Self Proclaimed chatterbox Kit Costello takes the listener on an anecdotal high with their podcast 'Self Interrupted With Kit Costello'. Full of personal stories, laughter and inevitable self interruption join Kit as they face a topic each episode and give a personal take on it. Join Kit by following and get involved by sending in your questions and topic suggestions at kitcostello.com
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New substack: Self Interrupted with Kit Costello Are we performing, living or existing? To answer this question is think we are doing a little of each. But what goes wrong if you lean too heavily on one option? In this episode of Self Interrupted I talk about the benefits of performing in your life but also the negativity it can bring. I touch on m…
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How to have a summer that leaves you nostalgic.
1:00:27
1:00:27
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1:00:27Kissing, pubs, energy, love! Make this a summer to remember! In this episode of Self Interrupted with Kit Costello I'm taking you through some of my ideas on how you make this a summer to look back on with fondness. I give tips on understanding where to put your energy, what to do by yourself, what to do with your friends and what to do with romanc…
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"You deserve your dream life, you are worthy of that." I'm really excited to share this episode with you. I'm so proud with how it came out and some of the points I made I actually really needed to tell myself. It's very easy to feel small and insgnificant in this world at the best of times but when you have people telling you that you aren't worth…
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The lost art of reaching out to a friend: The ChatGPT epidemic.
53:13
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53:13Why do we confide in social media or ChatGPT rather than a friend? In todays episode I'm talking about my (toxic) relationship with social media and how I'm starting to use it as a friend. I also talk about my dislike for AI and ChatGPT. I express my fears for artists that use AI and furthermore my fears for people who replace their friends and the…
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Letting go and letting in: confessions of a control freak.
47:40
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47:40Let go of control and let in opportunity! Welcome back to Self Interrupted. In this weeks episode I'm sharing a mantra/ method that I have been living by recently; the "letting go and letting in" method. I'm someone that really struggles with being out of control and throughout this episode I try my best to gives tips and tricks on how to loosen th…
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There's a difference between being alone and being lonely and in todays episode we are going to unravel that. In this episode of Self Interrupted I talk openly about my struggles with feeling lonely and how I deal with my episodes of loneliness. I take you through the tips and tricks that have helped me get out of the some of the loneliest times. I…
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It's time to cut to the chase... dating. Kitanators we are BACK! I'm talking about what I have always wanted to talk about... dating. From being "Chronically single at 22" (episode from Season Three) to finally being about to talk about my dating life and how it has improved my life. How it has boosted my confidence, allowed me to let go of my anxi…
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Get out of your house! (literally and figuratively)
56:48
56:48
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56:48Get out of your mind and evolve! We are back! This episode I'm talking about how I have recently been looking after my mental health and how I have been understanding my own boundaries! I talk about literally getting out of my house and going on walks to the local village cafe. But I also talk about how I get out of my own mind when I'm having a ha…
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Dating, Drinking, Debriefing: Catch up for the ages.
1:02:12
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1:02:12Kitanators let's breath... Self Interrupted is BACK! After two and a half months I'm once again oversharing into a microphone for your enjoyment! I really hope that you enjoy this MAJOR catch up where I run you through the Major, Minor and Miscellaneous K.C.C.U updates! Raging from getting drunk in Paris, to going on dates to my new favourite meal!…
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Self Interrupted with Kit Costello is back for Season Five! Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Kit Costello
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I've been waiting all season to tell you this...
1:23:27
1:23:27
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1:23:27Kitanators we have MADE IT!! It's the final episode of Self Interrupted with Kit Costello. In this episode I narrate you though my favourite moments this season. I really appreciate you being here this season. I hope you enjoy this episode. Sending love (as always!), Kit x Follow: Podcast YouTube: @selfinterrupted Podcast Instagram: @selfint…
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Advice Session: Feeling lost, FOMO, Fear of confrontation.
50:14
50:14
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50:14"Everything you do in your life is a reflection of you. No pressure!" Kitanators, call me your therapist because I'm back giving you advice on all different aspects of your lives. In this advice episode I touch on; fear of missing out, feeling lost after high school and fear of confrontation. Of course (as always) I catch you up on my week includin…
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What if being behind in life is a good thing?
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52:54
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52:54'Comparison is the thief of joy but also the thief of inspiration.' Kitanators we are back! As the season is drawing to a close I wanted discuss a topic which I have wanted to touch on for a while. Too many of us feel as though we are behind in life. What does that even mean? Behind who? By who's standards? In this episode of Self Interrupted I'm d…
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Time will pass anyway, why give up?: a pep talk for creatives.
57:13
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57:13'Keep creating, time is gonna pass anyway.' Kitanators, if you needed a pep talk this is the episode for you! In this episode of Self Interrupted with Kit Costello I'm giving a pep talk to all the creatives and artists out there and honestly also to myself. I'm really proud of this episode and a couple of the rants, or lets say 'speeches' that I sh…
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Mini Interruption: People watching and just being nosey.
15:32
15:32
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15:32Kitanators... yes we are just people watching today. In todays BONUS episode of Self Interrupted we are people watching together! While in Brighton I made full advantage of the huge bay windows in the living rooms and started being nosey and people watching. In this episode I will be making up stories about the people I see walking on the street an…
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Hot people apocalypse: Lost confidence, self isolating, trip away.
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52:20
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52:20'Everywhere you look there's a couple... it's an apocalypse!' Kitanators! Self Interrupted is on TOUR this episode as I recorded this episode from Brighton while on a little get away! I really enjoyed recording this episode; it's a super chatty, free flowing episode that focuses on understanding why I feel like I have lost a lot of my confidence re…
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How I became a model: My secrets to success in the modelling industry.
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1:00:20'Being a model is a humiliation ritual...' In todays episode of Self Interrupted with Kit Costello I'm taking you through my modelling career. How I got signed to a modelling agency, how much I got paid for my first job and why I decided to leave my modelling agency. Within this episode I also give tips and tricks to models and creatives on how to …
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Mini Interruption: Are you really the asshole?
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10:32
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10:32"I gave a DNA test kit to my friends adopted child." Kitanaotrs Mini Interruption is BACK. In todays bonus episode I will be reacting to 'Am I the asshole?' submissions from Reddit. Ranging from a a couples argument to someone giving a DNA test to someones adopted child, this bonus episode is juicy! I hope you enjoy this bonus episode. Sending love…
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I’m obsessed with you: Infatuation to a hellish extent
57:44
57:44
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57:44"Don't be obsessed, just be intrigued." In this episode of Self Interrupted with Kit Costello I'm talking about being obsessed. Now Kitanators... I'm being very vulnerable by doing this episode so NO JUDGMENT! I'm going to be talking about being obsessed with a crush and also being obsessed with other peoples success. I'm also going to be teaching …
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I touched grass: How I’m overcoming social media addiction.
57:33
57:33
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57:33"It really is that damn phone..." Kitanators we are BACK! In this episode of 'Self Interrupted with Kit Costello' I'm telling you how and why I took a break from social media. I'm talking about what I got up to whilst I was on my break, how my relationship with social media has changed and giving you five simple steps on how to take a break from so…
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This is my plan for 2025: Ins and outs, what I’m leaving in 2024, manifestations.
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46:24
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46:24'He only wanted to kiss me because he was high'. Kitanators it's time. Time to go into a new year as our best selves... but how? In this episode of Self Interrupted with Kit Costello I will be talking though how I like to enter a new year. I will also be talking about my ins and out and what I'm leaving in 2024. Of course (as always) I will be shar…
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Mini Interruption: Judge my Spotify wrapped.
10:15
10:15
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10:15'Oh... that was... interesting...' Hello Kitanators! Can you believe it? Mini Interruption is finally back for another amazing, ground breaking episode. Really this is cinema. In this episode I'm exposing myself and my Spotify wrapped. This is a judgment free zone Kitanators... I'm serious. I hope you enjoy this bonus episode. Sending love (as alwa…
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You definitely don't deserve rights if...
46:24
46:24
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46:24'Guys, I'm just SO girl next door...' Hello Kitanators YES, we are back with the annual episode of 'You don't deserve rights if...'. In this episode I talk about the reasons (and your reasons) as to why people will get their rights stripped in the 'K.C.C.U' (Kit Costello Cinematic Universe). From using wooden spoons to simply being a DJ, no one is …
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Advice Session: Friendship betrayal, finding self worth, pursuing crushes.
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42:39
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42:39'YOLO' - Gandhi. Hello Kitanators in this riveting episode of Self Interrupted with Kit Costello I'm BACK in the advice session office lending out some show stopping advice to Kitanators that have submitted their problems. In this episode I give advice on finding self worth outside of your job, friendship betrayal and how to pursue a crush. I (of c…
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“Do what you love, regardless of the success.” Hello Kitantors! In this episode of Self Interrupted I was really inspired to talk about perusing your passions for yourself and not to impress others. Impressing others is something that I can get caught up in and can end up holding me back from doing what I really want to do! So in this episode I'm g…
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Oh... It's serious. Hello Kitanators! Today I'm talking about being lonely. I love being open and vunerable on this podcast and this turned out to be one of my favourite episodes! I talk about loosing friends, situationships and feeling lonely within yourself! Of course, as always, I catch you up on my week and talk about a photoshoot success and a…
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Oh right... right. Kitanators we are BACK! Today we are going to hold hands and breathe while we talk the fallout of the 2024 US presidential election. Touching on different sectors of stupidity I have seen on social media, I'm also going to be giving advice on how to heal and protect your peace during this time! Of course as always I catch you up …
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Reimagine your life: manifestation, dream life, letting go.
58:41
58:41
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58:41Quick let's manifest our dream lives. We are BACK and in todays episode of Self Interrupted with Kit Costello we are talking about the power of taking control of your life and turning it into your dream life. In this episode I bluntly talk about my relationship with manifestation, talk about the ups and downs of having a dream and read out YOUR dre…
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Mini Interruption: What I have been tapping into.
15:10
15:10
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15:10Mini Interruption is BACK! In todays *bonus* episode I'm sharing what I have been 'tapping into'. My favourite TV shows, movies and music; I discuss them all! Hope you enjoy this bonus episode! Sending love as always, Kit x Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Kit Costello
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Feeling like a background character in my own life.
51:40
51:40
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51:40'I just feel uncalibrated at the moment.' Yes!! We are actually very much back and talking about feeling like a background character in your OWN life. In someone else's life is one thing but in your OWN is another, that's how I have been feeling and I'm happy and excited to talk about it. In this episode of Self Interrupted with Kit Costello I talk…
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Advice session: getting ghosted, homophobic friends, post school career.
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54:29
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54:29Sit down, it's time for me to hand out some advice. Kitanators we are SO back. This week on Self Interrupted I'm giving advice to those who asked for it and making those who didn't... listen. In this advice episode we cover, jealous friends, getting ghosted and understanding how to navigate a career after graduating university. As usual I also catc…
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Creative industries are corrupt: Nepo babies, social media, lack of talent.
1:00:47
1:00:47
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1:00:47'Nepo babies, I *don't* hate you!' - Kit Costello 2024 Hello Kitanators! Yes, the rumours are TRUE we are back for another episode of 'Self Interrupted'. In this episode I'm talking about feeling defeated while being the creative industry and elaborate on how and why I believe creative industries are corrupt. I talk about the modelling industry and…
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My honest reaction to self sabotaging every good thing in my life.
56:16
56:16
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56:16Wait... guys self sabotaging a relationship kinda isn't the vibe?! Hello Kitanators, yes we are back for another thrilling instalment of 'what has Kit Costello done this time?' In this episode of Self Interrupted we are talking 'self sabotage', something that I have wanted to talk about for a while now. I talk about sabotaging romantic and platonic…
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Catch up for the history books: Strip club, fashion week, after parties.
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55:52
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55:52'This is a potential mother...' You guys we are SO back! I'm catching you UP. I'm letting you in on EVERYTHING I have been up to over the past two months of not recording! In the episode I talk about doing a photoshoot in a strip club, not being allowed into a fashion show and all of the gossip from a fashion week after party! Hope you enjoy the ep…
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Best of Self Interrupted season three! In this bonus episode of Self Interrupted Kit has put together some of the best moments from Self Interrupted season three. Check out WildChilds by Eugenia Melián here. Podcast YouTube: @selfinterrupted Podcast Instagram: @selfinterruptedpod Podcast TikTok: @selfinterruptedpod Kit's Instagram: …
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"Don't let your dream take over your life!" In the final of Self Interrupted season three, Kit opens up about their previous struggles constantly putting their dreams first. Kit also talks about how to have a healthy relationship with achieving your dreams and also the importance of taking other opportunities as they come. Kit also catches you up o…
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Advice session: Feeling used, overcoming anxiety, peer pressure.
40:44
40:44
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40:44'A lot of the time we do know the answers but we are holding ourselves back.' In this episode of Self interrupted, Kit is playing the therapist of the K.C.C.U answering concerns, problems sent in by listeners. Kit talks about feeling used, overcoming anxiety and facing academic peer pressure. Kit also catches you up on their week. Follow: Podcast Y…
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"I'm afraid of what future me will think about present me." In this weeks episode of Self Interrupted, Kit coins the term 'imprisoned by nostalgia’ and explain the effects that it has had on them and could be having on you! Also Kit catches you up on their week including the photoshoot for Self Interrupted season 4 and writing a book! Podcast YouTu…
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Giving men one last chance (I downloaded tinder again).
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55:25
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55:25Dating men is so tired.. but i can't stop. In this episode of Self Interrupted Kit is talking all things dating. Dating apps, dating men and dating as a trans person. Kit also gives updates on current crushes and even swipes through their tinder and share their reaction with you. Check out WildChilds by Eugenia Melián here. Podcast YouTube: @selfin…
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Essential media consumption for summer 2024.
35:40
35:40
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35:40Giving you things to watch and listen to for summer 2024. In this episode of Self Interrupted Kit gives you some inspiration for what to watch and listen to during the summer to get the most out of it. From Hannah Montana to Lorde to Daisy Jones and the Six here are Kit favourite pass times throughout summer. Kit also updates you on their week incl…
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Advice session: Being a loner, straight men, makeup tips.
33:47
33:47
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33:47Another advice episode was needed... we are back in session. In this episode of Self Interrupted Kit gives advice to problems sent in by listeners. Kit talks about being socially anxious since embracing their transness, how to make new friends, falling for the 'straight friend' and makeup tips. Kit also updates you on their week including a visit f…
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What makes you spiral? In this episode of Mini Interruption Kit talks about the things that make her spiral for example Victorian era coffee mornings, space and life to name a just a few. Podcast YouTube: @selfinterrupted Podcast Instagram: @selfinterruptedpod Podcast TikTok: @selfinterruptedpod Kit's Instagram: @kit.costello…
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Others successes doesn't diminish your own. In this episode of Self Interrupted Kit talks about the over saturation of success and how seeing so much success on social media can be detrimental to your mental health. Kit also updates you on their week including, the meeting that went wrong, photoshoots and castings. Podcast YouTube: @selfinterrupted…
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Advice session: Intimacy fears, single at 20, toxic friends.
42:16
42:16
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42:16Not qualified to give advice but these are desperate times! In this episode of Self Interrupted Kit gives advice to problems sent in by listeners. Ranging from fear of intimacy to being single at 20 to cutting off toxic friends this episode covers a lot of issues you may be going through. Kit also updates you on their week including; going to the p…
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Chappell Roan can't be a chill girl and neither can I. In this episode of Self Interrupted, Kit discusses the negative impacts of trying to be a 'chill girl' for a friend, romantic partner or a workplace. Kit talks about regaining your confidence and learning to put the respect that you put thoughtlessly into others into yourself. Kit also catches …
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Putting my listeners into a Hunger Games generator.
43:09
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43:09In the mid-season finale of Self Interrupted it's the first annual 'Kitanator Games'. In this special episode Kit Costello puts 12 listeners of Self Interrupted into a 'Hunger Games story generator' paired with a piece of K.C.C.U lore and reads the out the story generated until ultimately only one kitanator wins! Get invested, use your imagination …
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You deserve to have a fun interesting summer, let me inspire you x In this episode of Self Interrupted Kit is sharing their 2024 summer bucket list! Get inspired by hearing suggestions like 'watching Hugh Grant films' Or 'sitting in a park' super inspired and creative! Kit also catches you up on the updates in their life and the real reason why Luc…
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It's time to put yourself first and to stop prioritising flops. In this episode of Self Interrupted Kit teaches how to prioritise yourself over others and talks about a recent self discovery. Kit also talks about crushes listening to the podcast and lorry drivers giving them their number. Follow: Podcast YouTube: @selfinterrupted Podcast Instagram:…
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Catcalls. Crushes. Collabs. Cafe's. In this episode of Self Interrupted with Kit Costello, Kit is updating the K.C.C.U lore book with a full episode on recent events in Kits life notably redownloading bumble and receiving 14 interesting messages on Whatapps that same day... Follow: Podcast YouTube: @selfinterrupted Podcast Instagram: @selfin…
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Is Taylor Swifts new album a 'fave' or a 'flop'? In this episode of 'Mini Interruption' Kit shares their personal 'Faves' and 'Flops'. From popcorn to Dior to Taylor Swift find out what Kit is liking and disliking. Follow: Podcast YouTube: @selfinterrupted Podcast Instagram: @selfinterruptedpod Podcast TikTok: @selfinterruptedpod Kit'…
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