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Using C60 to Improve Mitochondria for Better Energy, Brain, Skin and Longevity with Ken Swartz
Manage episode 485222840 series 2635219
In this episode, Dr. Jockers and Ken Swartz break down how C60 improves mitochondrial function to boost energy, focus, and cellular repair. Learn how this molecule reduces oxidative stress and supports brain, skin, and overall longevity.
C60 helps eliminate senescent “zombie” cells and promotes stem cell regeneration. Ken shares how this process can improve telomere length, reverse early degeneration, and restore healthier function.
You’ll also hear why C60 doesn’t interfere with key signaling pathways like other antioxidants. Dr. Jockers explains how to take it, which oils work best, and what results to expect.
In This Episode:
00:00 Introduction to C60 and Telomere Length
03:17 Optimizing Mitochondrial Function
03:55 Meet Ken Swartz: Mitochondrial Health Expert
06:15 Understanding Mitochondria and Their Importance
08:32 The Power of C60: Antioxidant and Longevity
16:33 Personal Experiences and Benefits of C60
22:23 Exploring Healthy Oils
23:31 The Importance of Gut Health
24:40 Dosage and Benefits of Different Oils
27:18 Choosing the Right C60 Product
29:57 C60 for Pets and Dosage Guidelines
32:13 Human Studies and C60
39:41 C60 in Skincare and Final Thoughts
40:47 Conclusion and Farewell
Looking for a delicious snack that’s good for you? Paleovalley Superfood Bars are packed with organic, whole food ingredients like collagen protein, kale, and blueberries—providing all the nutrients your body needs. With flavors like Lemon Meringue and Red Velvet, you can enjoy a treat that supports gut health, joint function, and even wrinkle-free skin. Visit Paleovalley.com and use the code JOCKERS to save 15% on your order today. Snack smarter with Paleovalley Superfood Bars!
This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals!
I’m a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity.
My favorite C60 products for Keto & IF lifestyles include C60 Power in Organic MCT Coconut Oil (you can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)!
If you are over the age of 40, and you’d like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF and start taking back control over your health today!
"Inflammation isn’t the root problem — mitochondrial stress is. That’s what C60 helps fix."
~ Dr. Jockers
Subscribe to the podcast on:
Resources:
- Paleovalley - visit paleovalley.com/jockers
- http://shopc60.com
Connect with Ken Swartz:
Website: http://shopc60.com
Connect with Dr. Jockers:
Instagram – https://www.instagram.com/drjockers/
Facebook – https://www.facebook.com/DrDavidJockers
YouTube – https://www.youtube.com/user/djockers
Website – https://drjockers.com/
If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
568 episodes
Manage episode 485222840 series 2635219
In this episode, Dr. Jockers and Ken Swartz break down how C60 improves mitochondrial function to boost energy, focus, and cellular repair. Learn how this molecule reduces oxidative stress and supports brain, skin, and overall longevity.
C60 helps eliminate senescent “zombie” cells and promotes stem cell regeneration. Ken shares how this process can improve telomere length, reverse early degeneration, and restore healthier function.
You’ll also hear why C60 doesn’t interfere with key signaling pathways like other antioxidants. Dr. Jockers explains how to take it, which oils work best, and what results to expect.
In This Episode:
00:00 Introduction to C60 and Telomere Length
03:17 Optimizing Mitochondrial Function
03:55 Meet Ken Swartz: Mitochondrial Health Expert
06:15 Understanding Mitochondria and Their Importance
08:32 The Power of C60: Antioxidant and Longevity
16:33 Personal Experiences and Benefits of C60
22:23 Exploring Healthy Oils
23:31 The Importance of Gut Health
24:40 Dosage and Benefits of Different Oils
27:18 Choosing the Right C60 Product
29:57 C60 for Pets and Dosage Guidelines
32:13 Human Studies and C60
39:41 C60 in Skincare and Final Thoughts
40:47 Conclusion and Farewell
Looking for a delicious snack that’s good for you? Paleovalley Superfood Bars are packed with organic, whole food ingredients like collagen protein, kale, and blueberries—providing all the nutrients your body needs. With flavors like Lemon Meringue and Red Velvet, you can enjoy a treat that supports gut health, joint function, and even wrinkle-free skin. Visit Paleovalley.com and use the code JOCKERS to save 15% on your order today. Snack smarter with Paleovalley Superfood Bars!
This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals!
I’m a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity.
My favorite C60 products for Keto & IF lifestyles include C60 Power in Organic MCT Coconut Oil (you can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)!
If you are over the age of 40, and you’d like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF and start taking back control over your health today!
"Inflammation isn’t the root problem — mitochondrial stress is. That’s what C60 helps fix."
~ Dr. Jockers
Subscribe to the podcast on:
Resources:
- Paleovalley - visit paleovalley.com/jockers
- http://shopc60.com
Connect with Ken Swartz:
Website: http://shopc60.com
Connect with Dr. Jockers:
Instagram – https://www.instagram.com/drjockers/
Facebook – https://www.facebook.com/DrDavidJockers
YouTube – https://www.youtube.com/user/djockers
Website – https://drjockers.com/
If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
568 episodes
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