Best Jo The Overthinker Podcasts (2025)

1
Mel Robbins: The 5 Second Rule – Stop Overthinking, Start Doing (Ep 336) 53:53

9d ago53:53

53:53

In this episode of Why Not Now?, we revisit Amy Jo’s interview with bestselling author, speaker, and global thought leader Mel Robbins - and the conversation is as raw, real, and revelatory as ever. Mel opens up about her incredible journey from burned-out attorney to one of the most booked female speakers in the world. At the heart of her transfor…

1
Social Neuroscientist: NEW Data On Scary Link Between AI And Gut Instincts! 1:29:06

1h ago1:29:06

1:29:06

Dr. Michael Platt is the James S. Riepe University Professor at the University of Pennsylvania, with joint appointments in Neuroscience, Psychology, and Marketing. He serves as Director of the Wharton Neuroscience Initiative and is a leading voice in the emerging field of neuroeconomics. His research explores the neural basis of decision-making and…

1
LOVE & WAR IN 4D: Intimacy, Trauma, and the Code Men Carry (ft. Joli.Artist) 50:13

5d ago50:13

50:13

Many of the most loyal, dedicated men often find themselves confused when their relationships struggle despite genuinely wanting them to succeed. In this eye-opening episode of "So You're Living in a Simulation," Joli (@joli.artist) shares a fascinating pattern she discovered while reading veteran memoirs that reveals something profound about how w…

1
The ADHD Epidemic: "90% Of ADHD Goes Undiagnosed In Adults!" (Why You Can't Focus) 1:13:46

10d ago1:13:46

1:13:46

Dr. John Kruse is a neuroscientist, psychiatrist, and author with 25 years of experience specializing in adult ADHD. He earned his MD and PhD in Neuroscience from the University of Rochester. Dr. Kruse is known for his book, "Recognizing Adult ADHD: What Donald Trump Can Teach Us About Attention Deficit Hyperactivity Disorder," and focuses on helpi…

1
#1 EQ Expert: "How to STOP Overthinking & Attracting TOXIC People In Your Life!" 1:13:40

17d ago1:13:40

1:13:40

Marc Brackett, Ph.D., is the founding director of the Yale Center for Emotional Intelligence and a professor in the Yale Child Study Center. He is the author of the bestselling book Permission to Feel. His research focuses on how emotions influence learning, decision-making, relationships, and mental health. Marc also developed RULER, a widely used…

1
55. The Mindset Shifts You Need Today as a Working Mom with Amy Birkel 44:09

18d ago44:09

44:09

Welcome back to Working Mom Moments! In this inspiring episode, I sit down with one of my favorite humans—and my boss—Amy Birkel, Chief Operating Officer at Heritage Communities. Amy opens up about her journey as a working mom of three and shares hard-won wisdom from her seat in the C-suite. Together, we dive into: How to break free from the Drama …

1
Doctor Reveals How to HEAL Autoimmune DISEASE In 90 Days With Diet! | Dr. Terry Wahls 55:52

24d ago55:52

55:52

Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa and a pioneer in functional medicine and nutrition-based therapy. She is best known for developing the Wahls Protocol, a diet and lifestyle program that helped her reverse the symptoms of progressive multiple sclerosis. Once confined to a wheelchair, Dr. Wahls regained he…

1
Scott Galloway - Unfiltered Lessons in Power, Pivoting & Personal Growth (Ep 335) 49:55

1M ago49:55

49:55

In this bold and enlightening episode of Why Not Now?, Amy Jo Martin revisits her candid conversation with NYU professor, bestselling author, and entrepreneur Scott Galloway. Known for his unapologetic take on everything from tech monopolies to personal growth, Scott shares the pivotal “Why Not Now?” moment that led him to walk away from a successf…

1
Planet of Females | Dominance, Submission, and the Illusion of Masculinity (ft. Joli.Artist) 1:07:24

1M ago1:07:24

1:07:24

What if everything we think about gender is wrong? In this episode of "So You're Living in a Simulation" , @joli.artist makes the case that "male" doesn't actually exist—it's just a performance we've all agreed to believe in. Starting with biology (we all begin as female fetuses), Joli walks us through how society trains people with certain body pa…

1
The Gut Doctor: #1 Superfood To HEAL The Gut & Prevent Disease! | Dr. William Davis 1:28:05

1M ago1:28:05

1:28:05

Dr. William Davis is a cardiologist and bestselling author known for Wheat Belly, which exposed the health risks of modern wheat consumption. He advocates for grain-free, low-carb diets and highlights the critical role of the gut microbiome in overall health. His work blends cardiology with functional medicine, helping people reverse chronic condit…

1
The Only Way Out Is Through: Glennon Doyle on Sobriety, Truth and Living Untamed (Ep 334) 55:42

1M ago55:42

55:42

In this powerful re-airing of one of Why Not Now?’s most impactful episodes, Amy Jo Martin sits down with the incomparable Glennon Doyle - author of the #1 New York Times bestseller Untamed, CEO and Founder of Treat Media, and one of today’s most vital voices in personal transformation. Glennon opens up about the life-altering “Why Not Now?” moment…

1
The AI Expert: "Super AI Will Be Unstoppable!"– What’s Coming NEXT _ Stephen Wolfram 2:37:29

1M ago2:37:29

2:37:29

Stephen Wolfram is a British-American computer scientist, physicist, and entrepreneur best known for founding Wolfram Research and creating Mathematica and the computational knowledge engine Wolfram|Alpha. A child prodigy, he published scientific papers in physics by the age of 15 and earned his Ph.D. from Caltech at 20. He later developed A New Ki…

1
The Sleep Scientist: "Sleeping After 11PM Is Killing You!" | Dr. Satchin Panda 1:07:27

1M ago1:07:27

1:07:27

Dr. Satchin Panda is a renowned neuroscientist and professor at the Salk Institute for Biological Studies. He is best known for his groundbreaking research on circadian rhythms, time-restricted eating, and their impact on metabolism and overall health. His work has significantly influenced the fields of chronobiology and nutrition. Dr. Panda is als…

1
54. Boost Your Energy as a Working Mom with Nicole Szpilka 41:37

2M ago41:37

41:37

Boost Your Energy as a Working Mom, through Integrative Health and Balanced Living In this comprehensive episode of Working Mom Moments, I sit down with Nicole Szpilka, Vice President and co-founder of Coastal MD, to delve into the essentials of integrative healthcare for busy working moms. Nicole discusses the significance of distinguishing betwee…

1
TOP Superfoods To Starve Cancer, Heal The Body & PREVENT DISEASE! | Dr. William Li 1:28:04

2M ago1:28:04

1:28:04

Dr. William Li is a renowned physician, scientist, and author best known for his groundbreaking work in the field of medical research and nutrition. He is the founder and president of the Angiogenesis Foundation, where he pioneered research on how the body’s blood vessels can be harnessed to fight diseases such as cancer, diabetes, and heart diseas…

1
Top Cancer Expert: "This is the WORST Food Feeding Cancer Cells!" | Prof. Thomas Seyfried 1:02:48

2M ago1:02:48

1:02:48

Prof. Thomas Seyfried is a professor of biology at Boston College and a leading researcher in cancer metabolism. He is best known for his book Cancer as a Metabolic Disease, where he argues that cancer is primarily caused by mitochondrial dysfunction rather than genetic mutations. Seyfried holds a Ph.D. in Genetics and Biochemistry and completed po…

1
To The A.I Who Judged Me & Why Lab-Grown Brain Cells Don't Actually Believe They're Butterflies 51:43

2M ago51:43

51:43

A viral video claims lab-grown brain cells are conscious, being trained in a butterfly simulation, and might believe they are butterflies. Cool story—if it were true. In this episode of So You’re Living in a Simulation, artist and author @Joli.Artist dissects the viral claim that lab-grown brain cells are becoming sentient, and possibly believe the…

1
Harvard Trauma Expert REVEALS How To COMPLETELY HEAL Your Body & Mind! | Dr. Frank Anderson 1:11:58

2M ago1:11:58

1:11:58

Dr. Frank Anderson, M.D., is a Harvard-trained psychiatrist and leading expert in trauma and dissociation. He is a lead trainer at the IFS Institute and has worked closely with renowned trauma researcher Dr. Bessel van der Kolk. Dr. Anderson is the author of Transcending Trauma and the memoir To Be Loved: A Story of Truth, Trauma, and Transformatio…

1
Weight Loss Expert: The Only PROVEN Way To Lose Weight Fast! (Calorie Counting Is A Lie!) 1:30:18

2M ago1:30:18

1:30:18

Liz Josefsberg is a health and wellness expert with over 15 years of experience in the weight loss industry. She served as Director of Brand Advocacy for Weight Watchers, where she worked with clients like Jennifer Hudson and Jessica Simpson. Liz authored Target 100, a program focusing on six lifestyle areas: food, hydration, exercise, movement, st…

1
53. Mastering Time Management and Home Systems with Chelsi Jo 35:50

2M ago35:50

35:50

Mastering Time Management and Home Systems with Chelsi Jo In this episode of Working Mom Moments, Chelsi Jo shares her expertise on systematizing and time blocking to help working moms manage their time effectively and create consistent income without sacrificing their family or personal life. With 17 years of corporate experience and her own busin…

1
The Illusion Of Chaos (Or, How I Lost To The Fates.) 52:16

3M ago52:16

52:16

Chess Against Fate: When Randomness Fails and Reality Answers Back What happens when you challenge the universe itself to a game? In this episode, Joli documents her attempt to break free from predetermined paths by introducing chaos into her decision-making, only to discover there's no such thing as randomness in our reality. From vanishing coins …

1
The Money Expert: Follow THIS AI Playbook To 10X Your Income (Without Working Harder!) 1:22:43

3M ago1:22:43

1:22:43

Daniel Priestley is a successful entrepreneur, author, and speaker known for his expertise in business growth, personal branding, and entrepreneurship. He is the co-founder of Dent Global, a company that helps small businesses scale through strategic positioning and influence. Priestley has written several best-selling books, including Key Person o…

1
The Brain Expert_ Shocking TRUTH to Prevent Alzheimer's Disease (AVOID THIS) _ Dr. David Perlmutter 1:07:51

3M ago1:07:51

1:07:51

Dr. David Perlmutter is a board-certified neurologist, author, and expert in brain health, neurodegenerative diseases, and nutrition. He is best known for his books Grain Brain and Brain Maker, which explore the connection between diet, gut health, and cognitive function. Through his research and public speaking, Dr. Perlmutter advocates for a low-…

1
Mixing Science + Soul to Age Less with Renegade Dr. Kenna (Ep 333) 48:53

3M ago48:53

48:53

What happens when a high-achieving doctor and sports chiropractor decides to rewrite the rules of health? Dr Kenna Ducey-Clark, Founder and CEO of HealthStyle by Dr. Kenna, is doing just that. In this episode, Amy Jo dive's into Dr. Kenna's transformational journey. She spent years working with elite athletes, helping them optimize their performanc…

1
"HEAL Your Body Faster WITHOUT Medication & Boost Energy Naturally!" | Christian Drapeau 57:51

3M ago57:51

57:51

Christian Drapeau is a stem cell scientist, author, and speaker known for his work in adult stem cell research. He popularized the idea of enhancing the body’s natural repair mechanisms and wrote Cracking the Stem Cell Code. Drapeau has also developed plant-based supplements supporting stem cell function, bridging science and wellness. In our conve…

1
Reality Is A Lucid Dream And You Are Wide Awake | Pt 2 w/ David Jay Brown & Joli.Artist 1:28:24

3M ago1:28:24

1:28:24

This episode of So You’re Living in a Simulation continues the mind-expanding conversation between host Joli and guest David Jay Brown, diving even deeper into the nature of reality, lucid dreaming, and the blurred boundaries between waking life and simulation. Key Themes: 1. Lucid Dreaming & Shared Consciousness • David shares his experiences with…

1
52. Breaking the Limits: Empowering Working Moms with Kelly Roach 27:47

3M ago27:47

27:47

In this inspiring episode, Kelly Roach, an eight-figure entrepreneur, author, and philanthropist, joins Working Mom Moments to discuss the essential strategies working moms need to balance career and family life. Kelly shares insights on viewing oneself as a catalyst rather than a cap, the importance of focusing on 'blue chip' activities, and the d…

1
Re-Dream. Do. Repeat. - VP of NBA’s Cavs, Georgia Sapounas, shares her Renegade playbook (Ep 332) 58:15

4M ago58:15

58:15

What happens when a world-class athlete, digital innovator, and fearless adventurer decides to pivot? Renegade member Georgia Sapounas, VP of Innovation & Digital at the NBA’s Cleveland Cavaliers, did just that and shares her remarkable journey from elite figure skater to leading digital transformation in sports. In this episode, Georgia and Amy Jo…

1
51. Embracing Change: Working Mom Moments Returns! 14:16

4M ago14:16

14:16

Working Mom Moments is baaaaack!! In our last episode, we talked about the importance of pausing and pivoting. In today's episode, we expand more on this topic and dive into the impact of change. Change can be hard and it can be painful. But there are unexpected gifts that can come from change if we are open to looking at our situations differently…

1
AI 2.0 RESET: How To Outsmart 99% Of People While Others Lose Jobs | James Altucher 1:22:34

4M ago1:22:34

1:22:34

James Altucher is an entrepreneur, author, and podcast host who has founded over 20 companies. He’s the author of "Choose Yourself" and hosts The James Altucher Show. Altucher is also an advocate for the transformative potential of AI, often discussing its impact on business and personal development in his work and interviews. In our conversation w…

1
The Universe is a Mind—And You're One of Its Thoughts | David Jay Brown & Joli.Artist 1:39:45

4M ago1:39:45

1:39:45

This episode of So You’re Living in a Simulation features an engaging, and intellectually rigorous conversation between host Joli and guest David Jay Brown, an author and researcher known for his work on lucid dreaming, consciousness, and psychedelics. Together, they explore the intersections of simulation theory, artificial intelligence, and human…

1
NEUROSCIENTIST Reveals Why People Dislike You & How to Persuade Anyone! 1:08:09

4M ago1:08:09

1:08:09

Moran Cerf is a neuroscientist and professor at Northwestern University, specializing in decision-making and consciousness. His research blends neuroscience, psychology, and AI to explore how humans make choices. A former hacker, he also studies the intersection of brain science and technology. Cerf is a sought-after speaker at events like TED and …

1
Bill Shufelt: Building Athletic Brewing & a Non-Alcoholic Beer Boom (Ep 331) 1:01:21

4M ago1:01:21

1:01:21

Meet Bill Shufelt, the visionary co-founder of Athletic Brewing, who transformed a simple “Why Not Now?” moment into a game-changing movement in the beverage industry. Bill shares his incredible journey of leaving a stable hedge fund career to create a non-alcoholic beer brand that’s now leading a cultural shift toward mindful drinking. In this epi…

1
Amy Jo Martin’s Renegade Story: From Trailer Parks to Blazing Trails (Ep 330) 42:53

4M ago42:53

42:53

In this special solo episode, Amy Jo Martin pulls back the curtain on her journey from a small-town girl with big dreams to a trailblazing entrepreneur, author, and founder of Renegade. She shares raw, personal stories of resilience, reinvention, and the power of taking action - right now. From the early days making her mark in professional sports,…

1
Jen Batchelor: The Science of Feeling Good & Kin Euphorics (Ep 329) 57:01

4M ago57:01

57:01

What if you could create a movement that redefines how people socialize and unwind, without the downsides? That’s exactly what Jen Batchelor, Founder of Kin Euphorics, is doing. In this episode, Amy Jo uncovers the moment Jen asked herself, Why Not Now? and began to build a revolutionary product within a brand-new category. From growing up in Saudi…

Podcasts Worth a Listen

Jo The Overthinker Podcasts

Podcasts Worth a Listen

Quick Reference Guide