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33. Living a Purposeful Life: Values, Triggers, and Boundaries with Amy Rowlinson
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DISC Profile: Green & Yellow (S&I) | In this episode of the It Starts With You podcast, host Vic O’Farrell welcomes back Amy Rowlinson—purpose coach, author, and podcaster to explore the transformative power of understanding your own behaviours, personality style, and, most importantly, your core values.
The conversation dives into what it truly means to live a purposeful life, emphasising that purpose is unique and deeply personal to each individual. Amy shares how identifying and living in alignment with your core values is fundamental for making meaningful choices, fostering authentic connections, and achieving personal and professional fulfilment.
This episode is rich with real-life examples and offers an insightful framework for anyone seeking greater alignment and a sense of purpose in daily life.
“It Starts with You” podcast is available everywhere on Wednesdays every fortnight.
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About the Guest
Amy Rowlinson is a purpose and fulfilment coach, podcast strategist and author dedicated to helping people live intentionally. In April 2020, she launched the Focus on WHY podcast, now with 457 episodes and listeners in 142 countries. Her book, Focus on Why, shortlisted for the 2025 Business Book Awards, inspires readers to take purposeful action. Through coaching, speaking and her Meaningful Success Mastermind, Amy helps individuals and organisations create sustainable lives and work with authentic impact. Passionate about inspiring others to live their legacy today, Amy empowers people to choose to live every moment with a Focus on Why.
Social Media Links
https://www.linkedin.com/in/amyrowlinson/
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