Best Jennifer Forrest Podcasts (2025)

1
Ep. 120 - Unlocking Humanity and Vulnerability Through Choral Singing - Chris Maunu 51:07

13h ago51:07

51:07

“I think during my formative years, shying away from my true self – my authentic self – that's definitely shaped how I approach being in front of choirs, using choir as a platform to really encourage kids to be themselves. I think there's a vulnerability to singing where it really is an avenue to accessing the truest parts of ourselves, and so that…

1
On The Runs 167 // Team Force NYC Marathon Fundraising with Jennifer Ouellette 1:13:17

20h ago1:13:17

1:13:17

In this episode of the On the Runs podcast, Eric and Erika welcome back Jennifer Ouellette, who shares her inspiring journey through the Boston Marathon and her role as a teammate with the Marathon Mathletes and Team Force as they're fundraising for the NYC Marathon. The conversation delves into the various fundraising initiatives for Team Force, i…

1
Ep 558: Sleuthing Out Mystery Symptoms and Chronic Illness With Jennifer C. Brower 42:40

3d ago42:40

42:40

In this conversation, Dr. Jannine Krause sits down with Jennifer Brower as she shares her personal journey through chronic illness, including Lyme disease, mold toxicity, and the aftermath of COVID-19. She discusses the challenges of misdiagnosis and the emotional toll of navigating the healthcare system. Jennifer emphasizes the importance of findi…

1
Stories From the President's Daily Brief 25:34

3d ago25:34

25:34

Conflict has been escalating between two nuclear powers–India and Pakistan. It started in April, after India blamed Pakistan for supporting militants who carried out a massacre in Kashmir. President Trump offered to help defuse the tensions.Throughout history, India and Pakistan’s hostility has been documented in the President's Daily Brief, a high…

1
On The Runs 166 // Wyatt Moss // 50 States and World Marathoner 1:40:36

4d ago1:40:36

1:40:36

Wyatt Moss is back on the Pod to wrap up the 50 states chat and so much more! Wyatt shares some of his most recent marathon experiences, including running in California and participating in various challenges. The conversation delves into the ups and downs of marathon running, the importance of community support, and the lessons learned from both s…

1
S7 E3 A deep-dive into grief with our incredible pal Stacey Heale 54:35

4d ago54:35

54:35

Today, we talk about grief - in all of its stages and strange forms. With none other than the really fantastic Stacey Heale, whose husband Greg Gilbert died three years ago. For a show about death, there's a lot of laughter. And some tears. But you've come to expect no less, of course. Stacey talks us deftly through parenting, money worries, though…

1
SEVEN VOLCANOES, SEVEN CONTINENTS: Ricardo Kaljouw Epic Climbing Journey (EP-214) 41:36

5d ago41:36

41:36

In this thrilling episode, Ricardo Kaljouw joins the 10Adventures Podcast to share his incredible journey of climbing the highest volcano on each continent, known as the Volcanic Seven Summits. With his final summit of Mount Sidley in Antarctica, Ricardo became the first person from the Benelux region to complete this unique and demanding global ch…

1
On The Runs 165 // Earn Your Mittens 54:06

8d ago54:06

54:06

Summary In this episode, the hosts discuss their recent experiences in the running community, including the Earn Your Mittens challenge, travel logistics for races, and the challenges faced on race day. They share personal anecdotes, insights about the running culture, and the importance of friendship and support in their journeys. In this engaging…

1
Ep 557: It's Not Just Hormones: Navigating Midlife, Mood Swings & Mental Clarity with Theresa Lear Levine 52:40

10d ago52:40

52:40

If you’re a woman over 40 wondering “What is happening to me?”—this episode is your permission slip to get curious, not quiet. Dr. Jannine Krause and Theresa Lear Levine dive deep into the hormonal maze of perimenopause and menopause—from brain fog and bloating to ADHD symptoms and anxiety—and explain how these changes ripple far beyond your period…

1
The Minions: Putin's Expendable Spies 32:36

11d ago32:36

32:36

They were a spy cell like no other — operating from quiet British suburbs, hailing from Bulgaria, and working on behalf of Russia. Their handler dubbed them “The Minions,” and their plots stretched across Europe and spanned honeytraps, abductions, and murder. At the time of this recording, six have been convicted and await sentencing. To parse out …

1
On The Runs 164 // Jared Ewing London Marathon 1:25:09

11d ago1:25:09

1:25:09

On this episode of the On The Runs Podcast, Erika is away so Eric brought in some PodFam reinforcements to co-host and also be the episode's guest. Early in the episode they break the new Monday Night Media news as the release the trailer for the new MVMNT People Podcast. Then they break down the surprise recent marathons in Boston and London and f…

1
S7 E2 Bureau de WAM is back! And we're talking PARENTS! 33:45

11d ago33:45

33:45

Do you think, alongside the ever-controversial Jen, that it's possible to healthily hate your parents? Or even strongly dislike them? Or are you with Salima, who struggles to liberate herself using such sturdy, Freudian-driven language? Let's help make up your mind! Join us as we kick off the first (admittedly fairly shambolic) Bureau de WAM of thi…

1
Ep. 119 - Mentoring the Next Generation of Choral Educators - Jennifer Sengin 48:36

11d ago48:36

48:36

“You never know what anybody's potential is. I think about that now as a teacher, that we are expecting 17-, 18-year-olds to know what they want to do for the rest of their lives. It’s so early in your life to make those decisions, and so much can change during those really formative years. I want to help them to be the best version of themselves i…

1
EP-213 FROM STARTUP TO SAILING THE ARCTIC: Pascale Marceau’s Arctic Transformation 41:07

12d ago41:07

41:07

In this awe-inspiring episode of the 10Adventures Podcast, we meet Pascale Marceau, a former engineer and tech startup leader who walked away from a high-powered corporate life to chase polar dreams. Pascale’s story is one of reinvention — trading stability for freedom, and fluorescent lights for frozen landscapes. Pascale Marceau left her role as …

1
The Re-Crap // Sample 5 // Boston Weekend Recrap 1:12:01

15d ago1:12:01

1:12:01

In this sample of the Re-Crap, the hosts reflect on their recent experiences during the Boston Marathon weekend, sharing stories of surprise visits, the excitement of spectating, and the joy of supporting fellow runners. They discuss the camaraderie within the running community, memorable encounters with friends and celebrities, and the inspiration…

1
Ep 556: How Touch Can Transform You and Your Family’s Health With Njideka Olatunde 47:19

17d ago47:19

47:19

In this episode of the Health Fix Podcast, Dr. Jannine Krause interviews Njideka Olatunde, an expert in reflexology, who shares her journey into the practice and its profound impact on healing. They discuss the connection between pain and stress, the importance of touch in healing, and how reflexology can be a family practice. Njideka emphasizes th…

1
Escalation: Tracking the US-Ukraine Relationship 40:43

18d ago40:43

40:43

The United States and Ukraine have had a long, complicated history that has been defined by just as much partnership and collaboration as hesitation and disagreement. This dynamic is laid bare in the 7-part podcast series ‘Escalation,’ produced by our partners at Goat Rodeo, with the national security publication Lawfare. In April 2025, The Interna…

1
On The Runs 163 // Jess Lindeman // Dan Lyszczak aka Forrest Gump // Boston Marathon Recap 1:23:53

18d ago1:23:53

1:23:53

On this special Boston Marathon recap episode, we welcome back to the pod, Jess Lindeman and Dan Lyszczak (also known as Forrest Gump) and discuss their experiences surrounding the 2025 Boston Marathon, including the excitement of race day, the camaraderie among runners, and the fun of dressing up in costumes. The Bearded Runner shares his journey …

1
S7 E1 Kicking it off with Cariad Lloyd 49:54

18d ago49:54

49:54

Cariad Lloyd is a legend. Pure and simple. From Griefcast to Austentatious, she cares for our every emotion. Kicking off WAM Series 7!! Cariad talks about being treated like a small, cute woman; how she feels her anger is both a blessing and a curse. And whether some people just do feel more strongly than others. Cariad's beautiful new book dealing…

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EP-212 DISCOVERING THE OUTDOORS AT 50: Roz Brooks on Hiking, Healing & Leading 49:18

19d ago49:18

49:18

Meet Roz Brooks, a woman who discovered hiking in her 50s and then said “yes” to everything. In this inspiring episode of the 10Adventures Podcast, Roz shares her journey from Las Vegas city life to climbing mountains, leading hundreds outdoors, and founding Blacks in Nature. You’ll hear about her first time seeing Alaska, the challenge of backpack…

1
Ep 555: The System is Tired—So Are You: Reinventing Healthcare for Women 40+ with Dr. Cecily Havert, MD 51:41

24d ago51:41

51:41

🧠💬 Ever feel like your gut and mind are out of sync? If you're a woman over 40 navigating perimenopause or menopause, this episode is a must-listen. We’re diving into the powerful connection between your gut and brain—and how your gut health can influence your thoughts, mood, and even how you advocate for yourself in medical care. In this enlighten…

1
On The Runs 162 - Boston Marathon On The Ground Experience 51:33

24d ago51:33

51:33

Welcome to the first ever On The Runs On The Ground Experience (inspired by Will Run For Podcast). We're on the ground for the 2025 Boston Marathon. The episode captures the vibrant atmosphere of the Boston Marathon, focusing on the experiences of both runners and spectators. The hosts engage with various guests, sharing personal stories, updates o…

1
Ep. 118 - Preserving the Art of Community Music Making - Michael Murphy 49:59

25d ago49:59

49:59

“Sometimes my students ask me if I worry about the future of choral music with advanced technology, AI, but I really am not concerned at all. The way that I see it, the act of making music with each other, the need to connect with each other – I don't see that going away anytime soon. To connect through honest, authentic communication that is not a…

1
Where the ‘West V. Russia’ Plot Begins 34:17

25d ago34:17

34:17

Why does Vladimir Putin often say that the West is conspiring to weaken Russia? Historian James Crossland traces this narrative back to a British intelligence officer and a failed assassination attempt on Vladimir Lenin in 1918. The story is featured in his new book, Rogue Agent, from Secret Plots to Psychological Warfare, the Untold Story of Rober…

1
EP-211 FROM DIAGNOSIS TO DISCOVERY: Jennifer Andrewes Walks Across France with Parkinson’s 45:47

26d ago45:47

45:47

In this moving and uplifting episode of the 10Adventures Podcast, we sit down with Jennifer Andrewes, author and adventurer, who transformed a Parkinson’s diagnosis into a journey of self-discovery and healing. Jennifer shares how walking across France—nearly 2000 kilometers—helped her reconnect with her body, her spirit, and a slower way of living…

1
On The Runs 161 - Boston Weeks Fundraisers and Weekend Preview 1:45:46

29d ago1:45:46

1:45:46

On todays episode Eric, Erika and Tara preview their weekend plans for Saturday and Monday at the Boston Marathon. We also welcome our final 2 Boston Fundraiser mini series guest Lindsey and Andrew from Breakthrough T1D and Megan running for the Boston Public Library. Chapters 03:02 Personal Updates and Pet Health 08:56 Boston Marathon Excitement a…

1
Ep 554: Red Light Therapy for Brain, Thyroid & Chronic Inflammation – with Forrest Smith 52:58

1M ago52:58

52:58

In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with Forrest Smith, Co-Founder and CEO of Kineon—a leading red light therapy device company—to uncover the science behind photobiomodulation and how it can reduce chronic inflammation, improve brain function, support thyroid health, and even influence the vagus nerve. A former …

1
DOGE Layoffs and the Counterintelligence Threats They Pose 33:22

1M ago33:22

33:22

Government employees were dismissed with startling swiftness and sweeping in the midst of the Trump administration's relentless pursuit to pare down the federal workforce. The sheer number of fired personnel and the manner in which US officials let them go have led to concerns that disillusioned former employees may share what they know with foreig…

1
On The Runs 160 - Becca Pizzi - Boston Weeks 2025 1:47:52

1M ago1:47:52

1:47:52

In this episode of the On the Runs podcast, host Eric welcomes Becca Pizzi, a renowned marathon runner and coach, who shares her extensive experiences with the Boston Marathon and her journey in the running community. Becca discusses her memorable moments from various marathons, including the emotional impact of the 2013 Boston Marathon bombing and…

1
Ep. 117 - Tips for Writing Accessible and Eloquent Choral Music - Dan Forrest 49:32

1M ago49:32

49:32

“I think the hardest thing in the world is to write easy music that still is eloquent. A piece relies on strength of idea and not strength of technique or difficulty. That underlying idea is so rich with potential and can be developed in so many beautiful ways within a 3-minute work or a 70-minute work. The pieces I'm the most proud of are the piec…

1
EP-210 SURVIVING THE ARCTIC: Mark Synnott’s 7,000-Mile Journey Through Ice and History 56:00

1M ago56:00

56:00

In this episode of the 10Adventures Podcast, we’re joined by Mark Synnott — legendary climber, Arctic explorer, author, and filmmaker. From summiting Everest to sailing 7,000 miles through the Arctic Passage, Mark shares stories of extreme endurance, raw connection to nature, and his mission to retrace the doomed 1845 Franklin Expedition. Mark dive…

1
On The Runs 159 - Boston Weeks Fundraisers Part 2 2:19:44

1M ago2:19:44

2:19:44

In this episode of the On the Runs podcast, the hosts and guests discuss their experiences with marathon training, fundraising for various causes, and the personal stories that motivate them to run. The conversation highlights the challenges of training in different weather conditions, the importance of community support, and the emotional connecti…

1
Ep 553: Breaking The Diet Cycle with Ashley Fillmore 47:57

1M ago47:57

47:57

Let's face it - most women struggle with their weight and we've been programmed to think it's harder to get the weight off after a certain age so the process can feel hopeless. But what if there are clues as to why the weight is hanging around that lie in your relationship with food? In this episode, Ashley Fillmore and Dr. Jannine Krause dive into…

1
Taiwan: China’s Testing Ground for Intelligence Operations 32:11

1M ago32:11

32:11

It's no secret that China has recently stepped up political and military pressure on the democratically governed island of Taiwan. But then, there are the Chinese Communist Party's covert efforts: Recruiting from the inside, gathering intelligence, and exerting influence. Executive Director of the Global Taiwan Institute Russell Hsiao breaks down B…

1
On The Runs 158 - Mike Scott - Boston Weeks 2025 1:48:01

1M ago1:48:01

1:48:01

In this episode, we welcome the real Michael Scott (14:38) to the PodFam! Mike shares his journey from a reluctant runner to a passionate marathoner, detailing his experiences with running, powerlifting, and the challenges of balancing family life with training. He discusses his preparation for the Boston Marathon, the mental and physical hurdles h…

1
Ep. 116 - Modeling Vocal Versatility for Singers - Cindy Ellis 53:45

1M ago53:45

53:45

“I want students to function in a studio recording session and a live performance, which are very, very different worlds. I want them to be able to do not just jazz, not just classical, not just gospel, but everything so that they can be hired to sing backgrounds for Beyoncé one day and the next day be singing with Andrea Bocelli on tour. I try to …

1
EP-209 RUNNING ACROSS AMERICA: Rob Pope on being the modern day Forrest Gump 44:46

1M ago44:46

44:46

In this episode of The 10Adventures Podcast, we talk with Rob Pope, author of Becoming Forrest: One Man’s Epic Run Across America, and host of the How to be Superhuman Podcast. Rob shares what inspired his desire to run across the US five times, following the path of Forrest Gump. Rob also talks about the challenges of such a grueling adventure, th…

1
The Re-Crap - Sample 4 with guest Katie Pisani 1:00:50

1M ago1:00:50

1:00:50

In this episode of the Re-Crap, Tara and Lindsey discuss various topics including their personal running experiences, the excitement of March Madness, and the challenges faced during races. They introduce guest Katie Pisani, who shares her journey with neurofibromatosis and her commitment to fundraising for the Children's Tumor Foundation. The conv…

1
Introducing Targeted 33:15

1M ago33:15

33:15

Targeted uncovers harrowing stories of people who have been singled out and systematically dismantled—whether for political reasons, personal vendettas, or simply for being in the wrong place at the wrong time. Each episode deep dives into the tactics used against someone, the devastating consequences, and the remarkable lessons they’ve learned in …

1
Ep 552: Rebooting Your Nervous System Using Martial Arts With Danielle Pashko 55:33

1M ago55:33

55:33

Are you struggling with a mystery illness or looking for ways to tap into your body's own healing power? 🌿💪 In this episode, I sit down with Danielle Pashko—author, functional nutritionist, and chronic illness coach with 20+ years of experience. Danielle went from thriving in her career to being bedridden with chronic Lyme disease—but she found her…

1
Understanding Chinese Espionage Through 900 Cases 31:43

2M ago31:43

31:43

Nicholas Eftimiades’ 34 year career in government spanned the CIA, State Department and the Defense Intelligence Agency. He's published three books that examine the structure, methodology and operations of China's intelligence services. This, he says, led a Chinese communist newspaper to declare him an enemy of the state in the ‘90s. Now, Nick is r…

1
On The Runs 157 - Alyssa Pannozzi - Boston Weeks 2025 1:55:36

2M ago1:55:36

1:55:36

It's Boston Weeks Baby! In our first Boston weeks episode we welcome Alyssa Pannozzi (16:41) officially to the PodFam. Alyssa shares her journey as a runner and spin instructor, detailing her aspirations to complete all the world major marathons by 2026, including the Tokyo Marathon. She reflects on her challenging experience at the Boston Marathon…

1
Ep. 115 - Mental Health Strategies for Choral Ensembles - Sarah Graham 46:06

2M ago46:06

46:06

“Students will often refer to voice lessons, to choir rehearsal, as therapy. I felt that there was something to that. I wanted to make the connection between individual therapy and voice lessons and group therapy and the choral rehearsal. What is it about the choral organism that becomes a space that can be therapeutic? I found a lot of commonaliti…

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