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The Peabody Award-winning Studio 360 with Kurt Andersen, from PRX, is a smart and surprising guide to what's happening in pop culture and the arts. Each week, Kurt introduces the people who are creating and shaping our culture. Life is busy – so let Studio 360 steer you to the must-see movie this weekend, the next book for your nightstand, or the song that will change your life. Produced in association with Slate.
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Love & Guts

Lynda Griparic | Integrative Practitioner |Gut | Digestion | Constipation |

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This platform speaks to those who value living a full and magnificent life. Your host Lynda Griparic is a naturopath, nutritionist and yoga teacher with an avid and sometimes awkward interest in all things digestive health, especially bowel movements and the intelligent communication systems that exist in the body. Love and Guts explore all things mindset, brain health, digestive health, pooping patterns, connection, communication and so much more. Its content may challenge you and at times ...
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Underneath it all, all most of us want is to live happier. We just have our own negative beliefs and behaviours keeping us stuck. In this podcast, we shine a light on some of those behaviours, emotions, and beliefs, and how we can free ourselves from them. Lynda is a Life and Neuroscience Coach, a Clinical Hypnotherapist, and a Rapid Transformation Therapist who specialises in working with anxiety, stress and addictions. www.yourgifttoyou.com
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Are you an adult with learning disabilities (LD) or dyslexia? Do you often feel invisible in your everyday life because no one understands you? Have you been told you have LD—but don’t know what that means? Do you work with, teach, or live with someone who has LD? If so, these podcasts are for you! Each episode is full of practical, free tips and tricks to challenge and inspire you. We’ll share laughs, stories, and ideas that you can use today in your own life. I’m a professor who has been d ...
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Hi, I’m Lynda, aka MommyPowers: biracial Latina, blogging at MixedBlessingsBlog.com. Why “Mixed?” I’m biracial, hubby is Black, and our sons are all of the above! I’m a Texas native, raising my family in California. I cover food, family, travel, and life, from a multicultural perspective. This podcast will be an extension of my blog, and give me an opportunity to discuss ALL the things, from mental health to CBD, anxiety to dysfunctional families, narcissists to introverts . . . Errythang! Y ...
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More joy, less fear, and no end to the evidence that a bright future is possible. Hosted by Dr. Lynda Ulrich, co-founder of the Goodness Exchange, each episode we help you make sense of the world by introducing you to people tackling some of the world’s most difficult problems and show you why they still think the future is bright. Find more good news at the Goodness Exchange, a media outlet helping you cut through today’s negative noise, saving your time and sanity with instant access to po ...
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What does it feel like to be on the receiving end of you? Join Vic O’Farrell, the Queen of Behaviours, as she explores the different behavioural styles and what makes us human. If you have ever struggled to get on with someone or if people in your life rub you up the wrong way, then this show is for you. Recognising, understanding and respecting our different personalities will help you better understand, not just others, but yourself.
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Power Movers

Roy Castleman

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Welcome to Power Movers, where we dive deep into the systems, strategies, and secrets that help entrepreneurs and business owners achieve clarity, confidence, and success. Join me as we explore: Business Operating Systems (BOS): Master the frameworks that drive success. AI for Entrepreneurs: Practical tools to save time and work smarter. Wellness for Entrepreneurs: Breathing techniques, mindfulness, and routines for peak performance. Big Ideas & Conversations: Stories, insights, and lessons ...
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Shifting Gears features conversations with people making life-sustaining choices. Human hearing is tuned for options that enable healthy choices. The nourishing rhythm of the sun and soil steady those who listen and stories from those breaking trails into a sustainable future inspire us. Have you ever sensed change coming, before it hit? Over the years we learn to expect change, it is happening now - we live in a time of transition. When change occurs, if we shift gears and are alert, more o ...
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Living Life with Lynda Show

Living Life with Lynda Show

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I have been on a personal wellness journey for many years due to watching my father get diagnosed and suffer from one illness or disease to the next (heart attack, 2 open heart surgeries, diabetes, stroke, colon cancer) until he passed away in March 2016. I kept questioning why my parents, my friend’s parents and so many other people were getting diagnosed with diseases, being put on so many medications and developing food sensitivities & allergies. I knew from personal experience that it wa ...
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Lynda Stretton is a nutritional therapist, speaker, life coach, and business coach to women in the wellness industry, best known for her popular online programs ‘Fast-Track Your Fertility’ and ‘The Energy Solution’. Lynda is on a mission to help women all over the world escape hustle and burnout, reconnect with their true selves and embrace their feminine essence. With a powerful mix of inspiring expert interviews, solo episodes, and case studies, you’re only ever one episode away from align ...
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Sh!t That Goes On In Our Heads

G-Rex and Dirty Skittles, Bleav

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”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental hea ...
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You have the power to create the life you dream of! Each week listen to our conversations with successful Entrepreneurs, Authors, and individuals who are living their 1Life Fully Lived. If you are looking to achieve mastery and need to improve in the areas of vision planning, finances, relationships, and wellness… then this is the show for you!
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HIV Matters

Michelle Croston

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The podcast explores the current issues people living with HIV experience that impact on their quality of life. The podcast aims to provide educational content and discussions with key leaders in HIV care in the UK, Europe and America. Exploring issues in a conversational solution focused approach will lead to a greater understanding of the needs of people living with HIV and enhance healthcare professional’s ability to provide person centred care. Throughout each episode there will be a spe ...
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#299 Dr. Eric Osansky is a functional medicine practitioner with over 15 years of experience in chiropractic care, nutrition, and natural approaches to thyroid health. After overcoming Graves’ disease and achieving remission in 2009, he committed his career to helping others heal from thyroid and autoimmune conditions through holistic, evidence-bas…
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DISC Profile: Green & Blue (S&C) | In this episode of the "It Starts With YOU" podcast, host Vic O’Farrell is joined by Susan Heaton Wright, a communications expert, speaker, and coach, to explore the impact of understanding one’s own personality and communication style—both personally and professionally. The conversation centres on the experiences…
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Here's the updated version of your show notes, with all references to Lynda's active involvement in Inner Glow Rising removed or reworded, and a clear note added to reflect the change since recording. In this heartfelt episode, we sit down with Lynda Hugessen, a sobriety advocate, crystal healing artisan, and grief support champion. Lynda shares he…
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What if the most powerful changemakers in your community were musicians? In this uplifting episode, Liz Stookey Sunde—co-founder of the nonprofit Music to Life—shares how artists across 39 genres are turning their talents into social impact, from combating addiction to building bridges across cultures. Whether you're a music lover, a dreamer, or so…
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Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with Exercise Physiologist Molly Sceney about balancing being an elite Ballroom dancer and an Exercise Physiologist. Each episode contains practical tips and insights on how you c…
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In this special episode, we sit down with Stefani Cohen, a clinical social worker and author of Overcoming Your Child’s Fear of Dogs. Together, we explore the often-overlooked anxiety surrounding dog phobias, especially in children, and how these fears can shape emotional development and resilience. We’re proud to be the 2024 People's Choice Podcas…
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On One by Willie, Texas Monthly’s John Spong hosts intimate conversations with a range of prominent guests about the Willie Nelson songs that mean the most to them. But this series isn’t just about the songs. It’s about what music really means to us—the ways it can change us, take care of us, and connect us all. Brilliant indie rock-pop-and-folk si…
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DISC Profile: Yellow & Blue (I&C) | In this episode of the "It Starts With YOU" podcast, Vic O’Farrell talks with George Anderson, a coach, speaker, and well-being expert, about how understanding personality styles through DISC profiling can enhance both personal and professional life. George, a "reformer" personality type, shares practical insight…
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Welcome to another powerful episode of Sh!t That Goes On In Our Heads! This week, we’re talking about one of the most essential tools for mental well-being: setting boundaries, especially in the workplace. Our guest, Suzanne Culberg, aka The Nope Coach, shares raw truths, hard-earned wisdom, and real-life strategies for saying “no” without burning …
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From the United Nations to school hallways, impact artist Marco Santini is helping people see themselves—and each other—in a brighter light. His murals and “One Love” logo bring unity, creativity, and joy to communities around the world, and today he’s here for a conversation about purpose, healing, affirmation, and the power of visual storytelling…
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In this powerful episode, Valerie Probstfeld returns to share what it’s really like to live with Obsessive Compulsive Disorder—beyond the clichés. From invisible mental spirals and postpartum anxiety to shame, resilience, and rewiring your thoughts, Valarie brings deep insight and heartfelt storytelling. Whether you live with OCD, support someone w…
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💥 Episode Summary What happens when two ordinary women make an extraordinary decision? Join Roy Castleman on this electrifying episode of the Power Movers Podcast as he welcomes Katja Hasfeld and Sandra Abdul Karim, two Wim Hof Method instructors who took on one of the toughest challenges imaginable—climbing Mt. Kilimanjaro in just 46 hours. For mo…
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DISC Profile: Green & Yellow (S&I) | In this episode of the It Starts With You podcast, host Vic O’Farrell welcomes back Amy Rowlinson—purpose coach, author, and podcaster to explore the transformative power of understanding your own behaviours, personality style, and, most importantly, your core values. The conversation dives into what it truly me…
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Welcome to another heartfelt episode of Sh!t That Goes On In Our Heads 💥—the podcast normalizing mental health conversations. This week, we talk with Pearl Chiarenza about grief, resilience, setting boundaries, and finding joy again. 🏆 We’re proud winners of the 2024 People's Choice Podcast Award for Health and the 2024 Women In Podcasting Award fo…
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Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with Physiotherapists Lynda Miller and Kat Walker about Perimenopause, Menopause and how to navigate this stage of life. Each episode contains practical tips and insights on how y…
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Lynda Howarth is the definition of a Power Mover. A high-performance entrepreneur who built and exited 10 fitness businesses—Lynda faced burnout, a serious injury, and the collapse of an industry she once dominated. But that wasn’t the end. It was the beginning of something smarter. In this raw and empowering episode, Roy Castleman sits down with L…
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Ever wonder why the world feels heavier than it should? In this refreshingly honest and hopeful episode, we meet Andy DeMeo, founder of Granite Goodness, who’s on a mission to spotlight the remarkable people quietly making communities better. Together, we explore how a simple shift in focus—from despair to possibility—can transform how we experienc…
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🌟 Welcome to Season 11 We’re kicking off Season 11 with a powerful, heart-first conversation designed to help anyone who’s ever felt unsure about therapy or struggled to believe they deserve healing. In this episode, we sit down with Dr. Bonnie Wims, a New York City-based Counseling Psychologist and host of Therapy Deconstructed. Bonnie opens up ab…
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🔗 Guest Website: https://causeaneffect.co.uk ⏱️ Duration: 59 minutes👤Host: Roy Castleman 🎧 Guest: Clare Amos, Chartered Business Psychologist | Founder of Cause An Effect Consulting | Cranfield University Faculty 🔍 Episode Overview: In this powerful and thought-provoking episode, Roy welcomes Clare Amos, a Chartered Business Psychologist and founde…
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In this heartfelt and hilarious season finale, G-Rex and Dirty Skittles reflect on the ten powerful episodes from season 10 that spotlight real mental health journeys—from grief and sobriety to anxiety and radical self-love. With their signature blend of humor, honesty, and heart, they revisit the lessons, laughs, and middle fingers that made Seaso…
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In this episode of Power Movers, Roy Castleman sits down with leadership coach and entrepreneur Suzanne Hopson to explore her inspiring journey from working three jobs as a young single mom to becoming President of Operations in a major property company—and then stepping into entrepreneurship to build her own consulting firm, here2elevate. Suzanne …
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What if aging wasn’t about decline, but expansion? Bestselling author and TED speaker Carl Honoré returns to flip the script on aging, slowing down, and how AI can be an unexpected ally at any age—especially over 40, 50, and 60! We explore why time feels longer when we embrace novelty, how AI can enhance independence and creativity, and why wisdom …
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DISC Profile: Red & Yellow (D&I) | In this episode of "It Starts With You," Vic O'Farrell hosts Lottie Skuthe-Cook, who shares insights into her work with leaders and teams to help them understand themselves better. Lottie discusses how her dominant and influencing personality style, mixed with empathy and self-awareness, shapes her approach to per…
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Welcome back to Sh!t That Goes On In Our Heads, the award-winning mental health podcast that's not afraid to get real. In this episode, we sit down with Summer, the honest and hilarious host of Stressed, Depressed, and Anxious, to talk about living through anxiety, coping with depression, and what it really means to survive your own mind. Summer op…
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In this powerful and deeply human episode of Power Movers, host Roy Castleman, founder of All the Power Ltd, sits down with Amaury Renard – a former luxury watch executive turned skydiving coach, freediving instructor, and transformational guide. This episode dives deep into Amaury’s extraordinary transition from corporate burnout to a life of free…
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David Munns steps in to host this insightful episode of HIV Matters, where he welcomes Dr. Ghadeer Elrefaey, a psychiatrist in training, to delve into the critical intersection of Mental Health and HIV. They explore the unique challenges faced by individuals living with HIV, examining the impact on mental wellbeing and the importance of integrated …
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Welcome back to another episode of Sh!t That Goes On In Our Heads! We’re not just any podcast—we’re the 2024 People's Choice Podcast Award Winner for Health and the 2024 Women in Podcasting Best Mental Health Podcast 🏆💥 With over 1 million downloads, we’re here to normalize honest conversations about mental health, healing, and hope. In this episod…
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