Best Judy Cho Podcasts (2025)

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Ep 125 From Prison to Purpose with Judy Henderson 34:36

1d ago34:36

34:36

From Prison to Purpose with Judy Henderson This episode is big. It's raw, real, and incredibly powerful. My guest, Judy Henderson, was wrongfully convicted of murder and spent 36 years behind bars. But her story isn’t one of bitterness — it’s one of strength, grace, and the unshakable power of personal choice. Judy shares how, even inside prison wa…

1
Healing Experiences with Tammy Cho 1:06:51

5d ago1:06:51

1:06:51

Parenting children is definitely one of the hardest challenges that we can face in life. But as challenging as that is, it is nothing compared to reparenting your inner child. Some of you might be familiar with that turn of phrase. It refers to the process of dealing with childhood trauma, and “short-falls” in the manner in which you were parented …

1
Cult of Body & Soul - My new docuseries drops May 27! 8:02

5d ago8:02

8:02

A quickie 1:1 to talk about CULT OF BODY & SOUL - my brand new docu-series which premieres Tuesday May 27 on all podcast platforms & YouTube. The 7-episode series explores how SOULCYCLE transcended fitness as it captured the New York City zeitgeist with ritual, candlelight and cult of personality. Cast info & production notes: cultbodysoul.com 🙏🏼 W…

1
334. How to Do a Carnivore Elimination Diet – The Who, What, When, How and Why 33:29

5d ago33:29

33:29

After five long years, I finally share how to do a Carnivore elimination diet (the Carnivore Cure protocol). You can see how our practice, Empower Functional Health, uses the diet and symptom trackers to find root-cause healing. Introduction Real talk about Empower Functional Health Barbell theory Carnivore Cure protocol Carnivore food pyramid Carn…

1
We Are Lady Parts: Nida Manzoor on Punk Music, Not Selling Out and The Burden of Representation 35:13

6d ago35:13

35:13

Executive Director of the Peabody Awards and resident musician Jeffrey Jones talks with Nida Manzoor, creator and writer of the Peabody Award-winning We Are Lady Parts and the action comedy film, Polite Society. They dive deep into the show’s delightful use of punk music; Nida’s musical inspirations, as well as teaming up with her siblings to write…

1
Ep 124 Letting Go to Level Up: How Sobriety Helped Angela Cain Realign Her Life and Business (replay) 28:29

8d ago28:29

28:29

Have you ever held on so tightly to something that it became part of your identity—even when it no longer served you? In this powerful episode of Women Winning Their Way, host Clara Capano sits down with Angela Cain, a top Realtor and sobriety advocate, to explore what it truly means to let go in order to grow. After making the life-changing decisi…

1
Judy Garland, Radical Faeries & more (w/ Justin Elizabeth Sayre) 45:03

9d ago45:03

45:03

Jess is joined by writer/performer Justin Elizabeth Sayre on the eve of the 13th Annual Night of a Thousand Judys, celebrating JUDY GARLAND at Joe’s Pub! Topics — what is the best Judy entry point, working for MICHAEL PATRICK KING, Radical Faeries gatherings, learning the NYC subway via hookups, John Waters and the live immersive experience of JOHN…

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333. Lessons Learned from our Carnivore Patients: Tracking, Supplements, and Perfect Carnivore 55:20

13d ago55:20

55:20

**GIVEAWAY AND LAUNCH PARTY INFO BELOW!!** Thank you so much for supporting and partnering with our practice. In celebration of our new practice name, Empower Functional Health, we share a glimpse of lessons learned with our amazing clients and patients. I sit with Cheryl Huftalen, one of our lead functional medicine practitioners, to share some re…

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Ep 123 Ditch the Comfort Zone: How High Achievers Create Their Own Success with Brenda Hernandez (replay) 27:55

15d ago27:55

27:55

If you’ve ever felt stuck in your comfort zone or afraid to take the next big leap, this episode is for you. On this week’s Women Winning Their Way, host Clara welcomes Brenda Hernandez, a real estate investor, keynote speaker, and bold decision-maker who walked away from the safe path to build a purpose-driven life. Brenda left Puerto Rico without…

1
Better Sales Experiences with Doug C Brown 54:02

16d ago54:02

54:02

I’m lucky enough to live in a spot where there are a lot of trails that I can enjoy whether running, walking, biking, and even snowshoeing if we get enough snow. No matter what I am doing, I have one simple rule: if there is a friendly dog on the trail, I must stop to pet it. The opportunity to pet and engage with random dogs is one of the things t…

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332. Why We get Sick: Germ vs. Terrain Theory. GAPS protocol – Dr. Natasha Campbell-McBride 1:33:26

20d ago1:33:26

1:33:26

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Natasha shares her thoughts around the human microbiome, terrain theory, and how our bodies—not patho…

1
Ep 122 REFRESHED or STRESSED? How to Take Back Control of Your Energy with Dr. Gala Gorman (replay) 33:54

22d ago33:54

33:54

Do you wake up feeling refreshed… or stressed? If you're running on fumes, battling brain fog, or just tired of being tired, this episode is for you. I sit down with Dr. Gala Gorman—a CPA turned naturopath, acupuncturist, and herbalist—who shares how we can reboot our systems, reduce stress, and restore peace and energy in our lives. After losing h…

1
“Rent” & “Hamilton” Power Producer is a Theater Kid (w/ Jeffrey Seller) 56:43

23d ago56:43

56:43

Jess is joined by 4x TONY Award winning Broadway producer JEFFREY SELLER, best known for “Hamilton,” “Rent,” “In the Heights” & “Avenue Q.” Topics — his review of “Sunset Blvd,” being the creative nurturer and critic to Jonathan Larson & Lin Manuel Miranda, inventing the Broadway lotto system, crippling anxiety of opening night reviews, renovating …

1
331. Low Cholesterol Causes Risk of Depression and Suicidal Ideation – Dr. James Greenblatt 1:00:33

27d ago1:00:33

1:00:33

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. James and I dive deep into the often-overlooked dangers of low cholesterol, its impact on mental heal…

1
Hacks: Jen Statsky and Margaret Cho on Women Hacking the Comedy Business 39:34

27d ago39:34

39:34

Host Gabe González sits down with Jen Statsky, co-creator of HBO’s Peabody Award-winning series Hacks. We talk with Statsky about the complex relationship between the show’s two central characters - and their stark generational divide and friendship, while delving into broader themes of the complex history of women in comedy and the importance of f…

1
Ep 121 How to Lead with Vision, Courage, and Resilience | Jennifer Yeo 29:50

29d ago29:50

29:50

In this week’s episode of Women Winning Their Way, Jennifer Yeo joins Clara Capano for a bold conversation on what it truly takes to thrive as a woman in leadership today. As more women step into leadership roles, the opportunity—and responsibility—to lead with clarity, courage, and authenticity has never been greater. Jennifer and Clara unpack key…

1
Culture Catch-up: How to Fix Bravo & Summer House (w/ Dan Allegretto) 51:11

1M ago51:11

51:11

Jess is joined by friend of the pod Dan Allegretto! Topics: why do bald men wear hats, becoming friends w/ Lena Dunham, boots on the ground w/ Bethenny, how to fix Bravo & Summer House, Carl Radke, Lindsay Hubbard, how The Real L Word & Vanderpump Rules lift the veneer off Los Angeles, the off-Broadway play “Becoming Eve,” Quentin Crisp, the camera…

1
Stand Out Experiences with Judy Winslow 1:06:11

1M ago1:06:11

1:06:11

We are rapidly approaching the end of semester, which can only mean one thing: freedom. The end of the semester is always a weird time. It kind of reminds me of the end of a relationship where both parties have just had enough and know that it is time to move on. Let us conclude the business at hand and get on with our lives. Sure we can stay frien…

1
330. How Environmental Toxins Are Poisoning Us. What to Do if You’re Renting – Kristina Baehr 1:09:13

1M ago1:09:13

1:09:13

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Kristina shares her deeply personal story of mold exposure that nearly cost her family their health—and h…

1
Ep 120: Hot Mess to Success with Gwendolen Wilder ( replay) 36:36

1M ago36:36

36:36

Vision to Victory: Business Success Without a Plan! Discover how one entrepreneur achieved rapid business success despite facing adversity and lacking a formal business plan. We share the vision-driven journey. It is time to tap into your passion and live the life of your dreams. Nothing is Impossible. Today I speak with Gwendolen Wilder who starte…

1
Madonna & Michael Jackson Choreographer / Director — Vincent Paterson 1:17:18

1M ago1:17:18

1:17:18

Jess is joined by legendary director & choreographer VINCENT PATERSON — the man behind MICHAEL JACKSON & MADONNA’s most iconic movements. Topics — videos for “Beat It,” “Thriller,” “Smooth Criminal” and defining the Superbowl Halftime Show w/ MJ’s 1993 performance. Plus — choreographing The Blond Ambition Tour, “Express Yourself" video, Madonna’s 1…

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329. Should you eat fermented foods? Colonoscopies, PPIs, Antibiotics, H.Pylori – Dr. Neil Stollman 1:55:26

1M ago1:55:26

1:55:26

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Neil and I dive into the complexity of the gut microbiome, challenging the notion that a single probi…

1
Ep 119 Enough Already with Lindsey Weigle (re-play) 55:00

1M ago55:00

55:00

Are you feeling the pressure to do it all… and then beating yourself up when you can’t? You’re not alone—and it’s time to call it out. In this episode, I sit down with Lindsey Wiegle, a bold, brilliant woman who had her own wake-up call and finally said: “Enough already.” We talk about the courage it takes to stop overperforming and start prioritiz…

1
DJ Lina Bradford on Candis Cayne, Club Kids, Fire Island Reign & more 51:23

1M ago51:23

51:23

Jess is joined by New York icon DJ LINA BRADFORD! Topics: living in same building as Olivia Newton-John, soulmate Candis Cayne... the Linda Evangelista to her Naomi Campbell and how the trans label is limiting. Plus — evolution from dancer > nightclub host > DJ as performance art, 10-year reign on Fire Island, finding her sexual revolution on FI + …

1
Co-Creating Experiences with Jaime Schwarz 56:55

2M ago56:55

56:55

Springtime in New England is the worst. As I sit here on another cold and rainy “spring” day, I’m reminded of what I was told by someone when I first moved to Boston 25 years ago: “Springs in New England are wonderful.” I never trusted another word that person said after I experienced it for myself. Part of it is the waiting for something better th…

1
328. Who to Trust Online. Don’t Blindly Follow and Why Context Matters 39:13

2M ago39:13

39:13

In this solo episode, I wanted to share some real talk. Context matters. Whether talking about health, science, or the people we follow for guidance, it’s easy to get swept up in headlines, credentials, or even a few well-spoken soundbites. But beneath the surface, we have to ask better questions. Who’s funding the research? What patterns show up o…

1
Andor: Tony Gilroy on Oppressive Regimes and Popular Revolutions 36:01

2M ago36:01

36:01

This week on We Disrupt This Broadcast, we’re talking about one of the most thrilling and politically thoughtful shows out right now - Andor. Peabody Awards Executive Director Jeffrey Jones talks with Andor creator and showrunner Tony Gilroy about the ideologies explored in the Disney+ series in the Star Wars story universe. They dive into how revo…

1
Ep 118 Behind the Doors with Jill Schultz ( replay) 27:23

2M ago27:23

27:23

Too many of us hold back. We play Small and we DO NOT let our voices be heard!!! I am seeing this more and more and felt we needed to dive into the archives and get a reminder of how speaking up is imperative to ourselves and others. Hope you enjoy Are you keeping secrets? Many of us hold back and keep our past, our fear and our shame a secret. But…

1
327. Is Carnivore a Cult? 9 Years Carnivore, Mercola, Fruit, Honey and the Definition of Carnivore - Dr. Shawn Baker 1:03:15

2M ago1:03:15

1:03:15

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Shawn Baker and I have a candid conversation about the evolution of the carnivore diet, his personal …

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Jeff Hiller on HBO’s Somebody Somewhere, Fire Island & Actress of a Certain Age 50:22

2M ago50:22

50:22

Jess is joined by actor/comedian JEFF HILLER, best known for HBO’s SOMEBODY SOMEWHERE opposite BRIDGET EVERETT! Topics: missing the Fire Island ferry, lesbian Hollywood gossip, Rosie’s memoir “Find Me,” his impression of Daphne Rubin-Vega, forgetting his transcendental meditation mantra, Excel spreadsheet nightmares, Queer as Folk, Rocky Horror, hi…

1
Designing Aging Experiences with Sheng-Hung Lee 1:07:08

2M ago1:07:08

1:07:08

I always feel a bit bad complaining about getting older, because getting older is not a privilege afforded to everyone. At the same time, getting older does present certain challenges. I was able to get a glimpse into aging the other day when I went to get my eyes examined. Turns out that the middle of the day at the eye doctor is peak time for tho…

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326. Bird Flu, Measles, MMR, HPV, Vaccines, Autism, and COVID-19 – Dr. Peter McCullough 1:10:22

2M ago1:10:22

1:10:22

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Peter McCullough and I delve into the efficacy of vaccines, COVID-19 shots, the role of early treatme…

1
Bruce Vilanch on Bette Midler, Writing The Oscars & more! 51:54

2M ago51:54

51:54

Jess is joined by beloved go-to comedy writer BRUCE VILANCH! Topics: Bette Midler at the Continental Baths, Barbra Streisand being too cheap to pay him, writing punch-ups for Cher in "Burlesque," writing The Oscars (Ellen difficulty, Anne Hathaway & James Franco hosting, Billy Crystal’s opening medleys), starring in "Hairspray" on Broadway & more! …

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325. Why Meat Is Good for You: Challenging 3 Big Myths – Autumn Smith 1:11:52

2M ago1:11:52

1:11:52

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Autumn Smith and I dive into the nuances of the Rethink Meat docuseries, discussing the environmental imp…

1
Severance: Ben Stiller & Adam Scott talk Severance, Corporate Abuse and Keeping our Humanity 39:23

2M ago39:23

39:23

Host Gabe González takes a dive into the unsettling corporate world of the Peabody award-winning show Severance. Through the dystopian and satirical concept of splitting one’s consciousness into an “innie” (work self) and “outie” (home self), Severance explores the lengths corporations will go to dehumanize its workforce and the ways in which worke…

1
Ep 116 Mastering Social Media: Real Strategies for Real Engagement with Lindsey Anderson 28:25

2M ago28:25

28:25

This Week on Women Winning Their Way – Cutting Through the Social Media Noise Social media can feel like a never-ending whirlwind—so much content, so little connection. But what if you could break through the clutter and actually reach the right people with the right message? This week, I’m joined by Lindsey Anderson, a digital marketing powerhouse…

1
Madonna Blond Ambition Reunion w/ Luis Xtravaganza, Carlton Wilborn & Kevin Stea 57:10

2M ago57:10

57:10

Jess is joined by THREE of the iconic dancers from Madonna’s Blond Ambition Tour: Luis Xtravaganza, Carlton Wilborn + Kevin Stea! Topics: TRUTH OR DARE follow-up doc STRIKE A POSE, Luis attending high school with Jose Xtravaganza, Christopher Ciccone’s impact on “The Girlie Show,” Kevin’s work with LADY GAGA, the 1990 MTV “Rock the Vote” campaign, …

1
Participatory Artistic Experiences with Will Owen 1:09:11

3M ago1:09:11

1:09:11

As I’ve mentioned before, one of the great things about doing a show like this is the fascinating people I get to talk to who are coming at experience design from many different approaches, perspectives, and backgrounds. One of the groups that I perhaps enjoy talking to the most (no offense to anyone else) is artists. I’ve always admired the abilit…

1
324. Four Main Factors that Damage the Gut and What to Do. Challenging Status Quo – Dr. Sabine Hazan 2:10:18

3M ago2:10:18

2:10:18

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Sabine and I discuss the critical role of the gut microbiome, the controversy surrounding vaccines an…

1
Ep. 115 - You're NOT Going Crazy ( even if you think you are) with Susan Sly 29:28

3M ago29:28

29:28

This Week on Women Winning Their Way – You’re Not Going Crazy, You’re Just Facing Life For years, women have been told to just “deal with” the change—often with little to no guidance. But that’s finally shifting. This week, I sit down with menopause expert Susan Sly, who’s combining her deep knowledge of technology with real-life experience to revo…

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323. Carnivore as an Elimination Diet. Thoughts on Animal Fats, Omega-3s and Seafood. 48:32

3M ago48:32

48:32

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Jack Wolfson and I dive deep into the power of the carnivore diet, focusing on its role as an elimina…

1
Ep 114 From Silence to Strength with Janelle Anderson 34:21

3M ago34:21

34:21

Too many of us hold back—doubting our worth, fearing judgment, or believing that our voice doesn’t matter. But silence has a cost. This week, Janelle Anderson shares her powerful story of surviving human trafficking, breaking free from fear and shame, and reclaiming her voice to step into her true power. Janelle’s journey is a wake-up call for fema…

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Liz Feldman — Dead to Me & No Good Deed Writer/Creator, Kate Moennig, The L Word 1:01:25

3M ago1:01:25

1:01:25

Jess is joined by LIZ FELDMAN — writer/creator of Netflix’s DEAD TO ME & NO GOOD DEED! Topics: Liz’s seminal lezzie YouTube show “This Just Out,” becoming friends with THE L WORD cast, harassment from TV mega producer Dan Schneider while writing Nickelodeon’s ALL THAT, manifesting writing for ELLEN, working for MICHAEL PATRICK KING, auditioning for…

1
Communicating Diverse Experiences with Teja Arboleda 1:06:30

3M ago1:06:30

1:06:30

I made a huge mistake. That statement is not that uncommon for me to say. Mistakes happen with some frequency despite my best efforts. If to err is human, I’m definitely very human. There is an interview that was done back when Adam was still involved that I just came across and realized was never released. And of course that shames me because, des…

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322. The Truth about Grain-Fed Meat, Farmers and our Food Supply – Dr. Frank Mitloehner 1:40:18

3M ago1:40:18

1:40:18

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Frank and I dive into the myths surrounding animal agriculture, greenhouse gas emissions, and whether…

1
Mo: Mo Amer on Immigration, Palestine, and Reppin H-Town 38:36

3M ago38:36

38:36

Comedian, writer and actor Mo Amer joins host Gabe González to talk about his Peabody-award winning show Mo. The show is a heartfelt yet hilarious glimpse into the lives of a Palestinian-American family waiting to be granted asylum in the US. The show explores grief, trauma, and our complicated immigration system while also depicting Amer’s deep lo…

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Ep 113 Navigate Yourself to Success with Dr. Karen Hills Pruden 26:59

3M ago26:59

26:59

On a plane there is a pilot and a passenger. Which one are you going to be when it comes to navigating through YOUR path to success? This week, I sit down with Dr. Karen Hills Pruden, a powerhouse dedicated to igniting leadership potential in professionals everywhere. We tackle the reality of feeling stuck, held back by untapped potential, and wait…

1
Julie Klausner on Madonna “I’m Breathless,” Difficult People, Death Becomes Her & more 54:31

3M ago54:31

54:31

Jess is joined by DIFFICULT PEOPLE creator/star & BILLY ON THE STREET producer JULIE KLAUSNER! Topics: Madonna x Sondheim “I’m Breathless” collab, Death Becomes Her vs. She-Devil, John Waters Quote Tournament, the Liza documentary, writing for Joan Rivers, preceding Brian Moylan as Vulture Housewives recapper, first WNBA game, the return of her pod…

1
321. Why Your Skin Health, Eczema and Psoriasis isn’t Healing Fully – Dr. Keira Barr 1:20:32

3M ago1:20:32

1:20:32

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Keira Barr and I explore the deep connections between mind-body health and skin conditions, such as e…

1
Energy Experiences and Powder Watts with Thomas Clardy 1:02:30

3M ago1:02:30

1:02:30

As a person who likes the winter, it can get pretty tiresome listening to people say that they hope there is no snow this winter. In the Northeast and much of the country (if not the world), what is the winter for if not for some snow. A winter without snow is just a brown-infused frigid hellscape. And isn’t there enough hell going around? At least…

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Judy Cho Podcasts

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