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Welcome to The Next Level Health & Fitness Podcast! Your one stop shop for everything nutrition, fitness and mindset. We believe this a mind, body and spirit evolution. Educational episodes drop every Tuesday and Guest Appearances drop every Friday! My name is Brad Jensen, owner and CEO of Next Level. It's my oath to bring you value. That is the whole goal of this podcast. Thanks for tuning in! (Formerly The Key Nutrition Podcast)
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT certified coaches, pro athletes, and other special guests.
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Dr. Mindy Pelz is a renowned advocate for womenâs health and is passionately committed to empowering women to embrace and trust their bodyâs natural healing processes. With an extensive background in womenâs health, Dr. Mindy has developed groundbreaking approaches that help women navigate the complexities of hormonal fluctuations throughout different life stages and the specific needs of women as they age. In the Resetter podcast, Dr. Mindy is here to help you unlock the full potential of y ...
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Your Diet Sucks is a podcast about how we can unf*ck food.
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Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
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A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.
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The âHealth Is the Keyâ podcast is dedicated to 1199SEIU members â healthcare workers who all too often put the health and well-being of others ahead of their own. By tuning in, members will learn how they can make their own health a priority with the latest information from leading medical experts, mental health professionals and other health leaders. They will learn about the wealth of programs, services and other resources the Benefit Funds provide to support them on their health journeys ...
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Real men, real talk in real time. A mixture of guests and solo episodes talking all things mens health and performance...
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Discover the Menopause Conversations Podcast â your go-to resource for natural solutions to thrive during the menopause transition! Hosted by Angela Counsel, a qualified naturopath and menopause coach, this podcast dives into everything you need to know about navigating menopause without relying on HRT. From tackling stubborn weight gain, hot flushes, and brain fog to addressing hair loss, skin changes, and gut health, each episode delivers expert advice and actionable tips to help you feel ...
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Physicians⊠Ready to lose weight and manage emotional or binge eating while loving your life more? Hosted by Dr. Siobhan Key, an Obesity Medicine Physician and Certified Coach, this podcast teaches you practical, sustainable tools to lose weight and thrive in your life at the same time. Each episode will show you how to move away from always feeling restricted and frustrated to discovering what really works for lasting weight loss. You deserve to thrive. [Previously the Weight Solutions for ...
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Explore and Expand your consciousness at Portal to Ascension. Bringing forth revolutionary and empowering conscious individuals that have dedicated their lives to the paradigm shift that is now occurring on the planet.
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A podcast with TCU Graduate Students & Dr. Jada L. Willis, PhD, RDN, LD, FAND, where we discuss all things nutrition, health, and wellness. This podcast is a product of academic coursework, created by students for educational purposes. The opinions and views expressed in this podcast are solely those of the individuals involved and do not necessarily represent the official stance or views of Texas Christian University.
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Diabetes Day by Day is a podcast intended for people with diabetes and their caregivers. In each episode, Neil Skolnik, MD, and Sara Wettergreen, PharmD, BCACP, BC-ADM, will discuss the everyday challenges of living with diabetes and will offer practical advice for overcoming those challenges. Join Drs. Skolnik and Wettergreen and their invited guests as they share their experience and knowledge on how to âlive your best life with diabetes.â
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Beth Powell and Alissa DeGroote share life changing health discoveries and bring clarity, joy and purpose to your health journey.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Everyday Ancestral, hosted by James Barry, brings ancestral wisdom into modern life. Each episode dives into holistic living, covering health, nutrition, personal growth, and deeper connections. With inspiring stories and practical tips, this podcast helps you integrate simple, intentional habits rooted in age-old traditions. Whether youâre a health enthusiast or just seeking a balanced life, Everyday Ancestral offers insights to enrich your daily routine. Subscribe now to get inspired and s ...
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âHealth has become overcomplicated. I aim to simplify itâ In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1âs Doctor In the House, and author of 6 internationally best-selling books, in ...
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Ali Damron, a hormone and nervous system expert for women and mom of two boys, shares her knowledge and experience on life, health, fitness, hormones, business and life and how to tie it all together.
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Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...
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Health Coach 4 Women Podcast is a show for purpose driven women who want to 10X their health without the crazy pills through self love and holistic healing.
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Real Health Conversations (Formerly Low-Carb Conversations) is hosted by Holly Jean Mullen, FNTP and features a variety of voices in the world of modern nutrition and health science, expressing many different points of view.
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Strong & Nourished Momma | Quick & Healthy Meals, Postpartum Weight Loss, Boost Energy, Workout Routines, Nutrition Habits
Val Warner | Registered Dietitian, Postpartum Fitness Coach
060
*** TOP 2.5% GLOBAL PODCAST *** Are you a postpartum mom struggling to feel like yourself again? Exhausted, overwhelmed, and wondering how to nourish your body while caring for your baby? Not sure how to rebuild strength, heal your core, or fuel your body for more energy? Wishing you could prioritize your health without the stress of rigid diets or exhausting workouts? I see you, Momma! This podcast is your guide to navigating postpartum nutrition, fitness, and wellness in a way that feels s ...
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Andrew Takata from HNL Movement discusses anything and everything related to optimizing human performance so that you can improve the quality of your life. Learn comprehensive ways to take care of your body, achieve better health, and elevate your performance so you can achieve your true potential. Andrew shares valuable information covering topics of rehab and injury prevention techniques, movement efficiency, strength and conditioning, and ways to create sustainable nutrition habits so tha ...
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https://www.nutritionalmedicineschool.com/ Helping YOU get clarity on Nutrition. Presented by Dale Pinnock 'The Medicinal Chef'. Best selling author of 20 books that are now in 19 Languages in 22 countries. Dale holds a BSc in Human Nutrition, a BSc in Herbal Medicine, and a Post Graduate degree in Nutritional Medicine from the University of Surrey. A regular face on British TV shows such as This Morning, Lorraine and co presenter of ITV's big hit show 'Eat, Shop, Save', Dale is passionate a ...
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The Nourished Brain Podcast is your trusted source for understanding the science-backed connection between nutrition, mental health, and brain function. Hosted by integrative and functional dietitian Sarah Ferreira, MS, MPH, RD, IFNCP, each episode dives into the field of nutritional neuroscience and explores how nutrition affects mood, cognition, and emotional well-being. Through expert interviews and evidence-based strategies, episodes focus on practical ways to support brain health at eve ...
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Never Stop Learning: The Key to Empowering Your Patients and Building Your Practice Renowned expert in functional medicine and clinical nutrition, Dr. Brad Watts begins his Nutrition Hero podcast series exploring the principles of helping people help themselves. Watt, an accomplished trainer of clinicians who specializes in laboratory analysis and patient care, describes the techniques you can use to connect with your patients on the deepest levels to produce powerful results.
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On this podcast we help you to make sense of the online health chaos, while answering your individual health questions along the way.
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Welcome to the Official Isagenix Podcast!
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Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together weâll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.
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RumiNation is a series of conversations with key influencers in the North American dairy and cattle industries. The discussions focus on topics such as animal welfare, management, profitability, productivity, longevity, and sustainability.
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What happens when you combine movement that aligns with YOUR body, intuitive nutrition, rewiring your limiting beliefs and an understanding of universal laws ... you achieve true FITNESS and you are happier along the way! Candid discussions about what fitness really is and how we can intuitively create our OWN path. The Fitness Witch is a certified PILATES mat instructor, CrossFit L1, Law of Attraction & Manifestation coach, Silversmith & a Reiki healer.
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Are you a woman over 35 struggling to lose weight and dieting? Find out the diet myths sabotaging your efforts and why shifting your mindset is key to lasting weight loss. If you can't do what you're doing until you are 85 years old, you are going to gain the weight back!
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Wade T. Lightheart, a host of the Awesome Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute and Director of Education at BiOptimizers, one of the worldâs most innovative nutritional supplement companies. Wade has been involved professionally in the nutritional supplement industry for over 15 years. After his digestion totally broke down and he gained 42 pounds following a bodybuilding competition, he began to search for answ ...
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đ„ The Joel Evan Show is where disruptors in health, wellness, entrepreneurship, and mindset share their best-kept secrets. If youâre obsessed with longevity, peak performance, and breaking limits, this podcast delivers raw, unfiltered conversations with the boldest thinkers and innovators in the game. Get ready to challenge everything you thought you knewâand level up. đ
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Christine Okezie, Holistic Nutritionist, Natural Foods Chef and Transformational Life Coach explores a genuinely âWhole-isticâ Non-Diet approach to healthy eating, weight challenges and self-care. Sheâs fed up with the pervasive âwellness gimmicksâ and âhidden diet messagingâ and is passionate about you having the right tools to understand the deeper soul truths in your health challenges. Take a deep dive into the realm of mind body medicine and explore healing strategies that work at the ps ...
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Nutrition [and training] secrets to look, feel, and perform your best.
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Lose Weight, Live Free | Eating Healthy, Exercise, Faith
Tara Josey, Nutrition Consultant, Certified Trainer
1300
Feeling stuck chasing weight loss? Tired of obsessing, planning, and still running out of time? Struggling to stay consistent with exercise? Craving simple, healthy mealsâbut too overwhelmed to start? Wondering if youâll ever figure this out on your own? I am so grateful you are here! This podcast will help you finally reach your weight loss goals, find time in your day to exercise, spend time with Jesus and learn the tools you need to establish healthy meals on repeat! Hey, Iâm Tara. A wife ...
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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A weekly podcast on health and wellness designed to inspire. Supporting her blog at www.goingtoangelas.com, Angela's Awesome Podcast aims to demonstrate in an entertaining way that a healthy lifestyle can be fun and rewarding. Angela is a strength and conditioning instructor, runs her own gym and is certified by the Institute for the Psychology of Eating as an Eating Psychology Coach.
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The Between Meals Podcast features Beth Manos Brickey, FNTP, RWS, RYT, of TastyYummies.com. Food and nutrition, while very important, this is JUST ONE piece of a much larger puzzle. Movement, stress, sleep, emotions, spirit, community, play â these are just as crucial to our wellness and vitality. And should too, be investigated as both potential causes and as cures. What happens between meals is equally as important to our health. We are complex machines. Our system is a delicate symphony o ...
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Welcome to the Naked Wellness podcast, hosted by nutritionist Mikaela Schifferle, where weâll talk about all things nutrition and wellness. We cut through the âBSâ information out there, debunk health myths, interview health experts and give you actionable steps to help you become the best version of yourself. If youâre interested in being a guest on the show, e-mail [email protected].
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Food For Thought is brought to you by Rhiannon Lambert, the UK's leading Nutritionist, founder of private Harley Street clinic Rhitrition and her evidence-based supplements Rhitrition+, and Sunday Times Bestselling author of The Science Of Nutrition and The Science of Plant-Based Nutrition. On a mission to simplify wellness, Rhiannonâs Food For Thought podcast will equip you with all the evidence-based advice you need to live and breathe a healthy lifestyle. She is joined by special guests, ...
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NLP699 - 6 Things You Can Stop Worrying About in Your Health & Fitness Journey
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If youâve been stressing over every tiny detail in your health and fitness journey⊠this episode is your permission slip to chill out. Iâm breaking down six things you just donât need to waste your mental energy on anymore â from obsessing over your friendâs macros, to comparing your progress to someone elseâs transformation timeline, to that outdaâŠ
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56 | From Exhausted to Energized: 3 Keys Every Mom Needs to Know About Postpartum Recovery
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In todayâs episode, Iâm sharing 3 key shifts every postpartum mom needs to know to go from feeling exhausted to energized. If youâre tired of being stuck in survival mode and ready to take charge of your recovery, this episode is for you. Weâll discuss: How to fuel your body properly without restrictive diets, so you have the energy to heal and recâŠ
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1335: Stop Slipping in the Same Spot: How to Fortify Your Weak Points
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Youâve got a plan. Youâve got your motivation. You even start strong. And then⊠life happens. Work runs late. Stress spikes. Travel throws you off. A single âbad dayâ turns into a lost week. Sound familiar? Hereâs the truth: most people have an offense for their goals â the plan, the schedule, the structure â but no defense for when things go sidewâŠ
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A âHackâ For Making Ultraprocessed Foods Less Unhealthy, Eating âWild Foods,â What Sports Make You Smarter (And Increase Longevity) & More: Solosode #493
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In this fascinating solosode, you'll receive a range of practical hacks and cutting-edge research to elevate your health, fitness, and mental performance. The episode kicks off with an unexpected experiment featuring retatrutideâa triple-action peptide that targets multiple hunger and metabolism pathways. You'll explore the nuances of microdosing râŠ
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Quantum Healing Was NEVER Meant to Be Public
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Thereâs a reason why quantum healing remains controversialâit challenges everything we know about health, consciousness, and reality itself. What if your mind holds the power to heal far beyond what youâve been told? Suppressed findings and ancient secrets reveal the shocking truth about self-healing, energy alignment, and how to break free from a âŠ
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Is Sourdough Bread Healthy for Blood Sugar and Digestion?
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In this episode, Dr. David Jockers dives into the science of sourdough bread and its impact on blood sugar and digestion. Learn how the fermentation process reduces gluten, making it easier on your gut and improving overall health. Dr. Jockers also shares the benefits of postbiotics found in sourdough and their role in stabilizing blood sugar levelâŠ
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Coaches Compass: Every Business Needs This
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In this episode of the Coaches Compass, Mike explains one of the most common roadblocks for all coaching businesses and how to avoid it. If you need help scaling your business, start your 7-day free trial for The Collective. Get your ticket to the People First Summit: REGISTER HERE ------------------------------------------------ Click here to applâŠ
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337. Faith Filled Friday: Embrace Consistency - Lose Weight with Grace
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Do you find it hard to stick with healthy eating, regular exercise, or daily time with God? You start strong, but keeping it going day after day feels impossible? In todayâs episode, weâre diving into what God says about consistencyâwhy it matters, why itâs so hard, and how to finally build routines that last. This isnât about perfectionâitâs aboutâŠ
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The Lost Legacy of Women's Strength (Anne Marie Chaker) | Ep 361
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Want to build muscle, lose fat, and train smarter? â â â Join the new Physique University for just $27/monthâ â â and get your custom nutrition plan FREE (limited time): bit.ly/wwpu-free-plan â Were women in the past weaker than men, or have we been sold a lie? What if prehistoric women could outlift most modern athletes? And how does understanding thisâŠ
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290: How Wholeness Leads To Healing - with Udo Erasmus
1:18:56
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The Quest for Harmony Born amid the chaos of World War II, Udo Erasmus's journey began with trauma and survival. Fleeing Poland as a child, dodging bullets and bombs, he experienced fear, hunger, and deep mistrust in the world. By age six, he was already wondering, "There must be a way people can live in harmony." That question became the compass oâŠ
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Could your phobias, talents, and dĂ©jĂ vu moments be memories from past lives? The Akashic Records claim to reveal who you were before this life and what lessons your soul is meant to learn. But is this just a theoryâor undeniable proof of reincarnation?đ LIKE if you enjoyed our shorts!đ SHARE with your friends and familiesđ SUBSCRIBE for more amaziâŠ
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Ben Greenfield: Blood Boys, Botox, and Biohacking Blunders
1:01:35
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What if the key to an extraordinary life is becoming radically, unapologetically yourself? Today, weâre here with the one-and-only Ben Greenfield, a man who has been pushing the boundaries of human performance for decades. In the ever-evolving world of biohacking, heâs tried just about everything so that you donât have to. But weâve known each otheâŠ
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How to Crush Big Races | Leadville, White Rim FKT, + | Pro Cyclist Hannah Otto | Ask a Cycling Coach 545
1:18:19
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đTry TrainerRoad risk-free! đ â www.TrainerRoad.comâ đ Race with us in the TrainerRoad Throwdown Series!: https://trainerroad.cc/TRrace đ€Join the TrainerRoad Zwift Club đŽ https://trainerroad.cc/TRzwiftclub // SHARE AND RATE THE PODCAST! iTunes: â https://trainerroad.cc/apple2â Spotify: â https://trainerroad.cc/spotify2â Google Podcasts: â https://trainâŠ
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The Truth About Tinnitus Theyâre Not Telling You - Ben Thompson
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Summary In this conversation, Dr. Ben Thompson, a licensed audiologist and founder of Treble Health, discusses the complexities of tinnitus and hearing loss. He explains the invisible nature of these conditions, their root causes, and the innovative therapeutic approaches he employs to help patients manage and potentially reverse their symptoms. ThâŠ
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5 Healthy Foods that Inflame Your Body and Increase Body Fat
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In this episode, Dr. Jockers reveals the five "healthy" foods that may be doing more harm than good. Youâll learn how smoothies, often thought of as a nutritious choice, can be loaded with sugar and processed ingredients that trigger inflammation. Youâll also discover how granola, which many believe is a health food, can actually spike blood sugar âŠ
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Fertility Is a Mirror: A Missing Conversation on Birth Control Recovery and Womanhood with Mandy Muenzer
57:59
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Fertility is not a problem to solve. Itâs a mirror reflecting how deeply weâre connected to ourselves, our lineage, and our choices. Mandy Muenzer joins me to share her journey of coming off birth control and reconnecting to her feminine wisdom. We explore how somatic movement, emotional healing, and spiritual psychology can help us recover what moâŠ
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Are Tanning Beds Safe, The CRAZY Future Of Red Light Therapy & The "Sun Sandwich" concept, Robot Massages, Korean Face Masks & More With Kris Sweeting.
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In this episode, youâll get to explore the fascinating world of photobiomodulation and cutting-edge light therapy with one of its true innovators, Kris Sweeting. You'll dive deep into the science, application, and surprising real-world stories behind the red, UVA, and UVB light devices that are making waves in health, wellness, and even the celebriâŠ
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Brief Research Review: Adherence to the Mediterranean Diet and Its Association with Cognitive Function in Children and Adolescents
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Does the Mediterranean Diet impact the cognitive abilities of children and adolescents? In this brief research review, I summarize highlights of a recent publication featured in the Brain Food Digest newsletter. ------------------------- Join other readers exploring the science of brain health. Subscribe to the Brain Food Digest: https://brainfooddâŠ
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1167: Boredom: Your Nervous Systems Secret Ally Part 2
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In today's episode, Gina wraps up her most interesting discussion about boredom and its potential therapeutic potential for those of us with anxiety. An easy to implement practice is included to help you test the waters of using boredom as a tool to help soothe discomfort and anxiety. Listen in and add this essential practice to your anxiety reliefâŠ
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The great shift between Yugas isnât comingâitâs already begun. Catastrophic changes, mass awakenings, and ancient prophecies are aligning right now. Are we entering a golden age or a period of destruction? Watch now to decode the shocking signs of the Yuga Cycle shift!đ LIKE if you enjoyed our shorts!đ SHARE with your friends and familiesđ SUBSCRIBâŠ
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In this episode, Mike discusses the latest GLP-1 craze, which has to do with healthy weight individuals using these medications. ------------------------------------------------ Click here to apply for coaching! For some amazing resources and to be a part of a badass community, join our FB group HERE The personality assessment is now available onliâŠ
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1920s Weight Loss Secrets (Calories, Candy, and Cigarettes) | Ep 360
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Get your free Nutrition 101 for Body Composition guide to understand the fundamentals of nutrition and personalize your calories/macros: witsandweights.com/free -- Diet culture emerged in the 1920s, when calorie counting was invented, cigarettes were marketed as weight loss aids, and thinness became associated with moral virtue for the first time iâŠ
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Burn Belly Fat FAST With This 3 Step Strategy | Ben Greenfield
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Maintaining a healthy waistline isnât just about aesthetics. Unwanted belly fat is also linked to a variety of heightened health risks. On todayâs show, youâre going to learn the truth about belly fat â including what it is, how it differs from other body fat, and how to eliminate belly fat for good. Todayâs guest, Ben Greenfield, is a New York TimâŠ
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NLP698 - Helping Loved Ones, Getting Your Menstrual Cycle Back, Step Counts, Client Motivation & More
1:05:21
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In this Q&A episode of the Next Level Podcast, Craig and I dive into a variety of real-life questions youâve sent in. We talk about how to genuinely help loved ones when you can see theyâre struggling, whether getting 15,000 steps one day and 5,000 the next still evens out to your goal, and what to do when youâre trying to help a client who clearlyâŠ
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What if you remember building planetary systems before Atlantis fell?In this cinematic journey across lifetimes, planets, and paradigms, Adam Apollo reveals soul-level memories, futuristic technologies, and the deeper mission humanity is being called to remember. From past lives in pre-Atlantean civilizations and interstellar systems to real-world âŠ
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Pilates Wasnât EnoughâSo He Reinvented It - Sebastien Lagree
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In this conversation, Joel Evan interviews Sebastien Lagree, the founder of the LaGree Method, a revolutionary approach to fitness that combines elements of Pilates with high-intensity training. Sebastien shares his journey from aspiring actor to fitness innovator, discussing the importance of redefining fitness beyond physical appearance to includâŠ
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Optimizing Female Hormones to Reduce Inflammation and Thrive in Life with Dr. Michelle Sands
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In this episode, Dr. David Jockers dives into how optimizing female hormones can help reduce inflammation and boost overall health. Dr. Michelle Sands shares her expertise on how hormonal imbalances affect every aspect of life, from energy levels to emotional well-being. Youâll learn practical steps to balance your hormones and thrive. Dr. Sands alâŠ
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Expand Your Nutrition Toolbox for Consistent Performance
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In this short and practical episode of the HNL Movement Podcast, Andrew breaks down one of the most overlooked keys to eating well consistently â having enough nutritious options that fit your lifestyle, goals, and schedule. He explains why nutrition often becomes difficult when your choices are limited, and how expanding your ânutrition toolboxâ gâŠ
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#573: A Philosophy of Elite Performance Nutrition â Daniel Davey
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In this episode, performance nutritionist Daniel Davey discusses how his approach to elite sports nutrition has evolved over his career. Davey reflects on his decade working with top Irish teams (Dublin GAA/football and Leinster Rugby) and how stepping away from those environments led him to rethink the role of a nutrition practitioner. The centralâŠ
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We dive deep into morning and evening sunlight and how it impacts your circadian rhythm, mood, immune system, metabolism, and more. You'll learn why your body craves natural light, how vitamin D is made through UVB, and why blue and red light are essential for biological balance. Hosted by Leanne Vogel. Coaching and other supports available at: httâŠ
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Unlocking the Secrets of Stubborn Weight Loss with Kylie Larson
52:40
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52:40
Summary In this conversation, Ali Damron and Kylie Larson delve into the complexities of stubborn weight loss, discussing the importance of understanding nutrition, the all-or-nothing mentality, and the significance of behavior change in achieving and maintaining weight loss. They explore the role of exercise, daily activity, and the necessity of pâŠ
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2025 Leadville Trail 100 MTB | Keegan Swenson vs. Average Rider | Ask a Cycling Coach Podcast 544
1:14:29
1:14:29
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đTry TrainerRoad risk-free! đ â www.TrainerRoad.comâ đ Race with us in the TrainerRoad Throwdown Series!: https://trainerroad.cc/TRrace đ€Join the TrainerRoad Zwift Club đŽ https://trainerroad.cc/TRzwiftclub // SHARE AND RATE THE PODCAST! iTunes: â https://trainerroad.cc/apple2â Spotify: â https://trainerroad.cc/spotify2â Google Podcasts: â https://trainâŠ
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Youâre not just living your own lifeâyouâre carrying memories, fears, and knowledge from generations before you. What if past lives and ancestral trauma shape your reality? Watch to uncover the suppressed truth about genetic memory and how to break free from its grip.đ LIKE if you enjoyed our shorts!đ SHARE with your friends and familiesđ SUBSCRIBEâŠ
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146: Why Self-Kindness Is Key: Sarah's Weight Loss Journey
46:17
46:17
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Sarah was in an unhealthy place mentally and physically. Chronic dieting made her body sick and mentally she shaming herself, making herself feel guilty and trying to be strict which only made things worse. Sarah shares how her negativity toward herself was a large part of what she had to unlearn to be successful and come to a place of peace with fâŠ
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Strong Is Ageless: How to Age with Power, Strength & Science with Dr. Vonda Wright
1:04:58
1:04:58
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1:04:58
Understanding menopause is key to thriving through it! Dr. Vonda Wright shares insights on musculoskeletal health, strength training, and maintaining vitality. She explores the critical 'mental-essence' period, the importance of strength training, vital nutritional changes, and how these components come together to help women lead vibrant, empowereâŠ
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336. Freedom That Lasts: Ditch the All or Nothing Diet Mindset for Good!
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Have you ever felt like you're constantly swinging between perfection and failure when it comes to your eating? Like if you're not doing it just right, you're completely off track? That pressure to hold it all togetherâitâs exhausting. But friend, that all-or-nothing diet mindset? Itâs the very thing holding you back. In todayâs episode, Iâm going âŠ
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Are Nonstick Pans Leaching Microplastics and Forever Chemicals Into Your Food? | Ep 359
26:29
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Get Chef's Foundry P600 ceramic cookware at 50% off plus a complete guide on cookware materials and safety at: witsandweights.com/chefsfoundry -- Do you cook with nonstick pans, microwave with plastic containers, or wonder about materials you drink out of? Learn about the science behind 3 major categories of chemical exposure from cookware and foodâŠ
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1334: Ozempic, Self-Doubt, and the Weight of Frustration
20:49
20:49
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Todayâs episode was inspired by a message from a listener whoâs done it all â Weight Watchers, lap band surgery, Ozempic â and still feels like lasting change is slipping through her fingers. If youâve ever found yourself wondering, âWill I ever get there?â â this one is for you. Weâre unpacking: Why your past does not get to define your future HowâŠ
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59 | Power Snacks for Moms: Quick, Energizing Snacks to Boost Energy & Balance Blood Sugar Postpartum
24:41
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Get your FREE Protein-Packed Snack Guide - https://wellnessbyval.kit.com/proteinsnackguide Snacks arenât just a nice-to-have â theyâre a must for postpartum moms. Whether youâre healing from birth, breastfeeding, chasing a toddler, or heading back to work, smart snacking can be the difference between feeling depleted⊠and feeling energized. In thisâŠ
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Get Fit TOGETHER - The Powerful Impact of Community on Fitness & Longevity - With Claudine Cooper
57:23
57:23
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Itâs been well documented that healthy relationships play a powerful role in influencing human health. On todayâs show, youâre going to learn about how combining a strong community with healthy movement can transform lives. Claudine Cooper has been working in the fitness industry for over 30 years, sharing her passion of creating spaces for accessiâŠ
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Your Life Was PredeterminedâBut You Can Change Everything!
31:04
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31:04
Your life isnât random. You agreed to every challenge, relationship, and struggle before you were bornâbut they never told you the rules of the game. What if you could rewrite your destiny? This video reveals how to break free from your karmic programming!đ LIKE if you enjoyed our shorts!đ SHARE with your friends and familiesđ SUBSCRIBE for more amâŠ
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1166: Boredom: Your Nervous Systems Secret Ally Part 1
17:39
17:39
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17:39
In today's episode, Gina discusses boredom and how it is only a mildly uncomfortable state not to be feared. Using the advice in this podcast, you may actually be able to transform boredom into a useful state in which you can feel safe, centered and under control. Listen in and come to better understand the potential benefits of boredom and feel beâŠ
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The Forbidden Teachings of the Essenes: Lost Secrets of Ascension!
27:00
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What if the most powerful spiritual teachings were hidden from you? The Essenes were a mystical sect that possessed ancient knowledge of healing, energy work, and divine consciousness. Their practices were so transformative that they were erased from history. This video uncovers their lost secretsâincluding sacred rituals, hidden texts, and suppresâŠ
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1333: Why Your Plan Always Falls Apart (And How to Fix It)
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đ„ Complete your application for the new 8 Week Defense Strategy Co-Creating Program đ„ What if the reason you havenât reached your goal⊠has nothing to do with the plan? What if youâre stuck because your goal â like a boat â has a hole in it? Or no rudder? Or no defense when the storms hit? In this powerful episode, Iâm breaking down 3 major reasonsâŠ
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Everything You Need To Know About the âFuturistic Detox Saunaâ Stacking Ozone, PEMF, Microcurrents & MORE (This Is NEXT-LEVEL!), With HOCATT Inventor AndrĂ© Smith
1:03:21
1:03:21
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In this episode with AndrĂ© Smith, you'll get to explore the journey behind one of the most intriguing wellness technologies of our time: the HOCATT. If youâve ever wondered what it would be like to sit inside a futuristic âsaunaâ that does much more than just make you sweatâthink ozone therapy, PEMF, frequency microcurrents, carbonic acid, and far âŠ
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Scientists are beginning to uncover the shocking truth about DNAâitâs more than genetics; itâs an energy antenna capable of unlocking higher consciousness and longevity. Could DNA activation and implosion tech be the breakthrough that ends aging forever?đ LIKE if you enjoyed our shorts!đ SHARE with your friends and familiesđ SUBSCRIBE for more amazâŠ
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5 Quick Tips to Meltdown Dangerous Belly Fat (That No One Talks About!)
12:30
12:30
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In this episode, Dr. David Jockers shares key strategies to melt dangerous belly fat, starting with eliminating processed foods and seed oils to boost metabolism. He explains why prioritizing protein in your meals supports fat burning and muscle growth. Dr. Jockers also reveals how snacking sabotages your metabolism and why eating fewer, nutrient-dâŠ
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Coaches Compass: The Triple Flywheel Strategy
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In this episode of the Coaches Compass, Mike explains how he came up with a triple flywheel strategy for a powerful lead gen process. If you need help scaling your business, start your 7-day free trial for The Collective. Join the lead gen workshop to get 25+ qualified leads per month: REGISTER HERE ------------------------------------------------ âŠ
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