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Hosted by Vivien Allred, Naturopathic Nutritionist & Subconscious Mindset Coach. In this podcast, we’ll dive deep into how you can heal your body using the power of your mind, the best ways to look after yourself in this modern world, manifesting your dream life, and create lasting change in your health and well-being.
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Exploring the Origins of Clean Nutrition and Natural Health Advocacy Step into the origins of modern wellness with the Quantum Legacy Series—a curated archive of rare shortwave radio broadcasts featuring Dr. Robert Marshall, the visionary founder of Quantum Nutrition Labs (QNL). Originally aired decades ago, these timeless recordings offer a unique window into the foundational principles of cellular resonance, quantum-state nutrition, and the early advocacy for clean, excipient-free suppleme ...
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Alter Life

Dr. Benjamin Alter

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Your perception shapes your reality. Alter Life is about shaking up stale thoughts, letting go of limiting beliefs, and exploring new ways to feel better, think clearer, and live more fully. This podcast dives into the deep connections between mindset, health, and consciousness—helping you thrive in your authenticity. From holistic health and nutrition to personal growth and expanded awareness, we explore what it really means to live well and feel fulfilled.
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The Cabral Concept

Dr. Stephen Cabral

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The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Y ...
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The Plant-Based Academy by: Active Vegetarian

Zuzana Fajkusova and Nikki Lefler, authors of Vegan Weight Loss Manifesto (2017) and Plant Powered Athlete (2020) founders of ActiveVegetarian.com and PlantBasedAcademy.ca

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Our philosophy is simple; If you take care of your body and mind, cleanse yourself of accumulated toxins and take steps on a wellness journey, at your own pace, your body will start to respond in a positive way and heal itself. The journey should include a healthy - preferable plant-based diet, mindful movement, connection with nature, plenty of sleep, clean water and quietude. Through the Academy we hope to inspire and support you on this healing journey by sharing tools with you, that have ...
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Here we talk about people's spiritual experiences, mostly near death experiences. We take the approach of a conversation rather than an interview and the idea is to capture real connection. I want to hear about who these people were before and how their experience prompted an inescapable transformation. We reflect on aspects of the mind, body, spirit, psychology, science, religion, and more from an open minded and unbiased perspective.
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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The Primary FRCA Podcast This will fit into a corner of your day, delivering a well explained concept critical to the knowledge required to pass the FRCA Primary Exam! This is relevant to anyone in the world interested in these pharmacological, physiological, clinical, physical and chemical concepts, naturally it is flavoured towards UK practice. Episodes will be (mostly) succinct, conceptually specific, and exam material focussed. Notes on gasgasgas.uk All content is my personal opinion, no ...
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What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also s ...
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"Waking Up With Jessica" is your compass for a life well-lived. This podcast is not just about the destinations; it's about the journey within. Through conversations with thought leaders, creatives, and fellow explorers, you'll gain insights into how to wake up to your true potential and thrive in every aspect of your life. Together, we'll discover the synergies between adventure, wellness, and creativity, unlocking the secrets to a balanced and fulfilling existence. It's a space where you c ...
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We discuss sociocultural problems that have led to a silent crisis where men comprise 80% of all suicide deaths. We examine the roots of the teachings and belief systems that have shaped today's men's zeitgeist. Most men are not allowed to show emotions, can't ask for help, are encouraged to be stoic, are terrified of vulnerability, and only get respect if they're labeled "alpha males'. We dare to go where others don't have the courage to until mental health is destigmatized and men feel saf ...
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Use my code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LOGAN10 Sponsored by SeatGeek. *Restrictions apply. Max $25 discount Puerto Rican rap sensation Myke Towers joins the boys to discuss Bad Bunny vs Logan Paul, honest thoughts on Paul brothers living in Puerto Rico 🇵🇷, which country has the best latinas, his hilariou…
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In this episode, Dr. Jockers and Steve Wright explain why many people stay inflamed even after removing toxins and eating clean. The real issue isn’t exposure—it’s lost immune tolerance, and the solution is rebuilding resilience. You’ll learn about the five gut defense layers that regulate your immune system. Fixing oxygen balance, mucus layers, an…
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If you've struggled with chronic fatigue, brain fog, mysterious aches, or lingering immune issues—there may be an overlooked root cause: Chronic Inflammatory Response Syndrome (CIRS). This condition affects nearly 1 in 4 people and could be silently impacting your health. On today's show, I want to go over what CIRS is, who’s most at risk, and how …
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In this explainer episode of GasGasGas, James delves into the joyful complexities of neuraxial opiate pharmacology. Why do we bother putting opiates into this space at all? What governs their journey, how do they behave once administered, and what clinical pearls can be drawn from their behaviour? This episode follows the journey of a single opioid…
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We’ve all heard the phrase “everything in moderation”—but what if that advice is actually holding you back from achieving your goals? On today’s show, I want to explain why moderation isn’t always the answer and how it could be sabotaging your progress in all areas of life. Join me on today’s Cabral Concept 3405 where I break down the myth of moder…
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While it’s great that so many people are now aware of the importance of GUT HEALTH, there’s so much advice out there - and you can bet I’ve tried it all! Often times I see people who’ve come to me after trying to ‘fix’ their gut with a probiotic & some fermented foods, or jumping straight to the last step in a gut healing protocol. Listen in to hea…
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Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Tricia: Hi Dr Cabral - I recently discovered your show about a year ago and I'm so glad I did! You are a wealth of knowledge and I appreciate you helping the commu…
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In this illuminating episode of HealthLine Live, Dr. Bob Marshall discusses natural solutions for common female health concerns—from menstrual symptoms to menopause. Learn about the quantum-state support of Fem-Gold, Estro Support, and natural progesterone for restoring hormonal balance and comfort. Dr. Marshall also answers caller questions on bal…
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On this episode of Vitality Radio, Jared sits down with Dr. Michelle Jorgensen, a former traditional dentist who became a pioneer in health-based dentistry after mercury exposure nearly ended her career. They explore how dental issues like root canals, mercury fillings, and fluoride treatments may contribute to chronic illness—even decades later. D…
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Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Anonymous: Hi Dr Cabral! I’m convinced I have lipedema. I haven’t been to the Dr to confirm yet. My torso, arms & legs all feel like I have grainy/…
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In this episode, Dr. Jockers breaks down how seed oils damage your mitochondria and disrupt energy production. Learn why linoleic acid stays in your body for years and fuels chronic inflammation. Find out how grass-fed meats and saturated fats can repair cell membranes. Dr. Jockers explains how compounds like carnosine and omega-3s protect against …
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In this episode of Gas, Gas, Gas, we dive deep into the pharmacology of diamorphine — also known by its more notorious street name, heroin. Diamorphine is a synthetic diacetylated derivative of morphine, and this episode details its mechanism of action, clinical applications, pharmacokinetics, pharmacodynamics, and side effect profile. The episode …
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Welcome back to this week’s Friday Review where I can’t wait to share with you the best of the week! I’m looking forward to reviewing: Bromelain & Pain Relief (research) Bromelain Products (product review) Red Light Therapy & Gut Health (quick tip) Acupuncture & Sciatic Pain (research) For all the details tune into this week’s Cabral Concept 3402 –…
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In this eye-opening episode of the Whole Body Detox Show, David DeHaas of Living Waters Wellness Center uncovers shocking facts about everyday toxins—starting with Ziploc bags, which can leach microplastics and heavy metals into food when microwaved or frozen. Learn why switching to glass containers is critical for reducing toxic exposure. David dr…
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In this episode, Dr. Jockers explains how high insulin levels block fat burning and why most people don’t realize it. Learn how to test your fasting insulin and what it reveals about your metabolism. Get the exact foods and habits that lower insulin—more protein, fewer seed oils, and better meal timing. Find out what an insulin-friendly diet actual…
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Statistics show that 1 in 3 people will receive a cancer diagnosis in their lifetime... But the good news is that your body holds a powerful built-in defense: natural killer (NK) and T cells that help identify and destroy abnormal cells before they can spread. On today’s show, I’ll share why these immune cells are your first line of defense against…
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On this episode of Vitality Radio, Jared welcomes his favorite guest of all time—his wife Jen—for a deep dive into her personal supplement and body care routine for women’s health and vitality. Jen shares the top formulas that have made the biggest difference in her hormone balance, emotional well-being, skin health, and fitness recovery. She also …
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Meat or Plants-does it really matter for muscle growth? A brand-new study may flip the script on everything you thought you knew about protein and muscle building. On today’s show, I’ll break down the latest research comparing plant and animal proteins—including what the data says about protein type, timing, and muscle growth. I’ll also share my cl…
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There are just two industries that can not be sued for causing you harm. Big Pharma with Vaccines and the Wireless Cell Phone Companies. Why is this? In 2021 The FCC was ordered to update their data on the health effects of Cell towers. No One has held them accountable, even though there are over 18,000 studies that show cell towers and phones caus…
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OG Fortnite streamer Tfue joins the boys to discuss why Ninja BANNED him from Twitch, fallout with Faze Clan (#ReleaseTheContract), uncanny resemblance to Logan Paul, Peterbot Vs Stable Ronaldo, dropping out of middle school to play video games, how he got his name, ex-girlfriends & current girlfriend, why he left LA, doomsday prepping, life after …
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In this episode, Dr. Jockers and Ken Swartz break down how C60 improves mitochondrial function to boost energy, focus, and cellular repair. Learn how this molecule reduces oxidative stress and supports brain, skin, and overall longevity. C60 helps eliminate senescent “zombie” cells and promotes stem cell regeneration. Ken shares how this process ca…
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Did you know that your favorite chewing gum might be made from the same plastic used in inner tubes and plastic bottles? I recently discovered that gum wrappers contained microplastics—but I was shocked when I dug deeper and discovered what’s actually hiding inside most gum products themselves. On today’s episode, I’ll break down the research and r…
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Is the fear of the unknown holding you back from going after what you really want in life? Success doesn’t come from staying comfortable—it comes from stepping into unfamiliar territory, embracing challenges, and doing the work you've never done before. On today's show, I want to uncover why doing hard things is not only necessary—but actually tran…
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Today, I’m doing a little recap from my 2nd in person event which took place in Manchester last weekend. I’m giving you an overview of the day, the itinerary, the food, the goodie bags, the emotions, the exercises - all the deets, sort of like an front row seat inside my diary! I truly LOVE these events, however I may not have another one till 2026…
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Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Esmira: Hello, Can low cholesterol be an issue. I eat primarily low fat white fish with lots of vegetables and exercise daily. My cholesterol is below the referenc…
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Episode Description: In this episode of HealthLine Live, Dr. Bob Marshall dives deep into natural immune support, highlighting the power of nucleotides, colostrum, and real vitamin C. Discover how to use D3 Gold properly, the truth about magnesium and sleep, and how gallbladder health connects to better rest and stronger immunity. He answers listen…
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On this episode of Vitality Radio, Jared breaks down everything you need to know about the Full Moon Parasite Cleanse—why it works, when to do it, and how to do it safely and effectively using CellCore’s Para Kit and other supportive supplements. He explores the scientific, historical, and energetic connections between the lunar cycle and parasite …
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Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Kellie: Hi Dr. Cabral! I have been with your program for almost 6 months now. I have completed the Vit-Tox tests and have gone through the FM Detox…
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If you’ve been loading up on almonds, spinach, or sweet potatoes thinking they’re superfoods, Dr. Jockers is here to challenge that idea. In this episode, he unpacks how oxalates—plant defense chemicals—can quietly drive inflammation, joint pain, and brain fog if your body isn’t detoxing them efficiently. You’ll discover which nutrients naturally c…
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Episode Description: In this episode of GasGasGas, we a plunge into the pharmacology of oxycodone, a potent semi-synthetic opioid analgesic widely used in perioperative and chronic pain settings. Aimed at FRCA Primary candidates and anaesthetic trainees, this episode explores oxycodone's mechanism of action, pharmacokinetics, and pharmacodynamics, …
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Welcome back to this week’s Friday Review where I can’t wait to share with you the best of the week! I’m looking forward to reviewing: Singing Bowl (product review) The Dark Side of Discipline (book review) Weight Loss Drugs & Vision Loss (research) Eating Oats & Forever Chemicals (research) For all the details tune into this week’s Cabral Concept …
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In this episode, we dive into the powerful fasting strategies that trigger autophagy — your body’s natural process of deep cellular healing and renewal. Dr. Jockers shares simple ways to boost this critical process for better health and longevity. You’ll learn how to improve metabolic flexibility, why meal timing matters, and how fasting combined w…
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A question I hear all the time is: “How can I boost my testosterone naturally?” What’s surprising is that nearly 30% of men are showing lower-than-expected testosterone levels for their age and this trend is happening in younger men more than ever before. Today, I’m diving into the science of how exercise can help raise your testosterone naturally …
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On this episode of Vitality Radio, Jared takes a deep dive into Cellcore’s ParaKit, breaking down each product and how it works. From the gut-scrubbing action of Para 1 to the herbal powerhouses in Para 2 and Para 3, and the essential cleanup role of Biotoxin Binder, you’ll learn what makes these formulas effective for parasite cleansing. Jared als…
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Snacking can sabotage your weight loss—or it can support it... The difference lies in choosing smart snacks that work with your body’s metabolism, not against it. On today’s episode I’ll break down what smart snacking really means and how you can enjoy food between meals without halting fat burning. I'll also go over the ideal timing, types, and po…
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In todays episode the boys discuss Jey Uso vs Logan Paul (this Saturday 🚨), Theo Von shoving a fan’s neck, Liver King lying to Logan’s face on his Netflix documentary, Pam’s new book (F*** The Pauls), Mike calls out iShowSpeed & MrBeast, Logan’s plan to do ayahuasca, invisible condoms, Paul American Season 1 ratings, John Cena playing the WWE audie…
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In this episode, Dr. David Jockers and Dr. Mariza Snyder discuss how hormone changes during perimenopause affect insulin sensitivity and weight gain. They highlight the impact of metabolic flexibility in midlife. You’ll learn how blood glucose and insulin resistance contribute to weight gain and how lifestyle changes can improve insulin sensitivity…
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Does this sound familiar? Fatigue Brain fog Skin issues Joint pain Symptoms like these are not random and they could be a sign of an underlying reaction to certain foods. These sensitivities aren’t always obvious and often go undetected, but with the right tools and a short elimination strategy, you can begin to identify your personal triggers and …
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In this powerful episode of Living Waters Wellness, David DeHaas sits down with Annette Young, an expert in oxygen therapy and a key figure at LiveO2.com. Annette has over a decade of experience helping individuals harness the power of the LiveO2 Oxygen Training System for improved health and wellness. Understanding the LiveO2 System Annette explai…
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Whether you’re striving for better health, pursuing a new career, or focused on personal growth, the right daily habits can create the momentum you need for long-term success. And on today’s show I want to share with you 3 simple habits that can truly transform your life. These straightforward yet effective routines will help you build energy, shar…
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I’m just back from a retreat in Cyprus ✨ and as usual I’m here to tell you all about my experience! Maybe you’ve felt called to book one but something has stopped you. Maybe you feel anxious at the thought of travelling to somewhere new, staying with people you’ve never met and being incredibly vulnerable in front of them…then listen in, this episo…
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Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Tracey: Thank you so much for the wonderful work you do and the information that you share! My sister’s co-worker was recently diagnosed with M abscessus infection…
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In this episode of Healthline Live, Dr. Bob Marshall discusses the critical role of pH balance, mineral reserves, and glandular support in long-term health and symptom reversal. He explains how Coral Calcium Powder and Coral Calcium Plus help restore optimal morning urine pH, supporting bone metabolism, immune health, and healthy aging. Dr. Marshal…
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On this eye-opening episode of Vitality Radio, Jared breaks down the part of the supplement label most people ignore: other Ingredients. While active ingredients get all the attention, it’s often the excipients—binders, fillers, flow agents, coatings, and colorants—that determine whether your supplement is truly clean and effective. Jared exposes w…
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Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Felicia: Hello Dr. Cabral. What are your thoughts on this magnesium supplement ? Magnesium bisglycinate, fillers (microcrystalline cellulose, dical…
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When you feel off—emotionally, mentally, physically—it doesn’t mean you’re broken. It means your system is giving you feedback. In this episode, we explore how to stop judging the signal and start trusting the wisdom behind it. In this episode: What your body and emotions are really trying to tell you Why “negative” feelings aren’t a problem—they’r…
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In this episode, Dr. Jockers reveals the transformative effects of quitting sugar for just 30 days. You’ll learn how cutting out sugar can reduce cravings, increase energy levels, and improve mental clarity. By the end of the 30 days, you’ll feel like a completely new version of yourself. Discover why sugar is so damaging to your body, from the cre…
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Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: Introducing GLP-1 Tone™ Quick Tip: 4-7-8 Breathing Exercise & 24-Hr Memory (research) Coffee, Tea & Cognitive Health (research) For all the details tune in to today’s Cabral Concept 3388 – Enjoy the show and let me know…
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In this episode, Dr. Jockers explains how zombie cells—damaged, aged cells—cause inflammation and accelerate aging. Learn how they impact your health and why they need to be cleared out. He shares how fasting, exercise, and a blood sugar-stabilizing diet can help eliminate zombie cells and promote cellular repair. Discover how proteolytic enzymes a…
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In this episode of the GasGasGas Primary FRCA podcast, we explore methadone—its pharmacology (pharmacodynamics and pharmacokinetics), diverse receptor activity, and its clinical uses. While traditionally associated with managing opioid dependency, methadone’s unique pharmacodynamics and potential utility may have been overlooked given its other use…
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