story that I’ve kept close for so long. 🌱 From a childhood filled with violence, addiction, and abuse, to the struggles I faced along the way, this is a deep dive into my journey of transformation. I want to make it clear — this is not about blame. I’m sharing my truth to connec…
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Send us a text In this heartwarming episode, I have the honor of chatting with the amazing Sonia DaSilva, the founder of Bright Parenting. 🌟 Listen in as we dive deep into her insights on how to simplify educating and empowering children and families through creative and resourceful play. 🎨 Sonia shares how creating a happier, healthier, and more b…
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Send us a text In this solo episode, I dive into a heartfelt recap of the Blue Ridge Mountain Spiritual Business Retreat that Stephanie Stroud (@thealchemizedlotus) and I hosted. I’ll be sharing some of my favorite moments, fun stories, and powerful insights from this incredible experience. You’ll hear all about how the retreat unfolded, why I beli…
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